• muscles
  • He or she may recommend conservative treatments such as stretching exercises, shoe recommendations, taping or strapping to rest stressed muscles and tendons, shoe inserts or orthotic devices, physical therapy. (weebly.com)
  • Ultrasound treatments and exercises may help rehab the tendon and muscles. (soup.io)
  • Your arches help your feet bear weight and are supported in this job by muscles and tendons in your feet and ankles. (soup.io)
  • joints
  • Often a combination of procedures including tendon and muscle augmentation, tendon transfers, realigning of bones or fusion of certain joints might be necessary in more advanced cases. (jigsy.com)
  • pronation
  • Tendon transfer, which is a procedure to re-attach a tendon to another area of bone, may also be used to reduce pronation and improve foot function. (soup.io)
  • strengthen
  • Your podiatrist can recommend several orthotic aids and inserts to strengthen the tendons of your foot. (soup.io)
  • peroneus
  • The most important function of the PT tendon is to work in synergy with the peroneus longus to stabilize the midtarsal joint (MTJ). (wordpress.com)
  • Silver and colleagues calculated the strength of the posterior tibial tendon to be 6.4, the anterior tibial tendon to be 5.6, the peroneus longus 5.5, the flexor hallucis longus 3.6, the peroneus brevis 2.6 and the flexor digitorum longus tendon to be 1.8, with muscle strength relative to the proportional cross-sectional area. (podiatrytoday.com)
  • foot
  • By keeping this tendon stretched it may decrease some of the tension in the foot. (weebly.com)
  • Your podiatrist is very familiar with tendons that have just about had enough, and will likely be able to diagnose this condition by performing a physical exam of your foot. (weebly.com)
  • foot (the one without the complaining tendon) off the ground, standing only on your problem foot. (weebly.com)
  • At this stage, the foot?s still going to be flexible, although it will likely have flattened somewhat due to the lack of support from the posterior tibial tendon. (hatenablog.com)
  • The main function of this tendon is to hold up the arch and support your foot when you walk. (jigsy.com)
  • In some cases, a cast or boot is worn to stabilize the foot and to give the tendon time to heal. (soup.io)
  • The first type of surgery involves repair of the PTT by transferring of a nearby tendon to help re-establish an arch and straighten out the foot. (soup.io)
  • Your podiatrist is quite knowledgeable about tendons who have just with regards to had enough, and will likely become able to diagnose this situation by simply conducting a physical exam of one's foot. (hatenablog.com)
  • foot (the 1 with out your complaining tendon) off the ground, standing merely on your problem foot. (hatenablog.com)
  • The posterior tibial tendon serves as the principal supporting structure of your foot. (wordpress.com)
  • The integrity of the PT tendon and muscle is crucial to the proper function of the foot, but it is far from the lone actor in maintaining the arch. (wordpress.com)
  • Muscle
  • A bursa is located anywhere you need a lubricating cushion-like where a muscle or tendon rubs over a bone or another muscle. (weebly.com)
  • The iliohypogastric nerve traverses the psoas major, piercing the lateral border of the muscle anterior to the quadratus lumborum and posterior to the kidney to traverse the lateral abdominal wall. (medscape.com)
  • pain
  • However, overtime as the tendon continues to function in an abnormal position, people with fallen arches will begin to have throbbing or sharp pain along the inside of the arch. (soup.io)
  • Cast immobilization is indicated for acute tenosynovitis of the posterior tibial tendon or for patients whose main presenting feature is chronic pain along the tendon sheath. (hatenablog.com)
  • However, by focusing on the anatomical location of the pain and the specific patient complaint, a physician can quickly whittle down the list to a few diagnoses. (dieutridau.com)
  • intervention
  • This treatment is especially attractive for patients who are elderly, who place low demands on the tendon, and who may have underlying medical problems that preclude operative intervention. (hatenablog.com)
  • exercises
  • Once the tendon and soft tissue around it elongates, there is no strengthening exercises or mechanism to shorten the tendon back to a normal position. (soup.io)
  • He can also demonstrate stretching exercises or refer you to physical therapy to get those tendons back into shape. (soup.io)
  • problem
  • The history and physical examination are probably the most important tools the physician uses to diagnose this problem. (jigsy.com)