Onset sleep wake transition disorders. Medical search. Frequent questions

The prognosis varies widely, depending on the cause of the insomnia or other sleep disorder. (health.am)
For instance, insomnia - a condition that stops sufferers from getting quality sleep - has been connected to neurological problems. (positivehealth.com)
Researchers into insomnia, however, have rarely examined the role played by sleeping environments and how they affect the neurological system that makes healthy sleep possible. (positivehealth.com)
Treatment for chronic insomnia requires a thorough physical exam conducted by a sleep physiology expert to determine any underlying medical conditions that might cause the insomnia. (positivehealth.com)
Sleeping in a humid or damp environment has been identified as one possible cause for insomnia sufferers by Janson et al. (positivehealth.com)
2005). The study, which focused on three Northern European countries, showed that sleeping in a damp building resulted in a higher prevalence rate of insomnia (29.4%) than those who did not live in damp buildings (23.6%), a significant difference even when accounting for other factors such as age and gender. (positivehealth.com)
Reducing humidity in the sleeping environment can have a massively beneficial effect by preventing the development of such underlying medical disorders that have been known to cause insomnia due to the discomfort associated with them. (positivehealth.com)
If your dog is suffering from insomnia, consult with your veterinarian about natural sleep aids like pet CBD to help your dog sleep. (sitstay.com)
There's also the onset of mood changes, the most important of which is depression, which is very strongly associated with insomnia," Dasgupta added. (healthday.com)
Dyssomnias, which comprises disorders that cause a complaint of either insomnia or excessive sleepiness. (caronechiropracticcenter.com)
Insomnia is the most common sleep disorder with almost everyone having at least one episode in any given year. (caronechiropracticcenter.com)
It is either initiating insomnia (while attempting to go to sleep with a duration greater than 20 minutes) or maintenance insomnia (awaking after sleep onset and having difficulty returning to sleep). (caronechiropracticcenter.com)
Any sleep disruptions will make insomnia harder to manage, as getting back to sleep can take longer than getting to sleep in the first place. (sleepqplus.com)
Mouth breathing can lead to a number of sleep disorders, including snoring, sleep apnea, asthma, nasal and sinus allergies and insomnia. (sleepqplus.com)
Insomnia is a sleep disorder that makes it difficult to fall asleep or stay asleep and leads to daytime sleepiness and a general feeling of being unwell, both mentally and physically. (sleepqplus.com)
Unhealthy sleep habits, mental and medical conditions, specific substances and certain biological factors can cause insomnia. (sleepqplus.com)
Approximately 35% - 60% of postmenopausal women have poor sleep quality which includes fragmented sleep, early morning awakenings, and insomnia (women in their mid-fifties and sixties). (hellobonafide.com)
In regard to sleep, estrogen helps to alleviate insomnia by enabling you to fall asleep and stay asleep. (hellobonafide.com)
It's recommended that a person get seven to nine hours of sleep per night, but some studies suggest that veterans experience insomnia or have poor sleep leading to daytime functioning difficulties. (mattressclarity.com)
A 2020 study published in the journal Sleep found that one of the most common sleep issues among veterans was insomnia . (mattressclarity.com)
Insomnia and sleep apnea are linked to your heart health. (mattressclarity.com)
Frequent nighttime awakenings can indicate serious sleep disorders such as sleep apnea or insomnia, with risk factors often associated with age or weight. (celebcritics.com)
Unfortunately, many people suffer from sleep disorders such as insomnia, restless evenings, and difficulties falling asleep. (miduty.in)
And when you take a close look at insomnia and other sleep disorder statistics from the American Sleep Association, things don't exactly look better the rest of the week. (healthyway.com)
Yet a third of us struggle to fall asleep at night, putting the number of Americans with insomnia-the diagnosis for trouble falling asleep and/or staying asleep-in the millions, and forcing 5 percent of women to turn to sleep medications to help them catch a break at bedtime. (healthyway.com)
An insomnia diagnosis can be short term or chronic, meaning some people will struggle with sleep for just a few weeks or as little as three months, whereas others can face bedtime battles for longer. (healthyway.com)
Valerian root is a well-researched sleep aid, particularly for those with insomnia. (drugsbanks.com)
Anyone can have trouble sleeping now and then, but if it happens a lot, you may have a sleep disorder called insomnia - and millions of Americans fall into this category. (healthywomen.org)
We can all have a bad night's sleep on occasion, but patients with insomnia typically have recurring difficulty with falling asleep and/or staying asleep, or waking up too early. (healthywomen.org)
Many chronic conditions, such as Type 2 diabetes and heart disease, as well as mental health disorders, such as depression and anxiety, are linked with insomnia. (healthywomen.org)
58% women) with confirmed insomnia disorder and no major depression within the previous 12 months found CBT significantly reduced risk of depression in patients with insomnia. (medscape.com)
The treatment of primary (psychophysiologic) insomnia begins with education about the sleep problem and appropriate sleep hygiene measures (elements of good sleep hygiene are described in Patient Education). (medscape.com)
Cognitive-behavioral therapy (CBT) can be used to ameliorate factors that perpetuate or exacerbate chronic insomnia, such as poor sleep habits, hyperarousal, irregular sleep schedules, inadequate sleep hygiene, and misconceptions about sleep. (medscape.com)

Developmental failures in achieving consolidated nighttime sleep and daytime wakefulness, in going to bed and falling asleep easily, in maintaining continuity of sleep, and in circadian regulation of sleep-wake cycles are significant risk factors for potential sleep disorders in infants, children, and adolescents. (health.am)
When young infants make the transition from wakefulness to sleep at the beginning of their night, their initial sleep-onset state is typically REM sleep. (health.am)
Body temperatures are major factors that regulate our sleeping and wakefulness patterns. (positivehealth.com)
It occurs during the transition from wakefulness to sleep. (medicalnewstoday.com)
According to a study on sleep and resting behaviors in dogs, the researchers add that " The sleep cycle of most mammals, including dogs, consists of slow-wave sleep or quiet sleep, followed by REM sleep (Rapid Eye Movement sleep, also called active sleep), and then wakefulness. (sitstay.com)
Notably, our results reveal key trajectories to switch within and between EEG-based sleep stages, while highlighting the heterogeneities of stage N1 sleep and wakefulness before and after sleep. (nature.com)
On-going brain activity is recorded from a low number of EEG electrodes and typically categorised into wakefulness, rapid-eye movement (REM) sleep and-according to the most recent set of guidelines-three stages of non-REM (NREM) sleep (N1-N3) 2 . (nature.com)
Narcolepsy causes a lack of regulation of the sleep/wake cycle, and, thus, narcolepsy frequently causes both interruptions of a person's wakefulness and a person's REM sleep. (proteopedia.org)
Therefore, it can be concluded that when Orexin neurons are stimulated the possibility of transitioning to a state of wakefulness increases. (proteopedia.org)
Fragmented sleep is caused by the instability of behavioral state regulation due to the lack of Orexin lowering the thresholds required to transition between sleep and wakefulness. (proteopedia.org)
Disrupted or fragmented nighttime sleep is sleep disrupted by periods of wakefulness, vivid dreams, sleep talking, and movement. (narcolepsynetwork.org)
Hypnagogic (during sleep onset) and hypnopompic (during waking) hallucinations are vivid, realistic, and often frightening dreams that occur on the edge of sleep and wakefulness. (narcolepsynetwork.org)
Sleep paralysis is the temporary inability to move, occurring in the transition between sleep and wakefulness. (narcolepsynetwork.org)
With the change of state from wakefulness to sleep, muscle activity and tone decrease, and they are lost completely during rapid eye movement (REM) sleep. (psychiatrictimes.com)
Sleep latency, total sleep time, duration of wakefulness, and sleep quality have been shown to improve with CBT. (medscape.com)
Emergence delirium (ED) and emergence agitation (EA) are abnormal mental states that develop as a result of anesthesia administration during the transition from unconsciousness to complete wakefulness. (medscape.com)

These explanations range from hypothalamic dysfunction to nocturnal hypoglycaemia, melatonin dysfunction and sleep apnea amongst many others. (meassociation.org.uk)
Night terrors, nightmares, and sleep apnea are covered only briefly. (medscape.com)
Estrogen helps out with muscle tone in the upper airways, and the loss of that contributes to obstructive sleep apnea risk," he pointed out. (healthday.com)
[1] Excessive daytime sleepiness can also be caused by other sleep disorders such as sleep apnea , major depressive disorder , anemia , heart failure , drinking alcohol , and not getting enough sleep. (sleepdisordersresource.com)
Obstructive sleep apnea occurs in 24% of adult men and 9% in adult women. (caronechiropracticcenter.com)
thecondition is rare before the age of 30.PLMS occur in a number of sleep disorders,particularly RLS, but alsonarcolepsy, REM sleep behavior disorder(RSBD), and obstructive sleep apnea.PLMS also occur in awake subjectswith RLS but only rarely in controls. (psychiatrictimes.com)
Declines in estrogen and progesterone during menopause may contribute to the onset of certain sleep disorders, such as sleep apnea. (hellobonafide.com)
Sleep apnea becomes common in women at the age when menopause occurs. (hellobonafide.com)
The American Sleep Apnea Association explains that some veterans will have followed very specific sleep-wake schedules during their time in the service and that these schedules do not necessarily line up with civilian life. (mattressclarity.com)
While not fitting the typical profile for sleep apnea, xQc's decision to consult a doctor was a prudent step toward addressing his sleep issues. (celebcritics.com)

I'm one of those people who starts dreaming almost immediately when I fall asleep - even if I sleep for only a minute or two. (thenerderypublic.com)
People who suffer from sleeping disorders primarily complain about how they find it hard to relax enough to fall asleep as well, as well as their inability to achieve continuous sleep throughout the night. (positivehealth.com)
In order to obtain the most unbiased estimate of how whole-brain network states evolve through the human sleep cycle, we used a Markovian data-driven analysis of continuous neuroimaging data from 57 healthy participants falling asleep during simultaneous functional magnetic resonance imaging (fMRI) and EEG. (nature.com)
Even after menopause, sleep woes lingered: nearly 36 percent of postmenopausal women aged 40 to 59 said they had trouble staying asleep through the night. (healthday.com)
Study lead author Anjel Vahratian explained that "the survey looked at key aspects of sleep quality, such as being able to fall asleep, stay asleep, and feeling well-rested when you wake up in the morning. (healthday.com)
The survey revealed that only about 17 percent of premenopausal women had trouble falling asleep, compared with almost 25 percent among women transitioning into menopause, and more than 27 percent among postmenopausal women. (healthday.com)
[1] Less commonly there may be inability to move or vivid hallucinations while falling asleep or waking up. (sleepdisordersresource.com)
Cataplexy, the loss of muscle tone, hypnagogic hallucinations, hallucinations produced while an individual is falling asleep, and sleep paralysis, the immobilization of an individual's body while falling or waking from sleep, are thought to be caused when REM sleep is unexpectedly interrupted. (proteopedia.org)
Since narcoleptic individuals tends to fall asleep during the day, but wake up repeatedly at night, it is likely that Orexin functions as a way to stabilize the transition between sleep and wake states, as well as causing the transition between the states. (proteopedia.org)
Especially in the early stage of the condition, soon after the onset of spasms, the EEG may appear normal when the child is awake and only show irregularity when the child is asleep. (chop.edu)
While nightmares occur during REM sleep, night terrors present themselves during the transition between stages 3 and 4 of non-REM sleep, usually after approximately 90 minutes of asleep. (drmayankshukla.com)
Felix "xQc" Lengyel shared on his stream that he has been struggling with sleep-related challenges, revealing his ongoing difficulties falling and staying asleep. (celebcritics.com)
In fact, trouble falling asleep is not considered a "pathological problem" until it's happening on a regular basis, according to David White , chief medical officer of Philips Sleep and Respiratory Care. (healthyway.com)
While valerian root may not be as potent as some pharmaceutical sleep aids, many individuals find it helpful in improving sleep quality and reducing the time it takes to fall asleep. (drugsbanks.com)
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep. (androidappbd.com)
One study found that people who eat diets high in sugar and refined carbs can take longer to fall asleep and wake more frequently during the night. (healthywomen.org)

We need to rely on other measures of observable behaviour that serve as proxy measures (e.g., time to sleep onset, number of awakenings during the night), or use subjective self-reported information. (meassociation.org.uk)
These disorders are typically viewed as transient developmental phenomena, though children with parasomnias have been found to display higher rates of sleep-onset delay, night awakenings, bedtime resistance, and reduced sleep duration compared to a community control group. (medscape.com)
In addition, night-time sleep may be fragmented, with frequent awakenings. (sleepdisordersresource.com)

The classic symptoms of the disorder, often referred to as the "tetrad of narcolepsy," are cataplexy , sleep paralysis , hypnagogic hallucinations , and excessive daytime sleepiness. (sleepdisordersresource.com)
Low amounts of Orexin and mutations of the OX2R gene (HCRTR2) have been linked to the development of narcolepsy, a sleep disorder characterized by excessive daytime sleepiness, cataplexy, sleep paralysis, and hypnagogic hallucinations. (proteopedia.org)
The symptoms experienced during episodes of sleep paralysis range from hallucinations to a feeling of suffocation or pressure on the chest. (sapphiredreaminterpretation.com)
Sleep paralysis is a temporary and involuntary state in which individuals find themselves unable to move or speak, as if their bodies have become paralyzed while their minds remain fully alert, often accompanied by vivid hallucinations. (sapphiredreaminterpretation.com)
Alongside this physical symptom, sleep paralysis often involves vivid hallucinations that can further contribute to feelings of fear and helplessness. (sapphiredreaminterpretation.com)
Narcolepsy is a sleep disorder that causes excessive daytime sleepiness, hallucinations, cataplexy, and sleep paralysis. (neurologysleepcentre.com)
One should see a doctor when he/she is experiencing excessive daytime sleepiness, hallucinations, sleep attacks, or cataplexy. (neurologysleepcentre.com)

Since what's happening to me is SOREM sleep (sleep-onset rapid-eye movement), I'm pretty sure I have a form of type 2 narcolepsy or idiopathic hypersomnia. (thenerderypublic.com)
Narcolepsy is a long-term neurological disorder that involves a decreased ability to regulate sleep-wake cycles . (sleepdisordersresource.com)
[1] People with narcolepsy tend to sleep about the same number of hours per day as people without, but the quality of sleep tends to be worse. (sleepdisordersresource.com)
There are two main characteristics of narcolepsy: excessive daytime sleepiness and abnormal REM sleep. (sleepdisordersresource.com)
A second prominent symptom of narcolepsy is abnormal REM sleep. (sleepdisordersresource.com)
[ citation needed ] Cataplexy is generally considered to be unique to narcolepsy and is analogous to sleep paralysis in that the usually protective paralysis mechanism occurring during sleep is inappropriately activated. (sleepdisordersresource.com)
Since OX1R and OX2R play important rolls in sleep regulation, sleep disorders, such as narcolepsy, can been caused by mutations of these regulators. (proteopedia.org)
Narcolepsy is also characterized by fragmented sleep, which is sleep interrupted by many brief periods of arousal. (proteopedia.org)
Narcolepsy is a chronic neurological disorder that can begin at any age and continues throughout life. (narcolepsynetwork.org)
Narcolepsy with cataplexy is an auto-immune disorder. (narcolepsynetwork.org)
Diagnosis of narcolepsy is usually confirmed in a sleep lab through a series of tests, which typically includes an overnight polysomnogram (PSG or sleep study) to rule out other causes of EDS and detect any unusual REM patterns. (narcolepsynetwork.org)
Regional brain metabolism differs between narcolepsy type 1 and idiopathic hypersomnia Sleep. (usc.edu)
In narcolepsy, the orexin deficiency affects the muscle state during sleep and also affects the Reticular Activating system that controls the sleep/wake transition. (neurologysleepcentre.com)
If it is found that the individual has hypocretin deficiency, experiences cataplexy, and has short REM sleep sleep latency, the person is diagnosed with Narcolepsy. (neurologysleepcentre.com)
Narcolepsy is a serious life-long disorder with no proper cure yet. (neurologysleepcentre.com)

As the 1990s were declared the decade of the brain, we hope the first few years of the new millennium see increased understanding of and research into early-onset bipolar disorder. (bipolarchild.com)
We do want you to know that 20/20 is doing a segment based on early-onset bipolar disorder and has interviewed Demitri and a number of families. (bipolarchild.com)
The Chicago Tribune ran an article on childhood bipolar disorder on December 11th. (bipolarchild.com)
We'll keep you posted, but it is our aim to do everything possible to educate the public about early-onset bipolar disorder and to press for increased research funding. (bipolarchild.com)
It will never again be so difficult to access information about childhood-onset bipolar disorder. (bipolarchild.com)
On our web site, you will notice a new research section which-with participation from families with children who have bipolar disorder- will hopefully further help to delineate the clinical, behavioral, and genetic features of the illness. (bipolarchild.com)
Therefore, we would like to devote this newsletter to the subject of rage and aggression so commonly seen in children with bipolar disorder. (bipolarchild.com)
Certainly there is something poorly regulated in the central nervous systems of most children with early-onset bipolar disorder. (bipolarchild.com)
Cyclothymic disorder or cyclothymia is a mild form of bipolar disorder. (mims.com)
Rapid-cycling bipolar disorder patients have ≥4 episodes of major depression, mania, hypomania or mixed symptoms within a year. (mims.com)
As we gather our experience in the use of EFT and its refinements, it occurs to me that one day we may be able to eliminate the need for psychotropic medications in the treatment of severe and persistent mental disorders like schizophrenia and bipolar disorder. (eftuniverse.com)

A dream is a series of images, thoughts, and sensations that occur in the mind during sleep. (medicalnewstoday.com)
Reciprocal relationships occur between sleep disorders and comorbid psychiatric disorders. (medscape.com)
The study goes on to add that "Changes in sleep architecture, that is changes in the order, latency to onset and duration of individual phases of the sleep cycle, occur in response to events experienced when awake," via Plos One. (sitstay.com)
Parasomnias, which comprises disorders that intrude into or occur during sleep. (caronechiropracticcenter.com)
It includes daytime sleep attacks that may occur with or without warning and may be uncontrollable, and persistent drowsiness, which can continue for prolonged periods of time. (narcolepsynetwork.org)
Spasms most commonly occur during transitions between waking and sleeping and after feeding. (chop.edu)
This phenomenon can occur either during sleep onset or upon awakening, and it is believed to be linked to disruptions in the normal sleep-wake cycle. (sapphiredreaminterpretation.com)
When considering disorders ofmovement during sleep, the physicianshould ascertain whether abnormalmovements also occur during awakeperiods. (psychiatrictimes.com)
There are many reasons why these sleep issues occur. (hellobonafide.com)
These are dream-like experiences that occur either during sleep or after waking up. (neurologysleepcentre.com)
Nightmares are frightening dreams that occur during REM sleep. (msdmanuals.com)

Adolescents with and without substance use disorders represent a significant proportion of sleep-disordered youths. (medscape.com)
The state has 14 community mental health centers serving as a safety net for behavioral and mental health services in rural areas, sometimes providing specialty services for populations such as children or those with substance use disorders, which may be harder to find in some counties. (wkyufm.org)

The relationship between sleep and women's psychological well-being suggests that the underlying causes of sleep disturbances are often multi-factorial throughout a woman's lifespan. (wikipedia.org)
Co-occurrence of the metabolic syndrome is frequent as disturbances in metabolic networks, in glucose metabolism for instance, are implicated and often form a key component in major depressive disorder [ 16 , 17 ]. (hindawi.com)
Prior to this, only a single study had explored the link between room dampness and sleeping disturbances. (positivehealth.com)
Interest in and treatment of sleep disturbances in youth continues to increase, but research continues to lag. (medscape.com)
The DSM-IV-TR defines dyssomnias as primary disturbances in the quantity, quality, or timing of sleep. (medscape.com)
Medical-psychiatric-associated sleep disorders comprise the neuropsychiatric conditions that typically include sleep disturbances. (medscape.com)
Sleep disturbances elevate hypothalamic-pituitary-adrenal axis activity during the day, leading to changes in neuroendocrine functioning (e.g. alterations in corticotrophin-releasing factor in the long term, or elevation of cortisol and adrenal corticotropic hormone levels in the short term), and strongly attenuated adrenal corticotropic hormone responses to stressors, compared to subjects who get sufficient sleep. (sitstay.com)
It's estimated that 46% of people with a TBI experience sleep disturbances . (mattressclarity.com)
In TCM philosophy, health is perceived as a harmonious balance of Yin and Yang forces within the body, and disruptions in this balance can lead to various health issues, including sleep disturbances. (justhealthysleep.com)
Found on the lower leg, SP6 is known for its ability to promote relaxation, alleviate pain, and address menstrual irregularities, all of which can contribute to sleep disturbances. (justhealthysleep.com)
In xQc's case, his extended streaming hours and consumption of fast food and soda may contribute to his sleep disturbances. (celebcritics.com)
It can reduce stress and anxiety, which are common causes of sleep disturbances. (miduty.in)
Magnesium biglycinate has a lower risk of causing digestive issues, making it more suitable for those looking to improve sleep without gastrointestinal disturbances. (miduty.in)
As an over-the-counter supplement, it can be an effective option for those struggling with temporary sleep disturbances or jet lag. (drugsbanks.com)

Sleep onset latency problems and napping becomes more frequent. (wikipedia.org)
The study explains that "Mild chronic stress in the form of unpredictable husbandry procedures has been found to decrease latency to the first REM sleep bout, increase the absolute time of REM sleep, increase the number of behavioral transitions during the REM sleep phase, and decrease sensitivity to rewards in rats indicative of negative welfare. (sitstay.com)
The Multiple Sleep Latency Test (MLST), or daytime nap test, follows, which measures the rapidity of sleep onset and how quickly REM sleep follows. (narcolepsynetwork.org)
Woltering and his colleagues have studied sleep onset latency (SOL), the amount of time that it takes the body to transition from being fully awake to sleeping soundly. (healthyway.com)

Serotonin, for example, is a neurotransmitter that helps regulate mood and has a precursor role in the production of melatonin, a hormone responsible for regulating sleep patterns. (justhealthysleep.com)
By promoting the release of serotonin, acupuncture may indirectly enhance melatonin production, contributing to better sleep initiation and maintenance. (justhealthysleep.com)
Melatonin is a hormone that regulates the sleep-wake cycle. (miduty.in)
Magnesium can help improve the body's production of melatonin, ensuring a smoother transition into sleep. (miduty.in)
Our bodies are sensitive to temperature changes, and exposure to cooler temperatures in the evening promotes the release of melatonin, signalling the onset of sleep. (ancientandbrave.earth)
Did you know that taking sleep aids with Melatonin can help regulate your sleep-wake cycle and improve your sleep quality? (drugsbanks.com)
Melatonin helps to signal the brain that it's time to sleep, promoting a more regular sleep pattern. (drugsbanks.com)
By incorporating a melatonin supplement, you can adjust your sleep schedule to your desired routine, which is especially helpful for those with circadian rhythm sleep disorders. (drugsbanks.com)
To ensure they work as intended, it is highly recommended that you take melatonin supplements at bedtime, aligning with the natural onset of sleep. (drugsbanks.com)
This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles. (androidappbd.com)

In the vast realm of sleep, where dreams and reality merge, lies a phenomenon that captivates both scientists and individuals alike - sleep paralysis. (sapphiredreaminterpretation.com)
Sleep paralysis affects approximately 8% of the global population at some point in their lives, making it a fascinating yet enigmatic subject for exploration. (sapphiredreaminterpretation.com)
This article will delve into the captivating world of sleep paralysis, shedding light on its various aspects including its definition, causes and triggers, symptoms experienced during episodes, coping strategies for dealing with it effectively, and when to seek professional help. (sapphiredreaminterpretation.com)
By unraveling this mysterious phenomenon together, we hope to provide understanding and support for those who find themselves entangled in the intricate web of sleep paralysis. (sapphiredreaminterpretation.com)
Sleep paralysis is a common phenomenon that affects approximately 8% of the global population. (sapphiredreaminterpretation.com)
Sleep paralysis is linked to disrupted sleep patterns, stress, anxiety disorders, and genetic factors. (sapphiredreaminterpretation.com)
Coping strategies for sleep paralysis involve relaxation techniques and maintaining a consistent sleep schedule. (sapphiredreaminterpretation.com)
What is Sleep Paralysis? (sapphiredreaminterpretation.com)
Sleep paralysis has been the subject of extensive research, with scientists exploring its causes and effects on the human body. (sapphiredreaminterpretation.com)
Cultural beliefs about sleep paralysis vary across different societies, with interpretations ranging from supernatural entities such as demons or witches to more psychological explanations rooted in anxiety and stress. (sapphiredreaminterpretation.com)
Regardless of cultural interpretation, the experience of sleep paralysis can be terrifying for those who encounter it, further highlighting the need for continued scientific investigation into this intriguing phenomenon. (sapphiredreaminterpretation.com)
Investigating the origins of this condition, researchers have identified various factors that contribute to the occurrence and triggers of sleep paralysis. (sapphiredreaminterpretation.com)
Lucid dreaming can sometimes lead to sleep paralysis as the brain transitions between different stages of sleep. (sapphiredreaminterpretation.com)
Additionally, cultural and supernatural beliefs can play a role in triggering sleep paralysis episodes. (sapphiredreaminterpretation.com)
These beliefs can create anxiety and fear, which may increase the likelihood of experiencing sleep paralysis. (sapphiredreaminterpretation.com)
Overall, understanding the causes and triggers of sleep paralysis provides valuable insight into this fascinating phenomenon experienced by many individuals around the world. (sapphiredreaminterpretation.com)
One possible symptom experienced during sleep paralysis is a feeling of intense pressure on the chest, as if a heavy weight is crushing down. (sapphiredreaminterpretation.com)
It is interesting to note that cultural interpretations of sleep paralysis also play a role in shaping individuals' experiences. (sapphiredreaminterpretation.com)
EHS often appears in tandem with another parasomnia: Sleep paralysis. (nestmaven.com)
Sleep paralysis is likewise associated with the switch between sleeping and waking states and results in you being paralysed while fully conscious. (nestmaven.com)
During sleep paralysis, there is a loss of voluntary muscle tone during sleep , or sleep onset ,as a result of which the person is unable to move or speak. (neurologysleepcentre.com)

A case report of a patient with symptoms of childhood disintegrative disorder at age 4 years determined that the patient had a sialylation deficiency and an increase of asialo-core fucosylated bisected N-glycans, aberrant N-glycan structures of CSF even though there were no changes of total plasma N-glycan strucutres of CSF proteins. (medscape.com)
Additional symptoms of childhood disintegrative disorder may include the onset of difficulty in the transition to waking from sleep. (medscape.com)
5, 6, 7, 8] A much smaller subset of children with ASD who show onset of symptoms or behavioral deterioration after viral or infectious insults may have this response due to a specific polysaccharide antibody deficiency (SPAD) that may respond to treatment with IV immunoglobulin. (medscape.com)
Insufficient sleep can result in industrial and motor vehicle crashes, somatic symptoms, cognitive dysfunction, depression, and decrements in daytime work performance owing to fatigue or sleepiness. (health.am)
Bipolar I disorder is primarily defined by manic or mixed episodes that last for at least 7 days, or very severe manic symptoms needing immediate hospital care. (mims.com)
Although the seasonal patterns of depressive symptoms are fairly frequent, seasonal affective disorders appear to be less common than this would suggest [ 14 , 15 ]. (hindawi.com)
Additionally, breast cancer patients were more likely than the women in the comparison group to report the new onset of many of these same symptoms during the follow-up time period. (nih.gov)
[1] Diagnosis is typically based on the symptoms and sleep studies , after ruling out other potential causes. (sleepdisordersresource.com)
3 These common symptoms can happen multiple times a night, severely disrupting sleep. (hellobonafide.com)
While his symptoms may not perfectly align with known risk factors, seeking medical advice is essential to accurately diagnose and address the root causes of his sleep issues. (celebcritics.com)
Current psychiatric nosological classifications maintain a heteroge- neous categorical view of clinical presentations that contribute to overlapping symptoms across different disorders, thus influencing appropriate diagno- sis and treatment. (bvsalud.org)

Patients with dyssomnias present with difficulty initiating or maintaining sleep or with excessive daytime somnolence. (medscape.com)
waking up during the night and having difficulty returning to sleep. (sleepqplus.com)
Night terrors are certainly traumatizing for the child, but can be similarly distressing to witness as a parent: episodes are characterized by intense fear during sleep, expressed through fits of crying or screaming, with difficulty waking the child. (drmayankshukla.com)

and circadian rhythm disorders, such as jet lag, shift work sleep disorder, delayed or advanced sleep phase syndrome. (caronechiropracticcenter.com)
From circadian rhythm to REM sleep, our experts give you the knowledge to get a peaceful night's sleep. (bupa.co.uk)
As we get older, the parts of the body, the internal system that really regulates our sleep, which is the body clock, the circadian rhythm, and then there's the drive to sleep, which makes us more and more tired. (bupa.co.uk)
Our circadian rhythm, or body clock, is one of the processes that control when we sleep and the duration of our sleep. (naturalmat.co.uk)

In fact, narcoleptics live their entire lives in a constant state of extreme sleep deprivation. (sleepdisordersresource.com)
Rodents die within about 21 days if completely sleep deprived and it is theorized that humans would die after about 180 days of sleep deprivation. (caronechiropracticcenter.com)
Sleep deprivation can create havoc on our hormonal system. (sleepqplus.com)
Appetite is also affected by sleep deprivation and can eventually lead to obesity and diabetes. (sleepqplus.com)
The exhaustion and fatigue caused by sleep deprivation can rob you of your days, as well as your nights. (hellobonafide.com)
Night terrors tend to run in families, but have the potential to be triggered by fever, stress, medication, sleep deprivation, or recent anesthesia. (drmayankshukla.com)
It will also explain the potential connections between post-traumatic stress disorder (PTSD) and sleep problems, explain the potential consequences of sleep deprivation in veterans, and offer tips for veterans to get better sleep along with further resources. (mattressclarity.com)
Did you know that about 40% of the Indian population suffers from some form of sleep deprivation? (miduty.in)

Another noteworthy developmental landmark occurs at sleep onset. (health.am)
[5] The first, excessive daytime sleepiness (EDS), occurs even after adequate night time sleep. (sleepdisordersresource.com)
Delta sleep occurs more commonly in the first one third of the night and decreases with age. (caronechiropracticcenter.com)
REM sleep occurs 90-120 minutes after sleep onset and approximately every 90 minutes thereafter. (caronechiropracticcenter.com)
Onset typically occurs in pre-teens/teens or the early twenties, but can also happen later in life. (narcolepsynetwork.org)
However, it's less likely to happen when waking up in the morning - rather, it occurs if you wake up during the night. (nestmaven.com)
It is an irresistible urge to sleep that occurs irrespective of the place and time in the form of sleep attacks or microsleep, that is very short amounts of sleep up to 30 seconds while driving, walking etc. (neurologysleepcentre.com)
Prevention Sudden unexpected infant death (SUID) is a term used to describe any unexpected and sudden death in a child less than 1 year of age, which often occurs during sleep or in the infant's sleep. (msdmanuals.com)

Research supports the presence of disturbed sleep during the menstrual cycle, pregnancy, postpartum period, and menopausal transition. (wikipedia.org)
During the menopausal transition, there are a myriad of factors that can play a role in sleep disruption. (hellobonafide.com)

WMHs are commonly seen on brain MRIs in older people, but appear also in certain disease conditions, mainly in neurological and psychiatric disorders [3]. (imsociety.org)
Elevated rates of sleep problems exist among children and adolescents with neurodevelopmental, nonpsychiatric medical conditions and psychiatric disorders. (medscape.com)
Medical and psychiatric disorders associated with sleep disturbance. (caronechiropracticcenter.com)
If the patient has a psychiatric disorder, the disorder should be treated. (medscape.com)

The magnitude of these sequelae is inversely proportional to the child's overall ability to adapt and develop in spite of the sleep disturbance. (medscape.com)
When patients complain of sleep disturbance, psychiatrists should consider,and question for, features of nocturnal movement disorder. (psychiatrictimes.com)
The clinical significance of PLMScontinues to be debated, since manystudies have failed to demonstrate anassociation between PLMS and symptomsof sleep disturbance. (psychiatrictimes.com)
The need to use the bathroom during the night can also be tied into medical problems and sleep disturbance. (healthywomen.org)
This provides a clearer picture of the degree of sleep disturbance and allows development of a tailored treatment. (medscape.com)

Sleep problems in women can manifest at various stages of their life cycle. (wikipedia.org)
Both subjective and objective data indicate that women are at an increased risk of experiencing different types of sleeping problems during different life stages. (wikipedia.org)
An estimated 46% of women experience subjectively poor sleep during pregnancy and this percentage increases progressively up to approximately 78% in the late stages of pregnancy. (wikipedia.org)
Four stages of NREM sleep (Stages 1-4) can begin to be differentiated from patterns on the electroencephalogram (EEG) by age 3-4 months. (health.am)
Rapid eye movement sleep, or REM, is one of the five stages of sleep that most people experience nightly. (health.am)
When we sleep, we go through several different "sleep stages", each characterised by changes in neural and autonomic activity (including parasympathetic activity as measured by HRV) which are cycled through over the course of the period of sleep. (meassociation.org.uk)
There are two types of sleep: rapid eye movement (REM) sleep and non-REM sleep, which is further divided into three stages. (medicalnewstoday.com)
An alternative definition of these phenomena describes deviated behavioral or physiologic events that transpire during sleep, specific sleep stages, or sleep-wake transitions. (medscape.com)
The modern understanding of sleep is based on the classification of sleep into stages defined by their electroencephalography (EEG) signatures, but the underlying brain dynamics remain unclear. (nature.com)
Indeed, PSG-defined sleep stages were originally devised from EEG as surrogate markers of arousal thresholds, yet over time many have come to see them as a more or less exhaustive set of intrinsic canonical states that cover the full repertoire of brain activity during sleep. (nature.com)
Yet, studies that have applied these promising tools to investigate large-scale brain activity of sleep have commonly relied upon PSG in a strict sense, thus regressing PSG stages onto functional brain data. (nature.com)
What are the stages of sleep? (caronechiropracticcenter.com)
Although one can dream in all stages of sleep, dreams in REM sleep are much more vivid and may have "phasic" body movements associated with them. (caronechiropracticcenter.com)
With maturation, the amount of rapid eye movement (REM) sleep increases, with increasingly complex transitions between sleep stages. (msdmanuals.com)

Among these women, more than half (56 percent) said they typically got less than the seven hours of sleep per night that experts deem restful and healthy. (healthday.com)
They typically occurduring sleep onset (sleep starts or hypnicjerks) or in association with REMsleep. (psychiatrictimes.com)
Episodes typically last under five minutes, but up to half an hour can pass before your child is calm enough to return to sleep. (drmayankshukla.com)

It is a sleep disorder, involving irregular patterns in Rapid Eye Movement (REM) sleep, and significant disruptions of the normal sleep/wake cycle. (narcolepsynetwork.org)
Someone who keeps an irregular schedule (resulting from shift work, traveling, or sleep-wake cycle disruptions, etc. (healthywomen.org)

The key is to be aware of your child's daytime behaviour and how it is affected by lack of sleep. (naturalmat.co.uk)
The American Academy of Sleep Medicine (AASM) guideline states that the 2 primary goals of treatment are to improve sleep quality and to improve related daytime impairments. (medscape.com)

Several potential causes for sleep disorders have been cited, including poor working environments, an unhealthy diet, a sedentary lifestyle, depression, and stress. (positivehealth.com)
A separate category of this sleep disorder is hypersomnia, which causes excessive sleep times and can be just as harmful, and can possible result in obesity, anxiety, depression, reduced reaction time, and an increased risk of catching diseases. (positivehealth.com)
For example, when a given child with recurrent depression has an exacerbation, sleep problems often increase simultaneously. (medscape.com)
Lack of sleep can contribute to mood disorders, anxiety, and depression. (miduty.in)
Reduced sleep is associated with childhood obesity, depression, hyperactivity and attention deficit hyperactivity disorder (ADHD). (naturalmat.co.uk)

Psychological factors influencing sleep quality in women, related to hormonal fluctuations, such as mood disorders and sleep disorders, are often higher in women after the onset menarche. (wikipedia.org)
Other contributing factors for sleep quality are age, parity, mood disorders, anxiety and primary sleep disorders. (wikipedia.org)

REM and NREM periods alternate with each other in 50- to 60-minute (i.e., ultradian) sleep cycles. (health.am)
As the continuous periods of sleep consolidate and lengthen, the number of REM-NREM sleep cycles increases. (health.am)
By age 3 months, sleep-onset REM periods begin to be replaced by sleep-onset NREM periods. (health.am)
Abnormal movements that arepresent during the day, such as the motordisturbance of PD or TS, are usuallyquiescent during sleep, while those occurringprimarily in sleep (eg, nocturnalepilepsies, parasomnias, restless legssyndrome [RLS], periodic limb movementsof sleep [PLMS]) rarely intrudeinto awake periods. (psychiatrictimes.com)
Some disorders,such as seizures, manifest predominantlyduring sleep, but may occasionallyoccur during periods ofwakefulness. (psychiatrictimes.com)
This rapid onset of sleep is a crucial factor for those who often lie awake for extended periods. (miduty.in)
Newborn babies have irregular sleeping patterns ranging from 10.5 to 18 hours across the day and night, with sleep periods lasting anything from a few minutes to several hours, alternating with 1 to 3 hours awake. (naturalmat.co.uk)
Most children sleep for a stretch of at least 5 hours by age 3 months but then experience periods of night-waking later in the first years of life, often associated with illness. (msdmanuals.com)

My doctor says I should stop drinking about three hours before bedtime, because when you go to sleep your body processes all the leftover water from the day and it has to go somewhere. (thenerderypublic.com)
Also try and establish good sleep 'hygiene' -- meaning having a defined bedtime and wake time. (healthday.com)
Finally, engaging in exercise during the day rather than close to bedtime reinforces healthy sleep onset and biorhythm alignment. (ancientandbrave.earth)
While chamomile tea may not be the strongest sleep aid, it can be a valuable addition to a bedtime routine, creating a calming atmosphere and aiding in the transition to sleep. (drugsbanks.com)

However, most objective laboratory-based PSG measures of young healthy women do not confirm irregular sleep patterns, neither in sleep duration nor sleep quality across the menstrual cycle. (wikipedia.org)
Sleep and activity patterns may be indicative of an underlying disorder that may be serious. (sitstay.com)
Furthermore, sleep patterns also correlate with age, such that older dogs tend to sleep more during the day and night, but their sleep is more fragmented (which is reflected in more, but shorter, sleep bouts), particularly throughout the day," via Plos One. (sitstay.com)
Hence, individual differences in sleep patterns may reflect different degrees of adaptation and welfare. (sitstay.com)
Researchers have delved into its causes and triggers, uncovering intriguing links with disrupted sleep patterns, stress, anxiety disorders, and even genetic factors. (sapphiredreaminterpretation.com)
How do diet and exercise affect sleep patterns? (healthywomen.org)

Newborns spend 50% of their sleep time in rapid eye movement (REM) sleep (also known as active sleep or dreaming sleep) and 50% of their sleep time in non-REM (NREM) sleep (also known as quiet sleep or slow-wave sleep). (health.am)
By adolescence, the relative proportion of REM sleep during sleep time has diminished to 20%, whereas NREM sleep has increased proportionally to 80% of sleep time. (health.am)
A period of 30 minutes of REM sleep is followed by 30 minutes of NREM sleep in a sleep cycle, and three to four sleep cycles constitute a 4-hour episode of sleep for the newborn. (health.am)
Thus, NREM sleep, especially Stage 4 NREM sleep, shifts to the beginning of a sleep period, and REM sleep predominates later in the sleep period. (health.am)
There are three distinct physiological states of the human body: awake, non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep. (caronechiropracticcenter.com)

The need to get out of bed to change your sheets or bedclothes can further wake you up, making it feel nearly impossible to get a good night's rest. (hellobonafide.com)
It's time to learn the secret to a good night's sleep: magnesium! (miduty.in)
When it comes to getting a good night's sleep, many individuals seek over-the-counter sleep aids to help them relax and achieve restful slumber. (drugsbanks.com)

Overall, the social, communicative, and behavioral features of childhood disintegrative disorder resemble those of autistic disorder. (medscape.com)
In a 2016 article in the journal Behavioral and Brain Sciences , researchers posit that people forget their dreams due to changing levels of acetylcholine and norepinephrine during sleep. (medicalnewstoday.com)
The consequences of untreated sleep problems may include significant emotional, behavioral, and cognitive dysfunction. (medscape.com)
On the other hand, disrupted and inadequate sleep alone can produce behavioral, affective, and cognitive dysfunction. (medscape.com)
If dogs go without the right amount of sleep, they may experience behavioral changes. (sitstay.com)

Seasonal variations in sleep length, appetite, and energy level in particular may activate negative thoughts in individuals with low self-esteem and poor social support so that the depressive episode is precipitated earlier in the autumn and is of longer duration [ 12 ]. (hindawi.com)

Childhood disintegrative (or disintegration) disorder, also known as Heller syndrome, and now subsumed under the Autism Spectrum Disorders (ASDs) category in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM5), is characterized by a loss of previously acquired language and social skills and results in a persistent delay in these areas. (medscape.com)
However, current research has yet to reveal a clear-cut pathophysiology for childhood disintegrative disorder, and there remains considerable debate within the developmental disabilities field regarding the long-term outcomes of children with this condition. (medscape.com)
In this section, I review some of the common sleep disorders of childhood and how they affect families. (health.am)
An understanding of childhood sleep disorders is facilitated by knowledge about the development of both sleep-state architecture and sleep-wake-state temporal organization. (health.am)
A damp sleeping environment during childhood increases the possibility of infants developing respiratory problems, as children react negatively to mould in a building and may develop asthma, a major cause of sleep interruptions. (positivehealth.com)
Background: Adenylyl cyclase 5 (ADCY5)-related movement disorder (ADCY5-RMD) is a rare, childhood-onset disease resulting from pathogenic variants in the ADCY5 gene. (bvsalud.org)
Background: The International Parkinson and Movement Disorders Society (MDS) set up a working group on pediatric movement disorders (MDS Task Force on Pediatrics) to generate recommendations to guide the transition process from pediatrics to adult health care systems in patients with childhood-onset movement disorders. (bvsalud.org)
Methods: To develop recommendations for transitional care for childhood onset movement disorders, we used a formal consensus development process, using a multi-round, web-based Delphi survey. (bvsalud.org)
However, when reflux persists into childhood, it can cause stomach pain and discomfort which make it difficult to sleep. (drmayankshukla.com)

We tested which environmental, social, lifestyle, and health related factors of the individual contribute to the seasonal variations in mood and behavior and whether these influence the risks of the metabolic syndrome and major depressive disorder, both conditions having a high prevalence in industrialized populations. (hindawi.com)
5480 individuals, representative of the general population aged 30 and over in Finland, were assessed for metabolic syndrome using the ATP-III criteria, gave a self-report of seasonal variations in mood and behavior, and were interviewed for mood, anxiety, and alcohol use disorders using the DSM-IV criteria. (hindawi.com)
All metabolic processes require restoration of their function, which is achieved through sleep. (caronechiropracticcenter.com)
Infantile spasms can also be caused by genetic mutations or metabolic disorders. (chop.edu)
Research now confirms that misalignment of our biorhythms is associated with an increased risk of metabolic disorders, cardiovascular diseases, and even certain cancers. (ancientandbrave.earth)
These hormones regulate the body's growth, and are involved in cell to cell communication, control metabolic activity, sleep-wake homeostasis, and altered regulation or dysregulation of adaptive response in various physiologic and pathophysiologic states. (medscape.com)

It also works to regulate body temperature, which can help to keep you cool while you sleep. (hellobonafide.com)
Progesterone, on the other hand, supports sleep quality by helping to regulate mood and reduce anxiety. (hellobonafide.com)

Nevertheless, sleep regulation remains a critical part of health for youths. (medscape.com)
Hypocretins, also called Orexins, are hypothalamic neuropeptides that serve important functions in the regulation of an individual's sleep/wake cycle, homeostatic systems such as thermoregulation, appetite, and reward processing [1] . (proteopedia.org)
Hypocretin (also known as orexin) is a neurotransmitter involved in the regulation of the sleep/wake cycle as well as other bodily functions (e.g. blood pressure and metabolism). (narcolepsynetwork.org)
This section delves deeper into the art of acupuncture, its historical context, and the intricate mechanisms through which it influences sleep regulation. (justhealthysleep.com)
14 Eicosanoids have a role in the regulation of sleep-wake cycles. (facts.net)

The entire section has been renamed Sleep-Wake Disorders to highlight that etiology may be based in the inability to maintain alertness during the waking period. (medscape.com)
Quality sleep enhances energy levels, alertness, and overall vitality. (miduty.in)

[ 2 ] to the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition ( DSM-5 ). (medscape.com)
8. Multiple losses accompany chronic mental disorders. (eftuniverse.com)

Laboratory-based studies show that most women experience more disruption during night-time sleep and become sleepier. (wikipedia.org)
Subjectively, women report an increase in night-time awakening and an increase in total sleep time. (wikipedia.org)
in sleep cycles later in the night, the reverse is true. (health.am)
Most people dream every night, but many do not remember their dreams when they wake up. (medicalnewstoday.com)
The brain cycles through non-REM and REM sleep around four to six times per night . (medicalnewstoday.com)
During this time, women can see their body temperature skyrocket, and they can experience night sweats, which means they're experiencing multiple arousals while trying to sleep," he explained. (healthday.com)
For example, while 56 percent of perimenopausal women failed to get a healthy seven hours of sleep per night, that number dropped to about one-third for premenopausal women, and a little over 40 percent for postmenopausal women. (healthday.com)
You wake up in the middle of the night drenched from head to toe in sweat. (sweatblock.com)
Yes, these things can make you sweat during sleep and soak your sheets, but they're not considered true night sweats. (sweatblock.com)
After several years of Research & Development sleep Q+ has been created to gently and safely help you maintain constant nasal breathing all night. (sleepqplus.com)
Why mouth breathing at night reduces your sleep quality? (sleepqplus.com)
The average sleeper moves about 40 to 50 times a night andthis number changes in certain situations.For example, sleep deprivationresults in a sleep with fewer movements. (psychiatrictimes.com)
Regardless of whether you're a new parent or a seasoned veteran, instilling good sleeping habits in the kids is always a battle - one that's won or lost every single night. (drmayankshukla.com)
Up to 6% of children between the ages 3-12 experience night terrors, with the peak onset at age 3 and a half. (drmayankshukla.com)
Children with asthma may experience coughing, wheezing , or breathlessness throughout the night that impairs their ability to sleep soundly. (drmayankshukla.com)
During a Fall Guys gaming session, xQc detailed his experiences of waking up multiple times during the night in what he described as sudden "rushes. (celebcritics.com)
By 6 months of age there is a more sustained period of sleep at night, with about 50% of babies sleeping through the night and about 90% of 12 month olds achieving this milestone. (naturalmat.co.uk)
If they learn this important step, they will learn to self-soothe and get themselves back to sleep on their own when they wake during the night. (naturalmat.co.uk)
Hundreds of thousands of us fall in bed every night and beg our brains to just shut up and let us sleep already. (healthyway.com)
If you get the minimum seven hours of sleep a night that adults are supposed to get , each year you'll spend some 2,500 hours in bed (or wherever you zonk out). (healthyway.com)
We spoke with Dr. Smita Patel , an integrative neurologist and sleep medicine physician and member of HealthyWomen's Women's Health Advisory Council , to find out more about the condition that keeps so many of us awake at night. (healthywomen.org)
For most people, non-REM sleep predominates early in the night, with increasing REM as the night progresses. (msdmanuals.com)

The term emergence delirium is often applied to the state of agitation and hyperactivity occurring when a patient wakes from anesthesia, whereas the term hypoactive emergence is often applied to delayed recovery from anesthesia with reduced arousal and attentiveness. (medscape.com)

Vahratian said the survey didn't try to determine what might be driving menopause-related differences in sleep. (healthday.com)
The time in life when women begin to transition into middle age is called perimenopause (means "around menopause") or menopause transition. (sweatblock.com)
The average age for the onset of menopause in the United States is 51. (sweatblock.com)
How Can I Sleep Better During Menopause? (hellobonafide.com)
Luckily, there are also solutions that help make getting better sleep during menopause, possible! (hellobonafide.com)
Read on to find out some of the causes of poor sleep during menopause, as well as what you can do to combat them. (hellobonafide.com)

For children, nightmares can manifest as a response to emotional stress in their waking lives, or simply childlike fears of imaginary threats. (drmayankshukla.com)
It may be tied to a stressor, but it may also be related to an irregular sleep schedule, poor sleep hygiene, a loud or restless bed partner or persistent nightmares. (healthywomen.org)

These include lifestyle factors, sleep hygiene practices, and differences in brain physiology. (medicalnewstoday.com)
[1] Lifestyle changes include taking regular short naps and sleep hygiene . (sleepdisordersresource.com)
The solution lies in gradually training your child to sleep on their own, through establishing good sleep hygiene and reassuring them that they're safe without actively indulging their demands. (drmayankshukla.com)

In subjective studies, women who report PMS or PMDD report increases in poor sleep quality. (wikipedia.org)
The prevalence of sleep complaints increases dramatically with age. (health.am)
For instance, the studies by Kräuchi, Cajochen and Wirz-Justice (1997) and Tikuisis & Ducharme (1996) found that changes in body position from upright position to a supine position when preparing to sleep increases the body temperature. (positivehealth.com)
Other studies, such as the ones published by Okamoto, Mizuno & Okudaira (1997) and Vokac and Hjeltnes (1981) put forward the theory that sleeping with typical bedding increases the body temperature from 34 degrees Celsius to 36 degrees Celsius. (positivehealth.com)
However, if Orexin neurons are inhibited the probability of transitioning to sleeping state increases. (proteopedia.org)

Women at the third trimester report progressively reduced Total Sleep Time, and similarly to the second trimester, being uncomfortable, feeling fetal movements, heartburn, frequent urination, cramps and respiratory difficulties. (wikipedia.org)
Sleep disorders are frequent processes, both as a symptom associated with. (health.am)

Chronic sleep deficiency can increase the risk of obesity, heart disease, kidney disease, and diabetes. (medicalnewstoday.com)
Sleep issues might be frustrating and difficult to live with, and it's worth getting treatment for ongoing, chronic sleep problems. (mattressclarity.com)
Physical injuries can cause chronic pain , which can contribute to sleep debt and worse-quality sleep . (mattressclarity.com)

Microsleeps, or fleeting, involuntary moments of sleep that may intrude into the waking state, are also experienced as part of EDS for many people. (narcolepsynetwork.org)

Sleep-associated movement disorders are common in the general population. (psychiatrictimes.com)

These neurotransmitters also have a profound impact on sleep-wake cycles and overall sleep quality. (justhealthysleep.com)

Before therapy is instituted, most patients are asked to maintain a sleep diary for 1-2 weeks (see Sleep Diary). (medscape.com)

PSG has been essential in the development of modern sleep research, and remains undoubtedly the quickest and easiest way to establish arousal levels in individuals. (nature.com)

Several external factors can be identified that influence the body's temperature and incidence of sleeping disorders, including the type of bedding as well as bath water temperatures. (positivehealth.com)
Eating unhealthy fats can also disturb the body's normal sleep-wake cycle. (healthywomen.org)

In terms of sleep quality, however, it was postmenopausal women who were at the biggest disadvantage, the findings showed. (healthday.com)

Appreciating these maturational changes is useful for clinicians in differentiating many of the common sleep disorders that affect infants, children, and adolescents. (health.am)
Her research program aims to investigate the development of the sleep-wake cycle in healthy infants and preschoolers from a developmental and familial perspective. (mcgill.ca)

Diseases11

Chemicals and Drugs4

Analytical, Diagnostic and Therapeutic Techniques and Equipment6

Psychiatry and Psychology15

Phenomena and Processes9

Insomnia33

Wakefulness16

Apnea10

Asleep16

Awakenings3

Hallucinations7

Narcolepsy15

Bipolar disorder11

Occur11

Substance Use Disorders2

Disturbances14

Latency4

Melatonin10

Paralysis21

Symptoms11

Difficulty3

Circadian rhythm4

Deprivation8

Occurs8

Menopausal transition2

Psychiatric4

Disturbance5

Stages14

Typically3

Disruptions2

Daytime2

Depression5

Mood disorders2

Periods8

Bedtime4

Patterns6

NREM5

Night's3

Behavioral5

Duration1

Childhood9

Metabolic6

Regulate2

Regulation5

Alertness2

Mental Disorders2

Night22

Hyperactivity1

Menopause6

Nightmares2

Hygiene3

Increases5

Frequent2

Chronic3

Intrude1

Movement disorders1

Cycles1

Patients1

Arousal1

Body's2

Postmenopausal1

Infants2