Psychological resilience differences resilience psychological. Medical search. Frequent questions

The routine stressors of daily life can have positive impacts which promote resilience. (wikipedia.org)
We examine changes in psychological resilience (PR) among older adults before and during the pandemic to determine whether financial hardships and other stressors have altered this resource for White, Black, and Hispanic older adults. (umich.edu)
The results are presented to demonstrate the interplay between coach stressors and protective factors over time, which offers an original and significant contribution to the resilience literature by providing a unique insight into the dynamic and temporal nature of resilience in Olympic medal-winning coaches. (humankinetics.com)
Most recently, psychological resilience has been defined as "the role of mental processes and behavior in promoting personal assets and protecting an individual from the potential negative effect of stressors" ( Fletcher & Sarkar, 2012 , p. 675, 2013 , p. 16). (humankinetics.com)
Fourth, the focus is on "promoting personal assets and protecting an individual from the potential negative effect of stressors" rather than positive adaptation per se because resilience generally refers to the ability of individuals to maintain normal levels of functioning rather than the restoration or enhancement of functioning ( Bonanno, 2004 ). (humankinetics.com)
Researchers believe these differences can be explained by psychological resilience, which may serve a protective role in combating negative stressors. (icord.org)
For instance, a person can exhibit resilience to similar stressors at certain times in his or her life, but not at other times. (psychiatrictimes.com)
It is important that interventions be adopted to alleviate the effect of work-related stressors and promote the psychological health of emergency nurses. (cdc.gov)
Key risk factors for the cause or maintenance of psychological distress among survivors include severity of trauma exposure, female gender, pre-existing psychological conditions and the presence of ongoing chronic stressors in the post-disaster environment (11, 18). (who.int)

People can leverage psychological interventions and other strategies to enhance their resilience and better cope with adversity. (wikipedia.org)
Drawing on a climate ethnography in regional Australia, I ask how do resilience discourses and interventions influence vulnerability to climate change in regional Australia? (lu.se)
To answer this question, I explore examples of the historical-structural, intersectional and psychosocial determinants of vulnerability, identify key resilience discourses and interventions and examine how, what I term, climate resilience governmentality is influencing vulnerability to climate change. (lu.se)
In the past few decades, there has been growing interest in resilience-building interventions that help individuals prepare for and recover from exposure to potentially traumatic stress, such as disasters, wars, and personal trauma. (psychiatrictimes.com)
Using the PFRS to assess the psycho-social resources for resilience would be helpful when developing interventions to enhance the psychological health of adults as they adapt to a diagnosis of cancer. (edu.au)
These may include combination treatments for comorbidities, "mini-interventions" for specific trans-diagnostic problems, and treatment elements for enhancing resilience, such as mindfulness-based approaches. (leadingedgeseminars.org)
Among our aims is understanding gender differences in career choice and designing and evaluating career interventions aimed at reducing barriers to career choice, caused by for example gender stereotypes. (lu.se)

We find almost no statistically significant differences. (urosario.edu.co)
Nurses in the 3 trauma settings had high level of resilience, with no statistically significant differences between groups. (cdc.gov)

Drs. Brooks and Sam Goldstein also prepared a parenting video and curriculum about resilience and have produced a documentary "Tough Times, Resilient Kids" that was a finalist in the 23rd Telly Awards. (drrobertbrooks.com)

Some psychologists believe that it is not stress itself that promotes resilience but rather the person's perception of their stress and of their level of control. (wikipedia.org)
page needed] The presence of stress allows people to practice resilience. (wikipedia.org)
Elucidating how individual differences in brain function impact VT could help to identify individuals vulnerable to stress- and trauma-related psychopathologies, and thus provide intervention targets. (nature.com)
This six-volume collection - comprised of two three-volume collections, Psychological Stress and Psychological Resilience and Wellbeing - brings together the key papers which have furthered understanding of the closely-related and important topics of stress, resilience and wellbeing. (sagepub.com)
The six volumes taken together give an overview and insight into areas such as definitions of stress, resilience and wellbeing, relevant scales and instruments, stress-management/treatment/health promotion, outcome studies and professional issues. (sagepub.com)
It uses the latest literature on resilience, trauma-informed practices and stress-related/occupational psychological injuries. (cmha.ca)
Stress has been found to be negatively correlated with loyalty and psychological resilience, which means that stress reduction measures can improve loyalty and resilience at the same time. (ckgsb.edu.cn)
Thus, companies should employ stress management and psychological counseling for greater organizational effectiveness. (ckgsb.edu.cn)
Resilience is "the capacity of a given system to implement early, effective adjustment processes to alleviate strain imposed by exposure to stress, and thus efficiently restore homeostatic balance or adaptive functioning. (psychiatrictimes.com)
His scientific activities are focused on various aspects of traumatic stress research, including epidemiology, neurobiology, psychotherapy, and pharmacotherapy for PTSD, and resilience to stress. (leadingedgeseminars.org)
Being mindful increases happiness , improves the ability to bounce back from difficulties, resilience , and reduces physiological and psychological responses to stress . (contemplative-studies.org)
The prevalence rate of depression ranged from 5-76.5%, 5.6-80.5% for anxiety, 9.1- 65% for Post-Traumatic Stress Disorder, 8.3-61.7% for sleep disorders, 4.9-70.1% for stress, 7-71.5% for psychological distress, and 21.4-69.3% for general mental health conditions. (bvsalud.org)
This study describes the psychological impact of the pandemic on anaesthetists and identified and compared factors associated with depression, anxiety, stress, and post-traumatic stress disorder (PTSD). (bvsalud.org)

In addition, the data support the relationship between resilience and burnout in the sample of students analyzed (r Resilience-emotional fatigue = -0.25, r-Realization Personal Resilience / efficiency = 0.52). (usb.edu.co)
Promoting work-life balance has also been shown to increase both physical and psychological health , and personal resilience for workers. (makeadifference.media)

We performed a scoping review to identify studies examining financial burden (patient/family health care expenditures), financial distress (material, behavioral, and psychological consequences of financial burden), and financial toxicity (adverse health outcomes of financial distress) experienced by patients with chronic liver disease and their families. (emot-econ.org)
To examine the association between scores on the Protective Factors for Resilience Scale (PFRS) (as a measure of a person's psycho-social resources for resilience) and quality of life as well as symptoms of psychological distress for adult cancer survivors. (edu.au)
In this cross-sectional study, 295 cancer survivors (59% female) provided background demographic information and completed the PFRS as well as measures of quality of life and psychological distress previously validated with cancer survivors. (edu.au)
While controlling for Body Mass Index and age, psycho-social resources were a unique and positive predictor for all quality of life measures as well as being a unique and negative predictor for the measures of psychological distress (depression, anxiety, and somatization). (edu.au)
The PFRS is a brief and valid measure of psycho-social resources for resilience in adult cancer survivors, and scores on the PFRS proved to be a good predictor of quality of life and psychological distress of these cancer survivors. (edu.au)
Their findings , reported in the journal BMJ Open , indicate that certain types of imagery are telling of ongoing psychological distress, while others point to a state of inner resilience. (medicalnewstoday.com)
Over a quarter of all the masks included symbols of psychological distress, and approximately a third exhibited various metaphors, which were linked to lower anxiety symptoms. (medicalnewstoday.com)
It is characterized by widespread pain, abnormal pain processing, sleep disturbance, and fatigue that lead to psychological distress. (contemplative-studies.org)
Exposure to trauma during disasters and conflict, together with the cascading effects of bereavement, forced displacement, injury and resource loss has the potential to cause long-term psychological distress (1-3). (who.int)
However, in a sizeable minority of cases, psychological distress remains high for months and even years (1, 14). (who.int)
In fact, it is typical for PTSD and other forms of psychological distress to develop some time after the acute crisis. (who.int)

To recognize and respond to psychological injuries and trauma in the workplace. (cmha.ca)
Yet studies on resilience point to one thing: the skills and qualities that predict better recovery from trauma can be developed. (selfgrowth.com)
Individual differences in responses to trauma may be determined by a complex interplay between psychological, behavioral, social, and biological factors. (psychiatrictimes.com)
To find a more effective way of supporting military service members to cope with the psychological trauma that often accompanies TBI, therapist Melissa Walker - of the Walter Reed National Military Medical Center's National Intrepid Center of Excellence in Bethesda, MD - started an art therapy program in 2010. (medicalnewstoday.com)
Women Face Some Differences in Care After Severe Trauma, Study Finds A retrospective study also found that women wait longer for trauma care in the emergency department than men do. (medscape.com)
Critical clinical events and resilience among emergency nurses in 3 trauma hospital-based emergency departments: a cross-sectional study. (cdc.gov)
Exposure to trauma has potential to induce a range of psychological and neuropsychiatric disorders. (who.int)

In 2022 our focus was to help our staff deepen their understanding of resilience. (school.nz)
Motion capture system (to be available in July 2022) for studying the association of gesture and psychological properties. (edu.hk)

Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. (wikipedia.org)
A general state of emotional and psychological well-being , as manifest by the ability to cope with and meet the demands of everyday life. (urbandictionary.com)
The resilience literature, on the contrary, has downplayed the role of traumatic experiences in shaping people's views and rather stressed their ability to cope with adversity. (urosario.edu.co)

Resilience is a related concept that includes traits such as a positive self-concept and optimism in addition to life skills. (easierwithpractice.com)
The Study aims at discovering the differences between males & females hearing impaired adolescents of psychological resilience & developing resilience, hope & optimism among this sample. (edu.bh)

The rates of psychological disorders fol owing disasters vary widely (16), but consistent evidence indicates that up to one third of survivors develop PTSD, and one quarter report depression (11). (who.int)
The description of participant characteristics before deployment combined with future longitudinal data analysis may allow researchers to identify modifiable multisystem risk and resilience factors for combat-related PTSD. (cdc.gov)

The aim of this research was to determine resilience and burnout levels among nursing students, and to analyze the relationship between these two variables and the sociodemographic profile of the sample. (usb.edu.co)
Three instruments were used: an ad hoc questionnaire which included sociodemographic and relationship with peers and teachers questions, a Spanish adaptation of the Maslach Burnout Inventory (MBI-GS) and the Connor-Davidson Resilience Scale (CD-RISC). (usb.edu.co)
Explain what burnout is as a chronic personal psychological phenomenon with physical/physiological elements. (cdc.gov)
Recognize the differences burnout and other distinct psychological states and health conditions. (cdc.gov)

Indeed, scholars have suggested that resilience, as a politico-ideological tool of subject formation, can be considered a type of governmentality. (lu.se)
While there is much research on the political and ideological dimensions of resilience, there is less focus on illuminating how resilience, as a form of climate governmentality, interacts with vulnerability to climate change. (lu.se)
Unable to identify clear causality, I instead show how resilience governmentality is working to reinforce rather than redress the root causes of vulnerability in regional Australia. (lu.se)
Climate resilience governmentality is not linked to a withdrawal of the state. (lu.se)
I argue that climate resilience governmentality is a form of governmental gaslighting because it denies the lived experiences of precarity, insecurity and structural violence throughout regional Australia. (lu.se)

Our objective was to examine the feasibility of hair cortisol concentrations (HCC) as a biomarker to predict clinical pregnancy outcomes and investigate its potential associations with perceived anxiety, resilience, and depressive symptoms. (mdpi.com)
While resilience may not be the end-all and be-all of personality traits, it's such a hot topic for good reason: it is a wonderful trait to have, it is related to a plethora of positive outcomes, and-perhaps most important of all-it can be improved. (easierwithpractice.com)
Subjects' psychological dispositions are targeted and neoliberal rationalities are desired outcomes. (lu.se)
If we take a population of a million people who live in a certain area and "transplant" them into another place, country or continent, the health outcomes of these same individuals in this new "population" could be radically different depending on the environmental conditions, type of health care and socioeconomic differences between the two places. (cdc.gov)

Most research shows resilience as the result of people being able to interact with their environments and participate in processes that either promote well-being or protect them against the overwhelming influence of relative risk. (wikipedia.org)
First, the focus on psychological resilience delimits the scope of the description, by definition, to "mental processes and behavior" and excludes other types of resilience such as physical, molecular, and structural resilience. (humankinetics.com)
This month, 20 teachers (some in photo below) spent two days learning about the psychological processes that underpin resilience. (school.nz)
They conclude that resilience is a skill that develops in relation to family dynamics, functional family processes allowing to develop efficiently resilience whereas dysfunctional family processes impede this development. (easierwithpractice.com)
The great differences in their individual mourning processes and, above all, the structurally different course of the symptoms of the girl with an intellectual disability compared to their intellectually average-endowed brothers support the theory that intellectual disability is a risk factor for the development of pathological grief reactions. (springermedizin.at)
Explain the processes through which psychological and social resources are gained (and lost). (cdc.gov)

This study investigates the psychological effects of the COVID-19 pandemic on individuals with chronic SCI by comparing self-rating questionnaire scores on community integration, quality of life, anxiety and depression before and during COVID-19. (icord.org)
Persistent depressive disorder and depression likely arise from a complex relationship among elements such as genetic predisposition, disrupted attachments, internal psychological representations and attributions, dysfunctional social interactions, risk and protective factors, and melancholic endocrine changes. (medscape.com)

Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without long-term negative consequences. (wikipedia.org)
Personality, cognitive/psychological traits and psychiatric resilience: A multivariate twin study. (bvsalud.org)

Numerous factors influence a person's level of resilience. (wikipedia.org)
and enhancing resilience in athletes (developing a strong coach-athlete relationship, creating a facilitative environment, developing a resilience process, athlete individual factors). (humankinetics.com)
Table 2 presents resilience factors derived from a recent review of psychosocial, biological, and genetic research. (psychiatrictimes.com)
Mental skills, mental health and wellbeing are frequently used to describe the psychological factors involved in sporting performance, and are often used interchangeably. (britishfencing.com)
Resilience in Patients Linked to Fuller Recovery After Hip Fracture Resilience and other psychological factors play a role in patient recovery, study suggests. (medscape.com)

It is based on the notion of ego resilience, which refers to the ability to adapt to difficult situations and maintain a sense of self-esteem and well-being. (blocksurvey.io)
1 Resilience is common and derives from the basic human ability to adapt to new situations. (psychiatrictimes.com)

Throughout the training, Jason and James referred to psychological theories such as Cognitive Behavioural Therapy, Mindfulness training and Acceptance and Commitment Therapy to provide teachers with an understanding of how the brain works. (school.nz)
Resilience is made up of five pillars: self awareness, mindfulness, self care, positive relationships & purpose. (easierwithpractice.com)

The Ego Resilience Scale is a psychological measure that assesses individual differences in resilience. (blocksurvey.io)

There are numerous definitions of psychological resilience, most of which center around two concepts: adversity and positive adaptation. (wikipedia.org)

Our results provide novel evidence on the brain basis of VT and emphasize psychological resilience as an important link from DMN functional connectivity to COVID-specific-VT. (nature.com)
In conclusion of the study, we emphasize that students who showed a higher level of resilience experienced less emotional exhaustion and greater personal accomplishment. (usb.edu.co)

Understanding 'mental health and wellbeing' across a continuum from 'clinical and sub-clinical to healthy and performance resilience will be offered to contextualise psychological wellbeing. (britishfencing.com)
The Development and delivery of psychological wellbeing support programmes within corporate environments, performance and professional sport settings. (britishfencing.com)

Personality and Individual Differences, 120, 253-258. (macrothink.org)
Personality and Individual Differences, 91 , 74-79. (bvsalud.org)
I guess resilience is a matter of character or personality not measured by LEA? (mrg.com)

and the provision of psychosocial and community support during the early stages of recovery will likely reduce the incidence of more severe psychological issues (11-13). (who.int)

Research on psychological resilience has shown that it plays a crucial role in promoting mental health and well-being. (wikipedia.org)
You study Introductory modules in Psychology, Introduction to Research Methods, Research Procedures in the Behavioural Sciences, Psychological Perspectives on Wellness and Resilience, and Psychology Applied to Health. (ulster.ac.uk)
Mental health encompasses emotional, psychological, and social well-being. (urbandictionary.com)
From the perspectives of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. (urbandictionary.com)
Dr. Pelletier is a highly accomplished speaker (50+ speeches/year), merging business management and psychology to champion leadership resilience and workplace health. (nsb.com)
In this keynote, workplace mental health expert, psychologist and experienced leader Dr. Pelletier brings together her weekly work as a practicing work psychologist with current research in psychological safety in the workplace to clarify what we know makes a difference in teams and organizations. (nsb.com)
She highlights how psychological safety connects with resilience and workplace mental health, and the impacts of psychological safety on adaptation to change, action-orientation and other benefits that may surprise you. (nsb.com)
General eligibility to complete The Ego Resilience Scale includes: being 18 years of age or older, having the ability to read and understand the scale questionnaire, and having no current diagnosis of a mental health disorder. (blocksurvey.io)
Dr. Robert Brooks has lectured nationally and internationally to audiences of parents, educators, mental health professionals, and business people on topics pertaining to motivation, resilience, family relationships, the qualities of effective leaders and executives, and balancing our personal and professional lives. (drrobertbrooks.com)
Specifically a 'mental health' framework will be provided to explore individuals' global psychological characteristics and how these vary under situation specific contexts such as the impact and influence of internal, external and environmental hassles, demands and pressures. (britishfencing.com)
Additionally, this information has wider relevance to health systems in planning for emerging infections, including pandemic influenza ( http://www.who.int/csr/disease/influenza/inforesources/en ) and the potential for bioterrorism ( 19 ). (cdc.gov)
Urbanization often compounds disaster risk, particularly in low-resource areas, where population density presents significant threats to health, social capital and community resilience in humanitarian emergencies (4-5). (who.int)

Most psychological paradigms (biomedical, cognitive-behavioral, sociocultural, etc.) have their own perspective of what resilience looks like, where it comes from, and how it can be developed. (wikipedia.org)
Psycho-Oncology: journal of the psychological, social and behavioral dimensions of cancer. (edu.au)

Conclusion: Participants with a history of mental illness were predisposed to developing negative psychological symptoms as a result of the pandemic. (bvsalud.org)

Also, the participants who provided masks and data for the new study were predominantly male, meaning that the researchers have not had an opportunity to verify whether the links would present significant differences in the case of women. (medicalnewstoday.com)

It is difficult to measure and test this psychological construct because resilience can be interpreted in a variety of ways. (wikipedia.org)
Ashraf-SZABIST, F., & Khan-SZABIST, M. A. Broadening the positive psychological capital construct: An Asian cultural perspective. (macrothink.org)
Resilience is an interesting psychological construct and it has always fascinated me. (mrg.com)

We will also explore the impact from psychological resilience on quality of life. (lu.se)

Some characteristics associated with psychological resilience include: an easy temperament, good self-esteem, planning skills, and a supportive environment inside and outside of the family. (wikipedia.org)

5 Resilience is associated with the ability to flexibly apply various coping strategies and/or emotional expression to meet the needs of a stressful situation. (psychiatrictimes.com)

They learn the skills and resources to grow and maintain psychological wellness. (cmha.ca)

When attempting to incorporate resilience-building strategies into practice, it is worthwhile to note that resilience is a dynamic concept in which successful coping may mean a mixture of major real-life successes in the context of continuing difficulties. (psychiatrictimes.com)

Resilience is a "positive adaptation" after a stressful or adverse situation. (wikipedia.org)

I observe that resilience discourses emphasise shared responsibility, but in practice, this translates into a focus on individual capacities. (lu.se)

This outcome cannot be explained by the severity of the cancer or the demanding treatment, but has been shown to correlate to the psychological resilience. (lu.se)
A new study that was led by Girija Kaimal, from Drexel University in Philadelphia, PA - conducted in collaboration with Walker and colleagues from other institutions - looked at the masks created by 370 active duty military members with TBI, searching for patterns that might correlate with different levels of psychological injury. (medicalnewstoday.com)

Gratitude across the life span: Age differences and links to subjective well-being. (macrothink.org)
Gratitude and subjective well-being in early adolescence: Examining gender differences. (macrothink.org)

At the 2019 SIOP conference, my MRG colleague Maria Brown led a symposium entitled Preparing for Generation Z . The purpose of the symposium was to discuss how generations may differ, and provide recommendations on managing those differences. (mrg.com)
El estrés laboral significó un riesgo importante para la presencia de alteraciones de salud mental en trabajadores de salud, durante la pandemia de Coronavirus 2019. (bvsalud.org)

Resilience is the integrated adaptation of physical, mental, and spiritual aspects to circumstances, and a coherent sense of self that is able to maintain normative developmental tasks that occur at various stages of life. (wikipedia.org)
As measures are put in place to prevent the spread of COVID-19, it is vital for higher ed institutions to recognize the difference between physical and social distancing. (evolllution.com)
These can manifest in many physical, psychological, and social signs. (who.int)

The Ego Resilience Scale (ERS) is an assessment tool designed to measure an individual's capacity for resilience. (blocksurvey.io)
What does the Ego Resilience Scale measure? (blocksurvey.io)
The ERS is scored on a scale of 0 to 5, with higher scores indicating greater resilience. (blocksurvey.io)
Clinical Events Questionnaire, Connor-Davidson Resilience scale, and an investigator-developed demographic questionnaire were used to collect data from respondents. (cdc.gov)

This research supports the model in which psychological resilience is seen as a process rather than a trait-something to develop or pursue, rather than a static endowment or endpoint. (wikipedia.org)
Although there is burgeoning research on resilience in elite athletes, there has been no empirical investigation of resilience in elite coaches. (humankinetics.com)
Finally, the potential usefulness of this new tool for both extant and future psychological research was highlighted. (springer.com)
International Journal of Psychological Research , 5 (1), 88-95. (usb.edu.co)
Finally, the authors may use freely the tables and figures in its future work, wherever make explicit reference to the previous publication in International Journal of Psychological Research. (usb.edu.co)
However, research that focuses on resilience and related constructs has not been systematic. (psychiatrictimes.com)
I remember quite clearly Jennifer saying that through all of years of generational research she hadn't found a tremendous amount of data suggesting overarching differences. (mrg.com)
Although research on grief in intellectually impaired children is obviously scarce, it is well known that, in addition to female gender and extraversion, above average intellectual abilities represent a core characteristic of resilience. (springermedizin.at)
The research group PROGS investigates social psychological explanations of the gender segregation in the labor market. (lu.se)

This differs from psychological recovery which is associated with returning to those mental conditions that preceded a traumatic experience or personal loss. (wikipedia.org)
She combines the woman learning therapy at Mental durability college in order to make a proper difference between the woman customers' schedules. (wayenberg.de)
y salud mental en el personal asignado en primera línea de atención contra el COVID-19. (bvsalud.org)
El 89,3 % tenía bajo nivel de estrés y 79,3 % nivel intermedio de alteración en salud mental con predominio de bibliographic search, data ansiedad (51,2 %), sobre depresión (8,3 %) en enfermeras y personal de servicios generales entre 21 a 40 años. (bvsalud.org)

A typical pitfall in the measurement of psychological concepts is to break them down into smaller, presumably better-known, components. (bartneck.de)

Individual psychological resilience has a strong bearing on corporate resilience and the time it takes for the Chinese economy to bounce back. (ckgsb.edu.cn)
Resilience is not a fixed attribute but a type of "functional trajectory" that depends on the quality of the stressor, the surrounding culture and circumstances, and individual variations in response to risk. (psychiatrictimes.com)
This report clearly emphasizes the individual nature of grief and resilience. (springermedizin.at)

Stories of Hope and Resilience" that focuses on the resilience in children with special needs and participated in the production of two videotapes by Sunburst Communications, one about parenting children with special needs and the other about developing responsibility in children. (drrobertbrooks.com)

the ability to focus is a vital skill for well-being and resilience. (school.nz)
Is resilience a skill or trait? (easierwithpractice.com)
In these two studies, arguments depicting resilience as a skill appears. (easierwithpractice.com)
Is resilience a life skill? (easierwithpractice.com)

Stressors9

Interventions7

Statistically significant differences2

Resilient1

Stress13

Personal Resilience2

Distress11

Trauma7

20222

Ability to cope3

Optimism2

PTSD2

Burnout4

Governmentality5

Outcomes4

Processes6

Depression2

Traits2

Factors5

Adapt2

Mindfulness2

Assesses1

Definitions1

Emphasize2

Wellbeing2

Personality3

Psychosocial1

Health12

Behavioral2

Symptoms1

Researchers1

Construct3

Quality of l1

Characteristics1

Stressful situation1

Wellness1

Difficulties1

Positive adaptation1

Practice1

Correlate2

Subjective2

20192

Physical3

Scale4

Research9

Mental4

Measurement1

Individual3

Focuses1

Skill4