• intake
  • Another 2010 study out of Princeton University found that rats drinking water sweetened with high fructose corn syrup gained dramatically more weight, abdominal fat, and triglycerides than rats fed water sweetened with table sugar, even when their overall caloric intake from both food and drinks was equal. (healthcastle.com)
  • While emerging research suggests high consumption of fructose may have different health effects on the body, in general, we can all be better off minimizing our total sugar intake from highly refined sources. (healthcastle.com)