Regular course of eating and drinking adopted by a person or animal.
A diet designed to cause an individual to lose weight.
Consumption of excessive DIETARY FATS.
A diet that contains limited amounts of fat with less than 30% of calories from all fats and less than 10% from saturated fat. Such a diet is used in control of HYPERLIPIDEMIAS. (From Bondy et al, Metabolic Control and Disease, 8th ed, pp468-70; Dorland, 27th ed)
Foodstuff used especially for domestic and laboratory animals, or livestock.
A diet typical of the Mediterranean region characterized by a pattern high in fruits and vegetables, EDIBLE GRAIN and bread, potatoes, poultry, beans, nuts, olive oil and fish while low in red meat and dairy and moderate in alcohol consumption.
Fats present in food, especially in animal products such as meat, meat products, butter, ghee. They are present in lower amounts in nuts, seeds, and avocados.
A diet that contains limited amounts of protein. It is prescribed in some cases to slow the progression of renal failure. (From Segen, Dictionary of Modern Medicine, 1992)
Dietary practice of completely avoiding meat products in the DIET, consuming VEGETABLES, CEREALS, and NUTS. Some vegetarian diets called lacto-ovo also include milk and egg products.
A diet that contains limited amounts of CARBOHYDRATES. This is in distinction to a regular DIET.
A course of food intake that is high in FATS and low in CARBOHYDRATES. This diet provides sufficient PROTEINS for growth but insufficient amount of carbohydrates for the energy needs of the body. A ketogenic diet generates 80-90% of caloric requirements from fats and the remainder from proteins.
Proteins obtained from foods. They are the main source of the ESSENTIAL AMINO ACIDS.
A diet that contributes to the development and acceleration of ATHEROGENESIS.
The mass or quantity of heaviness of an individual. It is expressed by units of pounds or kilograms.
Carbohydrates present in food comprising digestible sugars and starches and indigestible cellulose and other dietary fibers. The former are the major source of energy. The sugars are in beet and cane sugar, fruits, honey, sweet corn, corn syrup, milk and milk products, etc.; the starches are in cereal grains, legumes (FABACEAE), tubers, etc. (From Claudio & Lagua, Nutrition and Diet Therapy Dictionary, 3d ed, p32, p277)
By adjusting the quantity and quality of food intake to improve health status of an individual. This term does not include the methods of food intake (NUTRITIONAL SUPPORT).
Nutritional physiology of animals.
Records of nutrient intake over a specific period of time, usually kept by the patient.
Total number of calories taken in daily whether ingested or by parenteral routes.
Systematic collections of factual data pertaining to the diet of a human population within a given geographic area.
The process of breakdown of food for metabolism and use by the body.
Diets which become fashionable, but which are not necessarily nutritious.(Lehninger 1982, page 484)
The remnants of plant cell walls that are resistant to digestion by the alimentary enzymes of man. It comprises various polysaccharides and lignins.
The consumption of edible substances.
A diet which contains very little sodium chloride. It is prescribed by some for hypertension and for edematous states. (Dorland, 27th ed)
A process involving chance used in therapeutic trials or other research endeavor for allocating experimental subjects, human or animal, between treatment and control groups, or among treatment groups. It may also apply to experiments on inanimate objects.
A diet prescribed in the treatment of diabetes mellitus, usually limited in the amount of sugar or readily available carbohydrate. (Dorland, 27th ed)
Food and dietary formulations including elemental (chemically defined formula) diets, synthetic and semisynthetic diets, space diets, weight-reduction formulas, tube-feeding diets, complete liquid diets, and supplemental liquid and solid diets.
Any of various animals that constitute the family Suidae and comprise stout-bodied, short-legged omnivorous mammals with thick skin, usually covered with coarse bristles, a rather long mobile snout, and small tail. Included are the genera Babyrousa, Phacochoerus (wart hogs), and Sus, the latter containing the domestic pig (see SUS SCROFA).
An annual legume. The SEEDS of this plant are edible and used to produce a variety of SOY FOODS.
Products in capsule, tablet or liquid form that provide dietary ingredients, and that are intended to be taken by mouth to increase the intake of nutrients. Dietary supplements can include macronutrients, such as proteins, carbohydrates, and fats; and/or MICRONUTRIENTS, such as VITAMINS; MINERALS; and PHYTOCHEMICALS.
An element with the atomic symbol N, atomic number 7, and atomic weight [14.00643; 14.00728]. Nitrogen exists as a diatomic gas and makes up about 78% of the earth's atmosphere by volume. It is a constituent of proteins and nucleic acids and found in all living cells.
An indication of the contribution of a food to the nutrient content of the diet. This value depends on the quantity of a food which is digested and absorbed and the amounts of the essential nutrients (protein, fat, carbohydrate, minerals, vitamins) which it contains. This value can be affected by soil and growing conditions, handling and storage, and processing.
Cholesterol present in food, especially in animal products.
A diet which is devoid of GLUTENS from WHEAT; BARLEY; RYE; and other wheat-related varieties. The diet is designed to reduce exposure to those proteins in gluten that trigger INFLAMMATION of the small intestinal mucosa in patients with CELIAC DISEASE.
The principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils.
Seeds from grasses (POACEAE) which are important in the diet.
A plant species of the family POACEAE. It is a tall grass grown for its EDIBLE GRAIN, corn, used as food and animal FODDER.
Permanent deprivation of breast milk and commencement of nourishment with other food. (From Stedman, 25th ed)
A generic term for fats and lipoids, the alcohol-ether-soluble constituents of protoplasm, which are insoluble in water. They comprise the fats, fatty oils, essential oils, waxes, phospholipids, glycolipids, sulfolipids, aminolipids, chromolipids (lipochromes), and fatty acids. (Grant & Hackh's Chemical Dictionary, 5th ed)
The first stomach of ruminants. It lies on the left side of the body, occupying the whole of the left side of the abdomen and even stretching across the median plane of the body to the right side. It is capacious, divided into an upper and a lower sac, each of which has a blind sac at its posterior extremity. The rumen is lined by mucous membrane containing no digestive glands, but mucus-secreting glands are present in large numbers. Coarse, partially chewed food is stored and churned in the rumen until the animal finds circumstances convenient for rumination. When this occurs, little balls of food are regurgitated through the esophagus into the mouth, and are subjected to a second more thorough mastication, swallowed, and passed on into other parts of the compound stomach. (From Black's Veterinary Dictionary, 17th ed)
Excrement from the INTESTINES, containing unabsorbed solids, waste products, secretions, and BACTERIA of the DIGESTIVE SYSTEM.
Triglycerides are the most common type of fat in the body, stored in fat cells and used as energy; they are measured in blood tests to assess heart disease risk, with high levels often resulting from dietary habits, obesity, physical inactivity, smoking, and alcohol consumption.
The measurement of an organ in volume, mass, or heaviness.
The amounts of various substances in food needed by an organism to sustain healthy life.
A status with BODY WEIGHT that is grossly above the acceptable or desirable weight, usually due to accumulation of excess FATS in the body. The standards may vary with age, sex, genetic or cultural background. In the BODY MASS INDEX, a BMI greater than 30.0 kg/m2 is considered obese, and a BMI greater than 40.0 kg/m2 is considered morbidly obese (MORBID OBESITY).
The contents included in all or any segment of the GASTROINTESTINAL TRACT.
Organic, monobasic acids derived from hydrocarbons by the equivalent of oxidation of a methyl group to an alcohol, aldehyde, and then acid. Fatty acids are saturated and unsaturated (FATTY ACIDS, UNSATURATED). (Grant & Hackh's Chemical Dictionary, 5th ed)
The chemical reactions involved in the production and utilization of various forms of energy in cells.
The edible portions of any animal used for food including domestic mammals (the major ones being cattle, swine, and sheep) along with poultry, fish, shellfish, and game.
A mixture of related phosphoproteins occurring in milk and cheese. The group is characterized as one of the most nutritive milk proteins, containing all of the common amino acids and rich in the essential ones.
The relative amounts of various components in the body, such as percentage of body fat.
Short-chain fatty acids of up to six carbon atoms in length. They are the major end products of microbial fermentation in the ruminant digestive tract and have also been implicated in the causation of neurological diseases in humans.
Behavioral responses or sequences associated with eating including modes of feeding, rhythmic patterns of eating, and time intervals.
Physiological processes in biosynthesis (anabolism) and degradation (catabolism) of LIPIDS.
Any of a group of polysaccharides of the general formula (C6-H10-O5)n, composed of a long-chain polymer of glucose in the form of amylose and amylopectin. It is the chief storage form of energy reserve (carbohydrates) in plants.
Glucose in blood.
A food group comprised of EDIBLE PLANTS or their parts.
Any food that has been supplemented with essential nutrients either in quantities that are greater than those present normally, or which are not present in the food normally. Fortified food includes also food to which various nutrients have been added to compensate for those removed by refinement or processing. (From Segen, Dictionary of Modern Medicine, 1992)
Phosphorus used in foods or obtained from food. This element is a major intracellular component which plays an important role in many biochemical pathways relating to normal physiological functions. High concentrations of dietary phosphorus can cause nephrocalcinosis which is associated with impaired kidney function. Low concentrations of dietary phosphorus cause an increase in calcitriol in the blood and osteoporosis.
Domesticated bovine animals of the genus Bos, usually kept on a farm or ranch and used for the production of meat or dairy products or for heavy labor.
A nutritional condition produced by a deficiency of proteins in the diet, characterized by adaptive enzyme changes in the liver, increase in amino acid synthetases, and diminution of urea formation, thus conserving nitrogen and reducing its loss in the urine. Growth, immune response, repair, and production of enzymes and hormones are all impaired in severe protein deficiency. Protein deficiency may also arise in the face of adequate protein intake if the protein is of poor quality (i.e., the content of one or more amino acids is inadequate and thus becomes the limiting factor in protein utilization). (From Merck Manual, 16th ed; Harrison's Principles of Internal Medicine, 12th ed, p406)
Specialized connective tissue composed of fat cells (ADIPOCYTES). It is the site of stored FATS, usually in the form of TRIGLYCERIDES. In mammals, there are two types of adipose tissue, the WHITE FAT and the BROWN FAT. Their relative distributions vary in different species with most adipose tissue being white.
Decrease in existing BODY WEIGHT.
Acquired or learned food preferences.
An approach to nutrition based on whole cereal grains, beans, cooked vegetables and the Chinese YIN-YANG principle. It advocates a diet consisting of organic and locally grown foods, seasonal vegetables, complex carbohydrates, and fewer fats, sugars, and chemically processed foods.
Proteins which are present in or isolated from SOYBEANS.
A non-metal element that has the atomic symbol P, atomic number 15, and atomic weight 31. It is an essential element that takes part in a broad variety of biochemical reactions.
FATTY ACIDS in which the carbon chain contains one or more double or triple carbon-carbon bonds.
Oil from ZEA MAYS or corn plant.
Genetically identical individuals developed from brother and sister matings which have been carried out for twenty or more generations or by parent x offspring matings carried out with certain restrictions. This also includes animals with a long history of closed colony breeding.
Sucrose present in the diet. It is added to food and drinks as a sweetener.
The processes of milk secretion by the maternal MAMMARY GLANDS after PARTURITION. The proliferation of the mammary glandular tissue, milk synthesis, and milk expulsion or let down are regulated by the interactions of several hormones including ESTRADIOL; PROGESTERONE; PROLACTIN; and OXYTOCIN.
An enzyme that catalyzes the conversion of myo-inositol hexakisphosphate and water to 1L-myo-inositol 1,2,3,4,5-pentakisphosphate and orthophosphate. EC 3.1.3.26.
Studies comparing two or more treatments or interventions in which the subjects or patients, upon completion of the course of one treatment, are switched to another. In the case of two treatments, A and B, half the subjects are randomly allocated to receive these in the order A, B and half to receive them in the order B, A. A criticism of this design is that effects of the first treatment may carry over into the period when the second is given. (Last, A Dictionary of Epidemiology, 2d ed)
Native, inorganic or fossilized organic substances having a definite chemical composition and formed by inorganic reactions. They may occur as individual crystals or may be disseminated in some other mineral or rock. (Grant & Hackh's Chemical Dictionary, 5th ed; McGraw-Hill Dictionary of Scientific and Technical Terms, 4th ed)
A 51-amino acid pancreatic hormone that plays a major role in the regulation of glucose metabolism, directly by suppressing endogenous glucose production (GLYCOGENOLYSIS; GLUCONEOGENESIS) and indirectly by suppressing GLUCAGON secretion and LIPOLYSIS. Native insulin is a globular protein comprised of a zinc-coordinated hexamer. Each insulin monomer containing two chains, A (21 residues) and B (30 residues), linked by two disulfide bonds. Insulin is used as a drug to control insulin-dependent diabetes mellitus (DIABETES MELLITUS, TYPE 1).
Prolamins in the endosperm of SEEDS from the Triticeae tribe which includes species of WHEAT; BARLEY; and RYE.
A strain of albino rat used widely for experimental purposes because of its calmness and ease of handling. It was developed by the Sprague-Dawley Animal Company.
Anaerobic degradation of GLUCOSE or other organic nutrients to gain energy in the form of ATP. End products vary depending on organisms, substrates, and enzymatic pathways. Common fermentation products include ETHANOL and LACTIC ACID.
The fleshy or dry ripened ovary of a plant, enclosing the seed or seeds.
Any aspect of the operations in the preparation, processing, transport, storage, packaging, wrapping, exposure for sale, service, or delivery of food.
A strain of albino rat developed at the Wistar Institute that has spread widely at other institutions. This has markedly diluted the original strain.
The white liquid secreted by the mammary glands. It contains proteins, sugar, lipids, vitamins, and minerals.
A condition produced by a deficiency of CHOLINE in animals. Choline is known as a lipotropic agent because it has been shown to promote the transport of excess fat from the liver under certain conditions in laboratory animals. Combined deficiency of choline (included in the B vitamin complex) and all other methyl group donors causes liver cirrhosis in some animals. Unlike compounds normally considered as vitamins, choline does not serve as a cofactor in enzymatic reactions. (From Saunders Dictionary & Encyclopedia of Laboratory Medicine and Technology, 1984)
Uptake of substances through the lining of the INTESTINES.
Fatty acids which are unsaturated in only one position.
Calcium compounds used as food supplements or in food to supply the body with calcium. Dietary calcium is needed during growth for bone development and for maintenance of skeletal integrity later in life to prevent osteoporosis.
Organic compounds that generally contain an amino (-NH2) and a carboxyl (-COOH) group. Twenty alpha-amino acids are the subunits which are polymerized to form proteins.
A condition with abnormally high levels of CHOLESTEROL in the blood. It is defined as a cholesterol value exceeding the 95th percentile for the population.
Any substances taken in by the body that provide nourishment.
A group of fatty acids, often of marine origin, which have the first unsaturated bond in the third position from the omega carbon. These fatty acids are believed to reduce serum triglycerides, prevent insulin resistance, improve lipid profile, prolong bleeding times, reduce platelet counts, and decrease platelet adhesiveness.
Inbred C57BL mice are a strain of laboratory mice that have been produced by many generations of brother-sister matings, resulting in a high degree of genetic uniformity and homozygosity, making them widely used for biomedical research, including studies on genetics, immunology, cancer, and neuroscience.
Proteins which are present in or isolated from vegetables or vegetable products used as food. The concept is distinguished from PLANT PROTEINS which refers to non-dietary proteins from plants.
Elements of limited time intervals, contributing to particular results or situations.
Measurement and evaluation of the components of substances to be taken as FOOD.
The status during which female mammals carry their developing young (EMBRYOS or FETUSES) in utero before birth, beginning from FERTILIZATION to BIRTH.
A metallic element of atomic number 30 and atomic weight 65.38. It is a necessary trace element in the diet, forming an essential part of many enzymes, and playing an important role in protein synthesis and in cell division. Zinc deficiency is associated with ANEMIA, short stature, HYPOGONADISM, impaired WOUND HEALING, and geophagia. It is known by the symbol Zn.
The processes and properties of living organisms by which they take in and balance the use of nutritive materials for energy, heat production, or building material for the growth, maintenance, or repair of tissues and the nutritive properties of FOOD.
Oil from soybean or soybean plant.
Sodium or sodium compounds used in foods or as a food. The most frequently used compounds are sodium chloride or sodium glutamate.
F344 rats are an inbred strain of albino laboratory rats (Rattus norvegicus) that have been widely used in biomedical research due to their consistent and reliable genetic background, which facilitates the study of disease mechanisms and therapeutic interventions.
A sulfur-containing essential L-amino acid that is important in many body functions.
Nutrition of a mother which affects the health of the FETUS and INFANT as well as herself.
Lipid-protein complexes involved in the transportation and metabolism of lipids in the body. They are spherical particles consisting of a hydrophobic core of TRIGLYCERIDES and CHOLESTEROL ESTERS surrounded by a layer of hydrophilic free CHOLESTEROL; PHOSPHOLIPIDS; and APOLIPOPROTEINS. Lipoproteins are classified by their varying buoyant density and sizes.
Fodder converted into succulent feed for livestock through processes of anaerobic fermentation (as in a silo).
The glyceryl esters of a fatty acid, or of a mixture of fatty acids. They are generally odorless, colorless, and tasteless if pure, but they may be flavored according to origin. Fats are insoluble in water, soluble in most organic solvents. They occur in animal and vegetable tissue and are generally obtained by boiling or by extraction under pressure. They are important in the diet (DIETARY FATS) as a source of energy. (Grant & Hackh's Chemical Dictionary, 5th ed)
Naturally occurring or experimentally induced animal diseases with pathological processes sufficiently similar to those of human diseases. They are used as study models for human diseases.
The relationship between the dose of an administered drug and the response of the organism to the drug.
The blind sac or outpouching area of the LARGE INTESTINE that is below the entrance of the SMALL INTESTINE. It has a worm-like extension, the vermiform APPENDIX.
Reduction in caloric intake without reduction in adequate nutrition. In experimental animals, caloric restriction has been shown to extend lifespan and enhance other physiological variables.
A monosaccharide in sweet fruits and honey that is soluble in water, alcohol, or ether. It is used as a preservative and an intravenous infusion in parenteral feeding.
Gradual increase in the number, the size, and the complexity of cells of an individual. Growth generally results in increase in ORGAN WEIGHT; BODY WEIGHT; and BODY HEIGHT.
The urea concentration of the blood stated in terms of nitrogen content. Serum (plasma) urea nitrogen is approximately 12% higher than blood urea nitrogen concentration because of the greater protein content of red blood cells. Increases in blood or serum urea nitrogen are referred to as azotemia and may have prerenal, renal, or postrenal causes. (From Saunders Dictionary & Encyclopedia of Laboratory Medicine and Technology, 1984)
Botanically, a type of single-seeded fruit in which the pericarp enclosing the seed is a hard woody shell. In common usage the term is used loosely for any hard, oil-rich kernel. Of those commonly eaten, only hazel, filbert, and chestnut are strictly nuts. Walnuts, pecans, almonds, and coconuts are really drupes. Brazil nuts, pistachios, macadamias, and cashews are really seeds with a hard shell derived from the testa rather than the pericarp.
Diminished effectiveness of INSULIN in lowering blood sugar levels: requiring the use of 200 units or more of insulin per day to prevent HYPERGLYCEMIA or KETOSIS.
The extent to which the active ingredient of a drug dosage form becomes available at the site of drug action or in a biological medium believed to reflect accessibility to a site of action.
The distal and narrowest portion of the SMALL INTESTINE, between the JEJUNUM and the ILEOCECAL VALVE of the LARGE INTESTINE.
State of the body in relation to the consumption and utilization of nutrients.
Cholesterol which is contained in or bound to low density lipoproteins (LDL), including CHOLESTEROL ESTERS and free cholesterol.
The section of the alimentary canal from the STOMACH to the ANAL CANAL. It includes the LARGE INTESTINE and SMALL INTESTINE.
An element with the atomic symbol Se, atomic number 34, and atomic weight 78.96. It is an essential micronutrient for mammals and other animals but is toxic in large amounts. Selenium protects intracellular structures against oxidative damage. It is an essential component of GLUTATHIONE PEROXIDASE.
A plant species of the family FABACEAE widely cultivated for ANIMAL FEED.
Complexing agent for removal of traces of heavy metal ions. It acts also as a hypocalcemic agent.
The withholding of food in a structured experimental situation.
A colorless alkaline gas. It is formed in the body during decomposition of organic materials during a large number of metabolically important reactions. Note that the aqueous form of ammonia is referred to as AMMONIUM HYDROXIDE.
A plant genus of the family POACEAE that is the source of EDIBLE GRAIN. A hybrid with rye (SECALE CEREALE) is called TRITICALE. The seed is ground into FLOUR and used to make BREAD, and is the source of WHEAT GERM AGGLUTININS.
Any of the ruminant mammals with curved horns in the genus Ovis, family Bovidae. They possess lachrymal grooves and interdigital glands, which are absent in GOATS.
A statistical technique that isolates and assesses the contributions of categorical independent variables to variation in the mean of a continuous dependent variable.
Lipid infiltration of the hepatic parenchymal cells resulting in a yellow-colored liver. The abnormal lipid accumulation is usually in the form of TRIGLYCERIDES, either as a single large droplet or multiple small droplets. Fatty liver is caused by an imbalance in the metabolism of FATTY ACIDS.
A doubly unsaturated fatty acid, occurring widely in plant glycosides. It is an essential fatty acid in mammalian nutrition and is used in the biosynthesis of prostaglandins and cell membranes. (From Stedman, 26th ed)
A plant species of the family POACEAE that is widely cultivated for its edible seeds.
A numerical system of measuring the rate of BLOOD GLUCOSE generation from a particular food item as compared to a reference item, such as glucose = 100. Foods with higher glycemic index numbers create greater blood sugar swings.
Abstaining from all food.
A generic descriptor for all TOCOPHEROLS and TOCOTRIENOLS that exhibit ALPHA-TOCOPHEROL activity. By virtue of the phenolic hydrogen on the 2H-1-benzopyran-6-ol nucleus, these compounds exhibit varying degree of antioxidant activity, depending on the site and number of methyl groups and the type of ISOPRENOIDS.
An oily liquid extracted from the seeds of the safflower, Carthamus tinctorius. It is used as a dietary supplement in the management of HYPERCHOLESTEROLEMIA. It is used also in cooking, as a salad oil, and as a vehicle for medicines, paints, varnishes, etc. (Dorland, 28th ed & Random House Unabridged Dictionary, 2d ed)
Cholesterol which is contained in or bound to high-density lipoproteins (HDL), including CHOLESTEROL ESTERS and free cholesterol.
The portion of the GASTROINTESTINAL TRACT between the PYLORUS of the STOMACH and the ILEOCECAL VALVE of the LARGE INTESTINE. It is divisible into three portions: the DUODENUM, the JEJUNUM, and the ILEUM.
A plant genus of the family LINACEAE that is cultivated for its fiber (manufactured into linen cloth). It contains a trypsin inhibitor and the seed is the source of LINSEED OIL.
The science of breeding, feeding and care of domestic animals; includes housing and nutrition.
A nonreducing disaccharide composed of GLUCOSE and FRUCTOSE linked via their anomeric carbons. It is obtained commercially from SUGARCANE, sugar beet (BETA VULGARIS), and other plants and used extensively as a food and a sweetener.
A plant genus of the family POACEAE. The EDIBLE GRAIN, barley, is widely used as food.
Substances which are of little or no nutritive value, but are used in the processing or storage of foods or animal feed, especially in the developed countries; includes ANTIOXIDANTS; FOOD PRESERVATIVES; FOOD COLORING AGENTS; FLAVORING AGENTS; ANTI-INFECTIVE AGENTS (both plain and LOCAL); VEHICLES; EXCIPIENTS and other similarly used substances. Many of the same substances are PHARMACEUTIC AIDS when added to pharmaceuticals rather than to foods.
The physical or physiological processes by which substances, tissue, cells, etc. take up or take in other substances or energy.
A condition produced by dietary or metabolic deficiency. The term includes all diseases caused by an insufficient supply of essential nutrients, i.e., protein (or amino acids), vitamins, and minerals. It also includes an inadequacy of calories. (From Dorland, 27th ed; Stedman, 25th ed)
Amino acids that are not synthesized by the human body in amounts sufficient to carry out physiological functions. They are obtained from dietary foodstuffs.
FATTY ACIDS which have the first unsaturated bond in the sixth position from the omega carbon. A typical American diet tends to contain substantially more omega-6 than OMEGA-3 FATTY ACIDS.
Naturally occurring or synthetic substances that inhibit or retard the oxidation of a substance to which it is added. They counteract the harmful and damaging effects of oxidation in animal tissues.
PRESSURE of the BLOOD on the ARTERIES and other BLOOD VESSELS.
A compound formed in the liver from ammonia produced by the deamination of amino acids. It is the principal end product of protein catabolism and constitutes about one half of the total urinary solids.
FATTY ACIDS found in the plasma that are complexed with SERUM ALBUMIN for transport. These fatty acids are not in glycerol ester form.
A large family of narrow-leaved herbaceous grasses of the order Cyperales, subclass Commelinidae, class Liliopsida (monocotyledons). Food grains (EDIBLE GRAIN) come from members of this family. RHINITIS, ALLERGIC, SEASONAL can be induced by POLLEN of many of the grasses.
The gradual irreversible changes in structure and function of an organism that occur as a result of the passage of time.
A 16-kDa peptide hormone secreted from WHITE ADIPOCYTES. Leptin serves as a feedback signal from fat cells to the CENTRAL NERVOUS SYSTEM in regulation of food intake, energy balance, and fat storage.
A plant genus of the family ARECACEAE. It is a tropical palm tree that yields a large, edible hard-shelled fruit from which oil and fiber are also obtained.
Unctuous combustible substances that are liquid or easily liquefiable on warming, and are soluble in ether but insoluble in water. Such substances, depending on their origin, are classified as animal, mineral, or vegetable oils. Depending on their behavior on heating, they are volatile or fixed. (Dorland, 28th ed)
An indicator of body density as determined by the relationship of BODY WEIGHT to BODY HEIGHT. BMI=weight (kg)/height squared (m2). BMI correlates with body fat (ADIPOSE TISSUE). Their relationship varies with age and gender. For adults, BMI falls into these categories: below 18.5 (underweight); 18.5-24.9 (normal); 25.0-29.9 (overweight); 30.0 and above (obese). (National Center for Health Statistics, Centers for Disease Control and Prevention)
Animal reproductive bodies, or the contents thereof, used as food. The concept is differentiated from OVUM, the anatomic or physiologic entity.
A malabsorption syndrome that is precipitated by the ingestion of foods containing GLUTEN, such as wheat, rye, and barley. It is characterized by INFLAMMATION of the SMALL INTESTINE, loss of MICROVILLI structure, failed INTESTINAL ABSORPTION, and MALNUTRITION.
Thickening and loss of elasticity of the walls of ARTERIES of all sizes. There are many forms classified by the types of lesions and arteries involved, such as ATHEROSCLEROSIS with fatty lesions in the ARTERIAL INTIMA of medium and large muscular arteries.
A primary source of energy for living organisms. It is naturally occurring and is found in fruits and other parts of plants in its free state. It is used therapeutically in fluid and nutrient replacement.
A heavy metal trace element with the atomic symbol Cu, atomic number 29, and atomic weight 63.55.
Evaluation and measurement of nutritional variables in order to assess the level of nutrition or the NUTRITIONAL STATUS of the individual. NUTRITION SURVEYS may be used in making the assessment.
The middle portion of the SMALL INTESTINE, between DUODENUM and ILEUM. It represents about 2/5 of the remaining portion of the small intestine below duodenum.
Oil obtained from the seeds of Gossypium herbaceum L., the cotton plant. It is used in dietary products such as oleomargarine and many cooking oils. Cottonseed oil is commonly used in soaps and cosmetics.
A fatty acid that is found in plants and involved in the formation of prostaglandins.
RNA sequences that serve as templates for protein synthesis. Bacterial mRNAs are generally primary transcripts in that they do not require post-transcriptional processing. Eukaryotic mRNA is synthesized in the nucleus and must be exported to the cytoplasm for translation. Most eukaryotic mRNAs have a sequence of polyadenylic acid at the 3' end, referred to as the poly(A) tail. The function of this tail is not known for certain, but it may play a role in the export of mature mRNA from the nucleus as well as in helping stabilize some mRNA molecules by retarding their degradation in the cytoplasm.
Fats containing one or more double bonds, as from oleic acid, an unsaturated fatty acid.
Raw and processed or manufactured milk and milk-derived products. These are usually from cows (bovine) but are also from goats, sheep, reindeer, and water buffalo.
A nutritional condition produced by a deficiency of VITAMIN E in the diet, characterized by posterior column and spinocerebellar tract abnormalities, areflexia, ophthalmoplegia, and disturbances of gait, proprioception, and vibration. In premature infants vitamin E deficiency is associated with hemolytic anemia, thrombocytosis, edema, intraventricular hemorrhage, and increasing risk of retrolental fibroplasia and bronchopulmonary dysplasia. An apparent inborn error of vitamin E metabolism, named familial isolated vitamin E deficiency, has recently been identified. (Cecil Textbook of Medicine, 19th ed, p1181)
'Sulfur-containing amino acids' are a category of amino acids, the building blocks of proteins, that include methionine and cysteine, which contain sulfur atoms as part of their side chains, playing crucial roles in protein structure, enzyme function, and antioxidant defense.
An aspect of personal behavior or lifestyle, environmental exposure, or inborn or inherited characteristic, which, on the basis of epidemiologic evidence, is known to be associated with a health-related condition considered important to prevent.
Young, unweaned mammals. Refers to nursing animals whether nourished by their biological mother, foster mother, or bottle fed.
The fatty portion of milk, separated as a soft yellowish solid when milk or cream is churned. It is processed for cooking and table use. (Random House Unabridged Dictionary, 2d ed)
Strains of mice in which certain GENES of their GENOMES have been disrupted, or "knocked-out". To produce knockouts, using RECOMBINANT DNA technology, the normal DNA sequence of the gene being studied is altered to prevent synthesis of a normal gene product. Cloned cells in which this DNA alteration is successful are then injected into mouse EMBRYOS to produce chimeric mice. The chimeric mice are then bred to yield a strain in which all the cells of the mouse contain the disrupted gene. Knockout mice are used as EXPERIMENTAL ANIMAL MODELS for diseases (DISEASE MODELS, ANIMAL) and to clarify the functions of the genes.
Typical way of life or manner of living characteristic of an individual or group. (From APA, Thesaurus of Psychological Index Terms, 8th ed)
Conditions with excess LIPIDS in the blood.
Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure.
A polysaccharide with glucose units linked as in CELLOBIOSE. It is the chief constituent of plant fibers, cotton being the purest natural form of the substance. As a raw material, it forms the basis for many derivatives used in chromatography, ion exchange materials, explosives manufacturing, and pharmaceutical preparations.
The process of bearing developing young (EMBRYOS or FETUSES) in utero in non-human mammals, beginning from FERTILIZATION to BIRTH.
Retinol and derivatives of retinol that play an essential role in metabolic functioning of the retina, the growth of and differentiation of epithelial tissue, the growth of bone, reproduction, and the immune response. Dietary vitamin A is derived from a variety of CAROTENOIDS found in plants. It is enriched in the liver, egg yolks, and the fat component of dairy products.
The amount of fat or lipid deposit at a site or an organ in the body, an indicator of body fat status.
A subtype of striated muscle, attached by TENDONS to the SKELETON. Skeletal muscles are innervated and their movement can be consciously controlled. They are also called voluntary muscles.
Organic substances that are required in small amounts for maintenance and growth, but which cannot be manufactured by the human body.
A metallic element with atomic symbol Fe, atomic number 26, and atomic weight 55.85. It is an essential constituent of HEMOGLOBINS; CYTOCHROMES; and IRON-BINDING PROTEINS. It plays a role in cellular redox reactions and in the transport of OXYGEN.
3-Phenylchromones. Isomeric form of FLAVONOIDS in which the benzene group is attached to the 3 position of the benzopyran ring instead of the 2 position.
The time frame after a meal or FOOD INTAKE.
Eighteen-carbon essential fatty acids that contain two double bonds.
The shortest and widest portion of the SMALL INTESTINE adjacent to the PYLORUS of the STOMACH. It is named for having the length equal to about the width of 12 fingers.
A condition characterized by an abnormally elevated concentration of KETONE BODIES in the blood (acetonemia) or urine (acetonuria). It is a sign of DIABETES COMPLICATION, starvation, alcoholism or a mitochondrial metabolic disturbance (e.g., MAPLE SYRUP URINE DISEASE).
The number of offspring produced at one birth by a viviparous animal.
A thickening and loss of elasticity of the walls of ARTERIES that occurs with formation of ATHEROSCLEROTIC PLAQUES within the ARTERIAL INTIMA.
Lining of the INTESTINES, consisting of an inner EPITHELIUM, a middle LAMINA PROPRIA, and an outer MUSCULARIS MUCOSAE. In the SMALL INTESTINE, the mucosa is characterized by a series of folds and abundance of absorptive cells (ENTEROCYTES) with MICROVILLI.
The segment of LARGE INTESTINE between the CECUM and the RECTUM. It includes the ASCENDING COLON; the TRANSVERSE COLON; the DESCENDING COLON; and the SIGMOID COLON.
Properties and processes of the DIGESTIVE SYSTEM as a whole or of any of its parts.
Potassium or potassium compounds used in foods or as foods.
A class of protein components which can be found in several lipoproteins including HIGH-DENSITY LIPOPROTEINS; VERY-LOW-DENSITY LIPOPROTEINS; and CHYLOMICRONS. Synthesized in most organs, Apo E is important in the global transport of lipids and cholesterol throughout the body. Apo E is also a ligand for LDL receptors (RECEPTORS, LDL) that mediates the binding, internalization, and catabolism of lipoprotein particles in cells. There are several allelic isoforms (such as E2, E3, and E4). Deficiency or defects in Apo E are causes of HYPERLIPOPROTEINEMIA TYPE III.
An organism of the vegetable kingdom suitable by nature for use as a food, especially by human beings. Not all parts of any given plant are edible but all parts of edible plants have been known to figure as raw or cooked food: leaves, roots, tubers, stems, seeds, buds, fruits, and flowers. The most commonly edible parts of plants are FRUIT, usually sweet, fleshy, and succulent. Most edible plants are commonly cultivated for their nutritional value and are referred to as VEGETABLES.
Substances that increase the risk of NEOPLASMS in humans or animals. Both genotoxic chemicals, which affect DNA directly, and nongenotoxic chemicals, which induce neoplasms by other mechanism, are included.
The consumption of liquids.
Steroid acids and salts. The primary bile acids are derived from cholesterol in the liver and usually conjugated with glycine or taurine. The secondary bile acids are further modified by bacteria in the intestine. They play an important role in the digestion and absorption of fat. They have also been used pharmacologically, especially in the treatment of gallstones.
Refers to animals in the period of time just after birth.

The effect of the combination of Mediterranean diet and leisure time physical activity on the risk of developing acute coronary syndromes, in hypertensive subjects. (1/281)

The World Health Organization reports that the number of hypertensives, worldwide, is estimated to be 600 million people. In addition a considerable proportion of hypertensive subjects remains untreated or uncontrolled. In this work we investigated the combined effect of physical activity and Mediterranean diet on coronary risk, in hypertensives. Thus we randomly selected, from all Greek regions, 848 hospitalised patients (695 males, 58 +/- 10 years old and 153 females, 65 +/- 9 years old) with a first event of coronary heart disease (CHD) and 1078 paired, by sex, age, region controls, without any suspicions for CHD. Physically active were those who reported non-occupational physical activity more than once per week. Subjects 'closer' to the Mediterranean diet were assessed through a special nutrient questionnaire. A total of 418 (49%) of the patients and 303 (28%) of the controls were hypertensive. Of these, 115 (27%) patients and 70 (23%) controls were untreated, 148 (35%)-111 (36%) were uncontrolled and 155 (38%)-122 (41%) were controlled (P-value <0.01). One hundred and sixty-two (19%) of the patients and 265 (25%) of the controls (P < 0.01) were 'closer' to the combination of Mediterranean type of diet and physical activity. The analysis showed that the previous combination is related to a 25% reduction of the coronary risk in controlled hypertensive subjects (OR = 0.75, P < 0.01), a 11% reduction in untreated (OR = 0.89, P < 0.05) and 17% reduction (OR = 0.83, P < 0.05) in uncontrolled, after adjusting for age, sex, educational and financial level and the conventional cardiovascular risk factors. Consequently, the adoption of Mediterranean diet by physically active subjects seems to reduce significantly the coronary risk and prevent, approximately, the one-third of acute CHD, in controlled hypertensive subjects.  (+info)

The high-fat Greek diet: a recipe for all? (2/281)

OBJECTIVE: To examine critically the published results of dietary surveys on the fat content of the Greek diet, and to assess its evolution and its relationship to the health of the Greeks. To consider the implications of these findings for current views on the nature and health implications of the traditional Mediterranean diet and how best to define it for use in modern policy making. DESIGN: A systematic review of the literature on food consumption in Greece. SETTING: Greece. RESULTS: The first fully published data on the fat content of the Greek diet-the Seven Countries Survey-relates only to a small number of adult males in Crete and Corfu; the legitimacy of extrapolating these results to the rest of Greece is questioned. Earlier studies and chemical validation of intakes point to a lower fat content of the traditional diet than that inferred for Crete. Nearly all later surveys relate only to urban groups in Athens (mostly case-control hospital-based samples) and a variety of non-representative Cretan groups. Only two studies are larger and more representative, but one uses FAO food balance-sheets to reflect the national diet, and the other surveyed school-age children in three out of the 52 Greek counties. Unfortunately recent dietary studies have proved unreliable, given the continuing lack of national food composition tables with survey methods which proved inaccurate for dietary fat content. A progressive upward trend in total and saturated fat intake appears to have occurred with all health indicators in relation to fat indicating remarkable increases in adult and childhood obesity with attendant progressive deterioration in cardiovascular mortality and its risk factors, ie hypertension and diabetes. These data emphasise the need to alter current nutritional advice in Greece, particularly when it focuses on the promotion of olive oil and a high-fat diet. CONCLUSIONS: The findings reaffirm low-moderate fat policies for optimum health, within which olive oil can be an important component of the diet.  (+info)

Effects of a 'healthy' diet and of acute and long-term vitamin C on vascular function in healthy older subjects. (3/281)

OBJECTIVE: Aging is associated with endothelial dysfunction. We studied the acute and longer-term effects of vitamin C compared to a 'Mediterranean-type' diet on endothelial function in healthy older subjects. METHODS: Bilateral venous occlusion plethysmography was used to measure forearm blood flow in subjects aged 57-80 years. Responses to cumulative intra-arterial doses of the endothelium-dependent dilator bradykinin (BK; n=56; 20, 40, 80 pmol/min) and the nitric oxide donor glyceryl trinitrate (GTN; n=54; 4, 8, 16 nmol/min), were determined alone and in the presence of vitamin C (25 mg/min). We then randomised 54 subjects to a 'healthy' diet (n=18), vitamin C (1 g/day; n=18) or placebo for 6 weeks and reassessed endothelial and smooth muscle function. RESULTS: Acute intra-arterial vitamin C did not alter dilatation to BK or GTN. Similar increases in plasma vitamin C occurred on oral vitamin C (83+/-4 to 135+/-8 micromol/l) and 'healthy' diet (84+/-5 to 135+/-27 micromol/l; P<0.01 for both), with no change seen on placebo. Treatment with a 'healthy' diet but not oral vitamin C improved endothelium-dependent (P=0.043) and endothelium-independent dilatation (P=0.011). CONCLUSIONS: A 'Mediterranean-type' diet rich in vitamin C improves vascular function. Neither acute intra-arterial nor sustained administration of oral vitamin C improves vascular function in healthy older subjects.  (+info)

Nutritional habits in the Mediterranean Basin. The macronutrient composition of diet and its relation with the traditional Mediterranean diet. Multi-centre study of the Mediterranean Group for the Study of Diabetes (MGSD). (4/281)

OBJECTIVE: To compare the nutritional habits among six Mediterranean countries and also with the various official recommendations and the 'Mediterranean diet' as originally described. DESIGN: Cross-sectional study. SETTINGS: Three centres in Greece, two in Italy and one in Algeria, Bulgaria, Egypt and Yugoslavia. SUBJECTS: Randomly selected non-diabetic subjects from the general population, of age 35-60, not on diet for at least 3 months before the study. INTERVENTIONS: A dietary questionnaire validated against the 3-Day Diet Diary was used. Demographic data were collected and anthropometrical measurements done. RESULTS: All results were age adjusted. Energy intake varied in men, from 1825 kcal/day in Italy-Rome to 3322 kcal/day in Bulgaria and in women, from 1561 kcal/day in Italy-Rome to 2550 kcal/day in Algeria. Protein contribution (%) to the energy intake varied little, ranging from 13.4% in Greece to 18.5% in Italy-Rome, while fat ranged from 25.3% in Egypt to 40.2% in Bulgaria and carbohydrates from 41.5% in Bulgaria to 58.6% in Egypt. Fibre intake, g/1000 kcal, ranged from 6.8 in Bulgaria to 13.3 in Egypt and the ratio of plant to animal fat from 1.2 in Bulgaria to 2.8 in Greece. The proportion of subjects following the WHO and the Diabetes and Nutrition Study Group (DNSG) of the EASD recommendations for carbohydrates, fat and protein ranged from 4.2% in Bulgaria to 75.7% in Egypt. Comparison with the Mediterranean diet, as defined in the seven Country Study, showed significant differences especially for fruit, 123-377 vs 464 g/day of the Mediterranean diet, meat, 72-193 vs 35 g/day, cheese, 15-79 vs 13 g/day, bread, 126-367 vs 380 g/day. CONCLUSIONS: (a) Dietary habits of the 'normal' population vary greatly among the Mediterranean countries studied. (b) Egypt is closest to the DNSG recommendations. (c) Significant differences from the originally described Mediterranean diet are documented in most Mediterranean countries, showing a Westernization of the dietary habits.  (+info)

The nutrition transition in Spain: a European Mediterranean country. (5/281)

BACKGROUND: Mediterranean diets are felt to be healthful diets linked with reduced mortality from diet-related noncommunicable diseases. OBJECTIVE: To examine trends in diet, activity, obesity and diet-related noncommunicable diseases for Spain and compare these with other European countries, particularly those from the Mediterranean area. DESIGN: A combination of large-scale primary and secondary nationally representative data analysis are used. DATA: Nationally representative data on household food consumption, physical activity, adult obesity, and cause of death are combined with regionally representative adolescent obesity data, obtained in the last four decades. Comparative diet and obesity data come from nationally representative comparable data, obtained during the same period. RESULTS: The Spanish diet has shifted toward a very high level of fat intake, high fruit and dairy intake and moderate vegetable intake. Dairy and fruit intakes were the highest in Europe, as was the proportion of energy from fat, when we compared with the available data. Adult overweight and obesity trends show a marked increase in the past decade to levels as high as Italy and far above France. Overweight for children aged 6-7 is above that of even the USA, while adolescent overweight levels are among the highest in the world. Cardiovascular disease mortality is low, as with Italy and France, and the cancer mortality rate is lower than Italy and France. CONCLUSIONS: We have observed that, in Spain, relatively high obesity prevalences and dairy intake levels are related to much lower levels of cardiovascular disease and cancer mortality than are found in other European countries. This unique Spanish dietary and obesity pattern should be further explored in order to clarify the causal links. SUPPORT: The National Institutes of Health (NIH; R01-HD30880 and R01-HD38700).  (+info)

Identification and quantitation of major carotenoids in selected components of the Mediterranean diet: green leafy vegetables, figs and olive oil. (6/281)

OBJECTIVE: To characterize the carotenoid content of selected components of the Mediterranean diet commonly eaten by Greek migrants to Melbourne, a population group maintaining a traditional dietary regimen, and who exhibit relatively high circulating carotenoid concentrations and low cardiovascular disease mortality. DESIGN AND SPECIMENS: Opportunistic sampling of wild (sow thistle, amaranth, purslane and dandelion, collected from roadsides and home gardens) and commercially available (chicory, endive) green leafy vegetables and figs in season. Foods were selected on the basis that they are commonly eaten by Greek migrants but not by Anglo-Celtic persons, and had not previously been well-characterized with respect to their carotenoid contents. Extra virgin, cold-pressed olive oil and 'extra light' olive oil were obtained from commercial sources. Specimens were extracted with tetrahydrofuran (or chloroform:methanol for olive oil) and carotenoid contents were quantified using HPLC with UV detection. Two to six specimens of greens and figs were analysed. Dietary intake was assessed by food frequency questionnaire. RESULTS: Wild green vegetables contained high concentrations of lutein (sow thistle>amaranth>purslane>dandelion) and beta-carotene (sow thistle>amaranth>purslane=dandelion). Sow thistle and amaranth contained lutein (15 and 13 mg/100 g, respectively) and beta-carotene (3.3 and 4.0 mg/100 g, respectively) at concentrations greater than that seen in the commercially available species of chicory and endive. Figs contained all major carotenoids appearing in plasma, albeit at low concentrations. Extra virgin cold-pressed olive oil contained substantial quantities of lutein and beta-carotene, but the more-refined 'extra light' olive oil did not. CONCLUSIONS: These components of the traditional Mediterranean diet contribute to the higher circulating concentrations of carotenoids in Greek migrants compared to Anglo-Celtic Australians. SPONSORSHIP: This study largely funded by the National Health and Medical Research Council of Australia (grant no. 974098). Extra virgin olive oil donated by Picuba Foods, Marrickville, NSW, Australia.  (+info)

An experimental study of a Mediterranean diet intervention for patients with rheumatoid arthritis. (7/281)

OBJECTIVE: To investigate the efficacy of a Mediterranean diet (MD) versus an ordinary Western diet for suppression of disease activity in patients with rheumatoid arthritis (RA). METHODS: Patients with well controlled, although active RA of at least two years' duration, who were receiving stable pharmacological treatment, were invited to participate. All patients were randomly allocated to the MD or the control diet (CD). To achieve good compliance with prescribed diets all patients were for the first three weeks served the MD or the CD, respectively, for lunch and dinner at the outpatient clinic's canteen. Clinical examinations were performed at baseline, and again in the 3rd, 6th, and 12th week. A composite disease activity index (DAS28), a physical function index (Health Assessment Questionnaire (HAQ)), a health survey of quality of life (Short Form-36 (SF-36)), and the daily consumption of non-steroidal anti-inflammatory drugs were used as primary efficacy variables. RESULTS: From baseline to the end of the study the patients in the MD group (n=26) showed a decrease in DAS28 of 0.56 (p<0.001), in HAQ of 0.15 (p=0.020), and in two dimensions of the SF-36 Health Survey: an increase in "vitality" of 11.3 (p=0.018) and a decrease in "compared with one year earlier" of 0.6 (p=0.016). For the control patients (n=25) no significant change was seen at the end of the study. This difference between the two treatment groups was notable only in the second half of the trial. CONCLUSION: The results indicate that patients with RA, by adjusting to a Mediterranean diet, did obtain a reduction in inflammatory activity, an increase in physical function, and improved vitality.  (+info)

Commodities consumed in Italy, Greece and other Mediterranean countries compared with Australia in 1960s and 1990s. (8/281)

Consumption figures for 15 major commodities (cereals, wheat, rice, maize, potato, pulses, olive oil, other vegetable oils, vegetables, fruits, wine, meats, animal fats, milk + products, and fish + seafood) were collected from FAO Food Balance Sheets during the 1960s (1961-1969) and late 1990s (1995-1999). For some nutritionists the "model Mediterranean diet" is the Italian or Greek diet of the 1960s, for others the concept of Mediterranean countries is more general. Analysis shows: (1) In the 1960s, Australia consumed more meat, milk, animal fat than Italy or Greece and less cereals, wheat, pulses, olive oil, vegetables, fruits and wine. (2) In the 1960s, Australia's olive oil, vegetables, fruits and wine consumption were within the range for all 18 Mediterranean countries (i.e. Spain, France, Italy, Malta, Croatia, Bosnia, Albania, Greece, Cyprus, Turkey, Syria, Lebanon, Israel, Egypt, Libya, Tunisia, Algeria and Morocco). (3) In the 1990s, food consumptions have evolved; Australia's wine and milk consumption is now similar to Italy and Greece; consumption of wheat, olive oil, vegetables, fruits and fish are lower; consumption of potato, pulses, other vegetable oils and meat are higher than Italy or Greece. (4) Australia's consumption of the 15 commodities is within the range of all Mediterranean countries in the late 1990s, except wheat consumption was lower.  (+info)

A diet, in medical terms, refers to the planned and regular consumption of food and drinks. It is a balanced selection of nutrient-rich foods that an individual eats on a daily or periodic basis to meet their energy needs and maintain good health. A well-balanced diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

A diet may also be prescribed for therapeutic purposes, such as in the management of certain medical conditions like diabetes, hypertension, or obesity. In these cases, a healthcare professional may recommend specific restrictions or modifications to an individual's regular diet to help manage their condition and improve their overall health.

It is important to note that a healthy and balanced diet should be tailored to an individual's age, gender, body size, activity level, and any underlying medical conditions. Consulting with a healthcare professional, such as a registered dietitian or nutritionist, can help ensure that an individual's dietary needs are being met in a safe and effective way.

A diet that is reduced in calories or portion sizes, often specifically designed to help a person achieve weight loss. A reducing diet typically aims to create a caloric deficit, where the body takes in fewer calories than it uses, leading to a reduction in body fat stores and overall body weight. These diets may also focus on limiting certain types of foods, such as those high in sugar or unhealthy fats, while encouraging increased consumption of fruits, vegetables, lean proteins, and whole grains. It is important to consult with a healthcare professional before starting any reducing diet to ensure it is safe, appropriate, and nutritionally balanced for the individual's needs.

A high-fat diet is a type of eating plan that derives a significant proportion of its daily caloric intake from fat sources. While there is no universally agreed-upon definition for what constitutes a high-fat diet, it generally refers to diets in which total fat intake provides more than 30-35% of the total daily calories.

High-fat diets can vary widely in their specific composition and may include different types of fats, such as saturated, monounsaturated, polyunsaturated, and trans fats. Some high-fat diets emphasize the consumption of whole, unprocessed foods that are naturally high in fat, like nuts, seeds, avocados, fish, and olive oil. Others may allow for or even encourage the inclusion of processed and high-fat animal products, such as red meat, butter, and full-fat dairy.

It's important to note that not all high-fat diets are created equal, and some may be more healthful than others depending on their specific composition and the individual's overall dietary patterns. Some research suggests that high-fat diets that are low in carbohydrates and moderate in protein may offer health benefits for weight loss, blood sugar control, and cardiovascular risk factors, while other studies have raised concerns about the potential negative effects of high-fat diets on heart health and metabolic function.

As with any dietary approach, it's important to consult with a healthcare provider or registered dietitian before making significant changes to your eating habits, especially if you have any underlying medical conditions or are taking medications that may be affected by dietary changes.

A fat-restricted diet is a medical nutrition plan that limits the consumption of fats. This type of diet is often recommended for individuals who have certain medical conditions, such as obesity, high cholesterol, or certain types of liver disease. The specific amount of fat allowed on the diet may vary depending on the individual's medical needs and overall health status.

In general, a fat-restricted diet encourages the consumption of foods that are low in fat, such as fruits, vegetables, whole grains, and lean proteins. Foods that are high in fat, such as fried foods, fatty meats, full-fat dairy products, and certain oils, are typically limited or avoided altogether.

It is important to note that a fat-restricted diet should only be followed under the guidance of a healthcare professional, such as a registered dietitian or physician, to ensure that it meets the individual's nutritional needs and medical requirements.

Animal feed refers to any substance or mixture of substances, whether processed, unprocessed, or partially processed, which is intended to be used as food for animals, including fish, without further processing. It includes ingredients such as grains, hay, straw, oilseed meals, and by-products from the milling, processing, and manufacturing industries. Animal feed can be in the form of pellets, crumbles, mash, or other forms, and is used to provide nutrients such as energy, protein, fiber, vitamins, and minerals to support the growth, reproduction, and maintenance of animals. It's important to note that animal feed must be safe, nutritious, and properly labeled to ensure the health and well-being of the animals that consume it.

A Mediterranean diet is a traditional eating pattern that is followed in Mediterranean countries such as Greece, Italy, and Spain. This diet is rich in fruits, vegetables, whole grains, legumes, nuts, and olive oil, with moderate amounts of fish and poultry, and limited intake of red meat, processed foods, and added sugars. The Mediterranean diet also emphasizes the importance of social connections and physical activity, as well as mindful and enjoyable eating.

The Mediterranean diet has been associated with numerous health benefits, including reduced risk of chronic diseases such as heart disease, diabetes, and certain cancers, as well as improved cognitive function and longevity. These benefits are thought to be due to the combination of nutrient-dense foods, healthy fats, and lifestyle factors that characterize this dietary pattern.

It's worth noting that there is no one "Mediterranean diet," as the traditional eating patterns vary from region to region within Mediterranean countries. However, the general principles of a Mediterranean diet can be adapted and followed by individuals around the world who are looking to improve their overall health and well-being.

Dietary fats, also known as fatty acids, are a major nutrient that the body needs for energy and various functions. They are an essential component of cell membranes and hormones, and they help the body absorb certain vitamins. There are several types of dietary fats:

1. Saturated fats: These are typically solid at room temperature and are found in animal products such as meat, butter, and cheese, as well as tropical oils like coconut and palm oil. Consuming a high amount of saturated fats can raise levels of unhealthy LDL cholesterol and increase the risk of heart disease.
2. Unsaturated fats: These are typically liquid at room temperature and can be further divided into monounsaturated and polyunsaturated fats. Monounsaturated fats, found in foods such as olive oil, avocados, and nuts, can help lower levels of unhealthy LDL cholesterol while maintaining levels of healthy HDL cholesterol. Polyunsaturated fats, found in foods such as fatty fish, flaxseeds, and walnuts, have similar effects on cholesterol levels and also provide essential omega-3 and omega-6 fatty acids that the body cannot produce on its own.
3. Trans fats: These are unsaturated fats that have been chemically modified to be solid at room temperature. They are often found in processed foods such as baked goods, fried foods, and snack foods. Consuming trans fats can raise levels of unhealthy LDL cholesterol and lower levels of healthy HDL cholesterol, increasing the risk of heart disease.

It is recommended to limit intake of saturated and trans fats and to consume more unsaturated fats as part of a healthy diet.

A protein-restricted diet is a medical nutrition plan that limits the daily intake of protein. This type of diet may be recommended for individuals with certain kidney or liver disorders, as reducing protein intake can help decrease the workload on these organs and prevent further damage. The specific amount of protein restriction will depend on the individual's medical condition, overall health status, and prescribing healthcare professional's guidance.

It is essential to ensure that a protein-restricted diet is nutritionally adequate and balanced, providing sufficient calories, carbohydrates, fats, vitamins, and minerals. A registered dietitian or nutritionist should closely supervise the implementation of such a diet to prevent potential nutrient deficiencies and other related complications. In some cases, medical supplements may be necessary to meet the individual's nutritional requirements.

Individuals on a protein-restricted diet should avoid high-protein foods like meat, poultry, fish, eggs, dairy products, legumes, and nuts. Instead, they should focus on consuming low-protein or protein-free alternatives, such as fruits, vegetables, refined grains, and specific medical food products designed for individuals with special dietary needs.

It is crucial to consult a healthcare professional before starting any new diet, particularly one that restricts essential nutrients like protein. A healthcare provider can help determine if a protein-restricted diet is appropriate and ensure it is implemented safely and effectively.

A vegetarian diet is a type of eating pattern that excludes meat, poultry, and fish, and sometimes other animal products like eggs, dairy, or honey, depending on the individual's specific dietary choices. There are several types of vegetarian diets, including:

1. Ovo-vegetarian: This diet includes vegetables, fruits, grains, nuts, seeds, dairy products, and eggs but excludes meat, poultry, and fish.
2. Lacto-vegetarian: This diet includes vegetables, fruits, grains, nuts, seeds, dairy products, and eggs but excludes meat, poultry, fish, and sometimes eggs.
3. Ovo-lacto vegetarian: This is the most common type of vegetarian diet and includes vegetables, fruits, grains, nuts, seeds, dairy products, and eggs but excludes meat, poultry, and fish.
4. Vegan: This diet excludes all animal products, including meat, poultry, fish, dairy, eggs, and sometimes honey or other bee products.
5. Fruitarian: This is a more restrictive form of veganism that includes only fruits, nuts, seeds, and other plant foods that can be harvested without killing the plant.
6. Raw vegan: This diet includes only raw fruits, vegetables, nuts, seeds, and other plant foods that have not been cooked or processed above 115°F (46°C).

Vegetarian diets can provide a range of health benefits, including lower risks of heart disease, high blood pressure, type 2 diabetes, and certain cancers. However, it is important to ensure that vegetarian diets are well-planned and nutritionally adequate to meet individual nutrient needs, particularly for nutrients like vitamin B12, iron, calcium, and omega-3 fatty acids.

A "carbohydrate-restricted diet" is a type of diet that limits the consumption of carbohydrates, one of the three main macronutrients along with protein and fat. Carbohydrates are found in a wide variety of foods, including fruits, vegetables, grains, and sweets.

In a carbohydrate-restricted diet, the consumption of these foods is limited in order to reduce the overall intake of carbohydrates. The specific amount of carbohydrates restricted can vary depending on the particular version of the diet being followed. Some carbohydrate-restricted diets may allow for the consumption of small amounts of certain types of carbohydrates, while others may strictly limit or eliminate all sources of carbohydrates.

Carbohydrate-restricted diets are often used as a treatment for conditions such as obesity, type 2 diabetes, and metabolic syndrome. By reducing the intake of carbohydrates, these diets can help to lower blood sugar levels, improve insulin sensitivity, and promote weight loss. However, it is important to follow a carbohydrate-restricted diet under the guidance of a healthcare professional, as it may not be suitable for everyone and can have potential side effects if not properly planned and implemented.

A ketogenic diet is a type of diet that is characterized by a significant reduction in carbohydrate intake and an increase in fat intake, with the goal of inducing a metabolic state called ketosis. In ketosis, the body shifts from using glucose (carbohydrates) as its primary source of energy to using ketones, which are produced by the liver from fatty acids.

The typical ketogenic diet consists of a daily intake of less than 50 grams of carbohydrates, with protein intake moderated and fat intake increased to make up the majority of calories. This can result in a rapid decrease in blood sugar and insulin levels, which can have various health benefits for some individuals, such as weight loss, improved blood sugar control, and reduced risk factors for heart disease.

However, it is important to note that a ketogenic diet may not be suitable for everyone, particularly those with certain medical conditions or who are taking certain medications. It is always recommended to consult with a healthcare provider before starting any new diet plan.

Dietary proteins are sources of protein that come from the foods we eat. Protein is an essential nutrient for the human body, required for various bodily functions such as growth, repair, and immune function. Dietary proteins are broken down into amino acids during digestion, which are then absorbed and used to synthesize new proteins in the body.

Dietary proteins can be classified as complete or incomplete based on their essential amino acid content. Complete proteins contain all nine essential amino acids that cannot be produced by the human body and must be obtained through the diet. Examples of complete protein sources include meat, poultry, fish, eggs, dairy products, soy, and quinoa.

Incomplete proteins lack one or more essential amino acids and are typically found in plant-based foods such as grains, legumes, nuts, and seeds. However, by combining different incomplete protein sources, it is possible to obtain all the essential amino acids needed for a complete protein diet. This concept is known as complementary proteins.

It's important to note that while dietary proteins are essential for good health, excessive protein intake can have negative effects on the body, such as increased stress on the kidneys and bones. Therefore, it's recommended to consume protein in moderation as part of a balanced and varied diet.

An atherogenic diet is a type of eating pattern that can contribute to the development and progression of atherosclerosis, which is the hardening and narrowing of the arteries due to the buildup of fats, cholesterol, and other substances in the inner lining of the artery walls.

An atherogenic diet is typically high in saturated and trans fats, cholesterol, refined carbohydrates, and salt, and low in fiber, fruits, vegetables, and unsaturated fats. This type of diet can increase the levels of LDL (low-density lipoprotein) or "bad" cholesterol in the blood, which can lead to the formation of plaques in the arteries and increase the risk of cardiovascular disease, including heart attack and stroke.

Therefore, it is recommended to follow a heart-healthy diet that emphasizes fruits, vegetables, whole grains, lean proteins, and healthy fats to reduce the risk of atherosclerosis and other chronic diseases.

Body weight is the measure of the force exerted on a scale or balance by an object's mass, most commonly expressed in units such as pounds (lb) or kilograms (kg). In the context of medical definitions, body weight typically refers to an individual's total weight, which includes their skeletal muscle, fat, organs, and bodily fluids.

Healthcare professionals often use body weight as a basic indicator of overall health status, as it can provide insights into various aspects of a person's health, such as nutritional status, metabolic function, and risk factors for certain diseases. For example, being significantly underweight or overweight can increase the risk of developing conditions like malnutrition, diabetes, heart disease, and certain types of cancer.

It is important to note that body weight alone may not provide a complete picture of an individual's health, as it does not account for factors such as muscle mass, bone density, or body composition. Therefore, healthcare professionals often use additional measures, such as body mass index (BMI), waist circumference, and blood tests, to assess overall health status more comprehensively.

Dietary carbohydrates refer to the organic compounds in food that are primarily composed of carbon, hydrogen, and oxygen atoms, with a general formula of Cm(H2O)n. They are one of the three main macronutrients, along with proteins and fats, that provide energy to the body.

Carbohydrates can be classified into two main categories: simple carbohydrates (also known as simple sugars) and complex carbohydrates (also known as polysaccharides).

Simple carbohydrates are made up of one or two sugar molecules, such as glucose, fructose, and lactose. They are quickly absorbed by the body and provide a rapid source of energy. Simple carbohydrates are found in foods such as fruits, vegetables, dairy products, and sweeteners like table sugar, honey, and maple syrup.

Complex carbohydrates, on the other hand, are made up of long chains of sugar molecules that take longer to break down and absorb. They provide a more sustained source of energy and are found in foods such as whole grains, legumes, starchy vegetables, and nuts.

It is recommended that adults consume between 45-65% of their daily caloric intake from carbohydrates, with a focus on complex carbohydrates and limiting added sugars.

Diet therapy is a medical treatment that involves using specific dietary modifications to manage or treat various medical conditions. This can include changing the types and amounts of food consumed, as well as adjusting the timing and frequency of meals. The goal of diet therapy is to provide the body with the necessary nutrients to support healing and maintain health while also addressing any specific dietary needs or restrictions related to a particular medical condition.

Diet therapy may be used to treat a wide range of conditions, including diabetes, heart disease, high blood pressure, obesity, food allergies and intolerances, gastrointestinal disorders, and kidney disease. For example, a person with diabetes may be placed on a diet that restricts sugar and simple carbohydrates to help manage their blood sugar levels, while a person with heart disease may be advised to follow a low-fat, high-fiber diet to reduce their risk of heart attack and stroke.

Diet therapy is often used in conjunction with other medical treatments, such as medication and surgery, and should be prescribed and monitored by a healthcare professional, such as a registered dietitian or a doctor who specializes in nutrition. It is important for individuals to follow their specific dietary recommendations closely in order to achieve the best possible outcomes.

"Animal nutritional physiological phenomena" is not a standardized medical or scientific term. However, it seems to refer to the processes and functions related to nutrition and physiology in animals. Here's a breakdown of the possible components:

1. Animal: This term refers to non-human living organisms that are multicellular, heterotrophic, and have a distinct nervous system.
2. Nutritional: This term pertains to the nourishment and energy requirements of an animal, including the ingestion, digestion, absorption, transportation, metabolism, and excretion of nutrients.
3. Physiological: This term refers to the functions and processes that occur within a living organism, including the interactions between different organs and systems.
4. Phenomena: This term generally means an observable fact or event.

Therefore, "animal nutritional physiological phenomena" could refer to the observable events and processes related to nutrition and physiology in animals. Examples of such phenomena include digestion, absorption, metabolism, energy production, growth, reproduction, and waste elimination.

Diet records are documents used to track and record an individual's food and beverage intake over a specific period. These records may include details such as the type and quantity of food consumed, time of consumption, and any related observations or notes. Diet records can be used for various purposes, including assessing dietary habits and patterns, identifying potential nutritional deficiencies or excesses, and developing personalized nutrition plans. They are often used in research, clinical settings, and weight management programs.

"Energy intake" is a medical term that refers to the amount of energy or calories consumed through food and drink. It is an important concept in the study of nutrition, metabolism, and energy balance, and is often used in research and clinical settings to assess an individual's dietary habits and health status.

Energy intake is typically measured in kilocalories (kcal) or joules (J), with one kcal equivalent to approximately 4.184 J. The recommended daily energy intake varies depending on factors such as age, sex, weight, height, physical activity level, and overall health status.

It's important to note that excessive energy intake, particularly when combined with a sedentary lifestyle, can lead to weight gain and an increased risk of chronic diseases such as obesity, type 2 diabetes, and cardiovascular disease. On the other hand, inadequate energy intake can lead to malnutrition, decreased immune function, and other health problems. Therefore, it's essential to maintain a balanced energy intake that meets individual nutritional needs while promoting overall health and well-being.

A diet survey is a questionnaire or interview designed to gather information about an individual's eating habits and patterns. It typically includes questions about the types and quantities of foods and beverages consumed, meal frequency and timing, and any dietary restrictions or preferences. The purpose of a diet survey is to assess an individual's nutritional intake and identify areas for improvement or intervention in order to promote health and prevent or manage chronic diseases. Diet surveys may also be used in research settings to gather data on the eating habits of larger populations.

Digestion is the complex process of breaking down food into smaller molecules that can be absorbed and utilized by the body for energy, growth, and cell repair. This process involves both mechanical and chemical actions that occur in the digestive system, which includes the mouth, esophagus, stomach, small intestine, large intestine, and accessory organs such as the pancreas, liver, and gallbladder.

The different stages of digestion are:

1. Ingestion: This is the first step in digestion, where food is taken into the mouth.
2. Mechanical digestion: This involves physically breaking down food into smaller pieces through chewing, churning, and mixing with digestive enzymes.
3. Chemical digestion: This involves breaking down food molecules into simpler forms using various enzymes and chemicals produced by the digestive system.
4. Absorption: Once the food is broken down into simple molecules, they are absorbed through the walls of the small intestine into the bloodstream and transported to different parts of the body.
5. Elimination: The undigested material that remains after absorption is moved through the large intestine and eliminated from the body as feces.

The process of digestion is essential for maintaining good health, as it provides the necessary nutrients and energy required for various bodily functions.

Diet fads refer to quickly emerging and often popular, but short-lived dieting trends or crazes that promise rapid weight loss or other health benefits. These diets usually lack scientific evidence supporting their effectiveness or safety, and they may even be harmful to some individuals. Diet fads often involve drastic restrictions in calorie intake, elimination or exclusion of certain food groups, or consumption of specific foods or combinations of foods in excessive amounts.

Examples of past diet fads include the cabbage soup diet, grapefruit diet, and cotton ball diet, among others. While some people may experience short-term weight loss on these diets, they are generally not sustainable or healthy in the long term. Moreover, diet fads can contribute to disordered eating patterns and a negative relationship with food. It is always recommended to consult with a healthcare professional or registered dietitian before starting any new diet plan to ensure it is safe, balanced, and suitable for individual health needs.

Dietary fiber, also known as roughage, is the indigestible portion of plant foods that makes up the structural framework of the plants we eat. It is composed of cellulose, hemicellulose, pectin, gums, lignins, and waxes. Dietary fiber can be classified into two categories: soluble and insoluble.

Soluble fiber dissolves in water to form a gel-like material in the gut, which can help slow down digestion, increase feelings of fullness, and lower cholesterol levels. Soluble fiber is found in foods such as oats, barley, fruits, vegetables, legumes, and nuts.

Insoluble fiber does not dissolve in water and passes through the gut intact, helping to add bulk to stools and promote regular bowel movements. Insoluble fiber is found in foods such as whole grains, bran, seeds, and the skins of fruits and vegetables.

Dietary fiber has numerous health benefits, including promoting healthy digestion, preventing constipation, reducing the risk of heart disease, controlling blood sugar levels, and aiding in weight management. The recommended daily intake of dietary fiber is 25-38 grams per day for adults, depending on age and gender.

The medical definition of "eating" refers to the process of consuming and ingesting food or nutrients into the body. This process typically involves several steps, including:

1. Food preparation: This may involve cleaning, chopping, cooking, or combining ingredients to make them ready for consumption.
2. Ingestion: The act of taking food or nutrients into the mouth and swallowing it.
3. Digestion: Once food is ingested, it travels down the esophagus and enters the stomach, where it is broken down by enzymes and acids to facilitate absorption of nutrients.
4. Absorption: Nutrients are absorbed through the walls of the small intestine and transported to cells throughout the body for use as energy or building blocks for growth and repair.
5. Elimination: Undigested food and waste products are eliminated from the body through the large intestine (colon) and rectum.

Eating is an essential function that provides the body with the nutrients it needs to maintain health, grow, and repair itself. Disorders of eating, such as anorexia nervosa or bulimia nervosa, can have serious consequences for physical and mental health.

A sodium-restricted diet is a meal plan designed to limit the amount of sodium (salt) intake. The recommended daily sodium intake for adults is less than 2,300 milligrams (mg), but for those with certain medical conditions such as high blood pressure, heart failure, or chronic kidney disease, a lower daily sodium limit of 1,500 to 2,000 mg may be recommended.

A sodium-restricted diet typically involves avoiding processed and packaged foods, which are often high in sodium, and limiting the use of salt when cooking or at the table. Fresh fruits, vegetables, lean proteins, and whole grains are encouraged as they are naturally low in sodium. It is important to read food labels carefully, as some foods may contain hidden sources of sodium.

Adhering to a sodium-restricted diet can help manage blood pressure, reduce fluid retention, and decrease the risk of heart disease and stroke. However, it is important to consult with a healthcare provider or a registered dietitian before starting any new diet plan to ensure that it meets individual nutritional needs and medical conditions.

"Random allocation," also known as "random assignment" or "randomization," is a process used in clinical trials and other research studies to distribute participants into different intervention groups (such as experimental group vs. control group) in a way that minimizes selection bias and ensures the groups are comparable at the start of the study.

In random allocation, each participant has an equal chance of being assigned to any group, and the assignment is typically made using a computer-generated randomization schedule or other objective methods. This process helps to ensure that any differences between the groups are due to the intervention being tested rather than pre-existing differences in the participants' characteristics.

A diabetic diet is a meal plan that is designed to help manage blood sugar levels in individuals with diabetes. The main focus of this diet is to consume a balanced and varied diet with appropriate portion sizes, while controlling the intake of carbohydrates, which have the greatest impact on blood sugar levels. Here are some key components of a diabetic diet:

1. Carbohydrate counting: Monitoring the amount of carbohydrates consumed at each meal and snack is essential for maintaining stable blood sugar levels. Carbohydrates should be sourced from whole foods, such as fruits, vegetables, legumes, and whole grains, rather than refined or processed products.
2. Fiber-rich foods: Foods high in fiber, like fruits, vegetables, nuts, seeds, and whole grains, can help slow down the absorption of carbohydrates and minimize blood sugar spikes. Aim for at least 25 to 30 grams of fiber per day.
3. Lean protein sources: Choose lean protein sources such as chicken, turkey, fish, eggs, tofu, and low-fat dairy products. Limit red meat and processed meats, which can contribute to heart disease risk.
4. Healthy fats: Opt for monounsaturated and polyunsaturated fats found in foods like avocados, olive oil, nuts, seeds, and fatty fish. These healthy fats can help reduce inflammation and improve insulin sensitivity.
5. Portion control: Pay attention to serving sizes and avoid overeating, especially when consuming high-calorie or high-fat foods.
6. Regular meals: Eating regularly spaced meals throughout the day can help maintain stable blood sugar levels and prevent extreme highs and lows.
7. Limit added sugars: Reduce or eliminate added sugars in your diet, such as those found in sweets, desserts, sugary drinks, and processed foods.
8. Monitoring: Regularly monitor blood sugar levels before and after meals to understand how different foods affect your body and adjust your meal plan accordingly.
9. Personalization: A diabetic diet should be tailored to an individual's specific needs, preferences, and lifestyle. Consult with a registered dietitian or certified diabetes educator for personalized guidance.

"Formulated food" is a term used in the field of clinical nutrition to refer to foods that are specially manufactured and designed to meet the nutritional needs of specific patient populations. These foods often come in the form of shakes, bars, or pouches and are intended to be used as a sole source or supplementary source of nutrition for individuals who have difficulty meeting their nutritional needs through traditional food sources alone.

Formulated foods may be indicated for patients who have medical conditions that affect their ability to eat or digest regular food, such as dysphagia (swallowing difficulties), malabsorption syndromes, or chronic inflammatory bowel disease. They may also be used in patients who require additional nutritional support during times of illness, injury, or recovery from surgery.

Formulated foods are typically designed to provide a balance of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) that meet the recommended dietary intakes for specific patient populations. They may also contain additional ingredients such as fiber, probiotics, or other nutraceuticals to provide additional health benefits.

It is important to note that formulated foods should only be used under the guidance of a healthcare professional, such as a registered dietitian or physician, to ensure that they are appropriate for an individual's specific medical and nutritional needs.

"Swine" is a common term used to refer to even-toed ungulates of the family Suidae, including domestic pigs and wild boars. However, in a medical context, "swine" often appears in the phrase "swine flu," which is a strain of influenza virus that typically infects pigs but can also cause illness in humans. The 2009 H1N1 pandemic was caused by a new strain of swine-origin influenza A virus, which was commonly referred to as "swine flu." It's important to note that this virus is not transmitted through eating cooked pork products; it spreads from person to person, mainly through respiratory droplets produced when an infected person coughs or sneezes.

I'm sorry for any confusion, but "soybeans" are not a medical term. They are a type of legume that is commonly used in agriculture and food production. The medical community might discuss soybeans in the context of nutrition or allergies, but there isn't a formal medical definition for this term.

Here's some general information: Soybeans, scientifically known as Glycine max, are native to East Asia and are now grown worldwide. They are a significant source of plant-based protein and oil. Soybeans contain various nutrients, including essential amino acids, fiber, B vitamins, and minerals like calcium, iron, magnesium, and zinc. They are used in various food products such as tofu, soy milk, tempeh, and miso. Additionally, soybeans are also used in the production of industrial products, including biodiesel, plastics, and inks. Some people may have allergic reactions to soybeans or soy products.

A dietary supplement is a product that contains nutrients, such as vitamins, minerals, amino acids, herbs or other botanicals, and is intended to be taken by mouth, to supplement the diet. Dietary supplements can include a wide range of products, such as vitamin and mineral supplements, herbal supplements, and sports nutrition products.

Dietary supplements are not intended to treat, diagnose, cure, or alleviate the effects of diseases. They are intended to be used as a way to add extra nutrients to the diet or to support specific health functions. It is important to note that dietary supplements are not subject to the same rigorous testing and regulations as drugs, so it is important to choose products carefully and consult with a healthcare provider if you have any questions or concerns about using them.

Nitrogen is not typically referred to as a medical term, but it is an element that is crucial to medicine and human life.

In a medical context, nitrogen is often mentioned in relation to gas analysis, respiratory therapy, or medical gases. Nitrogen (N) is a colorless, odorless, and nonreactive gas that makes up about 78% of the Earth's atmosphere. It is an essential element for various biological processes, such as the growth and maintenance of organisms, because it is a key component of amino acids, nucleic acids, and other organic compounds.

In some medical applications, nitrogen is used to displace oxygen in a mixture to create a controlled environment with reduced oxygen levels (hypoxic conditions) for therapeutic purposes, such as in certain types of hyperbaric chambers. Additionally, nitrogen gas is sometimes used in cryotherapy, where extremely low temperatures are applied to tissues to reduce pain, swelling, and inflammation.

However, it's important to note that breathing pure nitrogen can be dangerous, as it can lead to unconsciousness and even death due to lack of oxygen (asphyxiation) within minutes.

Nutritive value is a term used to describe the amount and kind of nutrients, such as carbohydrates, proteins, fats, vitamins, minerals, and water, that a food provides. It refers to the ability of a food to supply the necessary components for growth, repair, maintenance, and energy in the body. The nutritive value of a food is usually expressed in terms of its content of these various nutrients per 100 grams or per serving. Foods with high nutritive value are those that provide a significant amount of essential nutrients in relation to their calorie content.

Dietary cholesterol is a type of cholesterol that comes from the foods we eat. It is present in animal-derived products such as meat, poultry, dairy products, and eggs. While dietary cholesterol can contribute to an increase in blood cholesterol levels for some people, it's important to note that saturated and trans fats have a more significant impact on blood cholesterol levels than dietary cholesterol itself.

The American Heart Association recommends limiting dietary cholesterol intake to less than 300 milligrams per day for most people, and less than 200 milligrams per day for those with a history of heart disease or high cholesterol levels. However, individual responses to dietary cholesterol can vary, so it's essential to monitor blood cholesterol levels and adjust dietary habits accordingly.

A gluten-free diet is a diet that excludes the consumption of gluten, a protein found in wheat, barley, and rye. This type of diet is often recommended for individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergies. Adhering to a strict gluten-free diet can help manage symptoms, heal intestinal damage, and prevent further complications associated with these conditions.

The medical definition of 'Diet, Gluten-Free' includes:

1. Celiac Disease: An autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. Following a gluten-free diet is crucial for individuals with celiac disease to prevent symptoms and associated health complications.
2. Non-Celiac Gluten Sensitivity (NCGS): A condition where individuals experience adverse reactions to gluten, but do not test positive for celiac disease or wheat allergy. A gluten-free diet can help alleviate symptoms in those with NCGS.
3. Wheat Allergy: An allergic reaction to proteins found in wheat, which may include gluten. Excluding gluten from the diet can help manage symptoms in individuals with wheat allergy.
4. Dermatitis Herpetiformis (DH): A skin manifestation of celiac disease characterized by an itchy, blistering rash. A gluten-free diet is often recommended to control DH symptoms and prevent intestinal damage.
5. Gluten Ataxia: A neurological disorder associated with celiac disease where gluten ingestion can cause issues with balance, coordination, and speech. A gluten-free diet may help improve these symptoms in individuals with gluten ataxia.

It is essential to consult a healthcare professional or a registered dietitian for guidance on following a gluten-free diet to ensure proper nutrition and to avoid cross-contamination from gluten sources.

Cholesterol is a type of lipid (fat) molecule that is an essential component of cell membranes and is also used to make certain hormones and vitamins in the body. It is produced by the liver and is also obtained from animal-derived foods such as meat, dairy products, and eggs.

Cholesterol does not mix with blood, so it is transported through the bloodstream by lipoproteins, which are particles made up of both lipids and proteins. There are two main types of lipoproteins that carry cholesterol: low-density lipoproteins (LDL), also known as "bad" cholesterol, and high-density lipoproteins (HDL), also known as "good" cholesterol.

High levels of LDL cholesterol in the blood can lead to a buildup of cholesterol in the walls of the arteries, increasing the risk of heart disease and stroke. On the other hand, high levels of HDL cholesterol are associated with a lower risk of these conditions because HDL helps remove LDL cholesterol from the bloodstream and transport it back to the liver for disposal.

It is important to maintain healthy levels of cholesterol through a balanced diet, regular exercise, and sometimes medication if necessary. Regular screening is also recommended to monitor cholesterol levels and prevent health complications.

Cereals, in a medical context, are not specifically defined. However, cereals are generally understood to be grasses of the family Poaceae that are cultivated for the edible components of their grain (the seed of the grass). The term "cereal" is derived from Ceres, the Roman goddess of agriculture and harvest.

The most widely consumed cereals include:

1. Wheat
2. Rice
3. Corn (Maize)
4. Barley
5. Oats
6. Millet
7. Sorghum
8. Rye

Cereals are a significant part of the human diet, providing energy in the form of carbohydrates, as well as protein, fiber, vitamins, and minerals. They can be consumed in various forms, such as whole grains, flour, flakes, or puffed cereals. Some people may have allergies or intolerances to specific cereals, like celiac disease, an autoimmune disorder that requires a gluten-free diet (wheat, barley, and rye contain gluten).

'Zea mays' is the biological name for corn or maize, which is not typically considered a medical term. However, corn or maize can have medical relevance in certain contexts. For example, cornstarch is sometimes used as a diluent for medications and is also a component of some skin products. Corn oil may be found in topical ointments and creams. In addition, some people may have allergic reactions to corn or corn-derived products. But generally speaking, 'Zea mays' itself does not have a specific medical definition.

Weaning is the process of gradually introducing an infant or young child to a new source of nutrition, such as solid foods, while simultaneously decreasing their dependence on breast milk or formula. This process can begin when the child is developmentally ready, typically around 6 months of age, and involves offering them small amounts of pureed or mashed foods to start, then gradually introducing more textured and varied foods as they become comfortable with the new diet. The weaning process should be done slowly and under the guidance of a healthcare provider to ensure that the child's nutritional needs are being met and to avoid any potential digestive issues.

Lipids are a broad group of organic compounds that are insoluble in water but soluble in nonpolar organic solvents. They include fats, waxes, sterols, fat-soluble vitamins (such as vitamins A, D, E, and K), monoglycerides, diglycerides, triglycerides, and phospholipids. Lipids serve many important functions in the body, including energy storage, acting as structural components of cell membranes, and serving as signaling molecules. High levels of certain lipids, particularly cholesterol and triglycerides, in the blood are associated with an increased risk of cardiovascular disease.

The rumen is the largest compartment of the stomach in ruminant animals, such as cows, goats, and sheep. It is a specialized fermentation chamber where microbes break down tough plant material into nutrients that the animal can absorb and use for energy and growth. The rumen contains billions of microorganisms, including bacteria, protozoa, and fungi, which help to break down cellulose and other complex carbohydrates in the plant material through fermentation.

The rumen is characterized by its large size, muscular walls, and the presence of a thick mat of partially digested food and microbes called the rumen mat or cud. The animal regurgitates the rumen contents periodically to chew it again, which helps to break down the plant material further and mix it with saliva, creating a more favorable environment for fermentation.

The rumen plays an essential role in the digestion and nutrition of ruminant animals, allowing them to thrive on a diet of low-quality plant material that would be difficult for other animals to digest.

Feces are the solid or semisolid remains of food that could not be digested or absorbed in the small intestine, along with bacteria and other waste products. After being stored in the colon, feces are eliminated from the body through the rectum and anus during defecation. Feces can vary in color, consistency, and odor depending on a person's diet, health status, and other factors.

Triglycerides are the most common type of fat in the body, and they're found in the food we eat. They're carried in the bloodstream to provide energy to the cells in our body. High levels of triglycerides in the blood can increase the risk of heart disease, especially in combination with other risk factors such as high LDL (bad) cholesterol, low HDL (good) cholesterol, and high blood pressure.

It's important to note that while triglycerides are a type of fat, they should not be confused with cholesterol, which is a waxy substance found in the cells of our body. Both triglycerides and cholesterol are important for maintaining good health, but high levels of either can increase the risk of heart disease.

Triglyceride levels are measured through a blood test called a lipid panel or lipid profile. A normal triglyceride level is less than 150 mg/dL. Borderline-high levels range from 150 to 199 mg/dL, high levels range from 200 to 499 mg/dL, and very high levels are 500 mg/dL or higher.

Elevated triglycerides can be caused by various factors such as obesity, physical inactivity, excessive alcohol consumption, smoking, and certain medical conditions like diabetes, hypothyroidism, and kidney disease. Medications such as beta-blockers, steroids, and diuretics can also raise triglyceride levels.

Lifestyle changes such as losing weight, exercising regularly, eating a healthy diet low in saturated and trans fats, avoiding excessive alcohol consumption, and quitting smoking can help lower triglyceride levels. In some cases, medication may be necessary to reduce triglycerides to recommended levels.

Organ size refers to the volume or physical measurement of an organ in the body of an individual. It can be described in terms of length, width, and height or by using specialized techniques such as imaging studies (like CT scans or MRIs) to determine the volume. The size of an organ can vary depending on factors such as age, sex, body size, and overall health status. Changes in organ size may indicate various medical conditions, including growths, inflammation, or atrophy.

Nutritional requirements refer to the necessary amount of nutrients, including macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), that an individual requires to maintain good health, support normal growth and development, and promote optimal bodily functions. These requirements vary based on factors such as age, sex, body size, pregnancy status, and physical activity level. Meeting one's nutritional requirements typically involves consuming a balanced and varied diet, with additional consideration given to any specific dietary restrictions or medical conditions that may influence nutrient needs.

Obesity is a complex disease characterized by an excess accumulation of body fat to the extent that it negatively impacts health. It's typically defined using Body Mass Index (BMI), a measure calculated from a person's weight and height. A BMI of 30 or higher is indicative of obesity. However, it's important to note that while BMI can be a useful tool for identifying obesity in populations, it does not directly measure body fat and may not accurately reflect health status in individuals. Other factors such as waist circumference, blood pressure, cholesterol levels, and blood sugar levels should also be considered when assessing health risks associated with weight.

Gastrointestinal (GI) contents refer to the physical substances within the gastrointestinal tract, which includes the stomach, small intestine, and large intestine. These contents can vary depending on the time since the last meal and the digestive process that is underway. Generally, GI contents include food, fluids, digestive enzymes, secretions, bacteria, and other waste products.

In a more specific context, GI contents may also refer to the stomach contents, which are often analyzed during autopsies or in cases of suspected poisoning or overdose. Stomach contents can provide valuable information about the type and amount of substances that have been ingested within a few hours prior to the analysis.

It is important to note that GI contents should not be confused with gastrointestinal fluids, which specifically refer to the secretions produced by the gastrointestinal tract, such as gastric juice in the stomach or bile in the small intestine.

Fatty acids are carboxylic acids with a long aliphatic chain, which are important components of lipids and are widely distributed in living organisms. They can be classified based on the length of their carbon chain, saturation level (presence or absence of double bonds), and other structural features.

The two main types of fatty acids are:

1. Saturated fatty acids: These have no double bonds in their carbon chain and are typically solid at room temperature. Examples include palmitic acid (C16:0) and stearic acid (C18:0).
2. Unsaturated fatty acids: These contain one or more double bonds in their carbon chain and can be further classified into monounsaturated (one double bond) and polyunsaturated (two or more double bonds) fatty acids. Examples of unsaturated fatty acids include oleic acid (C18:1, monounsaturated), linoleic acid (C18:2, polyunsaturated), and alpha-linolenic acid (C18:3, polyunsaturated).

Fatty acids play crucial roles in various biological processes, such as energy storage, membrane structure, and cell signaling. Some essential fatty acids cannot be synthesized by the human body and must be obtained through dietary sources.

Energy metabolism is the process by which living organisms produce and consume energy to maintain life. It involves a series of chemical reactions that convert nutrients from food, such as carbohydrates, fats, and proteins, into energy in the form of adenosine triphosphate (ATP).

The process of energy metabolism can be divided into two main categories: catabolism and anabolism. Catabolism is the breakdown of nutrients to release energy, while anabolism is the synthesis of complex molecules from simpler ones using energy.

There are three main stages of energy metabolism: glycolysis, the citric acid cycle (also known as the Krebs cycle), and oxidative phosphorylation. Glycolysis occurs in the cytoplasm of the cell and involves the breakdown of glucose into pyruvate, producing a small amount of ATP and nicotinamide adenine dinucleotide (NADH). The citric acid cycle takes place in the mitochondria and involves the further breakdown of pyruvate to produce more ATP, NADH, and carbon dioxide. Oxidative phosphorylation is the final stage of energy metabolism and occurs in the inner mitochondrial membrane. It involves the transfer of electrons from NADH and other electron carriers to oxygen, which generates a proton gradient across the membrane. This gradient drives the synthesis of ATP, producing the majority of the cell's energy.

Overall, energy metabolism is a complex and essential process that allows organisms to grow, reproduce, and maintain their bodily functions. Disruptions in energy metabolism can lead to various diseases, including diabetes, obesity, and neurodegenerative disorders.

In a medical context, "meat" generally refers to the flesh of animals that is consumed as food. This includes muscle tissue, as well as fat and other tissues that are often found in meat products. However, it's worth noting that some people may have dietary restrictions or medical conditions that prevent them from consuming meat, so it's always important to consider individual preferences and needs when discussing food options.

It's also worth noting that the consumption of meat can have both positive and negative health effects. On the one hand, meat is a good source of protein, iron, vitamin B12, and other essential nutrients. On the other hand, consuming large amounts of red and processed meats has been linked to an increased risk of heart disease, stroke, and certain types of cancer. Therefore, it's generally recommended to consume meat in moderation as part of a balanced diet.

Caseins are a group of phosphoproteins found in the milk of mammals, including cows and humans. They are the major proteins in milk, making up about 80% of the total protein content. Caseins are characterized by their ability to form micelles, or tiny particles, in milk when it is mixed with calcium. This property allows caseins to help transport calcium and other minerals throughout the body.

Caseins are also known for their nutritional value, as they provide essential amino acids and are easily digestible. They are often used as ingredients in infant formula and other food products. Additionally, caseins have been studied for their potential health benefits, such as reducing the risk of cardiovascular disease and improving bone health. However, more research is needed to confirm these potential benefits.

Body composition refers to the relative proportions of different components that make up a person's body, including fat mass, lean muscle mass, bone mass, and total body water. It is an important measure of health and fitness, as changes in body composition can indicate shifts in overall health status. For example, an increase in fat mass and decrease in lean muscle mass can be indicative of poor nutrition, sedentary behavior, or certain medical conditions.

There are several methods for measuring body composition, including:

1. Bioelectrical impedance analysis (BIA): This method uses low-level electrical currents to estimate body fat percentage based on the conductivity of different tissues.
2. Dual-energy X-ray absorptiometry (DXA): This method uses low-dose X-rays to measure bone density and body composition, including lean muscle mass and fat distribution.
3. Hydrostatic weighing: This method involves submerging a person in water and measuring their weight underwater to estimate body density and fat mass.
4. Air displacement plethysmography (ADP): This method uses air displacement to measure body volume and density, which can be used to estimate body composition.

Understanding body composition can help individuals make informed decisions about their health and fitness goals, as well as provide valuable information for healthcare providers in the management of chronic diseases such as obesity, diabetes, and heart disease.

Volatile fatty acids (VFA) are a type of fatty acid that have a low molecular weight and are known for their ability to evaporate at room temperature. They are produced in the body during the breakdown of carbohydrates and proteins in the absence of oxygen, such as in the digestive tract by certain bacteria.

The most common volatile fatty acids include acetic acid, propionic acid, and butyric acid. These compounds have various roles in the body, including providing energy to cells in the intestines, modulating immune function, and regulating the growth of certain bacteria. They are also used as precursors for the synthesis of other molecules, such as cholesterol and bile acids.

In addition to their role in the body, volatile fatty acids are also important in the food industry, where they are used as flavorings and preservatives. They are produced naturally during fermentation and aging processes, and are responsible for the distinctive flavors of foods such as yogurt, cheese, and wine.

Feeding behavior refers to the various actions and mechanisms involved in the intake of food and nutrition for the purpose of sustaining life, growth, and health. This complex process encompasses a coordinated series of activities, including:

1. Food selection: The identification, pursuit, and acquisition of appropriate food sources based on sensory cues (smell, taste, appearance) and individual preferences.
2. Preparation: The manipulation and processing of food to make it suitable for consumption, such as chewing, grinding, or chopping.
3. Ingestion: The act of transferring food from the oral cavity into the digestive system through swallowing.
4. Digestion: The mechanical and chemical breakdown of food within the gastrointestinal tract to facilitate nutrient absorption and eliminate waste products.
5. Assimilation: The uptake and utilization of absorbed nutrients by cells and tissues for energy production, growth, repair, and maintenance.
6. Elimination: The removal of undigested material and waste products from the body through defecation.

Feeding behavior is regulated by a complex interplay between neural, hormonal, and psychological factors that help maintain energy balance and ensure adequate nutrient intake. Disruptions in feeding behavior can lead to various medical conditions, such as malnutrition, obesity, eating disorders, and gastrointestinal motility disorders.

Lipid metabolism is the process by which the body breaks down and utilizes lipids (fats) for various functions, such as energy production, cell membrane formation, and hormone synthesis. This complex process involves several enzymes and pathways that regulate the digestion, absorption, transport, storage, and consumption of fats in the body.

The main types of lipids involved in metabolism include triglycerides, cholesterol, phospholipids, and fatty acids. The breakdown of these lipids begins in the digestive system, where enzymes called lipases break down dietary fats into smaller molecules called fatty acids and glycerol. These molecules are then absorbed into the bloodstream and transported to the liver, which is the main site of lipid metabolism.

In the liver, fatty acids may be further broken down for energy production or used to synthesize new lipids. Excess fatty acids may be stored as triglycerides in specialized cells called adipocytes (fat cells) for later use. Cholesterol is also metabolized in the liver, where it may be used to synthesize bile acids, steroid hormones, and other important molecules.

Disorders of lipid metabolism can lead to a range of health problems, including obesity, diabetes, cardiovascular disease, and non-alcoholic fatty liver disease (NAFLD). These conditions may be caused by genetic factors, lifestyle habits, or a combination of both. Proper diagnosis and management of lipid metabolism disorders typically involves a combination of dietary changes, exercise, and medication.

I'm happy to help! However, it seems there might be a bit of confusion here. Starch is not typically considered a medical term, but rather a nutritional and biochemical concept. Here's a brief explanation:

Starch is a complex carbohydrate that serves as the primary form of energy storage in plants. It is made up of long chains of glucose molecules and can be found in various foods such as grains, legumes, fruits, and vegetables. Amylase, an enzyme present in our saliva and digestive system, helps break down starch into simpler sugars during the digestion process so that our bodies can absorb them for energy.

I hope this clarifies any confusion! If you have any other questions or need further information on a medical topic, please don't hesitate to ask.

Blood glucose, also known as blood sugar, is the concentration of glucose in the blood. Glucose is a simple sugar that serves as the main source of energy for the body's cells. It is carried to each cell through the bloodstream and is absorbed into the cells with the help of insulin, a hormone produced by the pancreas.

The normal range for blood glucose levels in humans is typically between 70 and 130 milligrams per deciliter (mg/dL) when fasting, and less than 180 mg/dL after meals. Levels that are consistently higher than this may indicate diabetes or other metabolic disorders.

Blood glucose levels can be measured through a variety of methods, including fingerstick blood tests, continuous glucose monitoring systems, and laboratory tests. Regular monitoring of blood glucose levels is important for people with diabetes to help manage their condition and prevent complications.

I'm sorry for any confusion, but "vegetables" is not a term that has a medical definition. It is a dietary category that includes various plant-based foods, typically referring to the edible parts of herbaceous plants excluding fruit (but including seeds), such as leaves, stems, roots, tubers, and bulbs.

However, in a nutritional or clinical context, vegetables are often defined by their nutrient content. For example, they may be classified as foods that are high in certain vitamins, minerals, and fiber, and low in calories and fat. Different healthcare professionals or organizations might have slightly different definitions or classifications of what constitutes a vegetable, but there is no single medical definition for this term.

"Fortified food" is a term used in the context of nutrition and dietary guidelines. It refers to a food product that has had nutrients added to it during manufacturing to enhance its nutritional value. These added nutrients can include vitamins, minerals, proteins, or other beneficial components. The goal of fortifying foods is often to address specific nutrient deficiencies in populations or to improve the overall nutritional quality of a food product. Examples of fortified foods include certain breakfast cereals that have added vitamins and minerals, as well as plant-based milk alternatives that are fortified with calcium and vitamin D to mimic the nutritional profile of cow's milk. It is important to note that while fortified foods can be a valuable source of essential nutrients, they should not replace whole, unprocessed foods in a balanced diet.

Dietary Phosphorus is a mineral that is an essential nutrient for human health. It is required for the growth, maintenance, and repair of body tissues, including bones and teeth. Phosphorus is also necessary for the production of energy, the formation of DNA and RNA, and the regulation of various physiological processes.

In the diet, phosphorus is primarily found in protein-containing foods such as meat, poultry, fish, dairy products, legumes, and nuts. It can also be found in processed foods that contain additives such as phosphoric acid, which is used to enhance flavor or as a preservative.

The recommended daily intake of phosphorus for adults is 700 milligrams (mg) per day. However, it's important to note that excessive intake of phosphorus, particularly from supplements and fortified foods, can lead to health problems such as kidney damage and calcification of soft tissues. Therefore, it's recommended to obtain phosphorus primarily from whole foods rather than supplements.

"Cattle" is a term used in the agricultural and veterinary fields to refer to domesticated animals of the genus *Bos*, primarily *Bos taurus* (European cattle) and *Bos indicus* (Zebu). These animals are often raised for meat, milk, leather, and labor. They are also known as bovines or cows (for females), bulls (intact males), and steers/bullocks (castrated males). However, in a strict medical definition, "cattle" does not apply to humans or other animals.

Protein deficiency, also known as protein-energy malnutrition (PEM), is a condition that occurs when an individual's diet fails to provide adequate amounts of protein and calories necessary for growth, maintenance, and repair of body tissues. Proteins are essential macromolecules that play critical roles in various bodily functions such as enzyme production, hormone regulation, immune response, and tissue structure.

There are two main types of protein deficiency disorders:

1. Marasmus: This is a chronic form of protein-energy malnutrition characterized by inadequate intake of both proteins and calories. It typically occurs in children from impoverished backgrounds who suffer from prolonged food deprivation. The body begins to break down its own tissues, including muscle mass, to meet energy demands, leading to severe weight loss, weakness, and delayed growth.

2. Kwashiorkor: This is an acute form of protein deficiency that primarily affects young children during weaning, when their diet transitions from breast milk to solid foods. While they may consume sufficient calories, these diets often lack adequate protein. Symptoms include edema (fluid accumulation in the abdomen and legs), distended bellies, skin lesions, hair changes, and impaired immune function.

In addition to these severe forms of protein deficiency, subclinical protein malnutrition can also occur when an individual's diet consistently provides insufficient protein levels over time. This can lead to reduced muscle mass, weakened immune function, and increased susceptibility to infections.

It is important to note that protein deficiency is relatively rare in developed countries where access to diverse food sources is generally available. However, specific populations such as elderly individuals, those with eating disorders, or those following restrictive diets may be at higher risk for developing protein deficiencies.

Adipose tissue, also known as fatty tissue, is a type of connective tissue that is composed mainly of adipocytes (fat cells). It is found throughout the body, but is particularly abundant in the abdominal cavity, beneath the skin, and around organs such as the heart and kidneys.

Adipose tissue serves several important functions in the body. One of its primary roles is to store energy in the form of fat, which can be mobilized and used as an energy source during periods of fasting or exercise. Adipose tissue also provides insulation and cushioning for the body, and produces hormones that help regulate metabolism, appetite, and reproductive function.

There are two main types of adipose tissue: white adipose tissue (WAT) and brown adipose tissue (BAT). WAT is the more common form and is responsible for storing energy as fat. BAT, on the other hand, contains a higher number of mitochondria and is involved in heat production and energy expenditure.

Excessive accumulation of adipose tissue can lead to obesity, which is associated with an increased risk of various health problems such as diabetes, heart disease, and certain types of cancer.

Weight loss is a reduction in body weight attributed to loss of fluid, fat, muscle, or bone mass. It can be intentional through dieting and exercise or unintentional due to illness or disease. Unintentional weight loss is often a cause for concern and should be evaluated by a healthcare professional to determine the underlying cause and develop an appropriate treatment plan. Rapid or significant weight loss can also have serious health consequences, so it's important to approach any weight loss plan in a healthy and sustainable way.

"Food habits" refer to the established patterns or behaviors that individuals develop in relation to their food choices and eating behaviors. These habits can include preferences for certain types of foods, meal timing, portion sizes, and dining experiences. Food habits are influenced by a variety of factors including cultural background, personal beliefs, taste preferences, social norms, and economic resources. They can have significant impacts on an individual's nutritional status, overall health, and quality of life.

It is important to note that while "food habits" may not be a formal medical term, it is often used in the context of nutrition and public health research and interventions to describe the behaviors related to food choices and eating patterns.

A macrobiotic diet is a type of eating plan that is based on the principles of traditional Japanese medicine and philosophy. The goal of this diet is to achieve balance and harmony between the body, mind, and environment through the consumption of whole, unprocessed foods.

The macrobiotic diet typically consists of whole grains, vegetables, beans and legumes, seaweed, and soups. Animal products are generally limited or avoided, and processed and refined foods are not permitted. The specific proportions of these food groups can vary depending on the individual's health needs and lifestyle.

The macrobiotic diet is often recommended as a way to promote overall health and well-being, and may be used to help manage chronic conditions such as cancer, diabetes, and heart disease. However, it is important to note that this diet may not provide all of the necessary nutrients for good health and should be followed under the guidance of a healthcare professional or a trained macrobiotic counselor.

Soybean proteins are the proteins derived from soybeans, a legume native to East Asia. Soybeans contain approximately 40% protein by weight, making them a significant source of plant-based protein. The two major types of soy protein are:

1. Soy protein isolate (SPI): This is a highly refined protein that contains at least 90% protein by weight. It is made by removing carbohydrates and fiber from defatted soy flour, leaving behind a protein-rich powder. SPI is often used as an ingredient in various food products, including meat alternatives, energy bars, and beverages.
2. Soy protein concentrate (SPC): This type of soy protein contains approximately 70% protein by weight. It is made by removing some of the carbohydrates from defatted soy flour, leaving behind a higher concentration of proteins. SPC has applications in food and industrial uses, such as in textured vegetable protein (TVP) for meat alternatives, baked goods, and functional foods.

Soy proteins are considered high-quality proteins due to their complete amino acid profile, containing all nine essential amino acids necessary for human nutrition. They also have various health benefits, such as lowering cholesterol levels, improving bone health, and promoting muscle growth and maintenance. However, it is important to note that soy protein consumption should be balanced with other protein sources to ensure a diverse intake of nutrients.

Phosphorus is an essential mineral that is required by every cell in the body for normal functioning. It is a key component of several important biomolecules, including adenosine triphosphate (ATP), which is the primary source of energy for cells, and deoxyribonucleic acid (DNA) and ribonucleic acid (RNA), which are the genetic materials in cells.

Phosphorus is also a major constituent of bones and teeth, where it combines with calcium to provide strength and structure. In addition, phosphorus plays a critical role in various metabolic processes, including energy production, nerve impulse transmission, and pH regulation.

The medical definition of phosphorus refers to the chemical element with the atomic number 15 and the symbol P. It is a highly reactive non-metal that exists in several forms, including white phosphorus, red phosphorus, and black phosphorus. In the body, phosphorus is primarily found in the form of organic compounds, such as phospholipids, phosphoproteins, and nucleic acids.

Abnormal levels of phosphorus in the body can lead to various health problems. For example, high levels of phosphorus (hyperphosphatemia) can occur in patients with kidney disease or those who consume large amounts of phosphorus-rich foods, and can contribute to the development of calcification of soft tissues and cardiovascular disease. On the other hand, low levels of phosphorus (hypophosphatemia) can occur in patients with malnutrition, vitamin D deficiency, or alcoholism, and can lead to muscle weakness, bone pain, and an increased risk of infection.

Unsaturated fatty acids are a type of fatty acid that contain one or more double bonds in their carbon chain. These double bonds can be either cis or trans configurations, although the cis configuration is more common in nature. The presence of these double bonds makes unsaturated fatty acids more liquid at room temperature and less prone to spoilage than saturated fatty acids, which do not have any double bonds.

Unsaturated fatty acids can be further classified into two main categories: monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs). MUFAs contain one double bond in their carbon chain, while PUFAs contain two or more.

Examples of unsaturated fatty acids include oleic acid (a MUFA found in olive oil), linoleic acid (a PUFA found in vegetable oils), and alpha-linolenic acid (an omega-3 PUFA found in flaxseed and fish). Unsaturated fatty acids are essential nutrients for the human body, as they play important roles in various physiological processes such as membrane structure, inflammation, and blood clotting. It is recommended to consume a balanced diet that includes both MUFAs and PUFAs to maintain good health.

Corn oil is a type of vegetable oil that is extracted from the germ of corn (maize). It is rich in polyunsaturated fat, particularly linoleic acid, and contains about 25% saturated fat. Corn oil has a high smoke point, making it suitable for frying and baking. It is also used as an ingredient in margarine, salad dressings, and other food products. In addition to its use as a food product, corn oil is sometimes used topically on the skin as a moisturizer or emollient.

"Inbred strains of rats" are genetically identical rodents that have been produced through many generations of brother-sister mating. This results in a high degree of homozygosity, where the genes at any particular locus in the genome are identical in all members of the strain.

Inbred strains of rats are widely used in biomedical research because they provide a consistent and reproducible genetic background for studying various biological phenomena, including the effects of drugs, environmental factors, and genetic mutations on health and disease. Additionally, inbred strains can be used to create genetically modified models of human diseases by introducing specific mutations into their genomes.

Some commonly used inbred strains of rats include the Wistar Kyoto (WKY), Sprague-Dawley (SD), and Fischer 344 (F344) rat strains. Each strain has its own unique genetic characteristics, making them suitable for different types of research.

Dietary sucrose is a type of sugar that is commonly found in the human diet. It is a disaccharide, meaning it is composed of two monosaccharides: glucose and fructose. Sucrose is naturally occurring in many fruits and vegetables, but it is also added to a wide variety of processed foods and beverages as a sweetener.

In the body, sucrose is broken down into its component monosaccharides during digestion, which are then absorbed into the bloodstream and used for energy. While small amounts of sucrose can be part of a healthy diet, consuming large amounts of added sugars, including sucrose, has been linked to a variety of negative health outcomes, such as obesity, type 2 diabetes, and heart disease. Therefore, it is recommended that people limit their intake of added sugars and focus on getting their sugars from whole foods, such as fruits and vegetables.

Lactation is the process by which milk is produced and secreted from the mammary glands of female mammals, including humans, for the nourishment of their young. This physiological function is initiated during pregnancy and continues until it is deliberately stopped or weaned off. The primary purpose of lactation is to provide essential nutrients, antibodies, and other bioactive components that support the growth, development, and immune system of newborns and infants.

The process of lactation involves several hormonal and physiological changes in a woman's body. During pregnancy, the hormones estrogen and progesterone stimulate the growth and development of the mammary glands. After childbirth, the levels of these hormones drop significantly, allowing another hormone called prolactin to take over. Prolactin is responsible for triggering the production of milk in the alveoli, which are tiny sacs within the breast tissue.

Another hormone, oxytocin, plays a crucial role in the release or "let-down" of milk from the alveoli to the nipple during lactation. This reflex is initiated by suckling or thinking about the baby, which sends signals to the brain to release oxytocin. The released oxytocin then binds to receptors in the mammary glands, causing the smooth muscles around the alveoli to contract and push out the milk through the ducts and into the nipple.

Lactation is a complex and highly regulated process that ensures the optimal growth and development of newborns and infants. It provides not only essential nutrients but also various bioactive components, such as immunoglobulins, enzymes, and growth factors, which protect the infant from infections and support their immune system.

In summary, lactation is the physiological process by which milk is produced and secreted from the mammary glands of female mammals for the nourishment of their young. It involves hormonal changes, including the actions of prolactin, oxytocin, estrogen, and progesterone, to regulate the production, storage, and release of milk.

6-Phytase is an enzyme that catalyzes the hydrolysis of phytic acid (myo-inositol hexakisphosphate), a major storage form of phosphorus in plants, into inorganic phosphate and lower molecular weight myo-inositol phosphates. This enzymatic reaction releases phosphate and micronutrients, making them more available for absorption in the gastrointestinal tract of monogastric animals, such as pigs, poultry, and fish. The "6" in 6-Phytase refers to the position of the phosphate group that is cleaved from the myo-inositol ring. This enzyme has significant applications in animal nutrition and feed industry to improve nutrient utilization and reduce phosphorus pollution in the environment.

A cross-over study is a type of experimental design in which participants receive two or more interventions in a specific order. After a washout period, each participant receives the opposite intervention(s). The primary advantage of this design is that it controls for individual variability by allowing each participant to act as their own control.

In medical research, cross-over studies are often used to compare the efficacy or safety of two treatments. For example, a researcher might conduct a cross-over study to compare the effectiveness of two different medications for treating high blood pressure. Half of the participants would be randomly assigned to receive one medication first and then switch to the other medication after a washout period. The other half of the participants would receive the opposite order of treatments.

Cross-over studies can provide valuable insights into the relative merits of different interventions, but they also have some limitations. For example, they may not be suitable for studying conditions that are chronic or irreversible, as it may not be possible to completely reverse the effects of the first intervention before administering the second one. Additionally, carryover effects from the first intervention can confound the results if they persist into the second treatment period.

Overall, cross-over studies are a useful tool in medical research when used appropriately and with careful consideration of their limitations.

In the context of nutrition and health, minerals are inorganic elements that are essential for various bodily functions, such as nerve impulse transmission, muscle contraction, maintaining fluid and electrolyte balance, and bone structure. They are required in small amounts compared to macronutrients (carbohydrates, proteins, and fats) and are obtained from food and water.

Some of the major minerals include calcium, phosphorus, magnesium, sodium, potassium, and chloride, while trace minerals or microminerals are required in even smaller amounts and include iron, zinc, copper, manganese, iodine, selenium, and fluoride.

It's worth noting that the term "minerals" can also refer to geological substances found in the earth, but in medical terminology, it specifically refers to the essential inorganic elements required for human health.

Insulin is a hormone produced by the beta cells of the pancreatic islets, primarily in response to elevated levels of glucose in the circulating blood. It plays a crucial role in regulating blood glucose levels and facilitating the uptake and utilization of glucose by peripheral tissues, such as muscle and adipose tissue, for energy production and storage. Insulin also inhibits glucose production in the liver and promotes the storage of excess glucose as glycogen or triglycerides.

Deficiency in insulin secretion or action leads to impaired glucose regulation and can result in conditions such as diabetes mellitus, characterized by chronic hyperglycemia and associated complications. Exogenous insulin is used as a replacement therapy in individuals with diabetes to help manage their blood glucose levels and prevent long-term complications.

"Gluten" is not strictly defined as a medical term, but it refers to a group of proteins found in certain grains, including wheat, barley, and rye. Gluten gives these grains their elasticity and helps them maintain their shape, making it possible to bake breads and other baked goods.

From a medical perspective, gluten is significant because some people have adverse reactions to it. The two main conditions related to gluten are celiac disease and non-celiac gluten sensitivity. In both cases, consuming gluten can lead to various symptoms such as gastrointestinal distress, fatigue, and skin rashes.

Celiac disease is an autoimmune disorder where the ingestion of gluten causes damage to the small intestine lining, impairing nutrient absorption. On the other hand, non-celiac gluten sensitivity does not involve an immune response or intestinal damage but can still cause uncomfortable symptoms in some individuals.

It is essential to understand that a gluten-free diet should be medically recommended and supervised by healthcare professionals for those diagnosed with celiac disease or non-celiac gluten sensitivity, as it may lead to nutritional deficiencies if not properly managed.

Sprague-Dawley rats are a strain of albino laboratory rats that are widely used in scientific research. They were first developed by researchers H.H. Sprague and R.C. Dawley in the early 20th century, and have since become one of the most commonly used rat strains in biomedical research due to their relatively large size, ease of handling, and consistent genetic background.

Sprague-Dawley rats are outbred, which means that they are genetically diverse and do not suffer from the same limitations as inbred strains, which can have reduced fertility and increased susceptibility to certain diseases. They are also characterized by their docile nature and low levels of aggression, making them easier to handle and study than some other rat strains.

These rats are used in a wide variety of research areas, including toxicology, pharmacology, nutrition, cancer, and behavioral studies. Because they are genetically diverse, Sprague-Dawley rats can be used to model a range of human diseases and conditions, making them an important tool in the development of new drugs and therapies.

Fermentation is a metabolic process in which an organism converts carbohydrates into alcohol or organic acids using enzymes. In the absence of oxygen, certain bacteria, yeasts, and fungi convert sugars into carbon dioxide, hydrogen, and various end products, such as alcohol, lactic acid, or acetic acid. This process is commonly used in food production, such as in making bread, wine, and beer, as well as in industrial applications for the production of biofuels and chemicals.

I'm sorry for any confusion, but "fruit" is not a medical term per se. It is a common term used to describe the part of a plant that develops from the ovary after flowering and contains seeds. However, in a nutritional or dietary context, "fruits" are often referred to as foods that are typically sweet and juicy, and come from plants' flowers. They are rich in fiber, vitamins, and minerals, making them an essential part of a healthy diet. But in a strict medical sense, there isn't a specific definition for "fruit."

"Food handling" is not a term that has a specific medical definition. However, in the context of public health and food safety, it generally refers to the activities involved in the storage, preparation, and serving of food in a way that minimizes the risk of contamination and foodborne illnesses. This includes proper hygiene practices, such as handwashing and wearing gloves, separating raw and cooked foods, cooking food to the correct temperature, and refrigerating or freezing food promptly. Proper food handling is essential for ensuring the safety and quality of food in various settings, including restaurants, hospitals, schools, and homes.

"Wistar rats" are a strain of albino rats that are widely used in laboratory research. They were developed at the Wistar Institute in Philadelphia, USA, and were first introduced in 1906. Wistar rats are outbred, which means that they are genetically diverse and do not have a fixed set of genetic characteristics like inbred strains.

Wistar rats are commonly used as animal models in biomedical research because of their size, ease of handling, and relatively low cost. They are used in a wide range of research areas, including toxicology, pharmacology, nutrition, cancer, cardiovascular disease, and behavioral studies. Wistar rats are also used in safety testing of drugs, medical devices, and other products.

Wistar rats are typically larger than many other rat strains, with males weighing between 500-700 grams and females weighing between 250-350 grams. They have a lifespan of approximately 2-3 years. Wistar rats are also known for their docile and friendly nature, making them easy to handle and work with in the laboratory setting.

Medically, "milk" is not defined. However, it is important to note that human babies are fed with breast milk, which is the secretion from the mammary glands of humans. It is rich in nutrients like proteins, fats, carbohydrates (lactose), vitamins and minerals that are essential for growth and development.

Other mammals also produce milk to feed their young. These include cows, goats, and sheep, among others. Their milk is often consumed by humans as a source of nutrition, especially in dairy products. However, the composition of these milks can vary significantly from human breast milk.

Choline deficiency is a condition that occurs when an individual's diet does not provide adequate amounts of choline, which is an essential nutrient required for various bodily functions. Choline plays a crucial role in the synthesis of phospholipids, which are critical components of cell membranes, and it also serves as a precursor to the neurotransmitter acetylcholine, which is involved in memory, muscle control, and other nervous system functions.

Choline deficiency can lead to several health problems, including fatty liver disease, muscle damage, and cognitive impairment. Symptoms of choline deficiency may include fatigue, memory loss, cognitive decline, and peripheral neuropathy. In severe cases, it can also cause liver dysfunction and even liver failure.

It is important to note that choline deficiency is relatively rare in the general population, as many foods contain choline, including eggs, meat, fish, dairy products, and certain vegetables such as broccoli and Brussels sprouts. However, some individuals may be at higher risk of choline deficiency, including pregnant women, postmenopausal women, and those with certain genetic mutations that affect choline metabolism. In these cases, supplementation with choline may be necessary to prevent deficiency.

Intestinal absorption refers to the process by which the small intestine absorbs water, nutrients, and electrolytes from food into the bloodstream. This is a critical part of the digestive process, allowing the body to utilize the nutrients it needs and eliminate waste products. The inner wall of the small intestine contains tiny finger-like projections called villi, which increase the surface area for absorption. Nutrients are absorbed into the bloodstream through the walls of the capillaries in these villi, and then transported to other parts of the body for use or storage.

Monounsaturated fatty acids (MUFAs) are a type of fatty acid that contains one double bond in its chemical structure. The presence of the double bond means that there is one less hydrogen atom, hence the term "unsaturated." In monounsaturated fats, the double bond occurs between the second and third carbon atoms in the chain, which makes them "mono"unsaturated.

MUFAs are considered to be a healthy type of fat because they can help reduce levels of harmful cholesterol (low-density lipoprotein or LDL) while maintaining levels of beneficial cholesterol (high-density lipoprotein or HDL). They have also been associated with a reduced risk of heart disease and improved insulin sensitivity.

Common sources of monounsaturated fats include olive oil, canola oil, avocados, nuts, and seeds. It is recommended to consume MUFAs as part of a balanced diet that includes a variety of nutrient-dense foods.

Dietary calcium is a type of calcium that is obtained through food sources. Calcium is an essential mineral that is necessary for many bodily functions, including bone formation and maintenance, muscle contraction, nerve impulse transmission, and blood clotting.

The recommended daily intake of dietary calcium varies depending on age, sex, and other factors. For example, the recommended daily intake for adults aged 19-50 is 1000 mg, while women over 50 and men over 70 require 1200 mg per day.

Good dietary sources of calcium include dairy products such as milk, cheese, and yogurt; leafy green vegetables like broccoli and kale; fortified cereals and juices; and certain types of fish, such as salmon and sardines. It is important to note that some foods can inhibit the absorption of calcium, including oxalates found in spinach and rhubarb, and phytates found in whole grains and legumes.

If a person is unable to get enough calcium through their diet, they may need to take calcium supplements. However, it is important to talk to a healthcare provider before starting any new supplement regimen, as excessive intake of calcium can lead to negative health effects.

Amino acids are organic compounds that serve as the building blocks of proteins. They consist of a central carbon atom, also known as the alpha carbon, which is bonded to an amino group (-NH2), a carboxyl group (-COOH), a hydrogen atom (H), and a variable side chain (R group). The R group can be composed of various combinations of atoms such as hydrogen, oxygen, sulfur, nitrogen, and carbon, which determine the unique properties of each amino acid.

There are 20 standard amino acids that are encoded by the genetic code and incorporated into proteins during translation. These include:

1. Alanine (Ala)
2. Arginine (Arg)
3. Asparagine (Asn)
4. Aspartic acid (Asp)
5. Cysteine (Cys)
6. Glutamine (Gln)
7. Glutamic acid (Glu)
8. Glycine (Gly)
9. Histidine (His)
10. Isoleucine (Ile)
11. Leucine (Leu)
12. Lysine (Lys)
13. Methionine (Met)
14. Phenylalanine (Phe)
15. Proline (Pro)
16. Serine (Ser)
17. Threonine (Thr)
18. Tryptophan (Trp)
19. Tyrosine (Tyr)
20. Valine (Val)

Additionally, there are several non-standard or modified amino acids that can be incorporated into proteins through post-translational modifications, such as hydroxylation, methylation, and phosphorylation. These modifications expand the functional diversity of proteins and play crucial roles in various cellular processes.

Amino acids are essential for numerous biological functions, including protein synthesis, enzyme catalysis, neurotransmitter production, energy metabolism, and immune response regulation. Some amino acids can be synthesized by the human body (non-essential), while others must be obtained through dietary sources (essential).

Hypercholesterolemia is a medical term that describes a condition characterized by high levels of cholesterol in the blood. Specifically, it refers to an abnormally elevated level of low-density lipoprotein (LDL) cholesterol, also known as "bad" cholesterol, which can contribute to the development of fatty deposits in the arteries called plaques. Over time, these plaques can narrow and harden the arteries, leading to atherosclerosis, a condition that increases the risk of heart disease, stroke, and other cardiovascular complications.

Hypercholesterolemia can be caused by various factors, including genetics, lifestyle choices, and underlying medical conditions. In some cases, it may not cause any symptoms until serious complications arise. Therefore, regular cholesterol screening is essential for early detection and management of hypercholesterolemia. Treatment typically involves lifestyle modifications, such as a healthy diet, regular exercise, and weight management, along with medication if necessary.

A medical definition of 'food' would be:

"Substances consumed by living organisms, usually in the form of meals, which contain necessary nutrients such as carbohydrates, proteins, fats, vitamins, minerals, and water. These substances are broken down during digestion to provide energy, build and repair tissues, and regulate bodily functions."

It's important to note that while this is a medical definition, it also aligns with common understanding of what food is.

Omega-3 fatty acids are a type of polyunsaturated fats that are essential for human health. The "omega-3" designation refers to the location of a double bond in the chemical structure of the fatty acid, specifically three carbon atoms from the end of the molecule.

There are three main types of omega-3 fatty acids: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA). EPA and DHA are primarily found in fatty fish, such as salmon, mackerel, and sardines, as well as in algae. ALA is found in plant sources, such as flaxseeds, chia seeds, walnuts, and some vegetable oils.

Omega-3 fatty acids have been shown to have numerous health benefits, including reducing inflammation, lowering the risk of heart disease, improving brain function, and supporting eye health. They are also important for fetal development during pregnancy and breastfeeding. It is recommended that adults consume at least 250-500 milligrams of combined EPA and DHA per day, although higher intakes may be beneficial for certain conditions. ALA can be converted to EPA and DHA in the body, but this process is not very efficient, so it is important to consume preformed EPA and DHA from dietary sources or supplements.

C57BL/6 (C57 Black 6) is an inbred strain of laboratory mouse that is widely used in biomedical research. The term "inbred" refers to a strain of animals where matings have been carried out between siblings or other closely related individuals for many generations, resulting in a population that is highly homozygous at most genetic loci.

The C57BL/6 strain was established in 1920 by crossing a female mouse from the dilute brown (DBA) strain with a male mouse from the black strain. The resulting offspring were then interbred for many generations to create the inbred C57BL/6 strain.

C57BL/6 mice are known for their robust health, longevity, and ease of handling, making them a popular choice for researchers. They have been used in a wide range of biomedical research areas, including studies of cancer, immunology, neuroscience, cardiovascular disease, and metabolism.

One of the most notable features of the C57BL/6 strain is its sensitivity to certain genetic modifications, such as the introduction of mutations that lead to obesity or impaired glucose tolerance. This has made it a valuable tool for studying the genetic basis of complex diseases and traits.

Overall, the C57BL/6 inbred mouse strain is an important model organism in biomedical research, providing a valuable resource for understanding the genetic and molecular mechanisms underlying human health and disease.

Vegetable proteins, also known as plant-based proteins, are nitrogenous organic compounds derived from plants. These proteins are composed of amino acid chains that are essential for the growth, repair, and maintenance of body tissues. Vegetable proteins can be found in a wide variety of plant sources such as legumes (e.g., beans, lentils, peas), grains (e.g., rice, wheat, corn), nuts, seeds, and vegetables.

It is important to note that while vegetable proteins are often considered "incomplete" because they may lack one or more of the essential amino acids found in animal-based proteins, consuming a variety of plant-based protein sources throughout the day can provide all the necessary amino acids for a healthy diet. Vegetarian and vegan diets that are well-planned can meet protein needs without the use of animal products.

In the field of medicine, "time factors" refer to the duration of symptoms or time elapsed since the onset of a medical condition, which can have significant implications for diagnosis and treatment. Understanding time factors is crucial in determining the progression of a disease, evaluating the effectiveness of treatments, and making critical decisions regarding patient care.

For example, in stroke management, "time is brain," meaning that rapid intervention within a specific time frame (usually within 4.5 hours) is essential to administering tissue plasminogen activator (tPA), a clot-busting drug that can minimize brain damage and improve patient outcomes. Similarly, in trauma care, the "golden hour" concept emphasizes the importance of providing definitive care within the first 60 minutes after injury to increase survival rates and reduce morbidity.

Time factors also play a role in monitoring the progression of chronic conditions like diabetes or heart disease, where regular follow-ups and assessments help determine appropriate treatment adjustments and prevent complications. In infectious diseases, time factors are crucial for initiating antibiotic therapy and identifying potential outbreaks to control their spread.

Overall, "time factors" encompass the significance of recognizing and acting promptly in various medical scenarios to optimize patient outcomes and provide effective care.

"Food analysis" is not a medical term per se, but it falls under the broader field of food science and nutrition. Food analysis refers to the laboratory methods and techniques used to determine the composition and quality of food products. This can include testing for nutrients (such as proteins, fats, carbohydrates, vitamins, and minerals), contaminants (like heavy metals, pesticides, or allergens), and other components that may affect the safety, quality, or authenticity of food.

The results of food analysis can be used to ensure compliance with regulatory standards, develop new food products, assess the nutritional value of diets, investigate food-borne illnesses, and monitor trends in food consumption. While not a medical definition, food analysis is an important tool for promoting public health and preventing diet-related diseases.

Pregnancy is a physiological state or condition where a fertilized egg (zygote) successfully implants and grows in the uterus of a woman, leading to the development of an embryo and finally a fetus. This process typically spans approximately 40 weeks, divided into three trimesters, and culminates in childbirth. Throughout this period, numerous hormonal and physical changes occur to support the growing offspring, including uterine enlargement, breast development, and various maternal adaptations to ensure the fetus's optimal growth and well-being.

Zinc is an essential mineral that is vital for the functioning of over 300 enzymes and involved in various biological processes in the human body, including protein synthesis, DNA synthesis, immune function, wound healing, and cell division. It is a component of many proteins and participates in the maintenance of structural integrity and functionality of proteins. Zinc also plays a crucial role in maintaining the sense of taste and smell.

The recommended daily intake of zinc varies depending on age, sex, and life stage. Good dietary sources of zinc include red meat, poultry, seafood, beans, nuts, dairy products, and fortified cereals. Zinc deficiency can lead to various health problems, including impaired immune function, growth retardation, and developmental delays in children. On the other hand, excessive intake of zinc can also have adverse effects on health, such as nausea, vomiting, and impaired immune function.

I'm sorry for any confusion, but "Nutritional Physiological Phenomena" is not a widely recognized or established medical term. It seems to be a very specific phrase that may refer to the physiological processes and phenomena related to nutrition.

Nutrition, in a medical context, refers to the process of providing or obtaining food necessary for health and growth. Physiological phenomena, on the other hand, refer to the functional manifestations of living organisms and their parts.

So, "Nutritional Physiological Phenomena" could hypothetically refer to the various physiological processes that occur in the body in relation to nutrition, such as digestion, absorption, metabolism, transportation, and storage of nutrients. However, I would recommend consulting the specific source or context where this term was used for a more accurate definition.

Soybean oil is a vegetable oil extracted from the seeds of the soybean (Glycine max). It is one of the most widely consumed cooking oils and is also used in a variety of food and non-food applications.

Medically, soybean oil is sometimes used as a vehicle for administering certain medications, particularly those that are intended to be absorbed through the skin. It is also used as a dietary supplement and has been studied for its potential health benefits, including its ability to lower cholesterol levels and reduce the risk of heart disease.

However, it's important to note that soybean oil is high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess. Therefore, it should be used in moderation as part of a balanced diet.

Dietary sodium is a mineral that is primarily found in table salt (sodium chloride) and many processed foods. It is an essential nutrient for human health, playing a crucial role in maintaining fluid balance, transmitting nerve impulses, and regulating muscle contractions. However, consuming too much dietary sodium can increase blood pressure and contribute to the development of hypertension, heart disease, stroke, and kidney problems.

The recommended daily intake of dietary sodium is less than 2,300 milligrams (mg) per day for most adults, but the American Heart Association recommends no more than 1,500 mg per day for optimal heart health. It's important to note that many processed and restaurant foods contain high levels of sodium, so it's essential to read food labels and choose fresh, whole foods whenever possible to help limit dietary sodium intake.

F344 is a strain code used to designate an outbred stock of rats that has been inbreeded for over 100 generations. The F344 rats, also known as Fischer 344 rats, were originally developed at the National Institutes of Health (NIH) and are now widely used in biomedical research due to their consistent and reliable genetic background.

Inbred strains, like the F344, are created by mating genetically identical individuals (siblings or parents and offspring) for many generations until a state of complete homozygosity is reached, meaning that all members of the strain have identical genomes. This genetic uniformity makes inbred strains ideal for use in studies where consistent and reproducible results are important.

F344 rats are known for their longevity, with a median lifespan of around 27-31 months, making them useful for aging research. They also have a relatively low incidence of spontaneous tumors compared to other rat strains. However, they may be more susceptible to certain types of cancer and other diseases due to their inbred status.

It's important to note that while F344 rats are often used as a standard laboratory rat strain, there can still be some genetic variation between individual animals within the same strain, particularly if they come from different suppliers or breeding colonies. Therefore, it's always important to consider the source and history of any animal model when designing experiments and interpreting results.

Methionine is an essential amino acid, which means that it cannot be synthesized by the human body and must be obtained through the diet. It plays a crucial role in various biological processes, including:

1. Protein synthesis: Methionine is one of the building blocks of proteins, helping to create new proteins and maintain the structure and function of cells.
2. Methylation: Methionine serves as a methyl group donor in various biochemical reactions, which are essential for DNA synthesis, gene regulation, and neurotransmitter production.
3. Antioxidant defense: Methionine can be converted to cysteine, which is involved in the formation of glutathione, a potent antioxidant that helps protect cells from oxidative damage.
4. Homocysteine metabolism: Methionine is involved in the conversion of homocysteine back to methionine through a process called remethylation, which is essential for maintaining normal homocysteine levels and preventing cardiovascular disease.
5. Fat metabolism: Methionine helps facilitate the breakdown and metabolism of fats in the body.

Foods rich in methionine include meat, fish, dairy products, eggs, and some nuts and seeds.

Maternal nutritional physiological phenomena refer to the various changes and processes that occur in a woman's body during pregnancy, lactation, and postpartum periods to meet the increased nutritional demands and support the growth and development of the fetus or infant. These phenomena involve complex interactions between maternal nutrition, hormonal regulation, metabolism, and physiological functions to ensure optimal pregnancy outcomes and offspring health.

Examples of maternal nutritional physiological phenomena include:

1. Adaptations in maternal nutrient metabolism: During pregnancy, the mother's body undergoes various adaptations to increase the availability of essential nutrients for fetal growth and development. For instance, there are increased absorption and utilization of glucose, amino acids, and fatty acids, as well as enhanced storage of glycogen and lipids in maternal tissues.
2. Placental transfer of nutrients: The placenta plays a crucial role in facilitating the exchange of nutrients between the mother and fetus. It selectively transports essential nutrients such as glucose, amino acids, fatty acids, vitamins, and minerals from the maternal circulation to the fetal compartment while removing waste products.
3. Maternal weight gain: Pregnant women typically experience an increase in body weight due to the growth of the fetus, placenta, amniotic fluid, and maternal tissues such as the uterus and breasts. Adequate gestational weight gain is essential for ensuring optimal pregnancy outcomes and reducing the risk of adverse perinatal complications.
4. Changes in maternal hormonal regulation: Pregnancy is associated with significant changes in hormonal profiles, including increased levels of estrogen, progesterone, human chorionic gonadotropin (hCG), and other hormones that regulate various physiological functions such as glucose metabolism, appetite regulation, and maternal-fetal immune tolerance.
5. Lactation: Following childbirth, the mother's body undergoes further adaptations to support lactation and breastfeeding. This involves the production and secretion of milk, which contains essential nutrients and bioactive components that promote infant growth, development, and immunity.
6. Nutrient requirements: Pregnancy and lactation increase women's nutritional demands for various micronutrients such as iron, calcium, folate, vitamin D, and omega-3 fatty acids. Meeting these increased nutritional needs is crucial for ensuring optimal pregnancy outcomes and supporting maternal health during the postpartum period.

Understanding these physiological adaptations and their implications for maternal and fetal health is essential for developing evidence-based interventions to promote positive pregnancy outcomes, reduce the risk of adverse perinatal complications, and support women's health throughout the reproductive lifespan.

Lipoproteins are complex particles composed of multiple proteins and lipids (fats) that play a crucial role in the transport and metabolism of fat molecules in the body. They consist of an outer shell of phospholipids, free cholesterols, and apolipoproteins, enclosing a core of triglycerides and cholesteryl esters.

There are several types of lipoproteins, including:

1. Chylomicrons: These are the largest lipoproteins and are responsible for transporting dietary lipids from the intestines to other parts of the body.
2. Very-low-density lipoproteins (VLDL): Produced by the liver, VLDL particles carry triglycerides to peripheral tissues for energy storage or use.
3. Low-density lipoproteins (LDL): Often referred to as "bad cholesterol," LDL particles transport cholesterol from the liver to cells throughout the body. High levels of LDL in the blood can lead to plaque buildup in artery walls and increase the risk of heart disease.
4. High-density lipoproteins (HDL): Known as "good cholesterol," HDL particles help remove excess cholesterol from cells and transport it back to the liver for excretion or recycling. Higher levels of HDL are associated with a lower risk of heart disease.

Understanding lipoproteins and their roles in the body is essential for assessing cardiovascular health and managing risks related to heart disease and stroke.

Silage is not typically considered a medical term. It is an agricultural term that refers to fermented, moist green fodder (such as grasses, clover, or corn) that are stored in a silo and used as animal feed. However, if contaminated with harmful bacteria like Listeria or mold, it can cause foodborne illness in animals and potentially in humans who consume the contaminated silage or products made from contaminated animals.

Fats, also known as lipids, are a broad group of organic compounds that are insoluble in water but soluble in nonpolar organic solvents. In the body, fats serve as a major fuel source, providing twice the amount of energy per gram compared to carbohydrates and proteins. They also play crucial roles in maintaining cell membrane structure and function, serving as precursors for various signaling molecules, and assisting in the absorption and transport of fat-soluble vitamins.

There are several types of fats:

1. Saturated fats: These fats contain no double bonds between their carbon atoms and are typically solid at room temperature. They are mainly found in animal products, such as meat, dairy, and eggs, as well as in some plant-based sources like coconut oil and palm kernel oil. Consuming high amounts of saturated fats can raise levels of harmful low-density lipoprotein (LDL) cholesterol in the blood, increasing the risk of heart disease.
2. Unsaturated fats: These fats contain one or more double bonds between their carbon atoms and are usually liquid at room temperature. They can be further divided into monounsaturated fats (one double bond) and polyunsaturated fats (two or more double bonds). Unsaturated fats, especially those from plant sources, tend to have beneficial effects on heart health by lowering LDL cholesterol levels and increasing high-density lipoprotein (HDL) cholesterol levels.
3. Trans fats: These are unsaturated fats that have undergone a process called hydrogenation, which adds hydrogen atoms to the double bonds, making them more saturated and solid at room temperature. Partially hydrogenated trans fats are commonly found in processed foods, such as baked goods, fried foods, and snack foods. Consumption of trans fats has been linked to increased risks of heart disease, stroke, and type 2 diabetes.
4. Omega-3 fatty acids: These are a specific type of polyunsaturated fat that is essential for human health. They cannot be synthesized by the body and must be obtained through diet. Omega-3 fatty acids have been shown to have numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function.
5. Omega-6 fatty acids: These are another type of polyunsaturated fat that is essential for human health. They can be synthesized by the body but must also be obtained through diet. While omega-6 fatty acids are necessary for various bodily functions, excessive consumption can contribute to inflammation and other health issues. It is recommended to maintain a balanced ratio of omega-3 to omega-6 fatty acids in the diet.

Animal disease models are specialized animals, typically rodents such as mice or rats, that have been genetically engineered or exposed to certain conditions to develop symptoms and physiological changes similar to those seen in human diseases. These models are used in medical research to study the pathophysiology of diseases, identify potential therapeutic targets, test drug efficacy and safety, and understand disease mechanisms.

The genetic modifications can include knockout or knock-in mutations, transgenic expression of specific genes, or RNA interference techniques. The animals may also be exposed to environmental factors such as chemicals, radiation, or infectious agents to induce the disease state.

Examples of animal disease models include:

1. Mouse models of cancer: Genetically engineered mice that develop various types of tumors, allowing researchers to study cancer initiation, progression, and metastasis.
2. Alzheimer's disease models: Transgenic mice expressing mutant human genes associated with Alzheimer's disease, which exhibit amyloid plaque formation and cognitive decline.
3. Diabetes models: Obese and diabetic mouse strains like the NOD (non-obese diabetic) or db/db mice, used to study the development of type 1 and type 2 diabetes, respectively.
4. Cardiovascular disease models: Atherosclerosis-prone mice, such as ApoE-deficient or LDLR-deficient mice, that develop plaque buildup in their arteries when fed a high-fat diet.
5. Inflammatory bowel disease models: Mice with genetic mutations affecting intestinal barrier function and immune response, such as IL-10 knockout or SAMP1/YitFc mice, which develop colitis.

Animal disease models are essential tools in preclinical research, but it is important to recognize their limitations. Differences between species can affect the translatability of results from animal studies to human patients. Therefore, researchers must carefully consider the choice of model and interpret findings cautiously when applying them to human diseases.

A dose-response relationship in the context of drugs refers to the changes in the effects or symptoms that occur as the dose of a drug is increased or decreased. Generally, as the dose of a drug is increased, the severity or intensity of its effects also increases. Conversely, as the dose is decreased, the effects of the drug become less severe or may disappear altogether.

The dose-response relationship is an important concept in pharmacology and toxicology because it helps to establish the safe and effective dosage range for a drug. By understanding how changes in the dose of a drug affect its therapeutic and adverse effects, healthcare providers can optimize treatment plans for their patients while minimizing the risk of harm.

The dose-response relationship is typically depicted as a curve that shows the relationship between the dose of a drug and its effect. The shape of the curve may vary depending on the drug and the specific effect being measured. Some drugs may have a steep dose-response curve, meaning that small changes in the dose can result in large differences in the effect. Other drugs may have a more gradual dose-response curve, where larger changes in the dose are needed to produce significant effects.

In addition to helping establish safe and effective dosages, the dose-response relationship is also used to evaluate the potential therapeutic benefits and risks of new drugs during clinical trials. By systematically testing different doses of a drug in controlled studies, researchers can identify the optimal dosage range for the drug and assess its safety and efficacy.

The cecum is the first part of the large intestine, located at the junction of the small and large intestines. It is a pouch-like structure that connects to the ileum (the last part of the small intestine) and the ascending colon (the first part of the large intestine). The cecum is where the appendix is attached. Its function is to absorb water and electrolytes, and it also serves as a site for the fermentation of certain types of dietary fiber by gut bacteria. However, the exact functions of the cecum are not fully understood.

Caloric restriction refers to a dietary regimen that involves reducing the total calorie intake while still maintaining adequate nutrition and micronutrient intake. This is often achieved by limiting the consumption of high-calorie, nutrient-poor foods and increasing the intake of nutrient-dense, low-calorie foods such as fruits, vegetables, and lean proteins.

Caloric restriction has been shown to have numerous health benefits, including increased lifespan, improved insulin sensitivity, reduced inflammation, and decreased risk of chronic diseases such as cancer, diabetes, and heart disease. It is important to note that caloric restriction should not be confused with starvation or malnutrition, which can have negative effects on health. Instead, it involves a careful balance of reducing calorie intake while still ensuring adequate nutrition and energy needs are met.

It is recommended that individuals who are considering caloric restriction consult with a healthcare professional or registered dietitian to ensure that they are following a safe and effective plan that meets their individual nutritional needs.

Fructose is a simple monosaccharide, also known as "fruit sugar." It is a naturally occurring carbohydrate that is found in fruits, vegetables, and honey. Fructose has the chemical formula C6H12O6 and is a hexose, or six-carbon sugar.

Fructose is absorbed directly into the bloodstream during digestion and is metabolized primarily in the liver. It is sweeter than other sugars such as glucose and sucrose (table sugar), which makes it a popular sweetener in many processed foods and beverages. However, consuming large amounts of fructose can have negative health effects, including increasing the risk of obesity, diabetes, and heart disease.

In the context of medicine, growth generally refers to the increase in size or mass of an organism or a specific part of the body over time. This can be quantified through various methods such as measuring height, weight, or the dimensions of particular organs or tissues. In children, normal growth is typically assessed using growth charts that plot measurements like height and weight against age to determine whether a child's growth is following a typical pattern.

Growth can be influenced by a variety of factors, including genetics, nutrition, hormonal regulation, and overall health status. Abnormalities in growth patterns may indicate underlying medical conditions or developmental disorders that require further evaluation and treatment.

Blood Urea Nitrogen (BUN) is a laboratory value that measures the amount of urea nitrogen in the blood. Urea nitrogen is a waste product that is formed when proteins are broken down in the liver. The kidneys filter urea nitrogen from the blood and excrete it as urine.

A high BUN level may indicate impaired kidney function, as the kidneys are not effectively removing urea nitrogen from the blood. However, BUN levels can also be affected by other factors such as dehydration, heart failure, or gastrointestinal bleeding. Therefore, BUN should be interpreted in conjunction with other laboratory values and clinical findings.

The normal range for BUN is typically between 7-20 mg/dL (milligrams per deciliter) or 2.5-7.1 mmol/L (millimoles per liter), but the reference range may vary depending on the laboratory.

In a medical context, "nuts" are typically referred to as a type of food that comes from dry fruits with one seed in them. They are often high in healthy fats, fiber, protein, and various essential nutrients. Examples include almonds, walnuts, hazelnuts, cashews, pistachios, and pecans. However, it's important to note that some people may have allergies to certain types of nuts, which can cause serious health problems.

Insulin resistance is a condition in which the body's cells become less responsive to insulin, a hormone produced by the pancreas that regulates blood sugar levels. In response to this decreased sensitivity, the pancreas produces more insulin to help glucose enter the cells. However, over time, the pancreas may not be able to keep up with the increased demand for insulin, leading to high levels of glucose in the blood and potentially resulting in type 2 diabetes, prediabetes, or other health issues such as metabolic syndrome, cardiovascular disease, and non-alcoholic fatty liver disease. Insulin resistance is often associated with obesity, physical inactivity, and genetic factors.

Biological availability is a term used in pharmacology and toxicology that refers to the degree and rate at which a drug or other substance is absorbed into the bloodstream and becomes available at the site of action in the body. It is a measure of the amount of the substance that reaches the systemic circulation unchanged, after administration by any route (such as oral, intravenous, etc.).

The biological availability (F) of a drug can be calculated using the area under the curve (AUC) of the plasma concentration-time profile after extravascular and intravenous dosing, according to the following formula:

F = (AUCex/AUCiv) x (Doseiv/Doseex)

where AUCex is the AUC after extravascular dosing, AUCiv is the AUC after intravenous dosing, Doseiv is the intravenous dose, and Doseex is the extravascular dose.

Biological availability is an important consideration in drug development and therapy, as it can affect the drug's efficacy, safety, and dosage regimen. Drugs with low biological availability may require higher doses to achieve the desired therapeutic effect, while drugs with high biological availability may have a more rapid onset of action and require lower doses to avoid toxicity.

The ileum is the third and final segment of the small intestine, located between the jejunum and the cecum (the beginning of the large intestine). It plays a crucial role in nutrient absorption, particularly for vitamin B12 and bile salts. The ileum is characterized by its thin, lined walls and the presence of Peyer's patches, which are part of the immune system and help surveil for pathogens.

Nutritional status is a concept that refers to the condition of an individual in relation to their nutrient intake, absorption, metabolism, and excretion. It encompasses various aspects such as body weight, muscle mass, fat distribution, presence of any deficiencies or excesses of specific nutrients, and overall health status.

A comprehensive assessment of nutritional status typically includes a review of dietary intake, anthropometric measurements (such as height, weight, waist circumference, blood pressure), laboratory tests (such as serum albumin, total protein, cholesterol levels, vitamin and mineral levels), and clinical evaluation for signs of malnutrition or overnutrition.

Malnutrition can result from inadequate intake or absorption of nutrients, increased nutrient requirements due to illness or injury, or excessive loss of nutrients due to medical conditions. On the other hand, overnutrition can lead to obesity and related health problems such as diabetes, cardiovascular disease, and certain types of cancer.

Therefore, maintaining a good nutritional status is essential for overall health and well-being, and it is an important consideration in the prevention, diagnosis, and treatment of various medical conditions.

LDL, or low-density lipoprotein, is often referred to as "bad" cholesterol. It is one of the lipoproteins that helps carry cholesterol throughout your body. High levels of LDL cholesterol can lead to a buildup of cholesterol in your arteries, which can increase the risk of heart disease and stroke.

Cholesterol is a type of fat (lipid) that is found in the cells of your body. Your body needs some cholesterol to function properly, but having too much can lead to health problems. LDL cholesterol is one of the two main types of cholesterol; the other is high-density lipoprotein (HDL), or "good" cholesterol.

It's important to keep your LDL cholesterol levels in a healthy range to reduce your risk of developing heart disease and stroke. A healthcare professional can help you determine what your target LDL cholesterol level should be based on your individual health status and risk factors.

The intestines, also known as the bowel, are a part of the digestive system that extends from the stomach to the anus. They are responsible for the further breakdown and absorption of nutrients from food, as well as the elimination of waste products. The intestines can be divided into two main sections: the small intestine and the large intestine.

The small intestine is a long, coiled tube that measures about 20 feet in length and is lined with tiny finger-like projections called villi, which increase its surface area and enhance nutrient absorption. The small intestine is where most of the digestion and absorption of nutrients takes place.

The large intestine, also known as the colon, is a wider tube that measures about 5 feet in length and is responsible for absorbing water and electrolytes from digested food, forming stool, and eliminating waste products from the body. The large intestine includes several regions, including the cecum, colon, rectum, and anus.

Together, the intestines play a critical role in maintaining overall health and well-being by ensuring that the body receives the nutrients it needs to function properly.

Selenium is a trace element that is essential for the proper functioning of the human body. According to the medical definitions provided by the National Institutes of Health (NIH), selenium is a component of several major metabolic pathways, including thyroid hormone metabolism, antioxidant defense systems, and immune function.

Selenium is found in a variety of foods, including nuts (particularly Brazil nuts), cereals, fish, and meat. It exists in several forms, with selenomethionine being the most common form found in food. Other forms include selenocysteine, which is incorporated into proteins, and selenite and selenate, which are inorganic forms of selenium.

The recommended dietary allowance (RDA) for selenium is 55 micrograms per day for adults. While selenium deficiency is rare, chronic selenium deficiency can lead to conditions such as Keshan disease, a type of cardiomyopathy, and Kaschin-Beck disease, which affects the bones and joints.

It's important to note that while selenium is essential for health, excessive intake can be harmful. High levels of selenium can cause symptoms such as nausea, vomiting, hair loss, and neurological damage. The tolerable upper intake level (UL) for selenium is 400 micrograms per day for adults.

'Medicago sativa' is the scientific name for a plant species more commonly known as alfalfa. In a medical context, alfalfa is often considered a herbal supplement and its medicinal properties include being a source of vitamins, minerals, and antioxidants. It has been used in traditional medicine to treat a variety of conditions such as kidney problems, asthma, arthritis, and high cholesterol levels. However, it's important to note that the effectiveness of alfalfa for these uses is not conclusively established by scientific research and its use may have potential risks or interactions with certain medications. Always consult a healthcare provider before starting any new supplement regimen.

Phytic acid, also known as phytate in its salt form, is a natural substance found in plant-based foods such as grains, legumes, nuts, and seeds. It's a storage form of phosphorus for the plant and is often referred to as an "anti-nutrient" because it can bind to certain minerals like calcium, iron, magnesium, and zinc in the gastrointestinal tract and prevent their absorption. This can potentially lead to mineral deficiencies if a diet is consistently high in phytic acid-rich foods and low in mineral-rich foods. However, it's important to note that phytic acid also has antioxidant properties and may have health benefits when consumed as part of a balanced diet.

The bioavailability of minerals from phytic acid-rich foods can be improved through various methods such as soaking, sprouting, fermenting, or cooking, which can help break down some of the phytic acid and release the bound minerals.

Food deprivation is not a medical term per se, but it is used in the field of nutrition and psychology. It generally refers to the deliberate withholding of food for a prolonged period, leading to a state of undernutrition or malnutrition. This can occur due to various reasons such as famine, starvation, anorexia nervosa, or as a result of certain medical treatments or conditions. Prolonged food deprivation can have serious consequences on physical health, including weight loss, muscle wasting, organ damage, and decreased immune function, as well as psychological effects such as depression, anxiety, and cognitive impairment.

Ammonia is a colorless, pungent-smelling gas with the chemical formula NH3. It is a compound of nitrogen and hydrogen and is a basic compound, meaning it has a pH greater than 7. Ammonia is naturally found in the environment and is produced by the breakdown of organic matter, such as animal waste and decomposing plants. In the medical field, ammonia is most commonly discussed in relation to its role in human metabolism and its potential toxicity.

In the body, ammonia is produced as a byproduct of protein metabolism and is typically converted to urea in the liver and excreted in the urine. However, if the liver is not functioning properly or if there is an excess of protein in the diet, ammonia can accumulate in the blood and cause a condition called hyperammonemia. Hyperammonemia can lead to serious neurological symptoms, such as confusion, seizures, and coma, and is treated by lowering the level of ammonia in the blood through medications, dietary changes, and dialysis.

"Triticum" is the genus name for a group of cereal grains that includes common wheat (T. aestivum), durum wheat (T. durum), and spelt (T. spelta). These grains are important sources of food for humans, providing carbohydrates, proteins, and various nutrients. They are used to make a variety of foods such as bread, pasta, and breakfast cereals. Triticum species are also known as "wheat" in layman's terms.

I apologize, but "sheep" is not a term that has a medical definition. It is a common animal with the scientific name Ovis aries. If you have any medical or health-related questions, I would be happy to try and help answer those for you.

Analysis of Variance (ANOVA) is a statistical technique used to compare the means of two or more groups and determine whether there are any significant differences between them. It is a way to analyze the variance in a dataset to determine whether the variability between groups is greater than the variability within groups, which can indicate that the groups are significantly different from one another.

ANOVA is based on the concept of partitioning the total variance in a dataset into two components: variance due to differences between group means (also known as "between-group variance") and variance due to differences within each group (also known as "within-group variance"). By comparing these two sources of variance, ANOVA can help researchers determine whether any observed differences between groups are statistically significant, or whether they could have occurred by chance.

ANOVA is a widely used technique in many areas of research, including biology, psychology, engineering, and business. It is often used to compare the means of two or more experimental groups, such as a treatment group and a control group, to determine whether the treatment had a significant effect. ANOVA can also be used to compare the means of different populations or subgroups within a population, to identify any differences that may exist between them.

Fatty liver, also known as hepatic steatosis, is a medical condition characterized by the abnormal accumulation of fat in the liver. The liver's primary function is to process nutrients, filter blood, and fight infections, among other tasks. When excess fat builds up in the liver cells, it can impair liver function and lead to inflammation, scarring, and even liver failure if left untreated.

Fatty liver can be caused by various factors, including alcohol consumption, obesity, nonalcoholic fatty liver disease (NAFLD), viral hepatitis, and certain medications or medical conditions. NAFLD is the most common cause of fatty liver in the United States and other developed countries, affecting up to 25% of the population.

Symptoms of fatty liver may include fatigue, weakness, weight loss, loss of appetite, nausea, abdominal pain or discomfort, and jaundice (yellowing of the skin and eyes). However, many people with fatty liver do not experience any symptoms, making it essential to diagnose and manage the condition through regular check-ups and blood tests.

Treatment for fatty liver depends on the underlying cause. Lifestyle changes such as weight loss, exercise, and dietary modifications are often recommended for people with NAFLD or alcohol-related fatty liver disease. Medications may also be prescribed to manage related conditions such as diabetes, high cholesterol, or metabolic syndrome. In severe cases of liver damage, a liver transplant may be necessary.

Linoleic acid is an essential polyunsaturated fatty acid, specifically an omega-6 fatty acid. It is called "essential" because our bodies cannot produce it; therefore, it must be obtained through our diet. Linoleic acid is a crucial component of cell membranes and is involved in the production of prostaglandins, which are hormone-like substances that regulate various bodily functions such as inflammation, blood pressure, and muscle contraction.

Foods rich in linoleic acid include vegetable oils (such as soybean, corn, and sunflower oil), nuts, seeds, and some fruits and vegetables. It is important to maintain a balance between omega-6 and omega-3 fatty acids in the diet, as excessive consumption of omega-6 fatty acids can contribute to inflammation and other health issues.

'Avena sativa' is the scientific name for a type of grass species known as common oat or cultivated oat. It is widely grown as a crop for its seed, which is used as a food source for both humans and animals. Oats are rich in fiber, vitamins, minerals, and antioxidants, making them a popular choice for breakfast cereals, baked goods, and animal feeds. In addition to their nutritional value, oats have also been used in traditional medicine for various purposes, such as treating skin irritation and promoting hair growth.

The Glycemic Index (GI) is a measure of how quickly a carbohydrate-containing food raises blood glucose levels, compared to a reference food (usually pure glucose). It is expressed as a percentage on a scale from 0 to 100. A food with a high GI raises blood glucose levels more rapidly and higher than a food with a low GI.

Foods are ranked based on the speed at which they cause an increase in blood sugar levels, with high GI foods causing a rapid spike and low GI foods causing a slower, more gradual rise. This can be useful for people managing diabetes or other conditions where maintaining stable blood glucose levels is important.

It's worth noting that the glycemic index of a food can vary depending on factors such as ripeness, cooking method, and the presence of fiber or fat in the meal. Therefore, it's best to consider GI values as a general guide rather than an absolute rule.

Fasting is defined in medical terms as the abstinence from food or drink for a period of time. This practice is often recommended before certain medical tests or procedures, as it helps to ensure that the results are not affected by recent eating or drinking.

In some cases, fasting may also be used as a therapeutic intervention, such as in the management of seizures or other neurological conditions. Fasting can help to lower blood sugar and insulin levels, which can have a variety of health benefits. However, it is important to note that prolonged fasting can also have negative effects on the body, including malnutrition, dehydration, and electrolyte imbalances.

Fasting is also a spiritual practice in many religions, including Christianity, Islam, Buddhism, and Hinduism. In these contexts, fasting is often seen as a way to purify the mind and body, to focus on spiritual practices, or to express devotion or mourning.

Medical Definition of Vitamin E:

Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting your body's cells from damage caused by free radicals, which are unstable molecules produced when your body breaks down food or is exposed to environmental toxins like cigarette smoke and radiation. Vitamin E is also involved in immune function, DNA repair, and other metabolic processes.

It is a collective name for a group of eight fat-soluble compounds that include four tocopherols and four tocotrienols. Alpha-tocopherol is the most biologically active form of vitamin E in humans and is the one most commonly found in supplements.

Vitamin E deficiency is rare but can occur in people with certain genetic disorders or who cannot absorb fat properly. Symptoms of deficiency include nerve and muscle damage, loss of feeling in the arms and legs, muscle weakness, and vision problems.

Food sources of vitamin E include vegetable oils (such as sunflower, safflower, and wheat germ oil), nuts and seeds (like almonds, peanuts, and sunflower seeds), and fortified foods (such as cereals and some fruit juices).

Safflower oil is a vegetable oil that is extracted from the seeds of the safflower plant (Carthamus tinctorius). It is primarily composed of unsaturated fatty acids, with a high concentration of linoleic acid (an omega-6 fatty acid) and a smaller amount of oleic acid (an omega-9 fatty acid).

Safflower oil has been used in traditional medicine for its potential health benefits, such as improving heart health, reducing inflammation, and promoting skin health. It is also commonly used as a cooking oil due to its high smoke point and light flavor. However, it is important to note that safflower oil should be consumed in moderation, as excessive intake of omega-6 fatty acids can contribute to inflammation and other health issues.

HDL (High-Density Lipoprotein) cholesterol is often referred to as "good" cholesterol. It is a type of lipoprotein that helps remove excess cholesterol from cells and carry it back to the liver, where it can be broken down and removed from the body. High levels of HDL cholesterol have been associated with a lower risk of heart disease and stroke.

The small intestine is the portion of the gastrointestinal tract that extends from the pylorus of the stomach to the beginning of the large intestine (cecum). It plays a crucial role in the digestion and absorption of nutrients from food. The small intestine is divided into three parts: the duodenum, jejunum, and ileum.

1. Duodenum: This is the shortest and widest part of the small intestine, approximately 10 inches long. It receives chyme (partially digested food) from the stomach and begins the process of further digestion with the help of various enzymes and bile from the liver and pancreas.
2. Jejunum: The jejunum is the middle section, which measures about 8 feet in length. It has a large surface area due to the presence of circular folds (plicae circulares), finger-like projections called villi, and microvilli on the surface of the absorptive cells (enterocytes). These structures increase the intestinal surface area for efficient absorption of nutrients, electrolytes, and water.
3. Ileum: The ileum is the longest and final section of the small intestine, spanning about 12 feet. It continues the absorption process, mainly of vitamin B12, bile salts, and any remaining nutrients. At the end of the ileum, there is a valve called the ileocecal valve that prevents backflow of contents from the large intestine into the small intestine.

The primary function of the small intestine is to absorb the majority of nutrients, electrolytes, and water from ingested food. The mucosal lining of the small intestine contains numerous goblet cells that secrete mucus, which protects the epithelial surface and facilitates the movement of chyme through peristalsis. Additionally, the small intestine hosts a diverse community of microbiota, which contributes to various physiological functions, including digestion, immunity, and protection against pathogens.

I apologize for any confusion, but "flax" is not a medical term. It is actually a type of plant also known as Linum usitatissimum. The seeds of the flax plant are used in making linseed oil, and flax fibers are used to make linen. Flaxseeds are often consumed for their health benefits, as they are rich in omega-3 fatty acids, fiber, and lignans. If you have any questions about the use of flax or its components in a medical context, I would be happy to try to help further.

Animal husbandry is the practice of breeding and raising animals for agricultural purposes, such as for the production of meat, milk, eggs, or fiber. It involves providing proper care for the animals, including feeding, housing, health care, and breeding management. The goal of animal husbandry is to maintain healthy and productive animals while also being mindful of environmental sustainability and animal welfare.

Sucrose is a type of simple sugar, also known as a carbohydrate. It is a disaccharide, which means that it is made up of two monosaccharides: glucose and fructose. Sucrose occurs naturally in many fruits and vegetables and is often extracted and refined for use as a sweetener in food and beverages.

The chemical formula for sucrose is C12H22O11, and it has a molecular weight of 342.3 g/mol. In its pure form, sucrose is a white, odorless, crystalline solid that is highly soluble in water. It is commonly used as a reference compound for determining the sweetness of other substances, with a standard sucrose solution having a sweetness value of 1.0.

Sucrose is absorbed by the body through the small intestine and metabolized into glucose and fructose, which are then used for energy or stored as glycogen in the liver and muscles. While moderate consumption of sucrose is generally considered safe, excessive intake can contribute to weight gain, tooth decay, and other health problems.

I'm sorry for any confusion, but "Hordeum" is not a medical term. It is actually the genus name for barley in botany. If you have any medical terms or concepts that you would like me to explain, please let me know!

Food additives are substances that are added to food or drink during manufacturing or processing to perform various functions such as preservation, coloring, flavoring, enhancing taste and texture, and increasing nutritional value. These additives can be natural or synthetic and must be approved by regulatory authorities before they can be used in food products. Examples of food additives include salt, sugar, vinegar, spices, artificial flavors, preservatives, emulsifiers, and food dyes. It is important to note that some people may have allergies or sensitivities to certain food additives, and excessive consumption of some additives may have negative health effects.

In medicine, "absorption" refers to the process by which substances, including nutrients, medications, or toxins, are taken up and assimilated into the body's tissues or bloodstream after they have been introduced into the body via various routes (such as oral, intravenous, or transdermal).

The absorption of a substance depends on several factors, including its chemical properties, the route of administration, and the presence of other substances that may affect its uptake. For example, some medications may be better absorbed when taken with food, while others may require an empty stomach for optimal absorption.

Once a substance is absorbed into the bloodstream, it can then be distributed to various tissues throughout the body, where it may exert its effects or be metabolized and eliminated by the body's detoxification systems. Understanding the process of absorption is crucial in developing effective medical treatments and determining appropriate dosages for medications.

Deficiency diseases are a group of medical conditions that occur when an individual's diet lacks essential nutrients, such as vitamins and minerals. These diseases develop because the body needs these nutrients to function correctly, and without them, various bodily functions can become impaired, leading to disease.

Deficiency diseases can manifest in many different ways, depending on which nutrient is lacking. For example:

* Vitamin A deficiency can lead to night blindness and increased susceptibility to infectious diseases.
* Vitamin C deficiency can result in scurvy, a condition characterized by fatigue, swollen gums, joint pain, and anemia.
* Vitamin D deficiency can cause rickets in children, a disease that leads to weakened bones and skeletal deformities.
* Iron deficiency can result in anemia, a condition in which the blood lacks adequate healthy red blood cells.

Preventing deficiency diseases involves eating a balanced diet that includes a variety of foods from all the major food groups. In some cases, supplements may be necessary to ensure adequate nutrient intake, especially for individuals who have restricted diets or medical conditions that affect nutrient absorption.

Essential amino acids are a group of 9 out of the 20 standard amino acids that cannot be synthesized by the human body and must be obtained through diet. They include: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are essential for various biological processes such as protein synthesis, growth, and repair of body tissues. A deficiency in any of these essential amino acids can lead to impaired physical development and compromised immune function. Foods that provide all nine essential amino acids are considered complete proteins and include animal-derived products like meat, poultry, fish, eggs, and dairy, as well as soy and quinoa.

Omega-6 fatty acids are a type of polyunsaturated fats that are essential for human health. The "omega-6" designation refers to the location of a double bond in the chemical structure of the fatty acid. Specifically, the double bond is located six carbons from the omega end of the molecule.

Omega-6 fatty acids play important roles in the body, including supporting brain function, stimulating skin and hair growth, regulating metabolism, and maintaining the reproductive system. They are also involved in the production of hormones that regulate inflammation and blood clotting.

The most common omega-6 fatty acids found in the Western diet include linoleic acid (LA) and arachidonic acid (AA). LA is found in vegetable oils such as soybean, corn, and sunflower oil, while AA is found in animal products such as meat, poultry, and eggs.

While omega-6 fatty acids are essential for human health, it's important to maintain a balance between omega-6 and omega-3 fatty acids. A diet that is too high in omega-6 fatty acids and low in omega-3 fatty acids can contribute to chronic inflammation and increase the risk of heart disease, cancer, and other health problems. Therefore, it's recommended to consume omega-6 and omega-3 fatty acids in a ratio of 2:1 to 4:1.

Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, which are unstable molecules that the body produces as a reaction to environmental and other pressures. Antioxidants are able to neutralize free radicals by donating an electron to them, thus stabilizing them and preventing them from causing further damage to the cells.

Antioxidants can be found in a variety of foods, including fruits, vegetables, nuts, and grains. Some common antioxidants include vitamins C and E, beta-carotene, and selenium. Antioxidants are also available as dietary supplements.

In addition to their role in protecting cells from damage, antioxidants have been studied for their potential to prevent or treat a number of health conditions, including cancer, heart disease, and age-related macular degeneration. However, more research is needed to fully understand the potential benefits and risks of using antioxidant supplements.

Blood pressure is the force exerted by circulating blood on the walls of the blood vessels. It is measured in millimeters of mercury (mmHg) and is given as two figures:

1. Systolic pressure: This is the pressure when the heart pushes blood out into the arteries.
2. Diastolic pressure: This is the pressure when the heart rests between beats, allowing it to fill with blood.

Normal blood pressure for adults is typically around 120/80 mmHg, although this can vary slightly depending on age, sex, and other factors. High blood pressure (hypertension) is generally considered to be a reading of 130/80 mmHg or higher, while low blood pressure (hypotension) is usually defined as a reading below 90/60 mmHg. It's important to note that blood pressure can fluctuate throughout the day and may be affected by factors such as stress, physical activity, and medication use.

Urea is not a medical condition but it is a medically relevant substance. Here's the definition:

Urea is a colorless, odorless solid that is the primary nitrogen-containing compound in the urine of mammals. It is a normal metabolic end product that is excreted by the kidneys and is also used as a fertilizer and in various industrial applications. Chemically, urea is a carbamide, consisting of two amino groups (NH2) joined by a carbon atom and having a hydrogen atom and a hydroxyl group (OH) attached to the carbon atom. Urea is produced in the liver as an end product of protein metabolism and is then eliminated from the body by the kidneys through urination. Abnormal levels of urea in the blood, known as uremia, can indicate impaired kidney function or other medical conditions.

Nonesterified fatty acids (NEFA), also known as free fatty acids (FFA), refer to fatty acid molecules that are not bound to glycerol in the form of triglycerides or other esters. In the bloodstream, NEFAs are transported while bound to albumin and can serve as a source of energy for peripheral tissues. Under normal physiological conditions, NEFA levels are tightly regulated by the body; however, elevated NEFA levels have been associated with various metabolic disorders such as insulin resistance, obesity, and type 2 diabetes.

Poaceae is not a medical term but a taxonomic category, specifically the family name for grasses. In a broader sense, you might be asking for a medical context where knowledge of this plant family could be relevant. For instance, certain members of the Poaceae family can cause allergies or negative reactions in some people.

In a medical definition, Poaceae would be defined as:

The family of monocotyledonous plants that includes grasses, bamboo, and sedges. These plants are characterized by narrow leaves with parallel veins, jointed stems (called "nodes" and "internodes"), and flowers arranged in spikelets. Some members of this family are important food sources for humans and animals, such as rice, wheat, corn, barley, oats, and sorghum. Other members can cause negative reactions, like skin irritation or allergies, due to their silica-based defense structures called phytoliths.

Aging is a complex, progressive and inevitable process of bodily changes over time, characterized by the accumulation of cellular damage and degenerative changes that eventually lead to increased vulnerability to disease and death. It involves various biological, genetic, environmental, and lifestyle factors that contribute to the decline in physical and mental functions. The medical field studies aging through the discipline of gerontology, which aims to understand the underlying mechanisms of aging and develop interventions to promote healthy aging and extend the human healthspan.

Leptin is a hormone primarily produced and released by adipocytes, which are the fat cells in our body. It plays a crucial role in regulating energy balance and appetite by sending signals to the brain when the body has had enough food. This helps control body weight by suppressing hunger and increasing energy expenditure. Leptin also influences various metabolic processes, including glucose homeostasis, neuroendocrine function, and immune response. Defects in leptin signaling can lead to obesity and other metabolic disorders.

I could not find a medical definition specifically for "Cocos." However, Cocos is a geographical name that may refer to:

* The Cocos (Keeling) Islands, an Australian territory in the Indian Ocean.
* Cocos nucifera, the scientific name for the coconut palm tree.

There are some medical conditions related to the consumption of coconuts or exposure to the coconut palm tree, such as allergies to coconut products, but there is no specific medical term "Cocos."

In the context of medicine and pharmacology, oils are typically defined as lipid-based substances that are derived from plants or animals. They are made up of molecules called fatty acids, which can be either saturated or unsaturated. Oils are often used in medical treatments and therapies due to their ability to deliver active ingredients through the skin, as well as their moisturizing and soothing properties. Some oils, such as essential oils, are also used in aromatherapy for their potential therapeutic benefits. However, it's important to note that some oils can be toxic or irritating if ingested or applied to the skin in large amounts, so they should always be used with caution and under the guidance of a healthcare professional.

Body Mass Index (BMI) is a measure used to assess whether a person has a healthy weight for their height. It's calculated by dividing a person's weight in kilograms by the square of their height in meters. Here is the medical definition:

Body Mass Index (BMI) = weight(kg) / [height(m)]^2

According to the World Health Organization, BMI categories are defined as follows:

* Less than 18.5: Underweight
* 18.5-24.9: Normal or healthy weight
* 25.0-29.9: Overweight
* 30.0 and above: Obese

It is important to note that while BMI can be a useful tool for identifying weight issues in populations, it does have limitations when applied to individuals. For example, it may not accurately reflect body fat distribution or muscle mass, which can affect health risks associated with excess weight. Therefore, BMI should be used as one of several factors when evaluating an individual's health status and risk for chronic diseases.

In the medical context, the term "eggs" is not typically used as a formal medical definition. However, if you are referring to reproductive biology, an egg or ovum is a female reproductive cell (gamete) that, when fertilized by a male sperm, can develop into a new individual.

In humans, eggs are produced in the ovaries and are released during ovulation, usually once per month. They are much larger than sperm and contain all the genetic information necessary to create a human being, along with nutrients that help support the early stages of embryonic development.

It's worth noting that the term "eggs" is also commonly used in everyday language to refer to chicken eggs or eggs from other birds, which are not relevant to medical definitions.

Celiac disease is a genetic autoimmune disorder in which the consumption of gluten, a protein found in wheat, barley, and rye, leads to damage in the small intestine. In people with celiac disease, their immune system reacts to gluten by attacking the lining of the small intestine, leading to inflammation and destruction of the villi - finger-like projections that help absorb nutrients from food.

This damage can result in various symptoms such as diarrhea, bloating, fatigue, anemia, and malnutrition. Over time, if left untreated, celiac disease can lead to serious health complications, including osteoporosis, infertility, neurological disorders, and even certain types of cancer.

The only treatment for celiac disease is a strict gluten-free diet, which involves avoiding all foods, beverages, and products that contain gluten. With proper management, individuals with celiac disease can lead healthy lives and prevent further intestinal damage and related health complications.

Arteriosclerosis is a general term that describes the hardening and stiffening of the artery walls. It's a progressive condition that can occur as a result of aging, or it may be associated with certain risk factors such as high blood pressure, high cholesterol, diabetes, smoking, and a sedentary lifestyle.

The process of arteriosclerosis involves the buildup of plaque, made up of fat, cholesterol, calcium, and other substances, in the inner lining of the artery walls. Over time, this buildup can cause the artery walls to thicken and harden, reducing the flow of oxygen-rich blood to the body's organs and tissues.

Arteriosclerosis can affect any of the body's arteries, but it is most commonly found in the coronary arteries that supply blood to the heart, the cerebral arteries that supply blood to the brain, and the peripheral arteries that supply blood to the limbs. When arteriosclerosis affects the coronary arteries, it can lead to heart disease, angina, or heart attack. When it affects the cerebral arteries, it can lead to stroke or transient ischemic attack (TIA). When it affects the peripheral arteries, it can cause pain, numbness, or weakness in the limbs, and in severe cases, gangrene and amputation.

Glucose is a simple monosaccharide (or single sugar) that serves as the primary source of energy for living organisms. It's a fundamental molecule in biology, often referred to as "dextrose" or "grape sugar." Glucose has the molecular formula C6H12O6 and is vital to the functioning of cells, especially those in the brain and nervous system.

In the body, glucose is derived from the digestion of carbohydrates in food, and it's transported around the body via the bloodstream to cells where it can be used for energy. Cells convert glucose into a usable form through a process called cellular respiration, which involves a series of metabolic reactions that generate adenosine triphosphate (ATP)—the main currency of energy in cells.

Glucose is also stored in the liver and muscles as glycogen, a polysaccharide (multiple sugar) that can be broken down back into glucose when needed for energy between meals or during physical activity. Maintaining appropriate blood glucose levels is crucial for overall health, and imbalances can lead to conditions such as diabetes mellitus.

Copper is a chemical element with the symbol Cu (from Latin: *cuprum*) and atomic number 29. It is a soft, malleable, and ductile metal with very high thermal and electrical conductivity. Copper is found as a free element in nature, and it is also a constituent of many minerals such as chalcopyrite and bornite.

In the human body, copper is an essential trace element that plays a role in various physiological processes, including iron metabolism, energy production, antioxidant defense, and connective tissue synthesis. Copper is found in a variety of foods, such as shellfish, nuts, seeds, whole grains, and organ meats. The recommended daily intake of copper for adults is 900 micrograms (mcg) per day.

Copper deficiency can lead to anemia, neutropenia, impaired immune function, and abnormal bone development. Copper toxicity, on the other hand, can cause nausea, vomiting, abdominal pain, diarrhea, and in severe cases, liver damage and neurological symptoms. Therefore, it is important to maintain a balanced copper intake through diet and supplements if necessary.

A Nutrition Assessment is a systematic and comprehensive evaluation of an individual's nutritional status, which is carried out by healthcare professionals such as registered dietitians or nutritionists. The assessment typically involves collecting and analyzing data related to various factors that influence nutritional health, including:

1. Anthropometric measurements: These include height, weight, waist circumference, blood pressure, and other physical measures that can provide insights into an individual's overall health status and risk of chronic diseases.
2. Dietary intake assessment: This involves evaluating an individual's dietary patterns, food preferences, and eating habits to determine whether they are meeting their nutritional needs through their diet.
3. Biochemical assessments: These include blood tests and other laboratory measures that can provide information about an individual's nutrient status, such as serum levels of vitamins, minerals, and other nutrients.
4. Clinical assessment: This involves reviewing an individual's medical history, current medications, and any symptoms or health conditions that may be impacting their nutritional health.
5. Social and economic assessment: This includes evaluating an individual's access to food, income, education level, and other social determinants of health that can affect their ability to obtain and consume a healthy diet.

The goal of a Nutrition Assessment is to identify any nutritional risks or deficiencies and develop a personalized nutrition plan to address them. This may involve making dietary recommendations, providing education and counseling, or referring the individual to other healthcare professionals for further evaluation and treatment.

The jejunum is the middle section of the small intestine, located between the duodenum and the ileum. It is responsible for the majority of nutrient absorption that occurs in the small intestine, particularly carbohydrates, proteins, and some fats. The jejunum is characterized by its smooth muscle structure, which allows it to contract and mix food with digestive enzymes and absorb nutrients through its extensive network of finger-like projections called villi.

The jejunum is also lined with microvilli, which further increase the surface area available for absorption. Additionally, the jejunum contains numerous lymphatic vessels called lacteals, which help to absorb fats and fat-soluble vitamins into the bloodstream. Overall, the jejunum plays a critical role in the digestion and absorption of nutrients from food.

Cottonseed oil is a type of vegetable oil that is extracted from the seeds of cotton plants. It is commonly used in cooking and food manufacturing due to its mild flavor, high smoke point, and long shelf life. Cottonseed oil is also used in the production of soaps, cosmetics, and industrial lubricants.

In a medical context, cottonseed oil is not typically used as a treatment or therapy. However, it does contain various nutrients and compounds that may have potential health benefits. For example, cottonseed oil is a good source of vitamin E, which has antioxidant properties that can help protect cells from damage. It also contains essential fatty acids like linoleic acid, which are important for maintaining heart health and reducing inflammation.

It's worth noting that cottonseed oil does contain small amounts of gossypol, a naturally occurring toxin found in cotton plants. While the levels of gossypol in cottonseed oil are generally considered safe for human consumption, high doses or long-term exposure can be harmful. Therefore, it's important to consume cottonseed oil in moderation and as part of a balanced diet.

Alpha-linolenic acid (ALA) is a type of essential fatty acid, which means that it cannot be produced by the human body and must be obtained through diet. It is an 18-carbon fatty acid with three cis double bonds, and its chemical formula is C18:3 n-3 or 9c,12c,15c-18:3.

ALA is one of the two essential omega-3 fatty acids, along with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA is found in a variety of plant sources, including flaxseeds, chia seeds, hemp seeds, walnuts, soybeans, and some vegetable oils such as canola and soybean oil.

ALA is an important precursor to EPA and DHA, which have been shown to have numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function. However, the conversion of ALA to EPA and DHA is limited in humans, and it is recommended to consume foods rich in EPA and DHA directly, such as fatty fish and fish oil supplements.

Medically speaking, a deficiency in ALA can lead to various health issues, including dry skin, hair loss, poor wound healing, and increased risk of heart disease. Therefore, it is important to include adequate amounts of ALA-rich foods in the diet to maintain optimal health.

Messenger RNA (mRNA) is a type of RNA (ribonucleic acid) that carries genetic information copied from DNA in the form of a series of three-base code "words," each of which specifies a particular amino acid. This information is used by the cell's machinery to construct proteins, a process known as translation. After being transcribed from DNA, mRNA travels out of the nucleus to the ribosomes in the cytoplasm where protein synthesis occurs. Once the protein has been synthesized, the mRNA may be degraded and recycled. Post-transcriptional modifications can also occur to mRNA, such as alternative splicing and addition of a 5' cap and a poly(A) tail, which can affect its stability, localization, and translation efficiency.

Unsaturated fats are a type of fat that are primarily found in liquid form at room temperature. They are called "unsaturated" because their chemical structure contains one or more double bonds between the carbon atoms, making them less saturated with hydrogen atoms than saturated fats.

There are two main types of unsaturated fats: monounsaturated and polyunsaturated. Monounsaturated fats contain a single double bond in their chemical structure, while polyunsaturated fats contain multiple double bonds.

Unsaturated fats are generally considered to be healthier than saturated fats because they can help lower levels of harmful cholesterol in the blood and reduce the risk of heart disease. Foods that are high in unsaturated fats include vegetable oils, nuts, seeds, avocados, and fish.

It's important to note that while unsaturated fats are generally healthier than saturated fats, they are still high in calories and should be consumed in moderation as part of a balanced diet. Additionally, some types of polyunsaturated fats, such as trans fats, can actually increase the risk of heart disease and other health problems, so it's important to choose sources of unsaturated fats carefully.

Dairy products are foods produced from the milk of animals, primarily cows but also goats, sheep, and buffalo. The term "dairy" refers to the place or process where these products are made. According to the medical definition, dairy products include a variety of foods such as:

1. Milk - This is the liquid produced by mammals to feed their young. It's rich in nutrients like calcium, protein, and vitamins A, D, and B12.
2. Cheese - Made from milk, it can vary greatly in texture, taste, and nutritional content depending on the type. Cheese is a good source of protein and calcium.
3. Yogurt - This is formed by bacterial fermentation of milk. It contains probiotics which are beneficial bacteria that can help maintain gut health.
4. Butter - Made from cream or churned milk, butter is high in fat and calories but also provides some essential nutrients like vitamin A.
5. Ice Cream - A frozen dessert made from cream, milk, sugar, and often egg yolks. While it can be a source of calcium and protein, it's also high in sugar and should be consumed in moderation.
6. Casein and Whey Proteins - These are proteins derived from milk that are often used as dietary supplements for muscle building and recovery after exercise.

Individuals who are lactose intolerant may have difficulty digesting dairy products due to the sugar lactose found in them. For such individuals, there are lactose-free versions of these products available or they can opt for plant-based alternatives like almond milk, soy milk, etc.

Vitamin E deficiency is a condition that occurs when there is a lack of sufficient vitamin E in the body. Vitamin E is a fat-soluble antioxidant that plays an essential role in maintaining the health of cell membranes, protecting them from damage caused by free radicals. It also helps to support the immune system and promotes healthy blood vessels and nerves.

Vitamin E deficiency can occur due to several reasons, including malnutrition, malabsorption disorders such as cystic fibrosis or celiac disease, premature birth, or genetic defects affecting the alpha-tocopherol transfer protein (alpha-TTP), which is responsible for transporting vitamin E from the liver to other tissues.

Symptoms of vitamin E deficiency may include:

* Neurological problems such as peripheral neuropathy, ataxia (loss of coordination), and muscle weakness
* Retinopathy (damage to the retina) leading to vision loss
* Increased susceptibility to oxidative stress and inflammation
* Impaired immune function

Vitamin E deficiency is rare in healthy individuals who consume a balanced diet, but it can occur in people with certain medical conditions or those who have undergone bariatric surgery. In these cases, supplementation may be necessary to prevent or treat vitamin E deficiency.

Sulfur-containing amino acids are a type of amino acid that contain sulfur atoms in their side chains. There are three sulfur-containing amino acids that are considered essential for human health: methionine, cysteine, and homocysteine.

Methionine is an essential amino acid, which means that it cannot be synthesized by the human body and must be obtained through the diet. It contains a sulfur atom in its side chain and plays important roles in various biological processes, including methylation reactions, protein synthesis, and detoxification.

Cysteine is a semi-essential amino acid, which means that it can be synthesized by the human body under normal conditions but may become essential during periods of growth or illness. It contains a sulfhydryl group (-SH) in its side chain, which allows it to form disulfide bonds with other cysteine residues and contribute to the stability and structure of proteins.

Homocysteine is a non-proteinogenic amino acid that is derived from methionine metabolism. It contains a sulfur atom in its side chain and has been linked to various health problems, including cardiovascular disease, when present at elevated levels in the blood.

Other sulfur-containing amino acids include taurine, which is not incorporated into proteins but plays important roles in bile acid conjugation, antioxidant defense, and neuromodulation, and cystathionine, which is an intermediate in methionine metabolism.

Medical Definition:

"Risk factors" are any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease or injury. They can be divided into modifiable and non-modifiable risk factors. Modifiable risk factors are those that can be changed through lifestyle choices or medical treatment, while non-modifiable risk factors are inherent traits such as age, gender, or genetic predisposition. Examples of modifiable risk factors include smoking, alcohol consumption, physical inactivity, and unhealthy diet, while non-modifiable risk factors include age, sex, and family history. It is important to note that having a risk factor does not guarantee that a person will develop the disease, but rather indicates an increased susceptibility.

"Suckling animals" refers to young mammals that are in the process of nursing from their mother's teats or nipples, typically for the purpose of obtaining milk and nutrition. This behavior is instinctual in newborn mammals and helps to establish a strong bond between the mother and offspring, as well as providing essential nutrients for growth and development.

The duration of suckling can vary widely among different species, ranging from just a few days or weeks in some animals to several months or even years in others. In many cases, suckling also helps to stimulate milk production in the mother, ensuring an adequate supply of milk for her offspring.

Examples of suckling animals include newborn humans, as well as young mammals such as puppies, kittens, piglets, lambs, calves, and fawns, among others.

I couldn't find a medical definition for the term "butter" in and of itself, as it is not a medical term. However, butter is a common food item that can be mentioned in a medical context. Butter is a dairy product made by churning fresh or fermented cream or milk to separate the fat globules from the buttermilk. It is used as a spread, cooking fat, and ingredient in various foods.

In some cases, butter may be relevant in a medical setting due to its nutritional content. Butter is high in saturated fats and cholesterol, which can contribute to an increased risk of heart disease when consumed in excess. Therefore, individuals with certain medical conditions, such as high blood cholesterol levels or a history of heart disease, may be advised to limit their intake of butter and other high-fat dairy products.

Additionally, some people may have allergies or sensitivities to dairy products, including butter, which can cause symptoms such as hives, itching, swelling, difficulty breathing, or digestive problems. In these cases, avoiding butter and other dairy products is important for managing the allergy or sensitivity.

A "knockout" mouse is a genetically engineered mouse in which one or more genes have been deleted or "knocked out" using molecular biology techniques. This allows researchers to study the function of specific genes and their role in various biological processes, as well as potential associations with human diseases. The mice are generated by introducing targeted DNA modifications into embryonic stem cells, which are then used to create a live animal. Knockout mice have been widely used in biomedical research to investigate gene function, disease mechanisms, and potential therapeutic targets.

I'm sorry for any confusion, but "life style" is not a term that has a specific medical definition. It generally refers to the way an individual or group lives, including their habits, behaviors, and preferences in areas such as diet, exercise, recreation, and stress management. Some lifestyle factors can have a significant impact on health outcomes and risk for certain diseases. However, it is not a medical term with a specific clinical meaning.

Hyperlipidemias are a group of disorders characterized by an excess of lipids (fats) or lipoproteins in the blood. These include elevated levels of cholesterol, triglycerides, or both. Hyperlipidemias can be inherited (primary) or caused by other medical conditions (secondary). They are a significant risk factor for developing cardiovascular diseases, such as atherosclerosis and coronary artery disease.

There are two main types of lipids that are commonly measured in the blood: low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol, and high-density lipoprotein (HDL) cholesterol, known as "good" cholesterol. High levels of LDL cholesterol can lead to the formation of plaques in the arteries, which can narrow or block them and increase the risk of heart attack or stroke. On the other hand, high levels of HDL cholesterol are protective because they help remove LDL cholesterol from the bloodstream.

Triglycerides are another type of lipid that can be measured in the blood. Elevated triglyceride levels can also contribute to the development of cardiovascular disease, particularly when combined with high LDL cholesterol and low HDL cholesterol levels.

Hyperlipidemias are typically diagnosed through a blood test that measures the levels of various lipids and lipoproteins in the blood. Treatment may include lifestyle changes, such as following a healthy diet, getting regular exercise, losing weight, and quitting smoking, as well as medication to lower lipid levels if necessary.

Exercise is defined in the medical context as a physical activity that is planned, structured, and repetitive, with the primary aim of improving or maintaining one or more components of physical fitness. Components of physical fitness include cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Exercise can be classified based on its intensity (light, moderate, or vigorous), duration (length of time), and frequency (number of times per week). Common types of exercise include aerobic exercises, such as walking, jogging, cycling, and swimming; resistance exercises, such as weightlifting; flexibility exercises, such as stretching; and balance exercises. Exercise has numerous health benefits, including reducing the risk of chronic diseases, improving mental health, and enhancing overall quality of life.

Cellulose is a complex carbohydrate that is the main structural component of the cell walls of green plants, many algae, and some fungi. It is a polysaccharide consisting of long chains of beta-glucose molecules linked together by beta-1,4 glycosidic bonds. Cellulose is insoluble in water and most organic solvents, and it is resistant to digestion by humans and non-ruminant animals due to the lack of cellulase enzymes in their digestive systems. However, ruminants such as cows and sheep can digest cellulose with the help of microbes in their rumen that produce cellulase.

Cellulose has many industrial applications, including the production of paper, textiles, and building materials. It is also used as a source of dietary fiber in human food and animal feed. Cellulose-based materials are being explored for use in biomedical applications such as tissue engineering and drug delivery due to their biocompatibility and mechanical properties.

"Animal pregnancy" is not a term that is typically used in medical definitions. However, in biological terms, animal pregnancy refers to the condition where a fertilized egg (or eggs) implants and develops inside the reproductive tract of a female animal, leading to the birth of offspring (live young).

The specific details of animal pregnancy can vary widely between different species, with some animals exhibiting phenomena such as placental development, gestation periods, and hormonal changes that are similar to human pregnancy, while others may have very different reproductive strategies.

It's worth noting that the study of animal pregnancy and reproduction is an important area of biological research, as it can provide insights into fundamental mechanisms of embryonic development, genetics, and evolution.

Medical Definition of Vitamin A:

Vitamin A is a fat-soluble vitamin that is essential for normal vision, immune function, and cell growth. It is also an antioxidant that helps protect the body's cells from damage caused by free radicals. Vitamin A can be found in two main forms: preformed vitamin A, which is found in animal products such as dairy, fish, and meat, particularly liver; and provitamin A carotenoids, which are found in plant-based foods such as fruits, vegetables, and vegetable oils.

The most active form of vitamin A is retinoic acid, which plays a critical role in the development and maintenance of the heart, lungs, kidneys, and other organs. Vitamin A deficiency can lead to night blindness, dry skin, and increased susceptibility to infections. Chronic vitamin A toxicity can cause nausea, dizziness, headaches, coma, and even death.

"Adiposity" is a medical term that refers to the condition of having an excessive amount of fat in the body. It is often used to describe obesity or being significantly overweight. Adipose tissue, which is the technical name for body fat, is important for many bodily functions, such as storing energy and insulating the body. However, an excess of adipose tissue can lead to a range of health problems, including heart disease, diabetes, and certain types of cancer.

There are different ways to measure adiposity, including body mass index (BMI), waist circumference, and skinfold thickness. BMI is the most commonly used method and is calculated by dividing a person's weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese, while a BMI between 25 and 29.9 is considered overweight. However, it's important to note that BMI may not accurately reflect adiposity in some individuals, such as those with a lot of muscle mass.

In summary, adiposity refers to the condition of having too much body fat, which can increase the risk of various health problems.

Skeletal muscle, also known as striated or voluntary muscle, is a type of muscle that is attached to bones by tendons or aponeuroses and functions to produce movements and support the posture of the body. It is composed of long, multinucleated fibers that are arranged in parallel bundles and are characterized by alternating light and dark bands, giving them a striped appearance under a microscope. Skeletal muscle is under voluntary control, meaning that it is consciously activated through signals from the nervous system. It is responsible for activities such as walking, running, jumping, and lifting objects.

Vitamins are organic substances that are essential in small quantities for the normal growth, development, and maintenance of life in humans. They are required for various biochemical functions in the body such as energy production, blood clotting, immune function, and making DNA.

Unlike macronutrients (carbohydrates, proteins, and fats), vitamins do not provide energy but they play a crucial role in energy metabolism. Humans require 13 essential vitamins, which can be divided into two categories: fat-soluble and water-soluble.

Fat-soluble vitamins (A, D, E, and K) are stored in the body's fat tissues and liver, and can stay in the body for a longer period of time. Water-soluble vitamins (B-complex vitamins and vitamin C) are not stored in the body and need to be replenished regularly through diet or supplementation.

Deficiency of vitamins can lead to various health problems, while excessive intake of certain fat-soluble vitamins can also be harmful due to toxicity. Therefore, it is important to maintain a balanced diet that provides all the essential vitamins in adequate amounts.

In the context of medicine, iron is an essential micromineral and key component of various proteins and enzymes. It plays a crucial role in oxygen transport, DNA synthesis, and energy production within the body. Iron exists in two main forms: heme and non-heme. Heme iron is derived from hemoglobin and myoglobin in animal products, while non-heme iron comes from plant sources and supplements.

The recommended daily allowance (RDA) for iron varies depending on age, sex, and life stage:

* For men aged 19-50 years, the RDA is 8 mg/day
* For women aged 19-50 years, the RDA is 18 mg/day
* During pregnancy, the RDA increases to 27 mg/day
* During lactation, the RDA for breastfeeding mothers is 9 mg/day

Iron deficiency can lead to anemia, characterized by fatigue, weakness, and shortness of breath. Excessive iron intake may result in iron overload, causing damage to organs such as the liver and heart. Balanced iron levels are essential for maintaining optimal health.

Isoflavones are a type of plant-derived compounds called phytoestrogens, which have a chemical structure similar to human estrogen. They are found in various plants, particularly in soybeans and soy products. Isoflavones can act as weak estrogens or anti-estrogens in the body, depending on the levels of natural hormones present. These compounds have been studied for their potential health benefits, including reducing menopausal symptoms, improving cardiovascular health, and preventing certain types of cancer. However, more research is needed to fully understand their effects and safety.

The postprandial period is the time frame following a meal, during which the body is engaged in the process of digestion, absorption, and assimilation of nutrients. In a medical context, this term generally refers to the few hours after eating when the body is responding to the ingested food, particularly in terms of changes in metabolism and insulin levels.

The postprandial period can be of specific interest in the study and management of conditions such as diabetes, where understanding how the body handles glucose during this time can inform treatment decisions and strategies for maintaining healthy blood sugar levels.

Linoleic acid is a type of polyunsaturated fatty acid (PUFA) that is essential for human health. It is one of the two essential fatty acids, meaning that it cannot be produced by the body and must be obtained through diet.

Linoleic acid is a member of the omega-6 fatty acid family and has a chemical structure with two double bonds at the sixth and ninth carbon atoms from the methyl end of the molecule. It is found in various plant sources, such as vegetable oils (e.g., soybean, corn, safflower, and sunflower oils), nuts, seeds, and whole grains.

Linoleic acid plays a crucial role in maintaining the fluidity and function of cell membranes, producing eicosanoids (hormone-like substances that regulate various bodily functions), and supporting skin health. However, excessive intake of linoleic acid can lead to an imbalance between omega-6 and omega-3 fatty acids, which may contribute to inflammation and chronic diseases. Therefore, it is recommended to maintain a balanced diet with appropriate amounts of both omega-6 and omega-3 fatty acids.

The duodenum is the first part of the small intestine, immediately following the stomach. It is a C-shaped structure that is about 10-12 inches long and is responsible for continuing the digestion process that begins in the stomach. The duodenum receives partially digested food from the stomach through the pyloric valve and mixes it with digestive enzymes and bile produced by the pancreas and liver, respectively. These enzymes help break down proteins, fats, and carbohydrates into smaller molecules, allowing for efficient absorption in the remaining sections of the small intestine.

Ketosis is a metabolic state characterized by an elevated level of ketone bodies in the blood or tissues. Ketone bodies are alternative energy sources that are produced when the body breaks down fat for fuel, particularly when glucose levels are low or when carbohydrate intake is restricted. This condition often occurs during fasting, starvation, or high-fat, low-carbohydrate diets like the ketogenic diet. In a clinical setting, ketosis may be associated with diabetes management and monitoring. However, it's important to note that extreme or uncontrolled ketosis can lead to a dangerous condition called diabetic ketoacidosis (DKA), which requires immediate medical attention.

Litter size is a term used in veterinary medicine, particularly in relation to breeding of animals. It refers to the number of offspring that are born to an animal during one pregnancy. For example, in the case of dogs or cats, it would be the number of kittens or puppies born in a single litter. The size of the litter can vary widely depending on the species, breed, age, and health status of the parent animals.

Atherosclerosis is a medical condition characterized by the buildup of plaques, made up of fat, cholesterol, calcium, and other substances found in the blood, on the inner walls of the arteries. This process gradually narrows and hardens the arteries, reducing the flow of oxygen-rich blood to various parts of the body. Atherosclerosis can affect any artery in the body, including those that supply blood to the heart (coronary arteries), brain, limbs, and other organs. The progressive narrowing and hardening of the arteries can lead to serious complications such as coronary artery disease, carotid artery disease, peripheral artery disease, and aneurysms, which can result in heart attacks, strokes, or even death if left untreated.

The exact cause of atherosclerosis is not fully understood, but it is believed to be associated with several risk factors, including high blood pressure, high cholesterol levels, smoking, diabetes, obesity, physical inactivity, and a family history of the condition. Atherosclerosis can often progress without any symptoms for many years, but as the disease advances, it can lead to various signs and symptoms depending on which arteries are affected. Treatment typically involves lifestyle changes, medications, and, in some cases, surgical procedures to restore blood flow.

The intestinal mucosa is the innermost layer of the intestines, which comes into direct contact with digested food and microbes. It is a specialized epithelial tissue that plays crucial roles in nutrient absorption, barrier function, and immune defense. The intestinal mucosa is composed of several cell types, including absorptive enterocytes, mucus-secreting goblet cells, hormone-producing enteroendocrine cells, and immune cells such as lymphocytes and macrophages.

The surface of the intestinal mucosa is covered by a single layer of epithelial cells, which are joined together by tight junctions to form a protective barrier against harmful substances and microorganisms. This barrier also allows for the selective absorption of nutrients into the bloodstream. The intestinal mucosa also contains numerous lymphoid follicles, known as Peyer's patches, which are involved in immune surveillance and defense against pathogens.

In addition to its role in absorption and immunity, the intestinal mucosa is also capable of producing hormones that regulate digestion and metabolism. Dysfunction of the intestinal mucosa can lead to various gastrointestinal disorders, such as inflammatory bowel disease, celiac disease, and food allergies.

The colon, also known as the large intestine, is a part of the digestive system in humans and other vertebrates. It is an organ that eliminates waste from the body and is located between the small intestine and the rectum. The main function of the colon is to absorb water and electrolytes from digested food, forming and storing feces until they are eliminated through the anus.

The colon is divided into several regions, including the cecum, ascending colon, transverse colon, descending colon, sigmoid colon, rectum, and anus. The walls of the colon contain a layer of muscle that helps to move waste material through the organ by a process called peristalsis.

The inner surface of the colon is lined with mucous membrane, which secretes mucus to lubricate the passage of feces. The colon also contains a large population of bacteria, known as the gut microbiota, which play an important role in digestion and immunity.

The digestive system is a complex network of organs and glands that work together to break down food into nutrients, which are then absorbed and utilized by the body for energy, growth, and cell repair. The physiological phenomena associated with the digestive system include:

1. Ingestion: This is the process of taking in food through the mouth.
2. Mechanical digestion: This involves the physical breakdown of food into smaller pieces through processes such as chewing, churning, and segmentation.
3. Chemical digestion: This involves the chemical breakdown of food molecules into simpler forms that can be absorbed by the body. This is achieved through the action of enzymes produced by the mouth, stomach, pancreas, and small intestine.
4. Motility: This refers to the movement of food through the digestive tract, which is achieved through a series of coordinated muscle contractions called peristalsis.
5. Secretion: This involves the production and release of various digestive juices and enzymes by glands such as the salivary glands, gastric glands, pancreas, and liver.
6. Absorption: This is the process of absorbing nutrients from the digested food into the bloodstream through the walls of the small intestine.
7. Defecation: This is the final process of eliminating undigested food and waste products from the body through the rectum and anus.

Overall, the coordinated functioning of these physiological phenomena ensures the proper digestion and absorption of nutrients, maintaining the health and well-being of the individual.

Dietary Potassium is a mineral and an essential electrolyte that is required in the human body for various physiological processes. It is primarily obtained through dietary sources. The recommended daily intake of potassium for adults is 4700 milligrams (mg).

Potassium plays a crucial role in maintaining normal blood pressure, heart function, and muscle and nerve activity. It also helps to balance the body's fluids and prevent kidney stones. Foods that are rich in dietary potassium include fruits such as bananas, oranges, and melons; vegetables such as leafy greens, potatoes, and tomatoes; legumes such as beans and lentils; dairy products such as milk and yogurt; and nuts and seeds.

It is important to maintain a balanced intake of dietary potassium, as both deficiency and excess can have negative health consequences. A deficiency in potassium can lead to muscle weakness, fatigue, and heart arrhythmias, while an excess can cause hyperkalemia, which can result in serious cardiac complications.

Apolipoprotein E (ApoE) is a protein involved in the metabolism of lipids, particularly cholesterol. It is produced primarily by the liver and is a component of several types of lipoproteins, including very low-density lipoproteins (VLDL) and high-density lipoproteins (HDL).

ApoE plays a crucial role in the transport and uptake of lipids in the body. It binds to specific receptors on cell surfaces, facilitating the delivery of lipids to cells for energy metabolism or storage. ApoE also helps to clear cholesterol from the bloodstream and is involved in the repair and maintenance of tissues.

There are three major isoforms of ApoE, designated ApoE2, ApoE3, and ApoE4, which differ from each other by only a few amino acids. These genetic variations can have significant effects on an individual's risk for developing certain diseases, particularly cardiovascular disease and Alzheimer's disease. For example, individuals who inherit the ApoE4 allele have an increased risk of developing Alzheimer's disease, while those with the ApoE2 allele may have a reduced risk.

In summary, Apolipoprotein E is a protein involved in lipid metabolism and transport, and genetic variations in this protein can influence an individual's risk for certain diseases.

Edible plants are those that can be safely consumed by humans and other animals as a source of nutrition. They have various parts (such as fruits, vegetables, seeds, roots, stems, and leaves) that can be used for food after being harvested and prepared properly. Some edible plants have been cultivated and domesticated for agricultural purposes, while others are gathered from the wild. It is important to note that not all plants are safe to eat, and some may even be toxic or deadly if consumed. Proper identification and knowledge of preparation methods are crucial before consuming any plant material.

Carcinogens are agents (substances or mixtures of substances) that can cause cancer. They may be naturally occurring or man-made. Carcinogens can increase the risk of cancer by altering cellular DNA, disrupting cellular function, or promoting cell growth. Examples of carcinogens include certain chemicals found in tobacco smoke, asbestos, UV radiation from the sun, and some viruses.

It's important to note that not all exposures to carcinogens will result in cancer, and the risk typically depends on factors such as the level and duration of exposure, individual genetic susceptibility, and lifestyle choices. The International Agency for Research on Cancer (IARC) classifies carcinogens into different groups based on the strength of evidence linking them to cancer:

Group 1: Carcinogenic to humans
Group 2A: Probably carcinogenic to humans
Group 2B: Possibly carcinogenic to humans
Group 3: Not classifiable as to its carcinogenicity to humans
Group 4: Probably not carcinogenic to humans

This information is based on medical research and may be subject to change as new studies become available. Always consult a healthcare professional for medical advice.

The term "drinking" is commonly used to refer to the consumption of beverages, but in a medical context, it usually refers to the consumption of alcoholic drinks. According to the Merriam-Webster Medical Dictionary, "drinking" is defined as:

1. The act or habit of swallowing liquid (such as water, juice, or alcohol)
2. The ingestion of alcoholic beverages

It's important to note that while moderate drinking may not pose significant health risks for some individuals, excessive or binge drinking can lead to a range of negative health consequences, including addiction, liver disease, heart disease, and increased risk of injury or violence.

Bile acids and salts are naturally occurring steroidal compounds that play a crucial role in the digestion and absorption of lipids (fats) in the body. They are produced in the liver from cholesterol and then conjugated with glycine or taurine to form bile acids, which are subsequently converted into bile salts by the addition of a sodium or potassium ion.

Bile acids and salts are stored in the gallbladder and released into the small intestine during digestion, where they help emulsify fats, allowing them to be broken down into smaller molecules that can be absorbed by the body. They also aid in the elimination of waste products from the liver and help regulate cholesterol metabolism.

Abnormalities in bile acid synthesis or transport can lead to various medical conditions, such as cholestatic liver diseases, gallstones, and diarrhea. Therefore, understanding the role of bile acids and salts in the body is essential for diagnosing and treating these disorders.

"Newborn animals" refers to the very young offspring of animals that have recently been born. In medical terminology, newborns are often referred to as "neonates," and they are classified as such from birth until about 28 days of age. During this time period, newborn animals are particularly vulnerable and require close monitoring and care to ensure their survival and healthy development.

The specific needs of newborn animals can vary widely depending on the species, but generally, they require warmth, nutrition, hydration, and protection from harm. In many cases, newborns are unable to regulate their own body temperature or feed themselves, so they rely heavily on their mothers for care and support.

In medical settings, newborn animals may be examined and treated by veterinarians to ensure that they are healthy and receiving the care they need. This can include providing medical interventions such as feeding tubes, antibiotics, or other treatments as needed to address any health issues that arise. Overall, the care and support of newborn animals is an important aspect of animal medicine and conservation efforts.

Lipotropic agents are substances that help to promote the breakdown and removal of fats from the liver. They are often used in weight loss supplements because they can help to speed up the metabolism of fat and prevent the accumulation of excess fat in the liver. Some common lipotropic agents include methionine, choline, inositol, and betaine. These compounds work by increasing the production of lecithin, which helps to emulsify fats in the liver and facilitate their transport out of the body. Additionally, lipotropic agents can also help to protect the liver from damage caused by toxins such as alcohol and drugs.

Oral administration is a route of giving medications or other substances by mouth. This can be in the form of tablets, capsules, liquids, pastes, or other forms that can be swallowed. Once ingested, the substance is absorbed through the gastrointestinal tract and enters the bloodstream to reach its intended target site in the body. Oral administration is a common and convenient route of medication delivery, but it may not be appropriate for all substances or in certain situations, such as when rapid onset of action is required or when the patient has difficulty swallowing.

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"Why and How the Indo-Mediterranean Diet May Be Superior to Other Diets: The Role of Antioxidants in the Diet". Nutrients. 14 (4 ... A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: ... completely eliminating ultra-processed foods from the diet - some guidelines of Mediterranean diets may not clarify this ... contrasted by the Mediterranean diet which is associated with less morbidity and mortality. Some publicized diets, often ...
"Mediterranean Diet". Visit Portugal. Retrieved 29 August 2020. The Mediterranean Diet, classified as World Heritage by UNESCO, ... This Mediterranean diet pyramid is based on food patterns typical of Crete, much of the rest of Greece, and southern Italy in ... "Mediterranean cuisine" interchangeably with "Mediterranean food". In the preface to her book she writes: Mediterranean food is ... The cooking of the area is not to be confused with the Mediterranean diet, made popular because of the apparent health benefits ...
"Mediterranean Diet". unesco.org. Retrieved 2015-12-24. "La Tumba Francesa - intangible heritage - Culture Sector - UNESCO". ... "Irrigators' tribunals of the Spanish Mediterranean coast: the Council of Wise Men of the plain of Murcia and the Water Tribunal ... "Transhumance, the seasonal droving of livestock along migratory routes in the Mediterranean and in the Alps". Retrieved 2019-12 ...
... the Mediterranean diet; other diet patterns included low meat eaters, vegetarians/vegans, or fish eaters. Bingham, S.; Riboli, ... April 2005). "Modified Mediterranean diet and survival: EPIC-elderly prospective cohort study". BMJ. 330 (7498): 991. doi: ... With over half a million participants, it is the largest study of diet and disease to be undertaken. EPIC is coordinated by the ... "The Role of Diet, Alcohol, BMI, and Physical Activity in Cancer Mortality: Summary Findings of the EPIC Study". Nutrients. 13 ( ...
Itsiopoulos, Dr Catherine (2015-07-16). The Mediterranean Diet. Macmillan Publishers Aus. ISBN 978-1-74353-944-6. "οικολογια ... They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in ... found in the Mediterranean Sideritis scardica Gris. - native to the Sharr Mountains extending from Kosovo and North Macedonia ...
"About Erica De Mane". My Mediterranean Diet (blog). October 10, 2014. Archived from the original on October 22, 2014. Retrieved ...
"International Mediterranean Diet Month". oldwayspt.org. Cactuslab. "NZ Music Month 2015 - Official Site". nzmusicmonth.co.nz. " ... International Mediterranean Diet Month Kaamatan harvest festival (Labuan, Sabah) New Zealand Music Month (New Zealand) National ... International No Diet Day Teachers' Day (Jamaica) The first day of Hıdırellez (Turkey) St George's Day related observances ( ...
MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological ... Pegan diet Rhubarb diet Superfood diet Whole30 diet Low-carbohydrate diet Atkins diet Bulletproof diet Drinking Man's Diet ... Low-fat diet Low glycemic index diet Low-protein diet Low sodium diet Low-sulfur diet Macrobiotic diet: A diet in which ... Alkaline diet Baby food diet Cabbage soup diet Carnivore diet Clean eating Cookie diet Egg and wine diet Food combining diet: A ...
An updated review in 2021 found that the Mediterranean diet is associated with a 13% lower risk of cancer mortality in the ... diets include the Breuss diet, Gerson therapy, the Budwig protocol and the macrobiotic diet. None of these diets has been found ... A meta-analysis in 2008 found that strictly following the Mediterranean diet was correlated with a decreased risk of dying from ... Dinu, M; Pagliai, G; Casini, A; Sofi, F (10 May 2017). "Mediterranean diet and multiple health outcomes: an umbrella review of ...
... the Mediterranean diet supplemented by olive oil resulted in better cognition and memory as compared to the Mediterranean diet ... In particular, the Mediterranean diet, defined as being low in saturated fat and high in vegetable oils, showed improvement in ... Davis, Courtney; Bryan, Janet; Hodgson, Jonathan; Murphy, Karen (2015). "Definition of the Mediterranean Diet; A Literature ... This diet consists of low intake of sweets and eggs, moderate intakes of meat and fish, dairy products and red wine, and high ...
"More evidence for Mediterranean diet". Department of Health (UK), NHS Choices. 8 March 2011. Archived from the original on 29 ... They recommend the DASH and Mediterranean diet, which are low in cholesterol. A 2017 review by the American Heart Association ... A typical diet contributes on the order of 0.2 gram of phytosterols, which is not enough to have a significant impact on ... This cholesterol originates from the diet, bile, and desquamated intestinal cells, and can be metabolized by the colonic ...
Laurence, J (31 January 2006). "Mediterranean Diet Reduces Birth Defects". The Independent. Archived from the original on ...
The Maltese diet has shifted away from the traditional Mediterranean diet to include a higher intake of fats and sugars. This ... The traditional Mediterranean diet which had been consumed in Malta before the mid to late 20th century was rich in fruits, ... Although a Mediterranean diet is considered healthy, reducing the chances of suffering a heart attack or stroke by a third the ... "Mediterranean diet is healthy... but Maltese isn't". Times of Malta. 9 March 2013. Retrieved 21 December 2015. Cauchi, Daniel; ...
Mediterranean diet supplemented with extra-virgin olive oil. Mediterranean diet supplemented with nuts. Control diet ... The transferability of the Mediterranean diet to other geographical regions far from the Mediterranean Sea represents the next ... Martínez-González, Miguel A. (2016-10-14). "Benefits of the Mediterranean diet beyond the Mediterranean Sea and beyond food ... PREDIMED (Prevención con Dieta Mediterránea (Prevention with Mediterranean Diet)) was a large Spanish primary prevention trial ...
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Balearic food is an example of the famous Mediterranean diet due to the importance of olive oil, legumes, unrefined cereals, ... Martínez-Galiano, Juan Miguel; Olmedo-Requena, Rocío (2018). "Effect of Adherence to a Mediterranean Diet and Olive Oil Intake ... Hoffman, Richard; Gerber MD, Mariette (2011). The Mediterranean Diet: Health and Science. doi:10.1002/9781118785027. ISBN ... The extension of vineyards along the Mediterranean seems to be due to the colonization of Greeks and Phoenicians, who also ...
Mediterranean diets, characterized by regular intake of olive oil, have been shown to positively affect human health, including ... The daily intake of hydroxytyrosol within the Mediterranean diet is estimated to be between 0.15 and 30 mg. The EFSA has issued ... Martínez-González MA, Gea A, Ruiz-Canela M (March 2019). "The Mediterranean Diet and Cardiovascular Health". Circulation ...
"Mediterranean Diet and Mild Cognitive Impairment". Archives of Neurology. 66 (2): 216-25. doi:10.1001/archneurol.2008.536. ISSN ... Scarmeas, Nikolaos; Luchsinger, José; Schupf, Nicole (12 August 2009). "Physical Activity, Diet, and Risk of Alzheimer Disease ...
"Mediterranean diet keeps people 'genetically young'". BBC. 3 December 2014. Retrieved 3 December 2014. "Mediterranean diet ... 3 December A decade-long study of 5,000 women has provided further evidence linking a Mediterranean diet to increased longevity ...
Express News Service (9 July 2011). "Take heart from Mediterranean diet, wine". Indian Express. Retrieved 23 August 2016. " ...
The most common diets used by Christians are Mediterranean and vegetarianism. Some plants traditionally considered to be ... The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight ... In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific ... A particular diet may be chosen to promote weight loss or weight gain. Changing a person's dietary intake, or "going on a diet ...
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Mediterranean diet Ikarian coffee Stefanadis, C. I (2011). "Unveiling the secrets of longevity: The Ikaria study" (PDF). ... Old age by country, Cohort studies, Diets, Semi-vegetarianism, Mediterranean cuisine, Health in Greece, Ikaria (regional unit)) ... The Ikaria Study is a small-scale survey by the University of Athens School of Medicine of the diet and lifestyle of Greek ... The study found that the Ikarian diet includes olive oil, red wine, fish, coffee, herbal tea, honey, potatoes, garbanzo beans, ...
Duarte, A.; Fernandes, J.; Bernardes, J.; Miguel, G. (2016). "Citrus as a Component of the Mediterranean Diet". Journal of ... Lemons, pomelos, and sour oranges are believed to have been introduced to the Mediterranean later by Arab traders at around the ... This group of species has reached great importance in some of the Mediterranean countries, and in the case of orange, mandarin ... It was introduced via two ancient trade routes: an overland route through Persia, the Levant and the Mediterranean islands; and ...
d'Alessandro, A.; De Pergola, G. (2014). "Mediterranean diet pyramid: A proposal for Italian people". Nutrients. 6 (10): 4302- ... Nicolette, M. Dumke (2006). Easy Breadmaking for Special Diets: Use Your Bread Machine, Food Processor, Mixer, or Tortilla ...
... research on the Mediterranean diet indicates that a Mediterranean diet may contribute to health. The Mediterranean diet is ... The Mediterranean and DASH diets are two of the main sources for the MIND diet recommendations. The Mediterranean diet as a ... The Mediterranean diet may help with weight loss in obese people. The Mediterranean diet is one of three healthy diets ... Cretan cuisine Mediterranean cuisine List of diets Mediterranean Diet Foundation Health effects of wine Sustainable diet Ikaria ...
The Mediterranean diet includes large amounts of fruits, vegetables, olive oil, beans and cereal grains such as wheat and rice ... Mediterranean diet may have lasting effects on brain health Peer-Reviewed Publication American Academy of Neurology ... People who didnt follow as closely to the Mediterranean diet were more likely to have a higher loss of total brain volume over ... "Its possible that other components of the Mediterranean diet are responsible for this relationship, or that its due to all of ...
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The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits and whole grains. Olive ... Can the Mediterranean Diet be vegetarian?. Yes. If you prefer a vegetarian diet, you can easily modify the Mediterranean Diet ... One group followed the Mediterranean Diet, and the other group followed a low-fat diet. The Mediterranean Diet group had a 30% ... What is the Mediterranean Diet?. The Mediterranean Diet is a way of eating that emphasizes plant-based foods and healthy fats. ...
Why is the Mediterranean diet so good?. Broadcast. Wed 31 Aug 2022 at 5:30am. Wednesday 31 Aug 2022 at 5:30am. Wed 31 Aug 2022 ... Its one of the most famously nutritious diets around, but do you know where it really came from? ...
The Mediterranean diet consists of a variety of fruits, vegetables, cereals, legumes, poultry, fish, nuts, seeds, olive oil, ... A Mediterranean diet is commonly consumed in regions that border the Mediterranean Sea. It consists of a variety of fruits, ... The Mediterranean diet is consumed in regions that border the Mediterranean Sea. Epidemiological studies show that it ... Long-term consumption of a mediterranean diet or a low-fat diet on kidney function in coronary heart disease patients: The ...
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The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other countries that ... border the Mediterranean Sea. It emphasizes eating fish, fruits, vegetables, beans, high-fiber breads, whole grains, nuts, and ... Mediterranean Diet Mediterranean Diet. Overview. What is a Mediterranean diet?. The Mediterranean diet is a heart-healthy style ... A Mediterranean-style diet may improve heart health. It contains more fat than other heart-healthy diets. But the fats are ...
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Mediterranean Diet Foundation Expert Group: Lluís Serra-Majem, Joan Reguant, Anna Bach-Faig, Antonia Trichopoulou, Denis Lairon ... Mediterranean diet pyramid today. Science and cultural updates Public Health Nutr. 2011 Dec;14(12A):2274-84. doi: 10.1017/ ... Objective: To present the Mediterranean diet (MD) pyramid: a lifestyle for today. ... Setting and subjects: Mediterranean region and its populations. Results: Many innovations have arisen since previous graphical ...
A Mediterranean diet -- rich in vegetables, fruits, nuts and fish -- could help lower a persons risk of depression, a new ... A recent study found that the Mediterranean diet could also help prevent dementia, with older adults following the diet ... p,A Mediterranean diet -- rich in vegetables, fruits, nuts and fish -- could help lower a persons risk of depression, a new ... A Mediterranean diet -- rich in vegetables, fruits, nuts and fish -- could help lower a persons risk of depression, a new ...
How following a green Mediterranean diet may promote weight loss. ... Diet Trends Plant-based green Mediterranean diet leads to ... The healthy diet followers only lost 3.3 pounds. Eaters following the plant-based Mediterranean diet also lost up to 3.4 inches ... As Americans likely continue to digest turkey day feasts, a new study suggests a "green" Mediterranean diet that contains less ... The third group was advised on physical activity and how to follow the green Mediterranean diet sans meat and an abundance of ...
The FINANCIAL -- People who eat a Mediterranean-style diet-particularly one rich in green leafy vegetables and low in meat-are ... Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among » The ... Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults ... People who eat a Mediterranean-style diet-particularly one rich in green leafy vegetables and low in meat-are more likely to ...
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Give these Mediterranean diet recipes a try. Americas Test Kitchens "Mediterranean Instant Pot" cookbook is filled with ... For most of us, eating in line with the Mediterranean diet is a smart choice. Theres solid research that basing your diet ... The Mediterranean diet also allows for some animal protein - mostly chicken and fish, and some dairy foods. And pasta, red meat ... Transitioning to the Mediterranean diet? Your Instant Pot can help. Want to eat better? Push back decision fatigue with these ...
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The Mediterranean diet is a dietary pattern and lifestyle, which has been shaped throughout history, the result of the ... crossroads of cultures that occurs in Mediterranean countries. Food is a basic pillar in the culture of civil ... MEDITERRANEAN DIET CHARACTERISTICS What is the Mediterranean diet? ... MEDITERRANEAN DIET CHARACTERISTICS. What is the Mediterranean diet?. The Mediterranean diet is a dietary pattern and lifestyle ...
But while few would dispute the health benefits of such a diet, what is it about the Mediterranean menu that makes it so ... the Mediterranean diet has become a poster child for healthy eating, garnering praise from nutrition experts and home gourmets ... Among the legion of todays most popular diet regimens, ... One of the strengths of the Mediterranean diet is what it does ... And some diet and nutrition experts noted that examining the Mediterranean diet component by component may not be the best ...
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Researchers has found that the diet decreases an individuals risk of developing advanced AMD, particularly the dry form of the ... The Mediterranean Diet provides an abun-dance of omega-3 fatty acids, lutein, and zeaxanthin, all of which have been found to ... "The Mediterranean Diet is replete in healthful nutrient-rich foods, such as plant foods and fish. It also limits the ... The Mediterranean Diet has been found to lower the risk of cardiovascular disease and cognitive decline, but relatively few ...
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For this reason, the Mediterranean diet is championed by most, if not all major scientific institutions, not only as a diet, ... Doctors Orders: Eat the Mediterranean Diet for a Longer Life. People who eat like Spaniards and Italians tend to have a lower ... Mediterranean Diet Foods to Try. *Vegetables: Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts ... Researchers in the past have said that people who consume a Mediterranean diet are exceptionally healthy compared to those who ...
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It even suggests that people who follow the Mediterranean Diet may live longer than people on most other diets. And this is ... Filed Under: Policy & Ethics, Prevention, Epidemiology & Outcomes Tagged With: diabetes, diet, Mediterranean diet, nutrition, ... Filed Under: Policy & Ethics, Prevention, Epidemiology & Outcomes Tagged With: Fat, Mediterranean, Mediterranean diet, Olive ... Filed Under: Prevention, Epidemiology & Outcomes Tagged With: aging, cardiovascular outcomes, diets, Mediterranean diet, ...
The EU is funding a project aimed at promoting the Mediterranean diet as a route to a healthy, active lifestyle. Coined ... Related tags Mediterranean diet Eu The EU is funding a project aimed at promoting the Mediterranean diet as a route to a ... The Mediterranean diet aims to follow the traditional eating patterns common in countries around the Mediterranean. Long ... In order to promote the Mediterranean diet, researchers will conduct online surveys to better understand Euro-Mediterranean ...
Vegan diet is associated with a reduction in calorie intake and increase in fiber intake. ... A vegan diet is more effective for weight loss than a Mediterranean diet. ... Vegan Diet - Better Choice for Weight Loss Than Mediterranean Diet The vegan diet was low-fat and eliminated animal products, ... Mediterranean diet has long been considered one of the healthiest diets on the planet. This diet plan ... ...
Side dishes prepared with bulgur wheat are very common along the Mediterranean coast; many of the regions most celebrated, ... Mediterranean Diet Recipes Articles Mediterranean Diet Recipes: Bulgur Wheat Side Dishes. By: Meri Raffetto and Wendy Jo ... "Mediterranean Diet Recipes: Bulgur Wheat Side Dishes","strippedTitle":"mediterranean diet recipes: bulgur wheat side dishes"," ... "mediterranean-diet-recipes","article":"mediterranean-diet-recipes-bulgur-wheat-side-dishes-166741"},"fullPath":"/article/home- ...
The diets origins and core foods The Mediterranean diet dates back to the 1950s when Ancel Keys, a physiologist from Minnesota ... In fact, a study in a 2023 issue of the journal Nutrients found that among mainstream modern diets, the Mediterranean diet, and ... These are among the many reasons the Mediterranean diet has withstood the test of time. "Its not a fad diet-it doesnt make ... Many experts believe the Mediterranean diet is the optimal diet for most people because it is rich in micro and macro-nutrients ...
  • The principal aspects of this diet include proportionally high consumption of unprocessed cereals, legumes, olive oil, fruits, and vegetables, and moderate consumption of fish, dairy products (mostly cheese and yogurt), and meat products. (wikipedia.org)
  • The Mediterranean diet includes large amounts of fruits, vegetables, olive oil, beans and cereal grains such as wheat and rice, moderate amounts of fish, dairy and wine, and limited red meat and poultry. (eurekalert.org)
  • Mediterranean diet with vegetables and feta. (news-medical.net)
  • A Mediterranean diet -- rich in vegetables, fruits, nuts and fish -- could help lower a person's risk of depression, a new study says. (kivitv.com)
  • The FINANCIAL - People who eat a Mediterranean-style diet-particularly one rich in green leafy vegetables and low in meat-are more likely to stay mentally sharp in later life, a study shows, According to The University of Edinburgh. (finchannel.com)
  • The individual components of the diet that appeared to be most strongly associated with better thinking skills were green leafy vegetables and a lower red meat intake. (finchannel.com)
  • Eating more green leafy vegetables and cutting down on red meat might be two key food elements that contribute to the benefits of the Mediterranean-style diet. (finchannel.com)
  • As the authors note, that the analysis 'indicates that the dominant components of the Mediterranean diet score as a predictor of lower mortality are moderate consumption of [alcohol], low consumption of meat and meat products, and high consumption of vegetables , fruits and nuts, olive oil, and legumes. (go.com)
  • But, he added, the considerable contribution of fruits and vegetables to the Mediterranean diet equation may be the very reason why it may overshadow some of the other healthful elements of the regimen. (go.com)
  • For some time researchers have suggested that a Mediterranean diet - high in fresh fruit and vegetables, beans, nuts, whole grains, and fish - may help lower heart disease risk and increase life expectancy. (medicalnewstoday.com)
  • The Mediterranean diet is characterized by high fruit and vegetables, high fiber, high levels of 'good fats,' moderate intakes of fish and meat, low amounts of high processed foods and sugary treat foods," noted Dr. Eamon Laird , a visiting research fellow at Trinity College, Dublin, in Ireland. (medicalnewstoday.com)
  • The researchers evaluated participants' adherence to the full Mediterranean Diet, using a nine-component score that assessed consump-tion of plant foods (fruits, vegetables, legumes, and cereals), fish, meat, dairy products, alcohol, and the ratio of monounsaturated-to-saturated fatty acids. (aao.org)
  • An array of vegetables and fruits make up the heart of the Mediterranean diet, according to the Mayo Clinic . (livestrong.com)
  • If you're following the Med diet, vegetables should make up a majority of your meals, alongside healthy fats (like avocado and olive oil) and whole grains (like quinoa and brown rice), the other two major components of this plan. (livestrong.com)
  • Hailing from the traditional dietary patterns of residents along the Mediterranean coast, the main staples of the diet include nuts, whole grains, olive oil, fruits, vegetables, unrefined cereals, lots of legumes, just as much fish, some cheese and yogurt and occasional consumption of wine. (observer.com)
  • Beef, it has been found, has a relatively larger carbon footprint than fruits and vegetables which make up much of the Mediterranean diet. (observer.com)
  • Pointing to the large body of evidence that the Mediterranean diet is linked to positive health outcomes, as well as being easy to adopt among low-processed eating patterns with its emphasis on fruit, vegetables, whole grain products and olive oil, this has been chosen as the diet of choice. (foodnavigator.com)
  • A vegan diet consisting of fruits, vegetables and other plant-based food sources has been shown to help prevent and fight many types of cancer. (medindia.net)
  • The vegan diet was low-fat and eliminated animal products, focusing on fruits, vegetables, whole grains, and legumes. (medindia.net)
  • The Mediterranean diet followed the PREDIMED protocol, focusing on fruits, vegetables, legumes, fish, low-fat dairy, and extra virgin olive oil while limiting or avoiding red meat and saturated fats. (medindia.net)
  • The Mediterranean diet mainly consists of generous servings of fruits and vegetables and healthy fats such as olive oil and nuts. (usatoday.com)
  • It is speculated that a diet high in fruits, vegetables, fish, and legumes--and low in saturated fats and red meats--greatly contributes to warding off PD. (usatoday.com)
  • Definitions of a Mediterranean dietary pattern vary and we included only randomised controlled trials (RCTs) of interventions that reported both of the following key components: a high monounsaturated/saturated fat ratio (use of olive oil as main cooking ingredient and/or consumption of other traditional foods high in monounsaturated fats such as tree nuts) and a high intake of plant-based foods, including fruits, vegetables and legumes. (cochrane.org)
  • THURSDAY, May 6, 2021 (HealthDay News) -- A diet rich in vegetables, fruits, olive oil and fish -- the so-called Mediterranean diet -- may protect the brain from plaque buildup and shrinkage, a new study suggests. (healthday.com)
  • The findings, published in the journal AGE , show that elderly people who eat a Mediterranean diet -- which is high in fish and vegetables and low in animal products like milk and red meat -- have about a 20 percent increased chance of living longer compared with their non-Mediterranean-eating counterparts. (huffpost.com)
  • Regularly consuming a Mediterranean-style diet with more vegetables, fruit, legumes, fish, and olive oil protects against beta-amyloid protein accumulation and atrophy in the brain, which are risk factors for Alzheimer's disease. (prohealth.com)
  • In memory tests, the participants who did not adhere to the Mediterranean diet performed worse and had more brain atrophy than those who regularly ate fish and vegetables. (prohealth.com)
  • Those who frequently ate healthy foods typical of the Mediterranean diet, such as fish, vegetables and fruit, and only occasionally consumed foods such as red meat, scored highly on a scale. (prohealth.com)
  • Since vegetables make up the largest portion of a Mediterranean plate, it's important to understand which to include. (scifidimensions.com)
  • A standard Mediterranean diet is made up primarily of carbohydrates from vegetables and whole grains, along with protein and trace amounts of healthy fats. (scifidimensions.com)
  • A traditional Mediterranean Diet mainly comprises of huge quantities of vegetables, fresh fruits, fish, nuts, and olive oil along with a high amount of physical activity, known to reduce your risk of serious physical and mental health problems too. (nyconvergence.com)
  • The Mediterranean diet also emphasizes fruits, vegetables, and whole grains, with moderate alcohol intake. (medscape.com)
  • The HMR diet is a low-calorie plan with meal replacement shakes that focuses on fruits and vegetables. (medscape.com)
  • This comprises a diet that's high in fiber and low in animal protein and saturated fat, and is characterized by a higher ingestion of vegetables, fruits, and healthy fat and a lower intake of red meat and dairy. (medscape.com)
  • One possible factor is the potential health effects of olive oil in the Mediterranean diet. (wikipedia.org)
  • The European Food Safety Authority Panel on Dietetic Products, Nutrition and Allergies approved health claims on olive oil, for protection by its polyphenols against oxidation of blood lipids and for the contribution to the maintenance of normal blood LDL-cholesterol levels by replacing saturated fats in the diet with oleic acid (Commission Regulation (EU) 432/2012 of 16 May 2012). (wikipedia.org)
  • The finding suggests that the diet - which features fresh produce, seafood, nuts, olive oil and minimal red meat and sugar - may prevent or even treat cognitive symptoms related to the condition. (newscientist.com)
  • A study published this month in the medical journal "Heart" found that eaters who consumed plant-based proteins and a limited amount of poultry and red meat were more heart-healthy compared to a traditional Mediterranean diet, which consists of meat and seafood combined with veggies, whole grains and olive oil in moderation. (foxnews.com)
  • But while olive oil may indeed be healthier than other fats -- most notably the saturated fats found in meat and synthetic trans fats found in certain baked goods -- pouring too much of it into your diet can be too much of a good thing. (go.com)
  • The more fat you have, the less food you can eat without gaining weight, so if you need volume in your diet, use olive oil but use it modestly,' Ayoob said. (go.com)
  • Totaling under 300 calories per serving with 20 grams of protein, 8 grams of carbs and 21 grams of fat, this recipe calls for olive oil, a Mediterranean diet staple. (livestrong.com)
  • A typical Mediterranean spread that includes baba ganoush, hummus, falafel, pita-all made from plants-and tzatziki, a salted yogurt and cucumber dip that also contains olive oil, garlic, lemon juice, salt, and herbs. (nationalgeographic.com)
  • The Mediterranean diet contains healthy elements from all food groups-whole grains, which are complex carbs, healthy fats such as olive oil and omega-3 fatty acids, and lean protein," notes Nieca Goldberg, a cardiologist, and associate professor of medicine at the NYU Grossman School of Medicine. (nationalgeographic.com)
  • They observed that various signaling pathways associated with neuroinflammation were downregulated due to the modification of the dietary pattern, in this case a Mediterranean diet enriched in either virgin olive oil or nuts. (internationaloliveoil.org)
  • Eating a Mediterranean diet -- rich in produce, olive oil and fish -- improves brain functioning and lowers the risk of Alzheimer's disease, according to a new review of the available research. (huffpost.com)
  • The Mediterranean diet is rich in monounsaturated fats like olive oil and polyunsaturated fat including omega-3 and -6 fatty acids," Gandhi says. (scifidimensions.com)
  • In this large, multicentre, randomized clinical trial involving people with high cardiovascular risk, a Mediterranean diet supplemented with extra-virgin olive oil was associated with a smaller increase in the prevalence of metabolic syndrome compared with advice on following a low-fat diet," the researchers wrote. (naturalnews.com)
  • In the new study, researchers randomly assigned 5,801 adults between the ages of 55 and 80 who were considered at high risk of developing heart disease to follow one of three diets: a low-fat diet (control group), a Mediterranean diet plus extra olive oil or a Mediterranean diet plus extra nuts. (naturalnews.com)
  • Here's how to eat a traditional Mediterranean diet. (cigna.com)
  • A new study suggests that subbing out meat for more greens and veggies in the traditional Mediterranean diet could promote weight loss. (foxnews.com)
  • The second group received the same guidance, however, they were told to follow a traditional Mediterranean diet subbing out red meat for fish and poultry instead. (foxnews.com)
  • Although water should be a person's main drink, people may also drink one or two small glasses of red wine each day, as per the traditional Mediterranean diet. (medicalnewstoday.com)
  • Two of the most highly ranked diets on U.S. News list - the DASH diet and a Mediterranean diet - share a lot of the same building blocks of fruits, veggies and whole grains. (npr.org)
  • With an emphasis on plant-heavy meals filled with whole grains and healthy fats, it's no surprise the Mediterranean diet was ranked the #1 Best Diet Overall in a 2020 U.S. News and World Report . (livestrong.com)
  • Using this wheat is a great way to add more whole grains in your diet, and compared to white rice, bulgur offers more fiber, protein, minerals, and vitamins. (dummies.com)
  • Risks of the paleo diet include inadequate intake of certain nutrients (due to decreased consumption of whole grains and dairy products) and possibly an increased risk of coronary artery disease (due to increased consumption of fat and protein). (msdmanuals.com)
  • A recent study found that the Mediterranean diet could also help prevent dementia, with older adults following the diet lowering their risk of developing the condition by a third. (kivitv.com)
  • the Mediterranean diet helps improve cognitive functions of the brain and prevent the onset of multiple sclerosis, Parkinson's disease, senile dementia and Alzheimer. (botanical-online.com)
  • Can a Mediterranean diet help keep heart disease, dementia, and cancer at bay? (medicalnewstoday.com)
  • Recent studies have linked reduced rates of cardiovascular disease, dementia, and cancers with Mediterranean diets. (medicalnewstoday.com)
  • The diet as a whole has been shown to greatly reduce the risk of cardiovascular mortality, the incidence of cancer mortality and may reduce the incidence of neurologic diseases like dementia and Parkinson's. (observer.com)
  • However, the researchers did not find definitive associations between eating a Mediterranean diet and having decreased risk of mild cognitive impairment (considered to be more severe cognitive decline than that which comes from aging, but not yet full-blown dementia). (huffpost.com)
  • Mediterranean food is both delicious and nutritious, and our systematic review shows it may help to protect the aging brain by reducing the risk of dementia. (huffpost.com)
  • While the link between adherence to a Mediterranean diet and dementia risk is not new, ours is the first study to systematically analyze all existing evidence," study researcher Iliana Lourida, of the National Institute for Health Research Collaboration for Leadership in Applied Health Research and Care in the South West Peninsula, said in a statement. (huffpost.com)
  • The Mediterranean diet has been linked to longevity, associated with a lower prevalence of many major diseases such as dementia , heart disease , and type 2 diabetes . (ion.ac.uk)
  • Researchers in Germany looked at the link between diet and the proteins amyloid and tau, which are a hallmark of Alzheimer's but are also found in the brains of older people without dementia. (healthday.com)
  • Eating a Mediterranean-like diet might protect the brain from neurodegeneration and therefore reduce the risk of developing dementia, he said. (healthday.com)
  • It is possible that the Mediterranean diet protects the brain from protein deposits and brain atrophy that can cause memory loss and dementia. (prohealth.com)
  • Reduces the Risk of Alzheimer's: Multiple studies have proved that following a Mediterranean diet is known to improve blood sugar levels, cholesterol, and overall blood vessel health, also reduces your chances of getting dementia or Alzheimer's. (nyconvergence.com)
  • 2009). Adherence to a Mediterranean diet, cognitive decline, and risk of dementia. (bvsalud.org)
  • It's possible that other components of the Mediterranean diet are responsible for this relationship, or that it's due to all of the components in combination," Luciano said. (eurekalert.org)
  • The following pages take a closer look at what nutrition experts have to say about the various components of the Mediterranean diet. (go.com)
  • Among the components of the Mediterranean diet, fish was the item with the most consistent evidence suggesting its beneficial effect. (internationaloliveoil.org)
  • The third group was advised on physical activity and how to follow the green Mediterranean diet sans meat and an abundance of plant-based foods with high protein from nuts and other ingredients to substitute for animal-based products. (foxnews.com)
  • For those following a plant-based version of the diet, tofu, legumes, and nuts are also good sources of protein . (scifidimensions.com)
  • The Mediterranean diet is one of three healthy diets recommended in the 2015-2020 Dietary Guidelines for Americans, along with the DASH diet and vegetarian diet. (wikipedia.org)
  • The Mediterranean and DASH diets are two of the main sources for the MIND diet recommendations. (wikipedia.org)
  • They also categorized the diets into 14 well-known diets, such as the Mediterranean, DASH, and Atkins diet. (news-medical.net)
  • Overall, the Atkins, DASH, and Zone diets, as well as all diets in the low-fat category, were observed to have the best evidence and the most predictable effects on weight and blood pressure at six months. (news-medical.net)
  • The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is promoted by the National Heart, Lung, and Blood Institute to do exactly that - prevent high blood pressure. (npr.org)
  • This year, the Mediterranean and DASH diets tied for first place in the best diet overall category. (medscape.com)
  • The magazine also ranked both as easiest to follow, with the Mediterranean diet claiming first place and the DASH diet fourth. (medscape.com)
  • The list of best diets recognizes that the Mediterranean diet and the DASH diet, which are very similar in concept, meet those three factors," she says. (medscape.com)
  • The MIND diet combines parts of the DASH and Mediterranean diets and aims to improve brain health. (medscape.com)
  • It is a combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet. (medscape.com)
  • MIND stands for "Mediterranean-Dash Intervention for Neurodegenerative Delay. (medscape.com)
  • The review, published in the journal Epidemiology , includes 12 studies, nine of which showed an association between eating a Mediterranean diet and having lower Alzheimer's risk, improved cognitive functioning and lower rate of cognitive decline. (huffpost.com)
  • According to a Study conducted by the Columbia University Medical Center, following the Mediterranean diet closely reduces the risk of Alzheimer's by approximately 40 percent. (usatoday.com)
  • After adjusting for age, sex and education, the researchers found that each point lower on the Mediterranean diet scale was linked to nearly one year more of brain aging, seen in the part of the brain closely tied with Alzheimer's disease. (healthday.com)
  • Overall, a closer adherence to a Mediterranean-like diet was associated with a preserved brain volume in regions vulnerable to Alzheimer's disease, fewer abnormal amyloid and tau and better performance on memory tests,' Ballarini said. (healthday.com)
  • One U.S. expert said diet is only one aspect in the Alzheimer's picture. (healthday.com)
  • We continue to see literature revolve around nutrition and diet and what it might mean in later life,' said Heather Snyder, vice president for medical and scientific relations at the Alzheimer's Association. (healthday.com)
  • Diet, however, isn't the only lifestyle factor that might lower the risk for Alzheimer's disease, she said. (healthday.com)
  • It's not clear yet how diet and exercise reduce the risk of Alzheimer's disease. (healthday.com)
  • When we look at Alzheimer's and cognition and cognitive decline, we have consistently seen diets like the Mediterranean diet are associated with lower risk in later life. (healthday.com)
  • The nutrition study was funded by the Diet-Body-Brain competence cluster of the German Federal Ministry of Education and Research (BMBF) and took place as part of the so-called DELCODE study of the DZNE, which does nationwide research on the early phase of Alzheimer's disease - that period before pronounced symptoms appear. (prohealth.com)
  • An evaluation of 1.5 million Americans has linked this diet to a decrease in cardiovascular related deaths, a reduction in cancer incidence and mortality rates, as well as a decrease in rates of Parkinson's and Alzheimer's diseases. (pressmediawire.com)
  • These measurements were compared to how closely participants followed the Mediterranean diet. (eurekalert.org)
  • The participants varied in how closely their dietary habits followed the Mediterranean diet principles. (eurekalert.org)
  • Nearly 34 per cent of the 133 participants who scored between 0 and 4 on the Mediterranean diet questionnaire had cognitive impairment . (newscientist.com)
  • After the trial, the participants, aged 51 on average, who were following the green Mediterranean diet shed 13.7 pounds - more than those following the traditional chicken and fished-based Mediterranean diet, who lost 11.9 pounds. (foxnews.com)
  • Over the course of about eight and a half years, the researchers led by Harvard's Dimitrios Trichopoulos and the University of Athens' Antonia Trichopoulou compared the health of the participants against their adherence to a Mediterranean diet. (go.com)
  • 1 "We found that participants (55 years of age or older) who have a high adherence to the Med-iterranean Diet have a 41% reduced risk of developing AMD," said lead author Bénédicte M.J. Merle, PhD, at the Université de Bordeaux in Bordeaux, France. (aao.org)
  • Participants from the Alienor and the RS-1 studies had slightly different diets, but the association with AMD incidence was similar [between the two cohorts]," Dr. Merle said. (aao.org)
  • The study assigned participants who were overweight with no history of diabetes randomly to a vegan diet or a Mediterranean diet for 16 weeks. (medindia.net)
  • The participants then went back to their baseline diets for a four-week "washout" period before switching to the opposite diet for 16 more weeks. (medindia.net)
  • Participants lost an average weight of 6 kgs on the vegan diet, compared to no mean change in weight from the Mediterranean diet. (medindia.net)
  • Participants lost 3.4 kg more fat mass on the vegan diet. (medindia.net)
  • Besides finding links between people's dietary patterns, their blood cholesterol levels, and their risk of coronary heart disease, the researchers also discovered that those who lived in certain countries around the Mediterranean Sea had lower rates of cardiovascular disease and premature mortality from any cause than participants who lived in other areas. (nationalgeographic.com)
  • Additionally, participants who better adhered to the Mediterranean diet showed a lower risk of cognitive impairment and higher cognitive function scores. (internationaloliveoil.org)
  • The participants reported their diets and took tests of language, memory and executive function. (healthday.com)
  • We analyzed whether the study participants regularly eat a Mediterranean diet - and whether this might have an impact on brain health ", said Prof. Michael Wagner. (prohealth.com)
  • As a next step, Ballarini and Wagner now plan to re-examine the same study participants in four to five years to explore how their nutrition - Mediterranean-like or unhealthy - affects brain aging over time. (prohealth.com)
  • After adjusting for age, sex, race, socioeconomic status, sleep, exercise and other health-related factors, the researchers found that adherence to the Mediterranean diet was associated with a lower risk of cognitive impairment. (newscientist.com)
  • In order to promote the Mediterranean diet, researchers will conduct online surveys to better understand Euro-Mediterranean consumers and their adherence to the Mediterranean diet. (foodnavigator.com)
  • Adherence to the Mediterranean diet can improve male reproductive health , as it is a diet with antioxidant and anti-inflammatory effects. (bvsalud.org)
  • However, from the period 1965 - 1987, bread consumption decreases in the population, a diet higher in presence of dairy, meat and its derivatives, while the consumption of other traditional products such as legumes and tubers also diminished. (botanical-online.com)
  • The US 2015-2020 national guidelines devised a "Healthy Mediterranean-Style Eating Pattern", assessed against and mirroring the Mediterranean diet patterns and its positive health outcomes. (wikipedia.org)
  • The Mediterranean diet is included among dietary patterns that may reduce the risk of cardiovascular diseases. (wikipedia.org)
  • That's because the diet focuses on overall eating patterns rather than strict formulas or calculations. (clevelandclinic.org)
  • It's also based on eating patterns across many different Mediterranean countries, each with their own nuances. (clevelandclinic.org)
  • As a result, the current study is aimed at examining how effective different dietary patterns are, including the commonly cited diets in vogue among overweight and obese adults right now. (news-medical.net)
  • They classified the diets by the macronutrient patterns like those with low carbohydrate content, those with low-fat content, and those with moderate macronutrient content. (news-medical.net)
  • In the mid-20th century, the Seven Countries study showed that dietary patterns in the Mediterranean and in Japan in the 1960s were associated with low rates of coronary heart disease and all-cause mortality. (medicalnewstoday.com)
  • The Mediterranean diet aims to follow the traditional eating patterns common in countries around the Mediterranean. (foodnavigator.com)
  • Because when it comes to the hierarchy of healthy eating patterns, the Mediterranean diet consistently comes out on top. (nationalgeographic.com)
  • In a study in a 2023 issue of JAMA Internal Medicine , researchers compared the effects of adherence to several healthy eating patterns and found that people who closely followed a Mediterranean diet long term had a nearly 20 percent lower risk of dying prematurely from any cause over a 36-year period. (nationalgeographic.com)
  • The Mediterranean diet was created because extensive studies (over 50 years worth) have proven that Mediterranean eating patterns are directly correlated with good health. (usatoday.com)
  • According to the Mediterranean Diet Pyramid, "The Mediterranean dietary patterns seem to be associated with reduction in the risk of offspring being affected by Spina Bifida. (usatoday.com)
  • Both diets recommend taking it easy on sweets, sugary drinks and red meat. (npr.org)
  • And, there's a consensus among many health experts around the globe that a diet low in red meat consumption is better for our health - and the planet's health. (npr.org)
  • The diet limits meat, cheese, and sweets. (cigna.com)
  • As Americans likely continue to digest turkey day feasts , a new study suggests a "green" Mediterranean diet that contains less meat could promote better heart health. (foxnews.com)
  • Limiting your red meat intake is a key element of the Mediterranean diet, according to the Mayo Clinic. (livestrong.com)
  • A Greek dish traditionally layered with minced meat, this moussaka is both meat-free and Mediterranean-diet-friendly. (livestrong.com)
  • The cornerstone of this diet is its limit in the consumption of red meat to only a few times a month. (observer.com)
  • This diet has a low intake of dairy products, red meat and saturated fatty acids. (prohealth.com)
  • Prevents Strokes and Heart Diseases: Having a Mediterranean diet lowers your intake of processed food, refined bread, red meat, and encourages people to intake red wine instead of liquor. (nyconvergence.com)
  • This diet is typically characterized by high intakes of processed and prepacked food items, red meat, dairy, and grains, consisting of high-fat, high-protein, and low-fiber components. (medscape.com)
  • The Mediterranean Diet emphasizes plant-based foods and healthy fats. (clevelandclinic.org)
  • Knowing which foods form the basis of a Mediterranean Diet can help you plan grocery trips and meals. (clevelandclinic.org)
  • The Mediterranean Diet is a way of eating that emphasizes plant-based foods and healthy fats . (clevelandclinic.org)
  • It features foods eaten in Greece, Spain, and other countries that border the Mediterranean Sea. (cigna.com)
  • The Mediterranean diet also allows for some animal protein - mostly chicken and fish, and some dairy foods. (nbcnews.com)
  • Beans, brown rice, and hard-boiled eggs would also be good choices for meal prepping foods for the Mediterranean diet. (nbcnews.com)
  • And Cassetty points out that foods don't have to come from Italy, Greece, or other Mediterranean countries to satisfy the diet's requirements. (nbcnews.com)
  • What they found was that certain foods in the diet, more than others, may offer the bulk of the nutritional benefits of the regimen. (go.com)
  • The standard American diet stimulates the craving for sweet taste through overly sweetened foods. (go.com)
  • The upshot is that they tend to be more filling than some other calorie-dense foods -- and thus more amenable to a lower-calorie diet. (go.com)
  • The Mediterranean Diet is replete in healthful nutrient-rich foods, such as plant foods and fish. (aao.org)
  • Mediterranean diet eating is nutritionally sound, allows a diversity of foods and can be easy to prep. (livestrong.com)
  • However, many Mediterranean countries are shifting towards the consumption of 'ultra-processed' foods, which have been linked to poor health outcomes. (foodnavigator.com)
  • By some estimates, the contribution of ultra-processed foods to nutrient intake exceeds 50% in many European Mediterranean countries. (foodnavigator.com)
  • As well as focusing on the positives of the Mediterranean diet, the project will also raise awareness for the negative health impact of ultra-processed foods. (foodnavigator.com)
  • What these regions also had in common: People in Greece, Italy, and other Mediterranean countries consume diets that are rich in predominantly plant-based foods. (nationalgeographic.com)
  • Here are some favorite go-to pantry must-haves from the Oldways Mediterranean Foods Alliance to add more flavor and nutrition to your family's meals. (bigy.com)
  • This review assessed the effects of providing dietary advice to follow a Mediterranean-style diet or provision of foods relevant to the diet (or both) to healthy adults, people at increased risk of cardiovascular disease and those with cardiovascular disease, in order to prevent the occurrence or recurrence of cardiovascular disease and reduce the risk factors associated with it. (cochrane.org)
  • Greek Yogurt is one of the many healthful foods that come from the Mediterranean," says Nikko Generales B.S., a writer for the Voskos Greek Yogurt What's Fresh blog. (pressmediawire.com)
  • The Flexitarian diet is a mostly meatless plan that emphasizes plant-based foods. (medscape.com)
  • The Nutritarian diet emphasizes a plant-based plan with ''anti-cancer super foods. (medscape.com)
  • In particular, this is observed in prepacked foods that are often found in the Western diet, which incorporate things such as emulsifiers and food additives with a goal toward enhanced aesthetics and taste. (medscape.com)
  • Eat a nutritious diet based on a variety of foods originating mainly from plants, rather than animals. (who.int)
  • Vegan diet is associated with a reduction in calorie intake, increase in fiber intake, decrease in fat consumption, and decrease in saturated fat consumption. (medindia.net)
  • Risks of a macrobiotic diet include unintended weight loss and sometimes inadequate intake of certain nutrients. (msdmanuals.com)
  • MINNEAPOLIS - A new study shows that older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely. (eurekalert.org)
  • People who didn't follow as closely to the Mediterranean diet were more likely to have a higher loss of total brain volume over the three years than people who followed the diet more closely. (eurekalert.org)
  • Each participant completed a questionnaire determining how closely they followed the Mediterranean diet on a scale of 0 to 14, with higher scores reflecting better adherence. (newscientist.com)
  • Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults in their late 70s, the research found. (finchannel.com)
  • The findings show that, in general, people who most closely adhered to a Mediterranean diet had the highest cognitive function scores, even when accounting for childhood IQ, smoking, physical activity and health factors. (finchannel.com)
  • Those who hewed more closely to the Mediterranean Diet were less likely to develop AMD, despite any regional variations. (aao.org)
  • Related to cognitive function, this intervention conducted in high-cardiovascular risk patients assessed whether the Mediterranean diet could exert beneficial effects on gene expression, specifically related to neuroinflammation, which is closely linked with the pathogenesis of neurodegenerative diseases. (internationaloliveoil.org)
  • In 2017, the European Journal of Clinical Nutrition published evidence that the Mediterranean diet lowers the risk of heart disease and early death. (wikipedia.org)
  • A large new trial offers powerful evidence that the Mediterranean diet can reduce the risk of cardiovascular disease. (cardiobrief.org)
  • In contrast, they noted, high consumption of fish and cereals and an avoidance of dairy products in the Mediterranean diet seemed to have little to do with the benefits of the overall diet. (go.com)
  • They added that the problem with the Mediterranean diet seems to be the inclusion of fatty fish, dairy products, and oils. (medindia.net)
  • The diet mainly consists of dairy products, fish, eggs, and poultry in moderate amounts. (nyconvergence.com)
  • People whose diets were high in inflammatory substances, such as processed meats, trans fats and alcohol, were more likely to have depressive outcomes. (kivitv.com)
  • A randomized crossover trial, conducted by the Physicians Committee for Responsible Medicine (PCRM), found that a low-fat vegan diet leads to a better weight, body composition, insulin sensitivity, and cholesterol outcomes than a Mediterranean diet. (medindia.net)
  • This showed that, despite being higher in fat, the Mediterranean diet did not worsen metabolic outcomes. (naturalnews.com)
  • Western diets have been also associated with a variety of microbial and gut integrity changes, which in turn, are associated with an assortment of bad outcomes. (medscape.com)
  • A new study published in The BMJ in April 2020 suggests that almost any remedial diet can result in a certain amount of weight loss and a better cardiovascular risk profile over the next six months, compared with the usual diet. (news-medical.net)
  • It's one of the most famously nutritious diets around, but do you know where it really came from? (abc.net.au)
  • What is a vegan diet? (foxnews.com)
  • Here is what you need to know about the vegan diet. (foxnews.com)
  • The study confirms previous research that suggests adults who follow a plant-based or vegan diet exhibited noticeable weight loss and decreased body fat. (foxnews.com)
  • Vegan diet led to an average weight loss of 6kg and decreased total and LDL cholesterol levels by 18.7 mg/dL anf 15.3 mg/dL respectively. (medindia.net)
  • A Vegan diet eaten over the course of a day can meet the human dietary protein requirements and provide all essential amino acids, ensure adequate nitrogen retention and use in healthy adults. (medindia.net)
  • The vegan diet led to a more significant reduction in visceral fat by 315 cm3. (medindia.net)
  • The vegan diet decreased total cholesterol levels by 18.7 mg/dL and LDL cholesterol levels by 15.3 mg/dL, with no significant cholesterol changes from the Mediterranean diet. (medindia.net)
  • People following a vegan diet could miss essential nutrients-calcium, iron, vitamin B12, and omega 3 fatty acids. (medindia.net)
  • Study author Hana Kahleova says that while prior research has suggested that both vegan and Mediterranean diets improve cardiometabolic risk factors and body weight, their relative efficacy had not been compared in a randomized trial until now. (medindia.net)
  • She adds, "We decided to test the diets head to head and found that a vegan diet is more effective for both improving health markers and boosting weight loss. (medindia.net)
  • Vegan diet improves beta-cell function in pancreas and insulin sensitivity in people who are overweight finds a new study. (medindia.net)
  • The Mediterranean diet typically consists of "50% carbohydrates-including grains and veggies, about 15% proteins, and 35% fats," says registered dietitian Isabel Smith, R.D., CDN . (scifidimensions.com)
  • The paleo diet consists of types of food allegedly consumed in the distant past during the Paleolithic (Stone Age) era, when food was hunted or gathered. (msdmanuals.com)
  • This study adds to the body of evidence that suggests the Mediterranean diet has a positive impact on brain health. (eurekalert.org)
  • In our study, eating habits were measured before brain volume was, which suggests that the diet may be able to provide long-term protection to the brain," said Luciano. (eurekalert.org)
  • It even suggests that people who follow the Mediterranean Diet may live longer than people on most other diets. (cardiobrief.org)
  • A new study suggests eating a Mediterranean diet might increase lifespan. (huffpost.com)
  • The available evidence, suggests that gut microbiota of subjects that follow a MD is signif-icantly different from subjects that follow a Western diet model. (karger.com)
  • However, knowledge of what was eaten in the Paleolithic era is limited, and some evidence suggests that in the Paleolithic era, the diet was not as limited as the modern paleo diet. (msdmanuals.com)
  • The mild climate of the Mediterranean region has allowed not only agriculture, but it has also set an openness and sense of harmony with nature, prized since ancient Greece. (botanical-online.com)
  • The study brought together a team of researchers to investigate the associations between diet, other lifestyle factors, and cardiovascular disease in the U.S., Italy, Greece, Finland, The Netherlands, the former Yugoslavia, and Japan. (nationalgeographic.com)
  • The traditional Mediterranean dietary pattern is of particular interest because of observations from the 1960s that populations in countries of the Mediterranean region, such as Greece and Italy, had lower mortality from cardiovascular disease compared with northern European populations or the US, probably as a result of different eating habits. (cochrane.org)
  • The Mediterranean diet originated in Greece and has been followed by both Athenians and island villagers for centuries. (pressmediawire.com)
  • Even if it doesn't lead to weight loss, a Mediterranean diet could help prevent the onset of type 2 diabetes, according to a subanalysis of last year's influential PREDIMED study. (cardiobrief.org)
  • There's no single food or ingredient responsible for the Mediterranean Diet's benefits. (clevelandclinic.org)
  • People with multiple sclerosis who adhere to the Mediterranean diet are less likely to have issues with cognition. (newscientist.com)
  • So, we wanted to assess if patients who adhere to this diet have a reduced risk of developing advanced AMD. (aao.org)
  • And you don't need to live in a Mediterranean country or even leave home to adhere to the eponymous diet or reap its benefits. (nationalgeographic.com)
  • Mediterranean diet pyramid today. (nih.gov)
  • To present the Mediterranean diet (MD) pyramid: a lifestyle for today. (nih.gov)
  • Sharing meals with people and engaging in adequate physical activity are important elements of the Mediterranean Diet Pyramid. (nyconvergence.com)
  • A 2017 review found evidence that practice of a Mediterranean diet could lead to a decreased risk of cardiovascular diseases, overall cancer incidence, neurodegenerative diseases, diabetes, and early death. (wikipedia.org)
  • A 2018 review showed that practice of the Mediterranean diet may improve overall health status, such as reduced risk of non-infectious diseases, reduced total costs of living, and reduced costs for national healthcare. (wikipedia.org)
  • Reviews in 2016-17 reached similar conclusions about the ability of a Mediterranean diet to improve cardiovascular risk factors, such as lowering the risk for hypertension and other cardiovascular diseases. (wikipedia.org)
  • The Mediterranean diet is associated with a reduction in the incidence of many diseases, but may not be suitable for everyone. (mskcc.org)
  • The sedentary lifestyle, poor diet and stress of big cities leads to dietary related diseases and malnutrition (by eating a lot, but unbalanced). (botanical-online.com)
  • Several recent studies suggest the Mediterranean diet can help keep several diseases and chronic conditions at bay. (medicalnewstoday.com)
  • Over the years, many diets have been proposed for keeping healthy or reducing the risk of specific diseases, but few of them have stood up to rigorous scientific scrutiny. (medicalnewstoday.com)
  • For this reason, the Mediterranean diet is championed by most, if not all major scientific institutions, not only as a diet, but a lifestyle change to prevent major life-shortening chronic diseases. (observer.com)
  • Furthermore, some researchers have suggested a link between the move towards 'western diets' in Italy ​ and the rise of obesity-related diseases. (foodnavigator.com)
  • The Mediterranean diet builds vitality and [helps prevent] chronic diseases that shorten our lives. (nationalgeographic.com)
  • Multiple studies have shown an inverse association between a good quality diet and the onset or deterioration of mental diseases and cognitive function. (internationaloliveoil.org)
  • Protects against various deadly diseases: The Mediterranean diet mainly focuses on plant-based diets, which makes them high on antioxidants. (nyconvergence.com)
  • Studies consistently show that the Mediterranean pattern of eating is strongly related to a reduction in many chronic diseases -- including heart disease, diabetes and certain cancers. (medscape.com)
  • The researchers found that people who followed a conventional weight-loss diet, low-carb diet, and low-fat diets all succeeded in losing about 4-5 kg and in lowering their blood pressure slightly by six months. (news-medical.net)
  • Based on their analysis, researchers found that several factors causing damage to the brain -- such as oxidative stress, insulin resistance and inflammation -- can be controlled by a person's diet. (kivitv.com)
  • What researchers found was that the Spanish Mediterranean diet had a smaller carbon footprint than English speaking countries due to lower beef consumption. (observer.com)
  • People who didn't follow a Mediterranean diet had higher levels of markers of amyloid and tau, the researchers found. (healthday.com)
  • The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. (wikipedia.org)
  • Epidemiological studies show that the Mediterranean diet is a model of healthy eating that contributes to better health and overall quality of life, and can reduce the risk of heart disease, stroke, diabetes, certain cancers, and death. (mskcc.org)
  • If you want to align your eating habits with a healthy planet, think about the environmental footprint of your diet. (npr.org)
  • The Mediterranean diet is a heart-healthy style of eating. (cigna.com)
  • People who followed a strict Mediterranean diet had a 33% lower risk of being diagnosed with depression compared to people who were least likely to follow these eating habits. (kivitv.com)
  • Sattar concluded that while eating healthier is good for many reasons, "we need more evidence before we can say plant-rich diets can improve mental health. (kivitv.com)
  • Markers of healthy brain ageing - such as greater grey or white matter volume, or fewer white matter lesions-did not differ between those regularly eating a Mediterranean diet and those who did not. (finchannel.com)
  • For most of us, eating in line with the Mediterranean diet is a smart choice . (nbcnews.com)
  • Among the legion of today's most popular diet regimens, the Mediterranean diet has become a poster child for healthy eating, garnering praise from nutrition experts and home gourmets alike. (go.com)
  • The Mediterranean diet is an umbrella term referring to diets based on the historic eating habits of people who live around the Mediterranean Sea. (medicalnewstoday.com)
  • The Mediterranean eating plan has certainly become the darling of the diet world. (livestrong.com)
  • More of an eating plan than an actual step-by-step diet, the Mediterranean diet is tied to preventing chronic disease, like heart disease and metabolic syndrome, according to a September 2017 study published in ​ Nutrition Today ​ . (livestrong.com)
  • As with any healthy-eating plan, the Mediterranean diet does require some meal prep. (livestrong.com)
  • So not only is eating like a Mediterranean native more healthy, but also more environmentally friendly. (observer.com)
  • In 2023, U.S. News and World Report ranked it #1 overall, as well as giving it first place as the best diet for healthy eating and for being the best plant-based diet. (nationalgeographic.com)
  • Over time, this healthy eating pattern came to be known as the Mediterranean diet. (nationalgeographic.com)
  • But those Mediterranean basics (and the slower eating style) let you feel full and satisfied. (emedicinehealth.com)
  • Recent research has also tied eating a Mediterranean-style diet with a lower risk of diabetes , living a longer lifespan and having a lower risk of heart disease . (huffpost.com)
  • Eating a Mediterranean diet is one of the most effective ways to protect and enhance your brain health, halt inflammation, improve symptoms of depression, and help to reduce daily stress. (benbellabooks.com)
  • This is certainly not the first study to show a link between eating a Mediterranean diet and living a longer life. (huffpost.com)
  • Recently, the Mediterranean diet ranked third in the U.S. News and World Report 's list of best diets for healthy eating . (huffpost.com)
  • The Mediterranean diet is a way of eating that mimics the diets of people along the Mediterranean Sea. (scifidimensions.com)
  • Drinking red wine or eating dark chocolate-both high in antioxidants-is acceptable on the Mediterranean diet, in moderation. (scifidimensions.com)
  • 2018 seems to be starting off as the year of fad diets, so it is good to see the U.S. News Best Diet list recognizes that to achieve weight loss, and be healthy, an eating plan needs to be flexible, well-balanced and maintainable," says Connie Diekman, director of university nutrition for Washington University in St. Louis. (medscape.com)
  • When beginning a therapeutic diet that involves a dramatically different way of eating, people should ask an expert to advise them so that they can avoid nutritional deficiencies. (msdmanuals.com)
  • Researchers in the past have said that people who consume a Mediterranean diet are exceptionally healthy compared to those who do not. (observer.com)
  • The high fiber content of Mediterranean diets is a key reason behind that recommendation. (medscape.com)
  • The research concluded that Mediterranean, low-carbohydrate, low-glycemic index, and high-protein diets are effective in improving markers of risk for cardiovascular disease and diabetes, while there was limited evidence for an effect of vegetarian diets on glycemic control and lipid levels unrelated to weight loss. (wikipedia.org)
  • Protects against Type 2 Diabetes: A Mediterranean diet is very rich in fiber. (nyconvergence.com)
  • NaturalNews) The Mediterranean diet doesn't just protect against heart disease: It may actually reverse metabolic syndrome, a cluster of symptoms linked to heart disease and diabetes. (naturalnews.com)
  • The researchers wondered how the Mediterranean diet could affect metabolic syndrome, because the diet has previously been shown to reduce the risk of cardiovascular disease and type 2 diabetes, as well as lead to better health, longer life and less age-related cognitive decline. (naturalnews.com)
  • The experts considered how easy a diet is to follow, the likelihood of both short-term and long-term weight loss, and how effective it is against heart disease and diabetes. (medscape.com)
  • Proponents of the paleo diet claim that it reduces the risk of coronary artery disease, type 2 diabetes, and many chronic conditions. (msdmanuals.com)
  • A 2016 review found similar weight loss as other diets. (wikipedia.org)
  • A 2019 Cochrane review found that there is still uncertainty regarding the effects of Mediterranean‐style diet advice on cardiovascular disease occurrence and risk factors in people both with and without cardiovascular disease already. (wikipedia.org)
  • A 2013 Cochrane review found limited evidence that a Mediterranean diet favorably affects cardiovascular risk factors. (wikipedia.org)
  • The research, published Wednesday , analyzed 41 studies on the topic and found a link between people's diet and their chances of developing depression. (kivitv.com)
  • According to The University of Edinburgh, t he study found no link, however, between the Mediterranean-style diet and better brain health. (finchannel.com)
  • The Mediterranean Diet has been found to lower the risk of cardiovascular disease and cognitive decline, but relatively few studies have examined its impact on age-related macular degeneration (AMD). (aao.org)
  • Now, a consortium of European researchers has found that the diet decreases an individual's risk of developing advanced AMD, particularly the dry form of the disease. (aao.org)
  • The Mediterranean Diet provides an abun-dance of omega-3 fatty acids, lutein, and zeaxanthin, all of which have been found to contribute to retinal health, Dr. Merle pointed out. (aao.org)
  • A large trial in people at high risk of cardiovascular disease found a benefit of the Mediterranean dietary intervention compared to a low-fat diet on the risk of having a stroke, but not on heart attacks, death from heart disease or other causes. (cochrane.org)
  • A further study in people with cardiovascular disease found a benefit of the Mediterranean dietary intervention on death from heart disease or other causes. (cochrane.org)
  • The researchers, led by Michael Wagner, found that those who ate an unhealthy diet had more pathological levels of these biomarkers in the cerebrospinal fluid than those who regularly ate a Mediterranean-like diet. (prohealth.com)
  • For example, a 2013 study published in the New England Journal of Medicine found that people who ate a Mediterranean diet were about 30 percent less likely to develop cardiovascular disease than people who ate a low-fat diet. (naturalnews.com)
  • In a 2010 study conducted by researchers from the University of Navarra in Pamplona, Spain, and published in the Journal of the American Medical Association , the Mediterranean diet was found to lower the risk of developing depression by 30 percent -- even after researchers controlled for risk factors including anxiety, personality, lifestyle habits and family status. (naturalnews.com)
  • That's the winning trio found in both top diets from the 2018 U.S. News & World Report annual ranking of diets. (medscape.com)
  • A study at Columbia University found that a Mediterranean-like diet had an effect on brain volume. (medscape.com)
  • A new study published today provides fresh evidence for the healthful effects of the Mediterranean Diet. (cardiobrief.org)
  • In the 2020s, research on the Mediterranean diet indicates that a Mediterranean diet may contribute to health. (wikipedia.org)
  • Similarly, the Mediterranean Diet works by giving you an ideal blend of nutrients that harmonize to support your health. (clevelandclinic.org)
  • we can talk about diet and health and not factor in the health of the planet," Katz says. (npr.org)
  • If you don't want to count calories and your goal is overall good health, you may want to give the Mediterranean diet a try. (npr.org)
  • A Mediterranean-style diet may improve heart health. (cigna.com)
  • This review gathers updated recommendations considering the lifestyle, dietary, sociocultural, environmental and health challenges that the current Mediterranean populations are facing. (nih.gov)
  • There is compelling evidence to show that there is a relationship between the quality of your diet and your mental health," said Camille Lassale, research associate at University College London's department of epidemiology and public health in the UK. (kivitv.com)
  • This relationship goes beyond the effect of diet on your body size or other aspects of health that can in turn affect your mood. (kivitv.com)
  • The current evidence is not sufficient to prove plant-rich diets can prevent depression as most of the evidence so far simply shows that those with poorer mental health eat worse, so it may be that those more prone to depression also choose less health," he said. (kivitv.com)
  • The team used statistical models to look for associations between a person's diet and their thinking skills and brain health in later life. (finchannel.com)
  • But while few would dispute the health benefits of such a diet, what is it about the Mediterranean menu that makes it so healthy? (go.com)
  • Mediterranean diets have long been associated with benefits to cardiovascular health. (medicalnewstoday.com)
  • Since then, research has shown that this type of diet not only benefits cardiovascular health, but it also reduces the risk of many other health conditions. (medicalnewstoday.com)
  • And recently, evidence has been increasing for the wide-ranging health benefits of following a Mediterranean diet. (medicalnewstoday.com)
  • The health benefits of the Mediterranean diet have been cited over and over again. (observer.com)
  • The project aims to promote the health benefits of the Mediterranean diet. (foodnavigator.com)
  • The diet is known to have a very big impact on your mental health and mood alike. (nyconvergence.com)
  • Increasingly, research is suggesting that the benefits of the Mediterranean diet also extend far beyond metabolic health. (naturalnews.com)
  • The Western diet has really cannibalized the health of the United States and Western civilizations. (medscape.com)
  • These food items have become diets of convenience as opposed to diets potentially promoting health. (medscape.com)
  • The Dietary Guidelines for Americans recommend a Mediterranean diet for promoting health and minimizing disease. (medscape.com)
  • You must also consider the other chemicals you're exposed to and your age, sex, diet, family traits, lifestyle, and state of health. (cdc.gov)
  • The Mediterranean diet may help with weight loss in obese people. (wikipedia.org)
  • But for the 103 people who had a Mediterranean diet score higher than 9, just 13 per cent had cognitive impairment. (newscientist.com)
  • The findings, which will be presented at an April meeting of the American Academy of Neurology in Boston, suggest that the Mediterranean diet has a protective effect on cognition in people with multiple sclerosis, says Katz Sand. (newscientist.com)
  • There is no significant difference between diets, which means people "can choose the diet they prefer from among many of the available diets without concern about the magnitude of benefits. (news-medical.net)
  • While many people think of the Mediterranean diet as one of the best ways to lose weight, the diet crashed and burned when we put it to the test," says study author and president of PCRM, Neal Barnard. (medindia.net)
  • It's a balanced diet-the principles are simple, and it's not exclusionary, which is something a lot of people appreciate," says Keith Ayoob, a dietitian in New York City and an associate professor emeritus of pediatrics at the Albert Einstein College of Medicine. (nationalgeographic.com)
  • There was low to moderate-quality evidence for some beneficial changes in lipid levels and blood pressure with a Mediterranean-style diet in people without disease. (cochrane.org)
  • In people with cardiovascular disease already there was very low to low-quality evidence that there was no effect of a Mediterranean-style diet on risk factors. (cochrane.org)
  • Also, people who didn't follow a Mediterranean diet scored lower on memory tests than those who did. (healthday.com)
  • One limitation of the study is that people self-reported their diet, which could lead to errors in recalling what and how much they ate, the researchers noted. (healthday.com)
  • This means in practice that older people who eat a Mediterranean diet live an estimated 2-3 years longer than those who don't," Gianluca Tognon, scientist at the Sahlgrenska Academy, University of Gothenburg, said in a statement. (huffpost.com)
  • One thing that draws people to the Mediterranean diet is its nonrestrictive nature. (scifidimensions.com)
  • As a result, these people have lower rates of obesity - and thus lower rates of heart disease and hypertension - than those following the typical American diet. (pressmediawire.com)
  • Some people following a macrobiotic diet have reported improvements in cancer and its symptoms, but well-designed studies have not shown this. (msdmanuals.com)
  • Europe was deemed a nonendemic region until 2018, when A. cantonensis worms were detected on the Mediterranean island of Mallorca, Spain, a tourism hotspot. (cdc.gov)
  • Europe was considered to be nonendemic for A. cantonensis worms until 2018 when the parasite was reported infecting the brains of 2 hedgehogs on the Mediterranean island of Mallorca ( 12 ). (cdc.gov)
  • Researchers believe these protective benefits are partly due to the healthy fats you eat with the Mediterranean Diet. (clevelandclinic.org)
  • But in the Mediterranean diet, an average of 35% to 40% of calories can come from healthy fats. (cigna.com)
  • Some populations with the longest life spans follow a Mediterranean diet, Katz says. (npr.org)
  • Now there is one more reason to follow this diet plan, and that's environmental impact. (observer.com)
  • Multiple studies reveal that a Mediterranean diet prevents or reduces the risk of various cancers, mainly colorectal cancer. (nyconvergence.com)
  • The new findings suggest a person's diet can help treat and prevent the disease. (kivitv.com)
  • Adherence to a Mediterranean diet and cognitive function in the Age-Related Eye Disease Studies 1 & 2. (internationaloliveoil.org)
  • However, more cautious reviews arose in early 2016, raising concerns about the quality of previous systematic reviews examining the impact of a Mediterranean diet on cardiovascular risk factors. (wikipedia.org)
  • Research shows the Mediterranean Diet can lower your risk of cardiovascular disease and many other chronic conditions. (clevelandclinic.org)
  • The Mediterranean Diet group had a 30% lower relative risk of cardiovascular events compared to the low-fat diet group. (clevelandclinic.org)
  • A diet high in sodium can raise your blood pressure , putting you at greater risk for a heart attack or stroke. (clevelandclinic.org)
  • The only exception was the Mediterranean diet, in which the reduction in LDL cholesterol (widely associated with increased cardiovascular risk) was significant, though small, even at this point. (news-medical.net)
  • However, the number of studies directly comparing diets for their impact on weight loss and cardiovascular risk factors. (news-medical.net)
  • When the dieters were reassessed at 12 months, all showed a reduction in the expected weight loss by 1.5 kg, and no benefit for cardiovascular risk factors, with any diet - except the Mediterranean diet. (news-medical.net)
  • The study seems to suggest with a moderate level of certainty that any diet will result in some amount of weight loss and a significant reduction in risk factors for heart disease and stroke, at six months, though not 12 months. (news-medical.net)
  • A pro-inflammatory diet can induce systemic inflammation, and this can directly increase the risk for depression," said Lassale, adding that emerging evidence shows a relationship between the gut and the brain, controlled by gastrointestinal bacteria, which is in turn modified by our diet. (kivitv.com)
  • Lots of research has investigated the effect of a Mediterranean diet on the risk for cardiovascular disease (CVD). (medicalnewstoday.com)
  • Researchers with the EYE-RISK project ( www.eyerisk.eu ) investigated the associations between diet and incidence of advanced AMD in a large sample from two European population-based prospective studies, the Alienor Study and the Rotter-dam Study 1 (RS-1). (aao.org)
  • In focusing on the similarities that bring Mediterranean cuisine together, we may run the risk of blurring over a multiplicity of rich traditions. (ion.ac.uk)
  • The Mediterranean diet is believed to reduce the risk of development of Parkinson's Disease (PD). (usatoday.com)
  • It is well established that diet plays a major role in cardiovascular disease risk. (cochrane.org)
  • Despite the relatively large number of studies included in this review, there is still some uncertainty regarding the effects of a Mediterranean-style diet on clinical endpoints and CVD risk factors for both primary and secondary prevention. (cochrane.org)
  • Keeps you Fit and Active: If you are an adult aged above 50, the nutrients that you receive in the Mediterranean diet is known to reduce the risk of muscle weakness. (nyconvergence.com)
  • Reduces the Risk of Parkinson's Disease: The Mediterranean diet has a high level of antioxidants, which prevents cells from a damaging process, which is called oxidative stress, lowering your chances of getting Parkinson's disease incredibly. (nyconvergence.com)
  • Olives are a fruit and the main source of heart-healthy fat in the Mediterranean diet. (nationalgeographic.com)
  • Diet-induced over-expression of flightless-I protein and its relation to flightlessness in Mediterranean fruit fly, Ceratitis capitata. (cdc.gov)
  • it is also used to kill mosquitoes and Mediterranean fruit flies (medflies) in large outdoor areas. (cdc.gov)
  • Nutrition experts react to a new study that dissects the popular diet. (go.com)
  • And some diet and nutrition experts noted that examining the Mediterranean diet component by component may not be the best approach. (go.com)
  • One of the strengths of the Mediterranean diet is what it does not contain: high amounts of sugar and preservatives,' said New York-based weight and nutrition expert Dr. Jana Klauer. (go.com)
  • A 10-year study published earlier this year in the American Journal of Clinical Nutrition shows that men ages 55 to 69 who abide by a Mediterranean diet have an extended life expectancy of eight years, the Times of India reported. (huffpost.com)
  • Ces résultats justifient une mise en oeuvre plus vaste des programmes de nutrition scolaire. (who.int)
  • The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. (wikipedia.org)
  • To provide evidence of the relationship of Mediterranean diet (MD) on incidence/mortality for cardiovascular disease (CVD), coronary/ischemic heart disease (CHD)/acute myocardial infarction (AMI) and stroke (ischemic/hemorrhagic) by sex, geographic region, study design and type of MD score (MDS). (nih.gov)
  • Mediterranean diet (MD) is associated with a reduction of all-cause mortality and in this review, we analyzed its interactions with human microbiota. (karger.com)
  • This will enable them to design programmes encouraging the consumption of the diet, including social programmes and physical exercise programmes as well as dietary recommendations. (foodnavigator.com)
  • Mediterranean region and its populations. (nih.gov)
  • The Mediterranean diet is a dietary pattern and lifestyle , which has been shaped throughout history, the result of the crossroads of cultures that occurs in Mediterranean countries. (botanical-online.com)
  • In fact, a Mediterranean-type dietary pattern is associated with specific gut microbiota characteristics. (karger.com)
  • What are the benefits of the Mediterranean Diet? (clevelandclinic.org)
  • Cardiologists often recommend the Mediterranean Diet because extensive research supports its heart-healthy benefits. (clevelandclinic.org)
  • These latest findings suggest that this primarily plant-based diet may have benefits for cognitive functioning as we get older, researchers say. (finchannel.com)
  • Learn more about all the benefits of the Mediterranean diet in the listing below . (botanical-online.com)
  • Medical News Today looked at the evidence and spoke to experts about the science behind the benefits of this diet. (medicalnewstoday.com)
  • Earlier today I summarized the important new PREDIMED study published in the New England Journal of Medicine showing the cardiovascular benefits of the Mediterranean diet. (cardiobrief.org)
  • Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the Mediterranean diet. (benbellabooks.com)