• Fiber
  • A third class of dietary material, fiber (i.e., nondigestible material such as cellulose), seems also to be required, for both mechanical and biochemical reasons, though the exact reasons remain unclear. (wikipedia.org)
  • Toddlers and preschoolers generally ate too little dietary fiber, and preschoolers generally ate too much saturated fat, although the overall fat intake was lower than recommended. (wikipedia.org)
  • Prevention is by maintaining a healthy weight and eating a diet high in fiber and low in simple carbohydrates. (wikipedia.org)
  • It also includes dietary fiber which is a carbohydrate but which does not contribute much in the way of food energy (calories), even though it is often included in the calculation of total food energy just as though it were a sugar. (wikipedia.org)
  • intake of carbohydrate
  • Taking as his basic thesis that the pattern of our hormonal secretion is still tuned to the largely animal food diet of that distant epoch, Lutz surmised that too large an intake of carbohydrate might disturb the intrinsic harmony of the endocrine system and hence our health, ultimately leading to disease. (wikipedia.org)
  • Intakes
  • The Western pattern diet or standard American diet (SAD) is a modern dietary pattern that is generally characterized by high intakes of red and processed meat, butter, fried foods, high-fat dairy products, eggs, refined grains, potatoes, and high-sugar drinks. (wikipedia.org)
  • carbon
  • Like other carbohydrates, it combusts to carbon dioxide and water. (wikipedia.org)
  • In scientific literature, the term "carbohydrate" has many synonyms, like "sugar" (in the broad sense), "saccharide", "ose", "glucide", "hydrate of carbon" or "polyhydroxy compounds with aldehyde or ketone" Some of these terms, specially "carbohydrate" and "sugar", are also used with other meanings. (wikipedia.org)
  • effects
  • The downstream stimulus-response processes are a current research interest (see e.g. [4, but, according to the view considered here, dietary fat has a generally passive role and deleterious effects of fat are almost always seen in the presence of high carbohydrate. (diabetes-book.com)
  • The same year, he started research at the Dunn Nutritional Laboratory in Cambridge, working principally on the effects of dietary vitamins. (wikipedia.org)
  • diet
  • Finding shows that iron-deficient rats suffer impaired food efficiency and hepatic thyroxine monodeiodinase activity regardless of carbohydrate diet. (readabstracts.com)
  • According to Adrienne Rose Johnson, the idea that the primitive diet was superior to current dietary habits dates back to the 1890s with such writers as Dr. Emmet Densmore and Dr. John Harvey Kellogg. (wikipedia.org)
  • His book with Christian Allan: Life without Bread: How a low-carbohydrate diet can save your life is still in print after 16 years. (wikipedia.org)
  • This caused him, as early as the 1950s, to instigate a diet for long-term use that he felt to be low enough in carbohydrate to be compatible with our genetic inheritance and so restore the missing harmony. (wikipedia.org)
  • Hens like humans had moved from a largely animal to a largely carbohydrate diet and suffered similar changes in their arterial walls in old age. (wikipedia.org)
  • Wolfgang Lutz also found that his low carbohydrate diet brought patients many general improvements amongst which were improved immune function, a calmer nervous system, better digestion, enhanced skin and tissue quality, and a positive effect on overall health. (wikipedia.org)
  • bread
  • They make up a large part of foods such as rice, noodles, bread, and other grain-based products, but they are not an essential nutrient, meaning a human does not need to eat carbohydrates. (wikipedia.org)
  • Cholesterol
  • he showed low carbohydrate nutrition could lower cholesterol levels, normalise high and low levels of blood iron and calcium and ease many problems of reproduction. (wikipedia.org)
  • calories
  • Research in the 1980s led to a modified carbo-loading regimen that eliminates the depletion phase, instead calling for increased carbohydrate intake (to about 70% of total calories) and decreased training for three days before the event. (wikipedia.org)
  • approach
  • Whatever success low fat dietary approaches have had in improving diabetes is to be applauded but it is reasonable for patients to be aware of the potential benefits of an alternative approach which we present here. (diabetes-book.com)
  • fruits
  • Our pre-hominin primate ancestors were broadly herbivorous, relying on either foliage or fruits and nuts and the shift in dietary breadth during the Paleolithic is often considered a critical point in hominin evolution. (wikipedia.org)
  • adult
  • Studies were included if they had a prospective design, adult population, assessed dietary intake at baseline, and recruited participants free of diabetes at entry. (bmj.com)
  • food
  • 1 The study recorded the dietary intake of 135,335 people using validated food frequency questionnaires, with a median follow-up of 7.4 years. (bmj.com)
  • In the strict sense, "sugar" is applied for sweet, soluble carbohydrates, many of which are used in food. (wikipedia.org)
  • high
  • On the day before the race, the athlete performs a very short, extremely high-intensity workout (such as a few minutes of sprinting) then consumes 12 g of carbohydrate per kilogram of lean mass over the next 24 hours. (wikipedia.org)