How to Raise Good Cholesterol and Lower Bad Cholesterol: 13 Steps
Quit smoking. Smoking has been linked to lower HDL levels. Your risk of heart disease and other related illnesses decreases ... Additionally, quitting smoking may make it easier to do the exercise necessary to lose excess weight.[13] X Trustworthy Source ...
How to Talk With a Deeper Voice: 15 Steps (with Pictures)
Avoid smoking. Although smoking can give you a raspy or breathy voice, it will do long term damage to your health, including ... https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm * ↑ https://www.helpguide.org/articles/stress/relaxation- ...
How to Care for a Sick Child (with Pictures) - wikiHow
Keep your home free of irritants. Avoid smoking around your child and avoid wearing especially strong perfumes. Postpone ...
4 Ways to Look Younger (for Men) - wikiHow
Limit your alcohol use and quit smoking if youre a smoker to avoid prolonged effects.[15] X Research source *Smoking can also ... Limit your alcohol intake and quit smoking to avoid aging prematurely. Heavy alcohol consumption can accelerate the aging ...
How to Make a Rice Sock: 15 Steps (with Pictures) - wikiHow
Keep an eye on it while it heats in case it starts smoking. Let the sock cool for 10-20 seconds, then take it out of the ...
How to Buy Dry Ice Safely for Home Use
... and the image on the ad shows the beakers holding colored liquid and smoke generated from dry ice. I had never seen that before ... and the image on the ad shows the beakers holding colored liquid and smoke generated from dry ice. I had never seen that before ...
4 Ways to Tell Someone You Don't Want to Be Their Friend Without Hurting Their Feelings
"Ive noticed youre spending time with people who smoke and drink more. Your friendship has meant a lot to me, but I am not ...
How to Treat Dry Facial Skin: 11 Steps (with Pictures) - wikiHow
Dont smoke, drink too much alcohol or take drugs. Tobacco, alcohol, and other drugs have a big effect on your skin. They can ...