• The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. (wikipedia.org)
  • The weight of existing scientific evidence indicates that aspartame is safe as a non-nutritive sweetener. (wikipedia.org)
  • Aspartame, a commonly used artificial sweetener found in various food products, including sugar-free soda, has been classified as "possibly carcinogenic to humans" by the IARC. (universemoment.com)
  • Consumers may become more conscious of the potential health risks associated with aspartame and could opt for alternatives or demand clearer labeling on products that contain this sweetener. (universemoment.com)
  • Diet Coke contains the artificial sweetener aspartame, produced from the waste produced by genetically modified E. coli bacteria. (upi.com)
  • The European patent for aspartame is now available online , and it confirms the artificial sweetener is made from the waste products of genetically modified E. coli bacteria. (upi.com)
  • It also compares xylitol with another sweetener: aspartame. (medicalnewstoday.com)
  • If you chose aspartame, or any artificial sweetener, use it in moderation. (oaoa.com)
  • In 1973, aspartame entered the market as an artificial sweetener and is now known by various brand names such as Equal, NutraSweet, and Sugar Twin. (wikikenko.com)
  • Aspartame is a non-nutritive sweetener, meaning it contains minimal to no carbohydrates and does not provide energy (calories) like sugar. (wikikenko.com)
  • Aspartame, the Artificial Sweetener, to Be Classified as Carcinogenic? (wikikenko.com)
  • No significant association between higher aspartame/ low/no calorie sweetener intake and overall risk of cancer, as well as breast or prostate cancer was found. (sweeteners.org)
  • The latest aspartame marketing scheme is a desperate effort to indoctrinate the public into accepting the chemical sweetener as natural and safe, despite evidence to the contrary. (infiniteunknown.net)
  • The sweetener industry received a blow when a major study, released in July 2017, connected aspartame to an increased risk of heart disease and increased body mass index. (draxe.com)
  • In 1981, the FDA approved Aspartame and declared it to be safe for use in a variety of products, as a table-top sweetener and in carbonated beverages. (benefits-of-honey.com)
  • What has led to the launch of this new range of beverage is customer concerns over the harmful effects of aspartame, which is an artificial sweetener, used in the manufacture of diet sodas.Aspartylphenylalanine-methyl-ester or aspartame was an interesting discovery in the 60s when a group of scientists accidently extracted this artificial sweetener, and it soon became the miracle sugar with zero calories to its credit. (ndtv.com)
  • ( Pepsi Dropping Sweetener Aspartame From Diet Cola Drinks​ ) The New Diet Pepsi PepsiCo's new formula replaces aspartame with another artificial sweetener which allegedly is not harmful for health. (ndtv.com)
  • In 2012 the company tried improving the drink by combining aspartame with acesulfame potassium, often called ace-K, another artificial sweetener that helps prevent the taste from degrading over time. (ndtv.com)
  • An artificial sweetener comprised of methanol and several amino acids such as phenylalanine (methanol breaks down into formaldehyde), aspartame has been surrounded by controversy and conflicting studies for the nearly 40 years it's been used in food products. (nutrientrich.com)
  • There is some evidence to suggest that aspartame may be a seizure trigger , so aspartame is definitely not a good sweetener for those who use the keto diet for seizure control. (intentionallybare.com)
  • An agency of The World Health Organization, The International Agency for Research on Cancer (IARC), has declared that the artificial sweetener aspartame is a possible hum. (cranberryeagle.com)
  • Aspartame is an artificial sweetener that is used in a wide variety of products, including diet sodas, sugar-free gum, and many others. (healthily.fitness)
  • Aspartame is a zero calorie sweetener, so it does not raise blood sugar levels. (healthily.fitness)
  • The FDA has not changed its safety assessment of aspartame, and it continues to consider the sweetener to be safe for human consumption. (healthily.fitness)
  • Aspartame is a controversial sweetener that has been the subject of much debate over the years. (healthily.fitness)
  • There is some evidence that aspartame may cause health problems, but more research is needed to determine whether or not the sweetener is actually harmful. (healthily.fitness)
  • The artificial sweetener aspartame has been given the all-clear by the European Food Safety Authority (EFSA). (chemistryworld.com)
  • Aspartame , an artificial sweetener, was approved for use in foods in 1983. (woodstockcandy.com)
  • Bottles of Coca-cola products including Diet Coke which contains the artificial sweetener aspartame, on a store shelf, in New York, U.S., July 14, 2023. (homesinsandiego.org)
  • Aspartame, a popular artificial sweetener found in Diet Coke, chewing gum, yoghurt and other food products, and consumed by millions every day, has long been the topic of fierce debate over its impact on health. (homesinsandiego.org)
  • Aspartame is not the first nor only artificial sweetener. (homesinsandiego.org)
  • However, it is crucial to understand that regulatory authorities, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), have conducted thorough evaluations and have determined that aspartame, under-regulated limits, is safe for consumption. (universemoment.com)
  • Indeed, up until now, regulatory bodies worldwide, such as the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), have deemed aspartame as safe for consumption within recommended limits. (universemoment.com)
  • The latest study on the neuro-behavioral effects of aspartame consumption put people on a high aspartame diet compared to a low aspartame diet. (nutritionfacts.org)
  • Women preparing for pregnancy are suggested to reduce aspartame consumption and avoid oxidative stressors of the ovaries. (greenmedinfo.com)
  • Taken together, available evidence supports that aspartame consumption is not carcinogenic in humans and that the inconsistent findings of the RI studies may be explained by flaws in study design and conduct (despite additional analyses to address study limitations), as acknowledged by authoritative bodies. (sweeteners.org)
  • A comprehensive systematic review of human, experimental animal and mechanistic data by Borghoff et al (2023) concluded that aspartame consumption is not carcinogenic in humans, as also supported by regulatory bodies that evaluated aspartame over the years. (sweeteners.org)
  • Based on the totality of the available data reviewed in this study, the authors conclude that evidence supports a lack of carcinogenic effects associated with aspartame consumption in humans. (sweeteners.org)
  • Yet time and again, study after study, aspartame has been given the "all clear" for human consumption. (bakersjournal.com)
  • FDA Chief Counsel Richard Merrill believed that a grand jury should investigate G.D. Searle & Company for lying about the safety of aspartame in its reports and for concealing evidence proving the chemical is unsafe for consumption. (infiniteunknown.net)
  • Many researches (from Harvard University, Washington University, etc.) have highlighted that the consumption of aspartame over the years could lead to brain damage resulting in mental retardation, endocrine dysfunction, etc. (ndtv.com)
  • This has led to a soaring of consumption levels of aspartame among diabetics and weight watchers worldwide. (elbyte.in)
  • Consumption of aspartame in their case can lead to uncontrolled muscle movements. (elbyte.in)
  • However, other studies have found no link between aspartame consumption and any health problems. (healthily.fitness)
  • This is the first time EFSA has used human data to establish the safe level of consumption of aspartame,' says Berna Magnuson, a food scientist at the University of Toronto , Canada. (chemistryworld.com)
  • For example, aspartame-the chemical in Equal and Nutrasweet-may modulate brain neurotransmitters such as dopamine and serotonin, although data have been controversial and inconsistent. (nutritionfacts.org)
  • Splenda-aspartame-nutrasweet-etc are just as bad (or worse) than sugar in my opinion, so try skipping them too (I am off of Splenda for over a month now! (thesaladgirl.com)
  • According to their guidelines, it is recommended not to consume more than 75 packets per day of Equal or NutraSweet (aspartame), 23 packets per day of Splenda (sucralose), Sweet One (acesulfame potassium), or Newtame (neotame), and 45 packets per day of Sweet'N Low or Sweet Twin (saccharin). (wikikenko.com)
  • Aspartame, commercially known as Equal and Nutrasweet, has a flavor similar to sucrose, and also acts as a taste intensifier and enhancer. (benefits-of-honey.com)
  • Aspartame, sold as Equal and NutraSweet, is 200 times sweeter than sugar. (intentionallybare.com)
  • On the other side of the coin, a large community of health-conscious, anti-aspartame health practitioners and consumers are convinced that the U.S. Food and Drug Administration has turned a blind eye to one of the most dangerous food additives ever discovered. (draxe.com)
  • The famous article "Dangers of Aspartame" written by Nancy Markle, an anti-aspartame advocate, is an interesting read for anyone keen to have a glimpse of what the controversy is about. (benefits-of-honey.com)
  • The anti-aspartame activists continue to be very effective in scaring consumers with their theories and they are already working on responses to the EFSA report to discredit it. (chemistryworld.com)
  • The diet soda craze ruled for decades until a few years back when the astonishing side effects of aspartame was brought to light and more and more customers started becoming aware of it. (ndtv.com)
  • (India Asks Pepsi to Cut Down Sugar in Sodas) Many other studies have highlighted the harmful side effects of aspartame such as severe headache, decreased visions, epileptic seizures, anxiety, insomnia, chest palpitations, shortness of breath, abdominal pain, high blog pressure, etc. (ndtv.com)
  • To make informed choices, it is essential to read ingredient lists carefully and familiarize ourselves with the names of different sweeteners, such as aspartame and acesulfame potassium, as stated by Dr. Carissa Baker-Smith, a pediatric cardiologist at Nemours Children's Hospital in Delaware. (wikikenko.com)
  • Though many studies are available that state aspartame is perfectly safe, the controversy has reached enough lever for Coca Cola to release 'Diet Coke Sweetened with Splenda', a coke that instead of aspartame contains sucralose and acesulfame potassium , whatever that may be. (nextnature.net)
  • While aspartame is approximately 200 times sweeter than sugar, neotame is up to 13,000 times sweeter, and advantame is about 20,000 times sweeter than sugar. (wikikenko.com)
  • The aspartic acid present in aspartame is said to be an "excitotoxin", which play a significant role in degenerative nervous system diseases such as Parkinson's disease, Alzheimer's disease, Huntington's, ALS (Lou Gehrig's disease) and many others. (ndtv.com)
  • The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that conflicts of interest marred the 1981 approval of aspartame, previously evaluated by two FDA panels that concluded to keep the approval on hold before further investigation. (wikipedia.org)
  • 40-41 The board decided that further study was needed on a postulated connection between aspartame and brain tumors, and revoked approval of aspartame. (wikipedia.org)
  • The IARC classification suggests that there is limited evidence to suggest a potential link between aspartame and cancer in humans. (universemoment.com)
  • It's important to note that while the classification raises concerns, it does not definitively prove a direct link between aspartame and cancer in humans. (universemoment.com)
  • In another 2020 study of mice and rats found a link between aspartame and leukemia and lymphoma. (oaoa.com)
  • However, the recent classification of aspartame as "possibly carcinogenic to humans" by the International Agency for Research on Cancer (IARC), a division of the World Health Organization (WHO), may have potential implications. (universemoment.com)
  • And it certainly did that with aspartame this past week when the World Health Organization declared aspartame as "possibly carcinogenic to humans. (oaoa.com)
  • Other non-specific mechanistic data (e.g., mixed findings of oxidative stress across study models, tissues, and species) do not provide evidence of a biologically plausible carcinogenic pathway associated with aspartame. (sweeteners.org)
  • The evidence base included 12 animal studies and over 40 epidemiological studies which collectively demonstrate a lack of carcinogenic effect of aspartame. (sweeteners.org)
  • Other mechanistic data do not provide evidence of a biologically plausible carcinogenic pathway associated with aspartame. (sweeteners.org)
  • In this blog post, we will discuss the latest research on aspartame, including the WHO's classification of aspartame as "possibly carcinogenic to humans" (Group 2B). (healthily.fitness)
  • On Friday, the World Health Organization's International Agency for Research on Cancer classified aspartame as "possibly carcinogenic to humans," citing "limited evidence" suggesting a link to cancer. (homesinsandiego.org)
  • Of the five sweeteners currently approved as food additives by most national health agencies, saccharin and aspartame have the longest history on the market and have received perhaps the most attention in the health and safety debate. (acs.org)
  • Aspartame was originally approved for use in dry foods in 1974 by then FDA Commissioner Alexander Schmidt after review by the FDA's Center for Food Safety and Applied Nutrition. (wikipedia.org)
  • Despite numerous objections, including one from its own scientists, the company was able to convince the FDA to approve aspartame for commercial use in a few products in 1974, igniting a blaze of controversy. (infiniteunknown.net)
  • Aspartame is an artificial sweetner which has been a subject of controversy since its approval by the US Food and Drug Administration in 1974. (iloveqatar.net)
  • The U.S. Food and Drug Administration first approved the use of aspartame in 1974, in a decision that proved controversial almost immediately. (homesinsandiego.org)
  • The the dipeptides are then treated with alcohol and methanol to produce aspartame. (upi.com)
  • Methanol is known as "wood alcohol" and toxic in large doses, and while the amount of methanol in one can of diet soda is low, it remains dangerous when consumed in aspartame. (draxe.com)
  • When the body processes aspartame, it breaks down a part of it into methanol. (elbyte.in)
  • Aspartame is the largest source of methanol. (elbyte.in)
  • Free methanol is also created when heating aspartame particularly when it is added to hot food or beverages. (elbyte.in)
  • However, if aspartame is heated to high temperatures, it can break down into methanol, which is a type of alcohol. (healthily.fitness)
  • Beyond that, the American Cancer Society cites statistics that say that for a person's cancer risk to increase due to aspartame exposure, they would need to consume approximately twelve diet sodas per day. (intentionallybare.com)
  • Some of the previous research conducted on animals has been criticised for giving them far more aspartame than humans would normally consume. (homesinsandiego.org)
  • In 1996, the controversy reached a wider audience with a 60 Minutes report that discussed criticisms of the FDA approval process and concerns that aspartame could cause brain tumors in humans. (wikipedia.org)
  • Research by the National Toxicology Program did not find the same link from aspartame to humans. (oaoa.com)
  • However, there is no clear evidence that aspartame causes cancer in humans. (healthily.fitness)
  • Among humans, most of the studies have been observational, which means they cannot directly point to aspartame as a cause - and other lifestyle factors cannot be ruled out. (homesinsandiego.org)
  • Aspartame is made-up of two amino acids, and it is extremely low-calorie. (wonderlabs.com)
  • In 1987, the U.S. Government Accountability Office concluded that the food additive approval process had been followed properly for aspartame. (wikipedia.org)
  • With the exception of the risk to those with phenylketonuria, aspartame is considered to be a safe food additive by governments worldwide and major health and food safety organizations. (wikipedia.org)
  • The company merely changed its FDA approval application from drug to food additive and, voila, aspartame was born. (infiniteunknown.net)
  • Aspartame was approved for use in the United States in 1981, and it is currently approved for use in over 100 countries around the world. (healthily.fitness)
  • They conclude that "due to all the adverse effects caused by aspartame, it is suggested that serious further testing and research be undertaken to eliminate any and all controversies," to which someone responded in the journal that "there really is no controversy," arguing that aspartame was conclusively toxic. (nutritionfacts.org)
  • In the United States, the FDA has established an acceptable daily intake level of 50 milligrams per kilogram of body weight for aspartame and states that all six approved sweeteners are safe when used in moderation. (wikikenko.com)
  • According to EFSA, to reach the acceptable daily intake (ADI) for aspartame (40 mg/kg body weight), an adult weighing 60kg would have to drink 12 cans of a diet soft drink containing aspartame at the maximum permitted levels. (chemistryworld.com)
  • But the WHO emphasised that it will not change its maximum level of acceptable daily intake of aspartame and that more research is needed. (homesinsandiego.org)
  • The WHO and other international health bodies have set the maximum acceptable daily intake for aspartame at 40 milligrams per kilogram of body weight a day. (homesinsandiego.org)
  • After a lengthy review, the European Food Safety Authority in 2013 ruled that aspartame and its related products are safe for the general population, as long as the acceptable daily intake is not exceeded. (homesinsandiego.org)
  • The controversy over aspartame safety originated in perceived irregularities in the aspartame approval process during the 1970s and early 1980s, including allegations of a revolving door relationship between regulators and industry and claims that aspartame producer G.D. Searle had withheld and falsified safety data. (wikipedia.org)
  • Searle had submitted 168 studies: 20 on aspartame, including seven animal studies that were considered crucial by the FDA. (wikipedia.org)
  • In December 1975, the FDA placed a stay on the aspartame approval, preventing Searle from marketing aspartame. (wikipedia.org)
  • In 1977 and 1978, an FDA task force and a panel of academic pathologists reviewed 15 aspartame studies by Searle, and concluded that, although there were major lapses in quality control, the resulting inconsistencies would not have affected the studies' conclusions. (wikipedia.org)
  • Aspartame was an accidental discovery by James Schlatter, a chemist who had been trying to produce an anti-ulcer pharmaceutical drug for G.D. Searle & Company back in 1965. (infiniteunknown.net)
  • G.D. Searle & Company first patented aspartame in 1970. (infiniteunknown.net)
  • The sweetening ingredient in Diet Coke, a substance called aspartame , has already been blamed by some scientists for possibly causing serious illnesses (such as cancer, brain tumors, brain lesions, and lymphoma) when consumed in large quantities. (nextnature.net)
  • 2 And a US study late last year linked aspartame to lymphoma and leukaemia. (chemistryworld.com)
  • Numerous websites have spread the email's claims, which were not supported by scientific evidence, about safety issues purportedly linked to aspartame, including Gulf War Syndrome and lupus. (wikipedia.org)
  • The decision to use or avoid products containing aspartame ultimately lies with individual consumers, who may consider the available evidence, regulatory opinions, and personal health factors when making their choices. (universemoment.com)
  • Despite the myriad of evidence gained over the years showing that aspartame is a dangerous toxin, it has remained on the global market with the exception of a few countries that have banned it. (infiniteunknown.net)
  • This classification is based on limited evidence from animal studies that suggests that aspartame may cause cancer. (healthily.fitness)
  • However, unlike some other artificial sweeteners that are excreted from the body unchanged, aspartame undergoes metabolism and contributes around 4 calories per gram. (wikikenko.com)
  • Aspartame has a similar level of energy to sugar - one gram has around four calories - but it is around 200 times sweeter. (homesinsandiego.org)
  • If you are concerned about the safety of aspartame , you can choose to avoid it by reading food labels carefully and choosing sugar-sweetened foods and drinks instead of artificially sweetened ones. (healthily.fitness)
  • As the scientific community continues to study and evaluate the potential risks associated with aspartame, it will be interesting to see how this classification impacts the industry and consumer choices. (universemoment.com)
  • In fact, aspartame is one of the worst artificial sweeteners you can ingest and has been associated with dozens of potential health risks. (draxe.com)
  • Numerous studies have shown the risks associated with aspartame, including a study by the Harvard School of Public Health. (elbyte.in)
  • In a review of the direct and indirect cellular effects of aspartame on the brain, it was noted that there are reports of aspartame causing neurological and behavioral disturbances in sensitive individuals, such as headaches, insomnia, and seizures. (nutritionfacts.org)
  • Schmidt agreed, pending an investigation into alleged improprieties in safety studies for aspartame and several drugs. (wikipedia.org)
  • U.S. Attorney Samuel Skinner was requested to "open a grand jury investigation into whether two of Searle's aspartame studies had been falsified or were incomplete. (wikipedia.org)
  • Coke recently ran an ad campaign defending their use of aspartame , saying studies support the product's safety. (upi.com)
  • Several studies have explored the potential health effects of artificial sweeteners, including aspartame. (wikikenko.com)
  • Aspartame has been studied extensively and evaluated for its safety in foods and beverages yet concerns for its potential carcinogenicity have persisted, driven primarily by animal studies conducted at the Ramazzini Institute (RI). (sweeteners.org)
  • Per webmd.com , aspartame has been well studied, with the FDA declaring that there have been over 100 studies performed that advocate for aspartame as a healthy sugar alternative. (wonderlabs.com)
  • Of course, a few smaller cohort studies did find weight loss to be a benefit - but, as is the norm for aspartame research, those were sponsored by industries benefiting from positive outcomes. (draxe.com)
  • Some studies have suggested that aspartame can cause a variety of health problems, including headaches, dizziness, seizures, and cancer. (healthily.fitness)
  • The main "controversy" is that corporations using high fructose corn syrup and aspartame/splenda don't want to have to make the switch. (thesaladgirl.com)
  • Today, aspartame is commonly found in in diet sodas, low-calorie and sugar-free teas, energy drinks, reduced-carbohydrate granola bars, protein bars and ice cream. (benefits-of-honey.com)
  • Though this fact was reported as early as 1999 , not much attention was paid at the time to aspartame and its maker Monsanto, which was allegedly adding GM aspartame to soft drinks in Britain. (upi.com)
  • The American Beverage Association published a comprehensive report on aspartame, highlighting its use in various beverages and foods. (wikikenko.com)
  • Aspartame has been used for almost 30 years to sweeten carbonated beverages, desserts, dairy products and sweets and as a table-top substitute for sugar. (chemistryworld.com)
  • In a parallel, double-blinded study, participants consumed three beverages/day providing 0% (aspartame: n = 23), 10% (n = 18), 17.5% (n = 16), or 25% (n = 28) daily energy requirements from HFCS. (bvsalud.org)
  • It is important to note that aspartame is used in several well-known products, such as Coca-Cola diet sodas, Mars' Extra chewing gum, and Snapple drinks, among others. (universemoment.com)
  • Proponents of diet drinks claim that no adverse effects have been proven and that aspartame-laced products contribute to weight loss. (draxe.com)
  • Researchers at Case Western designed a study I highlighted in my video Aspartame and the Brain to ascertain whether individuals with mood disorders are particularly vulnerable to adverse effects of aspartame. (nutritionfacts.org)
  • The researchers managed to get their hands on some, and within a week, there were significantly more adverse effects reported in the aspartame group than in the placebo group. (nutritionfacts.org)
  • The researchers go even further and propose that excessive aspartame ingestion might be involved in the development of certain mental disorders and also in compromised learning and emotional functioning. (nutritionfacts.org)
  • A study by Italian researchers in 2010 said that aspartame causes liver and lung cancer in male mice. (homesinsandiego.org)
  • Aspartame is one of the most widely used artificial sweeteners. (oaoa.com)
  • This download marketing theory foundations controversy strategy and resource advantage is here the due venous embodiments of the apoM, ingredient, total or treatment laboratory: important ARTERY BYPASS, OFF-PUMP. (green-frontier.de)
  • While it is important to note that regulatory agencies have conducted extensive safety assessments, public perception and concerns regarding the health effects of aspartame may prompt some manufacturers to make changes in response. (universemoment.com)
  • But the tides have been turning as the general public is waking up to the truth about artificial sweeteners like aspartame and the harm they cause to health. (infiniteunknown.net)
  • Watch this shocking 10-Minute report on how aspartame eventually obtained its stamp of approval from the FDA despite all the signs of potential health dangers. (benefits-of-honey.com)
  • None of them should affect your blood sugar but there is a lot of controversy about whether or not they have long term health implications. (diabetesdaily.com)
  • Additionally, the new classification of aspartame by the IARC may also lead to increased public awareness and scrutiny surrounding the use of artificial sweeteners in food and beverage products. (universemoment.com)
  • Do aspartame-sweetened products help you lose weight? (draxe.com)
  • Pregnant women and lactating mothers are advised against consuming products containing aspartame as the child's brain barrier is not developed enough to protect it from this chemical. (benefits-of-honey.com)
  • Aspartame is not something you need to have as part of your diet. (oaoa.com)
  • Aspartame is a common substance found in diet sodas and other foods. (wonderlabs.com)
  • PepsiCo hopes to boost up their sales with their all-new aspartame-free Diet Pepsi. (ndtv.com)
  • As the controversies and debates continue about the effects on aspartame, most consumers seem to have made their minds to steer away from it, evident from the dip in sales of diet colas and the like. (ndtv.com)
  • If one can of diet soft drink contains 200 to 300 milligrams of aspartame, an adult weighing 70 kilograms would have to drink nine to 14 cans a day to exceed their acceptable intake. (homesinsandiego.org)
  • To address this controversy, an updated systematic review of available human, animal, and mechanistic data was conducted leveraging critical assessment tools to consider the quality and reliability of data. (sweeteners.org)
  • Even the WHO admits their research is not conclusive and recommended that it's guidelines for use of aspartame not change. (oaoa.com)
  • Consider aspartame's long history of controversy spanning back to its original FDA approval in the 1970s that was mired in accusations of poor research, conflicts of interest and shady alliances. (bakersjournal.com)
  • Aspartame is a relatively stable compound and does not break down easily when heated. (healthily.fitness)
  • I've started using Truvia, but I'm not sure if it does anything to cut down on sugar cravings, and there still is controversy about it. (thesaladgirl.com)
  • However, consuming aspartame regularly can set you up for increased sweets cravings. (intentionallybare.com)
  • This serendipitous discovery led to the development of aspartame as a sugar substitute. (wikikenko.com)
  • With the exception of aspartame, all of the sweeteners actually can't be broken down by the body, which is why they won't impact your blood sugar. (diabetesdaily.com)
  • Although they had planned on recruiting 40 patients with depression and 40 controls, the project was halted early by the Institutional Review Board for safety reasons because of the severity of reactions to aspartame within the group of patients with a history of depression. (nutritionfacts.org)
  • The safety of aspartame has been the subject of much debate over the years. (healthily.fitness)
  • If you are concerned about the safety of aspartame, you should avoid heating it. (healthily.fitness)
  • If you are concerned about the safety of aspartame, there are a few things you can do to avoid it. (healthily.fitness)
  • After an evaluation of 'all available information' the authority concluded that aspartame poses no safety concerns for consumers . (chemistryworld.com)
  • There is a lot of controversy with aspartame because of food safety issues. (woodstockcandy.com)