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  • Obesity
  • One example of this is the idea that eating carbohydrate, or sugar, is the primary cause of obesity. (blogspot.com)
  • I decided to examine the relationship between obesity prevalence and our intake of carbohydrate and sugar over the years. (blogspot.com)
  • Refined carbohydrate and sugar are certainly part of the cause of the obesity epidemic, but these data are consistent with a large body of research suggesting that there's more to the story. (blogspot.com)
  • Obesity is caused by a number of interacting diet and lifestyle factors, most of which can be traced back to major socioeconomic changes in this country over the last century. (blogspot.com)
  • Increased dopamine signaling, particularly through the dopamine D2 receptor, can attenuate and in some cases reverse obesity in diet-induced obese animals, seasonally obese animals (squirrels, Syrian hamsters, etc.), and overweight/obese humans ( 4 ). (blogspot.com)
  • meat
  • The diet is based on eating grapefruit, vegetables, fruits, and unlimited portions of meat and fat. (hubpages.com)
  • Since meat, eggs, cheese, and vegetables do not contain carbohydrates, you can eat them as part of your daily diet. (hubpages.com)
  • That would be about the number of years that we humans evolved eating a diet composed predominantly of-you guessed it-meat. (theslowcook.com)
  • A vegetarian diet is one which excludes meat. (wikipedia.org)
  • Semi-vegetarianism: A predominantly vegetarian diet, in which meat is occasionally consumed. (wikipedia.org)
  • under others it is possible to follow a plant-based diet whilst occasionally consuming meat. (wikipedia.org)
  • In 1996 the American Cancer Society released similar guidelines, including the recommendation that red meat be excluded entirely from the diet. (blogspot.com)
  • 6 The Physicians Committee for Responsible Medicine, a group of 4,500 medical doctors, revealed in 1995 that annual health-care costs directly resulting from the nation's meat-centered diet are between $23.6 billion and $61.4 billion--comparable to costs associated with cigarette smoking. (blogspot.com)
  • 8 The senseless waste of the world's growing meat-centered diet is illustrated by the following hypothetical statement: "If everyone adopted a vegetarian diet and no food were wasted, current [food] production would theoretically feed 10 billion people, more than the projected population for the year 2050," according to the Population Reference Bureau, a Washington, D.C.-based research group. (blogspot.com)
  • bread
  • In cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, such as a sugary sports drink, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia. (wikipedia.org)
  • Eating
  • As a reader of our Pritikin newsletter, you are likely aware of the fast and profound impact of healthy eating and fitness on traditional risk factors like blood pressure and cholesterol, but there are many other benefits related to physiology and healthy weight-loss planning that scientists are now discovering. (pritikin.com)
  • Far excessive individuals who have diabetic issues are finding that they are not notified enough about just how to handle healthy and balanced eating habits. (blogspot.com)
  • Any kind of fat will have some saturated fat in it, so if you are eating a highfat diet, it's likely to have a good deal of saturated fat. (atheistnexus.org)
  • This is particularly true of "crash" or "fad" diets - short-term weight-loss plans that involve drastic changes to a person's normal eating habits. (wikipedia.org)
  • Not everyone's blood sugar (glucose) tumbles as quickly as Mr. Garlin's, but there is plenty of research affirming that a healthy diet like the Pritikin Eating Plan. (tuberoom.info)
  • vegetables
  • Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. (wikipedia.org)
  • 3 After reviewing 4,500 scientific studies and papers on the relationship between cancer and lifestyle, a team of 15 scientists sponsored by two leading cancer research institutions advised that those interested in reducing their risk of many types of cancer consume a diet that is mostly fruits, vegetables, cereals and legumes. (blogspot.com)
  • high
  • Because a high carb low fat diet will always result in higher glucose levels , usually way above optimum. (rajeun.net)
  • We become Diabetic type II because for the forty or fifty previous years we ate in such a way that we kept our blood glucose levels high during many hours a day, for many years. (rajeun.net)
  • Choose a diet low in salt to help reduce your risk of high blood pressure. (rajeun.net)
  • High carb diets work because fat isn't stored. (hubpages.com)
  • The most agreed-upon recommendation is for the diet to be low in sugar and refined carbohydrates, while relatively high in dietary fiber, especially soluble fiber. (wikipedia.org)
  • A diet high in plant fibre was recommended by James Anderson. (wikipedia.org)
  • As mentioned above, this is controversial, with some researchers claiming that 40% or less is better, while others claim benefits for a high-fiber, 75% carbohydrate diet. (wikipedia.org)
  • food
  • The index is based on the carbohydrate content of food and how quickly those carbohydrates affect your blood glucose level. (hubpages.com)
  • In the morning session, the Committee would hear an update on the Food Guide Pyramid reassessment process, followed by three expert presentations on components of a healthy American diet. (health.gov)
  • An individual's diet is the sum of food and drink that he or she habitually consumes. (wikipedia.org)
  • Inedia (breatharian diet): A diet in which no food is consumed, based on the belief that food is not necessary for human subsistence. (wikipedia.org)
  • people
  • We see it all the time at the Pritikin Longevity Center ," notes Pritikin's Associate Medical Director Danine Fruge, MD . "People arrive here obsessed with losing weight, but they leave us realizing that success encompasses much more than what the bathroom scale says. (pritikin.com)
  • Here are answers from the physicians and other faculty at the Pritikin Longevity Center, which has been helping people control blood pressure via lifestyle changes for nearly 40 years. (pritikin.com)
  • Find out from the cardiologists and other faculty at the Pritikin Longevity Center in Miami, which has been helping people lower cholesterol, shed excess weight, and live healthier since 1975. (pritikin.com)
  • The key to the Mediterranean Diet is the oil the people use, such as olive oil. (hubpages.com)
  • Many people have lost weight on this diet. (hubpages.com)
  • A lot of people that have a hard time managing their diabetic issues, have a difficult time because they do not have self control. (blogspot.com)
  • Dr. Mcdougall has retreats where people are initiated into the lowfat vegan diet, probably with medical supervision. (atheistnexus.org)
  • Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. (wikipedia.org)
  • time
  • The Mediterranean Diet has been around for a long time, about forty years. (hubpages.com)
  • On this diet, you do not feel hungry all the time. (hubpages.com)
  • You now understand what it takes to live with diabetic issues and take care of a healthy way of life at the same time. (blogspot.com)
  • plan
  • If you start this diet and lose weight, there is a maintenance plan. (hubpages.com)
  • Generally, nevertheless, your diet plan needs to be slim as well as decreased in carbohydrates, considering that both equally add much to the generation of blood glucose. (behappydieting.com)
  • The interpretation is that although success may be achieved short term, weight maintenance continues to be a problem (i.e. adherance to an appropriate diet plan). (bullshido.net)
  • keep
  • When your body is hydrated enough it is easier for it to not be impacted by diabetic issues and can keep healthy and balanced. (blogspot.com)
  • cancers
  • They declared that up to 40 percent of cancers are preventable, with diet, physical activity and body weight appearing to have a measurable bearing on risk. (blogspot.com)
  • avoid
  • I have the same goals as the U.S.D.A. outlines below, but I advise that you should reach these same goals with a low carbohydrate diet, and avoid excess fat wherever possible. (rajeun.net)
  • body
  • With this diet, you feed your body accurately and regularly. (hubpages.com)
  • Your body is in jeopardy when you fail to treat it appropriately, especially when you have a condition like diabetic issues. (blogspot.com)
  • vegan
  • The professionals who promote this kind of diet would have experience in transitioning diabetics from a lowcarb diet to the lowfat vegan diet (which is a radical change). (atheistnexus.org)
  • I couldn't handle a vegan diet, but thanks for your suggestion and your concern, Luara. (atheistnexus.org)
  • The vegan philosophy and lifestyle is broader than just the diet and also includes abstaining from using any products tested on animals and often campaigning for animal rights. (wikipedia.org)
  • make
  • What all the noise about fat has been drowning out are decades of research much less publicized confirming what used to be common knowledge: carbohydrates make you fat. (theslowcook.com)