• The growing interest in the study of sedentary behavior is justified by its increasing presence in people's daily lives, particularly in leisure time. (biomedcentral.com)
  • The aim of this study was to compare the prevalence and factors associated with sedentary behavior derived exclusively from TV time and from its combination with the time spent using other electronic devices among Brazilian adults ( n = 52,443). (biomedcentral.com)
  • Including computer, tablet, or cell phone led to an increase in the prevalence of high sedentary behavior. (biomedcentral.com)
  • The magnitude and direction of the associations of age and education with high sedentary behavior varied according to the method how high sedentary behavior was defined. (biomedcentral.com)
  • Projects, programs, and policies must consider the different indicators of sedentary behavior in monitoring and promoting a healthier lifestyle. (biomedcentral.com)
  • As demonstrated in previous research, the sociodemographic correlates of sedentary time vary according to domains and indicators of sedentary behavior. (biomedcentral.com)
  • For example, a systematic review found positive relationships between full-time employment with more time on passive commuting and less time on sedentary leisure-time behavior [ 12 ]. (biomedcentral.com)
  • Living in more urban areas was associated with longer sitting times and total sedentary behavior, and those in more active work positions were more likely to have low occupational sedentary behavior [ 12 ]. (biomedcentral.com)
  • Background: To evaluate the concordance between leisure-time sedentary behavior in adolescents assessed by an activity-based questionnaire and accelerometry. (johnshopkins.edu)
  • Comparisons between sedentary behavior by the two instruments were made. (johnshopkins.edu)
  • Results: Adolescents generally underestimated minutes of sedentary behavior compared to accelerometry-measured minutes. (johnshopkins.edu)
  • Adjustment of sedentary minutes of behavior for total minutes assessed using either percentages or the residuals method tended to increase correlations slightly. (johnshopkins.edu)
  • However, regression analyses showed no significant association between self-reported sedentary behavior and minutes of sedentary behavior captured via accelerometry. (johnshopkins.edu)
  • These findings suggest that the modified 3-day Self-Administered Physical Activity Checklist is not a reliable method for assessing sedentary behavior. (johnshopkins.edu)
  • It is recommended that until validation studies for self-report instruments of sedentary behavior demonstrate validity, objective measures should be used. (johnshopkins.edu)
  • Logistic regression analysis showed that compared with sedentary behavior, all levels of leisure-time physical activities lowered the likelihood of filling an antibiotic prescription. (lww.com)
  • Low leisure-time physical activity is associated with a statistically significant 10% lower risk of suspected bacterial infections during a 1-yr follow-up compared with sedentary behavior. (lww.com)
  • No reduction in suspected respiratory tract infections was statistically significant and associated with physical activity compared with sedentary behavior. (lww.com)
  • that is, while the incidence and severity of primarily viral infections, such as upper respiratory tract infections, may be reduced by regular moderate physical activity compared with sedentary behavior, exhaustive high-intensity exercise has been reported to increase the risk of upper respiratory tract infections among athletes ( 18,19 ). (lww.com)
  • Sociodemographic, developmental, environmental, and psychosocial correlates of physical activity and sedentary behavior at age 11 to 12. (springer.com)
  • Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise all play a significant role in age-related muscle loss, known as sarcopenia, which is a leading contributor to frailty and loss of independence associated with aging. (cnn.com)
  • Reallocating Time from Sedentary Behavior to Light and Moderate-to-Vigorous Physical Activity: What Has a Stronger Association with Adiposity in Older Adult Women? (mdpi.com)
  • How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Boys Town National Research Hospital - Life-Changing Care, Research & Education Knowledge Center How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Fortunately there is research supporting that simply limiting extended periods of sedentary behavior can have a positive impact on an individual's health. (boystownhospital.org)
  • What is Sedentary Behavior? (boystownhospital.org)
  • Sedentary behavior is often defined as activity that requires less than 1.5 METs. (boystownhospital.org)
  • Studies have found the following to be health risks associated with excessive sedentary behavior. (boystownhospital.org)
  • On the other hand, there is a simple step you can make to reduce the impact that sedentary behavior has on your health. (boystownhospital.org)
  • ST does not differ between persons with MS and healthy controls, but those with MS report a large amount of this sedentary behavior that is potentially an independent correlate of health and disease outcomes. (aahd.us)
  • Movement behavior and health outcomes among sedentary adults: a cross-sectional study. (cdc.gov)
  • Background: Sedentary behavior, which is highly prevalent among office workers, is associated with multiple health disorders, including those of the musculoskeletal and cardiometabolic systems. (cdc.gov)
  • Objective: This cross-sectional pilot study examined the movement behavior of sedentary office workers during both work and leisure time to explore its association with musculoskeletal discomfort (MSD) and cardiometabolic health indicators. (cdc.gov)
  • Conclusions: Although no single behavior was highly correlated with health outcomes, these correlations suggest that a combination of increasing standing time, walking time, and the number of transitions between postures during both work and leisure time was associated with positive musculoskeletal and cardiometabolic health indicators among sedentary office workers and should be considered in future research. (cdc.gov)
  • From Intention to Actions: A Theory of Planned Behavior, en J. Kuhl and J. Beckmann (eds) Action-Control: From Cognition to Behaviour, 11-39. (fecyt.es)
  • NLTPAG focused on reducing sedentary behavior and increasing the frequency of walking for shopping and household activities to improve physical activity levels in daily life. (humankinetics.com)
  • Scientists have been studying for years the effects of sitting and have come to the conclusion extended periods of uninterrupted sedentary behavior is detrimental for your health, especially your heart health. (livingfuel.com)
  • Sedentary behavior based on screen time is associated with meta- bolic syndrome and its components among Mexicans, depending on hours of sleep. (cdc.gov)
  • The pernicious health effects of this ubiquitous behaviour has led to significant changes in physical activity recommendations, which now recognise the importance of reducing sedentary time in addition to maintaining adequate levels of daily physical activity 3 , 7 . (nature.com)
  • Detrimental associations of sedentary behaviour with major depression and other mental disorders have also been reported 9 . (nature.com)
  • In a meta-analysis, compared to non-occasional/occasional sedentary behaviour, the risk of depression related to the highest categories of sedentary time was 31% higher over 13 cross-sectional studies, and 14% higher over 11 prospective studies 10 . (nature.com)
  • The findings suggest a potential need for different behavioural targets in interventions to reduce sedentary behaviour in sub groups of the adolescent population. (springer.com)
  • Reducing sedentary behaviour: Role in modifying physical activity. (springer.com)
  • The prevalence of leisure time sedentary behaviour and physical activity in adolescent girls: An ecological momentary assessment approach. (springer.com)
  • An environment that promotes high energy intake and sedentary behaviour. (who.int)
  • The potential hazards of prolonged sitting in the workplace were first highlighted as early as the 17th century when the distinguished occupational physician Ramazzini [ 13 ] reported that relationships between sedentary behaviour and deleterious health consequences were evident in workers whose occupations required them to sit for long hours. (biomedcentral.com)
  • In recent times, the dangers of high levels of sedentary behaviour to overall health have also been recognised in relation to chronic disease and obesity. (abs.gov.au)
  • 2 While these approaches have met with some success, our recent body of work has identified sedentary behaviour (time spent sitting) as a novel and potentially important risk factor for the development of chronic disease. (bmj.com)
  • The drop in physical activity is partly due to inaction during leisure time and sedentary behaviour on the job and at home. (observer.ug)
  • Health-enhancing physical activity and sedentary behaviour in children and adolescents. (fecyt.es)
  • Sedentary behaviour is defined as a set of activities with energy expenditure close to rest values, typically held in a sitting position, including activities such as watching television, using a computer, playing video games, talking on the phone, or talking with friends 1,2 . (bvsalud.org)
  • One of the most used criteria to estimate the time sitting watching television and in front of a computer or video game, considers those who spend two or more hours a day in front of such a device to be engaging in sedentary behaviour 3 . (bvsalud.org)
  • In recent years, use of the term "screen time" has emerged as a way to analyse this sedentary behaviour in studies with scholars, being defined as one of the dimensions of sedentary behaviour, held in front of a screen. (bvsalud.org)
  • A study that estimated the prevalence of sedentary behaviour related to the screen time, conducted in 2005/2006, with data from 40 countries of Europe and of the United States, showed that 66% of male and 68% of female teenagers spent two or more hours a day watching television, where the maximum recommended time is less than two hours 2,4 . (bvsalud.org)
  • A systematic review, conducted to estimate the prevalence of risk behaviour among schoolchildren, found that, in most studies, sedentary behaviour (screen time) was linked to female students under 15 years with low monthly household income and parents with a low educational level 8 . (bvsalud.org)
  • Our recent work indicates that, despite equivalent energy expenditures, sedentary behaviours that are passive in nature (e.g. (nature.com)
  • The purpose of this study was to use ecological momentary assessment to investigate the patterning of physical activity and sedentary behaviours in UK adolescents and to examine if different lifestyle groups differ on key explanatory variables. (springer.com)
  • Cluster analysis yielded five-cluster solutions for both boys and girls to explain the grouping of sedentary behaviours and physical activity. (springer.com)
  • The clusters demonstrated that adolescents engage in many leisure time behaviours but have one activity that predominates. (springer.com)
  • Clustering of sedentary behaviours and physical activity among youth: A cross-national study. (springer.com)
  • Excessive time spent in sedentary behaviours (sitting or lying with low energy expenditure) is associated with an increased risk for type 2 diabetes, cardiovascular disease and some cancers. (biomedcentral.com)
  • However, recent evidence underlines the importance of also focusing on sedentary behaviours-the high volumes of time that adults spend sitting in their remaining "non-exercise" waking hours. (bmj.com)
  • Studies about screen time and its correlates are generally determined by the sum of the duration of several behaviours. (bvsalud.org)
  • A time trend study conducted in the United States found that the estimated prevalence of watching TV or videos remained high and stable from 2001 to 2016, while the prevalence of computer use during leisure time and total sitting time increased over the years among adults [ 10 ]. (biomedcentral.com)
  • However, little is known about the extent to which adults' Internet and computer use is associated with weight status and time spent in leisure-time physical activity. (jmir.org)
  • Participants (2650 adults living in Adelaide, Australia) completed a mail-back questionnaire including items on their height and weight, past seven day recall of leisure-time physical activity, Internet and computer use, and other leisure-time sedentary behaviors. (jmir.org)
  • If you are like half of US adults who have sedentary jobs, it is important for you to engage in at least 30 minutes of moderate physical activity on most days of the week. (cdc.gov)
  • This study shows that during leisure time approximately two-thirds of employed adults in the United States did not meet the current recommendations for moderate or vigorous physical activity. (cdc.gov)
  • Half of these sedentary adults reported at least 1 hour of hard occupational activity per day. (cdc.gov)
  • About 30% of adults are entirely sedentary and another 45% don't get enough physical activity. (harvard.edu)
  • However, most adults spend much of their time in environments that not only limit their physical activity, but also require them to sit for prolonged periods of time. (biomedcentral.com)
  • Relative socioeconomic disadvantage: Adults in the least disadvantaged quintile were 1.5 times more likely to have done sufficient physical activity compared with those in the most disadvantaged quintile. (abs.gov.au)
  • Sedentary activity occupied an average 39 hours per week for adults, with close to 10 hours of this sitting at work. (abs.gov.au)
  • Research on physical activity and health has pointed clearly to increasing the time that adults spend doing moderate to vigorous intensity activities: 30 minutes a day is generally recommended. (bmj.com)
  • 3 Objective data derived from a recent accelerometer study, 4 in which physical activity was measured objectively (as opposed to being self-reported), show that adults, on average, spend more than half their waking hours in sedentary activities (primarily prolonged sitting). (bmj.com)
  • About a quarter of adults-and an even greater percentage of women-report they are sedentary and engage in no physical activity during leisure time, and less than half exercise regularly. (healthywomen.org)
  • 1-7) Despite this evidence and the public's apparent acceptance of the importance of physical activity, millions of US adults remain essentially sedentary. (cdc.gov)
  • Adults with sedentary activities and screen-based sedentary time (SBST) increase their risk of developing metabolic syndrome in the long term. (cdc.gov)
  • Watching TV was the most prevalent sedentary activity, at nearly 13 hours a week, peaking at over 19 hours per week on average for people aged 75 and over. (abs.gov.au)
  • These physical benefits are particularly vital for combating sedentary lifestyles prevalent in modern society and addressing issues related to childhood obesity. (sdcdpw.org)
  • Internet and computer use are increasingly common leisure-time sedentary behaviors, which have the potential to impact negatively on health outcomes. (jmir.org)
  • The objective is to examine associations of leisure-time Internet and computer use with overweight and obesity, leisure-time physical activity, and other sedentary behaviors. (jmir.org)
  • Participants with low leisure-time Internet and computer use had the highest levels of educational attainment and employment, and engaged in less other sedentary behaviors when compared to participants with no or high Internet and computer use. (jmir.org)
  • These findings suggest that, apart from nutritional and physical activity interventions, it may also be necessary to decrease time spent in sedentary behaviors, such as leisure-time Internet and computer use, in order to reduce the prevalence of overweight and obesity. (jmir.org)
  • Longitudinal studies are required to examine further the potential causal relationships between the development of overweight and specific sedentary behaviors such as Internet and computer use. (jmir.org)
  • Examples of sedentary behaviors include sitting and lying down. (boystownhospital.org)
  • Metabolic syndrome is the result of unhealthy dietary and sleeping patterns, sedentary behaviors, and physical inactivity. (cdc.gov)
  • TV watching has also been linked to obesity, another diabetes risk factor - but even when the scientists took obesity into account, they found that heavy-duty TV watching increased the risk of diabetes by nearly two and a half times. (harvard.edu)
  • Increasing participation in leisure time physical activity (LTPA) in adult populations is a central tenet of strategies for preventing major chronic diseases (type 2 diabetes, cardiovascular disease, breast and colon cancer) and obesity in developed and developing nations. (bmj.com)
  • Other studies show sedentary jobs as a contributing factor to overweight and obesity. (cdc.gov)
  • The food, beverage, restaurant, entertainment, leisure, and recreation industries must share responsibility for childhood obesity prevention and can be instrumental in supporting this goal. (nationalacademies.org)
  • In addition, the sedentary lifestyle increases the risk of acquiring some morbidities, such as diabetes, obesity and hypertension, during later adult life 7,8 . (bvsalud.org)
  • Active adolescents spend more time outside and more time with their friends. (springer.com)
  • A study suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their inactive peers. (sciencedaily.com)
  • A study led by the University of Eastern Finland suggests that adolescents who engage in active school transport and leisure-time physical activity perform better at secondary school than their inactive peers. (sciencedaily.com)
  • Adolescents who engaged in leisure-time physical activity for 4 to 6 hours a week had 46% lower odds of school burnout compared to their physically inactive peers. (sciencedaily.com)
  • Interruptions to time spent sitting can ameliorate detrimental metabolic-health consequences of high volumes of sedentary time, but their potential mental health benefits have not been examined. (nature.com)
  • Three days of self-reported time spent watching TV/videos, using computers, playing video/computer games, and talking on the phone was assessed using a modified version of the Self-Administered Physical Activity Checklist (SAPAC). (johnshopkins.edu)
  • When researchers at Harvard studied 37,918 men between the ages of 40 and 75, they found a strong link between the amount of time a man spent watching TV and his risk of diabetes. (harvard.edu)
  • None of the men had diabetes when the study began in 1986, but over the next 10 years the men who watched the most TV were nearly three times more likely to develop the disease than those who spent the least time in front of the tube. (harvard.edu)
  • Energy imbalance has resulted from the changes in food type, availability, affordability and marketing, as well as a decline in physical activity, with more time being spent on screen-based and sedentary leisure activities. (who.int)
  • The amount of time spent on physical activity has long been a focus for research and policy makers. (abs.gov.au)
  • They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games. (abs.gov.au)
  • Levels of physical activity tended to decline in older ages, with the lowest being among people aged 75 years and over, where the average time spent in physical activity was 20 minutes per day, and just one in four this age were classified as sufficiently active against the guidelines. (abs.gov.au)
  • People employed in more sedentary occupations such as clerical and administrative workers spent on average 22 hours a week sitting for work. (abs.gov.au)
  • 4 It is clear that if sedentary time decreases, then time spent in LIPA or MVPA will increase. (bmj.com)
  • American Cancer Society recommends all public health messages should include both being physically active and reducing time spent sitting. (visual.ly)
  • Methods: Twenty-six participants completed a survey and wore a thigh-based inertial measuring unit (IMU) to quantify the time spent in different postures, the number of transitions between postures, and the step count during work and leisure time. (cdc.gov)
  • Correlations were found between MSD, time spent sitting, and posture transitions. (cdc.gov)
  • The participants were never specifically told to eat less fat, but their nutrition habits improved as a natural side effect because they spent less time on the couch watching television and mindlessly eating. (business2community.com)
  • But the chart also needs to include things like time spent watching TV and driving places, and other sedentary activities. (heartandstroke.ca)
  • Although the questions remained the same within these two time periods, valid value ranges and coding of "unknown" and "not asked" categories differed across the data years. (cdc.gov)
  • Based on the study of metabolic markers in the body, research has found that breaking up long sedentary periods throughout your day with short periods of light activity can improve your health outlook. (boystownhospital.org)
  • An international group of experts convened to provide guidance for employers to promote the avoidance of prolonged periods of sedentary work. (bmj.com)
  • Clocking up 6 or more hours of sedentary leisure time every day may double a woman's risk of uterine fibroids before she's gone through the menopause, suggests research published in the open access journal BMJ Open. (news-medical.net)
  • However, SAS and Stata code are provided here to allow data users to construct recodes for adult leisure-time physical activity consistent with the indicators used to track progress toward national health objectives. (cdc.gov)
  • T o lead a healthier and more active lifestyle, many young consumers and their parents will need to alter their food and beverage preferences and engage in fewer sedentary pursuits in order to achieve energy balance. (nationalacademies.org)
  • Age restrictions that were imposed for many of the leisure-time physical activities in the 1985 and 1990 questionnaires were removed beginning in 1991. (cdc.gov)
  • The PAQ section includes an extensive array of questions related to daily activities, leisure time activities, and sedentary activities at home. (cdc.gov)
  • The first is described here and includes general information about daily activities, leisure time activities, and sedentary activities. (cdc.gov)
  • The second (PAQIAF_C) includes more detailed information about specific leisure time activities for respondents 12 or more years of age. (cdc.gov)
  • The number of times in the past 30 days that the respondent did moderately active tasks around the house or yard (PAD120) and muscle strengthening activities (PAD460) were originally reported as number of times per day, per week, or per month and converted to number of times over the past 30 days. (cdc.gov)
  • Then I'll ask about physical activities that {you/he/she} do at school or in {your/his/her} leisure time. (cdc.gov)
  • PROBE: How many times per day, per week, or per month did {you/s/he} do these activities? (cdc.gov)
  • Exercise should include aerobic activities, such as bicycling (stationary or routine), walk-jog protocols, swimming, and other active recreational or leisure sports. (medscape.com)
  • If he devoted just 30 minutes of that free time to activities and exercise, he'd be much healthier. (harvard.edu)
  • The purpose of this report is to provide information on the leisure time activities of Inuit children (ages 4 to 14). (gc.ca)
  • We can usually reduce some current activities unrelated to our goals, in order to make time for what matters, such as physical activity.We also need to find ways to engineer activity back into our lives. (heartandstroke.ca)
  • You may vary your activities and spread them out into different times of the day. (mladysrecords.com)
  • CONCLUSIONS: Moderate- and high-intensity leisure-time physical activities reduced the risk of cardiovascular mortality. (lu.se)
  • Further research is required to examine the modifiable determinants of different sedentary lifestyles among young people. (springer.com)
  • In fact, some experts believe that weight is not the sole cause of the diseases associated with being overweight, but that the accompanying unhealthy foods and sedentary lifestyles also contribute to these diseases. (healthywomen.org)
  • 1081 persons with MS and 150 healthy controls self-reported ST based on the International Physical Activity Questionnaire (IPAQ), and completed the Godin Leisure-Time Exercise Questionnaire (GLTEQ) and a demographic/clinical scale. (aahd.us)
  • examining the effects of interventions for reducing or breaking-up sitting time and identifying the most relevant implications for clinical and public health practice. (bmj.com)
  • Subgroups of women and men with less healthy dietary patterns in the time window 2008-2016 with lower education, lower age, higher body mass index, lower levels of physical activity and more smoking were identified and future interventions may be targeted towards these groups. (biomedcentral.com)
  • Each contained a series of questions asking frequency, duration, and intensity of more than 20 leisure-time sports, exercises, and physically active hobbies. (cdc.gov)
  • This includes those with cardiovascular disease and individuals employed in sedentary and physically active jobs, as well as during pregnancy. (cdc.gov)
  • Compared to other populations in the world, Chinese people are relatively physically active [ 1 , 4 ], and spend more time walking than people from Western countries and Mediterranean populations [ 5 ]. (omicsonline.org)
  • If our sedentary society is to change to one that is more physically active, health organizations and educational institutions must communicate to the public the amounts and types of physical activity that are needed to prevent disease and promote health. (cdc.gov)
  • When people are asked why they aren't more physically active, the most common answer is that they don't have enough time. (heartandstroke.ca)
  • These workers are more likely involved in physically demanding work, and are often too fatigued or debilitated to enjoy physical activity in their leisure time. (cdc.gov)
  • Leisure-time physical activity is also typically more intense than active school transport, leading to increases in brain-derived neurotrophic factor in our circulation and, thus, improvements in cognitive performance. (sciencedaily.com)
  • And as women age, their tendency to be sedentary steadily increases. (healthywomen.org)
  • This blog summarizes the webinar and discusses the differences between (1) leisure-time physical activity, and (2) occupational physical activity in relation to cardiovascular health and other potential health concerns. (cdc.gov)
  • Since 1997, questions about usual light-moderate and usual vigorous leisure-time physical activity have been included on the NHIS Sample Adult core questionnaire. (cdc.gov)
  • Regular leisure-time physical activity, even in moderate doses, was also associated with lower odds of school burnout. (sciencedaily.com)
  • The association was even stronger for leisure-time moderate-to-vigorous physical activity. (sciencedaily.com)
  • Unfortunately, current research suggests that even those who get the recommended amount of moderate to vigorous exercise each week can experience the negative effects of a sedentary lifestyle. (boystownhospital.org)
  • A global as a part of their occupation, appear to have a lower risk study in 52 countries, found that nine modifiable risk fac- of myocardial infarction compared with sedentary work- tors - smoking, dyslipidaemia, hypertension, diabetes, ers (17,18) . (who.int)
  • She conducted a questionnaire study aimed to elucidate if physical activity on prescription increased overall rates of physical activity in a sedentary population. (lu.se)
  • A systematic review found limited evidence to its CVD screening programme to improve risk factors in support a positive relationship between sedentary work the general population (11) , namely: not smoking, being and poor health (22) . (who.int)
  • While the metabolic and health consequences of actual shifts in sedentary time relative to LIPA and MVPA are currently unknown, new evidence now suggests that such challenges need to be addressed. (bmj.com)
  • In stratified analyses, more frequent interruptions to sedentary time were associated with lower odds of depression/anxiety symptoms, except among those in the lowest interruptions categories (never/25% of the time). (nature.com)
  • Logistic regression models assessed associations of sedentary time, and the frequency of interruptions to sedentary time, with depression/anxiety symptoms. (nature.com)
  • While most leisure activity is known to improve health in the general population, recent evidence suggests physical activity on the job may adversely impact health, particularly cardiovascular health. (cdc.gov)
  • Such interruptions to sitting time have been variably defined, but generally involve either a standing interruption to extended sedentary time and/or ambulation (i.e., 'active' interruption). (nature.com)
  • The competitive tribes of the Algonquian-speaking Abenaki and Iroquoian-speaking Mohawk were active in the area at the time of European encounter. (wikipedia.org)
  • Active Voice authors who have received financial or other considerations from a commercial entity associated with their topic must disclose such relationships at the time they accept an invitation to write for the ACSM Bulletin. (acsm.org)
  • Both leisure-time physical activity and active school transport were also positively associated with school enjoyment. (sciencedaily.com)
  • Are active school transport and leisure-time physical activity associated with performance and wellbeing at secondary school? (sciencedaily.com)
  • 1 2 To date, clinical practice, community programmes, mass-media campaigns and population strategies have focused mainly on encouraging and supporting individuals to be more active, largely during discretionary or leisure time, but more recently (and to a lesser extent) also in travel time. (bmj.com)
  • Sedentary 21 Hours Active 3 Hours Sleeping 8 Hours Sitting at Work 7.5 Hours Watching TV 24 1.5 Hours Leisure Time 1.5 Hours On Home Computer 1.5 Hours Eating 1 Hour Active/Standing 3 Hours Sitting Can Be Uncomfortable The Top 5 Most Common Disrupting Workflow, Focus & Productivity Excuses For Breaks: 36% Going to the bathroom 92% 85% take breaks at work for symptom relief. (visual.ly)
  • There's an impression that being active takes away time. (heartandstroke.ca)
  • Along with other health promotion goals (improved nutrition, reducing alcohol, smoking and stress), companies should also promote among their staff that prolonged sitting, aggregated from work and in leisure time, may significantly and independently increase the risk of cardiometabolic diseases and premature mortality. (bmj.com)
  • Leisure-time physical activity has a more important role in reducing cardiovascular disease risk factors than other types of activity, including work-related physical activity. (who.int)
  • Few studies have examined trends in food intake patterns over time in large, population-based studies. (biomedcentral.com)
  • We examined food intake patterns and related sociodemographic and individual characteristics in the large Northern Sweden Diet Database during the two time windows 2000-2007 and 2008-2016. (biomedcentral.com)
  • Food intake patterns were evaluated for women and men separately for the two time windows 2000-2007 and 2008-2016, respectively. (biomedcentral.com)
  • Older and less educated individuals were more likely to spend excessive time watching TV and less likely to have high use of other electronic devices in addition to TV viewing than their peers. (biomedcentral.com)
  • The National Survey of Scholar Health (PeNSE) 5 , held in 2012 in Brazil, with data from 26 capitals and the Federal District, estimated the prevalence of excessive time in front of the television to be 78.6% for schoolchildren of around 15 years old. (bvsalud.org)
  • In Brazil, a study indicated different results for TV time, with a reduced trend of hours per day. (biomedcentral.com)
  • Leisure-time Internet and computer use was categorized into no use, low use (less than three hours per week), or high use (three hours or more per week). (jmir.org)
  • The derived guidance is as follows: for those occupations which are predominantly desk based, workers should aim to initially progress towards accumulating 2 h/day of standing and light activity (light walking) during working hours, eventually progressing to a total accumulation of 4 h/day (prorated to part-time hours). (bmj.com)
  • A typical New Yorker works around 40.3 hours a week and gets only 352 minutes of leisure time in a day. (mladysrecords.com)
  • A new calculator estimates a person's risk for cardiovascular disease (CVD) over the next 30 years by combining measures of cardiovascular, kidney and metabolic health for the first time, according to a new American Heart Association Scientific Statement published today in the Association's flagship journal Circulation. (news-medical.net)
  • This study aimed to assess the association between different types of physical activity (work-related, transport-re- lated, home-time and leisure-time) and risk factors for cardiovascular disease in a sample of Iranian workers. (who.int)
  • Benefits of leisure-related physical activity and association between sedentary time and. (annals.edu.sg)
  • There were no surprises regarding the strong association between leisure-time physical activity and perceived academic achievement due to support from prospective and intervention studies. (sciencedaily.com)
  • The association between leisure time physical activity and development of hypertension has not been thoroughly established, especially from an urban-rural perspective. (omicsonline.org)
  • Leisure-Time Physical Activity and the Risk of Suspected Bac. (lww.com)
  • We examined the relationship between leisure-time physical activity and suspected bacterial infections. (lww.com)
  • Information on leisure-time physical activity was obtained from the 2007 and 2010 North Denmark Region Health Surveys of 18,874 Danes and linked to data from nationwide administrative registries. (lww.com)
  • Using momentary time sampling to estimate minutes of physical activity in physical education: Validation of scores for the system for observing fitness instruction time. (springer.com)
  • Leisure-time physical activity levels were largely independent of Internet and computer use. (jmir.org)
  • This study examined whether visiting SuperPark affects total daily sitting and physical activity time. (mdpi.com)
  • Ideally, this activity should be performed for at least 30-60 minutes, 4-6 times weekly or 30 minutes on most days of the week. (medscape.com)
  • Leisure-time physical activity (we refer to this simply as "leisure activity" for the purpose of this blog) is done at one's discretion when one is not working, transporting to a different location, and not doing household chores. (cdc.gov)
  • Exercise, going for a walk, and playing games or sports (e.g., badminton, pickle ball, basketball) are all examples of leisure-time physical activity. (cdc.gov)
  • Similar to prior studies, the relationship between leisure-time physical activity and mathematical skills stood out. (sciencedaily.com)
  • Leisure-time physical activity was also inversely associated with school burnout. (sciencedaily.com)
  • Leisure-time physical activity can be an effective way to disconnect from schoolwork and the potential stress related to it. (sciencedaily.com)
  • If we can increase the amount leisure-time physical activity among youth, both learning and wellbeing benefits can be significant," Jussila summarises. (sciencedaily.com)
  • Zhou J, Britigan DH, Wang H, Rajaram SS, Su D (2017) Leisure Time Physical Activity and Hypertension: Evidence from the China Health & Nutrition Survey, 2004-2011. (omicsonline.org)
  • At the same time, the level of physical activity among Chinese has significantly reduced. (omicsonline.org)
  • Adjusted estimates show that leisure time activity was a significant protector from developing hypertension (HR=0.60, 95% CI=0.41-0.87) in Chinese sample. (omicsonline.org)
  • Leisure time physical activity and development of hypertension were significantly correlated with each other in Chinese. (omicsonline.org)
  • Promoting leisure time physical activity may be helpful in hypertension prevention and control in China. (omicsonline.org)
  • Nevertheless, many studies revealed that the amount of time people spend in regular physical activity has been declining continuously in China [ 5 , 6 ]. (omicsonline.org)
  • Body mass index (BMI): The underweight/normal weight population were 1.4 times more likely to have done sufficient physical activity compared with the obese population. (abs.gov.au)
  • Smoking status: ex-smokers and people who never smoked were 1.2 times more likely to have done sufficient physical activity compared with current smokers. (abs.gov.au)
  • Although prior studies looked at postures or physical activity during work or leisure time, few analyzed both posture and movement throughout the entire day. (cdc.gov)
  • The purpose of this single-masked randomized clinical trial was to examine whether nonleisure-time physical activity guidance (NLTPAG) improves physical activity levels in patients after minor ischemic stroke. (humankinetics.com)
  • Patients who had been hospitalized for minor ischemic stroke in an acute care hospital (National Health Institute Stroke Scale ≤ 5) were randomized to either an NLTPAG group ( n = 17) or a leisure-time physical activity guidance group ( n = 16). (humankinetics.com)
  • As a result, many of us do not get the recommended physical activity levels through our daily routines and have to use our leisure time to exercise. (heartandstroke.ca)
  • With regard to total leisure-time physical activity, the largest risk reduction was observed for 15-25 MET-h/week (equivalent to walking for approximately 5 h/week). (lu.se)
  • Compared to those in the lowest sedentary time category, those in the medium and high categories had 1.52 (95% confidence interval (CI) = 1.40-1.66) and 3.11 (95% CI = 2.82-3.42) higher odds of frequent depression/anxiety symptoms, respectively. (nature.com)
  • High TV time (≥ 4 h/day), and its combination with computer, tablet, or cell phone use (≥ 4 h/day), as well as sociodemographic, behavioral, and health characteristics were self-reported. (biomedcentral.com)
  • Uncontrolled BP significantly associated with male sex (OR: 1.73 [95% CI 1.35-2.22]), low family income, high emotional-stress-depression score, body mass index, no adherence (OR: 1.83 [95% CI 1.44 - 2.32]), multiple Rx, baseline systolic BP value, and sedentary life style. (hindawi.com)
  • Desk-based office workers typically accumulate high amounts of daily sitting time, often in prolonged unbroken bouts. (biomedcentral.com)
  • In the earlier time window, these high-fat clusters were related to lower educational level and smoking. (biomedcentral.com)
  • Simultaneously, the proportion of women and men classified into a cluster characterized by high intake of fruit, vegetables, and fibre decreased from the earlier to the later time window. (biomedcentral.com)
  • From a public health perspective, the increase in clusters with a high conditional mean for high-fat spread and high-fat dairy and decrease in clusters with a high conditional mean for fruit and vegetables, during the time period 2008-2016 compared to 2000-2007, is worrisome as it indicates a shift away from the recommended food habits. (biomedcentral.com)
  • For example, a 2012 study from researchers at Northwestern University found that when people decreased their amount of sedentary leisure time each day, they also reduced their daily fat intake. (business2community.com)
  • Despite some disagreements, studies have pointed to some correlated related to screen time. (bvsalud.org)