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  • roseroot
  • Lotaustralin is a cyanogenic glucoside found in small amounts in Fabaceae Austral Trefoil (Lotus australis), cassava (Manihot esculenta), lima bean (Phaseolus lunatus), roseroot (Rhodiola rosea) and white clover (Trifolium repens), among other plants. (wikipedia.org)
  • preparations
  • Some data confirm that the Rhodiola rosea L. preparations stop the growth of the malignant tumors and metastases in the liver. (her2support.org)
  • doi:10.1177/0269881108089872 PMID 18515456 Panossian A, Nikoyan N, Ohanyan N, Hovhannisyan A, Abrahamyan H, Gabrielyan E, Wikman G. Comparative study of Rhodiola preparations on behavioral despair of rats. (wikipedia.org)
  • anti-inflammatory
  • Anti-atherosclerosis of oligomeric proanthocyanidins from Rhodiola rosea on rat model via hypolipemic, antioxidant, anti-inflammatory activities together with regulation of endothelial function. (nih.gov)
  • grows
  • Rhodiola rosea grows in cold regions of the world, including much of the Arctic, the mountains of Central Asia, scattered in eastern North America and mountainous parts of Europe. (wikipedia.org)
  • placebo
  • A study in 2009 found that women who took a high dose of Rhodiola rosea were able to run faster than those who got a placebo . (medicalnewstoday.com)
  • In one study, 13 , 14 48 marathon runners randomly received either 600 mg of rhodiola rosea or a placebo for four weeks prior to a race. (mercola.com)
  • One study indicated that Rhodiola is actually something of a language learning hack, in a placebo controlled study , foreign students taking a Rhodiola derived drug improved language ability by 60% learning Russian. (medium.com)
  • found
  • One study found evidence to suggest that Rhodiola rosea may reduce symptoms of generalized anxiety disorder. (medicalnewstoday.com)
  • Other studies have similarly found that rhodiola can significantly increase time to exhaustion during exercise, 11 reduce C reactive protein levels and improve neuromotoric fitness. (mercola.com)
  • Rhodiola, he found, could help with this - in addition to providing athletes with enhanced performance and recovery benefits. (mercola.com)
  • take
  • Some people take Rhodiola rosea to enhance physical performance before exercise or as a way to improve concentration and thinking. (medicalnewstoday.com)
  • I would say if you are an otherwise healthy person that just wants to take Nootropics for performance enhancement, just take Rhodiola . (medium.com)
  • studies
  • Follow-up studies using in vitro assays concluded that rhodiola was able to protect cells against the vesicular stomatitis virus for 12 hours after physical exertion. (mercola.com)
  • It's not yet entirely clear how rhodiola rosea actually works, but some studies have shown it helps slow enzymatic breakdown of neurotransmitters such as serotonin by inhibiting monoamine oxidase. (mercola.com)
  • I've concluded after reading this book, writing a 3000 word article and spending many hours scouring Pubmed looking at studies that Rhodiola as a Nootropic has a biological risk-reward trade off tantamount to Piracetam or ALCAR - some of my favorite all time Nootropics. (medium.com)
  • Possible
  • 1913), known only from Xizang (near Lhasa Shi), seems to be a possible member of Rhodiola , based on the turnip-shaped caudex, stem leaves with a basal spur, specialized flowering stem/lateral inflorescence, and deeply divided calyx and corolla. (efloras.org)