• Esmonde-White defines a sedentary lifestyle as a lifestyle that involves "longer than six hours a day" of sedentary behavior. (wikipedia.org)
  • The mean daily duration of sedentary behavior is 8.3 hours among the Korean population and 7.7 hours among the American adult population. (researchgate.net)
  • Increased sedentary time impairs the gravitostat, the body's weight homeostat, and weight gain, adiposity, and elevated chronic inflammation caused by sedentary behavior are risk factors for cancer. (researchgate.net)
  • How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Boys Town National Research Hospital - Life-Changing Care, Research & Education Knowledge Center How Does Sedentary Behavior Impact Adult Health? (boystownhospital.org)
  • Fortunately there is research supporting that simply limiting extended periods of sedentary behavior can have a positive impact on an individual's health. (boystownhospital.org)
  • What is Sedentary Behavior? (boystownhospital.org)
  • Sedentary behavior is often defined as activity that requires less than 1.5 METs. (boystownhospital.org)
  • Studies have found the following to be health risks associated with excessive sedentary behavior. (boystownhospital.org)
  • On the other hand, there is a simple step you can make to reduce the impact that sedentary behavior has on your health. (boystownhospital.org)
  • Sedentary behavior reduction techniques should be explored and implemented in this young population, along with strategies to promote adherence to accelerometer protocols. (bepress.com)
  • Sociodemographic, developmental, environmental, and psychosocial correlates of physical activity and sedentary behavior at age 11 to 12. (springer.com)
  • Reallocating Time from Sedentary Behavior to Light and Moderate-to-Vigorous Physical Activity: What Has a Stronger Association with Adiposity in Older Adult Women? (mdpi.com)
  • sedentary behavior is associated with 7-fold increased risk of stroke. (ajmc.com)
  • As reported by CNN , a study published in Stroke found that adults under 60 years who spend 8 hours or more sitting each day and are not physically active have a 7-fold higher risk of stroke than people who report sedentary behavior for less than 4 hours and exercise at least 10 minutes each day. (ajmc.com)
  • ST does not differ between persons with MS and healthy controls, but those with MS report a large amount of this sedentary behavior that is potentially an independent correlate of health and disease outcomes. (aahd.us)
  • Existing evidence on the association between sedentary behavior (SB) and cognitive function remains inconclusive. (frontiersin.org)
  • Is the Subject Area "Sedentary behavior" applicable to this article? (plos.org)
  • Speaking with TCTMD, lead investigator John Bellettiere, MD, PhD (University of California, San Diego), said that because they used an objective measure of sedentary behavior with the accelerometer, they were able to assess patterns of sitting-"that being how people accumulate their sitting throughout the day, which has never been looked at with respect to cardiovascular disease. (tctmd.com)
  • For example, women in the highest quartile of prolonged sedentary behavior had more extended bouts of inactivity (mean sedentary bout duration 8.5 to 52.4 minutes) compared with women in the lowest quartile, who had more interrupted sitting patterns (mean sedentary bout duration 2.6 to 5.6 minutes). (tctmd.com)
  • Exercise is one of the key factors in preventing heart disease, but our study shows pretty good evidence that sedentary behavior might also be one of the factors that could reduce incident cardiovascular disease," said Bellettiere. (tctmd.com)
  • Keith Diaz, PhD (Columbia University Irving Medical Center, New York, NY), who was not involved in the study but who has studied the risks of sedentary behavior, said this new analysis drives home the important message that not only does the total amount of daily sedentary time matter when it comes to cardiovascular health but sitting without moving for an extended amount of time in a day is also critical. (tctmd.com)
  • Previous studies have assessed the association between inactivity and cardiovascular disease, but this study is the first to use an objective measure of sedentary behavior. (tctmd.com)
  • Diaz, who published an analysis in 2017 showing that prolonged, uninterrupted sedentary time was associated with impaired glycemic control in US Hispanic/Latino adults, said they frequently try to remind individuals that the risk of sedentary behavior is independent of physical activity. (tctmd.com)
  • Participants were monitored with accelerometers over 2 weeks for non-sedentary behavior (i.e., all waking activities other than sitting and lying down), in addition to electroencephalography to monitor sleep parameters at baseline and at days 12-14. (physiciansweekly.com)
  • Because the study could not be blinded, the intervention group may have been motivated to increase non-sedentary behavior during the study period. (physiciansweekly.com)
  • This study provides data that suggests non-sedentary behavior in children can be increased with interventions that reduce screen time. (physiciansweekly.com)
  • Non-sedentary behavior was measured using an accelerometer worn by participants. (physiciansweekly.com)
  • Furthermore, there were no significant changes in non-sedentary behavior or sleep in adults. (physiciansweekly.com)
  • Objectives This study aimed to determine the extent to which age, gender, body mass index (BMI) and low-back pain (LBP) influence bias in self-reported sedentary behavior and moderate-to-vigorous physical activity (MVPA) among blue-collar workers. (sjweh.fi)
  • Conclusions LBP and age, but not BMI and gender, introduced differential bias in self-reported information on sedentary behavior and MVPA among blue-collar workers. (sjweh.fi)
  • Several studies have started to shed some light on the impacts of sedentary behavior in the workplace, and one in particular has ignited a fire for change in workplace ergonomics. (holisticservices.com.au)
  • The latter of these findings is especially important then as we circle back to workplace ergonomics and the impact of sedentary behavior at the workplace on one's health. (holisticservices.com.au)
  • The takeaway message is this: There's more and more evidence linking sedentary behavior to ill health consequences, and addressing sedentary behaviors in the workplace is essential to crafting a healthy environment for your employees. (holisticservices.com.au)
  • Sit-stand desks are just one of the ways to help workers reduce their sedentary behavior while at work, but it's also important to teach employees different ways to utilize their work environment without sacrificing their comfort or health too. (holisticservices.com.au)
  • We investigated the cross-sectional associations of 6 unique sedentary tasks (watching television, using the computer, completing paperwork, reading, talking on the telephone, and sitting in a car) with cardiometabolic risk factors, and also examined the effect of replacing one type of sedentary behavior with another on the level of cardiometabolic risk. (medscape.com)
  • [ 24-26 ] Our use of the isotemporal analysis approach is novel, as we are examining the substitution of one sedentary behavior for a different sedentary behavior with respect to chronic disease risk factors. (medscape.com)
  • Sedentary behavior and prolonged sitting increase risk for chronic diseases like diabetes and cardiovascular disease, and risk for all-cause mortality (e.g. (cdc.gov)
  • The intervention supports the use of pedal stands with training and motivational activities for employees and supervisors, with a goal of reducing sedentary behavior at work and improving employee health, safety, and well-being outcomes. (cdc.gov)
  • We hypothesize that the alternative approaches will create statistically significant changes in sedentary behavior, employee health, safety, and well-being that are slightly smaller in magnitude than the full intervention. (cdc.gov)
  • Our recent work indicates that, despite equivalent energy expenditures, sedentary behaviours that are passive in nature (e.g. (nature.com)
  • The purpose of this study was to use ecological momentary assessment to investigate the patterning of physical activity and sedentary behaviours in UK adolescents and to examine if different lifestyle groups differ on key explanatory variables. (springer.com)
  • Cluster analysis yielded five-cluster solutions for both boys and girls to explain the grouping of sedentary behaviours and physical activity. (springer.com)
  • Clustering of sedentary behaviours and physical activity among youth: A cross-national study. (springer.com)
  • It is one of the first studies based on a nationally representative data set to examine associations between sedentary behaviours and obesity among Canadian adults. (gc.ca)
  • Encourage the reduction of extended sedentary behaviours and of their total duration (e.g., active breaks, walking, housekeeping activities). (inspq.qc.ca)
  • Traditionally, research examining the health implications of physical activity, sedentary behaviour, and sleep among children and youth has been conducted in movement behaviour silos, even though these behaviours do not occur in isolation of each other and have intuitive and empirical interactions. (csep.ca)
  • There is accumulating evidence that these behaviours (i.e. physical activity, sedentary behaviour, and sleep) interact and moderate the health impacts of each other. (csep.ca)
  • This novel, holistic approach incorporates all movement behaviours from sleep and sedentary behaviours (i.e., no/low movement) to vigorous-intensity physical activity (i.e., high movement) into a single guideline that spans the 24-hour period, in agreement with the best available evidence. (csep.ca)
  • On average 83.3% (standard deviation 13.9%) of waking hours were spent in sedentary behaviours (n = 48) and the median (interquartile range) daily step count was 5128 (2829-7704) (n = 28). (lu.se)
  • Such interruptions to sitting time have been variably defined, but generally involve either a standing interruption to extended sedentary time and/or ambulation (i.e., 'active' interruption). (nature.com)
  • Spending most waking hours sitting does not necessarily mean that an individual is sedentary, though sitting and lying down most frequently are sedentary behaviors. (wikipedia.org)
  • However, the health risks posed by sedentary behaviors are not well known. (researchgate.net)
  • Sedentary lifestyles are spreading worldwide because of a lack of available spaces for exercise, increased occupational sedentary behaviors such as office work, and the increased penetration of television and video devices. (researchgate.net)
  • Sedentary behaviors reduce lipoprotein lipase activity, muscle glucose, protein transporter activities, impair lipid metabolism, and diminish carbohydrate metabolism. (researchgate.net)
  • Therefore, reducing sedentary behaviors and increasing physical activity are both important to promote public health. (researchgate.net)
  • Examples of sedentary behaviors include sitting and lying down. (boystownhospital.org)
  • Objective: To assess the physical activity and sedentary behaviors of a sample of Latino children in London, Ontario, Canada. (bepress.com)
  • mean age = 11.4) completed self-report questionnaires related to physical activity and sedentary behaviors. (bepress.com)
  • Conclusions: This feasibility project provided a preliminary account of objectively measured daily physical activity and sedentary time among a sample of Latino children in Canada, as well as insight into the challenge of measuring these behaviors. (bepress.com)
  • By studying the impacts of replacing sedentary behaviors with activity, researchers collected data from over 200,000 subjects. (holisticservices.com.au)
  • Evidence suggests that time spent engaging in sedentary behaviors is associated with a greater risk of adverse cardiometabolic outcomes. (medscape.com)
  • Study findings indicate that television viewing has a more adverse association with cardiometabolic risk factors than other sedentary behaviors. (medscape.com)
  • Sedentary behaviors have become highly prevalent in today's society and are associated with a variety of adverse health outcomes, including all-cause and cardiovascular disease mortality, diabetes, as well as some cancers. (medscape.com)
  • A small body of evidence suggests that television viewing may have a stronger association with obesity and risk of chronic disease than other sedentary behaviors. (medscape.com)
  • Typical models used to evaluate the associations between sedentary behaviors and cardiometabolic risk factors do not directly address these substitutions. (medscape.com)
  • Screen-Based Sedentary Behaviors and Their Association With Metabolic Syndrome Components Among Adults in Mexico. (cdc.gov)
  • Seventy-two sedentary office workers were selected to participate in a longitudinal study to evaluate interventions for a reduction in occupational sitting time, to understand the effect on productivity and to evaluate musculoskeletal pain and behaviors. (cdc.gov)
  • A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of the day. (wikipedia.org)
  • It is important to note that living a sedentary lifestyle is different than not getting enough exercise. (boystownhospital.org)
  • Unfortunately, current research suggests that even those who get the recommended amount of moderate to vigorous exercise each week can experience the negative effects of a sedentary lifestyle. (boystownhospital.org)
  • However, the same scientists who have warned about the dangerous effects of a sedentary lifestyle, also emphasize how easy it is to avoid the negative consequences it causes. (mediarunsearch.co.uk)
  • Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and or exercise. (wikipedia.org)
  • The pernicious health effects of this ubiquitous behaviour has led to significant changes in physical activity recommendations, which now recognise the importance of reducing sedentary time in addition to maintaining adequate levels of daily physical activity 3 , 7 . (nature.com)
  • Claimants (applicants) who have physical conditions that restrict the type of jobs they can do will often get an RFC that limits them to light or sedentary work . (disabilitysecrets.com)
  • Light work" and "sedentary work" are examples of exertional levels , which is how the SSA classifies the physical demands of all jobs. (disabilitysecrets.com)
  • According to a recent study published in the International Journal of Behavioural Nutrition & Physical Activity conducted by researchers from the University of Bristol, even though COVID-19 is no longer a global emergency, the majority of children are spending too much sedentary time indoors despite W.H.O saying that COVID-19 "no longer constitutes a public health emergency of international concern (PHEIC). (worldhealth.net)
  • This will not only get them away from wasting time on electronic devices and being sedentary, but these types of activities will strengthen family bonds while increasing physical activity. (worldhealth.net)
  • Research has shown approximately 25 percent to 35 percent of American adults are inactive, Blair said, meaning that they have sedentary jobs, no regular physical activity program and are generally inactive around the house or yard. (sciencedaily.com)
  • Reducing sedentary behaviour: Role in modifying physical activity. (springer.com)
  • The prevalence of leisure time sedentary behaviour and physical activity in adolescent girls: An ecological momentary assessment approach. (springer.com)
  • The team examined the extent to which sedentary time, breaks in sedentary time, MVPA and total physical activity were independently associated with cardiometabolic risk factors in a population with known risk factors for type 2 diabetes. (medicalnewstoday.com)
  • Accelerometers were used to assess sedentary time, MVPA, and total physical activity. (medicalnewstoday.com)
  • Interestingly, sedentary time was shown to have stronger associations with several important cardiometabolic markers (2 h glucose, triacylglycerol and HDL-cholesterol) compared with total physical activity and MVPA, after adjustment for each other and other important confounders. (medicalnewstoday.com)
  • He concludes: 'This approach requires a paradigm shift, so that individuals at high risk of developing type 2 diabetes think about the balance of sedentary behaviour and physical activity throughout the day. (medicalnewstoday.com)
  • Our research explores physical activities, sedentary behaviour and sleep patterns in children aged five and under, relating them to cognitive and motor development," says Dr Azevedo. (hud.ac.uk)
  • Objective To examine the dose-response associations between accelerometer assessed total physical activity, different intensities of physical activity, and sedentary time and all cause mortality. (bmj.com)
  • Eligibility criteria Prospective cohort studies assessing physical activity and sedentary time by accelerometry and associations with all cause mortality and reported effect estimates as hazard ratios, odds ratios, or relative risks with 95% confidence intervals. (bmj.com)
  • This collection contains all our physical activity and sedentary behaviour guidelines for each age group. (health.gov.au)
  • Use this collection to find the physical activity and sedentary behaviour guidelines for your age group and circumstances. (health.gov.au)
  • Data were recorded in 1-minute increments, and physical activity was categorized as sedentary or low, light, or moderate/vigorous in intensity per 1-minute interval. (naturalmedicinejournal.com)
  • The researchers analysed the association between sedentary time between 11 and 24 years of age and heart measurements between 17 and 24 years of age after adjusting for factors that could influence the relationship including age, sex, blood pressure, body fat, smoking, physical activity and socioeconomic status. (uef.fi)
  • Participants self-reported sedentary behaviour (two indices), sedentary habit, physical activity (walking, moderate, vigorous activity) and activity habit, at pre-treatment baseline, 8- and 12-week follow-ups and were interviewed at 12 weeks. (springer.com)
  • Both groups appeared to reduce sedentary behaviour and increase their physical activity, but there were no apparent differences between groups in the extent of change. (springer.com)
  • This booklet gives information about physical activity and preventing sedentary behaviour in the work environment. (europa.eu)
  • The aim of this study was to examine physical activity and sedentary behaviour characteristics of ambulatory and community-dwelling patients with dementia compared to cognitively healthy age-, sex- and weight-matched controls. (karger.com)
  • Participants wore a wrist accelerometer for 7 days to assess sedentary time, sedentary bout duration and time spent in very light, light-to-moderate and moderate-to-vigorous physical activities. (karger.com)
  • In this substudy, known as the Objective Physical Activity and Cardiovascular Health (OPACH) study, the women wore accelerometers for 4 to 7 days to assess their average daily sedentary time and mean sedentary bout duration. (tctmd.com)
  • Notably, even after adjusting for moderate-to-vigorous physical activity, the association between sedentary time and cardiovascular disease remained statistically significant. (tctmd.com)
  • Is self-reported time spent sedentary and in physical activity differentially. (sjweh.fi)
  • Is self-reported time spent sedentary and in physical activity differentially biased by age, gender, body mass index, and low-back pain? (sjweh.fi)
  • Feedback from Canadian pediatricians, our knowledge user colleagues, and our expert international collaborators indicates that evidence-informed 24-hour guidelines that integrate physical activity, sedentary behaviour and sleep are needed and preferred over separate guides in order to enhance the promotion of healthy active lifestyles among children and youth across Canada. (csep.ca)
  • For example, the health benefits of moderate-to-vigorous physical activity can be mitigated if children have poor sleep habits and/or engage in excessive sedentary behaviour. (csep.ca)
  • Our focus has shifted to healthier habits, and new research is shedding light on the effects of sedentary behaviour on our physical well-being. (holisticservices.com.au)
  • Released today, the ParticipACTION Report Card highlights the important relationship between sleep, physical activity and sedentary behaviour and shows how sedentary lifestyles are connected to a creeping 'sleepidemic' in Canadian children and youth. (sirc.ca)
  • Objectives Physical inactivity and sedentary behaviour are associated with higher breast cancer risk in observational studies, but ascribing causality is difficult. (uni-koeln.de)
  • We assessed whether lifelong physical activity or sedentary time, assessed using genotype, may be causally associated with breast cancer risk overall, pre/post-menopause, and by case-groups defined by tumour characteristics. (uni-koeln.de)
  • Genetic instruments were single nucleotide polymorphisms (SNPs) associated in UK Biobank with wrist-worn accelerometer-measured overall physical activity (n(snps)=5) or sedentary time (n(snps)=6), or accelerometer-measured (n(snps)=1) or self-reported (n(snps)=5) vigorous physical activity. (uni-koeln.de)
  • Conclusion Our study provides strong evidence that greater overall physical activity, greater vigorous activity, and lower sedentary time are likely to reduce breast cancer risk. (uni-koeln.de)
  • Linear regression models examined the independent and joint associations of sedentary tasks with a composite cardiometabolic risk score, as well as with individual cardiometabolic risk factors (waist circumference, blood pressure, fasting glucose, insulin, triglycerides, and high density lipoprotein cholesterol) after adjusting for physical activity and other covariates. (medscape.com)
  • People can increase their physical activity, decreasing likelihood of health problems related to a sedentary lifestyle. (cdc.gov)
  • In a meta-analysis, compared to non-occasional/occasional sedentary behaviour, the risk of depression related to the highest categories of sedentary time was 31% higher over 13 cross-sectional studies, and 14% higher over 11 prospective studies 10 . (nature.com)
  • The summary RR of depression for the highest versus non-occasional/occasional sedentary behaviour was 1.25 (95% CI 1.16 to 1.35, I 2 =50.7%) for all included studies. (bmj.com)
  • One of the most prominent direct effect of a sedentary lifestyle is an increased BMI leading to obesity. (wikipedia.org)
  • At least 300,000 premature deaths, and $90 billion in direct healthcare costs are caused by obesity and sedentary lifestyle per year in the US alone. (wikipedia.org)
  • The study, "Sedentary behaviour and obesity," is based on data released today from the 2007 Canadian Community Health Survey. (gc.ca)
  • But a third sedentary activity, reading, was not associated with obesity for either sex. (gc.ca)
  • The article, "Sedentary behaviour and obesity," which is part of today's Health Reports online release, is now available ( 82-003-XWE ) from the Publications module of our website. (gc.ca)
  • 1 The biographies of the commissioners are available a t: http://www.who.int/end-childhood-obesity/about/en/ (accessed 6 March 2017). (who.int)
  • 1 http://www.who.int/end-childhood-obesity/implementation-plan/en/ (accessed 6 March 2017). (who.int)
  • Occupational sedentary behaviour accounts for a significant proportion of sitting time for many adults. (wikipedia.org)
  • The findings of this study are stunning: in a 16-hour waking day, adults are sedentary for 12.3 hours. (bigthink.com)
  • Kids today, just like adults, are more sedentary , glued to videogames and every tech gadget with a screen. (thesaurus.com)
  • Furthermore, the findings were consistent across groups with diverse age ranges, providing evidence that the negative consequences of excess sedentary time exist across young to old adults. (medicalnewstoday.com)
  • This sequential, mixed-methods feasibility study used a randomised controlled trial design to assess methods for trialling a habit-based intervention to displace older adults' sedentary behaviour with light activity and explore impact on behavioural outcomes. (springer.com)
  • In subgroup analysis by different types of sedentary behaviour, the pooled RRs of depression were 1.13 (95% CI 1.06 to 1.21) for long-time TV viewing and 1.22 (95% CI 1.10 to 1.34) for prolonged computer or internet use. (bmj.com)
  • [ 2-6 ] To date, the majority of research has focused on broad measures of sedentary time or television viewing, and less is known about the associations between other types of sedentary tasks (e.g., sitting in a car during transportation) and cardiometabolic risk. (medscape.com)
  • Does SuperPark Make Children Less Sedentary? (mdpi.com)
  • Further research is required to examine the modifiable determinants of different sedentary lifestyles among young people. (springer.com)
  • Researchers at the University of Gothenburg compared the death rate associated with a sedentary lifestyle to other risk factors most commonly associated with cardiovascular problems, and investigated the damage from inactivity to health. (mediarunsearch.co.uk)
  • That reserve gets smaller with sedentary lifestyles, and with age. (thesaurus.com)
  • A sedentary lifestyle contributes to poor health quality, diseases as well as many preventable causes of death. (wikipedia.org)
  • Sitting time is a common measure of a sedentary lifestyle. (wikipedia.org)
  • Effects of a sedentary work life or lifestyle can be either direct or indirect. (wikipedia.org)
  • Indirectly, an increased BMI due to a sedentary lifestyle can lead to decreased productivity and increased absenteeism from necessary activities like work. (wikipedia.org)
  • A sedentary lifestyle affects the human body through various mechanisms. (researchgate.net)
  • Back pain can often be the predictable result of a sedentary lifestyle that more and more Americans have, so it may not take much movement to increase strength in the core and back enough to relieve pain. (thesaurus.com)
  • Studies show that a sedentary lifestyle can lead to negative consequences for the body similar to those of smoking. (mediarunsearch.co.uk)
  • She is not the only scientist to argue that a sedentary lifestyle should be considered as harmful to health as smoking. (mediarunsearch.co.uk)
  • However, the dimensions of the risks of a sedentary lifestyle are unclear to many people. (mediarunsearch.co.uk)
  • One of the biggest concerns about a sedentary lifestyle is the fact that it particularly affects young people. (mediarunsearch.co.uk)
  • The foundation considers sedentary lifestyle a "global public health problem" - and experts like Lee estimate it has reached epidemic proportions. (mediarunsearch.co.uk)
  • O besity in American shows no signs of slowing , and the reasons why it's so widespread can be traced to an increasingly sedentary lifestyle that keeps people inactive, and eating, for more hours of the day. (time.com)
  • According to a new study funded by the National Institutes of Health, there is a link between having a sedentary lifestyle and dementia: Sitting stationary for 10 hours a day can significantly increase your likelihood of developing the disease later in life. (wellandgood.com)
  • A sedentary lifestyle reduces energetic support for the brain, and is often associated with poor nutrition, as well-sitting on the couch and eating chips, for example-which increases inflammation," he says. (wellandgood.com)
  • When working movement into your sedentary lifestyle, Dr. Bredesen says that resistance is everything. (wellandgood.com)
  • The practice of childhood sedentary lifestyle is a complex problem that evokes a public health concern. (bvsalud.org)
  • Whilst of healthy foods has declined amidst the the Policy creates a framework for planning, changing demand and accessibility of organizing, and clarifying roles and food, increasing convenience of `junk' and responsibilities to ensure efficiency and `ready-made' food, poor eating habits, and commitment to change, it is the motivation, prevalence of a more sedentary lifestyle. (who.int)
  • The findings suggest a potential need for different behavioural targets in interventions to reduce sedentary behaviour in sub groups of the adolescent population. (springer.com)
  • Workplace interventions to reduce discomfort and sedentary time have been studied in a variety of settings. (cdc.gov)
  • The study is among the first to link objectively measured sedentary time, and patterns of sitting, with future CVD health risks, say researchers. (tctmd.com)
  • This study aimed to: (1) describe the patterns of sedentary time and daily steps and (2) identify the association of individual and environmental characteristics with sedentary time. (lu.se)
  • Sedentary time and step counts were plotted by time to examine daily activity patterns. (lu.se)
  • Workplace interventions such as alternative activity workstations, sit-stand desks, and promotion of stair use are among measures implemented to counter the harms of a sedentary workplace. (wikipedia.org)
  • 2012). It is therefore imperative to design and disseminate methods to eliminate or reduce sedentary time in the workplace. (cdc.gov)
  • The Active Workplace Study is an intervention geared toward call center workers, who are among the most sedentary workers worldwide (Thorp et al. (cdc.gov)
  • Current sedentary behaviour guidelines suggest reducing overall time spent sedentary and limiting screen time to no more than 2 hours per day. (csep.ca)
  • Interruptions to time spent sitting can ameliorate detrimental metabolic-health consequences of high volumes of sedentary time, but their potential mental health benefits have not been examined. (nature.com)
  • The study did note that there has been a slight overall improvement, but children have become more sedentary during the week, being inactive for an additional 13 minutes compared to pre-pandemic. (worldhealth.net)
  • In fact, 19 year olds age spent as much time being inactive and sedentary as 60 year olds. (time.com)
  • The intervention comprised a booklet outlining 15 'tips' for disrupting sedentary habits and integrating activity habits into normally inactive settings, and eight weekly self-monitoring sheets. (springer.com)
  • Trial methods were acceptable and feasible, but the intervention conferred no apparent advantage over control, though it was not trialled among the most sedentary and inactive population for whom it was developed. (springer.com)
  • Generally, sedentary activity is defined as 1.0 to 1.3 METs, moderate exercise as 3 to 6 METs, and vigorous activity as more than 6 METs. (naturalmedicinejournal.com)
  • The difference between self-reported and accelerometer-based sedentary time and MVPA was calculated and linearly regressed against age, gender, BMI, and self-reported LBP intensity as main effects, as well as interaction terms combining each of these factors with objectively measured exposure. (sjweh.fi)
  • Results Workers objectively spent 64% of their time sedentary and 9% in MVPA. (sjweh.fi)
  • Based on the study of metabolic markers in the body, research has found that breaking up long sedentary periods throughout your day with short periods of light activity can improve your health outlook. (boystownhospital.org)
  • Because the people in the study wore activity trackers throughout the day, the data also provide useful insights into when people in different age groups were most likely to be active and sedentary. (time.com)
  • The control was a non-habit-based factsheet promoting activity and sedentary reduction. (springer.com)
  • 0.001), corresponding to a 30% mean difference in non-sedentary activity during leisure. (physiciansweekly.com)
  • Replacing 2 hours of television viewing with 2 hours spent performing any other sedentary activity was associated with a lower cardiometabolic risk score of 0.06-0.09 standard deviations (all 95% confidence intervals: −0.13, −0.02). (medscape.com)
  • This result suggests that bias correction in future studies based on self-reports of sedentary time and MVPA should account for LBP and age. (sjweh.fi)
  • Conclusions This meta-analysis of observational studies indicates that sedentary behaviour is associated with increased risk of depression. (bmj.com)
  • Conclusions: This study demonstrated high levels of sedentary time and low daily step counts in a Danish population of females with RTT. (lu.se)
  • These studies provide preliminary evidence that sedentary behaviour may be a more effective way to target the prevention of type 2 diabetes, rather than just solely focusing on MVPA. (medicalnewstoday.com)
  • Henson and colleagues analysed patients from two studies: 153 from project STAND (Sedentary Time and Diabetes study, mean age 33 years, 29% men) and the Walking Away from Diabetes study (mean age 64 years, 65% men). (medicalnewstoday.com)
  • Vigorous exercise reduces the risk of diabetes among overweight, sedentary men, study findings suggest. (lesliebeck.com)
  • 1 The study found that sedentary time accumulated from childhood to young adulthood was associated with heart damage - even in those with normal weight and blood pressure. (uef.fi)
  • This was the first study to investigate the cumulative effect of smartwatch-assessed sedentary time in young people and cardiac damage later in life. (uef.fi)
  • Older women who are sedentary for long periods of time throughout the day are at a significantly higher risk of cardiovascular events compared with women who sit less, according to the results of a new accelerometer-based study. (tctmd.com)
  • The present data indicate a combination of preconditioning, and HIIT increases TT and SHBG in sedentary older males, with the HIIT stimulus accounting for a small but statistically significant increase in free-T. Further study is required to determine the biological importance of small improvements in free-T in aging men. (scienceopen.com)
  • The study aimed to compare the oral health condition and the Burnout syndrome indicatives of athete and sedentary dental students. (bvsalud.org)
  • Proportional time spent sedentary and in MVPA was determined using the Acti4 software. (sjweh.fi)
  • Compared with women in the lowest quartile, who Bellettiere described as "women who are always up and down throughout the course of the day," those with the most prolonged bouts of sedentary time had a 54% increased risk of cardiovascular disease. (tctmd.com)
  • Compared with women in the first quartile-those who were sedentary for roughly less than 9 hours per day-those in the fourth quartile, who were sedentary for 11 or more hours per day, had a 62% increased risk of cardiovascular disease. (tctmd.com)
  • 1. In this clustered, randomized controlled trial, children who were limited to 3 hours of screen time per week spent an additional 45 minutes of non-sedentary time per day compared to the control group. (physiciansweekly.com)
  • 95% CI 1.07 to 2.92 per-SD (similar to 7% time spent sedentary)), with elevated estimates for most case-groups. (uni-koeln.de)
  • To our knowledge, no studies have, in a single analysis, directly replaced time spent watching television with time spent performing other sedentary tasks, and then examined its associations with cardiometabolic risk. (medscape.com)
  • Background Sedentary behaviour is associated with risk of depression. (bmj.com)
  • Logistic regression models assessed associations of sedentary time, and the frequency of interruptions to sedentary time, with depression/anxiety symptoms. (nature.com)
  • Detrimental associations of sedentary behaviour with major depression and other mental disorders have also been reported 9 . (nature.com)
  • Associations between sedentary time and individual and environmental covariates were assessed with linear regression. (lu.se)
  • There is a demand for effective training methods that encourage exercise adherence during advancing age, particularly in sedentary populations. (scienceopen.com)