• alpha-lino
  • It is ingested from oily fish, and algae oil or derived from dietary alpha-linolenic acid found in, for instance, walnuts, hemp oil and flax oil. (wikipedia.org)
  • inflammatory
  • Today, the usual diet in industrial countries contains much less ω-3 fatty acids than the diet of a century ago and a much greater amount of air pollution on a daily basis that evokes the inflammatory response. (wikipedia.org)
  • diseases
  • There is now very strong evidence that several of these diseases are ameliorated by increasing dietary ω-3, and good evidence for many others. (wikipedia.org)
  • diet
  • The diet from a century ago had much less ω-3 than the diet of early hunter-gatherers but also much less pollution. (wikipedia.org)