The anteriorly located rigid section of the PALATE.
A genus of the family PARVOVIRIDAE, subfamily PARVOVIRINAE, which are dependent on a coinfection with helper adenoviruses or herpesviruses for their efficient replication. The type species is Adeno-associated virus 2.
Proteins that catalyze the unwinding of duplex DNA during replication by binding cooperatively to single-stranded regions of DNA or to short regions of duplex DNA that are undergoing transient opening. In addition DNA helicases are DNA-dependent ATPases that harness the free energy of ATP hydrolysis to translocate DNA strands.
Proteins found in any species of virus.
Proteins which bind to DNA. The family includes proteins which bind to both double- and single-stranded DNA and also includes specific DNA binding proteins in serum which can be used as markers for malignant diseases.
Descriptions of specific amino acid, carbohydrate, or nucleotide sequences which have appeared in the published literature and/or are deposited in and maintained by databanks such as GENBANK, European Molecular Biology Laboratory (EMBL), National Biomedical Research Foundation (NBRF), or other sequence repositories.
A family of plant viruses where the VIRION possesses an unusual morphology consisting of a pair of isometric particles. Transmission occurs via leafhoppers or whitefly. Some viruses cause economically important diseases in cultivated plants. There are four genera: Mastrevirus, Curtovirus, Topocuvirus, and BEGOMOVIRUS.
The process by which a DNA molecule is duplicated.
An N-terminal acetyltransferase subtype that consists of the Naa50p catalytic subunit, and the Naa10p and Naa15p auxiliary subunits. It has specificity for the N-terminal METHIONINE of peptides where the next amino acid in the chain is hydrophobic.
An N-terminal acetyltransferase subtype that consists of the Naa10p catalytic subunit and the Naa15p auxiliary subunit. The structure of this enzyme is conserved between lower and higher eukaryotes. It has specificity for N-terminal SERINE; ALANINE; THREONINE; GLYCINE; VALINE; and CYSTINE residues and acts on nascent peptide chains after the removal of the initiator METHIONINE by METHIONYL AMINOPEPTIDASES.
The sequence of PURINES and PYRIMIDINES in nucleic acids and polynucleotides. It is also called nucleotide sequence.
A procedure consisting of a sequence of algebraic formulas and/or logical steps to calculate or determine a given task.
Extrachromosomal, usually CIRCULAR DNA molecules that are self-replicating and transferable from one organism to another. They are found in a variety of bacterial, archaeal, fungal, algal, and plant species. They are used in GENETIC ENGINEERING as CLONING VECTORS.
Sequential operating programs and data which instruct the functioning of a digital computer.
Deoxyribonucleic acid that makes up the genetic material of viruses.
Tumors or cancer of the PALATE, including those of the hard palate, soft palate and UVULA.
A specific pair of GROUP F CHROMOSOMES of the human chromosome classification.
Any of the processes by which cytoplasmic factors influence the differential control of gene action in viruses.
The order of amino acids as they occur in a polypeptide chain. This is referred to as the primary structure of proteins. It is of fundamental importance in determining PROTEIN CONFORMATION.
A family of hardbacked TICKS, in the subclass ACARI. Genera include DERMACENTOR and IXODES among others.
Sequences of DNA or RNA that occur in multiple copies. There are several types: INTERSPERSED REPETITIVE SEQUENCES are copies of transposable elements (DNA TRANSPOSABLE ELEMENTS or RETROELEMENTS) dispersed throughout the genome. TERMINAL REPEAT SEQUENCES flank both ends of another sequence, for example, the long terminal repeats (LTRs) on RETROVIRUSES. Variations may be direct repeats, those occurring in the same direction, or inverted repeats, those opposite to each other in direction. TANDEM REPEAT SEQUENCES are copies which lie adjacent to each other, direct or inverted (INVERTED REPEAT SEQUENCES).
Diffusible gene products that act on homologous or heterologous molecules of viral or cellular DNA to regulate the expression of proteins.
A unique DNA sequence of a replicon at which DNA REPLICATION is initiated and proceeds bidirectionally or unidirectionally. It contains the sites where the first separation of the complementary strands occurs, a primer RNA is synthesized, and the switch from primer RNA to DNA synthesis takes place. (Rieger et al., Glossary of Genetics: Classical and Molecular, 5th ed)
The process of intracellular viral multiplication, consisting of the synthesis of PROTEINS; NUCLEIC ACIDS; and sometimes LIPIDS, and their assembly into a new infectious particle.
Any DNA sequence capable of independent replication or a molecule that possesses a REPLICATION ORIGIN and which is therefore potentially capable of being replicated in a suitable cell. (Singleton & Sainsbury, Dictionary of Microbiology and Molecular Biology, 2d ed)
Theoretical representations that simulate the behavior or activity of biological processes or diseases. For disease models in living animals, DISEASE MODELS, ANIMAL is available. Biological models include the use of mathematical equations, computers, and other electronic equipment.
Particular categories of body build, determined on the basis of certain physical characteristics. The three basic body types are ectomorph (thin physique), endomorph (rounded physique), and mesomorph (athletic physique).
A single chain of deoxyribonucleotides that occurs in some bacteria and viruses. It usually exists as a covalently closed circle.
A field of biology concerned with the development of techniques for the collection and manipulation of biological data, and the use of such data to make biological discoveries or predictions. This field encompasses all computational methods and theories for solving biological problems including manipulation of models and datasets.
Computer-based representation of physical systems and phenomena such as chemical processes.
A genus of the family CIRCOVIRIDAE that infects SWINE; PSITTACINES; and non-psittacine BIRDS. Species include Beak and feather disease virus causing a fatal disease in psittacine birds, and Porcine circovirus causing postweaning multisystemic wasting syndrome in pigs (PORCINE POSTWEANING MULTISYSTEMIC WASTING SYNDROME).
A genus of hard-shelled clams in the family Veneridae, class BIVALVIA, commonly called quahogs. They are found just below the surface in the subtidal or lower intertidal coastal waters.
A species of gram-negative, facultatively anaerobic, rod-shaped bacteria (GRAM-NEGATIVE FACULTATIVELY ANAEROBIC RODS) commonly found in the lower part of the intestine of warm-blooded animals. It is usually nonpathogenic, but some strains are known to produce DIARRHEA and pyogenic infections. Pathogenic strains (virotypes) are classified by their specific pathogenic mechanisms such as toxins (ENTEROTOXIGENIC ESCHERICHIA COLI), etc.
A group of enzymes which catalyze the hydrolysis of ATP. The hydrolysis reaction is usually coupled with another function such as transporting Ca(2+) across a membrane. These enzymes may be dependent on Ca(2+), Mg(2+), anions, H+, or DNA.
The arrangement of two or more amino acid or base sequences from an organism or organisms in such a way as to align areas of the sequences sharing common properties. The degree of relatedness or homology between the sequences is predicted computationally or statistically based on weights assigned to the elements aligned between the sequences. This in turn can serve as a potential indicator of the genetic relatedness between the organisms.
Insertion of viral DNA into host-cell DNA. This includes integration of phage DNA into bacterial DNA; (LYSOGENY); to form a PROPHAGE or integration of retroviral DNA into cellular DNA to form a PROVIRUS.
Enzymes that catalyze the hydrolysis of the internal bonds and thereby the formation of polynucleotides or oligonucleotides from ribo- or deoxyribonucleotide chains. EC 3.1.-.
A multistage process that includes cloning, physical mapping, subcloning, determination of the DNA SEQUENCE, and information analysis.
The first continuously cultured human malignant CELL LINE, derived from the cervical carcinoma of Henrietta Lacks. These cells are used for VIRUS CULTIVATION and antitumor drug screening assays.
The process in which substances, either endogenous or exogenous, bind to proteins, peptides, enzymes, protein precursors, or allied compounds. Specific protein-binding measures are often used as assays in diagnostic assessments.
The relationships of groups of organisms as reflected by their genetic makeup.
The parts of a macromolecule that directly participate in its specific combination with another molecule.
Models used experimentally or theoretically to study molecular shape, electronic properties, or interactions; includes analogous molecules, computer-generated graphics, and mechanical structures.
A loose confederation of computer communication networks around the world. The networks that make up the Internet are connected through several backbone networks. The Internet grew out of the US Government ARPAnet project and was designed to facilitate information exchange.
The mechanical property of material that determines its resistance to force. HARDNESS TESTS measure this property.
Deoxyribonucleic acid that makes up the genetic material of bacteria.
Proteins obtained from ESCHERICHIA COLI.
Any detectable and heritable change in the genetic material that causes a change in the GENOTYPE and which is transmitted to daughter cells and to succeeding generations.
Linear POLYPEPTIDES that are synthesized on RIBOSOMES and may be further modified, crosslinked, cleaved, or assembled into complex proteins with several subunits. The specific sequence of AMINO ACIDS determines the shape the polypeptide will take, during PROTEIN FOLDING, and the function of the protein.
Persons with any degree of loss of hearing that has an impact on their activities of daily living or that requires special assistance or intervention.
The teaching or training of those individuals with hearing disability or impairment.
Tungsten. A metallic element with the atomic symbol W, atomic number 74, and atomic weight 183.85. It is used in many manufacturing applications, including increasing the hardness, toughness, and tensile strength of steel; manufacture of filaments for incandescent light bulbs; and in contact points for automotive and electrical apparatus.
Plasmids encoding bacterial exotoxins (BACTERIOCINS).
Theoretical representations that simulate the behavior or activity of systems, processes, or phenomena. They include the use of mathematical equations, computers, and other electronic equipment.
Organizational development including enhancement of management structures, processes and procedures, within organizations and among different organizations and sectors to meet present and future needs.
The portion of an interactive computer program that issues messages to and receives commands from a user.
The statistical reproducibility of measurements (often in a clinical context), including the testing of instrumentation or techniques to obtain reproducible results. The concept includes reproducibility of physiological measurements, which may be used to develop rules to assess probability or prognosis, or response to a stimulus; reproducibility of occurrence of a condition; and reproducibility of experimental results.
Nucleotide sequences repeated on both the 5' and 3' ends of a sequence under consideration. For example, the hallmarks of a transposon are that it is flanked by inverted repeats on each end and the inverted repeats are flanked by direct repeats. The Delta element of Ty retrotransposons and LTRs (long terminal repeats) are examples of this concept.
A genus of plant viruses in the family GEMINIVIRIDAE that are transmitted in nature by whitefly Bemisia tabaci.
Established cell cultures that have the potential to propagate indefinitely.
A family of very small viruses containing circular, single-stranded DNA and possessing no envelope. The modes of transmission are not known.
The spatial arrangement of the atoms of a nucleic acid or polynucleotide that results in its characteristic 3-dimensional shape.
Copies of nucleic acid sequence that are arranged in opposing orientation. They may lie adjacent to each other (tandem) or be separated by some sequence that is not part of the repeat (hyphenated). They may be true palindromic repeats, i.e. read the same backwards as forward, or complementary which reads as the base complement in the opposite orientation. Complementary inverted repeats have the potential to form hairpin loop or stem-loop structures which results in cruciform structures (such as CRUCIFORM DNA) when the complementary inverted repeats occur in double stranded regions.
Theory and development of COMPUTER SYSTEMS which perform tasks that normally require human intelligence. Such tasks may include speech recognition, LEARNING; VISUAL PERCEPTION; MATHEMATICAL COMPUTING; reasoning, PROBLEM SOLVING, DECISION-MAKING, and translation of language.
Statistical formulations or analyses which, when applied to data and found to fit the data, are then used to verify the assumptions and parameters used in the analysis. Examples of statistical models are the linear model, binomial model, polynomial model, two-parameter model, etc.
A trace element that is a component of vitamin B12. It has the atomic symbol Co, atomic number 27, and atomic weight 58.93. It is used in nuclear weapons, alloys, and pigments. Deficiency in animals leads to anemia; its excess in humans can lead to erythrocytosis.
The complete genetic complement contained in a DNA or RNA molecule in a virus.
The type species of genus Mastrevirus, family GEMINIVIRIDAE.
Theoretical representations that simulate the behavior or activity of genetic processes or phenomena. They include the use of mathematical equations, computers, and other electronic equipment.
Elements of limited time intervals, contributing to particular results or situations.
The interaction of two or more persons or organizations directed toward a common goal which is mutually beneficial. An act or instance of working or acting together for a common purpose or benefit, i.e., joint action. (From Random House Dictionary Unabridged, 2d ed)
Extensive collections, reputedly complete, of facts and data garnered from material of a specialized subject area and made available for analysis and application. The collection can be automated by various contemporary methods for retrieval. The concept should be differentiated from DATABASES, BIBLIOGRAPHIC which is restricted to collections of bibliographic references.
Periplasmic proteins that bind MALTOSE and maltodextrin. They take part in the maltose transport system of BACTERIA.
Proteins found in any species of bacterium.
DNA sequences which are recognized (directly or indirectly) and bound by a DNA-dependent RNA polymerase during the initiation of transcription. Highly conserved sequences within the promoter include the Pribnow box in bacteria and the TATA BOX in eukaryotes.
An enzyme that activates methionine with its specific transfer RNA. EC
One of a set of bone-like structures in the mouth used for biting and chewing.
The functional hereditary units of VIRUSES.
The science, art, or technology dealing with processes involved in the separation of metals from their ores, the technique of making or compounding the alloys, the techniques of working or heat-treating metals, and the mining of metals. It includes industrial metallurgy as well as metallurgical techniques employed in the preparation and working of metals used in dentistry, with special reference to orthodontic and prosthodontic appliances. (From Jablonski, Dictionary of Dentistry, 1992, p494)
The biosynthesis of RNA carried out on a template of DNA. The biosynthesis of DNA from an RNA template is called REVERSE TRANSCRIPTION.
The structure that forms the roof of the mouth. It consists of the anterior hard palate (PALATE, HARD) and the posterior soft palate (PALATE, SOFT).
The insertion of recombinant DNA molecules from prokaryotic and/or eukaryotic sources into a replicating vehicle, such as a plasmid or virus vector, and the introduction of the resultant hybrid molecules into recipient cells without altering the viability of those cells.
A post-translational modification of proteins by the attachment of an isoprenoid to the C-terminal cysteine residue. The isoprenoids used, farnesyl diphosphate or geranylgeranyl diphosphate, are derived from the same biochemical pathway that produces cholesterol.
A deoxyribonucleotide polymer that is the primary genetic material of all cells. Eukaryotic and prokaryotic organisms normally contain DNA in a double-stranded state, yet several important biological processes transiently involve single-stranded regions. DNA, which consists of a polysugar-phosphate backbone possessing projections of purines (adenine and guanine) and pyrimidines (thymine and cytosine), forms a double helix that is held together by hydrogen bonds between these purines and pyrimidines (adenine to thymine and guanine to cytosine).
The process of cumulative change at the level of DNA; RNA; and PROTEINS, over successive generations.
Organized activities related to the storage, location, search, and retrieval of information.
The level of protein structure in which combinations of secondary protein structures (alpha helices, beta sheets, loop regions, and motifs) pack together to form folded shapes called domains. Disulfide bridges between cysteines in two different parts of the polypeptide chain along with other interactions between the chains play a role in the formation and stabilization of tertiary structure. Small proteins usually consist of only one domain but larger proteins may contain a number of domains connected by segments of polypeptide chain which lack regular secondary structure.
A genus of the family PARVOVIRIDAE, subfamily PARVOVIRINAE, infecting a variety of vertebrates including humans. Parvoviruses are responsible for a number of important diseases but also can be non-pathogenic in certain hosts. The type species is MINUTE VIRUS OF MICE.
The degree of similarity between sequences of amino acids. This information is useful for the analyzing genetic relatedness of proteins and species.
Databases devoted to knowledge about specific genes and gene products.
A mixture of metallic elements or compounds with other metallic or metalloid elements in varying proportions.
A subfamily of HERPESVIRIDAE characterized by a relatively long replication cycle. Genera include: CYTOMEGALOVIRUS; MUROMEGALOVIRUS; and ROSEOLOVIRUS.
The act and process of chewing and grinding food in the mouth.
Production of new arrangements of DNA by various mechanisms such as assortment and segregation, CROSSING OVER; GENE CONVERSION; GENETIC TRANSFORMATION; GENETIC CONJUGATION; GENETIC TRANSDUCTION; or mixed infection of viruses.
Recombinant proteins produced by the GENETIC TRANSLATION of fused genes formed by the combination of NUCLEIC ACID REGULATORY SEQUENCES of one or more genes with the protein coding sequences of one or more genes.
The pathologic wearing away of the tooth substance by brushing, bruxism, clenching, and other mechanical causes. It is differentiated from TOOTH ATTRITION in that this type of wearing away is the result of tooth-to-tooth contact, as in mastication, occurring only on the occlusal, incisal, and proximal surfaces. It differs also from TOOTH EROSION, the progressive loss of the hard substance of a tooth by chemical processes not involving bacterial action. (From Jablonski, Dictionary of Dentistry, 1992, p2)
Any method used for determining the location of and relative distances between genes on a chromosome.
The systematic study of the complete DNA sequences (GENOME) of organisms.
In INFORMATION RETRIEVAL, machine-sensing or identification of visible patterns (shapes, forms, and configurations). (Harrod's Librarians' Glossary, 7th ed)
A set of statistical methods used to group variables or observations into strongly inter-related subgroups. In epidemiology, it may be used to analyze a closely grouped series of events or cases of disease or other health-related phenomenon with well-defined distribution patterns in relation to time or place or both.
Proteins transcribed from the E2 region of ADENOVIRUSES. Several of these are required for viral DNA replication.
A hard thin translucent layer of calcified substance which envelops and protects the dentin of the crown of the tooth. It is the hardest substance in the body and is almost entirely composed of calcium salts. Under the microscope, it is composed of thin rods (enamel prisms) held together by cementing substance, and surrounded by an enamel sheath. (From Jablonski, Dictionary of Dentistry, 1992, p286)
The outer covering of the body composed of the SKIN and the skin appendages, which are the HAIR, the NAILS; and the SEBACEOUS GLANDS and the SWEAT GLANDS and their ducts.
In vitro method for producing large amounts of specific DNA or RNA fragments of defined length and sequence from small amounts of short oligonucleotide flanking sequences (primers). The essential steps include thermal denaturation of the double-stranded target molecules, annealing of the primers to their complementary sequences, and extension of the annealed primers by enzymatic synthesis with DNA polymerase. The reaction is efficient, specific, and extremely sensitive. Uses for the reaction include disease diagnosis, detection of difficult-to-isolate pathogens, mutation analysis, genetic testing, DNA sequencing, and analyzing evolutionary relationships.
DNA molecules capable of autonomous replication within a host cell and into which other DNA sequences can be inserted and thus amplified. Many are derived from PLASMIDS; BACTERIOPHAGES; or VIRUSES. They are used for transporting foreign genes into recipient cells. Genetic vectors possess a functional replicator site and contain GENETIC MARKERS to facilitate their selective recognition.
Encouraging consumer behaviors most likely to optimize health potentials (physical and psychosocial) through health information, preventive programs, and access to medical care.
The determination of the pattern of genes expressed at the level of GENETIC TRANSCRIPTION, under specific circumstances or in a specific cell.
Inorganic compounds that contain tungsten as an integral part of the molecule.
A somewhat heterogeneous class of enzymes that catalyze the transfer of alkyl or related groups (excluding methyl groups). EC 2.5.
A genus in the family NANOVIRIDAE containing multiple circular single-stranded DNA molecules. The type species is Subterranean clover stunt virus.
A movable fold suspended from the posterior border of the hard palate. The uvula hangs from the middle of the lower border.
The restriction of a characteristic behavior, anatomical structure or physical system, such as immune response; metabolic response, or gene or gene variant to the members of one species. It refers to that property which differentiates one species from another but it is also used for phylogenetic levels higher or lower than the species.
A process that includes the determination of AMINO ACID SEQUENCE of a protein (or peptide, oligopeptide or peptide fragment) and the information analysis of the sequence.
The relationship between the chemical structure of a compound and its biological or pharmacological activity. Compounds are often classed together because they have structural characteristics in common including shape, size, stereochemical arrangement, and distribution of functional groups.
The characteristic 3-dimensional shape of a protein, including the secondary, supersecondary (motifs), tertiary (domains) and quaternary structure of the peptide chain. PROTEIN STRUCTURE, QUATERNARY describes the conformation assumed by multimeric proteins (aggregates of more than one polypeptide chain).
The functional hereditary units of BACTERIA.
Hard or soft soluble containers used for the oral administration of medicine.
The largest and strongest bone of the FACE constituting the lower jaw. It supports the lower teeth.
A tumor composed of cells resembling those of the hair matrix, which undergo 'mummification' and may calcify. It is a relatively uncommon tumor, which may occur at any age from infancy. The majority of patients are under 20, and females are affected more than males. The lesion is usually a solitary deep dermal or subcutaneous tumor 3-30 mm in diameter, situated in the head, neck, or upper extremity. (From Rook et al., Textbook of Dermatology, 4th ed, p2401)
The interactions between representatives of institutions, agencies, or organizations.
The process of generating three-dimensional images by electronic, photographic, or other methods. For example, three-dimensional images can be generated by assembling multiple tomographic images with the aid of a computer, while photographic 3-D images (HOLOGRAPHY) can be made by exposing film to the interference pattern created when two laser light sources shine on an object.
The anatomical frontal portion of the mandible, also known as the mentum, that contains the line of fusion of the two separate halves of the mandible (symphysis menti). This line of fusion divides inferiorly to enclose a triangular area called the mental protuberance. On each side, inferior to the second premolar tooth, is the mental foramen for the passage of blood vessels and a nerve.
The systematic arrangement of entities in any field into categories classes based on common characteristics such as properties, morphology, subject matter, etc.
Any of the covalently closed DNA molecules found in bacteria, many viruses, mitochondria, plastids, and plasmids. Small, polydisperse circular DNA's have also been observed in a number of eukaryotic organisms and are suggested to have homology with chromosomal DNA and the capacity to be inserted into, and excised from, chromosomal DNA. It is a fragment of DNA formed by a process of looping out and deletion, containing a constant region of the mu heavy chain and the 3'-part of the mu switch region. Circular DNA is a normal product of rearrangement among gene segments encoding the variable regions of immunoglobulin light and heavy chains, as well as the T-cell receptor. (Riger et al., Glossary of Genetics, 5th ed & Segen, Dictionary of Modern Medicine, 1992)
The process of refitting a denture by replacing the denture base material without changing the occlusal relations of the teeth. Rebasing may include adding to the denture base to compensate for resorptive changes to subjacent structures.
A family of softbacked TICKS, in the subclass ACARI. Genera include ARGAS and ORNITHODOROS among others.
The wearing away of a tooth as a result of tooth-to-tooth contact, as in mastication, occurring only on the occlusal, incisal, and proximal surfaces. It is chiefly associated with aging. It is differentiated from TOOTH ABRASION (the pathologic wearing away of the tooth substance by friction, as brushing, bruxism, clenching, and other mechanical causes) and from TOOTH EROSION (the loss of substance caused by chemical action without bacterial action). (Jablonski, Dictionary of Dentistry, 1992, p86)
The hard portion of the tooth surrounding the pulp, covered by enamel on the crown and cementum on the root, which is harder and denser than bone but softer than enamel, and is thus readily abraded when left unprotected. (From Jablonski, Dictionary of Dentistry, 1992)
The sequential correspondence of nucleotides in one nucleic acid molecule with those of another nucleic acid molecule. Sequence homology is an indication of the genetic relatedness of different organisms and gene function.
Organizations and individuals cooperating together toward a common goal at the local or grassroots level.
A sequence of successive nucleotide triplets that are read as CODONS specifying AMINO ACIDS and begin with an INITIATOR CODON and end with a stop codon (CODON, TERMINATOR).
Proteins prepared by recombinant DNA technology.
The process of formulating, improving, and expanding educational, managerial, or service-oriented work plans (excluding computer program development).
Genotypic differences observed among individuals in a population.
The rate dynamics in chemical or physical systems.
Colloid or hyaline bodies lying beneath the retinal pigment epithelium. They may occur either secondary to changes in the choroid that affect the pigment epithelium or as an autosomal dominant disorder of the retinal pigment epithelium.
Databases containing information about PROTEINS such as AMINO ACID SEQUENCE; PROTEIN CONFORMATION; and other properties.
The process of cumulative change over successive generations through which organisms acquire their distinguishing morphological and physiological characteristics.
The genetic complement of an organism, including all of its GENES, as represented in its DNA, or in some cases, its RNA.
A technique of inputting two-dimensional images into a computer and then enhancing or analyzing the imagery into a form that is more useful to the human observer.
Commonly observed structural components of proteins formed by simple combinations of adjacent secondary structures. A commonly observed structure may be composed of a CONSERVED SEQUENCE which can be represented by a CONSENSUS SEQUENCE.
Community or individual involvement in the decision-making process.
A specified list of terms with a fixed and unalterable meaning, and from which a selection is made when CATALOGING; ABSTRACTING AND INDEXING; or searching BOOKS; JOURNALS AS TOPIC; and other documents. The control is intended to avoid the scattering of related subjects under different headings (SUBJECT HEADINGS). The list may be altered or extended only by the publisher or issuing agency. (From Harrod's Librarians' Glossary, 7th ed, p163)
Specific languages used to prepare computer programs.
Virus infections caused by the PARVOVIRIDAE.
Decisions, usually developed by government policymakers, for determining present and future objectives pertaining to the health care system.
The properties, processes, and behavior of biological systems under the action of mechanical forces.
A large family of MONOMERIC GTP-BINDING PROTEINS that play a key role in cellular secretory and endocytic pathways. EC 3.6.1.-.
Short sequences (generally about 10 base pairs) of DNA that are complementary to sequences of messenger RNA and allow reverse transcriptases to start copying the adjacent sequences of mRNA. Primers are used extensively in genetic and molecular biology techniques.
Enzymes that recombine DNA segments by a process which involves the formation of a synapse between two DNA helices, the cleavage of single strands from each DNA helix and the ligation of a DNA strand from one DNA helix to the other. The resulting DNA structure is called a Holliday junction which can be resolved by DNA REPLICATION or by HOLLIDAY JUNCTION RESOLVASES.
Three-dimensional representation to show anatomic structures. Models may be used in place of intact animals or organisms for teaching, practice, and study.
Theoretical representations that simulate the behavior or activity of chemical processes or phenomena; includes the use of mathematical equations, computers, and other electronic equipment.
A genus in the family NANOVIRIDAE infecting bananas. The type species is Banana bunchy top virus.
The type species of the genus MICROVIRUS. A prototype of the small virulent DNA coliphages, it is composed of a single strand of supercoiled circular DNA, which on infection, is converted to a double-stranded replicative form by a host enzyme.
The uptake of naked or purified DNA by CELLS, usually meaning the process as it occurs in eukaryotic cells. It is analogous to bacterial transformation (TRANSFORMATION, BACTERIAL) and both are routinely employed in GENE TRANSFER TECHNIQUES.
Predetermined sets of questions used to collect data - clinical data, social status, occupational group, etc. The term is often applied to a self-completed survey instrument.
A characteristic feature of enzyme activity in relation to the kind of substrate on which the enzyme or catalytic molecule reacts.
A mixed tumor of odontogenic origin, in which both the epithelial and mesenchymal cells exhibit complete differentiation, resulting in the formation of tooth structures. (Jablonski, Illustrated Dictionary of Dentistry, 1982)
A functional system which includes the organisms of a natural community together with their environment. (McGraw Hill Dictionary of Scientific and Technical Terms, 4th ed)
A species of the genus SACCHAROMYCES, family Saccharomycetaceae, order Saccharomycetales, known as "baker's" or "brewer's" yeast. The dried form is used as a dietary supplement.
The outward appearance of the individual. It is the product of interactions between genes, and between the GENOTYPE and the environment.
Congenital fissure of the soft and/or hard palate, due to faulty fusion.
Studies designed to assess the efficacy of programs. They may include the evaluation of cost-effectiveness, the extent to which objectives are met, or impact.
Process of generating a genetic MUTATION. It may occur spontaneously or be induced by MUTAGENS.
Binary classification measures to assess test results. Sensitivity or recall rate is the proportion of true positives. Specificity is the probability of correctly determining the absence of a condition. (From Last, Dictionary of Epidemiology, 2d ed)
A theorem in probability theory named for Thomas Bayes (1702-1761). In epidemiology, it is used to obtain the probability of disease in a group of people with some characteristic on the basis of the overall rate of that disease and of the likelihood of that characteristic in healthy and diseased individuals. The most familiar application is in clinical decision analysis where it is used for estimating the probability of a particular diagnosis given the appearance of some symptoms or test result.
The integration of epidemiologic, sociological, economic, and other analytic sciences in the study of health services. Health services research is usually concerned with relationships between need, demand, supply, use, and outcome of health services. The aim of the research is evaluation, particularly in terms of structure, process, output, and outcome. (From Last, Dictionary of Epidemiology, 2d ed)
Software designed to store, manipulate, manage, and control data for specific uses.
Computer processing of a language with rules that reflect and describe current usage rather than prescribed usage.
Exudates are fluids, CELLS, or other cellular substances that are slowly discharged from BLOOD VESSELS usually from inflamed tissues. Transudates are fluids that pass through a membrane or squeeze through tissue or into the EXTRACELLULAR SPACE of TISSUES. Transudates are thin and watery and contain few cells or PROTEINS.
Methods of creating machines and devices.
Interacting DNA-encoded regulatory subsystems in the GENOME that coordinate input from activator and repressor TRANSCRIPTION FACTORS during development, cell differentiation, or in response to environmental cues. The networks function to ultimately specify expression of particular sets of GENES for specific conditions, times, or locations.
A sequence of amino acids in a polypeptide or of nucleotides in DNA or RNA that is similar across multiple species. A known set of conserved sequences is represented by a CONSENSUS SEQUENCE. AMINO ACID MOTIFS are often composed of conserved sequences.
The circulation or wide dispersal of information.
Genetically engineered MUTAGENESIS at a specific site in the DNA molecule that introduces a base substitution, or an insertion or deletion.
The deletion and reinsertion of a segment of a nucleic acid sequence in the same place, but flipped in an opposite orientation.
The use of computers for designing and/or manufacturing of anything, including drugs, surgical procedures, orthotics, and prosthetics.
Either of the two fleshy, full-blooded margins of the mouth.
A genus of softbacked TICKS in the family ARGASIDAE. Most infect birds or bats but a few parasitize terrestrial mammals.
Time period from 1901 through 2000 of the common era.
Research that involves the application of the natural sciences, especially biology and physiology, to medicine.
A plant genus of the family PROTEACEAE that is the source of edible NUTS.
Inorganic or organic acids that contain sulfur as an integral part of the molecule.
Viruses whose nucleic acid is DNA.
Endogenous substances, usually proteins, which are effective in the initiation, stimulation, or termination of the genetic transcription process.
The type species of ROSEOLOVIRUS isolated from patients with AIDS and other LYMPHOPROLIFERATIVE DISORDERS. It infects and replicates in fresh and established lines of hematopoietic cells and cells of neural origin. It also appears to alter NK cell activity. HHV-6; (HBLV) antibodies are elevated in patients with AIDS, Sjogren's syndrome, sarcoidosis, chronic fatigue syndrome, and certain malignancies. HHV-6 is the cause of EXANTHEMA SUBITUM and has been implicated in encephalitis.
The complete genetic complement contained in the DNA of a set of CHROMOSOMES in a HUMAN. The length of the human genome is about 3 billion base pairs.
The function of directing or controlling the actions or attitudes of an individual or group with more or less willing acquiescence of the followers.
The testing of materials and devices, especially those used for PROSTHESES AND IMPLANTS; SUTURES; TISSUE ADHESIVES; etc., for hardness, strength, durability, safety, efficacy, and biocompatibility.
A class in the phylum CNIDARIA, comprised mostly of corals and anemones. All members occur only as polyps; the medusa stage is completely absent.
Specifications and instructions applied to the software.
The anterior portion of the head that includes the skin, muscles, and structures of the forehead, eyes, nose, mouth, cheeks, and jaw.
The phenotypic manifestation of a gene or genes by the processes of GENETIC TRANSCRIPTION and GENETIC TRANSLATION.
Professionals, technicians, and assistants staffing LABORATORIES.
A stochastic process such that the conditional probability distribution for a state at any future instant, given the present state, is unaffected by any additional knowledge of the past history of the system.
A general term for the complete loss of the ability to hear from both ears.
The measurement of the dimensions of the HEAD.
Comprehensive, methodical analysis of complex biological systems by monitoring responses to perturbations of biological processes. Large scale, computerized collection and analysis of the data are used to develop and test models of biological systems.
A class in the phylum MOLLUSCA comprised of mussels; clams; OYSTERS; COCKLES; and SCALLOPS. They are characterized by a bilaterally symmetrical hinged shell and a muscular foot used for burrowing and anchoring.
Infestations with soft-bodied (Argasidae) or hard-bodied (Ixodidae) ticks.
Microscopy in which the object is examined directly by an electron beam scanning the specimen point-by-point. The image is constructed by detecting the products of specimen interactions that are projected above the plane of the sample, such as backscattered electrons. Although SCANNING TRANSMISSION ELECTRON MICROSCOPY also scans the specimen point by point with the electron beam, the image is constructed by detecting the electrons, or their interaction products that are transmitted through the sample plane, so that is a form of TRANSMISSION ELECTRON MICROSCOPY.
Hsieh is said to have made at least $214 million from the sale, not including money made through his former investment firm ... Early on, it was hard to get brands to sign up. The traditional mentality for a lot of retailers was: Squeeze your suppliers. I ... "Six years ago Fred had a friendship with a rep for a small brand. The brand's contribution to our sales was insignificant, so ... He told me to build relationships for the sake of the relationships. That really shifted my thinking. " ...
"Rep. Dan Crenshaw undergoes emergency surgery on his remaining eye, a 'terrifying prognosis' for ex-Navy SEAL". The Dallas ... "In our midst , In the Navy soon: Daniel Crenshaw will make the leap from Jumbo to SEAL". The Tufts Daily. February 27, 2006. ... During Crenshaw's 2018 campaign, he defended Trump's proposal to build a border wall on the Mexico-United States border. In a ... Texas congressional candidate Dan Crenshaw says he tries hard "not to be offended"". The Texas Tribune. Retrieved November 7, ...
"It is not nearly as hard as the authors of these reports make it out to be." A video has also been provided supposedly ... because Christians have the desire to build something. He is motivated by love of man and God, so he builds. The people who ... demonstrating Robertson doing several reps with a weight of 1,000 lb (454 kg). In the video Pat Robertson is seen using a 45- ... The area hardest hit by the hurricane was the Hampton Roads region, which includes Virginia Beach, the place of origin of ...
Threats of violence -- like those made against Rep. Omar -- are never acceptable." Warren issued a warning to Israel she could ... or those who work hard, play by the rules, and are trying to build a future for themselves and their families?" In a book ... "threatening to block a reform unless Congress includes a so-called mens rea amendment to make it much harder for the government ... "Branding criticism of Israel as automatically anti-Semitic has a chilling effect on our public discourse and makes it harder to ...
... like making it harder to put people back in prison for technical violations of their parole, and argued that transfers should ... Rep. Mike Lawlor's official website and blog Rep. Mike Lawlor's official General Assembly legislative website Project Vote ... He is a member of the American Bar Association's Coalition for Justice, a national effort to build trust and confidence in the ... A new law making home invasion a class A felony was passed, as well as reforming the parole board. Lawlor opposed efforts to ...
And try to build out your character of Henry much more and make it all everything about you. Just you." The interviewer then ... It hits hard", he wrote. A reviewer for Student Handouts, which reviews books and films for those working in education, said: " ... In September 2011, Tribeca Film acquired U.S. distribution rights with Celluloid Dreams repping worldwide sales rights. ... "It easily makes Dangerous Minds look like a pandering Lifetime made-for-TV movie." Gordon, Cox (April 4, 2011). "'Detachment', ...
It also strives to make every building energy efficient. One of the main factors for its proposal was a United Nations report ... "Rep. Alexandria Ocasio-Cortez Releases Green New Deal Outline". Retrieved 2019-10-08. Amadeo, Kimberly. "Why the Green ... He helped ensure that Congress build a permanent structure supportive of environmentalism, especially the National ... "It's been a hard year.... Literally every country in the world is moving ahead [on reducing carbon emissions] without us." The ...
They also have to sell the idea of why customers need to make a change to move forward to the solution offered. Sales ... Traditional sales strategies, especially "hard closing" techniques, may not work and in some cases can even hurt a sale. As ... Sales engineers and technical sales reps must perfectly understand the product or service they are selling; they should be able ... Highly successful sales engineers must build and maintain parallel expertise in "soft skill" disciplines such as business ...
"Rep. Michele Bachmann makes presidential run official". CNN. 2011-06-13. Archived from the original on 2011-08-18. Retrieved ... will not be attending the debate and wasting the time of the viewers who are trying very hard to make a very important decision ... Romney mocked Gingrich's plan to build a lunar colony to mine minerals from the moon, saying that the real difference between ... made headlines and became the most searched-for candidate on Google for several hours for a joke he made towards the end of the ...
His two dates, Maura (who refuses to break up) and Loretta (who will not make love in "The Strongbox"), make it hard for George ... In "The Boyfriend", George dates Carrie, the daughter of his unemployment-office rep, Mrs. Sokol, in order to get an extension ... George often goes to impressive measures to build and maintain his relationships with women. In "The Conversion", he goes ... In "The Revenge", for example, when George quits his job in a fury only to realize he has made a mistake, he goes back the next ...
... "all those whose hard work and unwavering dedication made this possible". Silverstein, Ken (June 1, 2010). ""It has been a ... "Rep. Gary Miller (R-CA, 42nd District) - The Almanac of American Politics". Archived from the original on ... to win a multimillion-dollar contract from the city to develop the airport land and build a planned community consisting of ... The lots and building had been purchased in late 2004 with proceeds from the Monrovia sale. Such exemptions gave him another ...
Nothing can make me feel worse than I do.' He gave me the bottle ... I washed down eleven salt tablets with the lukewarm water ... The Germans sensed the build-up and were in the process of withdrawing, so resistance was light. The regiment captured ... The resolution was sponsored by Rep. Steve Israel (D-NY), and passed unanimously.[16] ... yet that lesson had to be learned the hard way. No one had ever told me that one consequence of dehydration is cowardice in its ...
When the USG created USAID in November 1961, it built on a legacy of previous development-assistance agencies and their people ... Hubert Humphrey, Rep. Findley's bill ultimately became Title XII of the Foreign Assistance Act, via an amendment to the FAA ... "Hard Lessons: The Iraq Reconstruction Experience" (PDF). US Special Inspector General - Iraq Reconstruction. Archived from the ... To build indigenous expertise and leadership, USAID finances scholarships to U.S. universities and assists the strengthening of ...
A wire brush is a tool consisting of a brush whose bristles are made of wire, most often steel wire. The steel used is ... generally a medium- to high-carbon variety and very hard and springy. Other wire brushes feature bristles made from brass or ... should they accumulate a build-up of grime and dirt. When cleaning stainless steel, it is advisable to use a stainless steel ... MMWR Morb Mortal Wkly Rep. 61 (26): 490-2. PMID 22763887.. ... It is also used to clean surfaces and to create a better ...
"Making History. Retrieved 2017-12-06.. *^ TheGWFoundation (2016-10-03), Building George's House: Lime Rick Burn, retrieved 2017 ... "The Use og Lime-based Mortars in New Build"[permanent dead link] ... In fact it was a very hard Portland replacement which luckily ... ... The slaking process involved in creating a lime putty is an exothermic reaction which initially creates a liquid of a creamy ...
Brooks House, built in 1871 and originally a resort hotel, is the largest commercial building in Brattleboro. Damaged by fire ... Rep. Tristan Toleno (D). Ballot initiatives[edit]. *Brattleboro voted in support of a measure calling on the town's police ... Vermont Center for the Deaf and Hard of Hearing. References[edit]. .mw-parser-output .reflist{font-size:90%;margin-bottom:0.5em ... 1723 to build a blockhouse and stockade on the Connecticut River near the site of what would later become known as Brattleboro ...
Rep. 18 (2): 2.. CS1 maint: multiple names: authors list (link). *^ a b c Wagg, J.W.B. (1963). "Notes on food habits of small ... The tips from the needles can be used to make spruce tip syrup[clarification needed]. In survival situations spruce needles can ... Spruce branches are also used at Aintree racecourse, Liverpool, to build several of the fences on the Grand National course. It ... Rep. NOR-X-40. *^ a b Rowe, J.S. 1952. Squirrel damage to white spruce. Can. Dep. Resour. Devel., For. Branch, For. Res. Div., ...
Making crafts can be a part of occupational therapy. Walks can be a part of recreation therapy. In recent years colouring has ... In the context of deaf mental health care, it is necessary for professionals to have cultural competency of deaf and hard of ... Mental fitness is intended to build resilience against every-day mental health challenges to prevent an escalation of anxiety, ... Morb Mortal Wkly Rep. 53 (41): 963-966.. ... They made visits to provide counseling services at forward ...
Suresh Babu, S (2002-01-01). Home Made Herbal Cosmetics. ISBN 9788122307757. . Archived from the original on 2016-06-10.. Cite ... Passchier J, Erdman J, Hammiche F, Erdman R (2006). "Androgenetic alopecia: stress of discovery". Psychol Rep. 98 (1): 226-8. ... In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair ... conventional styling products and excessive amounts of sebum have the potential to build up on the scalp.[citation needed]. ...
... instead of destroying it to make room for more student housing in the area.[70] The efforts made by the community to create and ... The Great Depression hit Berkeley hard, but not as hard as many other places in the U.S., thanks in part to the university. ... The postwar years brought moderate growth to the city, as events on the U.C. campus began to build up to the recognizable ... Additionally, Berkeley is home to the off-broadway theater Berkeley Repertory Theater, commonly known as "Berkeley Rep". The ...
... called for a hard line against the Confederate leadership: Resolved, that no terms should be made with traitors, no compromise ... Congressional members on the committee included Rep. Benjamin Butler, Sen. Zachariah Chandler, and Sen. Francis P. Blair. ... Many blacks took an active part in voting and political life, and rapidly continued to build churches and community ... made life and property safer, gave protection to women, stopped burnings, forced the Radical leaders to be more moderate, made ...
Brooks House, built in 1871 and originally a resort hotel, is the largest commercial building in Brattleboro. Damaged by fire ... Rep. Tristan Toleno (D). Ballot initiatives[edit]. *Brattleboro voted in support of a measure calling on the town's police ... 1723 to build a blockhouse and stockade on the Connecticut River near the site of what would later become known as Brattleboro ... Vermont Center for the Deaf and Hard of Hearing. References[edit]. *^ Sanford 1986, p. 20. ...
... but you aren't making that case. Giving so much attitude so early makes it hard as well. It makes it hard to agree with someone ... 2. it's not our job to accept whatever you decide to place here; discuss on talk page if you want to build a consensus for its ... In 1803, H.R. Rep. Samuel Mitchill suggested that Fredon (or later, Freedonia) should be used to designate the United States, ... Makes sense, making the edit. --Golbez (talk) 14:22, 9 March 2021 (UTC) thank you TTTTRZON (talk) 14:40, 9 March 2021 (UTC). ...
Rep. Roxbury, MA: Alternatives for Community & Environment, 2010. Print. *^ Murphy, Kate. "Lead Is a Concern for Urban Gardens ... Decisions must be made on a group-level basis in order to run the farm. Most effective results are achieved when residents of a ... Urban farmers who follow sustainable agriculture methods can not only help to build local food system infrastructure, but can ... Since most roofs or vacant lots consist of hard flat surfaces that reflect sound waves instead of absorbing them, adding plants ...
These structures together create the membranous labyrinth.[8]. The bony labyrinth refers to the bony compartment which contains ... If they refused, as often happened, the injured party was allowed to drag them by the ear and to pinch them hard if they ... Conductive hearing loss may also result from middle ear inflammation causing fluid build-up in the normally air-filled space, ... Senate Public Works Committee, Noise Pollution and Abatement Act of 1972, S. Rep. No. 1160, 92nd Cong. 2nd session. ...
While changes were made to the original 1897 Tremont Street Subway in 1962 and 2004, and to some of the line routes over the ... Brown, U.S. Reps. join hundreds for Inaugural Ride as part of MAX Orange Line Grand Opening". September 12, 2015. Retrieved ... Brazil, Ben (27 September 2018). "$220-million contract to build modern streetcar line in Orange County". Los Angeles Times. ... "After years of planning, setbacks, hard work, KC celebrates streetcar grand opening". The Kansas City Star. Retrieved 2016-05- ...
Evid Rep Technol Assess (Full Rep) (135): 1-166. PMC 4780981 . PMID 17628126. Archived (PDF) from the original on 22 December ... Excessive exercise[24] including micro-exercising, for example making small persistent movements of fingers or toes.[25] ... In those circumstances, it is recommended to start refeeding slowly but to build up rapidly as long as RFS does not occur. ... "Growing up is hard: Mental disorders in adolescence". Deutsches Arzteblatt international. 110 (25): 432-9; quiz 440. doi ...
The flight is made on the same route as that Louis Bleriot used made when he made the first crossing of the English Channel in ... The United States Air Force announces that Boeing will build the next Air Force One. The aircraft is to be a Boeing 747-8 that ... A tail strike results, followed by a hard landing on the starboard landing gear and substantial damage to the starboard wing. ... Castillo, Mariano, "U.N. rep accuses Saudi-led coalition of violating international law,", 9 May 2015, 10:23 PM EDT. ...
Until 1967, the jackets were manufactured by Brooks Brothers and since have been made by Hamilton of Cincinnati, Ohio, with the ... "His whole life has been just the opposite of what he's being portrayed," says U.S. Rep. Jim Clyburn, D-S.C. "He's always come ... The club also plans to build a large tunnel underneath Washington Road. Because Augusta National has spent so much to acquire ... The course's greens are meticulously maintained to provide a fast and hard golfing surface. This firmness is assisted by an ...
... "you didn't build that" statement made by President Barack Obama three years earlier, on July 13, 2012. Malkin published Sold ... Wade, Peter (February 28, 2021). "Rep. Gosar Used Pandemic Vote-by-Proxy to Speak at Far-Right Extremist Event". Rolling Stone ... Kurtz, Howard (February 16, 2007). "A Hard Right Punch: Michelle Malkin's Conservative Fight Has Others Coming Out Swinging". ... Her fifth book, Who Built That: Awe-Inspiring Stories of American Tinkerpreneurs, was released in May 2015 and was a response ...
We worked so hard for this. I've done it. It's hard to come to foreign countries and get decisions. It just means so much to me ... After building an undefeated record of 24-0 with 21 KOs, he suffered his first loss to 24-13-1 Ross Puritty, in what was ... In the build-up to the fight, Klitschko described Chambers as "the best American heavyweight right now". In the pre-fight ... Satterfield, Lem (11 May 2010). "Vladimir Bitschko's Reps Sent Fight Offer To David Haye". Retrieved 15 May ...
D'Alessandro, Anthony (August 13, 2018). "'Meg' Makes More Moola: Updated $45M+ Opening Reps Record Debut For Director Jon ... Believing the message from Janet is confirmation that she is alive, the trio work to build a stable quantum tunnel so they can ... Zacharek, Stephanie (July 3, 2018). "Review: Ant-Man and the Wasp Has Stakes as Small as Its Superheroes But It's Hard to ... An alternative idea that had been considered was to create a "fake behind-the-scenes documentary" that would have made the film ...
... and President Trump said that some of the election reforms would make it harder for Republicans to win office. There have been ... "Rep. Joe Cunningham goes into self-quarantine". NPR. 19 March 2020. Archived from the original on 27 March 2020. "Rep. ... A few countries have been using the epidemic to build political bridges with Beijing, raising accusations that these countries ... "Governments reject Chinese-made equipment". BBC News. 30 March 2020. "Coronavirus investigation call has made Australia a ...
The facility makes a range of oil field products for the energy service industry. John G. Cramer's 1997 hard science fiction ... Following Rep. Jim Slattery's successful orchestration in the House, President Clinton signed the bill that finally cancelled ... The LHC eventually cost the equivalent of about 5 billion US dollars to build. The total operating budget of CERN runs to about ... The possibility that the next big machine would create the Higgs became a carrot to dangle in front of funding agencies and ...
Jain escapes and Bolphunga goes back to the prison but using his father death as the first step in making his rep a reality. ... You've just been inducted into the coldest, hardest, meanest division of the Green Lantern Corps you never even knew existed. ... the device was used to build the first seven Green Lantern Rings; knowing this, he seeks the rings, presumably so he may use ... Who reveal they made Hammond to be their God Brain, making him their weapon. Once saved Hammond kills the Kroloteans and ...
... calling on citizens to make a "clean sweep of Communist dictatorship and build a new, free, democratic, humane and progressive ... On 29 November 1991, after a half-hour sham trial he was sentenced to twenty years of hard labor plus five years' house arrest ... CS1 maint: discouraged parameter (link) Jonathan Tilove (7 March 2012). "Former Rep. Anh 'Joseph' Cao urges tougher line ... On September 22, 2004 Que was secretly sent to a hard labor camp (gulag) in Thanh Hoa Province. However, he was granted an ...
Prior to being drafted into the NHL, Scheifele described himself as a "hard working, 2-way, play-making center." Once making ... Rangers rep program in the Alliance Pavilion League. After his minor midget season in 2008-09, Scheifele was drafted by the ... He also trained with teammate Blake Wheeler during the summer to build chemistry. Scheifele arrived at the Jets' training camp ... After making his senior debut at the 2014 IIHF World Championship, Scheifele won his first IIHF World Championship gold medal ...
"San Marino 1-2 Rep of Ireland". BBC Sport. 7 February 2007. Retrieved 4 March 2016. Davies, Sean (24 March 2007). "Rep of Ire 1 ... It doesn't make me feel like I should go back play again. That question is gone for me and the answer won't change my mind." On ... I'm just so grateful to the manager here at Stoke for giving me the opportunity to build up my career again. I've absolutely ... "Gérard Houllier tells Stephen Ireland he must work harder". The Guardian. Retrieved 11 September 2016. "Ireland joins Newcastle ...
"Rep. David Schweikert made a fake loan and misused campaign funds. Do voters care?". The Arizona Republic. Retrieved August 1, ... He has called for cutting spending on Medicare and Social Security, arguing that "hard choices" must be made. Schweikert voted ... and build high-speed rail. In 2015, Schweikert was one of 17 Republicans to oppose the Republican budget, arguing that it did ... Jane Hull creates new uncertainty ... Names figuring in public speculation about the appointment include ... former state Rep. ...
How many reps should you do and how much weight should you use to gain muscle? Do you workout a lot but I dont seem to ever ... Especially if youre training hard and not eating junk.. Finally, make sure a quality multi-vitamin and mineral supplement is ... Muscle is build outside the gym, not in it. Take two weeks off, let your body fully recover and then get back at it. ... How Many Reps? How Much Weight? How To Gain Muscle Made Easy. Updated on September 7, 2013 ...
Are high weights and lower reps better for mass building? ... Work hard: You need a rep or two in the tank on set 1, but not ... Q: Is lower reps/higher weight really better for mass? How do you build mass without getting "bulky"? ... Undulating means that the rep ranges rotate within the week - basically, there is a high rep, low rep and a medium rep day. ... Rep Range Q & A. Q: What is the proper rep range for getting "toned"? Is it lighter weight and higher reps? ...
How To Make Bodyweight Exercises Harder Without Increasing Reps. by Michael H. 1 ... The Secrets of How to Build Muscle Without Weights - Useful Exercises. by Jeffrey Neal. 84 ... When performing body weight exercises you may feel like you are not working hard enough. Trust me you are if you are using a ... Here are some AMRAP shirts I made for Crossfit, Enjoy :) You can even add your own inspirational message to them. ...
Give reps the power of automation and artificial intelligence. Make CRM data work harder for reps. Sales Cloud Einstein is ... Build deeper client relationships using the worlds #1 CRM, reimagined for bankers and advisors. ... Create Company Management Systems with Industry Verticals Solutions Industries Overview Forge a path to success in your ... Make insightful decisions with up-to-date data. With Salesforce, information is in one place so its easy to prioritise and ...
Give reps the power of automation and artificial intelligence. Make CRM data work harder for reps. Sales Cloud Einstein is ... Its a platform that we can use to build all the functionality that we need." ... Make insightful decisions with up-to-date data. With Salesforce, information is in one place so its easy to prioritise and ... Whether youre a rep in the field or you prefer to work inside your email inbox, now you can do more with AI, automatic data ...
... usually made of hard carbon rubber in running shoes and hard plastics in cycling shoes.. over distance - a training concept of ... repetition, reps - 1. each hard effort / distance repeat in the interval workout; 2. one complete movement in a weight-training ... strides - short, fast but controlled runs of 50 to 150 meters, used both in training and to warm up before a race, build speed ... It is necessary for making of glucose and fatty acids, the main fuels of the body. It is also essential for making steroid ...
The trapped blood creates an anabolic environment.. Low Reps. These build very little mass. The lower reps create NO pump. Low ... one obvious drawback on high reps is , its harder to progress in weight. One advantage is, its easier on the joints and you ... The actual number of reps doesnt seem to matter but there is a practical limit. 10-30 reps per set and about 50 reps total is ... Moderate To High Reps. These build mass. That providing you follow the right protocol to elicit hypertrophy. "The Pump" The ...
... hard gainer and average gainer. Lets take a look at each category. ... The Top 10 Mistakes Made By Easy-Hard Gainers. 1 - Training more than 45 minutes per session. Because of the easy-hard gainers ... 8 - Performing slow concentric reps. Easy-hard gainers are wired for speed and power (and thus also have a great strength ... 5/3/1: How to Build Pure Strength. by Jim Wendler , 07/07/09. Jim Wendlers 5/3/1/ program promises slow and steady gains that ...
... what whites build, Bantu destroy. Man-up to the hard facts KOW --- Facts dont make you feel better ... the truth rarely does. ... Topix › Florida › Baker County › Macclenny › Floridas Rep. Trey Radel Charged Wit... Floridas Rep. Trey Radel Charged With ... But, for example the TM/ZImmerman issue where the rule hard cases make bad laws does double duty. A prudent man knows ... But, for example the TM/ZImmerman issue where the rule hard cases make bad laws does double duty. A prudent man knows ...
To make it easier, walk further away from the anchor point. To make it harder, walk closer to the anchor point. Engage ... Perform 12 to 15 reps.. Despite the adverse effects associated with the hunched-over position on the bike, its important to ... 3 Ways Cyclists Can Build More Powerful Glutes * Recover Faster With These 12 Foam Roller Exercises ... This content is created and maintained by a third party, and imported onto this page to help users provide their email ...
Vinces muscle building advice here. Let me know what you think. PPS - Train hard but safe but hard. ... There were 3 muscle building factors that I knew to use:. 1) Keep my reps between 6-15. Its a wide range, but you want variety ... and youll also get a FREE copy of my TT Build Muscle at Home dumbbell workout. ... 3) Train hard - but not every day - and recover hard.. I got great results...but my results would have been better if I had ...
Strength training builds muscle by tearing muscle fibers, which rebuild... ... Building muscle mass increases your strength, metabolism and overall health. ... Make it harder: For a little extra oomph for your core and chest muscles, try Spiderman planks. Instead of resting on your ... Using a full range of motion to complete an entire push-up, rather than half a rep. ...
If things are getting too easy, add weights or increase reps. If things are too hard, do as much as you can. If you have to ... Didnt quite make the rep count on a few of them (wide pushups, pull ups, and supermans) ... I dont care how much you can bench you are more likely to build lean muscle mass with bodyweight exercises than you are with ... Stand in front of it and make like the name says: place the first foot on the bench and step up onto it, making sure to flex ...
Hard Knocks for the second time. The all-access series takes a look at the training camp of the NFL AFC North team as they ... 14 Tips to Make Getting Ripped Easier Workout Routines The 350 Rep Kettlebell Workout ... NBA trainer Amoila Cesar shares his exercises and workout to build a six pack. ... Who will provide this seasons Rex Ryan "lets go eat a goddamn snack" moment? Make sure to tune in and check out all the on ...
It really makes the sales reps and the management team be in Salesforce and do most, if not all, their reporting needs. It took ... Pros: -Build any analytic app for any business need. Through a rich, responsive analytic platform you can customize, connect, ... Pros: Salesforce sales team work hard to persuade their client that Wave is what they need. Unfortunately, having no technical ... Similarly to Dashboards, once its built, its easy to use..but building requires time and knowledge of your API. ...
Want to make it even harder? Try doing squats on just one foot and have your other leg straight out in front of you. Aim for a ... Whether you want to build muscle or burn fat, the right workout supplements can help you train harder and get there faster. ... lower your sets closer to 10 reps and increase the weights. Hold the dumbbell with both hands at chest height, and lower into a ... Make sure your breakfast consists of no more than 50% carbs, and make sure theyre healthy whole grains like steal oats, quinoa ...
Do 10 to 12 reps on each side.. Keep It Honest: Make sure not to swing your hips or use momentum; start the movement from your ... Make It Harder: Extend the time of the exercise. Each time you lift your leg, hold it for 15 to 20 seconds. ... Moves like the bridge and superman, build muscles that support and protect the spine. ... Make It Harder: Support your upper body with your right hand, instead of your forearm. ...
They can be very effective in building up muscle.[6] X Research source *For instance, after doing 10 reps of the flat bench ... Make sure you dont push yourself too hard, or youll risk injuring yourself. ... Also make sure as you are doing these daily push ups, so that you keep pushing up reps and you dont get too comfortable. ... Instead of counting your reps, you can try timing your workouts. Set a timer for a minute or two and do as many reps as fast as ...
"Sarbanes Leads Opposition to Bills That Would Make It Easier to Buy Elections and Harder to Vote" - Rep. John Sarbanes [D-MD3] ... We hope to enable educators to build lesson plans centered around any bill or vote in Congress, even those as recent as ... We hope to make GovTrack more useful to policy professionals like you. Please sign up for our advisory group to be a part of ... 2. Sign up for our articles by email and then get legislative alerts for your reps or issues you care about. ...
Feet sink in, making muscles work harder and creating a bigger calorie burn.. Jennifer Cohen (, fitness ... How many: Three sets of 10 to 12 reps.. Triceps dip on a balance beam. In the basic triceps-dip move, hands are placed on the ... Safety is vital, and progression is key -- you build on basic moves until proficiency is attained. Focus on the exercise before ... "Since your feet are planted in the sand," Cohen says, "its harder to get power and height." Make sure to land in a squat ...
Its hard to understand Rep. Lawrence Lockmans fear of immigrants. Immigrants actually make U.S. cities better, not worse, and ... the positive economic impact of refugees on Maine and the forms of solidarity and support that immigrant communities build. ... create a commenting profile. . This profile is in addition to your subscription and website login. Already have one? Login. . ... Create a commenting profile by providing an email address, password and display name. You will receive an email to complete the ...
STEPHANOPOULOS: You -- you clearly support the squad, those members of Congress, but -- but have they made it harder for ... You know, I certainly believe in border security, I dont believe we have to build the wall, and I dont believe in open ... Are they making it harder for Democrats to focus on the issues? ... He made it very clear the next day he was not happy with the ... REYNOLDS: It occurs to me that great men do great things and make them seem ordinary. Maybe thats what makes them so great. ...
Rep. Jerrold Nadler (D-NY)! Rep. Nadler is ... making them slow and not worth the effort. Lines are built in ... Thats because they build them where its "convenient"; in other words, they build on pre-existing rails and in the cheapest ... And that only happened because I forgot the word "as". As db showed, cleanup is not that hard for snow with the right equipment ... Rep. Jerrold Nadler (D-NY)!. Rep. Nadler is pushing full steam ahead on a $53 billion spending spree for High Speed Rail ...
NPRs Audie Cornish speaks with Rep. Val Demings, D-Fla., on policing, racial issues and her role in the Trump impeachment ... Wed worked hard to get there, and we made it. And it was just a joyous, exciting time. But we were also concerned about the ... DEMINGS: I will continue to work hard to build relationships with my colleagues, which I do every day. And we have been able to ... We need to make sure they have the proper training and equipment. But we also need to look at education. We need to look at ...
For many projects, its hard to figure out whats even in each build, as you point out.... Eugene Kuleshov wrote:. , Ed,. ,. , ... bugzillas have been committed to that build. This is created automatically by virtue of using the bugzilla number in the commit ... For many projects, its hard to figure out whats even in each build, as you point out.... Eugene Kuleshov wrote:. , Ed,. ,. , ... For many projects, its hard to figure , out whats even in each build, as you point out.... ,. , Eugene Kuleshov wrote:. ,, Ed ...
Do 10 to 12 reps on each leg. To make it harder (and target your hamstring), add an ankle weight. ... Its not a go-to tool for-well, anyone, really, but a wobble board can actually be a smart way to build foot and core strength ... Complete 10 to 12 reps. To make it harder, perform the move using one leg at a time. ... Make sure your back stays level (dont let your hips sink!) and keep your abdominal muscles drawn up and in. Try to keep the ...
Rep: With such little info hard to help. Did you build them or just install them.? Run them from terminal look for the output. ... LXer: Create Professional Videos on Linux with OpenShot LXer. Syndicated Linux News. 1. 01-31-2011 07:58 PM. ... But, Ill have to do some homework on that, make a list and then post. Pretty sure thats a separate one. For now Im calling ... But, Ill have to do some homework on that, make a list and then post. Pretty sure thats a separate one. For now Im calling ...
Thats 1 rep.. *Make it harder: Do the move with a dumbbell in each hand (as pictured). ... Welcome to the second week of the Spring Reset Challenge! This week will build on the fundamentals you learned in Week 1, while ... This is 1 rep.. *Make it easier: Keep your knees on the floor throughout. Just make sure to keep your core tight and your hips ... Complete an AMRAP (as many reps as possible) of the exercise below in 90 seconds. Work to move continuously, even if that means ...
... its hard work to build them up," says PT Phil Sims, who designed the circuit. So whats the best way to do that? 400 reps that ... This content is created and maintained by a third party, and imported onto this page to help users provide their email ... Build Boulder Shoulders with This 400-rep Workout. The ultimate top-heavy circuit ...
To build on something Rep. Chaffetz said, its funny how Democrats always claim theyre in favor of the "little guy," but ... And Ill make it bipartisan by noting that not all of the toddlers are Democrats, but its getting hard to find an adult among ... This drove Rep. Jason Chaffetz (R-UT) around the bend, prompting him to unleash an epic rant against the obstructionist ... Noonan approvingly cites Rep. Trey Gowdys (R-SC) dissection of the evolving defense offered by the White House and Democrat ...
Pryor looks to build on truncated rookie season ... After I get a couple of reps I should be fine.. in this topic ... But to me, you know, it kind of felt like last pick of a guy that made a legacy of football. He was just a well-known guy. ... Im working hard every day, he said. Sometimes its not the best days. Im still learning a new offense here. Especially me ... Im not taking a lot of reps. When Im just taking certain reps its just not crisp right now. ...
"In this years election, Black women helped make history by making Kamala Harris the first Black woman to be elected vice ... "The African American community has worked hard to elect the first African American Senator in the state," Weber said. "Though ... we represent a small percentage of Californias population, our voting power demonstrates our ability to build strong ... Gavin Newsom to appoint Rep. Karen Bass (D-CA-37) or Rep. Barbara Lee (D-CA-13) to fill the states soon-to-be-vacant U.S. ...
Build a Bigger Back With the Dumbbell Row. For our five-part series, we delve into this back-building move.. by Lee Boyce ... Control the rep on the negative half of the lift, and return to a fully stretched position. ... Furthermore, the force angle just plain isnt conducive to hitting the higher scapular muscles quite as hard. Check out my ... This creates a stable base that will be less prone to fall into compensation from one side to the other due to a stance thats ...
If he did, Romneys campaign has said, it would be harder to get Congress to go along with them later. "We want to get it done, ... "How [can] we continue to build an economy that works for middle-class families?" he said last week in Tampa, reeling off five ... It is still possible to make a few educated guesses about how Romney or Obama might change everyday life in the next four years ... " said his running mate, Rep. Paul Ryan (R-Wis.).. Obama is equally vague about his second-term plans. Obama sometimes sketches ...
Its not that hard, though obviously some people make it look easier than others. ... 1M, build online portal for residents to report misconduct. $3M, police training. $2M, permanent revolving fund for the Office ... Rep. Senfronia Thompson, the longest-serving female state legislator in Texas history, once told me a horrifying tale about a ... Make it harder for people with disabilities to receive assistance at polls ...
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A step-by-step guide to help you build up to the ultimate lower-body move. ... Complete all reps on one leg, then switch to the other.. To make the exercise harder, progressively use less speed to bring ... A step-by-step guide to help you build up to the ultimate lower-body move ... "In order to benefit from the exercise, you want to do high-quality reps with excellent body control, and stop one rep short of ...
REP Foundry Festival: Introducing Made In India Britain. Made In India Britain has been created by REP Foundry theatre maker ... The REP invites applications for this fantastic new role in our Audiences and Media team as we begin a journey of re-build and ... Kay: I am ambivalent about the day, I appreciate that rights for women have been hard fought for but the fact that we still ... I feel glad to be part of The REP family. Meet REP Foundry Artist Rinkoo Barpaga. What made you first want to create theatre? ...
FROM THE REP. Mental health awareness month. Its hard to believe that its already May again. Last year, for mental health ... I encourage you to join us as we build community on the TOS Student Slack. Id love to hear about how your life has changed and ... This first nauseating experience coupled with two 30-day cruises in Arabian Sea made me realize the vastness and biodiversity ... 5. Find or build a playlist on Spotify or Apple Music that gets you motivated! ...
Apparently adding 1 rep made a lot of difference. I took off some weight, but I also ditched the belt and am likely going ... The overhead press was really hard. Im not sure if I locked out my left arm on the last rep. The lat pulldown was fine for the ... Build Muscle Plans * Build Muscle Plans * Shortcut to Size * Kris Gethin Muscle Building ... I get so mad when I miss reps that I tend to forget what I actually accomplished; Rome wasnt built in a day. My goals cant be ...
When it comes to building muscles, you need to cut down fats and build on your strength. This will help you execute hard ... What you need to do is focus on high reps and low intensity. At this phase, you need to be patient but go hard. Youll ... The reps and sets should be somewhat moderate. What you need to achieve is formidable endurance and strength. While still ... Increase the sets and decrease your reps. See to it that you do at least two major body exercises per body part and target the ...
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Rep. Eddie Rodriguez, its your turn now. Via Grits.. Yet another bill to make voting harder. Mar 28th, 2005 by Charles Kuffner ... suburb to insist that they have to now have roads built for them is no different than me insisting that someone needs to build ... If I made that claim, Id be laughed at. I dont make that claim; I look at all the factors, decide what trade-offs make sense ... Its pending in committee now, so that makes this an excellent time to call your Rep or Senator and express your support for ...
Within five minutes, they were all naked in the hot tub, making out! Reps for both Kutcher and Leal didnt respond to repeated ... Help us build our profile of Ashton Kutcher and Sara Leal! Login to add information, pictures and relationships, join in ... After some hard-core flirting, the Two and a Half Men star was totally into it, another source says. ... 24? With a raucous, Demi-free party at the San Diego Hard Rock Hotel -- which, a source tells the new Us Weekly, culminated in ...
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It helps if you make "Street Fighter" noises during this one.. Reps: About 45 (both sides counts as 1 rep) ... Starting with the modified moves will mean you can build up to a mean workout that bulks up two birds with one stone: cardio ... Safety precautions: Stay light on your feet and avoid landing too hard - you dont want to put too much pressure on your joints ... Safety precautions: Keep your body in a straight line from your shoulders to your heels and make sure your neck stays straight. ...
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  • Are higher reps and lower weights better for getting toned? (
  • Is it lighter weight and higher reps? (
  • Does that mean that higher reps could be as effective or at least close to the level of effectiveness of that middle rep range for hypertrophy, or is it just a non-contest? (
  • Higher reps can increase muscle mass. (
  • He suggests a balance between medium weight and higher reps. (
  • Over time free radicals are created by calorie consumption and normal metabolism and are then increased by sunlight, exercise, injury, pollution, alcohol, and smoking. (
  • By adding more intensity to your exercise regimen, eating plenty of calories to fuel your workouts, and doing exercises that target your pecs, you can build muscle there within a matter of weeks. (
  • Increase the intensity of the exercise and add a few more reps. (
  • Once you can complete all reps of a given exercise easily, in control, and with perfect form, add weight to increase the challenge. (
  • Complete the exercise in one fluid motion, with no pause between stages or reps, but pay attention to form, and don't get sloppy as you start to feel fatigue. (
  • With C-Mass Paul Wade further cements his position as the preeminent modern authority on how to build extraordinary power and strength with bodyweight exercise only. (
  • Complete 2 sets of 10 to 15 reps of each exercise, with 1 minute of rest between each move. (
  • You'll keep the resistance light and the reps high, but don't let the lack of heavy weights fool you - these moves will challenge your balance and fire up your quads, hamstrings, glutes and core, and each exercise quickly becomes a barnburner as you progress through the sets. (
  • You can make the exercise harder by holding a dumbbell in each hand. (
  • By making this a single leg exercise, you will improve your stability and smooth out any imbalances in the hips and glutes. (
  • Alternate between 10 and 15 reps per exercise on each workout day. (
  • Doing 100 reps of an exercise builds endurance, not strength. (
  • Whenever I create a workout, I always aim for a complete full body routine that will build muscle, burn fat, and exercise the heart. (
  • Before we get into how muscles grow and proper rep ranges I think it's important to have a realistic end goal for yourself - how much muscle mass are you looking to put on? (
  • Studies show that lifting fast and hard causes muscles to grow more quickly than lifting slowly. (
  • Muscles must work harder when feet dig into sand, ramping up the difficulty of even the easiest workouts. (
  • Feet sink in, making muscles work harder and creating a bigger calorie burn. (
  • You're not trying to build massive muscles. (
  • Build back & arms muscles. (
  • Build chest, shoulders & arm muscles. (
  • Build leg muscles. (
  • Getting "swole" is easier than keeping single digit body-fat, but it's still a lot of hard work, and it also requires a lot more than just lifting weights - even lifting weights in the right rep ranges. (
  • Certified fitness coach and gym owner Josef Brandenburg dives into the age-old, persistent question: Are high weights and lower reps better for mass building? (
  • The lower reps create NO pump. (
  • When performing body weight exercises you may feel like you are not working hard enough. (
  • NBA trainer Amoila Cesar shares his exercises and workout to build a six pack. (
  • Why dynamic exercises are generally far better than static holds for massive muscle building. (
  • As far as what I would like to see in future posts or books: what alternative exercises could you do for aerobic base-building efforts per Primal Endurance guidelines? (
  • This mix of cardio, plyometrics, and bodyweight exercises will still work you hard. (
  • While exercises like squats are incredibly effective for building strength, you can rely on one leg over the other and perpetuate an imbalance. (
  • You don't even need to have a gym membership to strength train, nor do you have to do any complicated exercises that will make you too sore to run. (
  • If you want to build muscle, barbell exercises are the easiest way. (
  • Push-ups & pull-ups using rings are harder: you need to stabilize the rings while doing the exercises. (
  • The exercises above are designed into quick workouts that you can progressively make harder and harder simply by adding more sets or cycles to your workout.Another great addition to any calisthenics workout is the pullup. (
  • Advance to the more challenging exercises at your own pace, and if some exercises are too difficult, or it's too many reps, adjust them to fit your experience level - just make sure you are getting stronger and challenging yourself with each additional hotel stay. (
  • T-Rex arms show up after you manage to push yourself a little bit too hard with certain exercises in a workout, and in return your biceps and forearms are so tight that you can't even straighten out your arms for a few days. (
  • Low rep strength training serve more as a platform for increasing strength so that you can perform moderate to high reps with greater load to build mass. (
  • Most strength coaches will categorize an athlete or client into one of three classes based on their responsiveness to training: easy gainer, hard gainer and average gainer. (
  • Since this 12 week workout program is pretty geared towards strength training and building muscle, I'm going to recommend my full meal plan guide - Sexy Flat Abs Meal Plan. (
  • This 12 week workout program is focused on building strength and developing your lean muscle mass. (
  • The biggest mistake that runners tend to make is to take strength-training moves like crunches straight from the fitness industry," says Greg McMillan, a running coach based in Flagstaff, Arizona. (
  • Below, he shares a strength workout to build functional, holistic fitness, whether you're training for an OCR yourself or just looking to boost your training. (
  • A beginner-style pushup, this move will help you build strength before attempting a standard pushup. (
  • While weightlifting is beneficial for lots of reasons - especially for women - it's not required to build strength and sculpt your body. (
  • In this phase, you'll continue to work on stabilization while adding resistance to build strength. (
  • I believe this is also Rick's first submission for the Grip Strength Challenge - not too shabby coming in third place and only two reps behind McIntyre who has won many of the challenges. (
  • THE USE OF anabolic steroids to build strength and muscle goes back to the middle of the 20th century and a company called Ciba Pharmaceuticals. (
  • The band allows you to effectively build the strength required for unassisted bar work. (
  • You need solid nutrition to build strength & muscle. (
  • Hard gainers are normally ectomorphs: long and thin limbs, narrow waists, long necks, small wrists, and narrow shoulders and hips. (
  • Make sure your shoulders are relaxed and not hunched. (
  • For example, if you can bench press 200lbs for 5 sets of 5, don't try to rep 200 for 20, unless you can… if you can then you just wasted your time with your way too easy 5×5 workout. (
  • But only do it for 5 reps because you are going to do 5 sets here. (
  • You're going to have to drop the weight each set and will end up doing a lot less work (reps x sets x load) that you could've if you'd let your brain (vs. your ego) pick the load. (
  • Do 3 sets of 12 to 15 reps on each leg. (
  • Three sets of 10 to 12 reps. (
  • This would make a total of 24 sets for the biceps. (
  • Keep reading to learn how many sets and reps each move needs. (
  • Complete 12-15 reps for 3 sets. (
  • Complete 3 sets of 10-12 reps. (
  • For each move, do three sets of 18 reps using light weight. (
  • For each move, do three sets of 12 reps using a moderate to heavy weight. (
  • Perform 2-3 sets of 10-12 reps per leg. (
  • Aim for 2-3 sets of 10-12 reps per leg. (
  • Do 2-3 sets of 12-15 reps. (
  • Focusing on sets and reps takes your attention away from what matters most when it comes to building size. (
  • Do Drop Sets Build Muscle? (
  • I panicked and did 10 reps for the first 2 sets. (
  • Complete 10-15 reps with your right leg, then switch and complete 10-15 reps, leading with your left leg. (
  • Repeat with your left arm and right leg to complete one rep. (
  • then lift your right leg for another 15 reps. (
  • First do a warm-up: jog for ten to fifteen minutes, followed by five to ten pull-ups (you can modify these if straight pull-ups are too hard), 30 burpees at a moderate pace, and some dynamic stretching . (
  • Stand in front of it and make like the name says: place the first foot on the bench and step up onto it, making sure to flex your knee and quadriceps. (
  • When I bench press to failure at 12/10 and 8 reps, I don't feel as worn out as I do after squatting and deadlifting. (
  • Instead of counting your reps, you can try timing your workouts. (
  • As you grow older, it becomes hard to balance and have stability in your joints if you're not engaging in leg toning workouts. (
  • Squat to strengthen your legs and core, which will make everyday movements easier. (
  • The important things here are to work through the whole 15 to 20 minutes and add at least 1 rep to the next workout. (
  • Through good genetics and a lot of hard work, this is how big he was able to get. (
  • For the lower rep work, you should only have 1, maybe 2 reps left in the tank on the first set. (
  • Make CRM data work harder for reps. (
  • Whether you're a rep in the field or you prefer to work inside your email inbox, now you can do more with AI, automatic data capture, and business process automation. (
  • I'd like to make a point: a lot of people train like wimps, are afraid of hard work, and eat less than your average hummingbird. (
  • This works the entire upper body and engages the core, which has to work even harder to stay stable since hands are on an uneven surface and digging into the sand. (
  • It's hard and painful work, but it builds density. (
  • It s going to take some hard work to get my abs in shape. (
  • If you want to build up your online fitness coaching business, be it online or in person, it's important you equip yourself with the knowledge of how to correctly work with your stundents and understanding their painpoints. (
  • There's a "rich get richer" flywheel mechanism when it comes to sales hiring - high-caliber folks do great work, leading to better business outcomes, creating a more engaging work environment, which helps you bring on more awesome people. (
  • They work fine when the volume of transactions is high, but when orders are hard to come by, the old standby sales process will not work. (
  • Number two, we've got to work together to reform the institutions and processes in the building to be more agile for a volatile world. (
  • It appears that volume is the key determinant of success when it comes to gaining muscle mass, so make this work to your advantage. (
  • How hard are you willing to work to achieve it? (
  • These components together make a complete workout and the added cardio work will get the heart pumping faster and help maintain cardiovascular health, as well as, a higher fat burning metabolism. (
  • For this to happen, moderate to high reps need to be preformed non-stop (NO pause between reps). (
  • The trapped blood creates an anabolic environment. (
  • How many reps should you do and how much weight should you use to gain muscle? (
  • For the Deadlift, find a weight you can do 6 reps with but no more than 8. (
  • Also, the weight needs to allow good looking reps . (
  • Appearently high reps (if performed until failure, can stimulate muscle as much as low reps (with more weight). (
  • If you want to change things up and continue making gains after the end of this 12 week program, try using some of these Weight Training Techniques. (
  • That means you should be lifting as much weight as you can for ten reps or so. (
  • In my experience, the hardest part about rucking/hiking with weight has always been the downhill portion. (
  • Just be sure to increase your weight or make the movements more challenging. (
  • To make it more difficult, hold a weight such as a medicine ball or kettlebell. (
  • Gonna actually go back down in weight and do more reps in the 450-485 range. (
  • And I felt embarrassed that everyone around me is really exerting themselves and I'm about to fly through 5 reps of really light weight. (
  • My pride made me wonder whether I should just treat this as my warmup set and keep increasing weight, but I managed to stay firm and stick to the weight I had planned for the day. (
  • Roll the ball back to the start position slowly, then go into the next rep without returning to the floor. (
  • In other words, our out-of-date, slowly evolving bodies aren't made for a world of abundant, calorically-dense foods. (
  • Place hands in the sand and toes on top of a low balance beam (or, to make it a little easier, place them against the side of the beam) and, with hands shoulder-width apart, lower the chest to the ground as far as possible while keeping the body straight. (
  • Losing body-fat and maintaining/slightly increasing muscle mass is doable with almost any rep range provided you are consistent, workout often enough, take in enough total protein, and get enough sleep. (
  • Even with perfect health the enzyme systems never are able to completely remove all free radicals and over time the intruders do build up within the body, leading to various age related health problems. (
  • Push-ups on a decline (where hands are lower than feet) have an added degree of difficulty, since the body is working harder against gravity. (
  • If you are someone who earns your living as a desk jockey and would like to feel better, while taking a proactive approach with your health, here are 5 tips that can help make your job a little easier on your body. (
  • Even if you utilize these tips to make your office job less damaging to your body and mind, nothing will refresh you more than a vacation! (
  • Paul Wade's trenchant, visceral style blazes with hard-won body culture insight, tactics, strategies and tips for the ultimate blueprint for getting huge naturally without free weights, machine supplements or-God forbid-steroids. (
  • The idea behind it is simple, they explain: We all want to be healthier in body, mind, and spirit, and we believe that yoga helps bring us into a healthy state of balance.Why not, at the start of a new year, commit to doing yoga every day for 21 days in a row in order to make the practice an ingrained habit? (
  • doing skillful things with your body in asana practice will make it easier to nurture the kind of body you have now. (
  • Your body needs a reason to build muscle . (
  • Exercising will stress your body & force it to build muscle. (
  • Grab that free book (from one of my former training mentors in Toronto - Ben Pakulski - one of the top 10 bodybuilders in the world) and you'll also get a FREE copy of my TT Build Muscle at Home dumbbell workout. (
  • Continue, alternating sides, for reps. (
  • Sick product with the agmatine, built-in AI and Mucana for potential prolactin sides. (
  • but my results would have been better if I had read this free muscle building book here . (
  • York Universal machine, but eventually switched to dumbbells, using a program similar to the Home DB workout I'm giving you free when you get Ben & Vince's muscle building advice here. (
  • I'd broken the cardinal rule of good, muscle-building, abs-displaying nutrition: I'd gone way too long between meals. (
  • Ask yourself, do you have a muscle building masterplan or are you just aimlessly meandering towards failure? (
  • Read it if you have anything to do with - Pharma Brand Management, Field Force Excellence, Key Account Management in Pharma, Medical Reps, Field Sales Manager, Teamwork, Sales Force Effectiveness. (
  • 3) Train hard - but not every day - and recover hard. (
  • Start with 15 reps. (
  • Step back to start to complete one rep, then repeat with your left leg. (
  • Giving up vocational school, which would have meant he could start making money earlier, Peng chose instead to go to high school. (
  • If your goal is 12 reps, you should be able to complete 15 before maxing out or losing form. (
  • Complete all reps on one leg, then switch legs. (
  • Hold at the bottom before you raise back up to complete one rep. (
  • If you struggle to complete the designated amount of reps, simply do as many as you can and aim to improve next time. (
  • There are a few components of a workout program to make it complete. (
  • Nurture leads so they're ready to convert, then automatically route them to the right reps at the right time. (
  • The easy gainers are supposedly the blessed few who can grow muscle very easily, without even having to train hard or intelligently most of the time. (
  • Hard gainers have a very tough time putting on anything that resembles muscle mass. (
  • The second reason why hard gainers have a difficult time gaining muscle is because of their fast metabolisms. (
  • Is it possible to be both an easy and a hard gainer at the same time? (
  • If you aren't used to BI tools and don't have an expert in house, the terminology can be difficult to understand at first (ie: building lenses - or datasets) and it may take some time to grasp. (
  • Set a timer for a minute or two and do as many reps as fast as you can during the allotted time period. (
  • Make some time for the activities that you enjoy doing . (
  • It's excerpted from the sales hiring chapter in his book, Founding Sales , which tackles everything founders and first-time sales staff need to know about acquiring early customers, building and scaling winning sales teams. (
  • I hope this helps you make use of indoor time for the better. (
  • To make a delicious, protein packed batch of chocolate cookies, grab the following ingredients. (
  • Repeat for desired number of reps, then switch legs. (
  • Kevin had a lot of hand switches in his video, I'd estimate he would have gotten enough to win this challenge if he would have had one less hand switch and pushed out a couple more reps prior to switching. (
  • There are few movements that activate the nervous system, recruit muscle fibers, and build structural integrity like the. (
  • Give reps the power of automation and artificial intelligence. (
  • High reps for building mass? (
  • So I've been reading a little about low rep vs high rep training and found some contradicting opinions on that. (
  • This unorthodox high rep training method is very effective at increasing muscle mass with load of 30 - 50% of your 1RM (max) load. (
  • Too high of a turnover rate makes it hard to gain muscle, unless you consume around two grams of protein per pound of bodyweight and a large caloric surplus). (
  • As a result, the typical hard gainer will have a super high daily energy expenditure and protein turnover rate. (
  • It s an easy mistake to make. (
  • Tom has made, and learned from, every mistake there is to make when it comes to transforming his physique. (
  • A band of government agents will lie in wait until you make the horrific mistake of accepting your mail. (
  • I want to feel like a yogi again, to build a bridge back to my practice. (
  • I want to build mass, should I lift heavy? (
  • The longer answer is that whatever rep range you are in - 3 to 5, 8 to 12, or 15-20 - you need to lift heavy for that rep range . (
  • I used this tool to grow and refine the sales org at TalentBin, and later to expand that to thousands of reps at Monster post-acquisition. (
  • Make it harder Bend your leg and loop the band around one knee. (
  • No one really blew everyone out of the water, in fact last place was only 6 reps behind first place - AWESOME! (
  • 2) Mix in step ups onto chairs or a low table for a hard leg and cardio mix workout. (
  • Josh not only busted out 22 reps with zero hand switches , but he also busted out what look to be the biggest biceps in this week's competition. (
  • We use cookies to make interactions with our websites and services easy and meaningful, to better understand how they are used and to tailor advertising. (
  • With Salesforce, information is in one place so it's easy to prioritise and make quick decisions. (
  • Easy-hard gainers share characteristics of both groups. (
  • These people do have an important muscle growth potential due to their fast-twitch dominance (hence the "easy" gainer part) but in reality this potential is often hard to actualize because of their active metabolisms (hence the "hard" gainer part). (
  • I've worked with several easy-hard gainers including two Olympians. (
  • They promise me that they're going to make the challenge as easy as possible to stick to, that the Yoga Journal website will have video sequences of varying lengths and styles-morning wake-up routines! (
  • It's hard to overstate the importance of hiring successful sales people early. (
  • It's all the deals that a quality sales rep could have been closing that now belong to your closest rivals. (
  • The ability to attract, hire and onboard successful sales reps and execs is an enormous competitive advantage, especially if you're up against ossified incumbents saddled with legacy sales staff and bloated overhead. (
  • And beat the tar out of our sales reps. (
  • We plan to take up many ABCs of moving others (it‟s no longer "Always Be Clos-activities that will give practical insights to bring about ing"), explains why extraverts don‟t make the best sales-Field Force Excellence. (
  • Being charged makes such molecules very reactive and unstable. (
  • Unlike its opposite anabolism, which is the building up of complex molecules from smaller ones, catabolism isn't discussed much. (
  • If you are interested in starting a workout program to create a healthy lifestyle - check out the Fitness eBook store and the Stew Smith article archive at (