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  • Paleo Diet
  • The Paleo Diet (also referred to as the Paleolithic Diet, the Paleodiet, the Caveman Diet, the Stone Age Diet, and the Hunter-Gatherer Diet) is the most recent and popular approach to weight loss, improved health, and longevity, and is accomplished by eating large amounts of animal-derived foods (which are no-carbohydrate, and high-protein and/or high-fat foods). (forksoverknives.com)
  • The Paleo Diet book (revised 2011) is "the bible" for followers of this approach (page numbers from this book are found in parenthesis in this article). (forksoverknives.com)
  • Written by Loren Cordain, PhD, Professor in the Department of Health and Exercise Science at Colorado State University, the Paleo Diet is said to be "the one and only diet that ideally fits our genetic makeup. (forksoverknives.com)
  • According to Dr. Cordain, "…there wasn't a single person who did not follow the Paleo Diet. (forksoverknives.com)
  • Kerry Diamond, "This Juice Guru Has Strong Opinions on Milk, the Paleo Diet, and Toxic Human Beings," Yahoo! (wikipedia.org)
  • intake
  • In 2015, Antebi began advising New York Mets pitcher Noah Syndergaard on his diet, namely his juice selection and intake, to help maintain his health and longevity. (wikipedia.org)
  • 2018
  • According to one 2018 study , people following a "well-formulated" ketogenic diet typically eat less than 50 grams (g) of carbohydrates per day and around 1.5 g of protein per kilogram of body weight . (medicalnewstoday.com)
  • food
  • Most diets make food and menu choices for you, permitting you to abrogate responsibility for food selection and portion sizes. (nytimes.com)
  • To make feeding raw easier for the consumer a few pet food manufacturers are including frozen raw diets in their product line. (seattlepi.com)
  • The pet food manufacturers state their raw diets are nutritionally balanced. (seattlepi.com)
  • If AVMA wishes to educate veterinarians about the risks/benefits of any diet (or pharmaceutical or procedure), a JAVMA editorial would be appropriate, but a policy that specifically vilifies a large segment of the pet food industry comprising dozens of companies is injudicious, not to mention potentially libelous. (dogs4dogs.com)
  • The FDA has already published a guidance document for industry concerning raw food diets. (dogs4dogs.com)
  • Some pet owners choose to make home-made raw diets to feed their animals but commercial raw food diets are also available. (wikipedia.org)
  • The practice of feeding raw diets has raised some concerns due to the risk of food borne illnesses, zoonosis and nutritional imbalances. (wikipedia.org)
  • Supporters of the raw food diet movement cite many beneficial health claims in feeding raw food over processed commercial pet food. (wikipedia.org)
  • The underlying hypothesis of blood type diets is that people with different blood types digest lectins differently, and that if people eat food that is not compatible with their blood type, they will experience many health problems. (wikipedia.org)
  • Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. (wikipedia.org)
  • Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet. (wikipedia.org)
  • He has credited Dr. Fred Bisci, a proponent of the raw food diet, with shaping his views on nutrition and life. (wikipedia.org)
  • A macrobiotic diet (or macrobiotics) is a fad diet fixed on ideas about types of food drawn from Zen Buddhism. (wikipedia.org)
  • The diet attempts to balance the supposed yin and yang elements of food and cookware. (wikipedia.org)
  • Dr. St. Louis Albert Estes (April 2, 1876 - May 2, 1951) was an American doctor and proponent of a raw food diet. (wikipedia.org)
  • he began a raw food diet and changed his health, and began speaking on the topic in lectures around the country. (wikipedia.org)
  • Estes and his wife had 12 children (six boys and six girls) by 1938, raising them all on a raw food diet from birth. (wikipedia.org)
  • Salisbury was one of the earliest health food faddists and taught that diet was the main determinant of health. (wikipedia.org)
  • Evidence
  • There is no scientific evidence that the diet removes any toxins, or that it achieves anything beyond temporary weight loss. (wikipedia.org)
  • The consensus among dietitians, physicians, and scientists is that these diets are unsupported by scientific evidence. (wikipedia.org)
  • Due to the lack of credible evidence supporting the claimed mechanism of this diet, it is not recommended by dietitians or other health professionals, though some have noted that eating unprocessed foods as this diet recommends may have incidental health benefits unrelated to bodily pH. (wikipedia.org)
  • While it has been proposed that this diet can help increase energy, lose weight, and treat cancer and heart disease, there is no evidence to support any of these claims. (wikipedia.org)
  • Other proposed benefits from eating an alkaline diet are likewise not supported by scientific evidence. (wikipedia.org)
  • Although it has been proposed that this diet will increase "energy" or treat cardiovascular disease, there is no evidence to support these assertions. (wikipedia.org)
  • Mehmet Oz
  • While Mehmet Oz of The Dr. Oz Show introduced an updated form of the HCG diet that allows up to 1,500 calories per day, the classic version of the HCG diet restricted calories to just 500. (everydayhealth.com)
  • Dr. Mehmet Oz fueled interest in the diet - and appalled some medical colleagues - by featuring anecdotal success stories on his TV show. (sun-sentinel.com)
  • commercially
  • In working with thousands of clients over my two plus decades as a trainer and behavior expert, many dogs fed either commercially prepared diets or a strict raw diet were long lived. (seattlepi.com)
  • At that meeting, the House of Delegates (representatives from every state and affiliated organizations) voted on a proposed policy that essentially recommended against all raw (or "undercooked") pet diets, whether homemade or commercially produced. (dogs4dogs.com)
  • recommends
  • These diets are based on the notion that blood type, according to the ABO blood group system, is the most important factor in determining a healthy diet, and each author recommends a distinct diet for each blood type. (wikipedia.org)
  • Harvard Medica
  • Starving yourself is never a good idea,' said Pieter Cohen, an associate professor of medicine at Harvard Medical School , who criticized the hCG diet this year on 'The Dr. Oz Show. (sun-sentinel.com)
  • calorie
  • All diets that work have built-in calorie control: either they specify which foods to eat and how much, or they bore dieters with a limited menu, and the boredom leads to disinterest in eating. (nytimes.com)
  • However, many people are still enticed by the diet's promises of losing up to a half pound or a pound a day by combining hormone injections, pellets, drops, or sprays with a restrictive 500-calorie diet - a risky proposition, says Liz Weinandy, RD , at Ohio State University Wexner Medical Center in Columbus. (everydayhealth.com)
  • Proponents say the hCG curbs hunger pangs, makes it easier to stay on a very low-calorie diet - and even releases stored body fat from trouble spots like the belly, hips and thighs. (sun-sentinel.com)
  • Followers of the hCG diet acknowledge that the severe calorie restriction feels like a 'forced death march. (sun-sentinel.com)
  • If dieters lose weight on the regimen, the effect is from the ultralow-calorie diet, most studies have concluded, and the hCG is a placebo. (sun-sentinel.com)
  • It's the rare person who would follow such a low-calorie diet for years as an experiment. (diabeticmediterraneandiet.com)
  • weight loss
  • This diet works by starving the human body of carbohydrates in order to induce a state of illness (ketosis), which can result in weight loss. (forksoverknives.com)
  • Research shows that HP-LC diets may result in more weight loss and better improvements in blood lipid and glucose levels when compared at 6 months than conventional diets. (nutritionsociety.co.za)
  • Participants in research on the effect of different weight loss diets found it difficult to stay on any of the diets, with between 20 and 80% dropping out. (nutritionsociety.co.za)
  • At this stage these diets can thus not be promoted for long-term successful weight loss andhealth. (nutritionsociety.co.za)
  • People on a ketogenic diet may notice weight loss in the first few days, but this is typically just a reduction in water weight. (medicalnewstoday.com)
  • makes
  • What makes the HCG diet different than other diet fads is the controversial hormone injections the plan calls for. (everydayhealth.com)
  • For AVMA to create a policy that makes a significant number of their members wrong appears to be a political stab in the back to those conscientious practitioners who have studied the issue and chosen raw diets as the best option for their patients. (dogs4dogs.com)
  • The idea that these diets can materially affect blood pH for the purpose of treating a range of diseases is not supported by scientific research and makes incorrect assumptions about how alkaline diets function that are contrary to human physiology. (wikipedia.org)
  • strict
  • Cecelia Hylak-Reinholtz, 36, of Darien, prepares portions for 11 meals in accordance with the strict guidelines of her hCG diet. (sun-sentinel.com)
  • exercise
  • Almost anyone can lose weight on almost any diet, but only a permanent change in eating and exercise habits is likely to keep the weight off. (nytimes.com)
  • If it was as simple as reducing calories and increasing exercise, we'd all be thin,' said Nikol Margiotta, who directs the Longevity HCG Diet at the Raby Institute for Integrative Medicine at Northwestern, which is not part of Northwestern Memorial Hospital . (sun-sentinel.com)
  • Dr. Sinha is a huge exercise advocate and low-carb diet proponent. (diabeticmediterraneandiet.com)
  • In my opinion, genetics plays a key factor in the longevity and the health of our beloved pets along with receiving a high quality balanced diet, exercise, our love and time and Vet exams. (seattlepi.com)
  • Dr. V is a proponent of balanced diets, exercise, and healthy eating. (wikipedia.org)
  • This version of the diet, in addition to avoiding meats and other proteins, also advocates avoiding processed foods, white sugar, white flour, and caffeine, and can involve specific exercise and nutritional supplement regimens as well. (wikipedia.org)
  • Reduce
  • A typical road diet technique is to reduce the number of lanes on a roadway cross-section. (wikipedia.org)
  • In a lane diet, the width of a lane is decreased to reduce vehicle speeds and yield space for other use. (wikipedia.org)
  • Researchers have found that road diets can be expected to reduce overall crash frequency by 19% to 43%, with the higher crash reductions occurring in small urban areas than in metropolitan areas. (wikipedia.org)
  • practice
  • In his new and updated version of the diet, Dr. Oz even states that the original HCG diet "should no longer be in practice by any physician," though his updated version of the diet still involves restricted eating of similar foods and hormone injections. (everydayhealth.com)
  • Unhealthy
  • He believed that one of the most common causes of sickness and chronic disease was an unhealthy diet and lifestyle. (wikipedia.org)
  • thrive
  • I have spoken with various breeders over the years who switched to raw, preparing the diet themselves and swear their dogs thrive on a raw diet. (seattlepi.com)
  • body
  • The ketogenic diet aims to induce ketosis to burn more body fat. (medicalnewstoday.com)
  • These advocates propose that diets high in acid-producing elements will generally lead the body to become acidic, which can foster disease. (wikipedia.org)
  • A similar proposal by those advocating this diet suggests that cancer grows in an acidic environment, and that a proper alkaline diet can change the environment of the body to treat cancer. (wikipedia.org)
  • author
  • He is co-author of The Healthiest Diet on the Planet , The Starch Solution , McDougall Quick and Easy , and author of The McDougall Program and many other books. (forksoverknives.com)
  • meats
  • Moving around all day, spending most of your time outside, and eating plants, nuts, organic meats and a generally low-carb diet: yes. (mrmoneymustache.com)
  • include
  • Other benefits of road diets include promoting better land use, reducing induced traffic, promoting greater driving attentiveness, and promoting cycling through the addition of bicycle lanes. (wikipedia.org)
  • books
  • She learned the hard way and, unlike other celebrity authors with their ''as told to'' diet books, has written up her own experiences. (nytimes.com)