Time physical activity. Medical search. Frequent questions

In 2004, the phrase "leisure-time" was inserted in EACH question, (previously it appeared only in the introductory phrase for the LTPA question series. (cdc.gov)
Studies in twins have estimated an influence of heritability on leisure-time physical activity (LTPA) in the range of 35% to 83%, and recent work has identified several potentially relevant genes. (medscape.com)
Candidate gene analysis identified three novel loci and confirmed four previously reported loci associated with LTPA, the researchers report in Medicine and Science in Sports and Exercise, online March 13. (medscape.com)
Objective: The built environment may impact on elders' ability to engage in leisure-time physical activity (LTPA). (edu.au)
Comorbidities such as musculoskeletal symptoms may negatively affect engagement in leisure-time physical activity (LTPA). (cdc.gov)

Cite this: Exercise and CVD: Timing Isn't Everything - Medscape - Aug 22, 2023. (medscape.com)

An objective measure of physical activity was done through accelerometers for 1 week, and then they looked at the incidence CVD events over about 6 years They classified the participants as either meeting the guidelines for moderate to vigorous physical activity of at least 2.5 hours per week, or being physically inactive. (medscape.com)
Objective To examine the dose-response associations between accelerometer assessed total physical activity, different intensities of physical activity, and sedentary time and all cause mortality. (bmj.com)
The objective is to examine associations of leisure-time Internet and computer use with overweight and obesity, leisure-time physical activity, and other sedentary behaviors. (jmir.org)
Objective Our aim was to test the hypothesis that a high level of physical activity during leisure time increases the risk of ischemic heart disease (IHD) mortality among men with high physical work demands. (sjweh.fi)
The Healthy People 2020 objective regarding physical activity specifies that 20.1% of all adults meet both aerobic and muscle-strengthening federal guidelines by 2020. (cdc.gov)
Nonworking women in just five states-Colorado, Idaho, New Hampshire, Utah, and Washington-met the objective through their leisure-time physical activity. (cdc.gov)
A national health objective for the year 2000 is to reduce to less than or equal to 15% the proportion of persons reporting no leisure-time physical activity (objective 1.5) (2). (cdc.gov)
To assist in monitoring efforts to achieve this objective, CDC analyzed data from the 1994 Behavioral Risk Factor Surveillance System (BRFSS) and estimated for each month the proportion of adults from selected demographic groups who reported no leisure-time physical activity. (cdc.gov)

2012). The Centers for Disease Control and Prevention recommends that adults complete at least 150 minutes of moderate to vigorous intensity aerobic physical activity a week in order to receive substantial health benefits. (sc.edu)
Streets and neighborhoods that are friendlier to walkers and bikers increase physical activity but have limited benefit outside urban centers, Cornell research finds. (cornell.edu)
While physical fitness centers and studies have you plan your workout routine around the classes offered by the gym, digital fitness with real-time feedback provides you with the freedom to work out when you want and where you want. (hygearfit.com)
Studies from the United States Centers for Disease Control and Prevention (CDC) indicate that almost half of all Americans between the ages 12 and 21 do not engage in vigorous exercise. (bioedonline.org)

Logistic regression analysis showed that compared with sedentary behavior, all levels of leisure-time physical activities lowered the likelihood of filling an antibiotic prescription. (lww.com)
Low leisure-time physical activity is associated with a statistically significant 10% lower risk of suspected bacterial infections during a 1-yr follow-up compared with sedentary behavior. (lww.com)
No reduction in suspected respiratory tract infections was statistically significant and associated with physical activity compared with sedentary behavior. (lww.com)
that is, while the incidence and severity of primarily viral infections, such as upper respiratory tract infections, may be reduced by regular moderate physical activity compared with sedentary behavior, exhaustive high-intensity exercise has been reported to increase the risk of upper respiratory tract infections among athletes ( 18,19 ). (lww.com)
Therefore, this cross-sectional study explored self-reported changes in physical activity (PA), sedentary behavior, and screen time among informal caregivers providing care for older adults aged 50+ during the pandemic. (biomedcentral.com)
Study participants were recruited via Amazon's Mechanical Turk and reported their perceived changes (increased a lot, increased a little, remained the same, decreased a little, decreased a lot) in moderate-intensity PA (MPA), vigorous-intensity PA (VPA), sedentary behavior, and screen time (weekday and weekend) during the pandemic. (biomedcentral.com)
Multinomial logistic regression models assessed the likelihood of changes (vs. no change) in MPA, VPA, sedentary behavior, and screen time (weekday, weekend) based on caregiving and demographic characteristics. (biomedcentral.com)
The majority also reported increased sedentary behavior, as well as increased screen time. (biomedcentral.com)
Respondents living with their care recipient were more likely to report increased weekday screen time (Odds Ratio [OR] = 1.55, 95% CI 1.11-2.16) and sedentary behavior (OR = 1.80, 95% CI 1.28-2.53) than respondents not living with the care recipient. (biomedcentral.com)
The majority of respondents reported that their MPA, VPA PA, sedentary behavior, and screen time had changed during the pandemic. (biomedcentral.com)
Physical activity (PA), body composition and sedentary behavior may affect the health of children. (ugr.es)

Internet and computer use are increasingly common leisure-time sedentary behaviors, which have the potential to impact negatively on health outcomes. (jmir.org)
Participants (2650 adults living in Adelaide, Australia) completed a mail-back questionnaire including items on their height and weight, past seven day recall of leisure-time physical activity, Internet and computer use, and other leisure-time sedentary behaviors. (jmir.org)

However, SAS and Stata code are provided here to allow data users to construct recodes for adult leisure-time physical activity consistent with the indicators used to track progress toward national health objectives. (cdc.gov)
It's important for cardiovascular health and should be highlighted with women in particular, because women often have greater challenges finding the time to exercise regularly throughout the week. (medscape.com)
This message can provide more flexibility for patients in achieving physical activity goals and can really help our patients to improve their health. (medscape.com)
It may be particularly useful to start both at the same time," said Abby King, PhD, lead author of the study and a professor of health research and policy and of medicine. (sciencedaily.com)
She pointed out that even the most successful group, those receiving the two behavioral health programs simultaneously, lagged behind in meeting the physical activity goal at first, though over the course of a year were eventually able to meet it. (sciencedaily.com)
King credits the way health educators explained the dietary and exercise advice to participants for their overall success and the study's high retention rate. (sciencedaily.com)
But despite the deadly effects of lack of exercise, Hallal says physical activity doesn't get the same attention or funding as other health risk factors. (time.com)
Physical activity has multiple health benefits: lower risk and severity of chronic diseases (including heart disease, diabetes, and some cancers), lower mortality rates, and improved mental health and physical well-being (1). (cdc.gov)
Estimates of adults meeting guidelines vary depending on assessment methods, but according to the latest National Health Interview Survey, about 53% meet the aerobic guidelines of 150 min/wk of leisure time moderate or vigorous activity (2). (cdc.gov)
Information on leisure-time physical activity was obtained from the 2007 and 2010 North Denmark Region Health Surveys of 18,874 Danes and linked to data from nationwide administrative registries. (lww.com)
Specifically, the present study evaluates the impact of stress, self-perceptions of health, and self-efficacy on physical activity engagement in a 10-week physical activity intervention program for African American women. (sc.edu)
Participants ( N = 33) completed measures of stress, self-efficacy, and self-perceptions of health at a baseline assessment as part the Developing Real Incentives and Volition for Exercise (DRIVE) study. (sc.edu)
There was no significant interaction between self-perceptions of health and time when predicting daily steps. (sc.edu)
There is substantial evidence supporting the positive effects physical activity has on one's health (Lee et al. (sc.edu)
This consensus statement presents the accord on the effects of physical activity on children's and youth's fitness, health, cognitive functioning, engagement, motivation, psychological well-being and social inclusion, as well as presenting educational and physical activity implementation strategies. (bmj.com)
Zhou J, Britigan DH, Wang H, Rajaram SS, Su D (2017) Leisure Time Physical Activity and Hypertension: Evidence from the China Health & Nutrition Survey, 2004-2011. (omicsonline.org)
The right timing seems to be important to the body's energy balance and to improving the health benefits of exercise, but more studies are needed to draw any reliable conclusions about the relevance of our findings to humans," says Professor Zierath. (scitechdaily.com)
The rest of us want to know how much we have to exercise to see health benefits. (kcur.org)
We should keep in mind though, that the National Health Interview Survey (NHIS) only collects information on leisure-time physical activity, so our study was not able to look at occupational physical activity. (cdc.gov)
However, research also indicates that informal caregivers may have higher levels of stress and depression, as well as lower levels of subjective well-being and physical health, compared to non-caregivers [ 12 , 13 , 14 ]. (biomedcentral.com)
More sleep or more exercise: the best time trade-offs for children's health. (edu.au)
The striking new finding is part of a study that shows how children can achieve equivalent physical and mental health benefits by choosing different activity trade-offs across the 24-hour day. (edu.au)
In this research we calculated how much sleep, sedentary time, light exercise, and moderate-to-vigorous exercise was associated with the same improvements in mental health, physical health and academic achievement. (edu.au)
The Heart Foundation's Director of Physical Activity, Adjunct Professor Trevor Shilton, said the Heart Foundation was happy to support such an innovative approach to investigating children's physical health and mental wellbeing. (edu.au)
This study confirms that physical activity is the quickest and most effective way to deliver benefits for children's physical health and mental wellbeing. (edu.au)
Students will discover and remember how exercise can be a useful tool in the prevention of disease and the promotion of health. (abdn.ac.uk)
Future studies should assess whether low- sedentary and high-light physical activity are associated with improved long-term health outcomes (also independent of MVPA). (amsterdamumc.org)
Interruptions to time spent sitting can ameliorate detrimental metabolic-health consequences of high volumes of sedentary time, but their potential mental health benefits have not been examined. (nature.com)
The pernicious health effects of this ubiquitous behaviour has led to significant changes in physical activity recommendations, which now recognise the importance of reducing sedentary time in addition to maintaining adequate levels of daily physical activity 3 , 7 . (nature.com)
NEW YORK (Reuters Health) - Several genetic variants influence the development and regulation of the capacity to perform leisure-time physical activity, according to a genome-wide analysis. (medscape.com)
Dr. Nir Enyon from Victoria University's Institute of Sport, Exercise and Active Living, in Melbourne, Australia, told Reuters Health by email, "PA is complex and is influenced by environmental factors but also from genetic factors that we currently can't control. (medscape.com)
I always spend time with my daughter, she is my stress buster," he had said in an interview and emphasized on how family is essential for good mental health. (indiatimes.com)
There are numerous advantages of yoga exercise, consisting of enhanced health as well as spirituality. (miroltime.com)
In addition, yoga stances boost adaptability, which is a recognized health benefit of yoga exercise. (miroltime.com)
Exercise on Referral is a physical activity referral scheme that offers support in developing an activity routine to help improve your health and assist in the management of your medical condition/s. (shropshire.gov.uk)
Physical activity has a key part to play in improving health and wellbeing. (shropshire.gov.uk)
Physical Fitness Stack Exchange is a question and answer site for physical fitness professionals, athletes, trainers, and those providing health-related needs. (stackexchange.com)
This dataset presents country information about health-enhancing physical activity (HEPA) policy implementation. (who.int)
It provides an overview of information on a group of indicators regarding physical activity monitoring and surveillance, recommendations, cross-sectoral approach, and national actions on several sectors such as health, sports, education, urban planning, transports, public awareness, etc. (who.int)
Physical activity has numerous immediate health benefits, such as improved sleep and school performance. (uthscsa.edu)
Exercise also offers mental health benefits as it is an excellent outlet for children to deal with stressors and has been shown to reduce the risk of mood disorders and anxiety. (uthscsa.edu)
We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. (dr-alex.com)
Advance Data No. 325, ``Leisure-time Physical Activity Among Adults: United States, 1997-98'', published by the National Center for Health Statistics, April 7, 2002, contains five tables showing selected measures of leisure-time physical activity among U.S. adults. (cdc.gov)
World Health Organization 2020 guidelines on physical activity and sedentary behaviour. (nature.com)
Low back pain (LBP) remains one of the leading complaints in health care, and while conservative treatment like physical therapy is helpful, it often only leads to small or moderate improvements. (bodyalignphysio.ca)
Physical activity performed during leisure time is known to lead to various health benefits such as increased muscle strength, better physical functioning, and improved quality of life. (bodyalignphysio.ca)
Exercise is an excellent way to improve mental health, but it is important to know the facts about mental health and exercise. (articlecube.com)
Regular exercise and physical activity are considered beneficial for your health. (articlecube.com)
Physical activity has many benefits, from improving mood and boosting energy to promoting better sleep all the way to combating various health conditions and diseases. (articlecube.com)
At some point it was called calisthenics: it referred to a sports activity whose goal was to move and work for all muscle groups, combining exercises that improve strength, power and cardiovascular health. (articlecube.com)
Regular exercise and physical fitness are vital for health and wellbeing, and for building and maintaining healthy bones and muscle. (bioedonline.org)
Lack of exercise, especially when combined with poor eating habits, can lead to obesity (a factor known to increase the likelihood of developing type 2 diabetes), as well as elevated cholesterol levels, high blood pressure, heart disease, asthma, arthritis, and overall poor health. (bioedonline.org)
Based on U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans ( https://www.health.gov/paguidelines/guidelines/default.aspx external icon ). (cdc.gov)
Levels of physical activity and sitting time in elderly people with fragility: results of the 2016-2017 National Health Survey]. (bvsalud.org)
Tonga's PATH (Physical activity, Alcohol harm reduction, Tobacco control and Healthy eating) to Health, 2010-2015. (who.int)

This is why it is recommended that adults get at least 150 minutes of physical activity per week. (articlecube.com)

The researchers analyzed self-reports of exercise among adults in 122 countries, representing 89% of the world's population, and among teens in 105 countries. (time.com)
However, little is known about the extent to which adults' Internet and computer use is associated with weight status and time spent in leisure-time physical activity. (jmir.org)
Current government guidelines advise adults to get the equivalent of at least 2 1/2 hours of moderate-intensity aerobic exercise or 75 minutes of higher-intensity exercise every week, plus some strength training. (kcur.org)
To find out if that's true, researchers at Queen's University in Ontario studied different combinations of exercise intensity and duration in a group of 300 sedentary adults with abdominal obesity. (kcur.org)
The result that we found most surprising - and it really is quite striking - is the state-level variation in the percentages of adults who were meeting the federal physical activity guidelines through their leisure-time physical activity. (cdc.gov)
We think the real take-home message of this report is that, overall, American adults aged 18-64 are exceeding guideline targets for physical activity through their leisure-time physical activity. (cdc.gov)
We found that in 2010-2015, nearly 23% of adults aged 18-64 were accomplishing this through their leisure-time physical activity- a truly positive finding. (cdc.gov)
This new report is a continuation of a previous report ( https://www.cdc.gov/nchs/data/nhsr/nhsr094.pdf ) that looked at occupational differences among employed adults who met federal physical activity guidelines during their leisure-time physical activity. (cdc.gov)
Background: Higher physical activity is associated with lower chronic disease risk among older adults. (amsterdamumc.org)
However, less is known about the optimal balance between daily physical activity and sedentary time and their correlates among older adults. (amsterdamumc.org)
We described objectively measured physical activity patterns using 7 day hip-accelerometry and assessed its correlates in a large cross-sectional sample of the Longitudinal Aging Study Amsterdam, a population-based cohort of older Dutch adults. (amsterdamumc.org)
Conclusions: Dutch older adults spend on average 65% of their waking time sedentary. (amsterdamumc.org)
Older adults' sedentary time differs by age, sex, education and BMI groups. (amsterdamumc.org)
2 Voss MW, et al: The influence of aerobic fitness on cerebral white matter integrity and cognitive function in older adults: results of a one-year exercise intervention. (dr-alex.com)
Percent of adults 18 years of age and older who were physically inactive during their leisure time and percent of adults who engaged in at least some leisure-time physical activity for at least 10 minutes, by selected characteristics, United States, average annual, 1997-98. (cdc.gov)
Percent distribution of times per week engaged in any light-moderate leisure-time physical activity, for adults 18 years of age and older, by selected characteristics, United States, average annual, 1997-98. (cdc.gov)
During 2008-2017, the percentage of adults aged ≥18 years who met federal guidelines for aerobic physical activity through leisure-time activity increased from 43.5% in 2008 to 54.1% in 2017. (cdc.gov)
Throughout the period, non-Hispanic white adults were more likely to meet the guidelines through leisure-time activity than were non-Hispanic black and Hispanic adults. (cdc.gov)
However, approximately one third of adults in the United States report no leisure-time physical activity, and rates of inactivity have been higher in January than in June (1). (cdc.gov)
Among adults, the prevalence of leisure-time physical inactivity is highest among those who are older, Hispanic, and residing in southern states (1). (cdc.gov)

To ascertain how the time of day at which exercise is done affects the burning of fat, researchers at Karolinska Institutet and the University of Copenhagen studied the adipose tissue of mice after a session of high-intensity exercise performed at two points of the daily cycle, an early active phase and early rest phase (corresponding to a late morning and late evening session, respectively, in humans). (scitechdaily.com)

The few published studies on how to introduce more than one shift in healthy habits report conflicting findings -- and few have looked at exercise and dietary change together. (sciencedaily.com)
Despite evidence that physical activity affects the immune system ( 9,22 ) and repeated findings of a relationship between physical activity and viral infections ( 1,5,12,15,20,21 ), few studies ( 4,17 ) with a smaller number of outcomes have examined the relationship between physical activity and risk of bacterial infections. (lww.com)
These findings show the considerable need for physical activity interventions in African American women, yet this group continues to be highly underrepresented in clinical trials (Haughton et al. (sc.edu)
These findings suggest that, apart from nutritional and physical activity interventions, it may also be necessary to decrease time spent in sedentary behaviors, such as leisure-time Internet and computer use, in order to reduce the prevalence of overweight and obesity. (jmir.org)
These findings suggest caution in claims and recommendations linking regular physical exercise to cognitive benefits in the healthy human population until more reliable causal evidence accumulates. (nature.com)
Based on these findings, it appears more time spent engaged in leisure time physical activity could have a protective role for patients with LBP. (bodyalignphysio.ca)

We analyzed data from the American Time Use Survey, 2014 through 2016, with 32,048 respondents aged 15 years or older, categorizing every activity during a 24-hour period. (cdc.gov)
For respondents 12 to 15 years of age, information about specific leisure time activities was obtained during the physical examination, at the Mobile Examination Center (MEC). (cdc.gov)
For respondents 16 or more years of age, the information was obtained before the physical examination, in the home, using an interviewer- administered computer-assisted personal interviewing (CAPI) system. (cdc.gov)
Respondents were considered to meet aerobic activity guidelines through leisure-time activity if they reported moderate-intensity aerobic physical activity for ≥150 minutes leisure-time activity per week, vigorous-intensity aerobic physical activity for ≥75 minutes leisure-time activity per week, or an equivalent combination of moderate-intensity and vigorous-intensity leisure-time activity. (cdc.gov)
During 1994, a total of 105,853 respondents in 50 states and the District of Columbia were asked whether they participated in exercise, recreation, or physical activities other than their regular job duties (e.g., running, calisthenics, golf, gardening, or walking for exercise) during the past month. (cdc.gov)
Respondents were classified as having no leisure-time physical activity if they reported no such participation. (cdc.gov)

The participants who started with diet first did a good job meeting the dietary goals but didn't meet their exercise goals. (sciencedaily.com)
As part of a group-based intervention, participants received FitBits to track their daily steps and were guided each week in setting a physical activity goal. (sc.edu)
Participants with low leisure-time Internet and computer use had the highest levels of educational attainment and employment, and engaged in less other sedentary behaviors when compared to participants with no or high Internet and computer use. (jmir.org)
Future Internet interventions to reduce weight or increase physical activity may need to differentiate between participants with different levels of Internet use in order to increase their effectiveness. (jmir.org)
Studies were eligible when (i) participants attended ECEC settings, (ii) they reported the association between use of outdoor space, including factors of time, availability, play, size and equipment, and children's device-measured PA and ST, and (iii) where applicable, they compared the exposure to use of indoor space. (biomedcentral.com)
Of the 793 participants evaluated, 165 (21%) were categorized in the sedentary group, 444 (56%) in the light activity group and 184 (23%) in the moderate-to-vigorous activity group. (bodyalignphysio.ca)

Physical activity guidelines 2020: comprehensive and inclusive recommendations to activate populations. (nature.com)

The percentages of women who were classified as inactive or not meeting activity guidelines was about 40% compared with 26% of the men. (medscape.com)
So this is a very important message for patients - that exercising has major benefits, even if it can't be done every day of the week, as long as they are meeting the guidelines for total amount of moderate to vigorous physical activity. (medscape.com)
Despite the challenge of making multiple changes to their already-busy routines at once, those who began changing diet and exercise habits at the same time were most likely to meet national guidelines for exercise -- 150 minutes per week -- and nutrition: five to nine servings of fruit and vegetables daily, and keeping calories from saturated fats at 10 percent or less of their total intake. (sciencedaily.com)
Current guidelines recommend that people get about 150 minutes of moderate exercise a week - a half-hour of brisk walking five times a week would do it. (time.com)
Many Americans fail to meet physical activity guidelines. (cdc.gov)
Recently, this evidence has led to the development of specific physical activity guidelines for overweight and obese people [ 3 , 4 ] which state that 60 to 90 minutes of daily moderate to vigorous physical activity are necessary to lose weight or to maintain weight loss. (jmir.org)
Government guidelines say exercising 2.5 hours a week will keep you healthy, but a study says you can get the job done in less time if you rev it up. (kcur.org)
In effect, those guidelines say there's no particular benefit from working out harder, other than saving time. (kcur.org)
That exercise prescription was about the same as in the government guidelines. (kcur.org)
The take-home message here is that if you're consuming a healthful diet and engaging with exercise consistent with the guidelines, you're going to see a benefit in your waistline and on the bathroom scale," said Ross. (kcur.org)
We were also surprised that many of the states with the highest percentages of meeting the guidelines through leisure-time physical activity were "cold weather" states that get more snow during winter months. (cdc.gov)
This also includes studies that look at meeting the 2008 federal guidelines for aerobic and muscle-strengthening activities through leisure-time physical activity. (cdc.gov)
While our current study also found that men were more likely than women to meet the guidelines through leisure-time physical activity, some states were exceptions - especially Colorado, but also in Massachusetts, Washington, New Hampshire, Utah, and Wyoming, where men and women had statistically comparable percentages. (cdc.gov)
But when we looked at differences by gender and work status, we found that among all women aged 18-64, 18.7% met the guidelines through their leisure-time physical activity, which is nearly two percentage points lower than the Healthy People target. (cdc.gov)
International guidelines suggest that children need 9-11 hours' sleep, 60 minutes of physical exercise, and no more than two hours of recreational screen time per day, yet only seven percent of children are regularly meeting these goals. (edu.au)
Early childhood education and care (ECEC) settings offer a potentially cost-effective and sustainable solution for ensuring children have opportunities to meet physical activity (PA) and sedentary time (ST) guidelines. (biomedcentral.com)
The dataset is based on the European Commission's monitoring framework for the implementation of policies to promote HEPA, following the European Union (EU) Physical Activity Guidelines, that is regularly assessed through a questionnaire answered by the EU Physical Activity Focal Points Network. (who.int)
Recommended physical activity guidelines are based on age. (uthscsa.edu)

But other studies have documented that physical activity is linked to lower risk for type 2 diabetes , osteoporosis , several forms of cancer, and even cognitive decline. (medscape.com)
Many studies have documented low levels of physical activity but not how this activity fits (or does not fit) into a person's day. (cdc.gov)

More sleep could offset children's excess indulgence over the school holidays as new research from the University of South Australia shows that the same decline in body mass index may be achieved by either extra sleep or extra exercise. (edu.au)
Conducted in partnership with the Murdoch Children's Research Institute , and supported by the National Heart Foundation of Australia , the team examined the optimal balance between children's physical activity, sleep, and sedentary time across the 24-hour day to better inform tailored lifestyle choices. (edu.au)
Exploring trade-offs between children's activities is a promising way for families to make healthy choices that suit their regular family schedule. (edu.au)
As part of this activity, students visit the PowerPlay exhibit at the Children's Museum of Houston. (bioedonline.org)

Overall, the estimates suggest that lack of exercise causes about 6% of heart disease, 7% of Type 2 diabetes, and 10% of breast and colon cancers worldwide. (time.com)
Eligibility criteria Prospective cohort studies assessing physical activity and sedentary time by accelerometry and associations with all cause mortality and reported effect estimates as hazard ratios, odds ratios, or relative risks with 95% confidence intervals. (bmj.com)
Adjusted estimates show that leisure time activity was a significant protector from developing hypertension (HR=0.60, 95% CI=0.41-0.87) in Chinese sample. (omicsonline.org)

Since 1997, questions about usual light-moderate and usual vigorous leisure-time physical activity have been included on the NHIS Sample Adult core questionnaire. (cdc.gov)
Prior to 1997, physical activity questions were asked in supplement questionnaires in selected years. (cdc.gov)

Conclusion We did not find support for the hypothesis that a high level of physical activity during leisure time increases the risk of IHD mortality among men with high physical work demands and with no pre-existing clinical cardiovascular disease. (sjweh.fi)
Conclusion: Prolonged television time was associated with higher SBP and DBP in both sexes and at most ages, whereas an increased physical activity was mainly associated with a lower DBP. (lu.se)

Physical activity promotion interventions should address employment-related barriers, and particularly target racial minority nurses and those who have a high body mass index. (cdc.gov)

Each contained a series of questions asking frequency, duration, and intensity of more than 20 leisure-time sports, exercises, and physically active hobbies. (cdc.gov)
Kilocalorie values for individual activities [KCALPI(I)] are calculated based on frequency, duration, and heart rate intensity during the activity. (cdc.gov)
The result makes sense, since there's some previous evidence suggesting that higher-intensity exercise is tied to improving how the body processes sugar, said Neal Pire, an exercise physiologist who puts together medically based training programs at HNH Fitness in Oradell, N.J., a program of Holy Name Medical Center. (kcur.org)
Review evidence shows that adiposity levels of young children aged 2-7 years were lower in children who engaged in more accelerometer-derived vigorous intensity physical activity (VPA) and moderate-to-vigorous intensity physical activity (MVPA) [ 1 ]. (biomedcentral.com)
All patients were examined and given detailed questionnaires that requested information regarding demographics, depression, fear of movement, leg pain intensity, back pain intensity, disability and level of leisure time physical activity. (bodyalignphysio.ca)

From 4 to 7 April 2016, 24 researchers from 8 countries and from a variety of academic disciplines gathered in Snekkersten, Denmark, to reach evidence-based consensus about physical activity in children and youth, that is, individuals between 6 and 18 years. (bmj.com)
Niveles de actividad física y tiempo sedente en personas mayores con fragilidad: resultados de la Encuesta Nacional de Salud 2016-2017. (bvsalud.org)
se incluyó a 232 personas mayores de 60 años de la región metropolitana, participantes en la Encuesta Nacional de Salud 2016-2017. (bvsalud.org)

Sedentary time, PA at school and afterschool were evaluated with the Youth Activity Profile-Spain questionnaire. (ugr.es)
Frailty was assessed based on the Fried Phenotype Scale criteria and PA level and sedentary time with the Global Physical Activity Questionnaire (GPAQ v2). (bvsalud.org)
La fragilidad se evaluó en base a los criterios de la escala de fenotipos de Fried y el nivel de AF y tiempo sedentario con el cuestionario Global Physical Activity Questionnaire (GPAQ v2). (bvsalud.org)

They also found that focusing on changing diet first -- an approach that many weight-loss programs advocate -- may actually interfere with establishing a consistent exercise routine. (sciencedaily.com)
Sports and physical activities improve the quality of sleep and help in developing a better sleep routine. (timeswonderful.com)
It's vital to include physical activity in your routine to maintain a healthy lifestyle and avoid numerous chronic diseases. (timeswonderful.com)
Physical activity should be part of your child's daily routine. (uthscsa.edu)
Imaging studies are often not indicated in the evaluation of routine exercise-induced asthma. (medscape.com)

However, physical inactivity has contributed to the worldwide epidemic of obesity and related non-communicable diseases [ 2 ]. (omicsonline.org)
Sports and physical activities help reduce the risk of chronic diseases like diabetes, heart disease, and obesity. (timeswonderful.com)
In addition to these physical concerns, obesity can contribute to low self-esteem and negative body image. (bioedonline.org)

Many kinds of activities are improved with practice. (bioedonline.org)
Practice of physical activities also contributes to improved physical fitness and strength. (bioedonline.org)
An intervention with beneficial effects on the prevention and management of frailty is the regular practice of physical activity (PA). (bvsalud.org)

Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. (sciencedaily.com)
Many Americans are insufficiently active, and there are disparities across sociodemographic groups, which may be due in part to a lack of free time. (cdc.gov)
On average, Americans in all sociodemographic groups have large amounts of free time, with no group averaging less than 4.5 hours per day. (cdc.gov)
Most Americans are not meeting the recommended levels of physical activity. (sc.edu)
What made you decide to conduct this study on physical activity among Americans? (cdc.gov)

A recent study by Karolinska Institutet in Sweden and the University of Copenhagen in Denmark suggests that timing of physical activity can influence fat metabolism, based on research conducted on mice. (scitechdaily.com)
A new study from Karolinska Institutet in Sweden and the University of Copenhagen in Denmark shows that mice that did exercise in an early active phase, which corresponds to morning exercise in humans, increased their metabolism more than mice that did exercise at a time when they usually rest. (scitechdaily.com)

In underserved communities, these inequities are even greater, with African American women being less likely to engage in physical activity and being at greater risk for chronic disease relative to non-minority women. (sc.edu)
Exercise has always been an essential activity for maintaining a healthy life, and the best way to engage in physical activity is through sports. (timeswonderful.com)

Rates of physical inactivity were higher in high-income countries than in low-income nations. (time.com)

Investigate the time-dependent effects of acute exercise on university students' processing speed, working memory and cognitive flexibility in temperate and cold environments. (frontiersin.org)
The results demonstrate different time-dependent effects of acute exercise on cognition in TEMP and COLD. (frontiersin.org)
However, results from studies on the effects of acute exercise on these types of cognitive functions are inconsistent. (frontiersin.org)
1 Weng TB, et al: Differential Effects of Acute Exercise on Distinct Aspects of Executive Function. (dr-alex.com)

have no problem fitting regular aerobic exercise into their lives. (kcur.org)
Guiney, H. & Machado, L. Benefits of regular aerobic exercise for executive functioning in healthy populations. (nature.com)

2018). Prevalence rates for physical activity tend to be self-reported and overestimated, thus these inequities may be even greater. (sc.edu)

The latter means whether the activity is equally distributed across the week or tends to occur on only 1-2 days, such as a "weekend warrior" pattern. (medscape.com)
They further subdivided the physically active group into those who had an equal distribution of their activity throughout the week vs those whose activity was concentrated into 1-2 days of the week. (medscape.com)
They found that both of the active groups, whether they had fairly equal distribution of activity across the week or tended to concentrate their activity into 1-2 days during the week, had similar reductions in CVD. (medscape.com)
They also did a separate analysis using a threshold for moderate to vigorous activity of 4 hours per week instead of 2.5 hours per week, with very similar results. (medscape.com)
1 h daily walking per week) vs. low physical activity and showed that physical activity exerts its greatest benefits to women during or after menopause, or among women with body compositions (waist circumference, body fat, or BMI) in the upper-normal-to-overweight range. (mdpi.com)
Leisure-time Internet and computer use was categorized into no use, low use (less than three hours per week), or high use (three hours or more per week). (jmir.org)
All the exercisers were told to work out under supervision five times per week for 24 weeks. (kcur.org)
Bottom line: All the exercisers improved, but the folks who did the best walked briskly for about 40 minutes five times a week. (kcur.org)
Originally reported as number of times per day, per week or per month and converted to number of times over the past 30 days. (cdc.gov)
Strenuous activity, as well as bone and muscle-strengthening activities, should be done three times a week. (uthscsa.edu)
Leisure time physical activity was dvidied into three categories: sedentary (sitting most of the time), light activity (some occasional walking or biking) or moderate-to-vigorous activity (fully physically engaged at least a few times a week). (bodyalignphysio.ca)

Due to the recoding of "other" leisure time activities, it is possible for a respondent to have two records for the same activity with the same level of exertion. (cdc.gov)
This is the level of exertion reported for the activity. (cdc.gov)
Activities reported as involving moderate exertion were coded 1 and vigorous were coded 2. (cdc.gov)
They also predict their levels of "perceived exertion" during physical exercise. (bioedonline.org)

This suggests that increasing light activity might be an effective and feasible strategy in older persons to reduce sedentary time. (amsterdamumc.org)
Tanya Becker, co-founder of the Physique 57 chain suggests that the appeal of barre is that classes deliver well-rounded exercise in a short space of time. (wikipedia.org)

Compared to other populations in the world, Chinese people are relatively physically active [ 1 , 4 ], and spend more time walking than people from Western countries and Mediterranean populations [ 5 ]. (omicsonline.org)
ECEC policies and practices should promote not only outdoor time but also the availability of resources such as portable play equipment and sufficient size of outdoor play areas that enable children to be physically active for sustained periods while outdoors. (biomedcentral.com)
It is recommended that young children aged 3-4 years should be physically active for 180 minutes per day and sit for no more than an hour at a time. (biomedcentral.com)
Engaging in physical activities like sports helps keep us healthy physically and mentally. (timeswonderful.com)
Additionally, if your child is not used to being physically active, they should gradually increase their activity. (uthscsa.edu)

Do not minimize his physical activation, since he can develop bad behaviors such as destroying or barking. (justsweetpets.com)

Lee and his colleagues collected data on physical inactivity and outcomes of the four major diseases - heart disease , Type 2 diabetes , breast cancer and colon cancer - as well as rates for death from all causes. (time.com)
As research continued, translational focus remained primarily on the impact and outcomes related to nutrient consumption during one specific time period to the exclusion of all others. (mdpi.com)

Compendium of physical activities: an update of activity codes and MET intensities. (cdc.gov)

School-aged children should get 60 minutes of moderate to vigorous aerobic activity daily. (uthscsa.edu)

Lack of free time is not responsible for low levels of leisure time physical activity at the population level. (cdc.gov)
Insufficient levels of physical activity may account for 8% of annual deaths in the United States (1,3). (cdc.gov)
contribute[s] to reduced levels of physical activity" (4). (cdc.gov)
Further, low and moderate levels of physical activity were associated with the statistically significant reduction of suspected cystitis. (lww.com)
Low levels of physical activity place African American women at a higher risk for many chronic diseases, including type 2 diabetes, hypertension and stroke (Benjamin et al. (sc.edu)
Leisure-time physical activity levels were largely independent of Internet and computer use. (jmir.org)
In contrast, moderate and high levels of activity during leisure time seemed to be protective against IHD mortality among people with medium and high physical activity at work. (sjweh.fi)
Self-reported leisure time physical activity was given in five levels from low (level 1) to vigorous physical activity (level 5) and television time was used as a proxy measure of sitting time. (lu.se)
Engaging in physical activities helps reduce blood pressure and cholesterol levels, reducing the chances of acquiring chronic diseases. (timeswonderful.com)
As students progress through the exhibit and participate in various PowerPlay activities, they will be able to measure strength, examine performance levels and track heart rate. (bioedonline.org)
to determine the association between levels of PA, sedentary time and frailty in older Chileans by sex . (bvsalud.org)

Among African American communities, engagement in physical activity ranks lowest with only 35% of African American women meeting the national physical activity guideline relative to 50.9% of White women (Benjamin et al. (sc.edu)

Moderate physical activity includes brisk walking or a leisure bike ride. (uthscsa.edu)

More regularly interrupting sitting during leisure-time may reduce the odds of experiencing symptoms of depression and anxiety. (nature.com)

Time constraints can limit physical activity and possibly even contribute to disparities across sociodemographic groups. (cdc.gov)
Neighborhood parks are settings designed to support leisure time physical activity and are free and open to all, yet repeated observations have documented that, on a national level, there are substantial disparities in their use by sex and by neighborhood socioeconomic status (5,6). (cdc.gov)

There was a statistically significant difference between physical activity level and filling any antibiotic prescriptions among women ( P = 0.003) but not among men ( P = 0.191). (lww.com)
Data on physical activity were categorised by quarters at study level, and study specific associations with all cause mortality were analysed using Cox proportional hazards regression analyses. (bmj.com)
Twenty male university students (age 23.5 ± 2.0 years) with moderate physical activity level participated in a repeated-measures within-subjects design. (frontiersin.org)
In all three groups, men with a low level of physical activity during leisure time had a higher risk of IHD than men with a medium or high level. (sjweh.fi)
Overall, the age-adjusted hazard ratio for IHD mortality associated with a high level of leisure time physical activity was 0.49 (95% CI 0.34-0.70). (sjweh.fi)
Among workers with high physical work demands, the hazard ratio for IHD mortality (adjusted for confounders) was 0.82 (95% CI 0.42-1.56) for a high level of leisure time physical activity and 0.62 (95% CI 0.40-0.97) for a moderate level. (sjweh.fi)
At the same time, the level of physical activity among Chinese has significantly reduced. (omicsonline.org)
Only in young men, a high physical activity (level 4 instead of level 1) could compensate for a prolonged television time (3 h per day) in terms of DBP. (lu.se)
Riding a horse is a total body workout and can provide a good level of cardiovascular exercise. (indiatimes.com)
They fail to provide a similar level of engagement as in the case of their physical counterparts. (hygearfit.com)
Clients who have any of the conditions listed often find that their level of physical activity is hindered, either by their physical ailment, or through a psychological fear of over exerting themselves. (shropshire.gov.uk)
The scheme allows clients to gradually build up to a suitable level of activity, in a safe environment and under the supervision of a qualified instructor. (shropshire.gov.uk)

King, who also is a senior researcher at the Stanford Prevention Research Center, speculates this is because changing diet and introducing exercise both have unique challenges. (sciencedaily.com)
Promoting leisure time physical activity may be helpful in hypertension prevention and control in China. (omicsonline.org)

After that, they called once a month, spending as little as 10 to 15 minutes -- and no more than 40 minutes -- providing advice and support for diet and exercise. (sciencedaily.com)
no subgroup reported having less than 4.5 hours (270 minutes) of free time. (cdc.gov)
reducing their sitting or sedentary time by an extra 56 minutes. (edu.au)
This is the average number of minutes the activity was done each time. (cdc.gov)
Activities for which the reported duration ( PADDURAT ) was less than 10 minutes were excluded. (cdc.gov)
Physical activity starts in infancy with encouraging 30 minutes a day of tummy time throughout the day as well as activities such as pushing, reaching, crawling, and sitting up. (uthscsa.edu)
1-2-year-olds should get 180 minutes of physical activity throughout the day, combining planned or guided activity as well as free play. (uthscsa.edu)
They stop and chat for 10 minutes before moving on to where they were going and resuming their exercise session. (dr-alex.com)

Whether the benefits differ by time in life or body composition are yet to be answered. (mdpi.com)
Melero-Cañas D, Morales-Baños V, Manzano-Sánchez D, Navarro-Ardoy D and Valero-Valenzuela A (2021) Effects of an Educational Hybrid Physical Education Program on Physical Fitness, Body Composition and Sedentary and Physical Activity Times in Adolescents: The Seneb's Enigma. (ugr.es)
Therefore, this study examined the effect of an educational hybrid physical education (PE) program on physical fitness (PF), body composition and sedentary and PA times in adolescents. (ugr.es)

I'd like to talk with you about a recent report in JAMA on exercise and cardiovascular disease (CVD), trying to disentangle the role of the total amount or volume of moderate to vigorous physical activity weekly vs the frequency or pattern of activity. (medscape.com)

Results: High physical activity was associated with lower DBP (P = 0.001), but not SBP. (lu.se)
5.20], p = 0.026) and longer time seated (ß = 3.55 hours/day [95 % CI - 1.97, 5.14], p = 0.001). (bvsalud.org)

They also wore accelerometers to track their physical activity during the rest of the day, to make sure the more intense exercisers weren't compensating with more time on the sofa. (kcur.org)

Physical inactivity has become a global pandemic, say researchers in a series of related papers published in the journal Lancet . (time.com)
We have no data on physical activity in children during the COVID pandemic. (uthscsa.edu)

Seeing these metrics as you exercise, don't you think you would push a little harder to reach your goals? (hygearfit.com)

Physical activity requires motivation, but it also requires time. (cdc.gov)
The real-time feedback increased performance and led to higher ratings of task competitiveness, state motivation, mood, and workload. (hygearfit.com)

Physical activity recodes are generally not included on NHIS data files. (cdc.gov)
Although the questions remained the same within these two time periods, valid value ranges and coding of "unknown" and "not asked" categories differed across the data years. (cdc.gov)
The values for individual activities [KCALPI(I)] are stored in the data file and may be of methodological interest but are not in themselves considered recodes. (cdc.gov)
Real-time feedback provides users essential data points about their movements to help them better understand and unlock their true potential. (hygearfit.com)

LTPA5

20231

Objective8

Centers4

Sedentary behavior11

Leisure-time sedentary2

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Least 150 minutes1

Adults20

High-intensity exercise1

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Respondents6

Participants6

20201

Guidelines18

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19972

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20163

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Regular aerobic exercise2

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Physically5

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Brisk1

Regularly1

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0.0012

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