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  • Diets
  • And as high-fat diets like the ketogenic diet continue to gain widespread popularity, more and more people are eager to know what fats qualify as healthy. (draxe.com)
  • Not coincidentally, both a sugar addiction as well as an obesity epidemic in America began soon after low-fat diets became the standard recommendation. (draxe.com)
  • None of the studies actually linked high-fat diets to heart disease. (draxe.com)
  • Mechanistic studies have shown that diets high in simple sugars increase both DNL and liver fat. (jaoa.org)
  • Importantly, removal of sugar from diets of children with obesity for only 9 days consistently reduced DNL and liver fat and improved glucose and lipid metabolism. (jaoa.org)
  • ProVet pet healthcare information article on the importance of fats in the canine and feline diets. (dmoztools.net)
  • obesity
  • Obesity is a condition in which a person has an unhealthy amount and/or distribution of body fat. (cancer.gov)
  • Other measurements that reflect the distribution of body fat-that is, whether more fat is carried around the hips or the abdomen-are increasingly being used along with BMI as indicators of obesity and disease risks. (cancer.gov)
  • For many decades, health officials encouraged Americans to reduce their fat intake, which led many people to consume low-fat, high-sugar foods that some experts now blame for fueling the obesity crisis. (nytimes.com)
  • cholesterol levels
  • While good fats can actually lower cholesterol levels, boost brain function and support satiety , filling up on unhealthy fats can contribute to chronic disease and weight gain. (draxe.com)
  • One study in the New England Journal of Medicine found that when subjects ate either a Mediterranean diet , low-fat diet or low-carb diet, those following a high-fat, low-carb meal plan not only lost the most weight but also drastically reduced their bad cholesterol levels. (draxe.com)
  • A correlation has been found between the consumption of solid fats in food and cholesterol levels in blood. (infoplease.com)
  • eggs
  • Post-World War II, research began emerging that seemed to link foods with saturated fats, like eggs and red meat, to coronary heart disease. (draxe.com)
  • butter
  • Eleven percent of your brain is composed of arachidonic acid (AA), a type of omega-6 fatty acids found exclusively in animal fats like butter. (westonaprice.org)
  • Researchers found that one bad dietary fat in particular-saturated fat, found in foods such as red meat and butter-may be especially harmful to your brain. (harvard.edu)
  • Examples of foods containing a high proportion of saturated fat include animal fat products such as cream , cheese , butter , other whole milk dairy products and fatty meats which also contain dietary cholesterol . (wikipedia.org)
  • Health
  • Fats are an important part of the diet, but not all fats have the same effects on health. (draxe.com)
  • Avocados, full-fat dairy, olive oil and fatty fish are just a few foods with healthy fats that can help benefit your health. (draxe.com)
  • Plus, subsequent studies have also found that picking the right types of fat and adding plenty of high-fat foods to your diet could actually bring some big benefits to your health. (draxe.com)
  • Various theoretical approaches exist on the relationships between body fat percentage, health, athletic capacity, etc. (wikipedia.org)
  • Essential fat is the level at which physical and physiological health would be negatively affected, and below which death is certain. (wikipedia.org)
  • The studies used in the review were handpicked by the sugar group, and the article , which was published in the prestigious New England Journal of Medicine, minimized the link between sugar and heart health and cast aspersions on the role of saturated fat. (nytimes.com)
  • Today, the saturated fat warnings remain a cornerstone of the government's dietary guidelines, though in recent years the American Heart Association, the World Health Organization and other health authorities have also begun to warn that too much added sugar may increase cardiovascular disease risk. (nytimes.com)
  • carbohydrates
  • Subsequent food guidelines advocated for eating less saturated fat and more carbohydrates, triggering a war on fat. (draxe.com)
  • ingredients
  • A good rule of thumb is to steer clear of highly-processed fats that are pumped full of additives and unhealthy ingredients. (draxe.com)
  • consumption
  • One important pathway that may link these metabolic diseases to sugar consumption is hepatic conversion of sugar to fat, a process known as de novo lipogenesis (DNL). (jaoa.org)
  • Obese
  • That is because obese or overweight people may differ from lean people in ways other than their body fat, and it is possible that these other differences-rather than their body fat-are what explains their different cancer risk. (cancer.gov)
  • types
  • Now, the truth about saturated fat is that it can be healthy when eaten in moderation and when consuming the proper types of saturated fat, such as MCT oil . (draxe.com)
  • Grocery
  • Grocery store shelves and refrigerators were soon lined with low- and no-fat items that were packed with sugar to help enhance the flavor. (draxe.com)
  • mass
  • Most modern body composition laboratories today use the value of 1.1 kilograms per litre for the density of the "fat free mass", a theoretical tissue composed of 72% water (density = 0.993), 21% protein (density = 1.340) and 7% mineral (density = 3.000) by weight. (wikipedia.org)
  • reduce
  • By the 1960s, the American Heart Association had recommended that people reduce their fat intake, and in 1976, the U.S. Senate held a series of committee meetings on the topic. (draxe.com)
  • solid
  • since this usually raises the melting point of the fat and makes it a solid, the process is also called hardening. (infoplease.com)
  • known
  • The documents show that a trade group called the Sugar Research Foundation, known today as the Sugar Association, paid three Harvard scientists the equivalent of about $50,000 in today's dollars to publish a 1967 review of research on sugar, fat and heart disease. (nytimes.com)
  • results
  • By now you've probably heard the overwhelming amount of media attention that pure Forskolin extract has received for it's amazing fat burning & weight loss results. (forskolinextracttrial.com)