Diseases cardiovascular consumption of phytosterols. Medical search. Frequent questions

Among these is the possibility of developing pathologies such as coronary artery disease, heart. (nutraingredients.com)
Research studies have demonstrated a correlation between nut consumption and a reduced incidence of coronary heart disease in both men and women. (integrative-medicine-clinics.com)
European regulations authorise the labelling of phytosterol- and phytostanol-fortified products with a claim that these substances lower blood cholesterol and that lowering blood cholesterol can reduce the risk of coronary heart disease. (anses.fr)
SSO has bioactive compounds that can help prevent certain cardiovascular, metabolized and coronary diseases. (bvsalud.org)
Close adherence to the Portfolio dietary pattern, including foods that have been shown to actively lower cholesterol (eg, plant proteins, nuts, viscous fiber, phytosterols and plant monounsaturated fats) is associated with a 14% lower risk for total cardiovascular disease (CVD), coronary heart disease (CHD), and stroke , pooled results from three large observational studies suggest. (medscape.com)
Elevated levels of serum cholesterol represent a major risk factor for coronary heart disease. (jarretmorrow.com)
Cardiovascular diseases (CVD) and especially the obstruction of the coronary arteries are the main health expenditure in most of the countries. (uchile.cl)
High levels of LDL cholesterol increase the risk of cardiovascular diseases and coronary heart disease events. (pathofast.com)
After up to 30 years of follow-up, those with the highest portfolio diet score had a 14% lower risk of coronary heart disease and stroke than those with the lowest score. (tipsforwomens.org)
Pomegranate juice may improve blood flow to the heart in individuals with ischemic coronary heart disease. (superfoods-scientific-research.com)
In a clinical trial of 45 patients with coronary heart disease and myocardial ischemia, participants who drank approximately 8 fluid ounces of pomegranate juice daily for 3 months had less ischemia during a stress test. (superfoods-scientific-research.com)
Polyunsaturated fats help lower the level of LDLs and therefore have often been recommended to reduce coronary heart disease. (arganoildirect.com)
The effects of coenzyme Q10 supplementation on lipid profiles among patients with coronary artery disease: a systematic review and meta-analysis of randomized controlled trials. (myhealthology.ca)

Nuts of all varieties provide numerous health benefits due to their monounsaturated fats, phytosterols, antioxidants, and fiber content. (integrative-medicine-clinics.com)
Antioxidants can help protect your body from oxidative stress, boost your immune system and support your cardiovascular health. (ysb.co.nz)
Despite a vast body of observational/ epidemiological studies linking an increased dietary intake of antioxidants from fruits and vegetables to reduced risks of a range of disease, including cancer, cardiovascular disease and diabetes, when such antioxidants have been extracted and put into supplements, the results, according to RCTs, do not produce the same benefits and may even be harmful. (blogspot.com)
In addition, fruits and vegetables are a rich source of vitamins and minerals, dietary fibre and other beneficial substances, such as phytosterols, flavonoids and other antioxidants [ 5 ]. (biomedcentral.com)
In general, tocopherols are powerful antioxidants that have protective effects against cardiovascular disease, diabetes, hypertension and cognitive decline. (foodsco.ci)
It also contains some antioxidants which protect the body from diseases like cancer. (vedobi.com)
As revealed by Cornell University in the US, the consumption of foods rich in antioxidants such as pistachios is related to a lower incidence of cardiovascular and oncological diseases , notable for its antiproliferative capacity against colon, liver and breast cancer tumor cells. (as.com)

Among all the bioactive compounds present in asparagus spears, important role have steroidal saponins (including a significant amount of protodioscin), hydroxycinnamic acids (including a significant amount of ferulic acid), flavonoids (including a significant amount of rutine), phytosterols (including a significant amount of β-sitosterol) with antioxidant activities. (gaja-naturalneterapie.pl)
In addition, consumption of wine, small food intakes, regular exercise, increased intake of fruits and vegetables rich in dietary fiber, flavonoids and phytosterols and also cheese comsumption, are factors which together contribute to the paradox. (uchile.cl)

Numerous clinical trials in controlled settings have reported that daily consumption of 1.5 to 3 grams of phytosterols/-stanols from foods can reduce total cholesterol levels by eight to 17 per cent, representing a significant reduction in the risk of cardiovascular disease. (nutraingredients.com)
Nuts are naturally high in plant sterols, or phytosterols, substances that can help lower cholesterol levels. (integrative-medicine-clinics.com)
Phytosterols are natural compounds found in plants that can lower blood cholesterol levels by competing with cholesterol absorption in the gut. (anses.fr)
While phytosterols do indeed contribute to a mean reduction of about 10% of total blood cholesterol levels and of circulating LDL cholesterol (commonly known as "bad cholesterol"), there is considerable individual variability in response to phytosterols. (anses.fr)
FP are lipophilic bioactive compounds which can reduce blood cholesterol levels, through a competitive mechanism of absorption, aiding in the prevention of cardiovascular diseases. (fortunepublish.com)
From the results of this particular study, phytosterol/phytostanol enriched margarine was effective at lowering cholesterol levels in both users and non-users of statin medication. (jarretmorrow.com)
Phytosterol/-stanol-enriched margarine can be recommended to statin non-users with normal to moderately increased serum TC and non-HDL-C concentrations who wish to maintain their cholesterol levels at, or reduce their cholesterol levels to, healthy levels. (jarretmorrow.com)
High cholesterol can be defined as LDL cholesterol levels greater than 190 mg/dL, or greater than 160 mg/dL with one major risk factor, or greater than 130 mg/dL with two cardiovascular risk factors. (pathofast.com)
High LDL cholesterol levels increase the risk of cardiovascular disease, including angina, heart attacks, and strokes. (pathofast.com)
It's important to consider all risk factors together when assessing the risk of cardiovascular disease, as cholesterol levels alone are not enough. (pathofast.com)
Soy protein contains so-called phytosterols, which can lower cholesterol levels, which may have positive effects on cardiovascular health. (gigasnutrition.com)
We are always looking for ways to reduce the risk of heart disease, and one effective way to do this is to lower blood cholesterol levels, particularly LDL cholesterol," explains Dr. Kristina Petersen, associate professor of nutritional sciences at Penn State in University Park, Pennsylvania. (tipsforwomens.org)
Enriched with omega 3 fatty acids and phytosterols, pumpkin is helpful in maintaining optimum cholesterol levels in the body. (vedobi.com)
Consuming one egg a day is not tied to higher blood cholesterol levels and cardiovascular disease, even for individuals with a history of such conditions, an analysis of three global studies by researchers at Population Health Research Institute (PHRI). (foodnavigator-usa.com)
Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels, with greater effects linked to high molecular weight forms of the ingredient, says a new meta-analysis of 28 randomized controlled trials. (foodnavigator-usa.com)
One daily serving of beans, peas, chickpeas or lentils may slash bad cholesterol levels, says a new meta-analysis that supports the cardiovascular benefits of pulses. (foodnavigator-usa.com)
Reduction in fat (saturated fats, trans -fats, cholesterol) intake in diabetic patients is aimed at decreasing cardiovascular disease risk by reducing plasma cholesterol and low-density lipoprotein (LDL) cholesterol levels. (medscape.com)

Phytosterols (PS) are bioactive compounds widely distributed in nature and are similar to cholesterol in structure and function. (researchgate.net)
As one of the major phytosterols, stigmasterol is included among sterol compounds in the diet having potential to reduce the risk of cardiovascular diseases. (wikipedia.org)
Phytosterols, which are natural compounds found in plants, especially nuts and oil seeds, have a structure similar to that of cholesterol, and therefore compete with it in the intestine, limiting its absorption. (anses.fr)
Phytosterols are plant compounds that possess anti-inflammatory properties and are known to decrease the levels of harmful LDL cholesterol in the blood. (ysb.co.nz)
Many of these compounds have antioxidant activities and are effective in protecting the human body against various oxidative stress-related diseases. (encyclopedia.pub)
Bananas contain several powerful antioxidant compounds, including phenolics, carotenoids and phytosterols, which may help to reduce the risk of developing cardiovascular problems and chronic degenerative conditions. (livescience.com)
Regular consumption of nuts may lower your bad cholesterol thanks to their existence of unsaturated fats and other bioactive compounds, including fiber, minerals, phytosterols, tocopherols, high-quality vegetable protein, and phenolic compounds [3] [4] . (effectiveremedies.com)
Phytosterols are compounds found in plants that are structurally similar to cholesterol. (foodsco.ci)
In recent years it has been exposed that whole grains are important sources of these compounds, especially phenolic compounds, carotenoids, lignans, phytosterols, or tools, among others, and therefore provide extensive fitness benefits. (bloggerelle.com)

Elevated serum cholesterol and, in particular, LDL Cholesterol (LDL-C) are important risk factors for atherosclerosis and cardiovascular disease . (jarretmorrow.com)
Lowering LDL cholesterol to below 70 mg/dL can help minimize the progression of atherosclerosis and reduce the risk of heart disease. (pathofast.com)

This study aimed to assess the relationship between the dietary total antioxidant capacity (DTAC) and the occurrence of cardiovascular diseases (CVDs), as well as healthy diet quality, in a representative sample (n = 5690) of the whole Polish adult population (WOBASZ II study). (researchgate.net)
It has antioxidant properties which are able to protect the cardiovascular system. (vedobi.com)
Experts have assured that whole grains help prevent the onset of certain chronic diseases, thanks, among other things, to their antioxidant activity. (bloggerelle.com)

Compared to the number of cardiovascular disease deaths, the number of people who die because of cancer and type II diabetes is much lower, but still significant: 1 million deaths each year are caused by one of these two diseases. (signsofthetimes.org.au)
The myth that walnut fat causes fattening and therefore could cause obesity, heart disease problems or diabetes, has been disputed by the Walnuts and Healthy Ageing Study (WAHA), the first comprehensive research to test the role that nuts play in healthy ageing. (signsofthetimes.org.au)
Moderate consumption of cacao butter is linked to a reduced risk of stroke , diabetes and cardiovascular disease. (ysb.co.nz)
A 2017 study in India on patients with type 2 diabetes found that including almonds as part of a balanced diet had multiple benefits on both blood sugar levels and cardiovascular risk factors. (bbcgoodfood.com)
A further study in China also demonstrated that regular almond consumption resulted in lower levels of fasting insulin and fasting glucose , so it would appear that including almonds as part of a healthy diet may be beneficial for those with diabetes. (bbcgoodfood.com)
Regular consumption of garlic may help to prevent chronic conditions such as cancer, cardiovascular disease, hypertension and type 2 diabetes. (livescience.com)
The main NCDs are obesity, cardiovascular diseases, cancer, chronic respiratory diseases and diabetes [ 2 ]. (biomedcentral.com)
The nutrients help protect us against the development of some chronic diseases such as cardiovascular disease , metabolic syndrome, type 2 diabetes, and cancer (Webb, 2013). (pathwaystoahealthieryou.com)
They would have a cholesterol-lowering effect and they would reduce the risk of cardiovascular disease, type 2 diabetes, gallstones and ablation of the gallbladder, and colon cancer in women. (foodsco.ci)
In recent years, soy foods and soybean constituents, specifically isoflavones, have been the subject of nearly 2,000 papers annually.6 Several epidemiological studies suggest that soy consumption is associated with a lower incidence of chronic diseases, such as cardiovascular disease (CVD), osteoporosis, breast and prostate cancers, and type 2 diabetes, and consuming soy may help ease the symptoms associated with menopause. (todaysdietitian.com)
Apart from this, consuming pumpkins is beneficial in obesity, diabetes, heart attack, high blood pressure and other heart diseases. (vedobi.com)
Researchers have found out that the consumption of watermelon improves the metabolic syndrome condition in a person, which means lowering the chances of stroke, diabetes, and heart diseases, among many others. (ineedmedic.com)
Several studies associate regular consumption of almond butter in various health benefits such as effective cholesterol-lowering, a decreased risk of cardiovascular disease and Type 2 diabetes, a decreased risk of gallstones and removal of the gallbladder bile, and a decreased risk of colon cancer in women. (dietclinic.in)
Whole grains are also connected to a lower risk of heart disease, diabetes, certain types of cancer, and other health problems. (bloggerelle.com)
Various scientific studies associate the consumption of whole grains with a reduced risk of cardiovascular disease, type 2 diabetes, obesity, and some types of cancer. (bloggerelle.com)
Not only is pistachio important at a cardiovascular level, since among its properties it helps to prevent diabetes. (as.com)

The Agency also reiterates that there are several recognised health and dietary measures that act as levers for prevention, such as stopping smoking, increasing physical activity, reducing sedentary behaviour and improving dietary balance by ensuring sufficient consumption of fruits and vegetables, a balanced intake of fatty acids and moderate consumption of sugar and salt. (anses.fr)
It regulates blood sugar and may have favorable effects on people with liver cancer and those developing fatty liver disease. (bvsalud.org)
Pumpkin seed oil (PSO) is high in unsaturated fatty acids and plant sterols, which have numerous cardiovascular benefits. (scielo.br)
Almonds are rich in nutrients that help protect the heart , including unsaturated fatty acids, phytosterols, magnesium, vitamin E, copper and manganese. (bbcgoodfood.com)
Dairy products content saturated fats, however recentlystudies have found an inverse correlation between its consumption and CVD, possibly due to their content of trans fatty acid palmitoleic, which allows to increase the levels of HDL cholesterol, decrease C reactive protein and triglicerides. (uchile.cl)
The majority (60%) of these fats are in the form of monounsaturated fatty acids, a type of fat with beneficial effects on cardiovascular health. (foodsco.ci)
The scientists used the portfolio diet score to rate participants' consumption of plant proteins, nuts and seeds, viscous fiber, phytosterols and plant monounsaturated fatty acids. (tipsforwomens.org)

Stigmasterol is an unsaturated phytosterol occurring in the plant fats or oils of numerous plants, such as soybean, calabar bean, and rape seed, and in herbs used in herbalism practices, including the Chinese herbs Ophiopogon japonicus (Mai men dong), in Mirabilis jalapa. (wikipedia.org)
Monounsaturated fats are a favorable substitute for saturated fats because saturated fats-found in animal fats such as red meat and dairy-contribute to heart disease by increasing levels of LDL cholesterol which clog up the arteries. (integrative-medicine-clinics.com)
The aim of this work was the development of nanostructured lipid carriers (NLC) using conventional fats and oils (soybean oil, SO and fully hydrogenated soybean oil, FHSO) for incorporation of free phytosterols (FP). (fortunepublish.com)
Unhealthy lifestyle habits and inadequate consumption of poly and monounsaturated fats and sterols are suggested to be partially responsible. (scielo.br)
Also, the fats in plant-based beverages are mostly unsaturated fats, which are good fats in terms of cardiovascular health. (familiprix.com)

The consumption of nuts is frequently associated with reduction in risk factors for chronic diseases. (mdpi.com)
In fact, emerging evidence indicates that consuming a handful of heart healthy nuts per day can significantly decrease your risk of developing heart disease. (integrative-medicine-clinics.com)
Research by the British Journal of Nutrition found that consuming nuts as part of a healthy diet, around 55g a day, is not only beneficial for reducing the risk of heart disease but also has limited risk of weight gain . (bbcgoodfood.com)
Previous studies have reported that regular nut consumption reduces cardiovascular disease (CVD) risk and does not promote weight gain despite the fact that nuts are energy-dense. (hindawi.com)
Regular consumption of nuts has been associated with reductions in blood cholesterol concentrations and the risk of CVD [ 6 - 11 ]. (hindawi.com)
It is, therefore, important for policy makers to determine whether the regular consumption of nuts may promote weight gain and hence increase obesity rates among the general population and, based on findings, change the wording of the health recommendation to consumers as appropriate to clarify any misperceptions. (hindawi.com)
Also, clinical trials, where the primary outcomes have included cardiovascular risk factors such as blood cholesterol, have failed to show an increase in body weight with regular consumption of different kinds of nuts, albeit over the short term [ 7 , 9 , 20 - 25 ]. (hindawi.com)
Four randomised crossover trials involving the consumption of nuts have specifically looked at body weight as the primary outcome [ 30 - 33 ]. (hindawi.com)
Nuts are one of the best natural remedies for multiple health diseases. (effectiveremedies.com)
Moreover, with the benefit of vitamin E in preventing the plaques from developing in your arteries, nuts can help reduce the risk of artery disease or a heart attack. (effectiveremedies.com)
A study in 2010 showed that nuts have cardiovascular and metabolic benefits, especially nuts also help us lose weight [3] . (effectiveremedies.com)
Several epidemiological and clinical studies associate regular consumption of nuts and oilseeds with various health benefits. (foodsco.ci)
However, cashew nuts contain a type of lipid that is favorable to cardiovascular health, hence the importance of carrying out more studies on the benefits associated with its consumption. (foodsco.ci)
One study pegged the phytosterol content of cashew nuts at 150mg per 100g serving. (foodsco.ci)
A 2015 study found that a high consumption of nuts, including peanuts, was associated with 2-3 times reduced risk of breast cancer. (peanut-institute.com)

According to a recent market research conducted by Frost & Sullivan, phytosterols are the most heart health targeted and benefited from approved health claims in many markets (as well as recently approval from the European Food Safety Authority). (nutraingredients.com)
However, the current findings about the benefits of nut consumption on human health have not yet been clearly discussed. (mdpi.com)
Waterborne diseases are a serious global health issue. (maliakreta.com)
We systematically searched published meta-analysis of intervention or cohort prospective studies that investigated the association between the relevant keywords of the chapter topic and cardiovascular health outcomes in electronic databases: The Cochrane Library (source: The Cochrane Central Register of Controlled Trials, Pubmed and Google Scholar. (aposbook.com)
In particular, the presence of allicin in onions may help curb hunger, prevent cancer, improve cardiovascular health, and decrease high blood pressure [10] . (effectiveremedies.com)
A recent study published in the medical journal, Public Health Nutrition [1], assessed the cholesterol-lowering potential of phytostanol/phytosterol-based margarine products in both users and non-users of statins. (jarretmorrow.com)
Meanwhile, consumption of cheese, may have positive health effects, for example, is able toprevent cardiovascular infarctions, descend plasma TAGs and increases HDL cholesterol. (uchile.cl)
Having an LDL cholesterol level of 195.0 mg/dL may not be considered good for cardiovascular health. (pathofast.com)
At this time, Health Canada does not allow the marketing of foods fortified with phytosterols. (foodsco.ci)
Even if the effects of phytosterols naturally present in food have not been evaluated directly, it is possible to assume that they remain interesting for cardiovascular health. (foodsco.ci)
To find out, the researchers examined the nutritional data of 166,270 women and 43,970 men who took part in long-term health studies and had no cardiovascular disease when they were enrolled in the mid-1980s and early 1990s. (tipsforwomens.org)
This increased perception of soy as a health food and its increased consumption has led to more intense evaluation of soy's potential health effects. (todaysdietitian.com)
These contain many medicinal properties and provide many health benefits by their consumption. (vedobi.com)
However, this banana is much sought after for consumption alone without many who know its health benefits. (loveinshallah.com)

Scientists say that poor nutrition, not obesity, is to blame for the diseases with the highest mortality rates today: cardiovascular disease and cancer. (signsofthetimes.org.au)
A more recent 2018 study review conducted by Ismail et al could not establish strong evidence for or against palm oil consumption relating to cardiovascular disease risk and cardiovascular disease-specific mortality. (modernghana.com)
Multiple studies have found associations between nut consumption and reduced risk of cancer mortality. (peanut-institute.com)

Among one of the lipid components was found phytosterols. (researchgate.net)
To date, only one study has assessed the effect of cashew nut consumption on certain metabolic markers linked to cardiovascular disease, such as blood lipid and glucose levels and blood pressure. (foodsco.ci)
Although HDL-C levels predict cardiovascular risk in the general population, the increased risk may be caused by other factors, such as accompanying lipid and metabolic abnormalities, such as hypertriglyceridemia, rather than the HDL-C level itself. (msdmanuals.com)

Consumption of 2 grams per day of plant sterols is associated with a reduction in blood LDL cholesterol of 8-10%, possibly lowering cardiovascular disease risk. (wikipedia.org)

Essentially phytosterols are molecules that are structurally related to cholesterol and compete with cholesterol for absorption in your intestines. (jarretmorrow.com)

In its expert assessment, ANSES emphasises that while phytosterols do indeed contribute to a reduction in blood cholesterol, none of the currently available data demonstrate that they have any beneficial effect with regard to prevention of cardiovascular disease, nor can they lead to consider that phytosterol-fortified foods might be an appropriate method for preventing this condition at the population level. (anses.fr)
Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. (familiprix.com)

Stigmasterol - a plant sterol (phytosterol) - is among the most abundant of plant sterols, having a major function to maintain the structure and physiology of cell membranes. (wikipedia.org)
The stability of plant sterols in functional foods for cholesterol reduction is high, says a new study from Spain which adds to the safety data surrounding phytosterols. (nutraingredients.com)
In order to test the stability towards oxidation, the researchers employed gas chromatographic (GC) technique with mass-spectrometric detection to identify the specific types of plant sterols present in certain sterol-containing ingredients, and then GC with a flame ionization detector (GC-FID) to quantify the phytosterols. (nutraingredients.com)
This study provides additional evidence to support the use of the plant-based Portfolio dietary pattern for reducing the risk of CVD," which aligns with American Heart Association guidelines promoting consumption of whole grains, fruits and vegetables, plant-based proteins, minimally processed foods, and healthy unsaturated plant oils, the authors conclude. (medscape.com)

The displayed data allow us to conclude that regular consumption has more beneficial than detrimental effects. (uchile.cl)
According to research, the consumption of pumpkins is beneficial for the eyes. (vedobi.com)
Pumpkin consumption is beneficial in controlling blood pressure. (vedobi.com)
This makes it of special interest and potentially beneficial for people with rheumatologic conditions and cardiovascular problems. (arganoildirect.com)

And they have a diet that is higher in many of the things we think are protective for heart diseases such as vegetables and fruit," Murray said. (signsofthetimes.org.au)
Whole grains, fruits and vegetables have an effect that partially counteracts that of salt and are cardioprotective, thus reducing the risk of heart disease. (signsofthetimes.org.au)
Consumption of this vegetables or supplemented food products (with extracts from the commercial asparagus spears processingby-products) may therefore help treat digestive disorders, cardiovascular diseases and slow the aging process. (gaja-naturalneterapie.pl)
Several studies have evaluated the existence of factors that influence the consumption of vegetables in children, such as family environment, daily exposure to one or several vegetables, parents' consumption and consumption pattern and the way in which vegetables are prepared in the household, among others. (biomedcentral.com)
A preliminary study with 162 parents was carried out on the consumption of vegetables in children aged 6 to 12 years. (biomedcentral.com)
The sensory characteristics of the vegetable (mainly colour and flavour) and the habits of consumption in the family environment play a major role in children's acceptance or rejection of vegetables. (biomedcentral.com)
In the UK, only 9% of children between 11 and 18 years of age are consuming the recommended quantities of fruits and vegetables every day, with vegetable consumption being especially low, with an average of one serving per day [ 15 ]. (biomedcentral.com)
This low consumption of fruits and vegetables is consistent with that observed in the general population of the country in other surveys. (biomedcentral.com)
During the first years of a person's life, the consumption of vegetables is very important. (biomedcentral.com)

According to some studies, regular consumption reduces blood sugar levels and improves insulin resistance. (steptohealth.com)
Therefore, its regular consumption helps to overcome problems like constipation, diarrhoea and abdominal cramps. (vedobi.com)
Regular consumption of bananas can also increase dopamine naturally. (loveinshallah.com)

Phytostanols are produced through the hydrogenation of phytosterols. (anses.fr)
In order to address certain concerns, the consumer association UFC-Que Choisir decided to request that ANSES assess the risks and benefits of consuming food products fortified with phytosterols and phytostanols. (anses.fr)

Current estimates suggest that phytosterols/stanols reduce total cholesterol and LDL-C levels by approximately 6% and 10% respectively (from randomized controlled trial data). (jarretmorrow.com)

Armed with this information, nut consumption is regaining traction and is particularly prevalent in people who adhere to the Mediterranean diet -a diet that focuses on the quality of foods consumed as well as the practice of eating food. (integrative-medicine-clinics.com)
In about 30% of subjects, the consumption of foods fortified with phytosterols leads to no reduction in LDL cholesterol. (anses.fr)
The consumption of foods fortified with phytosterols also leads to an increase in plasma concentrations of phytosterols, for which the consequences on cardiovascular risk are unknown. (anses.fr)
Faced with these scientific uncertainties, ANSES considers that, in view of the data currently available, it is not possible to conclude that foods fortified with phytosterols are a suitable means of prevention of cardiovascular diseases in the population as a whole. (anses.fr)
Consumption of some recommended foods was low, even in the top quintiles, so the association with CVD risk may be underestimated. (medscape.com)
In general, the consumption of energy-dense foods is associated with weight gain and obesity [ 12 , 13 ]. (hindawi.com)
In Germany, the average consumption of these foods in children between the ages of 3 and 17 years is below the recommended quantity. (biomedcentral.com)
Through this research, we found that the Portfolio Diet Score is consistently associated with a lower risk of heart disease and stroke, suggesting an opportunity for people to reduce their risk of heart disease by consuming more of these foods recommended in the diet "eat," said the study's lead author, Dr. Andrea Glenn. (tipsforwomens.org)
You also don't have to follow a strict vegan or vegetarian diet to see benefits, but the more foods (from the Portfolio Diet) you eat, the greater your protection against heart disease, as we saw in the current study. (tipsforwomens.org)
Teenagers who consume a lot of sugary foods and drinks are more likely to have risk factors for heart disease, according to new research published in Circulation. (foodnavigator-usa.com)

In the European Union, it is a food additive listed with E number E499, and may be used in food manufacturing to increase the phytosterol content, potentially lowering the levels of LDL cholesterol. (wikipedia.org)

Conversely, they contain phytosterols, which are chemically similar to cholesterol molecules and take the place of cholesterol molecules in the body, reducing its absorption. (familiprix.com)

Daily food consumption was estimated by the single 24 h dietary recall. (researchgate.net)
Nearly 10 of the 11 million deaths associated with a suboptimal dietary regimen were caused by cardiovascular disease, the main vehicle of which is high salt intake. (signsofthetimes.org.au)
Observational studies, as the name suggests, observe a population and relate dietary intakes of food and nutrients to the occurrence of disease. (blogspot.com)
Lycopene is the main dietary carotenoid in tomato and tomato-based food products and lycopene consumption by humans has been reported to protect against cancer, cardiovascular diseases, cognitive function and osteoporosis. (encyclopedia.pub)
A new study now suggests that this dietary pattern could also reduce the risk of heart disease and stroke. (tipsforwomens.org)

Pumpkin contains many vitamins and minerals which help protect against degenerative eye disease (symptoms that occur with ageing). (vedobi.com)

Two leading scientists Theresa J. Smith en Harold L Newmark suggest that this effect is due squalene. (arganoildirect.com)
In countries around the Mediterranean sea, there is a high squalene consumption (200-400 mg per day= 2 capsules). (arganoildirect.com)

Furthermore, soy protein contains isoflavones, which act as antiestrogens in the human body and can reduce the risk of cancer and other diseases. (gigasnutrition.com)
Currently the second-leading cause of death in the United States, cancer is a disease that causes abnormal cells to divide uncontrollably and can invade nearby tissues. (peanut-institute.com)
There are many types of cancer that target different parts of the body, but components in peanuts may work individually or together, and in different ways, to prevent the progression of this complex disease. (peanut-institute.com)
They found that peanut consumption was associated with a reduced risk of estrogen negative breast cancer-the type that is harder to treat. (peanut-institute.com)
Their findings also saw greater nut consumption coincide with a reduced risk of colon cancer. (peanut-institute.com)
Research suggests that increased consumption of natural food oils gives a significantly decreased risk of developing cardiovascular diseases as well as cancer. (arganoildirect.com)

The review examined published data from more than 150 clinical studies and found that soy food consumption has no effect on circulating levels of testosterone or estrogen, sperm count, semen quality, breast size, or erectile function in men. (todaysdietitian.com)

While blood LDL cholesterol is considered to be a risk factor for cardiovascular disease, ANSES reiterates that these diseases are multifactorial, involving a large number of both risk factors and protective factors. (anses.fr)

EU regulations authorise claims on the labels of products fortified with phytosterols indicating that they lower blood cholesterol and that lowering blood cholesterol may reduce the risk of cardiovascular disease. (anses.fr)
The so-called portfolio diet is a diet designed to help lower "bad" LDL cholesterol, a leading risk factor for cardiovascular disease. (tipsforwomens.org)
The FDA says soy protein can lower blood cholesterol and reduce your risk of heart disease.1 The American Heart Association (AHA) says not so fast. (todaysdietitian.com)
Eating one avocado a day may help lower bad cholesterol, in turn reducing risk for heart disease, according to researchers. (foodnavigator-usa.com)
For example, high HDL-C levels caused by some genetic disorders may not be associated with a lower risk of cardiovascular disorders, and low HDL-C levels caused by some genetic disorders may not be associated with an increased risk of cardiovascular disorders. (msdmanuals.com)

Lastly, there are no studies concerning the direct effects of phytosterols on cardiovascular events that would make it possible to take a position on the results of the effects of phytosterols on all these intermediate parameters (LDL cholesterol, plasma phytosterols, plasma β-carotene). (anses.fr)

Meta-analysis comparing Mediterranean to low-fat diets for modification of cardiovascular risk factors. (myhealthology.ca)

They contribute to the decrease of cardiovascular diseases, which are associated with high‐cholesterol consumption. (researchgate.net)
The consumption of SSO allows both a decrease in the LDL-cholesterol complex and an increase in the HDL-cholesterol complex. (bvsalud.org)

As a result, reducing a single risk factor does not necessarily reduce the risk of disease. (anses.fr)
Two research studies in 2012 and 2014 found that including almonds in your diet may reduce the risk of heart disease, specifically in overweight individuals. (bbcgoodfood.com)
Further research has shown that almond consumption helps to reduce LDL cholesterol which may, in turn, help to reduce the risk of heart disease. (bbcgoodfood.com)
A lesser-known eating pattern called the portfolio diet could reduce the risk of heart disease and stroke. (tipsforwomens.org)
Researchers in Israel have shown that drinking a daily glass of the fruit's juice can reduce the risk of cardiovascular disease. (superfoods-scientific-research.com)

A study reported in " Proceedings of the National Academy of Sciences " found that pomegranate juice combats hardening of the arteries and related diseases like heart attacks and strokes. (superfoods-scientific-research.com)

Thus, preventing respiratory diseases, including asthma. (ineedmedic.com)

Anatomy1

Organisms4

Diseases1

Chemicals and Drugs16

Analytical, Diagnostic and Therapeutic Techniques and Equipment4

Psychiatry and Psychology1

Phenomena and Processes5

Technology, Industry, Agriculture3

Health Care1

Coronary13

Antioxidants7

Flavonoids2

Cholesterol levels17

Compounds9

Atherosclerosis2

Antioxidant3

Diabetes16

Fatty7

Fats5

Nuts15

Health14

Mortality3

Lipid3

Lowering cardiovascular disease risk1

Structurally1

Prevention of cardiovascular disease2

Plant4

Beneficial4

Vegetables9

Regular consumption3

Phytostanols2

Stanols1

Foods10

Levels of LDL cholesterol1

Absorption1

Dietary5

Minerals1

Squalene2

Cancer6

Clinical1

Blood LDL cholesterol1

Lower5

Lastly1

Risk factors1

Decrease2

Reduce the risk5

Arteries1

Respiratory diseases1