• Insulin therapy Insulin Carbohydrate Monosaccharide (simple carbohydrate) - Insulin index Glycemic index Glycemic load Atkins diet Atkins Nutritionals Robert Atkins (nutritionist) William Banting Richard K. Bernstein Diabetic diet (low-carb) CarbSmart ice cream products from Breyers Ketogenic diet Low-glycemic index diet Meatatarian - (all meat diet, generally not recommended by some nutritionists) Montignac diet No-carbohydrate diet Pritikin diet Shirataki noodles South Beach Living Stillman diet Sugar Busters! (wikipedia.org)
  • Some low carb diet books include Dr. Atkins' New Diet Revolution , Protein Power , The Zone Diet , The Carbohydrate Addict's Diet , The South Beach Diet , The Greenwich Diet , The No-Grain Diet , and Sugar Busters . (houdetsifestival.com)
  • 1998), by H. Leighton Steward and associates diets high in carbohydrate (CHO) are responsible for insulin increases that inhibit fat-burning and lead to obesity, type 2 diabetes (non-insulin-dependent diabetes mellitus), and atherosclerosis (specifically, coronary heart disease, or CHD). (acsh.org)
  • They further contend that diets relatively high in protein and/or fat are the key to reducing blood insulin, losing weight, and improving health. (acsh.org)
  • The contention that the quantity or percentage of CHO in a diet, or the relative ability of individual foods or diets to increase plasma glucose concentrations, is the primary determinant in the development of obesity, insulin resistance,* and type 2 diabetes is inconsistent with some observations of human populations. (acsh.org)
  • Scientific findings have positively associated (1) diets high in fat (especially saturated fat) and in refined CHOs (particularly sugars) and (2) the development of insulin resistance. (acsh.org)
  • The theory is that carbohydrates raise blood sugar levels which in turn raise insulin levels. (houdetsifestival.com)
  • Spiking insulin levels is considered bad because the idea is that insulin tells the body to store carbohydrates as body fat and prevents the body from accessing body fat as a fuel source. (houdetsifestival.com)
  • The idea is that a diet composed of low glycemic foods will lead to lower insulin levels which in turn may help one lose weight. (houdetsifestival.com)
  • Some low carb diets focus more on the glycemic index. (houdetsifestival.com)
  • The refined grain has a high glycemic index, meaning that the sugars from the carbohydrate get into your blood fast. (newsinnutrition.com)
  • Dr. Allen's diet program was invented at the start of the 20th century and was devised for diabetics. (newstoreview.com)
  • The paleolithic diet is a diet based on the foods ancient ancestors might likely have eaten, such as meat, nuts, and berries, [1] and excludes food to which they had not yet become familiar, like dairy. (blogspot.com)
  • The Mayo diet plan is what is known as a high protein - low carbohydrate diet, and is typically quite high in fat. (weightlossforgood.co.uk)
  • For example, although the diet of the Pima Indians living in northern Mexico consists largely of potatoes and corn tortillas both high-CHO, high-GI foods these Pimas weigh 60 to 65 lbs less than the Pima residents of Arizona, who consume much more protein and fat than do their Mexican cousins. (acsh.org)
  • Specifically, they recommend carbohydrate intake at 45% to 65%, fat intake at 20% to 35%, and protein intake at 10% to 35% of total calories. (chaneyhealth.com)
  • The results were shocking for scientists: a low-protein diet inhibited the development of cancer caused by aflatoxin. (diet-health.info)
  • The Paleo diet is purported to promote weight loss as well as provide high fiber, protein, and omega-3 fats. (houdetsifestival.com)
  • Nutrition would be easy if you can eat any kind of protein, carbohydrate or fatty food at the second but it doesn't work that road. (itaramedia.com)
  • This diet program forces your body to use fat as an energy source rather than sugar and is thus similar to the keto diet. (newstoreview.com)
  • A great point was made to identify that it's still a mystery as to which component of whole grains matter, the fiber, the germ, or the carbohydrate. (newsinnutrition.com)
  • The Word of Wisdom diet is not a strict set of rules but rather a set of guidelines that encourage a balanced and healthy lifestyle. (healthcheck.org)
  • My Uncle Paul went on a strict Pritikin diet after his 5 vessel heart surgery in 1977. (newsinnutrition.com)
  • For example, some individuals may choose to follow a vegetarian or vegan diet, while others may choose to include meat in their diet in moderation. (healthcheck.org)
  • Jack and I wrote Vegan for Life because we want to make sure that no one fails on a vegan diet and that new-as well as more experienced-vegans can feel confident that they are meeting nutrient needs. (theveganrd.com)
  • It's not the least bit difficult to plan a healthy vegan diet, but it's not intuitive, either. (theveganrd.com)
  • And recently they have published a comprehensive review ( CD Gardner et al, Circulation, 147: 1715-1730, 2023 ) of how well popular diets align with their 2021 dietary guidelines. (chaneyhealth.com)
  • The Institute of Medicine, the scientific body that sets dietary standards, states that a wide range of macronutrient intakes are consistent with healthy diets. (chaneyhealth.com)
  • Further contributing to consumer misunderstanding is the proliferation of diet books, [and] blogs [by] clinicians with limited understanding of what the dietary patterns entail and the evidence base for promoting cardiometabolic health. (chaneyhealth.com)
  • Dietary change can enable diabetic patients to go off their medication. (diet-health.info)
  • This also helps you burn calories and lose weight while at the same time, it can help to reverse diabetic symptoms in some people. (newstoreview.com)
  • While it most certainly can help you lose weight (often 10 per cent of your starting body weight over the 8 week period) it is a low calorie diet, allowing you only 800 calories a day for the 8 weeks. (newstoreview.com)
  • Carbohvdrates Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal. (blogspot.com)
  • The diet program is based on the theory that carbohydrate-containing foods stimulate hormones that cause hunger and increase calorie intake. (newstoreview.com)
  • The diets for this kind of weight loss include the fast diet (intermittent fasting) and the 8 week 800 calorie BSD diet. (newstoreview.com)
  • Gary Taubes Zone diet History of diabetes influence Paul Langerhans Joseph von Mering Oskar Minkowski Edward Albert Sharpey-Schafer Frederick Banting Charles Best James Collip Harold Percival Himsworth Outline of health Outline of exercise Outline of nutrition Outline of medicine Shoback (2011). (wikipedia.org)
  • In any case, the relationship of high-GI foods and/or a high-CHO diet to the development of obesity, type 2 diabetes, and cardiovascular disease (CVD) remains to be puzzled out. (acsh.org)
  • Epidemiological studies have not lent much credence to the notion that high-CHO diets in general, or those consisting mostly of high-GI foods, lead to obesity, diabetes, and CVD. (acsh.org)
  • This is because when you go for this type of dieting you eat less carbohydrate-containing food . (newstoreview.com)
  • Many popular diets exclude heart-healthy food groups. (chaneyhealth.com)
  • Since the food and pharmaceutical industries have almost unlimited means and actively prevent change toward a healthy diet, evidence of this magnitude is required for the public to have a change of opinion. (diet-health.info)
  • He claims in his book The Holford Low GL Diet , "There are specific foods and food combinations that cause rapid weight loss. (houdetsifestival.com)
  • Does the relative ability of individual foods and diets to raise blood glucose have a unique or tremendous influence on human health? (acsh.org)
  • In my most recent review of the topic, I concluded that if full fat dairy is heart healthy, it is only in the context of a primarily plant-based diet and may only be true for fermented dairy foods like unpasteurized yogurt and kefir. (chaneyhealth.com)
  • In summary, the Word of Wisdom diet is a set of guidelines that emphasizes the consumption of whole, natural foods and the avoidance of harmful substances. (healthcheck.org)
  • This video is a short review about the Zone diet plan, what meals, foods and recipes are included in the Zone diet menu plan and more. (blogspot.com)
  • Because Vegan for Life , like these other resources, doesn't advocate very-low-fat diets or all kinds of unnecessary restrictions regarding processed foods, you could make the argument that we make vegan diets more accessible, not less. (theveganrd.com)
  • Rather than starvation, the latest diet program invented for diabetics but which also helps with weight loss is the 8 week Blood Sugar Diet or 8 week BSD. (newstoreview.com)
  • Plan-called the DASH diet-and reducing the amount of sodium consumed lowers blood pressure. (blogspot.com)
  • This is a low fat high fiber diet, which uses a lot of plant-based materials and can be adapted for use by vegetarian and vegan dieters. (newstoreview.com)
  • The diet is rich in nutrients and fiber, which can promote healthy digestion, boost the immune system, and lower the risk of certain cancers. (healthcheck.org)
  • The grinding up process dislocates the fiber from around the carbohydrate. (newsinnutrition.com)
  • It's not the fiber, it's not the bran, it's not the carbohydrate. (newsinnutrition.com)
  • If your need to lose weight is on the health grounds of wanting to be able to move more easily or avoid the health problems that come with obesity or serious overweight, you may find you are more motivated by a diet that you can live on for the rest of your life. (newstoreview.com)
  • This is being promoted by the National Health Service in the United Kingdom, to try and reduce the number of diabetic patients in the country. (newstoreview.com)
  • You can use this type of dieting for losing weight fast. (newstoreview.com)
  • In some cases, this type of dieting can help people reduce up to 40 pounds in just three months but it obviously depends on your starting weight, your chosen target weight and your motivation as to how much you actually lose. (newstoreview.com)
  • This type of diet also inhibited any existing cancer growing. (diet-health.info)
  • Exercise scientist and fitness expert Diana Sadtler details what the key ingredients are to not only doing a figure competition, Figure Contest Diet Plan About Sports Follow us: We deliver. (blogspot.com)
  • Diet programs have worked for many people wanting to lose weight, but you should know that a diet alone cannot make you lose weight. (newstoreview.com)
  • PEAK PERFORMANCE DIET Fat, the nutritional experts warn us, will make us fatter. (blogspot.com)
  • For this issue of "Health Tips From the Professor", I will focus on the role of diet on heart health. (chaneyhealth.com)
  • In recent years, there has been a growing interest in harnessing the power of different diets, lifestyles, and practices to enhance health and wellness. (healthcheck.org)
  • In this article, we will explore the Word of Wisdom diet, its benefits, and how you can incorporate it into your lifestyle for optimal health. (healthcheck.org)
  • The Word of Wisdom diet has been shown to have numerous health benefits. (healthcheck.org)
  • The next time you read a weight-loss story in the newspaper or magazine, count the regarding disparaging references to popular diets. (itaramedia.com)
  • If you are looking for a diet program to help you lose weight then you may have come across a lot of suggestions that claim to help you be motivated to diet. (newstoreview.com)
  • I could never sweat off a lot of weight, so I was always more interested in manipulating my diet to lose weight. (houdetsifestival.com)
  • The Mayo diet plan is a fad diet that is in no way officially associated with the clinic it's named for. (weightlossforgood.co.uk)
  • Advocates of the Mayo diet plan claim that the secret to the slimming strategy's success is the quantity of grapefruits you are required to eat, as they believe that the grapefruits jumpstart the slimming process. (weightlossforgood.co.uk)
  • So what constitutes a typical Mayo diet plan? (weightlossforgood.co.uk)
  • You should have a strong motivation in order to stick with the diet and achieve your weight loss goals. (newstoreview.com)
  • Once the 8 weeks is up, it can also be difficult to find the right diet to keep the weight off. (newstoreview.com)
  • Some people use the Mediterranean diet for maintaining weight loss, others use intermittent fasting. (newstoreview.com)
  • For these kinds of reasons, quick weight loss is often wanted and the motivation to overcome dieting resistance is often the sight of the scales showing weight dropped every day. (newstoreview.com)
  • Both of these diets and similar will give you quick weight loss. (newstoreview.com)
  • So with apologies to Atkins, Pritikin, Sears, Ornish, and all of the other noted weight-loss experts, I humbly present the undisputed masters of the midsection. (itaramedia.com)
  • But first I want to address why Americans are so confused about which diets reduce heart disease risk. (chaneyhealth.com)
  • The carbohydrates assistance fuel your energy needs while giving many useful nutrients, while fat keep our cells working right and allow us to reside in hormonal balance. (itaramedia.com)
  • But consumers who entertain the assertions of diet-book authors must consider those assertions with more than a grain of salt. (acsh.org)
  • The authors of this article pointed to several reasons why Americans have been misled about heart-healthy diets. (chaneyhealth.com)
  • Low carbohydrate dieting has helped a lot of people to slim down. (newstoreview.com)
  • This diet is based on the teachings of the Church of Jesus Christ of Latter-day Saints and centers on the belief that the body is a temple that should be treated with care and respect. (healthcheck.org)
  • The Word of Wisdom discourages extreme diets, fasting, and other practices that may harm the body or lead to disordered eating patterns. (healthcheck.org)