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*  Vegetarian Diet Pyramid
Cornell and Harvard University and specific reference to the healthy patterns of eating demonstrated by the Mediterranean Diet ... Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this ... This Vegetarian Diet Pyramid suggests the types and frequencies of foods that should be enjoyed for health. The pyramid is ... Healthful diets also provide the right balance of carbohydrates, fat, and protein to reduce risks for chronic diseases, and ...
*  Mediterranean diet
Cretan diet Cuisine of the Mediterranean Mediterranean Diet Foundation Health effects of wine Sustainable diet Decision Alberto ... the Mediterranean diet failed to gain widespread recognition until the 1990s. Objective data showing that Mediterranean diet is ... Mediterranean Diet". Retrieved April 3, 2014. "Mediterranean diet - intangible heritage - Culture Sector - UNESCO". www.unesco. ... The Mediterranean diet is a diet inspired by the eating habits of Greece, Southern Italy, and Spain in the 1940s and 1950s. The ...
*  Mediterranean Diet Pyramid
Mediterranean Food Pyramid Archived 2012-03-27 at the Wayback Machine. "Understanding the Mediterranean diet. Could this be the ... The diet is closely tied to areas of olive oil cultivation in the Mediterranean region. The pyramid, structured in light of ... The Mediterranean Diet Pyramid is a nutrition guide that was developed by Oldways, the Harvard School of Public Health, and the ... Studies linking the Mediterranean diet and decreased risk of illnesses such as lung disease and Alzheimer's disease, as well as ...
*  Mediterranean Diet Foundation
Mediterranean diet workshops in schools. A Mediterranean diet bus in Valencia and Catalonia to create awareness and educate ... gastronomy and various other aspects of the Mediterranean diet. Publishing of books about the Mediterranean diet directed ... Mediterranean Diet Pyramid Gets a Makeover, Olive Times, 2011-10-18, Retrieved 2014-06-02. Bach-Faig, A., et al, Mediterranean ... children on the benefits of consuming a Mediterranean diet. Creation of the Mediterranean Diet Observatory in collaboration ...
*  UNESCO Intangible Cultural Heritage Lists
"Mediterranean Diet". unesco.org. Retrieved 2015-12-24. "Rabinal Achí dance drama tradition". unesco.org. Retrieved 2015-12-24 ...
*  Florent (restaurant)
"About Erica De Mane". My Mediterranean Diet (blog). October 10, 2014. Retrieved October 10, 2014. Bruni, Frank (May 21, 2008 ...
*  May
"International Mediterranean Diet Month". oldwayspt.org. "May is Better Hearing & Speech Month". asha.org. "Electrical Safety ... Ehlers-Danlos Syndrome Awareness month International Mediterranean Diet Month National Mobility Awareness Month (United States ... International No Diet Day Teachers' Day (Jamaica) The first day of Hıdırellez (Turkey) St George's Day related observances ( ...
*  Health in Malta
Although a Mediterranean diet is considered healthy, reducing the chances of suffering a heart attack or stroke by a third the ... "Mediterranean diet is healthy... but Maltese isn't". Times of Malta. 9 March 2013. Retrieved 21 December 2015. "Top 10: Which ... chocolates and sweets are more popular than nuts and fruit and in general the population follows a more Westernised diet than ... Maltese diet, said to be influenced by the 200-year British rule and the proximity to Italy does not have the same beneficial ...
*  Med Mark
The Med Mark is a packaging symbol that helps consumers identify Mediterranean diet foods. The Med Mark is a postage-stamp- ... Program archive "Understanding the Mediterranean diet. Could this be the new 'gold standard' for heart disease prevention?" B.M ... 202 Aug; 112(2):35-8, 41-5. "Scientific Evidence of Interventions Using the Mediterranean Diet: A Systematic Review." Serra- ... Article[dead link] International Conference on the Mediterranean Diet, Cambridge, Massachusetts. 1993. ...
*  March of Dimes
permanent dead link] Laurence, J (31 January 2006). "Mediterranean Diet Reduces Birth Defects". The Independent. Retrieved ...
*  Predimed
Mediterranean diet supplemented with extra-virgin olive oil. Mediterranean diet supplemented with nuts. Control diet ... The transferability of the Mediterranean diet to other geographical regions far from the Mediterranean Sea represents the next ... Martínez-González, Miguel A. (2016-10-14). "Benefits of the Mediterranean diet beyond the Mediterranean Sea and beyond food ... PREDIMED stands for Prevención con Dieta Mediterránea (Prevention with Mediterranean Diet ). This was a large Spanish primary ...
*  Neuroscience of aging
Consumption of fruits, fish and vegetables confer protection against dementia, as does a mediterranean diet. Physical exercise ... "Mediterranean Diet, Cognitive Function, and Dementia". Epidemiology. 24 (4): 479-489. doi:10.1097/EDE.0b013e3182944410. Andrade ...
*  Melatonin
Iriti M, Varoni EM, Vitalini S (September 2010). "Melatonin in traditional Mediterranean diets". Journal of Pineal Research. 49 ... Thus, melatonin in the human diet is believed to confer a number of beneficial health-related effects. In some common foods and ...
*  Citrus
Duarte, A.; Fernandes, J.; Bernardes, J.; Miguel, G. (2016). "Citrus as a Component of the Mediterranean Diet". Journal of ... Citrus as a Component of the Mediterranean Diet. Journal of Spatial and Organizational Dynamics - JSOD, IV(4): 289-304. ... They can actually help prevent and cure some diseases and, above all, they are essential in a balanced and tasty diet. Citrus ... This group of species has reached great importance in some of the Mediterranean countries and, in the case of orange, mandarin ...
*  Olive oil
Essid, Mohamed Yassine (2012). Chapter 2. History of Mediterranean Food. MediTerra: The Mediterranean Diet for Sustainable ... December 1986). "The diet and 15-year death rate in the seven countries study". Am. J. Epidemiol. 124 (6): 903-15. PMID 3776973 ... The olive is one of three core food plants in Mediterranean cuisine; the other two are wheat and grapes. Olive trees have been ... Olive oil is the main cooking oil in countries surrounding the Mediterranean, and it forms one of the three staple food plants ...
*  Olive
Essid, Mohamed Yassine (2012). Chapter 2. History of Mediterranean Food. MediTerra: The Mediterranean Diet for Sustainable ... Many olive trees in the groves around the Mediterranean are said to be hundreds of years old, while an age of 2,000 years is ... europaea (Mediterranean Basin) O. e. subsp. cuspidata (from South Africa throughout East Africa, Arabia to South West China) O ... Olive trees in the groves around the Mediterranean Sea are centuries old, with some dated to 2000 years. The olive tree on the ...
*  Longevity in Okinawa
This is also true of the Mediterranean diet. Okinawan cuisine consists of smaller meal portions of green and yellow vegetables ... Research using 100 items from the Okinawa diet shows that some of the diet contains anti-obesity properties or "anti-obese ... When looking at the Okinawa diet it is important to note what is missing compared to diets worldwide. Although meat is consumed ... Overall, the diet leads to many benefits seen among people of Okinawa. These include little weight gain with age, low BMI ...
*  Flavan-3-ol
Ruidavets J, Teissedre P, Ferrières J, Carando S, Bougard G, Cabanis J (November 2000). "Catechin in the Mediterranean diet: ... Additionally, such a product is high in fat, sugar and Calories, contributing to a poor diet if consumed in large amounts. ... Catechins are also present in the human diet in fruits, vegetables and wine, and are found in many other plant species, as well ...
*  Ageing
The Mediterranean diet is credited with lowering the risk of heart disease and early death. The major contributors to mortality ... Sofi F, Cesari F, Abbate R, Gensini GF, Casini A (2008). "Adherence to Mediterranean diet and health status: meta-analysis". ... de Gaetano, Giovanni (2016-08-29). "Mediterranean diet associated with lower risk of early death in cardiovascular disease ... Autophagy is enhanced in obese mice by caloric restriction, exercise, and a low fat diet (but in these mice is evidently not ...
*  Cilento
Most of this area is included in "Cilento and Vallo di Diano National Park". The place is well known for the Mediterranean Diet ...
*  Mahiben Maruthappu
Brimelow, Adam (November 17, 2014). "Mediterranean diet is best way to tackle obesity, say doctors". BBC News. Retrieved 5 ...
*  Conservas Ramirez
The goal is to help to promote the Mediterranean diet. Canned sardines have a high content of proteins and also vitamins B1, B2 ... The CENUTRA aims to seek scientific knowledge that will lead to a healthy diet and disseminate it among the community. ...
*  European Prospective Investigation into Cancer and Nutrition
April 2005). "Modified Mediterranean diet and survival: EPIC-elderly prospective cohort study". BMJ. 330 (7498): 991. doi: ... With over half a million participants, it is the largest study of diet and disease to be undertaken. EPIC is coordinated by the ... "Diet and cancer - the European Prospective Investigation into Cancer and Nutrition" (PDF). Nature Reviews Cancer. 4 (3): 206-15 ... study is a Europe-wide prospective cohort study of the relationships between diet and cancer, as well as other chronic diseases ...
*  Monounsaturated fat
The Mediterranean diet is one heavily influenced by monounsaturated fats. People in Mediterranean countries consume more total ... More physical activity was associated with a higher-oleic acid diet than one of a palmitic acid diet. From the study, it is ... but only when the overall fat intake of the diet was low. However, some monounsaturated fatty acids (in the same way as ...
*  Atherosclerosis
There is also evidence that a Mediterranean diet may be better than a low-fat diet in bringing about long-term changes to ... Changes in diet may help prevent the development of atherosclerosis. Tentative evidence suggests that a diet containing dairy ... Evidence suggests that the Mediterranean diet may improve cardiovascular results. ... "Meta-analysis comparing Mediterranean to low-fat diets for modification of cardiovascular risk factors". The American Journal ...
*  Longfin mako shark
Its diet consists mainly of small, schooling bony fishes and squids. In October 1972, a 3.4-m-long female with the broken bill ... possibly including the Mediterranean Sea and Cape Verde. In the Indian Ocean, it has been reported from the Mozambique Channel ...
*  Cardiovascular disease
There is also evidence that a Mediterranean diet may be more effective than a low-fat diet in bringing about long-term changes ... A high fiber diet appears to lower the risk. Total fat intake does not appear to be an important risk factor. A diet high in ... Paterna, S; Gaspare P; Fasullo S; Sarullo FM; Di Pasquale P (2008). "Normal-sodium diet compared with low-sodium diet in ... Evidence suggests that the Mediterranean diet may improve cardiovascular outcomes. ...