• beverages
  • On his Advanced Wellness Center website, Dr. John Lieurance, D.C., recommends drinking at least six glasses of filtered water daily and eliminating from the diet beverages containing excessive sugars and chemicals that contribute to brain fog. (livestrong.com)
  • An April 2004 study published in the "International Journal of Sport Nutrition and Exercise Metabolism" found that athletes who drank reconstituted fruit juices and beverages high in carbohydrates shortly before and during exercise experienced increased exercise-related transient abdominal pain. (livestrong.com)
  • Cool beverages, from Gatorade to plain old water, help keep athletes hydrated enough for their bodies to perform to the best of their abilities. (washingtontimes.com)
  • Worse yet, sodas, fruit juices and other sweetened beverages are primary sources of fructose, which will only deteriorate your health . (mercola.com)
  • We absorb water the fastest, but all beverages help keep you hydrated - so mix it up. (foodnetwork.com)
  • fluid
  • These work best for those who drink fluids between meals rather than during meals, and sufferers should keep drinking small fluid amounts throughout the day. (reference.com)
  • Ms. Toepfer recommends downing 16 ounces of fluid a half hour before exercising, then drinking about one cup of water for each hour of activity. (washingtontimes.com)
  • This fluid needs to be replenished, for while you can survive for months without food, without water you wouldn't last more than a few days. (mercola.com)
  • If you get the fluid/water replacement issue right, then you have made one of the most important and powerful steps you can in taking control of your health. (mercola.com)
  • thirst
  • Water can take care of a raging thirst and keep the body safely hydrated. (washingtontimes.com)
  • That doesn't make orange juice the perfect thirst quencher,' she says. (washingtontimes.com)
  • The truth is, your body will tell you when it's time to replenish your water supply, because once your body has lost between one to two percent of its total water, your thirst mechanism lets you know that it's time to drink some water! (mercola.com)
  • Since your body is capable of telling you its needs, using thirst as a guide to how much water you need to drink is one way to help ensure your individual needs are met, day-by-day. (mercola.com)
  • Keep in mind that as you get older your thirst mechanism tends to work less efficiently, so older adults will want to be sure to drink water regularly, and again make sure your urine is a light, pale color. (mercola.com)
  • help
  • There are two main types of medicines to help people stop drinking. (wales.nhs.uk)
  • While organic brands do not eliminate arsenic in juices, it can help decrease the arsenic levels found in food. (prweb.com)
  • diarrhea
  • Osmotic diarrhea occurs when too much water is drawn into the bowels. (wikipedia.org)
  • The importance of purified water is highlighted by the World Health Organisation, who point out 94% of deaths from diarrhea - the third biggest cause of infectious death worldwide at 1.8 million annually - could be prevented by improving the quality of the victim's environment, particularly safe water. (wikipedia.org)
  • The diarrhea is frequently described as "rice water" in nature and may have a fishy odor. (wikipedia.org)
  • salty
  • The primary treatment is oral rehydration therapy-the replacement of fluids with slightly sweet and salty solutions. (wikipedia.org)
  • hyponatremia
  • At worst, you could put yourself at risk of a life-threatening condition called hyponatremia, or water intoxication. (sharecare.com)
  • Although rare, hyponatremia can also occur as a result of unsafe crash dieting or binge beer-drinking. (sharecare.com)
  • consumption
  • Alcohol misuse means drinking excessively - more than the lower-risk limits of alcohol consumption. (wales.nhs.uk)
  • Clark Kramer, M.D., and other members of the Medical Specialists Department of Pediatrics in Northwest Indiana say this information should reinforce what pediatricians and the American Academy of Pediatrics have been saying for a long time: that fruit juice consumption should be limited. (prweb.com)
  • 1. Limit children's juice consumption. (prweb.com)
  • large
  • Unfortunately, large amounts of juice is a mainstay in some children's diets," says Dr. Kramer, board certified pediatrician at Medical Specialists. (prweb.com)
  • People who have large amounts of cholesterol and saturated fats in their blood are at increased risk of having thickening of their blood vessels throughout their bodies. (usc.edu)
  • It helps to moisturise the skin and prevents your pores from producing large amounts of oil, which helps to prevent spots and breakouts. (myprotein.com)
  • Drinking has been a large part of socialising throughout the centuries. (wikipedia.org)
  • vegetables
  • But they objected, preferring vegetables (pulses) and water in accordance with their Jewish dietary restrictions. (wikipedia.org)
  • The process of extracting juice from fruits and vegetables can take a number of forms. (wikipedia.org)
  • recommends
  • Specifically, the American Academy of Pediatrics recommends milk and water for children over 12 months of age. (prweb.com)
  • amount
  • The risk to your health is increased by drinking any amount of alcohol on a regular basis. (wales.nhs.uk)
  • A brief intervention lasts about 5 to 10 minutes, and covers risks associated with your pattern of drinking, advice about reducing the amount you drink, alcohol support networks available to you, and any emotional issues around your drinking. (theavenuemedicalcentre.co.uk)
  • Diluting juice with purified water can decrease the number of ounces consumed without cutting back on the amount of fluids your child ingests. (prweb.com)
  • Simple crushing of most fruits will provide a significant amount of liquid, though a more intense pressure can be applied to get the maximum amount of juice from the fruit. (wikipedia.org)
  • coffee
  • Examples include clear juices, coffee or tea (with no cream or milk), gelatin, and broth. (drugs.com)
  • vigorous activity
  • Of course, if it's hot, exceptionally dry outside, or if you are engaged in exercise or other vigorous activity, you will require more water than normal. (mercola.com)
  • unsafe
  • It is spread mostly by unsafe water and unsafe food that has been contaminated with human feces containing the bacteria. (wikipedia.org)
  • slowly
  • In malnourished persons, rehydration should be performed relatively slowly by drinking or by nasogastric tube unless the person is also suffering from shock in which case it should be performed quicker. (wikipedia.org)