• imagery
  • Progressive relaxation is often combined with guided imagery and breathing exercises. (innerself.com)
  • According to the 2007 National Health Interview Survey, which included a comprehensive survey on the use of complementary health approaches by Americans, 12.7 percent of adults used deep-breathing exercises, 2.9 percent used progressive relaxation, and 2.2 percent used guided imagery for health purposes. (innerself.com)
  • treatments
  • Do not use relaxation techniques to replace scientifically proven treatments or to postpone seeing a health care provider about a medical problem. (innerself.com)