Plantain. Medical search. Frequent questions

Health benefits of greater plantain (Plantago major L. (botanical-online.com)
Plantain herb, scientifically known as Plantago major, is a versatile and widely distributed medicinal plant that belongs to the Plantaginaceae family. (kitairu.net)
There are two types of plantain, the broad leaf Plantago major, and the narrow or lance leaf, Plantago lanceolata. (thelegacycenter.net)
Plantago lanceolata L. (plantain) is an interesting multipurpose perennial species whose aerial parts are used in herbal medicine due to its precious phytochemicals and are palatable to animals. (bvsalud.org)

The first is that you have to use green plantains. (yahoo.com)
Because maduros are made with extra ripe plantains - after the starch has turned to sugar - there's really no comparison with the under-ripe green plantains of tostones. (yahoo.com)
Fried Green Plantains is a popular side dish that was mainly served at breakfast in Jamaica but is now eaten with all meals. (jamaicans.com)
These crisp flattened green plantains are called tostones by many. (jamaicans.com)
Green plantains are very starchy and potato-like. (sas.com)

According to the USDA, plantains carry nearly 2,000 IU of vitamin A , way more than bananas, which carry a mere 76 IU . (popsugar.com)
plantains carry up to 32.9 mg and bananas 10.3 mg . (popsugar.com)
Just like bananas, leave plantains at room temperature to ripen. (sas.com)
What's the difference between plantains and bananas? (fabulesslyfrugal.com)
The difference between plantains and bananas is that plantains are. (fabulesslyfrugal.com)
Plantains taste like bananas crossed with potatoes. (theveggietable.com)
Bananas and plantains are major fruit crops in the tropics and subtropics and make a vital contribution to the economies of a number of countries. (nhbs.com)
Bananas and Plantains should be suitable for students and nonspecialist research workers and professionals in horticulture, agronomy and food science. (nhbs.com)
To make your air fryer plantains, I definitely recommend using actual plantains , not bananas. (glueandglitter.com)
Plantains are starchier and larger than regular bananas, and I have not tested this recipe with anything but the real deal. (glueandglitter.com)
Like bananas, you can speed up the ripening process by sticking your plantains into a brown paper bag. (glueandglitter.com)
Roots, tubers, plantains and bananas in human nutrition. (who.int)
Ra'ices, tubérculos, pl'atanos y bananas en la nutrici'on humana. (who.int)
With support from the Veggie Van mobile market program of the YMCA of Greater Grand Rapids, the stores started stocking a variety of produce, from plantains, bananas, and avocados to locally sourced potatoes, onions, and tomatoes. (cdc.gov)

Peel and grate plantain using box grater. (dole.com)
Peel plantain by making 2 incisions on opposite sides of the plantain skin. (jamaicans.com)
Peel plantains and cut on a slight diagonal into 1/2-inch pieces. (dinnerwithjulie.com)
Yellow plantains are slightly sweeter, softer and easier to peel, while black plantains are the sweetest and are typically baked and eaten as a dessert. (sas.com)
Peel the plantain (with a sharp knife if needed). (sas.com)
Mang'u (breakfast plantain) 1 very large plantain or 2 small ones (total 3/4 pound) 1 small onion 1 tablespoon oil 1 tablespoon vinegar 3 tablespoons butter Salt and pepper 2 eggs, fried, optional Peel plantain and cut into 2-inch sections. (csmonitor.com)
Cut a slit into a peel on one side of the plantain. (food52.com)
Peel the plantain, cut it into small chunks and mash with a masher in a bowl. (okayafrica.com)
To peel your plantain, slice off the top, then use your knife to make a long, lengthwise slice down one side. (glueandglitter.com)
After you peel, just use your knife to slice the plantain into ½" thick pieces. (glueandglitter.com)

Some other ingredients used in making plantain Mosa include onion, vegetable oil, bonnet pepper and yeast. (wikipedia.org)
Other Ingredients: Sweet plantain, coconut oil. (vitacost.com)
Make sure all of the ingredients are nicely tucked in the middle of each plantain. (sargento.com)
Artisan tropic plantain strips with sea salt are made with three simple ingredients - plantains, palm oil and sea salt - so you know exactly what you're eating. (databazaar.com)

Mosa is similar to the Ghanaian Tatale except that it is made with over-ripe plantain, eggs and flour while the latter is made with same plantain, ginger and spices. (wikipedia.org)
When you're making maduros, having a perfectly ripe plantain is key. (glueandglitter.com)
1 ripe plantain - (It should be almost all brown and very soft. (glueandglitter.com)

Plantains are starchy and slightly sweet, which I likely adore because they were the early-morning breakfast candy of my childhood," she explains. (purewow.com)
They'll end up dry and crunchy on the outside and weirdly starchy on the inside, like too-thick plantain chips. (glueandglitter.com)

Tostones are the more savory kind of fried plantain. (yahoo.com)
Most plantain recipes you will find are traditional recipes from the areas I mentioned above, like tostones, or mangú. (sas.com)

However, plantains are gaining in popularity in the U.S. thanks to the Paleo and gluten free communities. (sas.com)
Pack these naturally gluten-free plantain strips with your lunch or your kid's lunch to encourage healthy snacking. (databazaar.com)

Each 210-calorie serving is approximately 18 plantain pieces, with three servings per 4.5 oz bag. (databazaar.com)
The recipe below is for one plantain, which is two servings. (glueandglitter.com)

Succulent patties-made with black beans, plantains, bell pepper, and a hearty dose of smoky spices-are sandwiched between the homemade tortillas and drizzled with a spicy pepita sauce. (forksoverknives.com)
6. To serve, divide the cauliflower and plantain among the tortillas. (purewow.com)

Common Plantain is a perennial with leafless stalks, which can grow up to 30 cm. in height. (fishbc.com)
Broad leaf plantain is a perennial herb, variable with short stout, erect, truncate, rootstocks and numerous adventitious roots. (flowersofindia.net)

The plantain which is a member of the banana family, must be cooked but can be prepared in each stage of ripeness. (vitacost.com)
Just by looking at a plantain it's easy to see that it's a member of the banana family. (sas.com)
Most of them will probably be cooking plantains - a member of the banana family. (csmonitor.com)

Plantain ( Musa spp. (frontiersin.org)
Musa paradisiaca (plantain) peels make up 30-40% of the overall weight of the fruit. (bvsalud.org)
This study, therefore, focused on evaluating the suspending properties of pectin obtained from Musa paradisiaca (plantain) peels (through acid and alkaline extraction) and presented an alternative suspending agent in the pharmaceutical formulation of suspensions. (bvsalud.org)

If you are unable to locate fresh plantain to harvest for your use, you can keep dry plantain leaves on hand. (earthclinic.com)
A fresh plantain leave can be crushed or chewed and applied to a bite or sting. (earthclinic.com)

If you go to the less-touristy hotels, you'll find plantains listed on the menu as mang'u, a traditional dish in the Dominican Republic, where this fruit has played an important part in the country's history. (csmonitor.com)
Can't find plantains in your supermarket? (purewow.com)

Common Plantain grows from fibrous roots. (fishbc.com)
Common Plantain is often called 'soldier's herb' because it has been used over the centuries to treat wounds on the battle fields. (fishbc.com)
Common Plantain leaves can be chewed and the juices mixed with saliva to be spread on abrasions, burns or bee stings. (fishbc.com)

Because of its content in mucilages, greater plantain performs emollient properties, that's to say it soothes the respiratory mucous membrane, so it is used to cure sore throat of sores in the mouth , caused by infections. (botanical-online.com)

Sweet and Crunchy Air Fryer Plantain Chips Have you ever had plantain chips? (fabulesslyfrugal.com)
So, I decided that I had to try making plantain chips in the air fryer. (fabulesslyfrugal.com)
It is almost just as good as the plantain chips from Trader Joe's. (fabulesslyfrugal.com)
Wellsley Farms Plantain Chips, 11 oz. (bjs.com)
Whether you love plantains or you're looking for something new to snack on, try Wellsley Farms 11 Oz. Plantain Chips. (bjs.com)

Plantain is a common ingredient in a poultice or salve. (fishbc.com)

Plantain batter burns more quickly, so check early before flipping. (bigoven.com)
Dip the plantains in the batter to coat them and fry in batches (don't crowd them) until bottoms are golden, about 45 seconds, then turn over and fry until other side of each is golden, 30 to 45 seconds more. (dinnerwithjulie.com)

Any plantain enthusiast will tell you that they're all pretty damn delicious. (popsugar.com)
Visit Matse's Instagram for more delicious recipes, and check out the full plantain bread recipe below. (okayafrica.com)
Their sides - especially their fried plantains - taste like delicious nostalgia, and most of them are vegan. (glueandglitter.com)

I know that not everyone is crazy about oil, but to get the browned, crispy texture of the fried plantains from my childhood, oil is required. (glueandglitter.com)

Plantains are a tropical staple that deserve more love. (yahoo.com)
But plantains are the staple and traditional part of the diet here, and because they can be shipped long distances, it is also possible to cook and serve them far away from where they are grown. (csmonitor.com)

Plantain Waffles or Pancakes 3 whole Plantains peeled and chopped 1/2 cup arrowroot powder 5 tablespoons Oil 1/2 cup tigernut flour 3 tablespoons Water 2 tablespoons maple sugar 2 tablespoons apple cider vinegar 2 teaspoons gelatin 1- 1 1/2 teaspoons Cinnamon 1/2 teaspoon Baking soda Place the peeled, chopped plantains into a high speed blender. (bigoven.com)
The flour made from unripe plantain pulp, which is considered as a natural source of indigestible carbohydrates such as resistant starch (RS), could be used in the formulation of diverse functional foods due to its anti-obesity properties. (frontiersin.org)
However, the mechanisms underlying the anti-obesity properties of plantain flour are not explored. (frontiersin.org)
two control groups [non-obese (NC) or obese (OC)] which were not given the supplementation, one positive control (PC) group which received orlistat supplementation (60 mg/kg body weight/day), and three groups of obese rats which were supplemented with unripe plantain flour (UPF) at a dosage (body weight/day) of 1.25 g/kg (low-dose, LD), 2.50 g/kg (intermediate-dose, MD) or 5.0 g/kg (high-dose, HD). (frontiersin.org)
Plantain Flour: Healthier than Green Banana Flour? (thehealthyhomeeconomist.com)

Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes[238]. (pfaf.org)
The seeds of plantain, very rich in mucilages, can be used to treat constipation . (botanical-online.com)
As a matter of fact, the mixed seeds of some varieties of plantains are used to produce psyllium, a complement widely used to avoid constipation. (botanical-online.com)

Place a single layer of plantains on the parchment paper. (sas.com)

Sprinkle about 1/4 cup plantain mixture on top of each salmon fillet, gently pressing to adhere. (dole.com)
Sprinkle fried shrimp and plantains with additional red curry powder, if desired. (foodreference.com)
Rub oil on both sides of sliced plantains, sprinkle with salt. (sas.com)

You'll still be getting a similar plantain flavor in both, but the caramelization that happens to the fried sugars in maduros is going to set it apart. (yahoo.com)
The flavor and texture of plantains change as they ripen. (sas.com)
Plantains are a fascinating fruit that changes in flavor drastically as it ripens. (sargento.com)

Place each half of plantain on a separate plate and cover with half the onion rings. (csmonitor.com)

Spray plantain crust with olive oil cooking spray. (dole.com)

Remove them a slice at a time, then place between the plantain skin. (jamaicans.com)
Then slice the plantain as thinly as possible with a mandolin or knife. (sas.com)
Slice the plantains on the diagonal, ½-inch thick. (theveggietable.com)
Slice your plantain at an angle, cutting pieces that are about ½" thick. (glueandglitter.com)

Plantains (Indicates Organic Ingredient), Coconut Oil (Indicates Organic Ingredient), Himalayan Pink Salt. (fredmeyer.com)
When plantains are cooked, drain and put in bowl with butter, and add salt and pepper to taste. (csmonitor.com)
fry sliced plantains on 2 tbsp oil for 2-3 minutes on each side, season with salt. (food52.com)
On the other baking sheet, toss the plantain with the remaining 1 tablespoon oil and remaining ¼ teaspoon salt. (purewow.com)
Artisan Tropic Plantain Strips - With Sea Salt - Case Of 12 - 4.5 Oz. (databazaar.com)
Toss the plantain slices, oil, and salt together in a medium bowl. (glueandglitter.com)

This study centers on the production of a variety of bioplastic samples from plantain and yam peels with varying amount of the filler and plasticizers. (easychair.org)

Place unpeeled plantains on the prepared baking sheet and bake in the preheated oven for 20 minutes or until the plantains have turned completely black. (sargento.com)
If you don't have an air fryer, you can make these plantains in the oven instead. (glueandglitter.com)
Before my air fryer, the oven was my favorite way to make "fried" plantains. (glueandglitter.com)

Using the tip of a small sharp knife, cut each plantain, vertically through the skin about 3/4 of the way like a hot dog bun. (sargento.com)

Sweet air fryer plantains are great alongside beans and rice or stuffed into a vegan taco! (glueandglitter.com)
These air fryer plantains are my home-spun version of my favorite fast food side. (glueandglitter.com)
I'm so excited that I can cook up air fryer plantains for him now in less time than it takes to get us all in the car for a supper out. (glueandglitter.com)

Plantain is a type of banana and much like the classic, yellow ones it is emollient and highly moisturising on the skin, making it soft and supple. (lush.com)
Lay the plantain on a cuttinq board & cut the plantain into 1 inch slices in the middle (width, not length - like breaking a banana in 2). (jamaicans.com)
This plantain is not the same as the cooking banana you have seen in the grocery store. (earthclinic.com)
Since plantains are a close relative of the banana, their nutrition benefits are very similar. (sas.com)
A plantain is shaped like a banana, but is usually much larger. (csmonitor.com)
Although the focus is on commercial cavendish banana production, plantains are also discussed where possible. (nhbs.com)
If it were a banana, you'd say it was no good, but instead, it's a perfect plantain! (glueandglitter.com)

Fry plantain slices until golden brown on each side. (jamaicans.com)
Insert the butter cubes equally in the cavity of each plantain followed by the guava paste and then the cheese slices. (sargento.com)

The recipe for Maduros traveled from India to Central America when plantains were first introduced to the region. (yahoo.com)
The word maduro means mature in Spanish, which is a reference to how ripe the plantain is that's used to make maduros. (yahoo.com)
A true plate of maduros is made with plantains that are as black as night, well beyond their prime and getting close to spoiled territory. (yahoo.com)

Roast both baking sheets until the cauliflower and plantain are fork tender and begin to pick up a little golden color, 18 to 20 minutes. (purewow.com)

For many Caribbean and Latin American households, plantains are a sort of dietary superhero. (popsugar.com)

Cut the ends off the plantains, then cut a slit from one end to the other. (theveggietable.com)

Plantains are grown year round in these tropical climates, so they are available year round. (sas.com)
An autochthonous plantain population was grown in three locations in Sardinia (Italy). (bvsalud.org)

Roast plantains and squash for approximately 45 minutes. (food52.com)

Plantain mosa is a Nigerian snack which is a component of small chops. (wikipedia.org)

Press the plantain to make it flat. (jamaicans.com)
Plantain is a great source of vitamins A, C, and K. The stems make good chinchilla training treats.The leaves are a little too fine cut but little pinches can be given daily. (qualitycage.com)
They had to make a stop at this man's house on their way to the hospital and when he found out what had happened he got the plantain out of his yard and showed them how to apply it to the bee sting. (thelegacycenter.net)
Moreover, peculiar traits such as drought tolerance, an extended growth season and a deep root system, make plantain a promising pioneer plant for quarry reclamation based on the use of native species. (bvsalud.org)

Plantain has been proved to be a good hemostatic plant, that's to say it favors blood coagulation in wounds. (botanical-online.com)

In Bogotá, Colombia, a large number of babies are fed with breast milk substitutes made from corn and plantain starch. (cdc.gov)
Coliforms were detected in 50% (12/24) of plantain starch samples, 12.5% (3/24) of other starch samples, and 0% (0/24) of corn starch samples. (cdc.gov)

Bake 15 minutes or until salmon is opaque and plantain crust is lightly browned. (dole.com)

Plantains are almost always cooked before eaten. (sas.com)

Cook, covered, over medium 15 minutes or until plantains are tender and any liquid has cooked off, stirring occasionally and adding water, 1 to 2 tablespoons at a time, to prevent sticking. (forksoverknives.com)
A plantain is ripe when it's almost totally brown and feels tender if you squeeze it gently. (glueandglitter.com)
Your plantains are done when they're browned on the outside and tender on the inside. (glueandglitter.com)

Where has this plantain bread recipe been all our lives? (okayafrica.com)
Plantain bread is a genius recipe that fuses a classic baked good with arguably every African's favorite side dish. (okayafrica.com)

With around 900 mg of potassium, one plantain can amount for nearly 20 percent of your daily intake need . (popsugar.com)
Plantains are very rich in potassium, beta carotene, vitamin B6 and vitamin C and they are also a good source of fiber. (sas.com)

The plantain-leaved pussy-toes ( A. plantaginifolia ), also called ladies' tobacco, has longer and broader basal leaves. (britannica.com)
The juice of plantain, prepared as we have seen before, exerts a diuretic function so that it seems profitable in slimming diets (Infusion of a teaspoon of dry leaves in a cup of water. (botanical-online.com)
The fresh leaves of plantain are one of the best vulneraries. (botanical-online.com)
Pour boiling water over 1-3 tablespoons of dry plantain leaves enough to saturate them. (earthclinic.com)
Fill a small jar with dried plantain leaves. (earthclinic.com)
1 oz bag of organic plantain leaves and stems. (qualitycage.com)

Then cover with the limp plantain leaf. (earthclinic.com)
My 11 year immediately started looking in the grass for a plantain leaf. (earthclinic.com)
I found a plantain leaf (it grows in so many places! (earthclinic.com)
Broad leaf plantain is native to Temp. (flowersofindia.net)

Have you use plantain as a natural remedy? (earthclinic.com)
Plantain is an excellent remedy for kidney and bladder troubles. (thelegacycenter.net)

NapSnacks: Sweet Plantain Empanadas! (cambridgema.gov)
Sweet plantains are prepared when they are more ripe, so the natural browning that occurs makes them naturally sweet without added sugar. (vitacost.com)
The darker the better- the dark marks on the skin will ensure your plantains are very sweet. (sargento.com)
chuletas de puerco (pork chops), chillo ala parilla (grilled red snapper), arroz con habichuelas (rice and beans), and amarillos (fried sweet plantains). (cdc.gov)

Place plantains in a dish layered with napkins so as to drain/soak up the oil. (jamaicans.com)

Organisms4

Phenomena and Processes1

Plantago4

Green plantains5

Bananas14

Peel10

Ingredients4

Ripe plantain3

Starchy2

Tostones2

Gluten free2

Servings2

Tortillas2

Perennial2

Member of the banana family3

Musa3

Fresh Plantain2

Find plantains2

Common Plantain3

Greater plantain1

Chips5

Poultice1

Batter2

Delicious3

Crispy1

Staple2

Flour5

Seeds3

Parchment paper1

Sprinkle3

Flavor3

Onion1

Olive oil1

Slice4

Salt6

Peels1

Oven3

Knife1

Fryer3

Banana7

Slices2

Maduros3

Cauliflower1

Latin American1

Slit1

Grown2

Roast1

Snack1

Make4

Plant1

Starch2

Bake1

Eaten1

Tender3

Bread2

Potassium2

Leaves6

Leaf4

Remedy2

Sweet4

Dish1