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  • ligament
  • Then, you'll go to physical therapy to strengthen the ligament and surrounding muscles so you don't run into the same problem again. (livestrong.com)
  • Strengthen
  • If you have tendonitis, ice-and-stretch, rest, and slowly strengthen the belly of the muscle with isolated weight lifting. (nyu.edu)
  • I also have a loose hip joint, I need to do many type of exercises to strengthen the muscles around the joint. (hobotraveler.com)
  • Weak
  • 1 The muscle is tight, yet functionally weak and no longer capable of strong or ballistic contraction. (thehorse.com)
  • treatments
  • As with most abdominal surgeries and treatments that affect nerve health or muscle strength, treatments for ovarian cancer can aggravate or develop incontinence. (tena.ca)
  • tear
  • If the tear is large enough, the jellylike material inside the disc may leak out (herniate) and press against a nerve. (auburnhospital.org)
  • tension
  • The exercise and stretches I learnt also helped me relieve the tension in the muscles. (physioclinic.sg)
  • Dr. Rowe and his team suspect that these movement restrictions are related to problems with abnormal tension or tightness within the nerves and soft tissues. (solvecfs.org)
  • But sometimes they lose this mobility and come under increased mechanical tension, leading to abnormal pulling that makes the nerve hypersensitive. (solvecfs.org)
  • Ulnar
  • The ulnar nerve passes through the cubital tunnel, which is located under the bony prominence on the inner portion of the elbow. (lahandsurgeon.com)
  • The ulnar nerve controls a number of the hand muscles that allow for fine movement, some of the forearm muscles necessary for gripping, and provides sensation to part of the ring finger and the little finger. (lahandsurgeon.com)
  • When the elbow is bent, the ulnar nerve is stretched around the medial epicondyle of the elbow. (lahandsurgeon.com)
  • tightness
  • This persistent muscle tightness in response to the tightness and lack of glide in the nerves may contribute to the fatigue that is so prevalent in CFS, Dr. Rowe explains. (solvecfs.org)