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  • women
  • 1 ) Something unique about SI joint pain is that it commonly affects young and middle-aged women more than any other group. (draxe.com)
  • nerve root
  • The pain is caused by irritation of a nerve root. (faqs.org)
  • The L3-L4 nerve root is likely to cause shooting pain in the front of the thigh, possibly including numbness or tingling. (spine-health.com)
  • The locations chosen are specific dermatomes in the back - regions served by a particular nerve root - along with what Marlowe describes as associated "referred tender points" in the ear. (wikipedia.org)
  • strain
  • Acute back pain may have been caused from a strain in your back through twisting, using inappropriate technique when lifting something heavy, as well as other causes. (healthcentral.com)
  • In most episodes of low back pain, a specific underlying cause is not identified or even looked for, with the pain believed to be due to mechanical problems such as muscle or joint strain. (wikipedia.org)
  • Inflammation and bleeding are triggered when muscle strain occur which resulted in redness, pain and swelling. (wikipedia.org)
  • The straight crunch, the Oblique crunch, and balance exercises with the gym ball are some of the workouts for abdominal strengthening, but the exercises should be done with caution because if done incorrectly the strain on the back will be amplified. (wikipedia.org)
  • A low back muscle strain can be extremely painful but will usually heal within a few days or weeks. (wikipedia.org)
  • worse
  • The magnitude of the burden from low back pain has grown worse in recent years. (nih.gov)
  • If low back pain gets worse or does not improve after two to three days of home treatment, contact a primary-care physician. (aans.org)
  • These signals feel just as real and sometimes worse than the pain caused by the original injury or disease process. (spine.org)
  • The pain is made worse by sitting or lying down and improves when the patient gets up. (faqs.org)
  • When beginning an initial workup of the patient's history, the doctor will ask the patient specific questions about the location of the pain, its characteristics, its onset, and the body positions or activities that make it betteror worse. (faqs.org)
  • Pain that is worse after prolonged sitting. (spine-health.com)
  • Pain that is worse after waking up and better after moving around. (spine-health.com)
  • Many who experience low back pain report symptoms that are worse first thing in the morning. (spine-health.com)
  • disability
  • Among persons with chronic low back pain without neurologic deficits, a number of factors play a role in the length of disability. (clevelandclinicmeded.com)
  • Recurrent low back pain and prolonged disability tend to correlate with prior history of low back pain, advancing age, job dissatisfaction, emotional distress, heavy or repetitive lifting and physical work, prolonged sitting or standing, and the presence of a worker's compensation claim or pending litigation. (clevelandclinicmeded.com)
  • Before, during, and after treatment, they rated their pain and disability on a scale of zero to 10. (webmd.com)
  • The Oswestry Disability Index (ODI) is an index derived from the Oswestry Low Back Pain Questionnaire used by clinicians and researchers to quantify disability for low back pain. (wikipedia.org)
  • The Oswestry Disability Index is currently considered by many as the gold standard for measuring degree of disability and estimating quality of life in a person with low back pain. (wikipedia.org)
  • 0 to 20: Minimal disability 21-40: Moderate Disability 41-60: Severe Disability 61-80: Crippling back pain 81-100: These patients are either bed-bound or have an exaggeration of their symptoms. (wikipedia.org)
  • muscle
  • Symptoms may range from muscle ache to shooting or stabbing pain, limited flexibility and/or range of motion, or an inability to stand straight. (daviddarling.info)
  • Low back pain may reflect nerve or muscle irritation or bone lesions. (daviddarling.info)
  • The type of pain may vary greatly and may be felt as bone pain, nerve pain or muscle pain. (spine.org)
  • Muscle relaxants can also help with chronic pain and may enhance the effects of other pain medications. (spine.org)
  • On the other hand, if the pain is caused by a strained muscle , bed rest could solve the problem. (everything2.com)
  • When one sits more than they stand, this muscle is constantly contracted, which then pulls on the lower back. (hubpages.com)
  • The second muscle that can cause a radiating pain around the sides of the low back is called the quadrates lumborum or QL muscle. (hubpages.com)
  • This muscle runs diagonally across the low back. (hubpages.com)
  • People with one leg shorter end up suffering on both sides with this muscle because the shorter side is over- contracted, so it is causing pain because of that. (hubpages.com)
  • The pain is usually localized, andthere may be muscle spasms or soreness when the doctor touches the area. (faqs.org)
  • This kind of pain can be accompanied by mild or severe muscle spasms, limited mobility, and aches in the hips and pelvis. (spine-health.com)
  • acupuncture
  • July 6, 2000 -- For low back pain during pregnancy , acupuncture may be better than traditional treatment with massage , heat, and exercise , according to a Swedish report in a recent issue of the journal Acta Obstetricia et Gynecologica Scandinavica . (webmd.com)
  • Wedenberg and two nurse- midwives compared acupuncture to physical therapy in 60 pregnant women with low back pain. (webmd.com)
  • The acupuncture group had an average pain reduction of 2.5 points in the morning and six points in the evening, whereas the physical therapy group had a reduction of only 1.5 points in the morning and two points in the evening. (webmd.com)
  • Acupuncture is a valid treatment for low back pain, but only after posture and proper body mechanics have been addressed," says Judy Fielder, CNM, MN, a nurse-midwife who practices in Atlanta. (webmd.com)
  • During the first six months, acupuncture is a safe and effective treatment for nausea and vomiting ," says Truett Bridges, MD, a pain specialist and president of the Georgia Association of Medical Acupuncturists. (webmd.com)
  • A new study shows that acupuncture may work better for low back pain in pregnant women than the conventional treatment with massage, heat, and exercise . (webmd.com)
  • In 2010, Berman published a paper in the New England Journal of Medicine which recommended the use of acupuncture for lower back pain. (wikipedia.org)
  • For example, David Gorski criticized Brian M. Berman, founder of the University of Maryland Center for Integrative Medicine, for writing that "There [is] evidence that both real acupuncture and sham acupuncture [are] more effective than no treatment and that acupuncture can be a useful supplement to other forms of conventional therapy for low back pain. (wikipedia.org)
  • inflammation
  • All of these treatment options are aimed at relieving the inflammation in the back and irritation of nerve roots. (aans.org)
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) are helpful with pain control and may help reduce inflammation. (spine.org)
  • If your pain is due to RA inflammation in the facet joints, a steroid shot may help reduce the pain . (healthcentral.com)
  • worsen
  • Simple tasks such as shaking hands or moving the wrist with force, like lifting weights or doing push ups, will worsen the pain. (wikipedia.org)
  • strenuous
  • Sedentary lifestyles also can set the stage for low back pain, especially when a weekday routine of getting too little exercise is punctuated by strenuous weekend workout. (nih.gov)
  • injuries
  • Buildup of scar tissue from repeated injuries eventually weakens the back and can lead to more serious injury. (daviddarling.info)
  • These conditions and symptoms may be from previous back injury, but the evidence of IVD injuries raises the concern[by whom? (wikipedia.org)
  • and applications for chronic pain, enhanced academic performance, and the enhancement of cognitive processes in individuals with head injuries, learning disorders, and the elderly. (wikipedia.org)
  • bone
  • It crosses the back diagonally towards the outside or lateral side, connecting at the insertion point on the iliac part of the pelvic bone. (hubpages.com)
  • ache
  • To understand why backs can ache, it helps to get acquainted with a 'lil anatomy . (everything2.com)
  • Pain may develop after certain activities or at the end of a long day, and may feel like a constant ache. (spine-health.com)
  • Pain can vary from a dull constant ache to a sudden sharp feeling. (wikipedia.org)
  • Some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, for helping lower back pain, tension headaches, stomach ache, among other things, although such studies have been found to have a high likelihood of bias. (wikipedia.org)