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  • Workouts
  • According to the physical activity guidelines from the Centers for Disease Control and Prevention (CDC), 150 minutes of moderate-intensity exercise with two days of strength training per week yields the same health benefits as 75 minutes of high-intensity exercise with two days of strength training each week - as does a combination of moderate- and high-intensity exercise, plus two strength training workouts. (lose-weight-exercise.com)
  • regimen
  • McKenzie exercise an exercise regimen used in the treatment of low back pain and sciatica, prescribed according to findings during mechanical examination of the lumbar spine and using a combination of lumbar motions, including flexion, rotation, side gliding, and extension. (thefreedictionary.com)
  • No matter which types of exercise may be needed initially and are applied to remedy a patient's specific condition, the final goal of rehabilitation is to achieve, whenever possible, an optimal level of physical fitness by the end of the treatment regimen. (medscape.com)
  • Patients with musculoskeletal problems need an evaluation by a physical therapist before beginning an exercise regimen. (medscape.com)
  • Differences
  • These device-dependent differences might relate to the inability of the ARED flywheels to mimic inertial characteristics of FW throughout the full range of resistances, or they could relate to differences in the biomechanics of exercise between the two devices. (seriousgamesfestival.com)
  • ischemic
  • Reflex constriction of significant coronary stenosis as a mechanism contributing to ischemic left ventricular dysfunction during isometric exercise. (ahajournals.org)
  • Thus, coronary vasoconstriction, not increased pressure-rate product, is the dominant mechanism for ischemic left ventricular dysfunction during isometric exercise in patients with significant coronary stenoses. (ahajournals.org)
  • bout
  • Our work has shown that each moderate, relatively short exercise bout exerts regulatory/suppression effects over inflammatory activities of immune cells," says Hong, "and in order to maximize this 'benefit,' repeated and regular exercise is recommended. (lose-weight-exercise.com)
  • However, less is known about the transient effect of a single bout of exercise. (ovid.com)
  • diabetes
  • Engaging in regular exercise significantly reduces your odds of developing heart disease, diabetes, kidney disease, lung disease, and some kinds of cancer. (lose-weight-exercise.com)
  • Exercise is always a healthy part of managing diabetes. (healthcentral.com)
  • Early Greek physicians, however, recommended a specific exercise - horseback riding - as a treatment for diabetes. (healthcentral.com)
  • While the Greeks were wrong, recent research has found that horseback riding - like all exercise - improves insulin sensitivity in people with type 2 diabetes . (healthcentral.com)
  • Fitness celebrity Yuriel Kaim is on the right track with his recommendations of exercise and dietary changes for type 2 diabetes. (healthcentral.com)
  • heart
  • Studies have shown that a consistent, guided exercise program benefits almost everyone from Gulf War veterans coping with fatigue, distress, cognitive problems, and mental health functioning to patients awaiting heart transplants. (thefreedictionary.com)