Healthy spine spine. Medical search. Frequent questions

The cervical spine makes an inward C-shape called a lordotic curve. (clevelandclinic.org)
What's more, this downward motion can cause up to 60 pounds of excess weight on the cervical spine. (healthline.com)
This type of pillow is designed to contour to your head and neck, which is supposed to help distribute pressure and support your cervical spine. (blogbangboom.com)
If you're looking for a pillow that will help keep your spine in alignment, look no further than a quality cushy cervical pillow. (blogbangboom.com)
Cervical pillows are designed to distribute the weight of your head and body evenly across your neck and shoulders, which is crucial for promoting a healthy spine. (blogbangboom.com)
A lot of people can also benefit by using a neck pillow that can give support to the cervical spine. (confettisocial.com)

Wall slides - a mobility move that involves sliding your arms up and down a wall (hence the name) - can help you undo the damage that excessive sitting does to your spine and promote better posture. (livestrong.com)
In order to have a strong, functional, and healthy Spine, it is recommended to maintain proper posture by sitting up straight and engaging in some stretching exercises every day. (nycsd.org)
The first step in the process of having a strong and healthy spine is to maintain a good posture. (nycsd.org)
Staying in good posture eliminates many of the causes of back pain and gives you a healthier back. (nycsd.org)
Posture and Lumbar extension are two of the most important factors in a strong, healthy spine. (nycsd.org)
One hope we have for the year is to help you learn how to improve the alignment of your spine for better posture and overall relief of physical tension and stress. (thedaileymethod.com)
Flow into poses that strengthen your spine, increase flexibility and improve your posture. (doyogawithme.com)
Stabilization consists of exercises that strengthen the core muscles of the back and abdomen so your spine can achieve neutral posture easier. (melbournewellness.com.au)
A chiropractor will be able to diagnose and correct alignment issues in the spine and give you the starting point for achieving better posture. (melbournewellness.com.au)
Here are five life hacks that will help improve your posture by strengthening and straightening your spine. (healthline.com)
Poor posture" is typically associated with a slumped spine, rounded shoulders, and a forward head position. (cherylilov.com)
Following simple posture, lifting, and healthy lifestyle guidelines can help you keep your back in good shape. (drochiro.net)
What if you have a poor sleeping posture that's causing pain down your spine? (blogbangboom.com)
If you're struggling with a poor sleeping posture or neck pain, read on for advice on the best pillow for a healthy spine. (blogbangboom.com)
Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. (visitohiochiro.com)
Set an example and encourage your children to stay active, keep an eye on their posture, and promote activities that strengthen their spine to help support the development of great posture, and a possible reduction in their likelihood of experiencing back pain. (visitohiochiro.com)

The second step in the process of having a strong and healthy spine is to extend lumbar vertebrae or move them towards each other to prevent excessive stretching of ligaments between bones that occur when bending over or sitting down too quickly (Lumbar extension). (nycsd.org)
The spine of made up of vertebrae, a row of bones that sit on top of each other, connected by small joints. (vitalitychiropractic.com)
The spaces between the blocks of the vertebrae hold intervertebral discs (not seen), which cushion the spine against shock and allow a degree of flexibility. (greatbigcanvas.com)
Neutral spine positioning is important - this is when the pelvis, rib cage and skull are aligned on top of each other, preventing overload at any one vertebrae in the spine. (melbournewellness.com.au)
Your spine has 33 stacked vertebrae (small bones) that form the spinal canal. (clevelandclinic.org)
Ligaments connect the vertebrae to hold your spine in position. (clevelandclinic.org)
Thirty-three vertebrae make up five distinct spine segments. (clevelandclinic.org)
The top part of your spine has seven vertebrae (C1 to C7). (clevelandclinic.org)
The thoracic part of your spine has 12 vertebrae (T1 to T12). (clevelandclinic.org)
Five vertebrae (L1 to L5) make up the lower part of your spine. (clevelandclinic.org)
Four fused vertebrae make up this small piece of bone found at the bottom of your spine. (clevelandclinic.org)
Your spine is made up of bones (vertebrae), and spinal discs that separate each bone. (visitohiochiro.com)
It causes inflammation between your vertebrae, which are the bones that make up your spine, and in the joints between your spine and pelvis. (medlineplus.gov)

Located in the upper and middle part of the back, your thoracic spine (or t-spine for short) helps keep your body upright and stable. (livestrong.com)
Your ribs attach to the thoracic spine. (clevelandclinic.org)

The fourth step in the process of having a strong and healthy spine is to perform stretching exercises or stretches while performing the exercise or performing heavy-duty physical activities such as lifting heavy weights, running, or cycling (Stretching exercises). (nycsd.org)
A strengthened core is also crucial for a stronger and healthier spine, which can be achieved by performing stretching exercises to warm up prior to exercising or performing heavy-duty physical activities. (nycsd.org)

Congenital deformities of the spine are spinal deformities identified at birth that are a byproduct of anomalous vertebral development in the embryo. (medscape.com)

At the core of every outdoor enthusiast is, well, their core: the complex series of muscles that attach to the spine and pelvis and are inextricably tied to our movements. (superfeet.com)
Your spine starts at the base of your skull (head bone) and ends at your tailbone, a part of your pelvis (the large bony structure between your abdomen and legs). (clevelandclinic.org)

Several bones and soft tissues make up your spine. (clevelandclinic.org)

From the time you get up in the morning you are putting pressure on your spine and subsequently, the discs that lie between each vertebra. (vitalitychiropractic.com)
Sleeping on your back puts approximately 50 pounds of pressure on your spine. (drochiro.net)
Placing a pillow under your knees while lying on your back cuts the pressure on your spine roughly in half. (drochiro.net)

The spine is constructed in such a way that dehydration can cause limited mobility, decreased flexibility, and pain. (vitalitychiropractic.com)
Supta Udarakarshanasana gives a good twist to the spine and is a good exercise for flexibility of the spine. (yog4lyf.com)

To have a strong and healthy spine for life you must strengthen the muscles that support the spinal column, which includes your low back, middle back, and neck. (conduitofjoy.com)
Working out will strengthen your body, which strengthens the muscles that support your spine. (conduitofjoy.com)
Exercises can strengthen the core muscles that support your spine and prevent back injuries and pain. (clevelandclinic.org)

these falls normally would not cause a fracture in a healthy bone. (msdmanuals.com)

If you find yourself chair bound most of the day, you must make time to move your spine. (spafinder.com)
Move Your Spine" is the theme of this year's World Spine Day. (voxy.co.nz)
Move Your Spine" encourages people of all ages, in all nations, to get active and support their spinal health through movement. (voxy.co.nz)

You should remember to combine a healthy diet with regular exercise to avoid excess weight, which can stress your spine. (njspineandortho.com)
The greater the distance of the object from your body, the more stress your spine experiences. (spineinstitutefl.com)

These curves work as shock absorbers to protect your spine from injury. (clevelandclinic.org)
As long as you are selecting a mattress that is serving your needs, you are on the right track to protect your spine. (confettisocial.com)

Healthy Living: Do You Really Need Spine Surgery? (9and10news.com)
Thank you for giving information on spine surgery.It is really good and helpful for the people.Keep giving such a valuable information.I will wait for your next post. (thedaileymethod.com)
Dr. Aaron Greenberg, MD is an orthopedic spine surgery specialist in Franklin Lakes, NJ and has over 13 years of experience in the medical field. (healthgrades.com)
Back and spine pain shouldn't always equal surgery but when surgery is indicated Ochsner's Back and Spine surgeons are experts in minimally invasive and advanced surgical approaches, giving our patients better results and quicker recovery times. (ochsner.org)
Especially, if someone is suffering from a spine condition that requires immediate surgery. (hanabusa2010.com)
Surgery is recommended for severe scoliosis and adults who have reached spine maturity. (njspineandortho.com)
The best spinal surgeon in Lahore says that spinal surgery can be tough and its recovery also takes time but it is very important to keep a regular check on your spine health. (confettisocial.com)
In rare cases, you may need surgery to straighten the spine. (medlineplus.gov)
SSI After Spinal Fusion Fell After Best Practice Guidelines The implementation of recommendations in the 2013 Best Practice Guideline resulted in a significant drop in surgical site infections in spine surgery patients. (medscape.com)

People who regularly see a spine surgeon learn about different exercises and daily habits that promote spine health. (hanabusa2010.com)
Just because it's the holidays doesn't mean you need to abandon healthy eating habits. (progressivespineandrehab.com)
As the holidays approach, parties become numerous along with the challenge of keeping your commitment to healthy habits. (progressivespineandrehab.com)
To maintain a healthy spine, start with good habits for a routine that becomes a healthy lifestyle. (metroparkchiropractic.com)
Next, incorporate this checklist of habits to maintain a healthy spine and reduce the potential for back pain and maximize the potential for success! (metroparkchiropractic.com)
Developing a healthy spine starts when we're young, and we all know the habits and actions we take today will affect our quality of life for years to come. (visitohiochiro.com)

The process of having a strong and healthy spine for life can be accomplished by strengthening your muscles through stretching and exercise. (conduitofjoy.com)
Having strong, healthy muscles for life is possible when you have a strong core, back, and neck. (conduitofjoy.com)
Muscles support your spine and help you move. (clevelandclinic.org)
The patient will lie down on the traction table and then the muscles which are surrounding the spine will be relaxed . (spineinstituteny.com)
Once the muscles are relaxed, the traction table will slowly stretch the spine. (spineinstituteny.com)
When a patient is lying on a spinal decompression table, the table will gradually pull on the muscles and ligaments that support the spine. (spineinstituteny.com)
Strong core, shoulder, and leg muscles are essential to providing the proper support for your spine. (visitohiochiro.com)

The focus of chiropractic care is to keep the spine moving freely and restore alignment, which enhances the function of the nervous system in order to allow the body to fully express its maximum potential and work optimally. (melbournewellness.com.au)

The UCLA Spine Center provides cutting edge diagnosis and treatments, and supports a staff of renowned physicians, surgeons and researchers. (uclahealth.org)
A team of physicians, surgeons and other healthcare professionals dedicated to back and spine treatment work together to deliver the most effective treatment and support available. (ochsner.org)
Spine surgeons help people with back pain and spine conditions to determine the extent of their problem. (hanabusa2010.com)
Spine surgeons know the little differences between severe and minor issues. (hanabusa2010.com)
Spine surgeons not only provide treatment advice but also lifestyle recommendations. (hanabusa2010.com)
The question about who is better between orthopedic spine surgeons and neurosurgeons for certain spinal conditions. (healthyeternity.com)

As a chiropractor, I understand the human body is better able to deal with stressors when there is balance in the spine, allowing the nervous system to work free of any structural interference. (melbournewellness.com.au)

The nationally ranked Ochsner Back and Spine program offers the region's best care for back and neck pain so you can get back to doing what you love. (ochsner.org)
Your spine is the long column of bones that extend from your neck to your lower back. (clevelandclinic.org)
Eliminate strain on your neck and keep your spine in a natural position. (metroparkchiropractic.com)
Not only are these pillows beneficial for your neck and spine, but they can also help you to get a good night's sleep. (blogbangboom.com)
A new NCHS Health E-Stat provides information on the percentage of U.S. adults aged 65 and over with osteoporosis and low bone mass at the femur neck or lumbar spine, using data from the 2005-2010 National Health and Nutrition Examination Survey. (cdc.gov)
During 2005-2010, 16.2% of adults aged 65 and over had osteoporosis at the lumbar spine or femur neck. (cdc.gov)
Bone mineral density measurements were carried out using dual energy X-ray absorptiometry at both the lumbar spine [AP: L1-L4] and femoral hip (neck, trochanter). (who.int)
BMD of the lumbar spine, L2-L4, and the neck of the left femur were measured by dual energy X-ray absorptiometry. (who.int)

Back sleepers on average place nearly 50 pounds of additional pressure on the spine that can be reduced by nearly half if a supportive pillow is placed under the knees. (backfirechiropractic.com)
Sleeping on your back, on average, adds 50 pounds of additional pressure to your spine. (chiroconcepts.com.sg)

Is it Possible to Live a Healthy Life with Scoliosis? (njspineandortho.com)
However, conditions like scoliosis may prevent you from living a healthy life. (njspineandortho.com)
Scoliosis is an abnormal lateral curvature of the spine that may lead to pain, fatigue, and other symptoms that may disrupt your normal life. (njspineandortho.com)
If you notice your back or that of your child looks curved or have been diagnosed with scoliosis, you may wonder whether it's possible to live a normal, healthy life with the condition. (njspineandortho.com)
NJ Spine & Orthopedic is here to help you answer any questions you may have about how to live with scoliosis. (njspineandortho.com)
However, most people with scoliosis can live a healthy life. (njspineandortho.com)
Maintaining a healthy lifestyle is crucial in living a healthy life with scoliosis. (njspineandortho.com)
Unfortunately, scoliosis is a structural spine condition that cannot go away naturally. (njspineandortho.com)
Generally, an individual can live a healthy life with scoliosis. (njspineandortho.com)

Movement and a healthy spine also encourage an adaptive, responsive nervous system, something which is very important for our overall health and well-being. (voxy.co.nz)
As New Zealand grapples with developing a health service fit for the 21st century we need to focus on the vital role of allied health professionals in keeping people out of the hospitals and enjoying a healthy and active life. (voxy.co.nz)
When you can control the source of your pain, you can begin working out to restore strength and health in your spine. (conduitofjoy.com)
At the UCLA Health Spine Center, our experts diagnose, manage and treat all spinal injuries and conditions. (uclahealth.org)
Representatives from health and well-being programs at Emory University and Emory Healthcare were on hand to accept the healthy employer award from the Atlanta Business Chronicle. (emoryhealthcare.org)
Therefore, seeing a spine surgeon can quickly calm any concerns patients may have about their health. (hanabusa2010.com)
By taking various simple steps now, we all can improve the health of our necks and backs and hence, decrease the chances of developing spine problems later in life. (spineinstitutefl.com)
At the Spine Institute of Central Florida, our team is not just focused on your spinal condition, but we are committed to suggesting steps you can take to improve your spine's overall health. (spineinstitutefl.com)
Even though most people do not think about their spine health everyday - we should. (chiroconcepts.com.sg)
It is important for everyone to live a healthy life and maintain their spinal health. (chiroconcepts.com.sg)
Fixing your overall body health aids the spine. (chiroconcepts.com.sg)
We'll send you an email any time a new health tip, trick, or Progressive Spine & Rehab Center news bulletin is posted. (progressivespineandrehab.com)
There are a few types of pillow for lumbar support that can be used to help improve your spine health. (blogbangboom.com)
If you're looking for a back support pillow that can help improve your spine health, then the Sleepsia Lumbar Support Pillow might be a good option for you. (blogbangboom.com)
If you're looking for a reliable way to improve your spine health and quality of sleep, then the Sleepsia Lumbar Support Pillow might be a good option for you. (blogbangboom.com)
But did you know that autumn is also a great time to focus on your spine health? (inspiredspine.com)
This is because autumn is packed with seasonal ingredients that can support your spine and joint health. (inspiredspine.com)
These are just three of the many autumn ingredients that can support your spine health. (inspiredspine.com)
The health of your spine is as important as the health of your heart. (confettisocial.com)
Toronto Public Health Laboratories, previously healthy. (cdc.gov)
Public health is a basic component of health care systems that aimsto improve health and quality of life through prevention and treatment of disease and through promotion of healthy behavior 1 . (bvsalud.org)

Although open spine surgeries were the only alternative years ago, now it's possible to cure spine conditions safely and scars-free. (hanabusa2010.com)
Exercise does help a lot and can aid people with spine injuries and surgeries but with that, there are other helpful ways that can be used by a layman to treat spine issues. (confettisocial.com)

Discovering the ideal weight for your body is important so that your spine and leg joints do not need to support excess weight. (chiroconcepts.com.sg)
Inflammation is a major cause of pain in the spine and joints. (inspiredspine.com)

While the spine has a natural curvature, we all have a tendency to bend forward. (healthline.com)
Therefore, if you see an unusual curvature on the spine, it's vital to seek professional help on the most suitable course of treatment. (njspineandortho.com)

Regular chiropractic visits help to maintain a healthy spine by keeping the nervous system free of subluxations. (metroparkchiropractic.com)

A spine MD knows how to quickly relieve pain and other symptoms, while also treating the underlying cause of discomfort at the same time. (hanabusa2010.com)
This will help you lose weight and relieve pressure from the spine. (chiroconcepts.com.sg)
A spinal decompression machine is a device that is used to relieve pressure on the spine. (spineinstituteny.com)
Spinal decompression therapy is a type of treatment that can help relieve back pain caused by herniated discs, degenerative disc disease, and other conditions that put pressure on the spine. (spineinstituteny.com)
This traction helps to stretch the spine and relieve pressure on the discs and other structures in the back. (spineinstituteny.com)

Your spine is an important bone structure that supports your body and helps you walk, twist and move. (clevelandclinic.org)
Your spine plays an important role in your daily life. (clevelandclinic.org)
Deeper breathing is important for not only your spine, but also your overall well-being. (healthline.com)
Here are some of the most important advantages of having regular checkups with a spine surgeon. (hanabusa2010.com)
Having a healthy back is an important aspect in one's life as back-pains not only disturb your daily schedule but also makes it impossible for you to perform sports and recreational activities as well. (healthyspine.care)
Being physically active throughout the entire year is important to maintaining a healthy weight. (progressivespineandrehab.com)
A pillow is an important part of a healthy spine. (blogbangboom.com)
Your spine plays a very important role in keeping your structure in the best form. (confettisocial.com)

A typical workout will have one's spine moving in multiple planes of motion, including extension. (barbellpilates.com)

It allows the spine to flex, bend, and move about without the bones rubbing together. (vitalitychiropractic.com)

Brian has regained some hand control due to an experimental device implanted In his spine by Dr. Daniel Lu, an associate professor of neurosurgery at the David Geffen School of Medicine at UCLA. (uclahealth.org)
The Ochsner Back and Spine Center brings together award-winning medical experts from disciplines like orthopedics, neurosurgery, pain management, rehabilitation and psychiatry in our state-of-the-art facility. (ochsner.org)

Side sleepers can reduce pressure on the spine by placing a pillow between the knees. (backfirechiropractic.com)

People who sleep on their sides can reduce the compressive force on their spines by putting a pillow in between their knees. (chiroconcepts.com.sg)
What is Sleepsia Lumbar Pillow for Healthy Spine? (blogbangboom.com)
To make the most of it you need to have a great mattress and a comfortable pillow that can allow you to give rest to your spine in a comfortable way. (confettisocial.com)

The 2023 campaign calls on people to care for their spines by staying active. (voxy.co.nz)
Why choose Ochsner for back and spine care? (ochsner.org)
Other methods of taking care of the spine are by eating healthy foods, daily exercise, and moderate physical lifting activities. (ingvildbolme.com)
In fact, spine care should be a priority. (hanabusa2010.com)
This requires a combination of proper medical care, a healthy lifestyle, and self-care practices. (njspineandortho.com)
It must be made sure by everyone that the spine gets all the care that it needs. (confettisocial.com)

The New Zealand Chiropractors' Association is celebrating World Spine Day (October 16th 2023) by pointing to the burgeoning evidence for chiropractic as the drug free means of managing spinal pain. (voxy.co.nz)
In healthy living, Whitney Amann explains how more often than not, our back pain is the result of the stressors going on around us. (9and10news.com)
With a strong and healthy spine, you can be more productive during your daily routine because you are less likely to suffer from back pain, muscle spasms, or discomfort. (nycsd.org)
The Process of Having a Strong and Healthy Spine has been broken down into four steps that will help you achieve this goal while preventing back pain, muscle spasms, or discomfort. (nycsd.org)
This part of the spine is subject to lower back pain. (greatbigcanvas.com)
Your Ochsner Back and Spine Center team will jointly create a treatment plan individualized to you, your pain and your goals. (ochsner.org)
Through our back and spine program you'll have access to a comprehensive team of fellowship trained including orthopedists, neurosurgeons, pain specialists, physical therapists and more. (ochsner.org)
Like anything in life, there are no guarantees you will avoid back pain, but employing these simple, commonsense strategies certainly increase your chances of leading a pain free, healthy life! (backfirechiropractic.com)
Living with less pain is essential to living a healthy life. (njspineandortho.com)
What are the Most Common Causes of Spine Pain? (healthyspine.care)
If back pain prevents you from living life on your terms, call Inspired Spine today to start the path towards relief. (inspiredspine.com)
This can provide relief from pain and other symptoms caused by compression of the spine. (spineinstituteny.com)
In addition to reducing pain, spinal decompression therapy can also help to improve circulation in the spine and promote healing in damaged discs and other structures in the back. (spineinstituteny.com)
It has even been described affecting the perineum and genital region due to excessive masturbation in an otherwise healthy man with severe scrotal pain and swelling and frequent masturbation who had used soap as a lubricant, resulting in recurrent penile erythema and minor skin abrasions. (medscape.com)

This section of your spine bends out slightly to make a backward C-shape called a kyphotic curve. (clevelandclinic.org)
The lumbar spine bends inward to create a C-shaped lordotic curve. (clevelandclinic.org)

Although fractures are often the first symptom experienced by a patient with osteoporosis, it is surprising to consider that approximately two thirds of vertebral (spine) fractures are asymptomatic. (msdmanuals.com)

Work to eat healthier food with a planned workout routine. (chiroconcepts.com.sg)

But dedicating a few minutes each morning to a basic routine can make a big impact on how your day goes and how your spine feels further down the road too. (healthline.com)
Minor bony malformations of all types occur in up to 12% of the general population and are usually not apparent, often being identified only on routine chest films or lumbar spine films (see the image below). (medscape.com)
Minor malformations of spine seldom are apparent and often are identified only on routine chest films. (medscape.com)
nificance of individual coefficients in the en, bone mineral status is much more Daily routine calibration was done model was assessed by the Hosmer- closely associated with total body fat using the standard phantom supplied Lemeshow test for goodness of fit and [4] and in a multivariate model total fat by the manufacturer. (who.int)

As long as we are living without discomfort, our spine rarely gets noticed. (chiroconcepts.com.sg)

Spinal decompression works by gently stretching the spine. (spineinstituteny.com)
A spinal decompression table is a medical device that is used to stretch the spine. (spineinstituteny.com)
A spinal decompression table is a motorized device that is specifically designed to apply gentle, sustained traction to the spine. (spineinstituteny.com)

The resultant spinal deformity is often a complex, three-dimensional structure with differences in both the coronal and sagittal plane, along with a rotational component along the axis of the spine. (medscape.com)

As you move the discs are compressed by the spine and the water that is inside is squeezed out. (vitalitychiropractic.com)
Even upright activities like standing, sitting, or walking can cause pressure on the discs as gravity causes compression in the spine. (vitalitychiropractic.com)
It works by gently stretching the spine, which helps to take the pressure off of the discs and nerves. (spineinstituteny.com)
This change in tension and pressure helps take pressure off the discs and nerves in your spine. (spineinstituteny.com)
The goal of this type of therapy is to take pressure off of the discs and nerves in the spine. (spineinstituteny.com)

Your spine is a bone structure that supports your body and connects to different parts of your musculoskeletal system. (clevelandclinic.org)

With your expertise as a physical therapist specializing in the spine, what is a common injury you see? (superfeet.com)

It's a New Year and all of us at the Dailey Method are looking forward to helping our clients get stronger, healthier and more fit throughout 2010. (thedaileymethod.com)

Many people are not completely aware of the importance of their spine. (nycsd.org)
It's pretty incredible how few people know how to find and maintain their personal neutral spine. (thedaileymethod.com)
We came up with some amazing ways to teach people a truly neutral spine position by just sitting up correctly and engaging their deepest core musculature. (thedaileymethod.com)
Healthy people 2000. (cdc.gov)

a potential cus infection among healthy persons fasciitis (70%), severe cellulitis (7%), emerging disease. (cdc.gov)
Cavitary Lung Disease as a Long-term Complication of COVID-19 This young, healthy adult developed cavitary lung disease 6 months after mild COVID-19 illness, highlighting the possibility of cavitation as a long term complication of SARS-CoV2 infection. (medscape.com)

Additionally by focusing your mind on the spine first and then engaging the musculature around that center you are keeping your mind engaged in your movement and self, which can have a meditative effect. (thedaileymethod.com)
If the fluid center does not have adequate water, it cannot do its job and the spine begins to experience problems. (vitalitychiropractic.com)
Healthgrades rated the Ochsner Back and Spine Center as a top spine program in the United States with 5 stars. (ochsner.org)

Work diligently on eating a reasonably portioned and healthy diet. (backfirechiropractic.com)
The Group's objective was to evaluate the adequacy of the data supporting the use of back belts to reduce work-related back injuries in healthy, previously uninjured workers. (cdc.gov)

Anatomy61

Organisms5

Diseases70

Chemicals and Drugs24

Analytical, Diagnostic and Therapeutic Techniques and Equipment66

Psychiatry and Psychology1

Phenomena and Processes20

Disciplines and Occupations3

Technology, Industry, Agriculture2

Information Science4

Health Care10

Cervical6

Posture16

Vertebrae13

Thoracic spine2

Stretching exercises2

Deformities1

Pelvis2

Make up your spine1

Pressure on your spine3

Flexibility2

Strengthen3

Fracture1

Move your spine3

Stress your spine2

Protect your spine2

Surgery9

Habits6

Muscles7

Alignment1

Surgeons6

Chiropractor1

Neck8

Pounds of additional pressure2

Scoliosis9

Health21

Surgeries2

Joints2

Curvature2

Nervous system1

Relieve5

Important8

One's1

Bones1

Neurosurgery2

Placing a pillow1

Pillow3

Care6

Pain14

Bends2

Fractures1

Workout1

Routine4

Discomfort1

Decompression3

Spinal deformity1

Discs5

Musculoskeletal1

Physical therapist1

Stronger1

People4

Disease2

Center3

Work2