I've given up veganism - and have never felt better
I added in a Vit B spray and ate vegan calcium tablets and kept going. ...
'Give up dairy products to beat cancer'
"People always worry about where they will get calcium if they give up dairy," she says. "But you can get it from many plant ...
Top tips and tricks to grow your beard faster
The minerals youll need include selenium [found in Brazil nuts], iron [liver and pumpkin seeds] and calcium [milk and cheese]. ...
Why lifting is the new running for the over-40s
... a hormone that helps with calcium production. Studies carried out at Glasgow Caledonian University found that strength training ...
Multivitamins for pregnant women are a waste of money, say experts
... which is important for bone and tooth formation and the ability to absorb calcium. ...