Usual level of physical activity that is less than 30 minutes of moderate-intensity activity on most days of the week.
Typical way of life or manner of living characteristic of an individual or group. (From APA, Thesaurus of Psychological Index Terms, 8th ed)
Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure.
The physical activity of a human or an animal as a behavioral phenomenon.
A status with BODY WEIGHT that is grossly above the acceptable or desirable weight, usually due to accumulation of excess FATS in the body. The standards may vary with age, sex, genetic or cultural background. In the BODY MASS INDEX, a BMI greater than 30.0 kg/m2 is considered obese, and a BMI greater than 40.0 kg/m2 is considered morbidly obese (MORBID OBESITY).
Voluntary use of free time for activities outside the daily routine.
An aspect of personal behavior or lifestyle, environmental exposure, or inborn or inherited characteristic, which, on the basis of epidemiologic evidence, is known to be associated with a health-related condition considered important to prevent.
A status with BODY WEIGHT that is above certain standard of acceptable or desirable weight. In the scale of BODY MASS INDEX, overweight is defined as having a BMI of 25.0-29.9 kg/m2. Overweight may or may not be due to increases in body fat (ADIPOSE TISSUE), hence overweight does not equal "over fat".
An indicator of body density as determined by the relationship of BODY WEIGHT to BODY HEIGHT. BMI=weight (kg)/height squared (m2). BMI correlates with body fat (ADIPOSE TISSUE). Their relationship varies with age and gender. For adults, BMI falls into these categories: below 18.5 (underweight); 18.5-24.9 (normal); 25.0-29.9 (overweight); 30.0 and above (obese). (National Center for Health Statistics, Centers for Disease Control and Prevention)
Behaviors expressed by individuals to protect, maintain or promote their health status. For example, proper diet, and appropriate exercise are activities perceived to influence health status. Life style is closely associated with health behavior and factors influencing life style are socioeconomic, educational, and cultural.
Regular course of eating and drinking adopted by a person or animal.
I'm sorry for any confusion, but "Brazil" is not a medical term or concept, it is a country located in South America, known officially as the Federative Republic of Brazil. If you have any questions related to health, medicine, or science, I'd be happy to help answer those!
Studies in which the presence or absence of disease or other health-related variables are determined in each member of the study population or in a representative sample at one particular time. This contrasts with LONGITUDINAL STUDIES which are followed over a period of time.
Social and economic factors that characterize the individual or group within the social structure.
Inhaling and exhaling the smoke of burning TOBACCO.
Predetermined sets of questions used to collect data - clinical data, social status, occupational group, etc. The term is often applied to a self-completed survey instrument.
The total number of cases of a given disease in a specified population at a designated time. It is differentiated from INCIDENCE, which refers to the number of new cases in the population at a given time.
Acquired or learned food preferences.
The ability to carry out daily tasks and perform physical activities in a highly functional state, often as a result of physical conditioning.
Pathological conditions involving the CARDIOVASCULAR SYSTEM including the HEART; the BLOOD VESSELS; or the PERICARDIUM.
Maleness or femaleness as a constituent element or influence contributing to the production of a result. It may be applicable to the cause or effect of a circumstance. It is used with human or animal concepts but should be differentiated from SEX CHARACTERISTICS, anatomical or physiological manifestations of sex, and from SEX DISTRIBUTION, the number of males and females in given circumstances.
A subclass of DIABETES MELLITUS that is not INSULIN-responsive or dependent (NIDDM). It is characterized initially by INSULIN RESISTANCE and HYPERINSULINEMIA; and eventually by GLUCOSE INTOLERANCE; HYPERGLYCEMIA; and overt diabetes. Type II diabetes mellitus is no longer considered a disease exclusively found in adults. Patients seldom develop KETOSIS but often exhibit OBESITY.
Total number of calories taken in daily whether ingested or by parenteral routes.
A regimen or plan of physical activities designed and prescribed for specific therapeutic goals. Its purpose is to restore normal musculoskeletal function or to reduce pain caused by diseases or injuries.
Educational attainment or level of education of individuals.
Persistently high systemic arterial BLOOD PRESSURE. Based on multiple readings (BLOOD PRESSURE DETERMINATION), hypertension is currently defined as when SYSTOLIC PRESSURE is consistently greater than 140 mm Hg or when DIASTOLIC PRESSURE is consistently 90 mm Hg or more.
The chemical reactions involved in the production and utilization of various forms of energy in cells.
Reduction of high-risk choices and adoption of low-risk quantity and frequency alternatives.
Decrease in existing BODY WEIGHT.
Encouraging consumer behaviors most likely to optimize health potentials (physical and psychosocial) through health information, preventive programs, and access to medical care.
Behaviors associated with the ingesting of alcoholic beverages, including social drinking.
## I'm sorry for any confusion, but "Japan" is not a medical term or concept. It is a country located in Asia, known as Nihon-koku or Nippon-koku in Japanese, and is renowned for its unique culture, advanced technology, and rich history. If you have any questions related to medical topics, I would be happy to help answer them!
The giving of advice and assistance to individuals with educational or personal problems.
By adjusting the quantity and quality of food intake to improve health status of an individual. This term does not include the methods of food intake (NUTRITIONAL SUPPORT).
Services providing counseling and activities that help overweight individuals to attain a more healthy body weight.

Understanding children's sedentary behaviour: a qualitative study of the family home environment. (1/872)

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Exercise fails to improve neurocognition in depressed middle-aged and older adults. (2/872)

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Reduced knee extensor function in heart failure is not explained by inactivity. (3/872)

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Sedentary behavior and sleep: paradoxical effects in association with childhood obesity. (4/872)

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Sedentariness at work: how much do we really sit? (5/872)

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Individual, physical and psychological risk factors for neck pain in Australian office workers: a 1-year longitudinal study. (6/872)

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Chronic fatigue syndrome: illness severity, sedentary lifestyle, blood volume and evidence of diminished cardiac function. (7/872)

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Effect of exercise training on cardiometabolic risk markers among sedentary, but metabolically healthy overweight or obese post-menopausal women with elevated blood pressure. (8/872)

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A sedentary lifestyle is defined in medical terms as a type of lifestyle with little or no physical activity. It is characterized by an expenditure of less than 150 kilocalories per day through physical activity, which is the equivalent of walking fewer than 2,000 steps a day. Sedentary behaviors include activities such as sitting, watching television, using a computer, and driving a car, among others.

Leading a sedentary lifestyle can have negative effects on health, increasing the risk of various conditions such as obesity, cardiovascular disease, diabetes, and musculoskeletal disorders, among others. Regular physical activity is recommended to reduce these risks and maintain good health.

I'm sorry for any confusion, but "life style" is not a term that has a specific medical definition. It generally refers to the way an individual or group lives, including their habits, behaviors, and preferences in areas such as diet, exercise, recreation, and stress management. Some lifestyle factors can have a significant impact on health outcomes and risk for certain diseases. However, it is not a medical term with a specific clinical meaning.

Exercise is defined in the medical context as a physical activity that is planned, structured, and repetitive, with the primary aim of improving or maintaining one or more components of physical fitness. Components of physical fitness include cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Exercise can be classified based on its intensity (light, moderate, or vigorous), duration (length of time), and frequency (number of times per week). Common types of exercise include aerobic exercises, such as walking, jogging, cycling, and swimming; resistance exercises, such as weightlifting; flexibility exercises, such as stretching; and balance exercises. Exercise has numerous health benefits, including reducing the risk of chronic diseases, improving mental health, and enhancing overall quality of life.

"Motor activity" is a general term used in the field of medicine and neuroscience to refer to any kind of physical movement or action that is generated by the body's motor system. The motor system includes the brain, spinal cord, nerves, and muscles that work together to produce movements such as walking, talking, reaching for an object, or even subtle actions like moving your eyes.

Motor activity can be voluntary, meaning it is initiated intentionally by the individual, or involuntary, meaning it is triggered automatically by the nervous system without conscious control. Examples of voluntary motor activity include deliberately lifting your arm or kicking a ball, while examples of involuntary motor activity include heartbeat, digestion, and reflex actions like jerking your hand away from a hot stove.

Abnormalities in motor activity can be a sign of neurological or muscular disorders, such as Parkinson's disease, cerebral palsy, or multiple sclerosis. Assessment of motor activity is often used in the diagnosis and treatment of these conditions.

Obesity is a complex disease characterized by an excess accumulation of body fat to the extent that it negatively impacts health. It's typically defined using Body Mass Index (BMI), a measure calculated from a person's weight and height. A BMI of 30 or higher is indicative of obesity. However, it's important to note that while BMI can be a useful tool for identifying obesity in populations, it does not directly measure body fat and may not accurately reflect health status in individuals. Other factors such as waist circumference, blood pressure, cholesterol levels, and blood sugar levels should also be considered when assessing health risks associated with weight.

I'm happy to help, but I must clarify that the term "leisure activities" is quite broad and can encompass many different types of activities. It generally refers to activities that people do in their free time for enjoyment or relaxation. Leisure activities can include hobbies, sports, games, socializing, travel, and creative pursuits, among other things.

In a medical context, leisure activities are often discussed in relation to their potential health benefits. For example, research has shown that engaging in regular leisure activities can help reduce stress, improve mood, boost cognitive function, and even increase longevity. However, it's important to note that the specific health benefits of leisure activities may vary depending on the type and frequency of activity.

Here are some medical definitions related to leisure activities:

* Physical activity: Any bodily movement produced by skeletal muscles that requires energy expenditure. This can include structured exercise, sports, or other forms of physical exertion during leisure time.
* Exercise: A subset of physical activity that is planned, structured, and repetitive with the goal of improving or maintaining physical fitness.
* Social support: The perception and actuality of being cared for, valued, and part of a social network. Engaging in social activities during leisure time can provide a sense of connection and belonging, which has been linked to numerous health benefits.
* Creative expression: The process of using creative skills and imagination to express oneself through various forms of art, music, writing, or other creative outlets. Creative pursuits have been shown to have numerous mental and emotional health benefits.
* Relaxation techniques: Practices that help reduce stress and promote relaxation, such as meditation, deep breathing, yoga, or progressive muscle relaxation. These techniques can be particularly beneficial during leisure time for those who struggle with anxiety or stress-related disorders.

Medical Definition:

"Risk factors" are any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease or injury. They can be divided into modifiable and non-modifiable risk factors. Modifiable risk factors are those that can be changed through lifestyle choices or medical treatment, while non-modifiable risk factors are inherent traits such as age, gender, or genetic predisposition. Examples of modifiable risk factors include smoking, alcohol consumption, physical inactivity, and unhealthy diet, while non-modifiable risk factors include age, sex, and family history. It is important to note that having a risk factor does not guarantee that a person will develop the disease, but rather indicates an increased susceptibility.

Medically, 'overweight' is a term used to describe a person whose body weight is greater than what is considered healthy for their height. This excess weight often comes from fat, muscle, bone, or water accumulation. The most commonly used measure to define overweight is the Body Mass Index (BMI), which is calculated by dividing a person's weight in kilograms by the square of their height in meters. A BMI of 25.0 to 29.9 is considered overweight, while a BMI of 30.0 or higher is considered obese. However, it's important to note that BMI doesn't directly measure body fat and may not accurately reflect health status for all individuals, such as athletes with high muscle mass.

Body Mass Index (BMI) is a measure used to assess whether a person has a healthy weight for their height. It's calculated by dividing a person's weight in kilograms by the square of their height in meters. Here is the medical definition:

Body Mass Index (BMI) = weight(kg) / [height(m)]^2

According to the World Health Organization, BMI categories are defined as follows:

* Less than 18.5: Underweight
* 18.5-24.9: Normal or healthy weight
* 25.0-29.9: Overweight
* 30.0 and above: Obese

It is important to note that while BMI can be a useful tool for identifying weight issues in populations, it does have limitations when applied to individuals. For example, it may not accurately reflect body fat distribution or muscle mass, which can affect health risks associated with excess weight. Therefore, BMI should be used as one of several factors when evaluating an individual's health status and risk for chronic diseases.

Health behavior can be defined as a series of actions and decisions that individuals take to protect, maintain or promote their health and well-being. These behaviors can include activities such as engaging in regular exercise, eating a healthy diet, getting sufficient sleep, practicing safe sex, avoiding tobacco and excessive alcohol consumption, and managing stress.

Health behaviors are influenced by various factors, including knowledge and attitudes towards health, beliefs and values, cultural norms, social support networks, environmental factors, and individual genetic predispositions. Understanding health behaviors is essential for developing effective public health interventions and promoting healthy lifestyles to prevent chronic diseases and improve overall quality of life.

A diet, in medical terms, refers to the planned and regular consumption of food and drinks. It is a balanced selection of nutrient-rich foods that an individual eats on a daily or periodic basis to meet their energy needs and maintain good health. A well-balanced diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

A diet may also be prescribed for therapeutic purposes, such as in the management of certain medical conditions like diabetes, hypertension, or obesity. In these cases, a healthcare professional may recommend specific restrictions or modifications to an individual's regular diet to help manage their condition and improve their overall health.

It is important to note that a healthy and balanced diet should be tailored to an individual's age, gender, body size, activity level, and any underlying medical conditions. Consulting with a healthcare professional, such as a registered dietitian or nutritionist, can help ensure that an individual's dietary needs are being met in a safe and effective way.

I apologize, but "Brazil" is not a medical term or condition. It is the largest country in both South America and Latin America by land area and population. If you have any questions related to medical terminology or health concerns, please provide more information and I will do my best to help.

A cross-sectional study is a type of observational research design that examines the relationship between variables at one point in time. It provides a snapshot or a "cross-section" of the population at a particular moment, allowing researchers to estimate the prevalence of a disease or condition and identify potential risk factors or associations.

In a cross-sectional study, data is collected from a sample of participants at a single time point, and the variables of interest are measured simultaneously. This design can be used to investigate the association between exposure and outcome, but it cannot establish causality because it does not follow changes over time.

Cross-sectional studies can be conducted using various data collection methods, such as surveys, interviews, or medical examinations. They are often used in epidemiology to estimate the prevalence of a disease or condition in a population and to identify potential risk factors that may contribute to its development. However, because cross-sectional studies only provide a snapshot of the population at one point in time, they cannot account for changes over time or determine whether exposure preceded the outcome.

Therefore, while cross-sectional studies can be useful for generating hypotheses and identifying potential associations between variables, further research using other study designs, such as cohort or case-control studies, is necessary to establish causality and confirm any findings.

Socioeconomic factors are a range of interconnected conditions and influences that affect the opportunities and resources a person or group has to maintain and improve their health and well-being. These factors include:

1. Economic stability: This includes employment status, job security, income level, and poverty status. Lower income and lack of employment are associated with poorer health outcomes.
2. Education: Higher levels of education are generally associated with better health outcomes. Education can affect a person's ability to access and understand health information, as well as their ability to navigate the healthcare system.
3. Social and community context: This includes factors such as social support networks, discrimination, and community safety. Strong social supports and positive community connections are associated with better health outcomes, while discrimination and lack of safety can negatively impact health.
4. Healthcare access and quality: Access to affordable, high-quality healthcare is an important socioeconomic factor that can significantly impact a person's health. Factors such as insurance status, availability of providers, and cultural competency of healthcare systems can all affect healthcare access and quality.
5. Neighborhood and built environment: The physical conditions in which people live, work, and play can also impact their health. Factors such as housing quality, transportation options, availability of healthy foods, and exposure to environmental hazards can all influence health outcomes.

Socioeconomic factors are often interrelated and can have a cumulative effect on health outcomes. For example, someone who lives in a low-income neighborhood with limited access to healthy foods and safe parks may also face challenges related to employment, education, and healthcare access that further impact their health. Addressing socioeconomic factors is an important part of promoting health equity and reducing health disparities.

Smoking is not a medical condition, but it's a significant health risk behavior. Here is the definition from a public health perspective:

Smoking is the act of inhaling and exhaling the smoke of burning tobacco that is commonly consumed through cigarettes, pipes, and cigars. The smoke contains over 7,000 chemicals, including nicotine, tar, carbon monoxide, and numerous toxic and carcinogenic substances. These toxins contribute to a wide range of diseases and health conditions, such as lung cancer, heart disease, stroke, chronic obstructive pulmonary disease (COPD), and various other cancers, as well as adverse reproductive outcomes and negative impacts on the developing fetus during pregnancy. Smoking is highly addictive due to the nicotine content, which makes quitting smoking a significant challenge for many individuals.

A questionnaire in the medical context is a standardized, systematic, and structured tool used to gather information from individuals regarding their symptoms, medical history, lifestyle, or other health-related factors. It typically consists of a series of written questions that can be either self-administered or administered by an interviewer. Questionnaires are widely used in various areas of healthcare, including clinical research, epidemiological studies, patient care, and health services evaluation to collect data that can inform diagnosis, treatment planning, and population health management. They provide a consistent and organized method for obtaining information from large groups or individual patients, helping to ensure accurate and comprehensive data collection while minimizing bias and variability in the information gathered.

Prevalence, in medical terms, refers to the total number of people in a given population who have a particular disease or condition at a specific point in time, or over a specified period. It is typically expressed as a percentage or a ratio of the number of cases to the size of the population. Prevalence differs from incidence, which measures the number of new cases that develop during a certain period.

"Food habits" refer to the established patterns or behaviors that individuals develop in relation to their food choices and eating behaviors. These habits can include preferences for certain types of foods, meal timing, portion sizes, and dining experiences. Food habits are influenced by a variety of factors including cultural background, personal beliefs, taste preferences, social norms, and economic resources. They can have significant impacts on an individual's nutritional status, overall health, and quality of life.

It is important to note that while "food habits" may not be a formal medical term, it is often used in the context of nutrition and public health research and interventions to describe the behaviors related to food choices and eating patterns.

Physical fitness is a state of being able to perform various physical activities that require endurance, strength, flexibility, balance, and coordination. According to the American Heart Association (AHA), physical fitness is defined as "a set of attributes that people have or achieve that relates to the ability to perform physical activity."

The AHA identifies five components of physical fitness:

1. Cardiorespiratory endurance: The ability of the heart, lungs, and blood vessels to supply oxygen to muscles during sustained physical activity.
2. Muscular strength: The amount of force a muscle can exert in a single effort.
3. Muscular endurance: The ability of a muscle or group of muscles to sustain repeated contractions or to continue to apply force against an external resistance over time.
4. Flexibility: The range of motion possible at a joint.
5. Body composition: The proportion of fat-free mass (muscle, bone, and organs) to fat mass in the body.

Being physically fit can help reduce the risk of chronic diseases such as heart disease, diabetes, and some types of cancer. It can also improve mental health, increase energy levels, and enhance overall quality of life.

Cardiovascular diseases (CVDs) are a class of diseases that affect the heart and blood vessels. They are the leading cause of death globally, according to the World Health Organization (WHO). The term "cardiovascular disease" refers to a group of conditions that include:

1. Coronary artery disease (CAD): This is the most common type of heart disease and occurs when the arteries that supply blood to the heart become narrowed or blocked due to the buildup of cholesterol, fat, and other substances in the walls of the arteries. This can lead to chest pain, shortness of breath, or a heart attack.
2. Heart failure: This occurs when the heart is unable to pump blood efficiently to meet the body's needs. It can be caused by various conditions, including coronary artery disease, high blood pressure, and cardiomyopathy.
3. Stroke: A stroke occurs when the blood supply to a part of the brain is interrupted or reduced, often due to a clot or a ruptured blood vessel. This can cause brain damage or death.
4. Peripheral artery disease (PAD): This occurs when the arteries that supply blood to the limbs become narrowed or blocked, leading to pain, numbness, or weakness in the legs or arms.
5. Rheumatic heart disease: This is a complication of untreated strep throat and can cause damage to the heart valves, leading to heart failure or other complications.
6. Congenital heart defects: These are structural problems with the heart that are present at birth. They can range from mild to severe and may require medical intervention.
7. Cardiomyopathy: This is a disease of the heart muscle that makes it harder for the heart to pump blood efficiently. It can be caused by various factors, including genetics, infections, and certain medications.
8. Heart arrhythmias: These are abnormal heart rhythms that can cause the heart to beat too fast, too slow, or irregularly. They can lead to symptoms such as palpitations, dizziness, or fainting.
9. Valvular heart disease: This occurs when one or more of the heart valves become damaged or diseased, leading to problems with blood flow through the heart.
10. Aortic aneurysm and dissection: These are conditions that affect the aorta, the largest artery in the body. An aneurysm is a bulge in the aorta, while a dissection is a tear in the inner layer of the aorta. Both can be life-threatening if not treated promptly.

It's important to note that many of these conditions can be managed or treated with medical interventions such as medications, surgery, or lifestyle changes. If you have any concerns about your heart health, it's important to speak with a healthcare provider.

"Sex factors" is a term used in medicine and epidemiology to refer to the differences in disease incidence, prevalence, or response to treatment that are observed between males and females. These differences can be attributed to biological differences such as genetics, hormones, and anatomy, as well as social and cultural factors related to gender.

For example, some conditions such as autoimmune diseases, depression, and osteoporosis are more common in women, while others such as cardiovascular disease and certain types of cancer are more prevalent in men. Additionally, sex differences have been observed in the effectiveness and side effects of various medications and treatments.

It is important to consider sex factors in medical research and clinical practice to ensure that patients receive appropriate and effective care.

Diabetes Mellitus, Type 2 is a metabolic disorder characterized by high blood glucose (or sugar) levels resulting from the body's inability to produce sufficient amounts of insulin or effectively use the insulin it produces. This form of diabetes usually develops gradually over several years and is often associated with older age, obesity, physical inactivity, family history of diabetes, and certain ethnicities.

In Type 2 diabetes, the body's cells become resistant to insulin, meaning they don't respond properly to the hormone. As a result, the pancreas produces more insulin to help glucose enter the cells. Over time, the pancreas can't keep up with the increased demand, leading to high blood glucose levels and diabetes.

Type 2 diabetes is managed through lifestyle modifications such as weight loss, regular exercise, and a healthy diet. Medications, including insulin therapy, may also be necessary to control blood glucose levels and prevent long-term complications associated with the disease, such as heart disease, nerve damage, kidney damage, and vision loss.

"Energy intake" is a medical term that refers to the amount of energy or calories consumed through food and drink. It is an important concept in the study of nutrition, metabolism, and energy balance, and is often used in research and clinical settings to assess an individual's dietary habits and health status.

Energy intake is typically measured in kilocalories (kcal) or joules (J), with one kcal equivalent to approximately 4.184 J. The recommended daily energy intake varies depending on factors such as age, sex, weight, height, physical activity level, and overall health status.

It's important to note that excessive energy intake, particularly when combined with a sedentary lifestyle, can lead to weight gain and an increased risk of chronic diseases such as obesity, type 2 diabetes, and cardiovascular disease. On the other hand, inadequate energy intake can lead to malnutrition, decreased immune function, and other health problems. Therefore, it's essential to maintain a balanced energy intake that meets individual nutritional needs while promoting overall health and well-being.

Exercise therapy is a type of medical treatment that uses physical movement and exercise to improve a patient's physical functioning, mobility, and overall health. It is often used as a component of rehabilitation programs for individuals who have experienced injuries, illnesses, or surgeries that have impaired their ability to move and function normally.

Exercise therapy may involve a range of activities, including stretching, strengthening, balance training, aerobic exercise, and functional training. The specific exercises used will depend on the individual's needs, goals, and medical condition.

The benefits of exercise therapy include:

* Improved strength and flexibility
* Increased endurance and stamina
* Enhanced balance and coordination
* Reduced pain and inflammation
* Improved cardiovascular health
* Increased range of motion and joint mobility
* Better overall physical functioning and quality of life.

Exercise therapy is typically prescribed and supervised by a healthcare professional, such as a physical therapist or exercise physiologist, who has experience working with individuals with similar medical conditions. The healthcare professional will create an individualized exercise program based on the patient's needs and goals, and will provide guidance and support to ensure that the exercises are performed safely and effectively.

Educational status refers to the level or stage of education that a person has reached. It can be used to describe an individual's educational background, achievements, and qualifications. Educational status can be categorized in various ways, including by level (e.g., elementary school, high school, college, graduate school), years of schooling completed, or type of degree earned (e.g., bachelor's, master's, doctoral).

In medical settings, educational status may be used as a demographic variable to describe the characteristics of a patient population or to identify potential disparities in health outcomes based on education level. Research has shown that higher levels of education are often associated with better health outcomes, including lower rates of chronic diseases and improved mental health. Therefore, understanding a patient's educational status can help healthcare providers tailor their care and education strategies to meet the unique needs and challenges of each individual.

Hypertension is a medical term used to describe abnormally high blood pressure in the arteries, often defined as consistently having systolic blood pressure (the top number in a blood pressure reading) over 130 mmHg and/or diastolic blood pressure (the bottom number) over 80 mmHg. It is also commonly referred to as high blood pressure.

Hypertension can be classified into two types: primary or essential hypertension, which has no identifiable cause and accounts for about 95% of cases, and secondary hypertension, which is caused by underlying medical conditions such as kidney disease, hormonal disorders, or use of certain medications.

If left untreated, hypertension can lead to serious health complications such as heart attack, stroke, heart failure, and chronic kidney disease. Therefore, it is important for individuals with hypertension to manage their condition through lifestyle modifications (such as healthy diet, regular exercise, stress management) and medication if necessary, under the guidance of a healthcare professional.

Energy metabolism is the process by which living organisms produce and consume energy to maintain life. It involves a series of chemical reactions that convert nutrients from food, such as carbohydrates, fats, and proteins, into energy in the form of adenosine triphosphate (ATP).

The process of energy metabolism can be divided into two main categories: catabolism and anabolism. Catabolism is the breakdown of nutrients to release energy, while anabolism is the synthesis of complex molecules from simpler ones using energy.

There are three main stages of energy metabolism: glycolysis, the citric acid cycle (also known as the Krebs cycle), and oxidative phosphorylation. Glycolysis occurs in the cytoplasm of the cell and involves the breakdown of glucose into pyruvate, producing a small amount of ATP and nicotinamide adenine dinucleotide (NADH). The citric acid cycle takes place in the mitochondria and involves the further breakdown of pyruvate to produce more ATP, NADH, and carbon dioxide. Oxidative phosphorylation is the final stage of energy metabolism and occurs in the inner mitochondrial membrane. It involves the transfer of electrons from NADH and other electron carriers to oxygen, which generates a proton gradient across the membrane. This gradient drives the synthesis of ATP, producing the majority of the cell's energy.

Overall, energy metabolism is a complex and essential process that allows organisms to grow, reproduce, and maintain their bodily functions. Disruptions in energy metabolism can lead to various diseases, including diabetes, obesity, and neurodegenerative disorders.

"Risk reduction behavior" is not a term that has a specific medical definition. However, in the context of public health and medicine, "risk reduction behaviors" generally refer to actions or habits that individuals adopt to minimize their exposure to harmful agents, situations, or practices that could lead to negative health outcomes. These behaviors can help reduce the likelihood of acquiring infectious diseases, injuries, or chronic conditions. Examples include using condoms to prevent sexually transmitted infections, practicing good hand hygiene to avoid illnesses, wearing seatbelts while driving, and following a healthy diet to lower the risk of developing chronic diseases.

Weight loss is a reduction in body weight attributed to loss of fluid, fat, muscle, or bone mass. It can be intentional through dieting and exercise or unintentional due to illness or disease. Unintentional weight loss is often a cause for concern and should be evaluated by a healthcare professional to determine the underlying cause and develop an appropriate treatment plan. Rapid or significant weight loss can also have serious health consequences, so it's important to approach any weight loss plan in a healthy and sustainable way.

Health promotion is the process of enabling people to increase control over their health and its determinants, and to improve their health. It moves beyond a focus on individual behavior change to include social and environmental interventions that can positively influence the health of individuals, communities, and populations. Health promotion involves engaging in a wide range of activities, such as advocacy, policy development, community organization, and education that aim to create supportive environments and personal skills that foster good health. It is based on principles of empowerment, participation, and social justice.

'Alcohol drinking' refers to the consumption of alcoholic beverages, which contain ethanol (ethyl alcohol) as the active ingredient. Ethanol is a central nervous system depressant that can cause euphoria, disinhibition, and sedation when consumed in small to moderate amounts. However, excessive drinking can lead to alcohol intoxication, with symptoms ranging from slurred speech and impaired coordination to coma and death.

Alcohol is metabolized in the liver by enzymes such as alcohol dehydrogenase (ADH) and aldehyde dehydrogenase (ALDH). The breakdown of ethanol produces acetaldehyde, a toxic compound that can cause damage to various organs in the body. Chronic alcohol drinking can lead to a range of health problems, including liver disease, pancreatitis, cardiovascular disease, neurological disorders, and increased risk of cancer.

Moderate drinking is generally defined as up to one drink per day for women and up to two drinks per day for men, where a standard drink contains about 14 grams (0.6 ounces) of pure alcohol. However, it's important to note that there are no safe levels of alcohol consumption, and any level of drinking carries some risk to health.

I'm sorry for any confusion, but "Japan" is not a medical term. Japan is the name of a country, officially known as Nippon-koku or Nihon-koku in Japanese, and is located in East Asia. It is an island nation in the Pacific Ocean with a population of about 126 million people.

If you have any medical questions or terms that you would like me to define, please let me know!

Counseling is a therapeutic intervention that involves a trained professional working with an individual, family, or group to help them understand and address their problems, concerns, or challenges. The goal of counseling is to help the person develop skills, insights, and resources that will allow them to make positive changes in their thoughts, feelings, and behaviors, and improve their overall mental health and well-being.

Counseling can take many forms, depending on the needs and preferences of the individual seeking help. Some common approaches include cognitive-behavioral therapy, psychodynamic therapy, humanistic therapy, and solution-focused brief therapy. These approaches may be used alone or in combination with other interventions, such as medication or group therapy.

The specific goals and techniques of counseling will vary depending on the individual's needs and circumstances. However, some common objectives of counseling include:

* Identifying and understanding the underlying causes of emotional or behavioral problems
* Developing coping skills and strategies to manage stress, anxiety, depression, or other mental health concerns
* Improving communication and relationship skills
* Enhancing self-esteem and self-awareness
* Addressing substance abuse or addiction issues
* Resolving conflicts and making difficult decisions
* Grieving losses and coping with life transitions

Counseling is typically provided by licensed mental health professionals, such as psychologists, social workers, marriage and family therapists, and professional counselors. These professionals have completed advanced education and training in counseling techniques and theories, and are qualified to provide a range of therapeutic interventions to help individuals, families, and groups achieve their goals and improve their mental health.

Diet therapy is a medical treatment that involves using specific dietary modifications to manage or treat various medical conditions. This can include changing the types and amounts of food consumed, as well as adjusting the timing and frequency of meals. The goal of diet therapy is to provide the body with the necessary nutrients to support healing and maintain health while also addressing any specific dietary needs or restrictions related to a particular medical condition.

Diet therapy may be used to treat a wide range of conditions, including diabetes, heart disease, high blood pressure, obesity, food allergies and intolerances, gastrointestinal disorders, and kidney disease. For example, a person with diabetes may be placed on a diet that restricts sugar and simple carbohydrates to help manage their blood sugar levels, while a person with heart disease may be advised to follow a low-fat, high-fiber diet to reduce their risk of heart attack and stroke.

Diet therapy is often used in conjunction with other medical treatments, such as medication and surgery, and should be prescribed and monitored by a healthcare professional, such as a registered dietitian or a doctor who specializes in nutrition. It is important for individuals to follow their specific dietary recommendations closely in order to achieve the best possible outcomes.

Weight reduction programs are structured plans designed to help individuals reduce their body weight and improve overall health. These programs may incorporate a variety of strategies, including dietary modifications, increased physical activity, behavioral changes, and in some cases, medication or surgical interventions. The goal of these programs is to create a calorie deficit, where the number of calories consumed is less than the number of calories burned, leading to weight loss. It's important to note that safe and effective weight reduction programs should be developed and supervised by healthcare professionals to ensure they meet the individual's specific needs and health status.

Esmonde-White defines a sedentary lifestyle as a lifestyle that involves "longer than six hours a day" of sedentary behavior. ... Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and or ... How a Sedentary Lifestyle Affects Heart Health". www.hopkinsmedicine.org. 8 August 2021. Retrieved 1 December 2021. "Sedentary ... Effects of a sedentary work life or lifestyle can be either direct or indirect. One of the most prominent direct effect of a ...
... sedentary lifestyle; metabolic syndrome; dislipidaemia; smoking. Incorporating the high sensitive troponin I test into initial ... clinicians need to weigh the importance of each risk factor and determine if the person needs therapy in addition to lifestyle ... screening will improve the prediction of future CV events and help individuals be more compliant with lifestyle changes and ...
Increased sedentary lifestyles also contribute to overnutrition. Yale University psychologist Kelly Brownell calls this a " ... Due to increasing urbanization and automation, people are living more sedentary lifestyles. These factors combine to make ...
Thus, several species live a rather sedentary lifestyle. However, Heterocentrotus mammillatus appears to be somewhat active in ...
Persons with a sedentary lifestyle are at increased risk for heart disease, diabetes, and lower than average life expectancy. ... Persons using a treadmill desk seek to change the sedentary lifestyle associated with being an office worker and to integrate ... Several articles cited suggest that there are health risks associated with a sedentary lifestyle. This claim is corroborated by ... "Contribution of a sedentary lifestyle and inactivity to the etiology of overweight and obesity: Current evidence and research ...
However, they have now adopted a sedentary lifestyle. The name "Chut" refers to the cave and rock dwellings they once lived in ...
Rostroconchs probably lived a sedentary semi-infaunal lifestyle. There were probably more than 1,000 species of members of this ...
The industrial revolution had led to a more sedentary lifestyle for many people and there was an increased awareness that this ... "Physiological and health implications of a sedentary lifestyle". Applied Physiology, Nutrition, and Metabolism. 35 (6): 725-40 ... Sedentary time (time spent not standing, such as when on a chair or in bed) is bad for a person's health, and no amount of ... Physical fitness can also prevent or treat many other chronic health conditions brought on by unhealthy lifestyle or aging as ...
These was attributed to an increase in sedentary lifestyles. 14.4% of men and 17% of women declared they don't do any physical ...
Mariswamy, Abilash (14 October 2018). "Sedentary lifestyle leading to rise in breast cancer cases". Deccan Chronicle. "Treating ...
This is when they started adopting a sedentary lifestyle. There are seven linguistic families and two independent languages ...
... so a modern sedentary lifestyle may continuously cue the body to trigger life preserving metabolic and stress-related responses ... should we target obesity or sedentary lifestyle?". Nature Reviews. Cardiology. 7 (8): 468-72. doi:10.1038/nrcardio.2010.68. ... This change may make present-day humans susceptible to lifestyle diseases. In contrast to the diet of early hunter-gatherers, ... Abuissa H, O'Keefe JH, Cordain L (2005). "Realigning our 21st century diet and lifestyle with our hunter-gatherer genetic ...
Once a nomadic population, they now mostly lead sedentary lifestyles. Their pastoral livelihoods are highly dependent on the ...
People also developed sedentary lifestyles and greater rates of obesity. Rates of colorectal, breast, prostate, endometrial and ... These lifestyle diseases are expected to increase throughout the years if people do not improve their lifestyle choices. Some ... Lifestyle diseases can be defined as diseases linked with one's lifestyle. These diseases are non-communicable diseases. They ... "Lifestyle disease". MedicineNet. Retrieved 2016-05-12. Mathur, Prashant; Mascarenhas, Leena (2019). "Lifestyle diseases: ...
This is accompanied by a continued shift to a sedentary lifestyle, which increases the prevalence of obesity and degenerative ... This pattern is often accompanied by an increasingly sedentary lifestyle. The fifth pattern, and most recently emerging pattern ... This can explain the shift to more sedentary lifestyles from occupational, domestic, and leisurely activities that were ... Finally, India's unique lifestyle and food consumption is a formidable weapon. Indeed, the world's leading vegan country is now ...
Sedentary lifestyle increases the likelihood of development of insulin resistance. In epidemiological studies, higher levels of ... There are a number of risk factors for insulin resistance, including being overweight or obese or having a sedentary lifestyle ... Risk factors for insulin resistance include obesity, sedentary lifestyle, family history of diabetes, various health conditions ... Insulin resistance can be improved or reversed with lifestyle approaches, such as exercise and dietary changes. ...
"Sedentary lifestyle and social relationship among Babongo in southern Gabon". In African Study Monographs, Suppl. 33: 71-93.[3 ...
Obesity, immobility, and sedentary lifestyles are other leading risk factors. High dietary intake of animal protein, sodium, ... Dietary, fluid intake, and lifestyle factors remain major topics for research on prevention of kidney stones, as of 2017. The ...
"Distribution and determinants of sedentary lifestyles in the European Union". International Journal of Epidemiology. ISSN 0300- ... Moreover, its culture and lifestyle were equally influenced. It is argued that it is exactly this change of Malta's traditional ... Graham, H.; White, P.C.L. (2016-12-01). "Social determinants and lifestyles: integrating environmental and public health ... which aims to establish a society in which healthy lifestyles related to diet and physical activity become the norm and healthy ...
She gained weight as a result of her sedentary lifestyle; in Sarah's words, "she grew exceeding gross and corpulent. There was ...
... sedentary lifestyle and obesity in the European Union". International Journal of Obesity. 23 (11): 1192-1201. doi:10.1038/sj. ... However, sedentary behaviours, are not simply "opposites" of physical activity, but instead suggests that they "displace time ... Inactivity in young people has been seen to be rising in recent years, and the prevalence of sedentary leisure activities for ... to be inactive and there are increasing concerns of an emerging preference among young people to adopt sedentary lifestyles." ...
With modest educations, these residents maintain low-key, sedentary lifestyles. 68 - Bedrock America: This segment is made up ... They have child-centered lifestyles and a mix of jobs in white and blue-collar industries. 16 - Beltway Boomers: Like many of ... 58 - Golden Ponds: This segment is mostly a retirement lifestyle, dominated by singles and couples over 50 years old. Found in ... They remain in the neighborhoods they raised their families in and enjoy their suburban lifestyle. 13 - Upward Bound: This ...
"Sedentary life style of Neotropical sedge wrens promotes song imitation". Animal Behaviour. 57 (4): 855-863. doi:10.1006/anbe. ...
Deskbound describes the physiological and epidemiological effects of a sedentary lifestyle. The book was precipitated by the ...
Modern Chipewyan are either fluidly sedentary or semi-nomadic in lifestyle. Many still practice their traditional lifestyle for ... However, their nomadic lifestyle began to erode since 1717 when they encountered English entrepreneurs. The Chipewyan ...
Some researchers said that agriculture forced societies to adopt sedentary lifestyle; others think that the reason was due to ... Throughout the history of the sedentary civilizations of ancient Mexico there was an important trade, especially of durable ...
A couch potato is a person who leads a sedentary lifestyle. Couch potato may also refer to: "Couch Potato" (song), a song by ...
As of 2002 sedentary lifestyle claimed 2 million lives per year. The World Health Organization stated that: "60 to 85% of ... people in the world-from both developed and developing countries-lead sedentary lifestyles, making it one of the more serious ... According to the study a drastic change in lifestyle is necessary for solving the ecological crisis. According to one of the ... million people per year by 2017 Cycling reduces greenhouse gas emissions while reducing the effects of a sedentary lifestyle at ...
However, negative health problems can arise from inactive and sedentary lifestyles. The US Centers for Disease Control ... Sedentary people can lower their BMI by increasing physical activity. A House of Commons of the United Kingdom Health Committee ...
This sedentary lifestyle could have been a strong factor in the beginning of plant cultivation. A more sedentary lifestyle ... This loss of big game may have motivated the Las Vegas people to become more sedentary in order to collect more predictable ... The Las Vegas culture represents "an early, sedentary adjustment to an ecologically complex coastal environment." The Las Vegas ...
Esmonde-White defines a sedentary lifestyle as a lifestyle that involves "longer than six hours a day" of sedentary behavior. ... Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and or ... How a Sedentary Lifestyle Affects Heart Health". www.hopkinsmedicine.org. 8 August 2021. Retrieved 1 December 2021. "Sedentary ... Effects of a sedentary work life or lifestyle can be either direct or indirect. One of the most prominent direct effect of a ...
Consequently, health risks associated with a sedentary lifestyle are on the rise. Sedentary lifestyles and behaviors have ... a sedentary lifestyle, and lack of physical activity [2][3][4]. Furthermore, a sedentary lifestyle and inactivity are also ... have a bad lifestyle, 52.5% have a regular lifestyle, 16.3% good lifestyle and 18.1% excellent lifestyle. With respect to the ... A sedentary lifestyle is strongly associated with CVD, DM, cancer, and premature mortality. The total daily sedentary time and ...
... Lizzie Gray April 12, 2021 Leave a Comment ... The foundation considers sedentary lifestyle a "global public health problem" - and experts like Lee estimate it has reached ... She is not the only scientist to argue that a sedentary lifestyle should be considered as harmful to health as smoking. ... However, the same scientists who have warned about the dangerous effects of a sedentary lifestyle, also emphasize how easy it ...
Early years movement and sedentary lifestyle impact in focus at seminar event ... "Our research explores physical activities, sedentary behaviour and sleep patterns in children aged five and under, relating ...
Heres what to know regarding the connection between a sedentary lifestyle and dementia, including how to ward against it. ... "A sedentary lifestyle reduces energetic support for the brain, and is often associated with poor nutrition, as well-sitting on ... The risks of a sedentary lifestyle on brain health. Once upon a time, children and adults were up and moving upwards of 10 ... How to curb the effects of a sedentary lifestyle on cognitive function. Simply standing and walking more often throughout your ...
A new study presented at the American Society of Nephrology Kidney Week 2015 has found that a sedentary lifestyle can increase ... diseases which people with sedentary lifestyles often have.. "Sedentary behavior, which is not mere lack of moderate/vigorous ... Break That Sedentary Lifestyle: People Who Sit For Around 80 Minutes A Day Increase Their Kidney Disease Risk By 20%. Oct 22, ... To add to the ever-growing list of things that are affected by a sedentary lifestyle, a study presented at the American Society ...
A sedentary lifestyle, characterized by prolonged periods of sitting or low physical activity, profoundly impacts mental health ... Home Ā» Emotions Ā» World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How ... Studies have shown that a sedentary lifestyle is associated with a decline in cognitive function, memory impairment, and an ... To counteract the adverse effects of a sedentary lifestyle on mental health, individuals should strive to incorporate more ...
... physical activity and sedentary behaviour and shows how sedentary lifestyles are connected to a creeping sleepidemic in ... VIASPORT SAYS SEDENTARY LIFESTYLES CONTRIBUTING TO SLEEP DEPRIVATION AMONG YOUTH AND CHILDREN. ... Home VIASPORT SAYS SEDENTARY LIFESTYLES CONTRIBUTING TO SLEEP DEPRIVATION AMONG YOUTH AND CHILDREN ... The Report Card assigns grades in 12 categories this year, with Sedentary Behaviour receiving the lowest mark:. *"D-" for ...
Impacts of Sedentary Quarantine Lifestyle on our Health. Home Ā» Press Releases Ā» Impacts of Sedentary Quarantine Lifestyle on ...
Conversely, the Sedentary & Low Active cluster (n = 6286) achieved ā‰¤60 METĀ·minĀ·wkāˆ’1 of physical activity and sat for ā‰„8 hĀ·dāˆ’1. ... Conclusions: Public Health systems may benefit from developing policy and interventions that do more to limit sedentary ... Increasingly the health impacts of physical inactivity are being distinguished from those of sedentary behavior. Nevertheless, ... Conversely, the Sedentary & Low Active cluster (n = 6286) achieved ā‰¤60 METĀ·minĀ·wkāˆ’1 of physical activity and sat for ā‰„8 hĀ·dāˆ’1. ...
Risks of a Sedentary Lifestyle. In recent years, there has been a growing interest in the effects of a sedentary life. Studies ... It is important to note that living a sedentary lifestyle is different than not getting enough exercise. Even if you dont get ... What is Sedentary Behavior?. Sedentary behavior is often defined as activity that requires less than 1.5 METs. MET stands for ... Boys Town National Research Hospital - Life-Changing Care, Research & Education Knowledge Center How Does Sedentary Behavior ...
Dont you like doing sports? 3 simple ways to help prevent the symptoms of sedentary lifestyles after 30. q radio. October 11, ... Dont you like doing sports? 3 simple ways to help prevent the symptoms of sedentary lifestyles after 30 ... What are the best ways to prevent symptoms associated with sedentary lifestyles after the age of 30? ... massage chairs with foot support and programmes for every part of the body could be the ideal solution for your lifestyle. A 30 ...
A new study suggests leading a sedentary lifestyle has a significant impact on human health and may even increase your risk of ... Home Ā» Public Health Ā» A sedentary lifestyle for more than 20 years may double risk of mortality ... In fact, the modern world promotes a sedentary lifestyle both at home and in the workplace. So, the researchers from the ... The best approach to avoid a sedentary lifestyle, Molholdt says, is "to establish good exercise habits as early in life as ...
Sedentary lifestyle atau gaya hidup tidak aktif sudah menjadi hal yang umum. Orang yang bekerja di balik meja lebih mungkin... ... 5 Efek Samping Menakutkan Gaya Hidup Sedentary yang Banyak Duduk dan Rebahan ...
When you want to do something about your body, you need to push yourself and make the change in your lifestyle, but the problem ...
... or engaging in other sedentary activities. This sedentary lifestyle, combined with poor posture habits, can have detrimental ... How Posture and Sedentary Lifestyles Contribute to Back Issues. *by Jerry Griffin ...
... Watch healthy diet for sedentary lifestyle now. Have you ever wondered how time just ... Lifestyle And Its Health Effects. Exercising, healthy food and enough sleep are major keys to a lifestyle. but what is the ... Keto Lifestyle What I Eat In A Day. Keto lifestyle what i eat in a day! ... Keto Lifestyle What I Eat In A Day. Keto lifestyle what i eat in a day ... ...
Sedentary Lifestyles Accelerate Aging. A recent study has shown that cells age faster during a sedentary lifestyle. This may ... Project Body Smart , Sedentary Lifestyles Accelerate Aging. 10207 post-template-default,single,single-post,postid-10207,single- ... Health status and unhealthy lifestyles are thought to accelerate the process, and scientific studies have shown a strong ... had cells that were biologically older by eight years compared to less sedentary women. It is important to note that this study ...
... there are many ways to overcome a sedentary lifestyle and you can apply them anywhere. Sign up for our weekly NuRich Blog Posts ... weve outlined 5 ways to combat a sedentary lifestyle; fortunately, ... HOW TO COMBAT A SEDENTARY LIFESTYLE. December 22, 2022. Share Share Link. ... SAY GOODBYE TO SEDENTARY LIFESTYLES AND TAKE CARE OF YOUR BODY!. These small changes will not make an immediate difference in ...
Sedentary lifestyle and headaches in schoolchildren The aim of this paper is to show the prevalence of sedentary lifestyle, i.e ... For the purpose of this paper, we used questions that describe sedentary lifestyle and headaches.Statistical processing was ... and theassociationof sedentary lifestyle and headache. We used Croatian database of the international research on Health ... Analyzing the relationship between sedentary lifestyle and headachesindicatedphysical activity and playing games as a ...
Participants self-reported sedentary behaviour (two indices), sedentary habit, physical activity (walking, moderate, vigorous ... The control was a non-habit-based factsheet promoting activity and sedentary reduction. A computer-generated 1:1 block- ... Both groups appeared to reduce sedentary behaviour and increase their physical activity, but there were no apparent differences ... The intervention comprised a booklet outlining 15 tips for disrupting sedentary habits and integrating activity habits into ...
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But the consequences of a predominantly sedentary lifestyle can be more serious than you think. Not only do these habits lead ... 8 Consequences of Sedentary Lifestyle. MOM News Daily Ā» Health Ā» 8 Consequences of Sedentary Lifestyle ... In a sedentary lifestyle, it can also be confusing as to whether you should add or subtract your calories to maintain weight. ... Sedentary lifestyles lead to artery hardening and plaque buildup, which makes your heart work harder in pumping blood ...
Middle-aged adults who have sedentary lifestyles are also more likely to develop dementia. In fact, sedentary lifestyles are ... Our sedentary lifestyles cause great harm to our bodies in the long term - but we often dont realize this. There is a ... A sedentary lifestyle (walking fewer than 1,500 steps per day) can cause a major increase in insulin resistance, thereby ... A sedentary lifestyle increases your risk of daytime sleepiness, something which can be reduced with regular physical activity ...
This is a list of 6 diet and lifestyle mistakes that can slow down your metabolism. Doing these can make it hard to lose weight ... 3. Leading a sedentary lifestyle. Being sedentary may lead to a significant decrease in the number of calories you burn every ... Controlling your metabolism can help you manage your weight as part of a healthy lifestyle. Here are 6 lifestyle mistakes that ... However, several common lifestyle mistakes may slow down your metabolism.. On a regular basis, these habits could make it hard ...
... a problem associated with developed economies and sedentary lifestyle which is exacerbated by over-reliance on modern ... The Sedentary Urbanite is Back! Scroll down to see latest post. Practical Study on how to lose weight/tone body in a sustained ... Obviously, this is the worst time in life to embark on a totally sedentary existence as metabolism slows down and the body ... I am reasonably happy with this as I havent had to alter my lifestyle dramatically and havent particularly missed carbs. I ...
... 110(1). Yeager, K K et al. "Sedentary Lifestyle ... Title : Sedentary Lifestyle And State Variation In Coronary Heart Disease Mortality Personal Author(s) : Yeager, K K;Anda, R F; ... "Sedentary Lifestyle And State Variation In Coronary Heart Disease Mortality" vol. 110, no. 1, 1995. Export RIS Citation ... This ecologic analysis suggests that sedentary lifestyle may explain State variation in coronary heart disease mortality and ...
More than 10 hours a day of sedentary behavior significantly increases the risk of dementia in older adults, a new study ... Dementia risk was elevated whether participants were sedentary for 10 uninterrupted hours or multiple sedentary periods that ... Raichlen noted that the number of dementia cases in the study is low and that the view of sedentary behavior is based on 1 week ... "We expected to find that patterns of sedentary behavior would play a role in risk of dementia, but once you take into account ...
How to combat sedentary lifestyles. There are going to be things you can do while in the sedentary part of your day, and during ... Basically, all the opposites of an active lifestyle are more likely if you dont balance out your sedentary hours. ... simple things you can do in order to fight off the effects of a sedentary lifestyle. ... Doing what you can from both categories will give you a more balanced lifestyle and give you the best chances of fighting the ...
  • Esmonde-White defines a sedentary lifestyle as a lifestyle that involves "longer than six hours a day" of sedentary behavior. (wikipedia.org)
  • The mean daily duration of sedentary behavior is 8.3 hours among the Korean population and 7.7 hours among the American adult population. (researchgate.net)
  • Increased sedentary time impairs the gravitostat, the body's weight homeostat, and weight gain, adiposity, and elevated chronic inflammation caused by sedentary behavior are risk factors for cancer. (researchgate.net)
  • Increasingly the health impacts of physical inactivity are being distinguished from those of sedentary behavior. (humankinetics.com)
  • Public Health systems may benefit from developing policy and interventions that do more to limit sedentary behavior and encourage light intensity activity in its place. (humankinetics.com)
  • How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Boys Town National Research Hospital - Life-Changing Care, Research & Education Knowledge Center How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Fortunately there is research supporting that simply limiting extended periods of sedentary behavior can have a positive impact on an individual's health. (boystownhospital.org)
  • What is Sedentary Behavior? (boystownhospital.org)
  • Sedentary behavior is often defined as activity that requires less than 1.5 METs. (boystownhospital.org)
  • Studies have found the following to be health risks associated with excessive sedentary behavior. (boystownhospital.org)
  • On the other hand, there is a simple step you can make to reduce the impact that sedentary behavior has on your health. (boystownhospital.org)
  • More than 10 hours a day of sedentary behavior significantly increases the risk of dementia in older adults, a new study suggests. (mdedge.com)
  • Sleep was not included as sedentary behavior. (mdedge.com)
  • We expected to find that patterns of sedentary behavior would play a role in risk of dementia, but once you take into account the daily volume of time spent sedentary, how you get there doesn't seem to matter as much. (mdedge.com)
  • Dr. Raichlen noted that the number of dementia cases in the study is low and that the view of sedentary behavior is based on 1 week of accelerometer readings. (mdedge.com)
  • It's also important to note that this observational study doesn't establish a causal relationship between inactivity and cognitive function, which Dr. Sexton said means the influence of other dementia risk factors that are also exacerbated by sedentary behavior can't be ruled out. (mdedge.com)
  • Reverse causality - that changes in the brain related to dementia are causing the sedentary behavior - cannot be ruled out. (mdedge.com)
  • A study conducted by the Sedentary Behavior Research Network found that less than 21% of adults meet the recommended physical activity guidelines. (gostanding.org)
  • For people who can, they urge "to exceed these weekly recommendations" to do more than simply counter the harm of sedentary behavior. (seraviral-ova.com)
  • These guidelines are timely, given that we are in the midst of a global pandemic that has confined people to their homes for long periods of time and encouraged an increase in sedentary behavior, "says one of the study's authors, Prof. Emmanuel Stamatakis from the University of Sydney. (seraviral-ova.com)
  • With an alarming rise in sedentary behavior among students worldwide, exploring the underlying factors contributing to this growing public health concern is crucial. (admissionsight.com)
  • Online gaming is another digital pastime that can contribute to sedentary behavior, with immersive and competitive games consuming significant amounts of time and reducing opportunities for physical activity. (admissionsight.com)
  • Societal and environmental factors are the external influences that impact individuals' and communities' behavior, attitudes, and lifestyle choices. (admissionsight.com)
  • The growing interest in the study of sedentary behavior is justified by its increasing presence in people's daily lives, particularly in leisure time. (biomedcentral.com)
  • The aim of this study was to compare the prevalence and factors associated with sedentary behavior derived exclusively from TV time and from its combination with the time spent using other electronic devices among Brazilian adults ( n = 52,443). (biomedcentral.com)
  • Including computer, tablet, or cell phone led to an increase in the prevalence of high sedentary behavior. (biomedcentral.com)
  • The magnitude and direction of the associations of age and education with high sedentary behavior varied according to the method how high sedentary behavior was defined. (biomedcentral.com)
  • Projects, programs, and policies must consider the different indicators of sedentary behavior in monitoring and promoting a healthier lifestyle. (biomedcentral.com)
  • As demonstrated in previous research, the sociodemographic correlates of sedentary time vary according to domains and indicators of sedentary behavior. (biomedcentral.com)
  • For example, a systematic review found positive relationships between full-time employment with more time on passive commuting and less time on sedentary leisure-time behavior [ 12 ]. (biomedcentral.com)
  • Living in more urban areas was associated with longer sitting times and total sedentary behavior, and those in more active work positions were more likely to have low occupational sedentary behavior [ 12 ]. (biomedcentral.com)
  • A sedentary behavior becomes a typical lifestyle among teenagers, including students. (unik-kediri.ac.id)
  • Moreover, they were committed to reducing sedentary behavior and increasing physical activity. (unik-kediri.ac.id)
  • Early effects of the COVID-19 pandemic on physical activity and sedentary behavior in children living in the U.S. BMC Public Health, 20(1), 1Ć¢ā‚¬"13. (unik-kediri.ac.id)
  • Effects of covid-19 lockdown on physical activity, sedentary behavior, and satisfaction with life in Qatar: A preliminary study. (unik-kediri.ac.id)
  • Introduction: Sedentary behavior has been associated with musculoskeletal (MS) pain and cardiometabolic disorders and is especially prevalent in office workers, who are often sitting in sustained postures for long periods of time. (cdc.gov)
  • Sedentary behavior and prolonged sitting increase risk for chronic diseases like diabetes and cardiovascular disease, and risk for all-cause mortality (e.g. (cdc.gov)
  • The intervention supports the use of pedal stands with training and motivational activities for employees and supervisors, with a goal of reducing sedentary behavior at work and improving employee health, safety, and well-being outcomes. (cdc.gov)
  • We hypothesize that the alternative approaches will create statistically significant changes in sedentary behavior, employee health, safety, and well-being that are slightly smaller in magnitude than the full intervention. (cdc.gov)
  • Spending most waking hours sitting does not necessarily mean that an individual is sedentary, though sitting and lying down most frequently are sedentary behaviors. (wikipedia.org)
  • However, the health risks posed by sedentary behaviors are not well known. (researchgate.net)
  • Sedentary lifestyles are spreading worldwide because of a lack of available spaces for exercise, increased occupational sedentary behaviors such as office work, and the increased penetration of television and video devices. (researchgate.net)
  • Sedentary behaviors reduce lipoprotein lipase activity, muscle glucose, protein transporter activities, impair lipid metabolism, and diminish carbohydrate metabolism. (researchgate.net)
  • Therefore, reducing sedentary behaviors and increasing physical activity are both important to promote public health. (researchgate.net)
  • Examples of sedentary behaviors include sitting and lying down. (boystownhospital.org)
  • Sedentary lifestyles can cause a slew of negative short- and long-term effects if a person doesn't make any changes to their behaviors and habits. (momnewsdaily.com)
  • This Sedentary Lifestyle PLR package will help you teach your customers how sedentary behaviors and sitting too much, (the new sitting disease) can affect their quality of life and longevity! (immozie.com)
  • However, by making conscious efforts to incorporate regular physical activity, improve our posture, and limit sedentary behaviors, we can combat these dangers. (kishies.com)
  • Physical activity and sedentary cannot be used interchangeably, they are two different behaviors that are not the opposite of each other. (mehimthedogandababy.com)
  • Individuals are considered to be active when they reach the appropriate level of physical activity recommendations for their age, which does not prevent them from also devoting a significant part of their time to sedentary behaviors. (mehimthedogandababy.com)
  • Effect of the COVID-19 lockdown on physical activity and sedentary behaviors in French children and adolescents: New results from the ONAPS national survey. (unik-kediri.ac.id)
  • Unfortunately, current research suggests that even those who get the recommended amount of moderate to vigorous exercise each week can experience the negative effects of a sedentary lifestyle. (boystownhospital.org)
  • In addition to chiropractic care, individuals suffering from the negative effects of a sedentary lifestyle may benefit from complementary wellness strategies. (elevatewellnesschiro.com)
  • Occupational sedentary behaviour accounts for a significant proportion of sitting time for many adults. (wikipedia.org)
  • Our research explores physical activities, sedentary behaviour and sleep patterns in children aged five and under, relating them to cognitive and motor development," says Dr Azevedo. (hud.ac.uk)
  • Released today, the ParticipACTION Report Card highlights the important relationship between sleep, physical activity and sedentary behaviour and shows how sedentary lifestyles are connected to a creeping 'sleepidemic' in Canadian children and youth. (sirc.ca)
  • This sequential, mixed-methods feasibility study used a randomised controlled trial design to assess methods for trialling a habit-based intervention to displace older adults' sedentary behaviour with light activity and explore impact on behavioural outcomes. (springer.com)
  • Participants self-reported sedentary behaviour (two indices), sedentary habit, physical activity (walking, moderate, vigorous activity) and activity habit, at pre-treatment baseline, 8- and 12-week follow-ups and were interviewed at 12 weeks. (springer.com)
  • Both groups appeared to reduce sedentary behaviour and increase their physical activity, but there were no apparent differences between groups in the extent of change. (springer.com)
  • The Effect of COVID-19 Lockdown Measures on Physical Activity Levels and Sedentary Behaviour in a Relatively Young Population Living in Kosovo. (unik-kediri.ac.id)
  • Parent anxiety and perceptions of their childĆ¢ā‚¬ā„¢s physical activity and sedentary behaviour during the COVID-19 pandemic in Canada. (unik-kediri.ac.id)
  • If that's the case, Dr. Bredesen says that there are five key lifestyle habits that you can employ to support energetics and reduce inflammation, effectively warding off cognitive decline in the process. (wellandgood.com)
  • The best approach to avoid a sedentary lifestyle, Molholdt says, is "to establish good exercise habits as early in life as possible. (europeanscientist.com)
  • This sedentary lifestyle, combined with poor posture habits, can have detrimental effects on our backs and overall health. (jerkandhealth.com)
  • The intervention comprised a booklet outlining 15 'tips' for disrupting sedentary habits and integrating activity habits into normally inactive settings, and eight weekly self-monitoring sheets. (springer.com)
  • Doing what you can from both categories will give you a more balanced lifestyle and give you the best chances of fighting the effects of sedentary habits. (anytimefitness.co.uk)
  • While physical activity is essential for maintaining good health, sedentary lifestyles have become increasingly common due to technological advancements and changes in work and leisure habits. (admissionsight.com)
  • While technology has undoubtedly brought about many benefits, it is essential to recognize its impact on students' sedentary lifestyles and find ways to promote balance and healthier habits in the digital age. (admissionsight.com)
  • Sure kinds of cancer - Sedentary habits may boost the chance of producing endometrial, ovarian and other cancers. (vayafail.com)
  • But never fear-with these eight simple habits incorporated into your daily routine, you can reduce the harmful effects of a sedentary lifestyle while maintaining good physical health and cognitive well-being. (dmoose.com)
  • He had no control on his eating habits, he used to drink socially and as a result of being sedentary, he suffered from improper and poor quality sleep. (goqii.com)
  • Chiropractors use adjustments and modulations to correct misalignments in the body resulting from sedentary habits. (elevatewellnesschiro.com)
  • Smoking, a sedentary lifestyle, and poor eating habits can increase your risk for a heart attack or stroke. (cdc.gov)
  • The entire family should be encouraged to adopt healthier lifestyle habits such as participation in daily exercise and decreasing the intake of high-calorie, high-fat foods. (medscape.com)
  • Because type 2 diabetes in children and adolescents is strongly associated with obesity and sedentary lifestyle, any intervention designed to increase physical activity and improve dietary habits should be encouraged. (medscape.com)
  • According to a new study funded by the National Institutes of Health, there is a link between having a sedentary lifestyle and dementia: Sitting stationary for 10 hours a day can significantly increase your likelihood of developing the disease later in life. (wellandgood.com)
  • At least 300,000 premature deaths, and $90 billion in direct healthcare costs are caused by obesity and sedentary lifestyle per year in the US alone. (wikipedia.org)
  • Trial methods were acceptable and feasible, but the intervention conferred no apparent advantage over control, though it was not trialled among the most sedentary and inactive population for whom it was developed. (springer.com)
  • The Active Workplace Study is an intervention geared toward call center workers, who are among the most sedentary workers worldwide (Thorp et al. (cdc.gov)
  • Researchers at the University of Gothenburg compared the death rate associated with a sedentary lifestyle to other risk factors most commonly associated with cardiovascular problems, and investigated the damage from inactivity to health. (mediarunsearch.co.uk)
  • In general, a sedentary lifestyle and physical inactivity can have a negative impact on our health. (awesomelifestyledesign.com)
  • Some of the health consequences of a sedentary lifestyle and physical inactivity can include obesity, type 2 diabetes, heart disease, stroke, cancer and early death. (awesomelifestyledesign.com)
  • A sedentary lifestyle is characterized by prolonged physical inactivity and minimal energy expenditure. (admissionsight.com)
  • Physical inactivity (sedentary lifestyle) can have serious implications for people's health, said the World Health Organization on the occasion of World Health Day. (mehimthedogandababy.com)
  • Approximately 2 million deaths per year are attributed to physical inactivity, prompting WHO to issue a warning that a sedentary lifestyle could very well be among the 10 leading causes of death and disability in the world. (mehimthedogandababy.com)
  • However, the dimensions of the risks of a sedentary lifestyle are unclear to many people. (mediarunsearch.co.uk)
  • According to research studies , a sedentary lifestyle characterized by long hours of sitting or minimal physical activity has been linked to numerous health risks. (dmoose.com)
  • After counseling, almost all respondents knew about the sedentary lifestyle and its risks. (unik-kediri.ac.id)
  • Sedentary lifestyles lead to artery hardening and plaque buildup, which makes your heart work harder in pumping blood throughout the body, thus raising your blood pressure. (momnewsdaily.com)
  • A sedentary lifestyle contributes to artery hardening and plaque buildup in the arteries. (samuelfinkmd.com)
  • These small changes will not make an immediate difference in your lifestyle, but they will help you to increasingly leave sedentary lifestyles aside and take better and better care of your body, being healthier. (livenurich.com)
  • Since most industries require us to sit in a chair for eight hours a day, we have been increasingly falling victim to a sedentary lifestyle. (gostanding.org)
  • O besity in American shows no signs of slowing , and the reasons why it's so widespread can be traced to an increasingly sedentary lifestyle that keeps people inactive, and eating, for more hours of the day. (time.com)
  • In today's fast-paced, technology-driven world, it is becoming increasingly common for people to lead sedentary lifestyles. (kishies.com)
  • With increasingly sedentary lifestyles and long hours spent sitting in front of computers or televisions, it is more important than ever to make sure that we prioritize physical activity in our daily routines. (dmoose.com)
  • NCDs are expected to be a key challenge for the population health as the country is increasingly being exposed to globalization and NCD risk factors: tobacco use, importation of unhealthy food (diet rich in saturated fats or high salt consumption) and inadequate consumption of vegetables and fruits and urban sedentary lifestyles. (who.int)
  • In recent years the public health benefits of reducing sedentary lifestyles and promoting physical activity have become increasingly apparent (1-8). (cdc.gov)
  • Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and or exercise. (wikipedia.org)
  • It is important to note that living a sedentary lifestyle is different than not getting enough exercise. (boystownhospital.org)
  • Ensure that you do at least 150 minutes of moderate exercise every week to combat long-term illnesses like diabetes, heart disease, dementia due to a sedentary lifestyle. (sushrutdesigns.com)
  • It has occurred to me that, however much regular exercise and healthy diet is advocated, the practicalities of work and leisure time available mean many of us cannot incorporate the healthy options fully into their lifestyle. (defy-age.org)
  • whichever way you look at it, that is a sedentary lifestyle if these groups of people are not engaging in physical exercise in their free-time - which many people just don't seem to have the time for. (janmi.co.uk)
  • An average human needs at least 30 minutes of intentional exercise per day to stay active, and not considered sedentary. (mehimthedogandababy.com)
  • Patients who are not ill at diagnosis can be treated initially with lifestyle changes (eg, diet, exercise, weight control). (medscape.com)
  • Li explains, "An unstable lifestyle is very harmful to our health because physical activity benefits nearly every physiological system in the body. (mediarunsearch.co.uk)
  • A sedentary lifestyle, characterized by prolonged periods of sitting or low physical activity, profoundly impacts mental health. (ndtv.com)
  • To counteract the adverse effects of a sedentary lifestyle on mental health, individuals should strive to incorporate more physical activity into their daily routines. (ndtv.com)
  • Conversely, the Sedentary & Low Active cluster (n = 6286) achieved ā‰¤60 METĀ·minĀ·wk āˆ’1 of physical activity and sat for ā‰„8 hĀ·d āˆ’1 . (humankinetics.com)
  • Recently researchers at the University of California San Diego School of Medicine found that mature women who sit for more than 10 hours a day and have a low physical activity level (less than 40 minutes of moderate-to-vigorous activity a day) had cells that were biologically older by eight years compared to less sedentary women. (projectbodysmart.com)
  • The aim of this paper is to show the prevalence of sedentary lifestyle, i.e. insufficient physical activity in schoolchildren, and theassociationof sedentary lifestyle and headache. (paedcro.com)
  • A study with over 10,000 participants with a sedentary lifestyle and limited physical activity showed that such people are more at risk to develop a mental health disorder. (sushrutdesigns.com)
  • A sedentary lifestyle increases your risk of daytime sleepiness, something which can be reduced with regular physical activity. (sushrutdesigns.com)
  • A sedentary lifestyle is defined as a lifestyle characterized by a lack of physical activity. (awesomelifestyledesign.com)
  • A sedentary lifestyle is one where a person engages in very little physical activity. (awesomelifestyledesign.com)
  • Physical activity is a necessity, and when somebody ignores this and leads a more sedentary lifestyle it can often lead to many more negative effects than just those associated with obesity. (janmi.co.uk)
  • While the WHO has just unveiled its new guidelines on physical activity and sedentary lifestyles, a study conducted in parallel reveals that around 30 to 40 minutes of moderate to vigorous physical activity per day allows "only" reduce the association between a sedentary lifestyle and the risk of death. (seraviral-ova.com)
  • This reveals that the risk of death in people with a more sedentary lifestyle increases as the time spent in moderate to vigorous intensity physical activity decreases. (seraviral-ova.com)
  • In people doing about 30 to 40 minutes of moderate to vigorous physical activity, the association between a high sedentary time and risk of death is not significantly different from those with low sedentary periods", write the researchers in the article. (seraviral-ova.com)
  • For their part, the researchers recommend that people who are sedentary for long periods due to work and transport to strive to achieve the highest recommended level of physical activity of 300 minutes of moderate to vigorous physical activity per week. (seraviral-ova.com)
  • Our work may inform the development of future recommendations on physical activity and sedentary lifestyle by the WHO and other public health authorities," they conclude. (seraviral-ova.com)
  • With jobs that require long hours of sitting, sedentary entertainment options, and a general lack of physical activity, it is no wonder that the dangers of a sedentary lifestyle are on the rise. (kishies.com)
  • This lifestyle often involves extended periods of sitting or lying down, with little to no physical activity. (admissionsight.com)
  • Let's explore the relationship between technology and the sedentary lifestyle, examining the influence of smartphones, tablets, computers, and virtual learning environments on students' physical activity levels. (admissionsight.com)
  • To counteract the negative impact of technology on students' sedentary lifestyles, it is crucial to find a balance between digital engagement and physical activity. (admissionsight.com)
  • Many people oftentimes do not understand that being physically inactive is different from leading a sedentary lifestyle, being physically inactive means not doing enough much much-needed physical activity. (mehimthedogandababy.com)
  • this is because some people still don't understand the distinct difference between leading a sedentary lifestyle and physical activity. (mehimthedogandababy.com)
  • A sedentary lifestyle does not involve much movement or physical activity. (dmoose.com)
  • It's important to balance sedentary and regular physical activity to maintain a healthy lifestyle . (dmoose.com)
  • These findings highlight the importance of incorporating physical activity into daily life and reducing time spent in sedentary activities. (dmoose.com)
  • This counseling aims to increase knowledge about the sedentary lifestyle and its dangers so that students can avoid it and increase physical activity. (unik-kediri.ac.id)
  • Increasing physical activity for older adults with sedentary lifestyles in group settings. (cdc.gov)
  • The Surgeon General's report on physical activity and health emphasizes that regular participation in moderate physical activity is an essential component of a healthy lifestyle (1). (cdc.gov)
  • Although regular physical activity enhances health and reduces the risk for all-cause mortality (9-18) and the development of many chronic diseases among adults (10,12-14,17,19-45), many adults remain sedentary (46). (cdc.gov)
  • Can a sedentary lifestyle increase the risk of colorectal cancer? (medicalnewsbulletin.com)
  • In a recent study, researchers from China, Korea, and the US explored the relationship between a sedentary lifestyle and the risk of young-onset colorectal cancer. (medicalnewsbulletin.com)
  • In a new JNCI Cancer Spectrum study, researchers from the US, Korea, and China examined the relationship between rising levels of young-onset colorectal cancer and sedentary lifestyles. (medicalnewsbulletin.com)
  • Based on the study of metabolic markers in the body, research has found that breaking up long sedentary periods throughout your day with short periods of light activity can improve your health outlook. (boystownhospital.org)
  • Although previous studies had found that breaking up sedentary periods with short bursts of activity help offset some negative health effects of sitting, that wasn't the case here. (mdedge.com)
  • Dementia risk was elevated whether participants were sedentary for 10 uninterrupted hours or multiple sedentary periods that totaled 10 hours over the whole day. (mdedge.com)
  • However, being sedentary means sitting or lying down for long periods with little or no physical movement or activity. (mehimthedogandababy.com)
  • From the health standpoint, periods of silence and solitude can be physically and mentally invigorating particularly given the noise and demands of contemporary lifestyles. (cdc.gov)
  • 2012). It is therefore imperative to design and disseminate methods to eliminate or reduce sedentary time in the workplace. (cdc.gov)
  • Additionally, a sedentary lifestyle often goes hand in hand with poor posture and musculoskeletal problems. (kishies.com)
  • In addition, a sedentary lifestyle can also lead to poor posture, weakened muscles, and joint stiffness. (admissionsight.com)
  • Individuals who live sedentary lifestyles often have imbalances in their posture. (elevatewellnesschiro.com)
  • Because improper sitting posture can put extra strain on the spine and surrounding muscles, back and neck pain are other common issues among those who live sedentary lives. (elevatewellnesschiro.com)
  • Therefore, the purpose of this cross-sectional analysis was to examine preferred postures of office workers completing common office tasks and to determine whether there were any associations between MSD and posture/activity levels in these sedentary office workers. (cdc.gov)
  • The study of nearly 50,000 adults in the UK Biobank shows that dementia risk increased 8% with 10 hours of sedentary time and 63% with 12 hours. (mdedge.com)
  • The study did not examine how participants spent sedentary time, but an earlier study by Dr. Raichlen found that watching TV was associated with a greater risk of dementia in older adults, compared with working on a computer. (mdedge.com)
  • Twenty-four healthy, sedentary younger (18-35 years) and older (55-75 years) adults took part. (shu.ac.uk)
  • Kids today, just like adults, are more sedentary , glued to videogames and every tech gadget with a screen. (thesaurus.com)
  • However, many U.S. adults are either sedentary or less physically active than recommended. (cdc.gov)
  • You can get the most relevant and accurate info you need about health problems like diabetes , cancer , pregnancy , HIV and AIDS , weight loss and many other lifestyle diseases. (ndtv.com)
  • Generally, Type 2 diabetes develops after the age of 45, but younger people with sedentary lifestyles can accelerate their chances of developing the condition if they aren't careful. (momnewsdaily.com)
  • A sedentary lifestyle (walking fewer than 1,500 steps per day) can cause a major increase in insulin resistance, thereby increasing the risk of type 2 diabetes by 112% . (sushrutdesigns.com)
  • A sedentary lifestyle has been linked with a number of health problems, including obesity, heart disease, stroke, and diabetes. (awesomelifestyledesign.com)
  • People who have a sedentary lifestyle are more likely to die prematurely from heart disease, stroke, or diabetes. (awesomelifestyledesign.com)
  • 3. Increased risk of diabetes is another risk associated with a sedentary lifestyle. (awesomelifestyledesign.com)
  • Some of the most immediate effects of a sedentary lifestyle are an increased risk of developing heart disease, stroke, and diabetes. (awesomelifestyledesign.com)
  • Sedentary lifestyles have become the fourth leading mortality risk factor worldwide, and are linked to a number of chronic diseases including cardiovascular disease, cancer, and diabetes. (medicalnewsbulletin.com)
  • Sedentary lifestyles, also known as "sitting disease," are linked to a number of different health conditions, including obesity, diabetes, high blood pressure, and unhealthy cholesterol levels. (elevatewellnesschiro.com)
  • Once a diagnosis of type 2 diabetes is confirmed, lifestyle modification and metformin treatment should be initiated. (medscape.com)
  • Studies show that a sedentary lifestyle can lead to negative consequences for the body similar to those of smoking. (mediarunsearch.co.uk)
  • However, the same scientists who have warned about the dangerous effects of a sedentary lifestyle, also emphasize how easy it is to avoid the negative consequences it causes. (mediarunsearch.co.uk)
  • But the consequences of a predominantly sedentary lifestyle can be more serious than you think. (momnewsdaily.com)
  • Overall, a sedentary lifestyle can have a number of negative consequences for your health. (awesomelifestyledesign.com)
  • 1. Weight gain is one of the most common consequences of a sedentary lifestyle. (awesomelifestyledesign.com)
  • A sedentary lifestyle has many short-term and long-term consequences. (awesomelifestyledesign.com)
  • Weight gain and obesity are also prevalent consequences of a sedentary lifestyle. (kishies.com)
  • Sitting time is a common measure of a sedentary lifestyle. (wikipedia.org)
  • Vehicular transportation and increased screen time for both work and leisure lead to decreased movement and increased time sitting - resulting in a more sedentary way of life. (boystownhospital.org)
  • If time doesn't allow you to indulge at the massage parlours as much as you'd like, then Japanese Zero Gravity massage chairs with foot support and programmes for every part of the body could be the ideal solution for your lifestyle. (radio1041.fm)
  • In today's modern world, many people spend a significant amount of time sitting at desks, hunched over computers, or engaging in other sedentary activities. (jerkandhealth.com)
  • these ways are simple, but of course they are going to take time and a lot of willingness to carry them out on a daily basis in order to, gradually, leave the sedentary lifestyle we have. (livenurich.com)
  • If your job is like many people's and you have to spend eight hours sitting down, you can help to get away from a sedentary lifestyle by standing up from time to time. (livenurich.com)
  • Obviously, this is the worst time in life to embark on a totally sedentary existence as metabolism slows down and the body changes perceptibly. (defy-age.org)
  • Sleep wasn't factored into the sedentary time and how someone accumulated the 10 hours - either in one continuous block or broken up throughout the day - was irrelevant. (mdedge.com)
  • Investigators used machine-based learning to determine sedentary time based on readings from the accelerometers. (mdedge.com)
  • In a comment, Claire Sexton, DPhil, senior director of scientific programs and outreach for the Alzheimer's Association, says that earlier studies reported an association between sedentary time and dementia, so these results aren't "particularly surprising. (mdedge.com)
  • There are going to be things you can do while in the sedentary part of your day, and during your free time too. (anytimefitness.co.uk)
  • In fact, 19 year olds age spent as much time being inactive and sedentary as 60 year olds. (time.com)
  • Limit the time spent on sedentary activities like watching TV, playing video games, or scrolling through social media. (kishies.com)
  • In the study, researchers looked at sedentary behaviours including TV viewing time in 89,278 women aged 25 to 42. (medicalnewsbulletin.com)
  • Chiropractic care, in conjunction with lifestyle changes, exercises, and stretches, can make a big difference in the lives of individuals who spend a significant amount of time sitting or lying down. (elevatewellnesschiro.com)
  • This time, however, we distilled the plasma from runners and injected it into sedentary litter mates over the course of a month. (thesaurus.com)
  • Americans spend twice as much time in cars as in the 1970s and average more than 26 hours per week of sedentary entertainment. (thesaurus.com)
  • Sedentary time, standing time, and pedaling time will be monitored by a thigh-worn ActiGraph. (cdc.gov)
  • Health status and unhealthy lifestyles are thought to accelerate the process, and scientific studies have shown a strong association between the length of telomeres and the cellular aging process. (projectbodysmart.com)
  • However, some had adopted a more sedentary lifestyle and unhealthy diets. (lu.se)
  • People's lifestyles aren't as active as they were decades ago. (samuelfinkmd.com)
  • According to Dr. Bredesen, a stationary lifestyle can lead to adverse health effects like suboptimal metabolism, and, as recently shown, dementia. (wellandgood.com)
  • In fact, sedentary lifestyles are just as likely to make one develop dementia as those who are biologically predisposed to it. (sushrutdesigns.com)
  • One of the biggest concerns about a sedentary lifestyle is the fact that it particularly affects young people. (mediarunsearch.co.uk)
  • Even more notable is that those who went from inactive to highly active reduced their mortality risk to between the risk of continually active and continually sedentary people. (europeanscientist.com)
  • This may not be good news for sedentary people. (projectbodysmart.com)
  • Another review with data from over 110,000 participants associated an increased risk of depression with people who had a sedentary lifestyle. (sushrutdesigns.com)
  • A study that analysed data collected over 15 years found that there was an increased risk of early death for people with sedentary lifestyles. (sushrutdesigns.com)
  • Most sedentary people have a 22-49% chance of dying early. (sushrutdesigns.com)
  • People who have a sedentary lifestyle are more likely to be overweight or obese. (awesomelifestyledesign.com)
  • People who have a sedentary lifestyle are also more likely to have high blood pressure. (awesomelifestyledesign.com)
  • Because the people in the study wore activity trackers throughout the day, the data also provide useful insights into when people in different age groups were most likely to be active and sedentary. (time.com)
  • By understanding these factors, students, parents, and educational institutions can work towards developing effective strategies and interventions to counteract this trend and promote healthier, more active lifestyles among young people. (admissionsight.com)
  • Has Technology Made People More Sedentary? (admissionsight.com)
  • You might wonder, "Has technology made people more sedentary? (admissionsight.com)
  • According to WHO, 60 to 85% of people in the world, from both developed and developing countries, lead sedentary lifestyles, making it one of the more serious yet inadequately addressed public health problems of this modern age of technological inventions. (mehimthedogandababy.com)
  • Heart problem - A lack of blood circulation resulting from an inactive lifestyle has a high of causing heart problems in people. (mehimthedogandababy.com)
  • Despite this knowledge, a large majority of people lead relatively inactive lifestyles. (samuelfinkmd.com)
  • Many people spend most of their day doing sedentary activities. (samuelfinkmd.com)
  • Another new study published in Family Practice found that overweight patients are more inclined than leaner people to disagree with their healthcare providers on advice for weight loss and lifestyle. (medscape.com)
  • One of the most alarming dangers of a sedentary lifestyle is an increased risk of cardiovascular diseases. (kishies.com)
  • Fortunately, there are several ways to combat the dangers of a sedentary lifestyle and set ourselves on a path toward improved health and well-being. (kishies.com)
  • In conclusion, understanding the dangers of a sedentary lifestyle is crucial in order to protect our overall health and well-being. (kishies.com)
  • What are the health dangers of a sedentary way of living? (vayafail.com)
  • The result shows that some respondents did not know about the sedentary lifestyle and its dangers. (unik-kediri.ac.id)
  • So, the researchers from the Norwegian University of Science and Technology sought to quantify the influence of lifestyle changes on future risk of mortality. (europeanscientist.com)
  • Chronic non-communicable diseases are emerging as the main cause of morbidity and mortality in the country with the fast changing lifestyle and development. (who.int)
  • Effects of a sedentary work life or lifestyle can be either direct or indirect. (wikipedia.org)
  • In recent years, there has been a growing interest in the effects of a sedentary life. (boystownhospital.org)
  • It may not be necessary or possible to change your lifestyle drastically to reduce the ill effects of being sedentary. (sushrutdesigns.com)
  • It's not all bad news though as there are many, simple things you can do in order to fight off the effects of a sedentary lifestyle. (anytimefitness.co.uk)
  • If becoming sedentary and sitting for too long is not recognized and remedied fast, it can have adverse effects that can even shorten their lifespan. (immozie.com)
  • A sedentary lifestyle ultimately makes you weak and can have long-term negative effects on your mental health. (gostanding.org)
  • There are, however, some contributing factors that can accelerate the negative effects of leading a sedentary lifestyle, and can also serve as warning signs. (mehimthedogandababy.com)
  • However, there is hope for those who suffer from the effects of a sedentary lifestyle in the form of chiropractic care. (elevatewellnesschiro.com)
  • Therefore, counseling about a sedentary lifestyle and its effects is very much needed among students. (unik-kediri.ac.id)
  • It's important to work with a health care provider to bring your blood pressure within a normal range, and an overall healthy lifestyle is the best protection against chronic diseases, including hypertension. (samuelfinkmd.com)
  • A sedentary lifestyle affects the human body through various mechanisms. (researchgate.net)
  • Excessive and protracted sedentary mode of life can result in cardiovascular problems, loss of muscle mass, increased body fat, and more. (medindia.net)
  • Remember, small changes can have a big impact on our health, so start today and make the decision to lead an active, healthy lifestyle. (kishies.com)
  • While plantar fasciitis is not directly caused by a sedentary lifestyle, it most certainly does increase the chances of the risk of this injury occurring. (janmi.co.uk)
  • Studies have shown that a sedentary lifestyle is associated with a decline in cognitive function, memory impairment, and an increased risk of conditions such as depression and anxiety. (ndtv.com)
  • He told me, "We're not saying, 'So don't worry if you're a smoker, as long as you're not sedentary. (mediarunsearch.co.uk)
  • Our sedentary lifestyles cause great harm to our bodies in the long term - but we often don't realize this. (sushrutdesigns.com)
  • In the long term, a sedentary lifestyle can contribute to conditions such as arthritis and cancer. (awesomelifestyledesign.com)
  • If you're struggling with postural imbalances, musculoskeletal pain, muscle weakness or tightness, or poor overall health due to a sedentary lifestyle, reach out to the professional team at Elevate Wellness. (elevatewellnesschiro.com)
  • The authors are with the Centre for Active Lifestyles, Leeds Beckett University, Leeds, UK. (humankinetics.com)
  • A new study highlights one significant benefit of leading an active lifestyle - lowering the risk of death. (europeanscientist.com)
  • And the risk of dying from cardiovascular disease was 2.7-fold higher in the sedentary group compared to the active control group. (europeanscientist.com)
  • Something as simple as walking helps you to be more active and to abandon sedentary lifestyles. (livenurich.com)
  • Do you already maintain an active lifestyle or do you need to get started? (livenurich.com)
  • Basically, all the opposites of an active lifestyle are more likely if you don't balance out your sedentary hours. (anytimefitness.co.uk)
  • However, being low active and leading a more sedentary lifestyle can be harmful to feet and ankles too. (janmi.co.uk)
  • In other words, individuals can be classified as both active and sedentary. (mehimthedogandababy.com)
  • The best way to keep watch of the negative warning signs of leading a sedentary lifestyle is to simply keep being physically active, and make some positive lifestyle adjustments. (mehimthedogandababy.com)
  • In keeping with the goal of providing the best internal medicine in Tarzana, California, Samuel I. Fink, MD, FACP , and our team want patients to know the importance of adopting a healthy, active lifestyle, especially if you have high blood pressure. (samuelfinkmd.com)
  • Sedentary activities can be difficult to avoid, because they often include what you do most of the day for your work, like sitting at a desk for up to eight hours a day. (momnewsdaily.com)
  • That means that if you spend your day sitting in front of a computer or watch TV for six hours or more, you can consider your lifestyle sedentary. (gostanding.org)
  • In recent surveys, it shows that the average person is sitting for 13 hours per day and sleeping for around 8 hours a day resulting in a sedentary lifestyle of around 21 hours a day! (physiofusion.co.uk)
  • The precise definition is when an individual spends six or more several hours for every working day sitting down or lying down, and they absence considerable bodily movement in their daily lifestyle. (vayafail.com)
  • It involves many sedentary hours, such as watching TV, sitting at a desk, or playing video games. (dmoose.com)
  • A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of the day. (wikipedia.org)
  • A sedentary lifestyle reduces energetic support for the brain, and is often associated with poor nutrition, as well-sitting on the couch and eating chips, for example-which increases inflammation," he says. (wellandgood.com)
  • My Honest Sedentary Lifestyle and Sitting Disease Premium PLR Package Review and You Get To Choose Your Bonuses. (immozie.com)
  • Sitting down itself is not the biggest problem that a sedentary lifestyle poses. (gostanding.org)
  • Indirectly, an increased BMI due to a sedentary lifestyle can lead to decreased productivity and increased absenteeism from necessary activities like work. (wikipedia.org)
  • If you lead a sedentary lifestyle, however, you never get that bountiful flow of the "feel-good chemical" and instead, end up feeling bleak. (gostanding.org)
  • One of the leading health concerns that lead to some other preventable health problems is living a sedentary lifestyle. (mehimthedogandababy.com)
  • Prolonged sedentary lifestyles can lead to physical and mental ailments, such as obesity, heart disease, depression, and anxiety. (dmoose.com)
  • Workplace interventions such as alternative activity workstations, sit-stand desks, and promotion of stair use are among measures implemented to counter the harms of a sedentary workplace. (wikipedia.org)
  • A sedentary lifestyle contributes to poor health quality, diseases as well as many preventable causes of death. (wikipedia.org)
  • However, because few patients can maintain euglycemia with lifestyle changes alone, most children and adolescents require medication. (medscape.com)
  • Back pain can often be the predictable result of a sedentary lifestyle that more and more Americans have, so it may not take much movement to increase strength in the core and back enough to relieve pain. (thesaurus.com)
  • Now, sedentary does not necessarily equal lazy. (janmi.co.uk)