• milk
  • Soy milk is packed with essential nutrients and is a source of complete protein for vegetarian and vegan dieters. (fitday.com)
  • Soy milk is rich in protein, and fortified with some of the same micronutrients found in cow's milk -- such as calcium, vitamin D, riboflavin, phosphorous, vitamin A, and vitamin B-12. (fitday.com)
  • One cup of soy milk generally provides about 8 grams of protein, the same amount found in a cup of low-fat cow's milk. (fitday.com)
  • The protein in soy milk is high quality protein, comparable to protein in animal foods, notes MedlinePlus . (fitday.com)
  • Soy milk is also a source of alpha-linolenic acid (ALA), which is an omega-3 fatty acid your body requires daily to function properly. (fitday.com)
  • Cow's milk contains lactose, a natural sugar that some people have a difficult time digesting, but soy milk is lactose-free. (fitday.com)
  • Therefore, if you're lactose intolerant or have a milk allergy, soy milk is a nutritious substitute that shouldn't cause any negative side effects for you. (fitday.com)
  • Soy milk may provide you with several health benefits. (fitday.com)
  • Lastly, milk protein appears to be more effective than soy protein at increasing lean muscle mass in athletes, according to a review published in 2012 in the Journal of the International Society of Sports Nutrition . (fitday.com)
  • All Type of Soy Milk and soy drink including flavoured and unflavoured milks. (just-drinks.com)
  • Though the parents may have thought they were doing the right thing, they were feeding their child a completely inadequate combination of soy milk and apple juice along with a small, but insufficient, amount of breast milk. (typepad.com)
  • Now, soy experts are again calling for clear and proper warning labels on all soy milk products -- indicating that it should NEVER be used in place of infant formula -- following this and several other babies' hospitalizations or deaths under similar circumstances. (typepad.com)
  • Soy infant formula, which currently constitutes 25 percent of the bottle-fed market, is required by law to be heavily supplemented with vitamins, minerals, amino acids and fatty acids that are not found in brands of soy milk. (typepad.com)
  • Though it does not pose an immediate danger to babies, as is the case with soy milk, the Israeli Health Ministry, French Food Agency, British Dietetic Associations and other government bodies have warned parents and pediatricians that it poses health risks to the developing baby and should only be used as a last resort. (typepad.com)
  • similar
  • However, because soy contains compounds that are similar to estrogen, a female hormone, some people are hesitant to consume soy products. (fitday.com)
  • Health
  • A review published in 2014 in Alternative Therapies in Health and Medicine reports that some studies show soy might negatively impact fertility in men, while other studies show no effects. (fitday.com)