• time
  • I have seen countless fad diets come and go, during my time in the health and fitness industry over the past ten years. (thenaturalhealthblogger.com)
  • In my opinion at this point in time, it's not even semantic or ethical to refer to a raw vegan diet, as a diet because of the many potential dangers. (thenaturalhealthblogger.com)
  • The researchers also recommended that referral to registered dieticians, who would advise on transitioning to a vegetable rich diet, would relieve time pressure on clinicians, while improving heart health in individuals with elevated cholesterol. (nutraingredients.com)
  • health
  • "The immediate health benefits of a plant-based diet, like weight loss, lower blood pressure, and improved cholesterol, are well documented in controlled studies," ​ said study author Susan Levin. (nutraingredients.com)
  • risk
  • Severely restricting fat intake to below 10% of calories or removing overt fat containing foods completely from the diet, leaves the individual at significant risk of developing essential fatty acid deficiencies such as the omega-3 fatty acid(DHA) for example. (thenaturalhealthblogger.com)
  • "While observational studies present a higher risk of bias compared with clinical trials, they also reflect long-term effects of vegetarian diets on plasma lipids that are not apparent in most clinical trials," ​she explained. (nutraingredients.com)
  • Our goal with studying plasma lipids throughout the lifespan is to capture the net risk reduction of using a vegetarian diet to control lipid levels. (nutraingredients.com)