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*  United States Marine Corps Physical Fitness Test
The exercise is performed with the heels of the feet kept in constant contact with the ground. The Marine is given two minutes ...
*  Arteriovenous oxygen difference
Physical exercise leads to an increase in the arteriovenous oxygen difference in all individuals. As exercise intensities ... During intense exercise, however, the a-vO2 diff can increase to as much as 16 mL/100 mL due to the working muscles extracting ... Research has shown that following the commencement of exercise there is a delay in the increase of the a-vO2 diff, and that a- ... This is a result of aerobic exercise leading to hypertrophy of the slow twitch muscle fibres mainly due to increased ...
*  Diaphragmatic breathing
Specifically, diaphragmatic breathing exercise is essential to asthmatics since breathing in these patients is of the thoracic ... Shaw, I.; Shaw, B.S.; Brown, G.A. (2010). "Role of Diaphragmatic Breathing and Aerobic Exercise in Improving Maximal Oxygen ...
*  Glycogen synthase
... concentration is highest in the bloodstream 30 to 60 minutes following intense exercise. Much research has ... Jentjens R, Jeukendrup A (2003). "Determinants of post-exercise glycogen synthesis during short-term recovery". Sports Med. 33 ... "Cardiomyopathy and exercise intolerance in muscle glycogen storage disease 0". The New England Journal of Medicine. 357 (15): ... is essential for activation of glycogen synthase by exercise". J Biol Chem. 276 (43): 39959-67. doi:10.1074/jbc.M105518200. ...
*  Pilates
... is an unregulated method of exercise. In October 2000 "Pilates" was ruled a generic term by a U.S. federal court, ... It is also related to the tradition of "corrective exercise" or "medical gymnastics" as typified by Pehr Henrik Ling. Pilates ... Barker AL, Bird ML, Talevski J (2015). "Effect of pilates exercise for improving balance in older adults: a systematic review ... Monkey squat Yoga as exercise "Pilates - pronunciation of Pilates by Macmillan Dictionary". Retrieved 8 July 2012. Pilates, ...
*  Glycogenin-1
... glycogen is used as an energy source to perform muscular contraction during exercise. The different functions of glycogen in ...
*  Endurance
"Physical Activity Line: BC's Primary Physical Activity Counseling Service & Your FREE Resource! - Physical Activity Line: BC's ... Hansen, CJ (2001). "Exercise Duration and Mood State: How Much Is Enough to Feel Better?" (PDF). Health Psychology. 20 (4): 267 ... It is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion - ... minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can ...
*  Exercise-induced bronchoconstriction
Exercise-induced asthma, or E.I.A., occurs when the airways narrow as a result of exercise. The preferred term for this ... "Tips for Exercise Induced Asthma (EIA) affected children to help them lead normal school lives". "Tips to Remember: Exercise- ... Stickland MK, Rowe BH, Spooner CH, Vandermeer B, Dryden DM (March 2012). "Effect of warm-up exercise on exercise-induced ... What is Exercise-Induced Asthma? Fact sheet: Exercise-induced asthma. ...
*  Fly (exercise)
"Pectoral Fly Weightlifting Exercise". azcentral.com. Retrieved 10 December 2014. "6 Exercise Machines You Should Do Without". ... The exercise is performed with the torso parallel to the ground, facing down, with the hands in front of the face. Arms are ... The exercise can be completed one shoulder at a time (with the other hand used to stabilize the body against the weight moved ... A Cable fly or Cable flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept ...
*  Barre (exercise)
The American Council on Exercise noted a rise in popularity of barre classes after the release of the 2010 movie Black Swan. ... American Council on Exercise. Retrieved 2017-02-28. DeVito, Fred. "Meet the Founders". exhale. Retrieved 27 October 2017. ... Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from ... exercise balls and hand weights. Barre classes typically focus on small, pulsing movements with emphasis on form, alignment and ...
*  Exercise Verity
... was a 1949 multilateral naval training exercise involving 60 warships from the British, French, and Dutch ... Admiral of the Fleet Sir Rhoderick McGrigor, RN, was in overall command of Exercise Verity. At the time of the exercise, ... The exercise included bombers flying from land-based airfields. French and British carriers also launched air strikes, with ... "WESTERN UNION: Exercise Verity". TIME. 1 July 1949. Retrieved 2010-08-06. "HMS Implacable Leads Western Union Fleet". Pathé ...
*  Isometric exercise
An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the ... Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change ... Depending on the goal of the exercise, the exertion can be maximal or sub-maximal. Isometric exercises are thousands of years ... One benefit of isometric exercise is that it can be done pretty much anywhere using your own body weight.[citation needed] ...
*  Pushdown (exercise)
The exercise is completed by pushing an object downward against resistance. This exercise is an example of the primary function ... A pushdown is a strength training exercise used for strengthening the triceps muscles in the back of the arm. ...
*  Aerobic exercise
... ultimately burning more calories than lower intensity exercise; low intensity exercise burns more calories during the exercise ... Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic ... At this level, fat may contribute 40% to 60% of total, depending on the duration of the exercise. Vigorous exercise above 75% ... As such, both types of exercise produce endocrine benefits. In almost all conditions, anaerobic exercise is accompanied by ...
*  Abdominal exercise
... an exercise of lower activity performed during a longer time can give at least as much exercise as a high-activity exercise, ... Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of ... lack of exercise focused on other core muscles) result in creating muscle imbalances, but the effectiveness of exercise is also ... The exercise ball is also a tool that helps strengthen the abs. It may be more effective than the crunches on the floor because ...
*  Exercise RIMPAC
RIMPAC 2010 was the 22nd exercise in the series that originated in 1971. The exercise was designed to increase the operational ... RIMPAC, the Rim of the Pacific Exercise, is the world's largest international maritime warfare exercise. RIMPAC is held ... The exercise involved surface combatants from the U.S., Canada, Japan, Australia, South Korea and Chile. The US Navy ... RIMPAC 2014 was the 24th exercise in the series and took place from 26 June to 1 August, with an opening reception on 26 June ...
*  Exercise trends
"WHO , Physical Activity and Young People". WHO. "WHO , Physical Activity and Women". "WHO , Physical Activity and Older Adults ... "Physical Activity Statistics: No Leisure-Time Physical Activity Trend Chart , DNPAO , CDC". WHO. Retrieved February 24, 2009. ... A rapid decline in physical activity has occurred between the 1980s and the 2000s. The decline in physical activity is ... This was due to a decrease in work place exercise and physical exercise in transportation. Americans have become less ...
*  Exercise machine
An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized ... Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while ... Some climbing machines have handles to push and pull to exercise the whole body. Rowing machines, also named rowers, simulate ... NordicTrack Chin-up bar Exercise equipment Sports medicine Rehabilitation Statics. ...
*  Exercise Strikeback
... was a major naval exercise of the North Atlantic Treaty Organization (NATO) that took place over a ten-day ... Exercise Strikeback involved over 200 warships, 650 aircraft, and 75,000 personnel from the United States Navy, the Royal Navy ... As part of a series of exercises to simulate an all-out Soviet attack on NATO, Exercise Strikeback was tasked with two ... While en route, the U.S.-Canadian naval forces executed Operation Seaspray, a bilateral naval exercise to protect Blue Fleet's ...
*  Jackknife (exercise)
The jackknife can be done on an exercise ball, exercise bench, the floor or on an exercise mat.[citation needed] Preparation.- ... A jackknife is an abdominal exercise. Jackknife exercises are designed to work the abdominal muscles, particularly the lower ...
*  Exercise intensity
An intensity of exercise equivalent to 6 METs means that the energy expenditure of the exercise is six times the resting energy ... Some studies measure exercise intensity by having subjects perform exercise trials to determine peak power output, which may be ... Specifically, exercise physiology dictates that low intensity, long duration exercise provides a larger percentage of fat ... Vehrs, P., Ph.D. (2011). Physical activity guidelines. In Physiology of exercise: An incremental approach (pp. 351-393). Provo ...
*  Exercise amenorrhoea
... can be managed by eating a diet rich in calories and by decreasing the duration and intensity of exercise ... Exercise amenorrhoea is a medical condition in which women involved in heavy exercise experience absence of menstruation of ... Exercise amenorrhoea is a diagnosis of exclusion. Girls who exercise at a young age may have primary amenorrhoea. The ... Exercise induced amenorrhoea occurs in 5-25% of athletes and 1.8% of the general population. The incidence is higher in ...
*  Lunge (exercise)
In difference to the Split squat exercise, during the lunge the rear leg is also activated. Lunges are a good exercise for ... It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by yogis as part of an asana ... Lunge (fencing) Partial squat "Video: Lunge Exercise". Healthy Lifestyle. Mayo Clinic. Retrieved 12 December 2012. ,first1= ...
*  Dip (exercise)
This exercise can be done also off of the edge of a sofa, a kitchen counter, or any surface that supports the lifter. A muscle- ... Pull-up (exercise) "Triceps plonk skeleton,doodkDip". exrx.net. Retrieved 3 September 2013. "Chest Dip". exrx.net. Retrieved 3 ... The dip or push-ups is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with ... them as much as possible during this exercise. Otherwise, the supporting rotator cuffs may become strained. Usually dips are ...
*  Vacuum exercise
The vacuum exercise is an exercise which involves contracting some internal abdominal muscles, primarily the transverse ... Repetitions of the exercise may be used as a form of endurance training, and light strength training. There is difficulty ... "Sucking in" the stomach to appear thinner may be most common form of this exercise, but with little of the intensity or long- ... In the Hatha yoga asanas known as cat stretch and Adho Mukha Svanasana, the exercise can be performed while on all-Fours so ...