Increases during relaxation thus muscle relaxation. Medical search. Frequent questions

Or, if you've been sitting all day, you carry a lot of tension in your low back, and that causes our muscles to work constantly. (triplecrownchiropractic.com)
By adjusting the cause of your tension, we're able to help muscles relax, which lets you respond to stress and feel better day to day. (triplecrownchiropractic.com)
Relieve stress, anxiety, and muscle tension with this simple relaxation exercise. (helpguide.org)
Progressive muscle relaxation is a simple exercise that allows your muscles to get rid of tension, but it does much more than that. (sharecare.com)
During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. (healthline.com)
Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. (healthline.com)
During a deep tissue massage , your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. (healthline.com)
CBD can help promote relaxation and reduce stress levels , [3] which can help relieve the tension that exacerbates joint pain and stiffness. (healthcanal.com)
Body defenses and blocks include muscle tension, excess weight to insolate us from pain, drugs, poor sleep, and illness. (selfgrowth.com)
My experience has been that many of us waste or block vast amounts of our focus, energy and power holding on to people, places and things for security and support, holding back emotions, anger and fears to avoid pain and rejection, or defending ourselves from hurt with worry, muscle tension, blame and anger. (selfgrowth.com)
Body Defense: Relax muscle tension by exercise and relaxation techniques. (selfgrowth.com)
alleviates muscle tension, pain, and stiffness. (prlog.org)
Benefit from released muscle tension and increased mobility. (fourseasons.com)
may help you to relax, decreasing your muscle tension and pain. (dummies.com)
Muscle tension is a common symptom of stress and can contribute to feelings of discomfort and unease. (ccdsf.com)
CBD has shown potential in relieving muscle tension by interacting with receptors in the muscles and reducing inflammation. (ccdsf.com)
These products are commonly used for relieving muscle tension and promoting relaxation. (ccdsf.com)
It can help to increase levels of relaxation and decrease levels of stress and tension. (sfu.ca)
Increasing the temperature helps improve the elasticity within the muscles resulting in less muscle tightness and tension. (mediamatic.net)
Heat is associated with soothing painful muscles, and hot stone therapy can alleviate muscle tension and promote relaxation. (medicalnewstoday.com)
Boost endorphins, release muscle tension, and take out all of your pent-up anger on a punching bag. (psychcentral.com)
It is often used to promote relaxation, improve blood flow, and relieve muscle tension. (healthlinkbc.ca)
It is used to treat long-lasting muscle tension. (healthlinkbc.ca)
It can also relieve muscle tension and may improve blood flow, relieve pressure on nerves, and restore normal joint movement. (healthlinkbc.ca)
It relieves tension by relaxation techniques. (positivehealth.com)
Relaxation serves many functions, it releases the muscles, circulates glandular changes, rejuvenates and allows the emotional energies to settle and release all residual stress and tension. (positivehealth.com)
Well-stretched muscles hold less tension and, therefore, can help you feel less stressed. (acefitness.org)
6. Reduces muscular tension and enhances muscular relaxation. (acefitness.org)

It can help to improve circulation, reduce stress hormones, and promote relaxation. (prlog.org)
One of the primary reasons people turn to CBD is its potential to promote relaxation. (ccdsf.com)

Can shyness increase the risk of developing an anxiety disorder? (sharecare.com)
CBD gummies are often used for their potential health benefits, such as pain relief, anxiety reduction, and improved sleep. (healthcanal.com)
can improve fibromyalgia symptoms, as well as your symptoms of anxiety. (dummies.com)
guided meditations to help you manage stress and anxiety to help improve sleep, focus, and mind-body health. (sfu.ca)
Here are 10 relaxation techniques that science says can help you increase calm or decrease anxiety . (psychologytoday.com)
Today, studies show that breathing exercises can improve cognitive function, encourage positive thought processes, and reduce symptoms of anxiety. (mediamatic.net)
Anxiety triggers exactly the same physiological mechanisms that make up the classic fight-or-flight response: your heart rate jumps, your breathing increases, blood flow redirects to your newly tensed-up muscles, and you start sweating. (popsci.com)
Deep yogic breathing also helps to develop powers of concentration, calming anxiety states and increasing lung capacity. (positivehealth.com)
ABSTRACT To determine the effects of integrative relaxation training (IRT) on emotional stability, we exposed 32 patients diagnosed with anxiety disorder to a pre-test (16PF) and to 12 sessions of group psychoeducation training. (who.int)
Emotional stability and level of anxiety were significantly reduced in the study group: there was a marked increase in scores for emotionally s and venturesome and a decrease in scores for apprehensive and tense . (who.int)
Emotional instability is one of the es- ment with relaxation techniques such as sential factors affecting anxiety, and the breathing exercises and guided imagery assumption is that if psychological interven- rather than combining it with medication. (who.int)

It can help release muscle knots , and it's also a good choice for when you want to fully relax during a massage. (healthline.com)
Rather, research indicates that the painful muscles are due to decreased energy production and the reduced ability of muscles to relax [1]. (patrickholford.com)
In the case of fibromyalgia, the muscles fail to relax properly once they have contracted. (patrickholford.com)
Research has shown that a deficiency in magnesium What it does: Strengthens bones and teeth, promotes healthy muscles by helping them to relax, also important for PMS, important for heart muscles and nervous… can lead to an increased perception of pain. (patrickholford.com)
A shoulder massage can encourage relaxation and relax the body physically and mentally. (mediamatic.net)
This can get blood flowing and relax your muscles. (medlineplus.gov)
The therapist applies firm pressure to knots or tight, tense muscles that have been overused or injured, continuing until the muscles relax. (healthlinkbc.ca)
Stretching allows your muscles to relax. (acefitness.org)

Our products are indicated for pain relief, muscle relaxation, increasing circulation, and increasing mobility of joints. (nutrimedical.com)
Increase vascularity (circulation) by increasing the formation of new capillaries, which are additional blood vessels that replace damaged ones. (nutrimedical.com)
Gentle prenatal treatment excellent for relieving muscle pains, improving circulation and promoting relaxation. (fourseasons.com)
Alongside these, massage may improve circulation and help reduce symptoms. (medicalnewstoday.com)
Swedish massage can boost circulation, which may help improve joint range of motion. (medicalnewstoday.com)
There is enhanced circulation of oxygenated blood, strengthening of the heart muscles, and stimulation of the lymphatic system, boosting immunity. (positivehealth.com)
Chronically tense muscles tend to cut off their own circulation, resulting in a lack of oxygen and essential nutrients. (acefitness.org)
Stretching increases blood supply to your muscles and joints, which allows for greater nutrient transportation and improves the circulation of blood through your entire body. (acefitness.org)

Health Topics mental-health-behavior meditation How does progressive muscle relaxation reduce stress? (sharecare.com)
Some stress management techniques include meditation, deep breathing exercises, and progressive muscle relaxation. (medicalnewstoday.com)
Focusing, meditation, muscle relaxation, affirmations, and visualizations can each help foster a sense of calm and well-being if practiced on a regular basis. (healthy.net)
Meditation practices and sleep stories written and recorded by various individuals to help with sleep, meditation, and relaxation. (sfu.ca)
2007 increased use was seen among adults for acupuncture, deep breathing one's world view and wanting greater exercises, massage therapy, meditation, naturopathy, and yoga. (cdc.gov)

After a hard workout, stretching your muscles helps keep them loose and lessens the shortening and tightening effect that can lead to post-workout aches and pains. (acefitness.org)

CBD for dogs can help improve a canine's mobility and overall health by reducing pain and stiffness. (healthcanal.com)
Long, fluid stroking of the skin, muscles, and tissues helps reduce muscle stiffness and joint soreness. (medicalnewstoday.com)
1. Decreases muscle stiffness and increases range of motion. (acefitness.org)

Regardless of whether it's elbows, knees, your spine, hips or neck, yoga will help improve your joints and their strength. (affordablecomfort.org)
Of note, the service will be supplemented by a new partnership between XpresSpa and Hyperice , the leading provider of innovative technology for the recovery, mobility and improved performance of muscles and joints. (wspa.com)
Heat increases blood flow and may enable an increased range of motion in the joints. (medicalnewstoday.com)
This may also include moving the joints gently to improve range of motion. (healthlinkbc.ca)
Yogic exercise keeps the joints flexible and tones the body by using a balance of stretching and contracting muscle groups. (positivehealth.com)
Stretching helps improve your range of motion, which may also slow the degeneration of your joints. (acefitness.org)

Yoga poses increase flexibility and strength while helping you focus on the breath and bring your mind to the present moment. (healthline.com)
The water promotes muscle relaxation and flexibility and allows you to exercise weak muscles. (saintfrancishosp.com)
When submerged in water, there is a natural traction on the body that helps reduce your pain and increase flexibility. (saintfrancishosp.com)
Kundalini yoga exercises strengthen and lengthen the spine and improve overall posture and flexibility. (positivehealth.com)
Flexibility in the hamstrings, hip flexors and muscles attached to the pelvis relieves stress on the lumbar spine, which in turn reduces your risk of low-back pain. (acefitness.org)
Yoga straps help increase flexibility and extend reach, pushing your muscles and tendons a bit farther. (integrativenutrition.com)

Sometimes, areas of tightness in the muscle tissues, known as trigger points , can cause pain in other parts of the body. (healthline.com)

Increasing our sense of control over the stressor decreases the level of stress we feel. (nmu.edu)
This reduces muscle spasms and decreases the risk of cells dying by decreasing the rate of cell metabolism. (sportsinjuryclinic.net)

37- Increases serotonin level, influences mood and behavior. (ineedmotivation.com)
Research also shows that vitamin B6 can increase your Dopamine levels and Serotonin. (dailyiowan.com)

Diseases like Alzheimer's disease show a marked reduction in ACh concentrations in specific areas of the brain, while Myasthenia gravis is an autoimmune disease affecting the role of ACh in muscle contraction. (mindd.org)
The twitch-interpolation technique evaluates central fatigue by assessing the level of central drive to the muscle (also called voluntary activation, VA). It involves a first percutaneous electric stimulation (PNS) of a nerve (or muscle motor point) during a maximal voluntary contraction (MVC), which normally increases the ongoing force-torque developed by the muscle (interpolated twitch). (nature.com)
Genito-Pelvic Pain/Penetration Disorder Genito-pelvic pain/penetration disorder includes pain during sexual intercourse or other sexual activity that involves penetration and involuntary contraction of muscles around the opening of. (msdmanuals.com)
The PMC coordinates the urethral sphincter relaxation and detrusor contraction to facilitate urination. (medscape.com)

When considering a diagnosis of fibromyalgia it is very important to distinguish it from fibrositis, which is characterised by the inflammation of muscles or connective tissue. (patrickholford.com)
By improving blood flow, massage can ease this joint inflammation and pain. (medicalnewstoday.com)

Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. (healthline.com)
Jade Clinic Chinese & Thai Massage Professionals Offer Effective Remedial Massage in South Perth for Pain Relief and Relaxation. (prlog.org)
So-called 'mechanical' methods of treatment (such as massage and exercise) do help to increase the supply of oxygen to tissues by stimulating the blood flow. (patrickholford.com)
A shoulder massage creates friction and increases the temperature of the muscles. (mediamatic.net)
A small 2017 study found that people with knee osteoarthritis (OA) receiving regular Swedish massage experienced an improved range of motion and reduced knee pain. (medicalnewstoday.com)
Massage involves the manipulation of skin, muscles, and connective tissues using the hands or mechanical devices. (medicalnewstoday.com)
This type of massage manipulates the surface and lower layers of tissues and muscles and requires focused, strong pressure. (medicalnewstoday.com)
This type of massage relieves pain by applying pressure or vibration to myofascial trigger points where muscle knots may form. (medicalnewstoday.com)
Massage is rubbing the soft tissues of the body, such as the muscles. (healthlinkbc.ca)
The therapist applies slow strokes (with the fingers, thumbs, and elbows) using intense pressure to reach deeper layers of the muscles than those reached with a Swedish massage technique. (healthlinkbc.ca)

This supplement is used for muscle relaxation and to calm the nerves. (rochester.edu)
By promoting muscle relaxation, CBD may help individuals unwind and experience a greater sense of calm. (ccdsf.com)
Finding your energy point under your foot and massaging the muscle called plantar fascia (which is the thick connective tissue which supports the arch on the bottom of the foot) is a simple exercise that might promote emotional and physical calm and relaxation. (mediamatic.net)

Myofascial release manipulates the connective tissues or fascia around body structures, including blood vessels, nerves, and muscles. (medicalnewstoday.com)

Relaxation is a crucial part of the experience, both during the exercises and afterwards. (positivehealth.com)

Rhythmic repetitive movements are also fundamental in activities of daily living and require low levels of muscle force (gait, typewriting, etc). (nature.com)
Waddling gait, Grower sign and Calf muscle pseudohyertrophy are classical findings. (who.int)
The ShareAlike 4.0 International (CC BY-NC-SA 4.0) progression of weakness may plateau between 3 abd 6 years of age, followed by increasing gait difficulty, development of contractures and lumbar lordosis. (who.int)

This increases your body's heat production and helps you burn more calories. (dailyiowan.com)
By increasing the range of motion in a particular joint through stretching, you can decrease the resistance on your body's muscles during various activities. (acefitness.org)

One study found that 20 minutes of progressive muscle relaxation on Monday through Friday for 6 months led to significant reductions in cortisol, an indicator of stress. (psychologytoday.com)
Like some of the other relaxation techniques discussed here, yoga has been found to reduce cortisol. (psychologytoday.com)
Sin embargo, no se encontró ningún cambio en la respuesta del cortisol. (bvsalud.org)

These agents competitively bind to endothelin-1 (ET-1) receptors ET A and ET B in endothelium and vascular smooth muscle, inhibiting vessel constriction and elevation of blood pressure. (medscape.com)

The central drive to the muscle reduces when muscle force wanes during sustained MVC, and this is generally considered the neurophysiological footprint of central fatigue. (nature.com)
In addition to central fatigue, fatigue at peripheral level also reduces muscle performance. (nature.com)

Sexual dysfunction in women includes pain during intercourse, involuntary painful contractions (spasms) of the muscles around the vagina (vaginismus), lack of interest in sex (low libido), and problems with arousal or orgasm. (msdmanuals.com)

Promotes increased reabsorption of sodium and loss of potassium at renal distal tubules. (medscape.com)

With relaxation comes a decrease in movements. (wikipedia.org)
So progressive muscle relaxation may be an effective way to decrease stress. (psychologytoday.com)
As vagal activity increases, the nervous system slows down, heart rate and blood pressure decrease, and your brain waves show relaxation. (mediamatic.net)

A practice that encourages one to focus on the present moment, mindfulness can help relieve pain and improve quality of life. (healthline.com)

En los seres humanos, un aumento de la temperatura cutánea desencadena relajación muscular, sudoración y vasodilatación. (bvsalud.org)
Weakness of intercostal and diaphragmatic and improving the quality of life in Duchenne muscular muscles with spinal deformity affects respiratory dystrophy children. (who.int)

Improved mobility. (healthcanal.com)

It acts directly on cardiac muscle, increasing myocardial systolic contractions. (medscape.com)
Muscle fatigue induced by sustained contractions may develop at the muscle but also at neural levels (i.e., central fatigue) 1 . (nature.com)
The question to be answered is if the failure of central drive to the muscle is a responsible mechanism of fatigue induced by different activities than those involving isometric contractions. (nature.com)

Increase lymphatic system activity. (nutrimedical.com)

How does progressive muscle relaxation reduce stress? (sharecare.com)
In this video, psychiatrist Charles Sophy, DO, explains how progressive muscle relaxation can help relieve stress. (sharecare.com)
Progressive Muscle Relaxation is a technique of tensing and relaxing muscles through your body. (sfu.ca)
Progressive muscle relaxation is one technique that can help reduce stress. (psychologytoday.com)
The main objective of this study was to determine whether the psychophysiological stress response during a social-evaluative speaking task differs in inpatients participating in the MSC or the Progressive Muscle Relaxation (PMR) program at the end of their 6-week psychiatric rehabilitation stay (i.e., post-test only design). (frontiersin.org)

Garlic can increase the effects of medicines used to control blood sugar, blood thinners, and some OTC pain relievers. (rochester.edu)
It's also helpful for orthopedic conditions, including joint replacement, postural deviations or joint or muscle pain. (saintfrancishosp.com)
A 2020 study found that myofascial release reduced pain and increased motion for people living with knee OA. (medicalnewstoday.com)
Temporomandibular dysfunction (TMD), a term adopted by the American Dental Association (ADA), is a set of joint and muscle disturbances in the orofacial area, primarily characterized by pain, joint noise and mandibular function which is abnormal or has some deviation 1 . (bvsalud.org)

Another massive benefit - yoga will help improve joint strength. (affordablecomfort.org)
You may not notice many results immediately unless you have made changes to your diet , but yoga helps to build muscle and shed fat inches, which helps you look slimmer and trimmer while burning unsightly and unwanted fat. (affordablecomfort.org)
Along with weight loss, yoga helps to create and improve muscle tone. (affordablecomfort.org)
This suggests that doing four yoga sessions per week could be an effective strategy for relaxation. (psychologytoday.com)
Yogic methods of stress management include: maintaining the physical body through the practice of Asana, awakening the vital energy through Pranayama, relaxation through Yoga-nidra, and through food - the source of Prana. (yoga-teacher-training.org)

Talk with your doctor about the emotional difficulties you're dealing with and the use of medications for these disorders which may also improve your fibromyalgia symptoms. (dummies.com)
To help you cope with the emotional stresses that may become magnified if you are suffering from fibroid and endometriosis related symptoms, I recommend a variety of relaxation methods. (healthy.net)
45- Increased emotional stability. (ineedmotivation.com)

By interacting with these receptors, CBD may promote a sense of relaxation and balance within the body. (ccdsf.com)
It can interact with receptors involved in the sleep-wake cycle, promoting relaxation and inducing a sense of calmness that aids in falling asleep faster and staying asleep longer. (ccdsf.com)
When the bladder becomes full, the stretch receptors of the detrusor muscle send a signal to the pons, which in turn notifies the brain. (medscape.com)
Acts on V2 receptors at renal tubuli, increasing cellular permeability of collecting ducts, responsible for antidiuretic effect. (medscape.com)

Similar to antidepressants, St. John's wort is thought to increase the availability of mood-boosting and stress-reducing neurotransmitters in the brain. (psychcentral.com)
It is not only a great source of energy, but also helps to improve mood, increase motivation, and accelerate the rate at which you burn stored fat for fuel. (dailyiowan.com)
Therefore, integration of cultural factors levels of stress increase with daily fluc- and adopting culturally modified methods tuations in mood and as stress increases, of treatment can have positive effects on mood tends to become more negative [ 1 ]. (who.int)

While the thermogenic impact of warm water does temporarily increase metabolism, it is not a reliable fat-burning method by itself. (healthnews.com)
Instant Knockout can increase your metabolism, help burn fat and increase energy levels. (dailyiowan.com)
In other words, it increases your metabolism, which allows you to burn more fat faster and achieve the body you have been wanting. (dailyiowan.com)
It increases elimination, and can speed up the metabolism, by increasing gastric juices and digestive enzymes. (positivehealth.com)

It also controls the movement of every muscle fiber in the body (including the cardiac muscle of the heart, and the smooth muscle of your entire digestive tract). (mindd.org)
May also increase vagal cardiac input in POTS patients. (medscape.com)

They are continuous and random and can involve proximal or distal muscles on one side of the body. (wikipedia.org)
As a result, the brain is left with damaged tissue that sends damaged signals to the skeletal muscles in the body. (wikipedia.org)
Magnesium is involved in over 300 enzymatic reactions in the body, including those related to energy production, muscle and nerve function, protein synthesis, and DNA maintenance. (bacchusgamma.org)
Reflexology is an ancient self-care method that stimulates reflex points in the feet, which connect to different parts of the body, organs, muscles or bones. (fourseasons.com)
As your body attempts to return to normal temperature, this rise in body temperature may cause a modest increase in metabolic rate, which may result in the burning of a few additional calories. (healthnews.com)
Some people find that by drinking warm water the body and mind can be calmed and relaxed, which may lessen stress and encourage relaxation. (healthnews.com)
Pregnancy causes numerous changes in the woman's body that increase the likelihood of urinary tract infections (UTIs). (medscape.com)
Before delving into its relaxation properties, it is essential to understand what CBD is and how it interacts with our body. (ccdsf.com)
This type of breathing increases endorphins relaxing the body turning on your digestion. (mediamatic.net)
Muscles in the shoulder can become tight and painful resulting in the body not being relaxed. (mediamatic.net)
This product was created to help professional athletes lose fat quickly and to shape their muscles for a perfect body. (dailyiowan.com)
Because a flexible joint requires less energy to move through a wider range of motion, a flexible body improves overall performance by creating more energy-efficient movements. (acefitness.org)

Increase abdominal breathing through aerobic exercise or breath training. (selfgrowth.com)
It is indicated for pulmonary arterial hypertension (WHO Class I) in patients with NYHA Class III or IV symptoms to improve exercise tolerance and symptoms and to delay deterioration. (medscape.com)
Exercise helps improve blood flow. (medlineplus.gov)
4- Increases exercise tolerance. (ineedmotivation.com)
Stretching prior to exercise allows your muscles to loosen up and become better able to withstand the impact of the activity you choose to do. (acefitness.org)

4. Improves posture. (acefitness.org)
Stretching the muscles of the lower back, shoulders and chest helps keep your back in better alignment and improves your posture. (acefitness.org)

Smooth muscle relaxing effect distal to cholinergic receptor site. (medscape.com)

Research has found that spending 20 minutes in cold (about 80 degrees Fahrenheit or 26 degrees Celsius) water can increase parasympathetic activity, which is generally associated with a sense of relaxation. (psychologytoday.com)

7] This in turn increases stress which stimulates the release of stress hormones. (patrickholford.com)

Endothelium-dependent relaxation was tested by cumulative addition of acetylcholine. (lu.se)

The more a patient is active, the more the movements increase. (wikipedia.org)
The question is if force loss and the failure of central drive to the muscle are responsible mechanisms of fatigue induced by un-resisted repetitive movements. (nature.com)
Our data suggest that force and central drive to the muscle are not determinants of fatigue induced by short-lasting un-resisted repetitive finger movements, even in the presence of increased inhibition of the motor cortex. (nature.com)
For these reasons, we suggest that force and central drive to the muscle might not be key elements of neural adaptations of fatiguing repetitive movements. (nature.com)
The AF recommends warming the muscles with long, firm strokes before focusing smaller movements on specific sore points. (medicalnewstoday.com)

may help you sleep better, which will improve your fibromyalgia symptoms. (dummies.com)
Interocclusal appliances are often used to treat patients with TMD with the aim of stabilizing the unstable occlusion, rearranging the function of chewing muscles, of TMJ, relieving the painful symptoms experienced by these patients 3 . (bvsalud.org)

Warm water consumption may help to improve digestion, which can help you feel better during your weight loss journey. (healthnews.com)

The American Psychological Association (APA) reports that 67% of adults have experienced increased stress levels over the course of the pandemic. (psychcentral.com)
Mindfulness-based interventions (including self-compassion interventions) are effective in improving stress management at psychological and physical levels. (frontiersin.org)
increase in cGMP levels causes smooth muscle relaxation. (medscape.com)

If you prefer to wear clothing, make sure it's thin, loose, and allows the therapist access to your muscles. (healthline.com)
In performing this holistic treatment, your therapist will expertly adapt the pressure to best soothe your tired muscles. (fourseasons.com)
The therapist uses long, gliding strokes and kneading and tapping techniques on the top layer of muscles in the direction of blood flow to the heart. (healthlinkbc.ca)

Customize your experience with your favorite scent for pure relaxation, rejuvenation or energy release. (fourseasons.com)
44- Increased feelings of vitality and rejuvenation. (ineedmotivation.com)

Another way we can boost relaxation is by activating the parasympathetic nervous system -our "rest and digest" system. (psychologytoday.com)
Accepted: 24-01-2023 weakness of a selective group of muscles without involvement of nervous system. (who.int)

After your treatments, unwind in the Relaxation Lounge with a celebratory glass of sparkling wine and chocolate to toast to your love as you take in the sky-high views. (fourseasons.com)

It helps them to lose weight and build muscle. (dailyiowan.com)

On the physiological level, stress increases the cortisone output from the adrenal glands, impairs immune function, elevates blood pressure and heart rate, and affects hormonal balance. (healthy.net)

Anatomy59

Organisms16

Diseases7

Chemicals and Drugs110

Analytical, Diagnostic and Therapeutic Techniques and Equipment23

Psychiatry and Psychology4

Phenomena and Processes36

Disciplines and Occupations3

Anthropology, Education, Sociology and Social Phenomena1

Information Science2

Health Care2

Tension28

Promote relaxation2

Anxiety11

Relax8

Circulation8

Meditation5

Aches and p1

Stiffness3

Joints6

Flexibility6

Tightness1

Decreases2

Serotonin2

Contraction4

Inflammation2

Massage10

Calm3

Nerves1

Exercises1

Gait3

Body's2

Cortisol3

Vascular smooth1

Reduces2

Spasms1

Promotes1

Decrease3

Help relieve pain1

Muscular2

Mobility1

Contractions3

Lymphatic system1

Progressive5

Pain4

Yoga5

Emotional3

Receptors4

Mood3

Metabolism4

Cardiac2

Body12

Exercise5

Posture2

Distal1

Sense of relaxation1

Stimulates1

Acetylcholine1

Movements5

Symptoms2

Digestion1

Levels3

Therapist3

Rejuvenation2

Nervous system2

Unwind1

Helps1

Stress increases1