Fiber carbohydrates. Medical search. Frequent questions

Total carbohydrate intake and dietary glycemic load were positively related to ovulatory infertility in analyses adjusted for age, body mass index, smoking, parity, physical activity, recency of contraception, total energy intake, protein intake and other dietary variables. (nature.com)
Eating healthy means choosing lots of different types of food throughout the day to get all the nutrients you need, such as vitamins, minerals, protein, carbohydrates, fiber, and - yes - even fat. (kidshealth.org)
Carbohydrates are one of the three macronutrients in the human diet, along with protein and fat. (nih.gov)
The issue isn't really how much fat, protein, and carbohydrate to ingest every day. (chopra.com)
Hummus is high in several important nutrients, including fiber and protein. (medicalnewstoday.com)
Flaxseed contains good amount of á-Linolenic Acid (ALA), omega-3 fatty acid, protein, dietary fiber, lignan specifically Secoisolariciresinol diglucoside (SDG). (researchgate.net)
Soluble fiber (dissolves in water): helps lower cholesterol, specifically low-density lipo-protein cholesterol (LDL), to aid in heart health. (bidmc.org)
Eating whole grains is good for us because they are high in fiber, low in fat, contain protein, and are rich in B vitamins. (bidmc.org)
Increased protein and fiber in the meal may be beneficial. (medscape.com)
METHODS: Participants of 1999 to 2004 National Health and Nutrition Examination Survey completed two 24-hour recall dietary interviews to assess daily intake of protein, carbohydrate, fat, cholesterol, calcium, sodium, and fiber. (cdc.gov)
Thus, they tend to provide energy to the body more slowly than simple carbohydrates but still more quickly than protein or fat. (msdmanuals.com)
Average carbohydrates (56%) and protein (46%) were adequate for those consuming 2 equicaloric meals. (cdc.gov)

These include small numbers of intake studies, differing approaches to analysing carbohydrate, a variety of terms used to describe sugars intakes and a dearth of information about starch intakes. (nature.com)
Digestible dietary carbohydrates comprising two main categories-starch and sugars. (nature.com)
Unlike sugars and starches, dietary fiber is not broken down into glucose. (healthline.com)
They are complex carbohydrates, which are made of lots of simple sugars strung together. (medlineplus.gov)
Total carbohydrates includes dietary fiber, total sugar, and added sugars. (kidshealth.org)
Lucuma is higher in complex carbohydrates (starches and fiber) than simple carbohydrates (sugars). (webmd.com)
Sugar is one of the simple forms of carbohydrates which contains mono-saccharides, such as fructose (found in fruits) and galactose (found in milk products), and disaccharides (carbohydrates with two sugars), such as sucrose (table sugar) and lactose (from dairy) (1). (who.int)
However, these foods and beverages are made with processed and refined sugars and do not have vitamins, minerals or fiber. (who.int)
The first speaker was Luc Tappy, University of Lausanne, who gave an informative and brief introduction to what carbohydrates are and how they are divided into sugars, starches and fibers. (lu.se)

In particular, these studies demonstrated that a high-carbohydrate/high-fiber diet significantly improves blood glucose control and reduces plasma cholesterol levels in diabetic patients compared with a low-carbohydrate/low-fiber diet. (diabetesjournals.org)
A balanced increase in consumption of fiber-rich foods and unsaturated fat is the most rational way to replace foods rich in saturated fat and cholesterol in the diabetic diet. (diabetesjournals.org)
Dietary fiber is an essential nutrient that can help you manage your cholesterol levels and can aid in dieting, as it promotes feelings of fullness. (livestrong.com)
Regular intake of soluble fibers, such as beta-glucans from oats or barley, has been established to lower blood levels of LDL cholesterol, a risk factor for cardiovascular diseases. (wikipedia.org)
Soluble fiber supplements also significantly lower LDL cholesterol. (wikipedia.org)
It contributes with very little fiber , which is so necessary to eliminate cholesterol , caring intestines and preventing constipation . (botanical-online.com)
Soluble fiber found in beans, gluten-free oats and oat bran, and flaxseed may help lower total blood cholesterol levels. (bidmc.org)
These fibers lower low-density lipoprotein, or "bad," cholesterol levels, reducing the risk of heart disease. (bidmc.org)
Adherence to recommendations was noted for saturated fat and cholesterol, but workers were poorly adherent to recommendations for all other nutrients, particularly fiber. (cdc.gov)
Meals provided too little fiber and too much fat but appropriate levels of cholesterol. (cdc.gov)

Most cells in the body can produce ATP from several sources, including dietary carbohydrates and fats. (healthline.com)
Along with proteins and fats , carbohydrates are one of three main nutrients found in foods and drinks. (medlineplus.gov)
Typically, digestible proteins in human diets provide 10 - 20% of total energy intake, whereas digestible carbohydrates and fats give approximately 80% of total energy intake. (news-medical.net)
Carbohydrates, proteins, and fats are the main types of macronutrients in food (nutrients that are required daily in large quantities). (msdmanuals.com)
Carbohydrates are the quickest, and fats are the slowest. (msdmanuals.com)
The body uses these basic units to build substances it needs for growth, maintenance, and activity (including other carbohydrates, proteins, and fats). (msdmanuals.com)

Inulin (in chicory root), wheat dextrin, oligosaccharides, and resistant starches (in legumes and bananas), are soluble non-viscous fibers. (wikipedia.org)
Some forms of insoluble fiber, such as resistant starches, can be fermented in the colon. (wikipedia.org)
Complex carbohydrates include starches and fibers (which occur in wheat products such as breads and pastas), other grains (such as rye and corn), beans, and root vegetables (such as potatoes and sweet potatoes). (msdmanuals.com)

Digestible dietary carbohydrates, primarily lactose, are one of the main sources of dietary energy in this crucial period. (nature.com)

However, these recommendations have been questioned on the basis of growing evidence that, in both insulin-dependent and non-insulin-dependent diabetic patients, a high-carbohydrate diet does not offer any advantage in terms of blood glucose and plasma lipid concentrations compared with a high-fat (mainly unsaturated) diet. (diabetesjournals.org)
It has been shown repeatedly that a high-carbohydrate diet increases plasma insulin and triglyceride levels and can deteriorate blood glucose control in the postprandial period. (diabetesjournals.org)
There are indications that only water-soluble fiber is active on plasma glucose and lipoprotein metabolism in humans. (diabetesjournals.org)
Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream. (healthline.com)
In circumstances in which you have all of the glucose your body needs and your glycogen stores are full, your body can convert excess carbohydrates into triglyceride molecules and store them as fat. (healthline.com)
When glucose from carbohydrates is lacking, muscle can also be broken down into amino acids and converted into glucose or other compounds to generate energy. (healthline.com)
During periods of starvation when carbohydrates aren't available, the body can convert amino acids from muscle into glucose to provide the brain with energy. (healthline.com)
Researchers have revealed that the timing of carbohydrate-rich meals can significantly worsen glucose homeostasis - on top of the independent glycaemic index of the food - potentially revealing ways to minimise the risk of type-2 diabetes. (bakeryandsnacks.com)
From 20th June, manufacturers will be able to claim a "lower blood glucose rise" when using non-digestible carbohydrates as sugar replacers, following the publication of a new article 13.5 claim in the EU Official Journal. (bakeryandsnacks.com)
EFSA (European Food Safety Authority) has delivered positive opinions for two non-digestible carbohydrate ingredients based on their ability to improve blood glucose response. (bakeryandsnacks.com)
EFSA has agreed 'high-fiber sourdough rye bread' may significantly reduce post-prandial glycaemic and insulin response compared to glucose, but refused a health claim from Fazer in Finland because all foods would have the same effect in comparison to. (bakeryandsnacks.com)
However, some early work in the 1920s and 1930s had suggested that high carbohydrate diets improved glucose tolerance, and the dramatic increase in deaths from vascular disease in those whose lives were prolonged by insulin treatment led to a volte-face in the 1980s, with authorities now recommending low fat, high carbohydrate diets [ 3 ]. (springer.com)
Your body breaks down carbohydrates into glucose. (medlineplus.gov)
The digestive tract begins to break down carbohydrates into glucose, which is used for energy upon consumption. (nih.gov)
Complex carbohydrates contain a large number of glucose molecules. (nih.gov)
They quickly increase the level of blood glucose (blood sugar), which is also a simple carbohydrate. (msdmanuals.com)
In summary, with the carbohydrate quality definition provided by Tappy, fructose is clearly a shit-food, starch is quite OK, and sucrose falls in the middle (probably because it's also a combination of fructose and glucose in its molecular composition). (lu.se)
During the digestion process, carbohydrates break down, releasing glucose. (medlineplus.gov)

While they're also rich in carbohydrates, they're not ideal for all diet plans, as they contain few vitamins and minerals. (livestrong.com)
They offer lots of nutrients that your body needs, like vitamins , minerals , and fiber. (medlineplus.gov)
A 2016 study explains that people who eat chickpeas or hummus eat more fiber, unsaturated fat, antioxidant vitamins, magnesium, potassium , and iron. (medicalnewstoday.com)
While finding the reason for such effects, the scientists found that the enzymes and fibers present in whole food are helpful for the absorption of vitamins and other nutrients by the body. (timesofisrael.com)
They are typically high in fiber, vitamins and minerals. (bidmc.org)
The fiber and bran, as well as many of the vitamins and minerals they contain, have been stripped away. (msdmanuals.com)

Intakes of fiber from different sources were unrelated to ovulatory infertility risk. (nature.com)
The aim of this narrative review is to outline the intakes of digestible carbohydrates and their role in health and disease, including the development of food preferences, as well the consequences of excess carbohydrate. (nature.com)
A number of factors limit the ability to obtain an overall picture of carbohydrate intakes and food sources in this age group. (nature.com)
There are few established adverse consequences of high intakes of digestible carbohydrate for young children. (nature.com)
Overall, low carbohydrate diets failed to show superiority over higher carbohydrate intakes for any of the measures evaluated including weight loss, glycemic control, lipid concentrations, blood pressure, and compliance with treatment. (springer.com)
Ketosis readily occurs at carbohydrate intakes below 50 g/day [ 11 ], and these very low carbohydrate, ketogenic diets (VLCKD) appear to have more pronounced effects than other, less restricted carbohydrate diets [ 12 ]. (springer.com)

Carbohydrates are molecules found in food that store and supply your body and brain with energy. (healthline.com)
Biologically speaking, carbohydrates are molecules that contain carbon, hydrogen and oxygen atoms in specific ratios. (healthline.com)
Carbohydrates, or carbs, are sugar molecules. (medlineplus.gov)
Because complex carbohydrates are larger molecules than simple carbohydrates, they must be broken down into simple carbohydrates before they can be absorbed. (msdmanuals.com)
Carbohydrates are sugar molecules and one of the main types of nutrients in food and drinks. (medlineplus.gov)

Several studies have shown that the adverse metabolic effects of high-carbohydrate diets are neutralized when fiber and carbohydrate are increased simultaneously in the diet for diabetic patients. (diabetesjournals.org)
In addition, a high-carbohydrate/high-fiber diet does not increase plasma insulin and triglyceride concentrations, despite the higher consumption of carbohydrates. (diabetesjournals.org)
To evaluate whether the amount or quality of carbohydrate in diet is associated with ovulatory infertility. (nature.com)
The amount and quality of carbohydrate in diet may be important determinants of ovulation and fertility in healthy women. (nature.com)
From the 1930s through to the 1960s, many experts continued to advise strict carbohydrate restriction, with the result that most people with diabetes adopted a high fat, low carbohydrate diet [ 2 ]. (springer.com)
While there are numerous divisions of carbohydrates, the human diet benefits mostly from a certain subset. (nih.gov)
Thus, today, healthcare providers usually recommend that type 2 diabetics eat a high carbohydrate diet. (nih.gov)
An additional benefit of a high carbohydrate diet for type 2 diabetics is that it lowers the risk of heart disease. (nih.gov)
The diet groups fiber with carbohydrates. (medicalnewstoday.com)
A diet high in regular fiber consumption is generally associated with supporting health and lowering the risk of several diseases. (wikipedia.org)
Medical authorities, such as the Mayo Clinic, recommend adding fiber-rich products to the Standard American Diet (SAD) because it is rich in processed and artificially sweetened foods, with minimal intake of vegetables and legumes. (wikipedia.org)
carbohydrates in apples - A medium-sized apple with its skin on contains approximately 21 grams of carbohydrates.Individuals on a weight loss diet will benefit from the carbohydrates in apples. (diethealthclub.com)
Carbohydrates provide the body with energy, so these foods are important to any diet. (healthline.com)
As mentioned by scientists, high-quality randomized control trials are needed to investigate whether reducing carbohydrate content or increasing the fat content in the diet can improve cognitive performance. (news-medical.net)
Getting adequate dietary fiber is especially important for people following the gluten-free diet. (bidmc.org)
Some people on the gluten-free diet may have trouble with constipation due to inadequate fiber in their diet. (bidmc.org)
A healthy diet that includes insoluble fiber, as well, may also reduce the risk of developing type 2 diabetes. (bidmc.org)
A high-fiber diet increases the volume (or visual size) of a meal and lingers longer in your body so you stay full for longer. (bidmc.org)
It is widespread knowledge that a diet with better carbohydrate quality is beneficial for our health. (lu.se)

The fiber content and physical form of the food can influence the accessibility of nutrients by digestive enzymes, thus delaying digestion and absorption. (diabetesjournals.org)
And of course, I have to have the spinach - one cup, which gives my smoothie its characteristic hideous hue along with a healthy dose of fiber and valuable nutrients such as iron, according to USDA data . (everydayhealth.com)

The multivariable-adjusted risk ratio (RR) (95% confidence interval (CI)) of ovulatory infertility comparing the highest-to-lowest quintile of total carbohydrate intake was 1.91 (1.27-3.02). (nature.com)
In infants, minimum carbohydrate (mainly lactose) intake should be 40% of total energy, gradually increasing to 55% energy by the age of 2 years. (nature.com)
Only randomized controlled trials comparing interventions evaluating reduced carbohydrate intake with higher carbohydrate intake in people with diagnosed type 2 diabetes were included. (springer.com)
One of the issues with the term "low carbohydrate" is uncertainty about what this means in terms of carbohydrate intake. (springer.com)
These fibers provide only 2% of total energy intake. (news-medical.net)
The ratio of carbohydrate to fat was used as the primary predictor variable and was compared with carbohydrate and fat intake separately. (news-medical.net)
While carbohydrate intake and carbohydrate/fat ratio negatively correlated with global cognition, a positive association was observed with fat intake. (news-medical.net)
A significant correlation was observed between the carbohydrate/fat ratio and carbohydrate and fat intake. (news-medical.net)
The association between carbohydrate/fat ratio and global cognition remained stable when adjusted for several covariates, including fiber intake and proportions of fat subtypes. (news-medical.net)
The average intake of kilocalories, fiber, vitamin A, vitamin C and calcium were below the recommendations. (bvsalud.org)

This paper provides a narrative review of the role and suggested requirements for digestible carbohydrate in the diets of infants and toddlers. (nature.com)
Some believe eating fewer carbohydrates is the way to optimal health, while others prefer higher-carb diets. (healthline.com)
Low Carbohydrate Diets and Type 2 Diabetes: What is the Latest Evidence? (springer.com)
Low carbohydrate diets are again in the spotlight and have been identified as particularly appropriate for people with type 2 diabetes. (springer.com)
This review aims to provide an overview of the latest evidence and to explore the role of low carbohydrate diets for people with type 2 diabetes. (springer.com)
Low carbohydrate diets in people with type 2 diabetes were effective for short-term improvements in glycemic control, weight loss, and cardiovascular risk, but this was not sustained over the longer term. (springer.com)
Recent studies suggest that low carbohydrate diets appear to be safe and effective over the short term, but show no statistical differences from control diets with higher carbohydrate content and cannot be recommended as the default treatment for people with type 2 diabetes. (springer.com)
Diabetes mellitus has long been considered a disease of carbohydrate metabolism, and before the discovery of insulin in 1921, low carbohydrate starvation diets were the default treatment [ 1 ]. (springer.com)
The evidence available is contradictory at best, and leaves both health professionals and people with diabetes alike wondering if low carbohydrate diets do live up to the hype surrounding them, and whether they should be recommended as a suitable treatment. (springer.com)
Despite this evidence, low carbohydrate diets remain an area of controversy and this review aims to provide an overview of the latest evidence, and to explore the role of low carbohydrate diets for people with type 2 diabetes. (springer.com)
Diets high in fiber have other health benefits. (medlineplus.gov)
One problem with low-carb diets is that they can limit the amount of fiber you get each day. (medlineplus.gov)
Many people falsely believe that diets high in carbohydrates lead to the development of type 2 diabetes when, in fact, the opposite is true. (nih.gov)
Diets that are high in carbohydrates tend to increase the sensitivity of insulin. (nih.gov)
Athletes will need to consume diets of high carbohydrate content in order to prepare their bodies to have the energy levels that they are going to require in order to perform. (diethealthclub.com)
People who perform poor carbohydrate unbalanced diets may feel uncontrollable craving for milk , cereals and other sweet foods such as bread or chocolate . (botanical-online.com)
High-fiber diets also tend to have fewer calories for the same volume of food. (bidmc.org)

Digestible carbohydrates are one of the main sources of dietary energy in infancy and childhood and are essential for growth and development. (nature.com)
In addition, it summarises how digestible carbohydrates are absorbed, their role in the development of food preferences and food choices and in cognition. (nature.com)

Carbohydrates are known to cause a spike in insulin levels , and when insulin increases, some people feel hungry and eat more. (healthline.com)
If there is some resistance to insulin ( menopause , obesity , diabetes ), this high amount of carbohydrates can cause hyperglycemia which makes the excessive sugar to become fat rapidly. (botanical-online.com)
Because exercise burns carbohydrates and increases sensitivity to insulin, patients with fasting hypoglycemia should avoid significant activity. (medscape.com)

Therefore, in practice, the consumption of legumes, vegetables, and fruits-rich in water-soluble fiber-should be particularly encouraged. (diabetesjournals.org)
Soluble fiber is found in oats, legumes and the inner part of fruits and some vegetables. (healthline.com)
Dietary fiber has two main components: soluble fiber and insoluble fiber, which are components of plant-based foods, such as legumes, whole grains and cereals, vegetables, fruits, and nuts or seeds. (wikipedia.org)

Dietary fiber is found in fruits, vegetables and whole grains. (wikipedia.org)
Many fibrous foods such as whole grains, fruits, vegetables, nuts and seeds have a combination of both soluble and insoluble fiber. (bidmc.org)
Fiber is found in plants like fruits, vegetables, and whole grains. (medlineplus.gov)

Fruits, dairy products, honey, and maple syrup contain large amounts of simple carbohydrates, which provide the sweet taste in most candies and cakes. (msdmanuals.com)

Instead, this type of carbohydrate passes through the body undigested. (healthline.com)

Some plants contain significant amounts of soluble and insoluble fiber. (wikipedia.org)

On the other hand, insoluble fiber helps alleviate constipation by adding bulk to your stools and making things move a little quicker through the digestive tract. (healthline.com)
Lucuma fruit contains a lot of insoluble dietary fiber . (webmd.com)
Food sources of dietary fiber have traditionally been divided according to whether they provide soluble or insoluble fiber. (wikipedia.org)
Insoluble fiber - which does not dissolve in water - is inert to digestive enzymes in the upper gastrointestinal tract. (wikipedia.org)
Coarsely ground insoluble fiber triggers the secretion of mucus in the large intestine, providing bulking. (wikipedia.org)
Finely ground insoluble fiber does not have this effect and can actually have a constipating effect. (wikipedia.org)
The skin is a source of insoluble fiber, whereas soluble fiber is in the pulp. (wikipedia.org)
1 There are two kinds of dietary fiber, soluble and insoluble . (bidmc.org)
Insoluble fiber (does not dissolve in water): is not digested, but it adds bulk to the stool and can be very helpful to treat constipation. (bidmc.org)

Purple hull peas are primarily a source of carbohydrates, as each half-cup serving contains 19 grams. (livestrong.com)
This is 3 grams more carbohydrates than a half-cup of black-eyed peas contains. (livestrong.com)
Purple hull peas are high in dietary fiber, with 5 grams in each half-cup serving. (livestrong.com)

It is also a complex carbohydrate. (medlineplus.gov)
Non-digestible complex carbohydrates that encourage healthy bacterial growth in the colon and act as a bulking agent, easing defecation. (nih.gov)
Complex carbohydrates are harder to digest and therefore less likely to result in blood sugar spikes than simple carbohydrates, and lucuma is more diabetes-friendly than many sweeteners. (webmd.com)
The percentage of complex vs. simple carbohydrates is only one thing that can affect the glycemic index score, however, making lucuma's low score impossible to confirm or disprove without further research. (webmd.com)
Pasta has an important role in human nutrition for its high content of complex carbohydrates and its widespread use. (mdpi.com)
Frequent meals/snacks are preferred, especially at night, with complex carbohydrates. (medscape.com)
Depending on the size of the molecule, carbohydrates may be simple or complex. (msdmanuals.com)
Dietary fiber is a type of complex carbohydrate that's important for gut health. (medlineplus.gov)

On average, people should get 45 to 65% of their calories from carbohydrates every day. (medlineplus.gov)
Data show that the risk of developing type 2 diabetes is lowered as the amount of calories from carbohydrates is increased. (nih.gov)

Fibers & specialty carbohydrates (nutraceuticals) play a major role in providing health and medicinal benefits that includes the prevention and treatment of diseases in addition to the basic nutritional value found in foodstuff. (micromarketmonitor.com)

Beans Carbohydrates - The high content of carbs in green beans is worth noting. (diethealthclub.com)

Dietary recommendations for the treatment of diabetic patients issued by national and international diabetes associations consistently emphasize the need to increase carbohydrate consumption. (diabetesjournals.org)
Today, fibers & specialty carbohydrates (nutraceuticals) are included in functional food, functional beverages, and dietary supplements for easy consumption. (micromarketmonitor.com)
It also helps you limit your consumption of high-carbohydrate foods and high-calorie foods. (healthline.com)
Most of the world cannot survive without more grains and vegetables - our primary source of carbohydrates - while a small portion of the world faces an epidemic of obesity and diabetes linked to over consumption of sugar and fat. (chopra.com)
In the current study, scientists investigated whether carbohydrate and fat consumption can influence global cognition in elderly people with an increased risk for dementia. (news-medical.net)
The study analysis revealed a significant association between cognitive performance, self-reported carbohydrate, and fat consumption, and the carbohydrate/fat ratio in older adults with increased dementia risk. (news-medical.net)

If people consume more carbohydrates than they need at the time, the body stores some of these carbohydrates within cells (as glycogen) and converts the rest to fat. (msdmanuals.com)

Sugar is a type of simple carbohydrate that tastes sweet. (medlineplus.gov)

The worst carbohydrate for dental decay is sucrose. (nih.gov)
Various forms of sugar, such as fructose (fruit sugar) and sucrose (table sugar), are simple carbohydrates. (msdmanuals.com)

Your body can transform extra carbohydrates into stored energy in the form of glycogen. (healthline.com)
Carbohydrate metabolic pathways are blocked, leading to excess glycogen accumulation in affected tissues and/or disturbances in energy production. (medscape.com)

Fermentable fibers - such as resistant starch, xanthan gum, and inulin - feed the bacteria and microbiota of the large intestine, and are metabolized to yield short-chain fatty acids, which have diverse roles in gastrointestinal health. (wikipedia.org)
Soluble fiber (fermentable fiber or prebiotic fiber) - which dissolves in water - is generally fermented in the colon into gases and physiologically active by-products, such as short-chain fatty acids produced in the colon by gut bacteria. (wikipedia.org)
Dietary fibers, which are not absorbed into the bloodstream through the intestinal wall, can be converted into short-chain fatty acids by gut microbes. (news-medical.net)
essential fatty acids, lignans and dietary fiber of flaxseed are discussed. (researchgate.net)

A low-carbohydrate, gluten free bread created by food developers TOP bv is set to go into production through Dutch manufacturer Bakery Wiltink. (bakeryandsnacks.com)
This is not necessarily the case with gluten-free grain products which are often prepared with refined (low fiber) flours and grains (rice and rice flour, corn and corn flour, potato starch and tapioca starch). (bidmc.org)

This study compared the effects of a moderate carbohydrate-high fiber (MC-HF) food and a low carbohydrate-low fiber (LC-LF) food on glycemic control in cats with diabetes mellitus. (nih.gov)
However, the ability of dietary fiber to retard food digestion and nutrient absorption certainly has an important influence on lipid and carbohydrate metabolism. (diabetesjournals.org)
The Nutrition Facts labels on the back of food packages tells you how much fiber a product has. (medlineplus.gov)
The U.S. fibers & specialty carbohydrates (nutraceuticals) market is driven by consumer awareness about Pro health food and high income level of majority of population. (micromarketmonitor.com)
these consumers are aware of fibers & specialty carbohydrates (nutraceuticals) food products. (micromarketmonitor.com)
Dietary fiber (in Commonwealth English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. (wikipedia.org)
In a world plagued by food shortage that are reaching crisis level, carbohydrates are the easiest salvation and yet the greatest temptation to abuse. (chopra.com)
In well-fed societies where food can be channeled for diversion rather than raw fuel, refiners mangle natural carbohydrates to produce refined sugar and flour. (chopra.com)
Non-digestible food ingredients mostly of a carbohydrate base that improve human health by selectively stimulating the growth and/or activity of existing BACTERIA in the COLON. (bvsalud.org)
For example, he ranks sugar-sweetened beverages as the most efficient energy-providing carbohydrate-rich food, but also the food with the strongest evidence for adverse effects. (lu.se)
Previously, it is true this has been a need that we had from carbohydrates, such as before the agricultural and industrial revolutions when food supplies were scarce. (lu.se)

Unfortunately, dietary fiber represents a heterogenous category, and there is still much to understand as to which foods should be preferred to maximize the metabolic effects of fiber. (diabetesjournals.org)
The beneficial effects of high-fiber foods are also exerted by some foods not particularly rich in fiber. (diabetesjournals.org)
A team of world-renowned experts in carbohydrate research is proposing what it calls 'a novel, innovative approach' to measuring the quality of dietary value of carbohydrate foods. (bakeryandsnacks.com)
Your body cannot break down most fibers, so eating foods with fiber can help you feel full and make you less likely to overeat. (medlineplus.gov)
Which foods have carbohydrates? (medlineplus.gov)
Eat foods with lots of fiber. (medlineplus.gov)
Plant foods contain both types of fiber in varying amounts, according to the fiber characteristics of viscosity and fermentability. (wikipedia.org)
The amounts of fiber contained in common foods are listed in the following table: Dietary fiber is found in plants, typically eaten whole, raw or cooked, although fiber can be added to make dietary supplements and fiber-rich processed foods. (wikipedia.org)
Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. (wikipedia.org)
Eating fiber-rich foods such as hummus may help a person feel fuller and support better control of blood sugar. (medicalnewstoday.com)
High-fiber foods take longer to chew so your body has time to tell you when you're no longer hungry. (bidmc.org)
Note: There should be a variety in the displayed foods containing carbohydrates, such as displaying different types of baked pies, Arabic bread and sliced bread. (who.int)
Tappy very neatly shows how those parameters seldom go hand in hand and that it is often the case that carbohydrates or carbohydrates-rich foods often fulfils one, but lacks the other of these qualities. (lu.se)

Carbohydrates are associated with dental caries. (nih.gov)

The glycemic index is one method for evaluating the impact that carbohydrates have on blood sugar levels and is an important tool in meal planning for people with diabetes. (webmd.com)
Soluble fiber can help people, particularly those with diabetes, improve their blood sugar levels by slowing the absorption of sugar. (bidmc.org)

Consuming at least some carbohydrates is one way to prevent this starvation-related loss of muscle mass. (healthline.com)

The main source of carbohydrates are bread and cereals . (botanical-online.com)

Fiber lowers the risk of developing hemorrhoids (swollen veins in the region of the anus) and diverticular disease (small, bulging pouches in the intestines). (bidmc.org)

In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components. (wikipedia.org)
Fiber is the portion of a plant (made up of carbohydrate and lignin) inside the cell wall that is not digested by humans. (bidmc.org)

Eating few carbohydrates can cause problems of nervousness , in addition to slow metabolism which, in turn causes, yoyo effect. (botanical-online.com)

There is a growing demand for fibers & specialty carbohydrates (nutraceuticals) for personal care product because consumers prefer naturally sourced ingredients. (micromarketmonitor.com)
The supplements that have been selected in the article are prepared by a scientific blending of natural and selected ingredients that contains many helpful elements including fibers and enzymes. (timesofisrael.com)

Fiber helps your digestive system function properly. (webmd.com)
Psyllium - a soluble, viscous, nonfermented fiber - is a bulking fiber that retains water as it moves through the digestive system, easing defecation. (wikipedia.org)

Purple hull peas are a type of legume related to black-eyed peas that are rich in fiber and fat-free. (livestrong.com)
When compared to other sweeteners, lucuma powder is low in sugar and rich in fiber and antioxidants, which makes it a more nutritious choice than most. (webmd.com)

Grapes also contain a fair amount of fiber. (wikipedia.org)
On top of this, mangoes provide a good amount of fiber. (healthcastle.com)

For patients with reactive hypoglycemia, initiate a restriction of refined carbohydrates. (medscape.com)

So a carbohydrate of good quality in this sense, is a carbohydrate that efficiently provides energy, while have no adverse effects. (lu.se)

In a review of four controlled studies, soluble fiber was found to improve stool consistency and increase the frequency of bowel movements in those with constipation. (healthline.com)

Anatomy31

Organisms18

Diseases2

Chemicals and Drugs110

Analytical, Diagnostic and Therapeutic Techniques and Equipment28

Psychiatry and Psychology5

Phenomena and Processes55

Disciplines and Occupations4

Anthropology, Education, Sociology and Social Phenomena3

Technology, Industry, Agriculture19

Information Science4

Health Care4

Protein12

Sugars9

Cholesterol10

Fats6

Starches3

Dietary Carbohydrates1

Glucose18

Vitamins6

Intakes6

Molecules5

Diet19

Nutrients2

Intake10

Diets17

Digestible carbohydrates2

Insulin3

Legumes3

Whole grains3

Fruits1

Type of carbohydrate1

Soluble and insoluble fiber1

Insoluble9

Grams3

Complex8

Calories from carbohydrates2

Foodstuff1

Carbs1

Consumption6

Consume1

Simple carbohydrate1

Sucrose2

Glycogen2

Fatty Acids4

Gluten free2

Food11

Foods13

Dental caries1

Diabetes2

Starvation1

Bread1

Lowers the risk1

Lignin2

Metabolism1

Ingredients2

Digestive system2

Rich in fiber2

Amount of fiber2

Restriction1

Adverse Effects1

Constipation1