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  • amount of folic acid
  • In fact, according to the Centers for Disease Control and Prevention (CDC), one bowl of a folic-fortified cereal will give women the amount of folic acid needed each day. (birthinjuryguide.org)
  • However, folic acid deficiency has also been associated with age related diseases such as Alzheimer's and Parkinson's so it is important for older adults to consume the correct amount of folic acid in their diet. (wordpress.com)
  • This makes it difficult to determine the amount of folic acid we consume each day. (wordpress.com)
  • So how should an older adult get the right amount of folic acid in their diet? (wordpress.com)
  • The easiest way of obtaining 100% of the recommended amount of folic acid is by taking a multivitamin or by eating a fortified food product such as breakfast cereal every day. (wordpress.com)
  • Serum levels can be checked during blood draws when visiting your OBGYN or perinatologist, but as long as you are taking a prenatal vitamin they all contain at least the recommended amount of folic acid needed. (dreamingofbaby.com)
  • effects of folic
  • In the 1970s, Botez' main research subject was the effects of folic acid and thiamine on the central nervous system, relevant for restless legs syndrome, epilepsy, polyneuropathy, and chronic fatigue syndrome. (wikipedia.org)
  • absorption
  • Some uncommon conditions of the gut may cause poor absorption of folic acid - for example, coeliac disease . (patient.info)
  • In treated GSE, the restrictions on diet as well as reduced absorption as a result of prolonged damage may result in post treatment deficiencies. (wikipedia.org)
  • Although the yeast used to make beer results in beers being a source of B vitamins, their bioavailability ranges from poor to negative as drinking ethanol inhibits absorption of thiamine (B1), riboflavin (B2), niacin (B3), biotin (B7), and folic acid (B9). (wikipedia.org)
  • Diffuse inflammatory or degenerative diseases of the small intestine, such as Crohn's disease, coeliac disease, chronic enteritis or entero-enteric fistulae, may reduce the activity of pteroyl polyglutamase (PPGH), a specific hydrolase required for folate absorption, and thereby leading to folate deficiency. (wikipedia.org)
  • sources of folic
  • If you decide not to take a supplement and do not regularly eat fortified products, the best sources of folic acid are liver, kidney beans, lima beans, and fresh dark leafy veggies. (wordpress.com)
  • maternal
  • The researchers found that when either the maternal grandmother or the maternal grandfather had a specific genetic mutation (known as Mtrr mutation) that caused a folic acid deficiency, their genetically normal grandchildren who did not have the genetic mutation and did not suffer from folic acid deficiency were still at risk of a spectrum of developmental abnormalities. (preventdisease.com)
  • It surprised us to find that the great, great grandchildren of a parent who has had a folic acid deficiency could have health problems as a result - suggesting that the 'sins of your maternal grandparents' can have an effect on your development and your risk for disease,' said Watson. (preventdisease.com)
  • There was no correlation between maternal folic acid supplementation and an increased risk for childhood asthma. (wikipedia.org)