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  • exercises
  • These treatments can include pelvic floor exercises or the use of a pessary. (rochester.edu)
  • pelvic floor exercises (e.g. (healthline.com)
  • There also are mobile apps to help women understand their pelvic floor exercises and provide daily reminders to exercise. (acog.org)
  • Some women need to improve their pelvic floor muscle function with strengthening exercises while others need stretching and relaxing exercises. (nm.org)
  • Your gynecologist may also recommend taking certain measures at home to improve your condition, such as strengthening your pelvic floor with Kegel exercises or losing weight to relieve excess pressure. (gyngwinnett.com)
  • Claire Brown, who leads the women's and men's physiotherapy team at Addenbrooke's Hospital, Cambridge, said: 'If this trial is a success, it will give physiotherapists scope for offering more treatment options to women - in addition to pelvic floor exercises, lifestyle adjustment and conservative management - as an alternative to surgery. (csp.org.uk)
  • Vaginal weights or cones are used the same way to help women do weight-lifting exercises for the pelvic floor. (simonfoundation.org)
  • Lifestyle changes such as weight loss and pelvic floor exercises are usually recommended in mild cases. (nhsinform.scot)
  • synthetic
  • Several small 5-8 mm incisions are made on the abdomen, and the top of the vagina is attached to strong pelvic ligaments using a synthetic material or sutures. (nm.org)