Effects of acute supplementation of caffeine on cardiorespiratory responses during endurance running in a hot & humid climate.
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BACKGROUND & OBJECTIVES: Athletes in Malaysia need to perform in a hot and humid climate. Chronic supplementation of caffeine on endurance performance have been studied extensively in different populations. However, concurrent research on the effects of acute supplementation of caffeine on cardiorespiratory responses during endurance exercise in the Malaysian context especially in a hot and humid environment is unavailable. METHODS: Nine heat adapted recreational Malaysian male runners (aged: 25.4+/-6.9 yr) who were nonusers of caffeine (23.7+/-12.6 mg per day) were recruited in this placebo--controlled double--blind randomized study. Caffeine (5 mg per kg of body weight) or placebo was ingested in the form of a capsule one hour prior to the running exercise trial at 70 per cent of VO2max on a motorised treadmill in a heat-controlled laboratory (31 degrees C, 70% relative humidity). Subjects drank 3 ml of cool water per kg of body weight every 20 min during the running trials to avoid the adverse effects of dehydration. Heart rate, core body temperature and rate of perceived exertion (RPE) were recorded at intervals of 10 min, while oxygen consumption was measured at intervals of 20 min. RESULTS: Running time to exhaustion was significantly (P<0.05) higher in the caffeine trial compared to the placebo trial. Heart rate, core body temperature, oxygen uptake and RPE did not show any significant variation between the trials but it increased significantly during exercise from their respective resting values in both trials (P<0.001). INTERPRETATION & CONCLUSION: Our study showed that ingestion of 5 mg of caffeine per kg of body weight improved the endurance running performance but did not impose any significant effect on other individual cardiorespiratory parameters of heat-acclimated recreational runners in hot and humid conditions. (+info)
Novel serum biomarkers for erythropoietin use in humans: a proteomic approach.
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Elevated plasma creatinine due to creatine ethyl ester use.
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Creatine is a nutritional supplement widely used in sport, physical fitness training and bodybuilding. It is claimed to enhance performance. We describe a case in which serum creatinine is elevated due to the use of creatine ethyl esther. One week after withdrawal, the plasma creatinine had normalised. There are two types of creatine products available: creatine ethyl esther (CEE) and creatine monohydrate (CM). Plasma creatinine is not elevated in all creatine-using subjects. CEE , but not CM, is converted into creatinine in the gastrointestinal tract. As a result the use of CEE may be associated with elevated plasma creatinine levels. Since plasma creatinine is a widely used marker for renal function, the use of CEE may lead to a false assumption of renal failure. (+info)
Incongruence in doping related attitudes, beliefs and opinions in the context of discordant behavioural data: in which measure do we trust?
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