Carbohydrate nutrition dietary carbohydrates. Medical search. Frequent questions

These include small numbers of intake studies, differing approaches to analysing carbohydrate, a variety of terms used to describe sugars intakes and a dearth of information about starch intakes. (nature.com)
Digestible dietary carbohydrates comprising two main categories-starch and sugars. (nature.com)
There are three main types of carbohydrates found in foods: sugars, starches, and fiber . (medlineplus.gov)
Reserve simple carbohydrates (sugars) for targeted use to fuel performance before, during, and after vigorous exercise. (acsm.org)
We consume carbohydrates in foods and beverages as simple sugars, starches, and non-digestible fibers. (acsm.org)
All of the carbohydrates we consume-whether from a soft drink, a piece of fruit, a whole-grain slice of bread, or an energy bar-are digested in the small intestine and absorbed into the bloodstream as simple sugars, such as glucose, fructose and galactose. (acsm.org)
Unlike sugars and starches, dietary fiber is not broken down into glucose. (healthline.com)
Carbohydrates then provide the remaining 45%-65% energy requirements, with the recommendation that not more than 10% of calories per day come from added sugars. (healthychildren.org)
All carbohydrates are broken down into simple sugars, which are absorbed into the bloodstream. (kidshealth.org)
The first speaker was Luc Tappy, University of Lausanne, who gave an informative and brief introduction to what carbohydrates are and how they are divided into sugars, starches and fibers. (lu.se)

In infants, minimum carbohydrate (mainly lactose) intake should be 40% of total energy, gradually increasing to 55% energy by the age of 2 years. (nature.com)
Typically, digestible proteins in human diets provide 10 - 20% of total energy intake, whereas digestible carbohydrates and fats give approximately 80% of total energy intake. (news-medical.net)
The ratio of carbohydrate to fat was used as the primary predictor variable and was compared with carbohydrate and fat intake separately. (news-medical.net)
While carbohydrate intake and carbohydrate/fat ratio negatively correlated with global cognition, a positive association was observed with fat intake. (news-medical.net)
A significant correlation was observed between the carbohydrate/fat ratio and carbohydrate and fat intake. (news-medical.net)
The association between carbohydrate/fat ratio and global cognition remained stable when adjusted for several covariates, including fiber intake and proportions of fat subtypes. (news-medical.net)
Total carbohydrate intake and dietary glycemic load were positively related to ovulatory infertility in analyses adjusted for age, body mass index, smoking, parity, physical activity, recency of contraception, total energy intake, protein intake and other dietary variables. (nature.com)
The multivariable-adjusted risk ratio (RR) (95% confidence interval (CI)) of ovulatory infertility comparing the highest-to-lowest quintile of total carbohydrate intake was 1.91 (1.27-3.02). (nature.com)
Carbohydrate intake advice is independent of body weight as well as training status. (nih.gov)
These new guidelines may replace the generic existing guidelines for carbohydrate intake during endurance exercise. (nih.gov)
2. It is important to match dietary carbohydrate intake to activity level as consuming excess energy can contribute to weight gain, whereas not enough carbohydrates can hinder exercise performance. (acsm.org)
Only randomized controlled trials comparing interventions evaluating reduced carbohydrate intake with higher carbohydrate intake in people with diagnosed type 2 diabetes were included. (springer.com)
One of the issues with the term "low carbohydrate" is uncertainty about what this means in terms of carbohydrate intake. (springer.com)
Despite the increasing popularity of low-carbohydrate and ketogenic diets for managing diabetes in adults, there are safety concerns to consider for youth with diabetes or prediabetes who are restricting carbohydrate intake to control weight or blood glucose. (healthychildren.org)
When considered collectively, carbohydrate intake during limited recovery appears to primarily determine muscle glycogen resynthesis and repeated exercise capacity. (nih.gov)
The carbohydrate loading group restricted carbohydrate intake for three days to 1.5 g/kg/d while increasing exercise intensity. (bvsalud.org)
From days four to seven, exercise intensity was decreased and carbohydrate intake was considerably increased up to 7.5 g/kg/d on the day of the match, during which performance was analyzed using GPS data. (bvsalud.org)

There is evidence that the quality, rather than the quantity, of carbohydrate in a diet is important for health, and that high-fiber slow-digesting carbohydrate-rich foods are healthful while highly refined and sugary foods are less so. (wikipedia.org)
Most vegetables are low- or moderate-carbohydrate foods (in some low-carbohydrate diets, fiber is excluded because it is not a nutritive carbohydrate). (wikipedia.org)
They are also fat-free, cholesterol-free and a good source of dietary fiber. (idahopotato.com)
Dietary fiber, a complex carbohydrate, is the part of the plant that cannot be fully digested and absorbed in the bloodstream. (idahopotato.com)
Dietary fiber has been shown to have numerous health benefits, including improving lowering the risk of heart disease, diabetes, and obesity, and increasing feelings of fullness, which may help with weight management (Dietary Guidelines for Americans, 2010). (idahopotato.com)
Instead of sugary options, offer healthier choices, such as fruit - a naturally sweet carbohydrate-containing snack that also provides fiber and vitamins that kids need. (kidshealth.org)
starches, fiber, and glycogen are complex carbohydrates. (msdmanuals.com)
Dietary fiber is a type of complex carbohydrate that's important for gut health. (medlineplus.gov)

Most cells in the body can produce ATP from several sources, including dietary carbohydrates and fats. (healthline.com)

Starches are also know as complex carbohydrates. (medlineplus.gov)
Complex carbohydrates may be referred to as starches. (idahopotato.com)

proteins and carbohydrates yield 4 kcal/g (16.8 kJ/g). (msdmanuals.com)
For eutrophic teenagers the average percentage of energy consumed was 56.7% for carbohydrates, 154% for proteins and 27.9% for lipids, while the overweight group consumed 52.7%, 17.1% and 30.2%, respectively. (bvsalud.org)

Daily consumption of dietary carbohydrates helps the body maintain a consistent level of blood glucose (blood sugar). (acsm.org)
Our body's cells require energy from glucose, which comes from carbohydrate found in the diet. (acsm.org)
Under normal circumstances, our brains use carbohydrate (glucose) to produce ATP energy. (acsm.org)
Carbohydrates in the foods and beverages we consume also help maintain blood glucose. (acsm.org)
However, some early work in the 1920s and 1930s had suggested that high carbohydrate diets improved glucose tolerance, and the dramatic increase in deaths from vascular disease in those whose lives were prolonged by insulin treatment led to a volte-face in the 1980s, with authorities now recommending low fat, high carbohydrate diets [ 3 ]. (springer.com)
Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream. (healthline.com)
In circumstances in which you have all of the glucose your body needs and your glycogen stores are full, your body can convert excess carbohydrates into triglyceride molecules and store them as fat. (healthline.com)
When glucose from carbohydrates is lacking, muscle can also be broken down into amino acids and converted into glucose or other compounds to generate energy. (healthline.com)
During periods of starvation when carbohydrates aren't available, the body can convert amino acids from muscle into glucose to provide the brain with energy. (healthline.com)
In summary, with the carbohydrate quality definition provided by Tappy, fructose is clearly a shit-food, starch is quite OK, and sucrose falls in the middle (probably because it's also a combination of fructose and glucose in its molecular composition). (lu.se)
Dietary carbohydrates are broken down into glucose and other monosaccharides. (msdmanuals.com)
Carbohydrates increase blood glucose levels, supplying energy. (msdmanuals.com)
Simple carbohydrates are composed of small molecules, generally monosaccharides or disaccharides, which increase blood glucose levels rapidly. (msdmanuals.com)
Complex carbohydrates increase blood glucose levels more slowly but for a longer time. (msdmanuals.com)
The glycemic index is a way of classifying foods based on how rapidly consumption of available carbohydrates increases plasma glucose levels relative to a standard. (msdmanuals.com)
Carbohydrates with a high glycemic index may increase plasma glucose to high levels rapidly. (msdmanuals.com)
During the digestion process, carbohydrates break down, releasing glucose. (medlineplus.gov)
Your body breaks carbohydrates down into glucose. (medlineplus.gov)

Potatoes are a good source of vitamin B6, a water soluble vitamin that plays important roles in carbohydrate and protein metabolism. (idahopotato.com)
One strategy with the potential to accelerate muscle glycogen resynthesis and/or functional capacity beyond merely ingesting adequate carbohydrate is the co-ingestion of added protein. (nih.gov)
While numerous studies have been instigated, a consensus that is related to the influence of carbohydrate-protein ingestion in maximising muscle glycogen during short-term recovery and repeated exercise capacity has not been established. (nih.gov)
The addition of protein to carbohydrate during post-exercise recovery may be beneficial under circumstances when carbohydrate ingestion is sub-optimal (≤0.8 g kg body mass -1 ·h -1 ) for effective restoration of muscle glycogen and repeated exercise capacity. (nih.gov)

The role of very-low-carbohydrate ketogenic diets (VLCKD) in the long-term management of obesity is not well established. (cambridge.org)
Ketosis readily occurs at carbohydrate intakes below 50 g/day [ 11 ], and these very low carbohydrate, ketogenic diets (VLCKD) appear to have more pronounced effects than other, less restricted carbohydrate diets [ 12 ]. (springer.com)
We often see celebrities and weight loss programs endorsing carbohydrate restriction through low carb or ketogenic diets, but evidence is limited on the physical, metabolic and psychological effects of these dietary plans for children and teens,' said Tamara Hannon, MD, FAAP, co-author of the report, written by the Committee on Nutrition. (healthychildren.org)
Very low-carbohydrate diets allow 20-50 grams per day, while ketogenic diets generally allow less than 20 grams of carbohydrate per day. (healthychildren.org)

Many different types of foods contain one or more type of carbohydrate. (medlineplus.gov)
it also gives direction with respect to the type of carbohydrate. (nih.gov)
Instead, this type of carbohydrate passes through the body undigested. (healthline.com)

One definition, from the American Academy of Family Physicians, specifies low-carbohydrate diets as having less than 20% of calories from carbohydrates. (wikipedia.org)
The National Lipid Association Nutrition and Lifestyle Task Force define low-carbohydrate diets and those containing less than 25% of calories from carbohydrates, and very low carbohydrate diets being those containing less than 10% carbohydrates. (wikipedia.org)
A 2016 review of low-carbohydrate diets classified diets with 50 g of carbohydrate per day (less than 10% of total calories) as "very low" and diets with 40% of calories from carbohydrates as "mild" low-carbohydrate diets. (wikipedia.org)

As mentioned by scientists, high-quality randomized control trials are needed to investigate whether reducing carbohydrate content or increasing the fat content in the diet can improve cognitive performance. (news-medical.net)
To evaluate whether the amount or quality of carbohydrate in diet is associated with ovulatory infertility. (nature.com)
The amount and quality of carbohydrate in diet may be important determinants of ovulation and fertility in healthy women. (nature.com)
For diet-driven alterations of gut microbial composition particularly the type and proportion of complex indigestible carbohydrates that reach the colon turn out to be of great importance ( 18 , 19 , 21 - 24 ). (frontiersin.org)
Carbohydrates are one of the main nutrients in our diet. (medlineplus.gov)
Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. (wikipedia.org)
One form of low-carbohydrate diet called the ketogenic diet was first established as a medical diet for treating epilepsy. (wikipedia.org)
The UK National Health Service recommend that "carbohydrates should be the body's main source of energy in a healthy, balanced diet. (wikipedia.org)
Low-carbohydrate diets are not an option recommended in the 2015-2020 edition of Dietary Guidelines for Americans, which instead recommends a low-fat diet. (wikipedia.org)
Carbohydrate has been wrongly accused of being a uniquely "fattening" macronutrient, misleading many dieters into compromising the nutritiousness of their diet by eliminating carbohydrate-rich food. (wikipedia.org)
Low-carbohydrate diet proponents emphasize research saying that low-carbohydrate diets can initially cause slightly greater weight loss than a balanced diet, but any such advantage does not persist. (wikipedia.org)
has become confused[vague] by the way in which some diets, such as the Zone diet and the South Beach diet are promoted as "low-carbohydrate" when in fact they would more properly be termed "medium-carbohydrate" diets. (wikipedia.org)
Low-carbohydrate diet advocates including Gary Taubes and David Ludwig have proposed a "carbohydrate-insulin hypothesis" in which carbohydrates are said to be uniquely fattening because they raise insulin levels and cause fat to accumulate unduly. (wikipedia.org)
Although information in the media about dietary carbohydrate requirements can appear complicated, the advice that health professionals provide to clients should be clear and simple: the majority of carbohydrate in the diet should come from a nutritious mix of whole-grain, real food carbohydrates (oats, breads, pastas, cereals), vegetables, fruits, nuts, and seeds. (acsm.org)
Very-low-carbohydrate ketogenic diet v. low-fat diet. (cambridge.org)
From the 1930s through to the 1960s, many experts continued to advise strict carbohydrate restriction, with the result that most people with diabetes adopted a high fat, low carbohydrate diet [ 2 ]. (springer.com)
Families who choose for their children and adolescents to follow a very low-carbohydrate or ketogenic diet should be monitored closely by a multidisciplinary team, the AAP states. (healthychildren.org)
A healthy balanced diet for kids over 2 years old should include 50% to 60% of calories coming from carbohydrates. (kidshealth.org)
It is widespread knowledge that a diet with better carbohydrate quality is beneficial for our health. (lu.se)
A very low-carbohydrate, ketogenic diet is hard to follow and, due to the very high fat content, linked to severe side effects, like hyperlipidemia and atherogenesis. (bvsalud.org)
Therefore, a less restrictive, unsaturated fat-based low-carbohydrate diet appears as a promising alternative. (bvsalud.org)
The non-ketogenic moderate low-carbohydrate diet increased body weight and perigonadal fat in females, but induced leptin elevation in males. (bvsalud.org)
We, therefore, investigated the effect of a very low carbohydrate diet (ketogenic diet) on a mouse model that develops non-functional PanNETs to ask how reduced PI3K-Akt-mTOR signaling might affect the development and progression of non-functional PanNET. (bvsalud.org)

All carbohydrates contain calories - 4 kilocalories (kcal) per gram - that can be used to fuel cells in the body, including those in the brain and muscle tissue. (acsm.org)
900 kcal/day, 49% carbohydrates) and an open control (OC) group without any supplement. (bmj.com)

Research suggests that diets rich in potassium and low in sodium may reduce the risk of hypertension and stroke and help lower blood pressure (Dietary Guidelines Advisory Committee, 2010). (idahopotato.com)

Digestible carbohydrates are one of the main sources of dietary energy in infancy and childhood and are essential for growth and development. (nature.com)
The aim of this narrative review is to outline the intakes of digestible carbohydrates and their role in health and disease, including the development of food preferences, as well the consequences of excess carbohydrate. (nature.com)
In addition, it summarises how digestible carbohydrates are absorbed, their role in the development of food preferences and food choices and in cognition. (nature.com)

In the current study, scientists investigated whether carbohydrate and fat consumption can influence global cognition in elderly people with an increased risk for dementia. (news-medical.net)
The study analysis revealed a significant association between cognitive performance, self-reported carbohydrate, and fat consumption, and the carbohydrate/fat ratio in older adults with increased dementia risk. (news-medical.net)
And while our body weight is based on energy values [consumed/utilized] and not carb consumption, foods which are rich sources of carbohydrates - generally grains and dairy products, are also highly acidic amid the metabolic process. (dietbites.com)
The AAP clinical report, ' Low-Carbohydrate Diets in Children and Adolescent With or at Risk for Diabetes ' urges families and physicians to focus on reducing children's consumption of nutrient-poor processed snacks and sugary beverages. (healthychildren.org)
Low-carbohydrate diets restrict consumption to less than the recommended 45%-65% of total daily calories from carbohydrate. (healthychildren.org)

The FAO and WHO similarly recommend that the majority of dietary energy come from carbohydrates. (wikipedia.org)

The 2015-2020 Dietary Guidelines for Americans recommend eating grains, at least half of which should be complex carbs. (kidshealth.org)

Appropriate nutrition is essential during this period: children who do not receive sufficient energy and nutrients will not sustain their expected growth and development. (nature.com)
Carbohydrates are sugar molecules and one of the main types of nutrients in food and drinks. (medlineplus.gov)

It is best to get most of your carbohydrates from whole grains, dairy, fruits, and vegetables rather than refined grains. (medlineplus.gov)
Examples of carbohydrates that fuel everyday brain and muscle function include whole-grain cereal for breakfast, a whole-grain peanut butter and jelly sandwich for lunch, a CLIF BAR ® Nut Butter Filled Energy Bar for an on-the-go snack, and a dinner of lean meat, vegetables and fruit. (acsm.org)
Simple carbohydrates are found in many types of foods, from sweets to fruits and vegetables to milk. (idahopotato.com)
Grains and grain products, beans, and some vegetables and fruits provide complex carbohydrates. (idahopotato.com)

Your body can transform extra carbohydrates into stored energy in the form of glycogen. (healthline.com)
Thus, when the goal is to optimise repeated exercise capacity following short-term recovery, ingesting carbohydrate at an amount of ≥1.2 g kg body mass -1 ·h -1 can maximise muscle glycogen repletion. (nih.gov)

Dietary glycemic index was positively related to ovulatory infertility only among nulliparous women. (nature.com)

There is no good evidence that low-carbohydrate dieting confers any particular health benefits apart from weight loss, where low-carbohydrate diets achieve outcomes similar to other diets, as weight loss is mainly determined by calorie restriction and adherence. (wikipedia.org)
Therapeutic carbohydrate restriction diets have been becoming increasingly popular over the years, resulting in dramatic weight loss and an improvement in metabolic disorders. (bvsalud.org)
We aim to explain how cardiovascular disease risk factor reduction with the use of therapeutic carbohydrate restriction may prevent and potentially treat these gynecologic disorders. (bvsalud.org)

A search of available information on dietary intakes of children below the age of 4 years was conducted from 1985 up to 2010. (nature.com)
A number of factors limit the ability to obtain an overall picture of carbohydrate intakes and food sources in this age group. (nature.com)
There are few established adverse consequences of high intakes of digestible carbohydrate for young children. (nature.com)
Dietary fatty acid intakes and the risk of ovulatory infertility. (nature.com)
Overall, low carbohydrate diets failed to show superiority over higher carbohydrate intakes for any of the measures evaluated including weight loss, glycemic control, lipid concentrations, blood pressure, and compliance with treatment. (springer.com)
Data from the Continuing Survey of Food Intakes by Individuals indicates that potatoes rank in the top five of dietary sources of vitamin C for Americans (Cotton et al. (idahopotato.com)

Carbohydrates are the body's most important and readily available source of energy. (kidshealth.org)

Foods that are high in added sugar (soda, cookies, cake, candy, frozen desserts, and some fruit drinks) also tend to be high in calories and low in nutrition. (kidshealth.org)
The 2015-2020 Dietary Guidelines recommend that added sugar be less than 10% of total calories consumed. (kidshealth.org)
For example, he ranks sugar-sweetened beverages as the most efficient energy-providing carbohydrate-rich food, but also the food with the strongest evidence for adverse effects. (lu.se)
Sugar is a type of simple carbohydrate that tastes sweet. (medlineplus.gov)

The macronutrient ratios of low-carbohydrate diets are not standardized. (wikipedia.org)
This is one reason why low-carbohydrate diets are not recommended for active people. (acsm.org)

Families of children and adolescents with type 1 diabetes, prediabetes or type 2 diabetes may be counseled to follow a healthy dietary pattern strategy (provided by the Dietary Guidelines for Americans) and strive for 60 minutes per day of moderate to vigorous aerobic activity. (healthychildren.org)
Patients who have socioeconomic disadvantages are at increased risk for prediabetes and type 2 diabetes and face barriers to following Dietary Guidelines for Americans and restricting processed foods. (healthychildren.org)

This is when the body uses fat for energy because there are not enough carbohydrates from food for the body to use for energy. (medlineplus.gov)

The report, which provides carbohydrate recommendations for youths with type 1 or type 2 diabetes, obesity or prediabetes, will be published in the October 2023 Pediatrics . (healthychildren.org)

Dietary fibers, which are not absorbed into the bloodstream through the intestinal wall, can be converted into short-chain fatty acids by gut microbes. (news-medical.net)

Severely restricting carbohydrates can cause ketosis. (medlineplus.gov)

Diabetes mellitus has long been considered a disease of carbohydrate metabolism, and before the discovery of insulin in 1921, low carbohydrate starvation diets were the default treatment [ 1 ]. (springer.com)
Consuming at least some carbohydrates is one way to prevent this starvation-related loss of muscle mass. (healthline.com)

There have been significant changes in the understanding of the role of carbohydrates during endurance exercise in recent years, which allows for more specific and more personalized advice with regard to carbohydrate ingestion during exercise. (nih.gov)
Carbohydrate ingested at such high ingestion rates must be a multiple transportable carbohydrates to allow high oxidation rates and prevent the accumulation of carbohydrate in the intestine. (nih.gov)
Thus, carbohydrate ingestion can be utilised to influence the restoration of endurance capacity following exhaustive exercise. (nih.gov)

Digestible dietary carbohydrates, primarily lactose, are one of the main sources of dietary energy in this crucial period. (nature.com)

Potatoes contain both carbohydrate types. (idahopotato.com)

Your body needs all three forms of carbohydrates to function properly. (medlineplus.gov)
Carbohydrates are a major source of energy for the body. (idahopotato.com)
Carbohydrates are molecules found in food that store and supply your body and brain with energy. (healthline.com)
No matter where you fall in this debate, it's hard to deny that carbohydrates play an important role in the human body. (healthline.com)
One of the primary functions of carbohydrates is to provide your body with energy. (healthline.com)
Other ways the body can preserve muscle mass without carbohydrates will be discussed later in this article. (healthline.com)

People with diabetes often need to count the amount of carbohydrates they eat to ensure a consistent supply throughout the day. (medlineplus.gov)
Low Carbohydrate Diets and Type 2 Diabetes: What is the Latest Evidence? (springer.com)
Low carbohydrate diets are again in the spotlight and have been identified as particularly appropriate for people with type 2 diabetes. (springer.com)
This review aims to provide an overview of the latest evidence and to explore the role of low carbohydrate diets for people with type 2 diabetes. (springer.com)
Low carbohydrate diets in people with type 2 diabetes were effective for short-term improvements in glycemic control, weight loss, and cardiovascular risk, but this was not sustained over the longer term. (springer.com)
Recent studies suggest that low carbohydrate diets appear to be safe and effective over the short term, but show no statistical differences from control diets with higher carbohydrate content and cannot be recommended as the default treatment for people with type 2 diabetes. (springer.com)
The evidence available is contradictory at best, and leaves both health professionals and people with diabetes alike wondering if low carbohydrate diets do live up to the hype surrounding them, and whether they should be recommended as a suitable treatment. (springer.com)
Despite this evidence, low carbohydrate diets remain an area of controversy and this review aims to provide an overview of the latest evidence, and to explore the role of low carbohydrate diets for people with type 2 diabetes. (springer.com)
The American Academy of Pediatrics (AAP) cautions against the use of low-carbohydrate diets for children and adolescents with or at risk of developing diabetes within a new clinical report that cites concerns over how overly restrictive dietary patterns may affect their health. (healthychildren.org)
Neither the American Diabetes Association nor the International Society for Pediatric and Adolescent Diabetes has endorsed the generalized use of low-carbohydrate diets in growing children and adolescents with type 1 diabetes. (healthychildren.org)

Studies have shown that during exercise lasting approximately 1 h in duration, a mouth rinse or small amounts of carbohydrate can result in a performance benefit. (nih.gov)
A single carbohydrate source can be oxidized at rates up to approximately 60 g/h and this is the recommendation for exercise that is more prolonged (2-3 h). (nih.gov)
The source of the carbohydrate may be a liquid, semisolid, or solid, and the recommendations may need to be adjusted downward when the absolute exercise intensity is low and thus carbohydrate oxidation rates are also low. (nih.gov)
The importance of post-exercise recovery nutrition has been well described in recent years, leading to its incorporation as an integral part of training regimes in both athletes and active individuals. (nih.gov)
BACKGROUND: Carbohydrate loading is an established sports nutrition strategy for endur- 16 ance exercise performance. (bvsalud.org)

Finally, the consequences of excess carbohydrate are reviewed, in each case by providing a summary of the available literature including, where available, the results of published systematic reviews of the issue. (nature.com)

Dietary supplementation with complex carbohydrates is known to alter the composition of gut microbiota, and optimal implementation of the use of these so called "prebiotics" could be of great potential in prevention and possibly treatment of obesity and associated cardiometabolic and inflammatory diseases via changes in the gut microbiota. (frontiersin.org)
An alternative to this "microbiocentric view" is the idea that health-promoting effects of certain complex carbohydrates reside in the host, and could secondarily affect the diversity and abundance of gut microbiota. (frontiersin.org)
To circumvent this potential interpretational problem, we aimed at providing an overview about whether and how dietary supplementation of different complex carbohydrates changes the gut microbiome in healthy non-obese individuals. (frontiersin.org)
We then reviewed whether the reported changes in gut bacterial members found to be established by complex carbohydrates would benefit or harm the cardiometabolic and immunological health of the host taking into account the alterations in the microbiome composition and abundance known to be associated with obesity and its associated disorders. (frontiersin.org)
By combining these research areas, we aimed to give a better insight into the potential of (foods containing) complex carbohydrates in the treatment and prevention of above-mentioned diseases. (frontiersin.org)
We conclude that supplemental complex carbohydrates that increase Bifidobacteria and Lactobacilli, without increasing the deleterious Bacteroides , are most likely promoting cardiometabolic and immunological health in obese subjects. (frontiersin.org)
Because certain complex carbohydrates also affect the host's immunity directly, it is likely that host-microbiome interactions in determination of health and disease characteristics are indeed bidirectional. (frontiersin.org)
This article describes important principles and specific methods of fluid, electrolyte, and nutrition (FEN) management in newborns, with a special focus on patients with complex fluid and electrolyte requirements. (medscape.com)
Complex carbohydrates are composed of three or more monosaccharides bonded together, which are then broken down into monosaccharides during digestion. (msdmanuals.com)
Altogether, these results reveal complex sex-dependent effect of dietary interventions, indicating unexpectedly females as more prone to unfavorable metabolic effects of low-carbohydrate diets. (bvsalud.org)

This is simply because today's society's most profound nutrition challenge is that we have too much energy available, resulting in weight gain, obesity and all the diseases following that. (lu.se)
Low-carbohydrates diets are increasingly used to treat obesity and metabolic disorders. (bvsalud.org)

Biologically speaking, carbohydrates are molecules that contain carbon, hydrogen and oxygen atoms in specific ratios. (healthline.com)

Eating too many carbohydrates in the form of processed, starchy, or sugary foods can increase your total calories, which can lead to weight gain . (medlineplus.gov)

Palatinose™) is available as novel functional carbohydrate ingredient for manufacturing of low glycaemic foods and beverages. (cambridge.org)

A study published in the Current Developments in Nutrition Journal describes that a low dietary carbohydrate/fat ratio is good for cognitive health in older adults at risk for dementia. (news-medical.net)
The impact of dietary components on cognitive health has been studied widely. (news-medical.net)
Overall, this review article shows that whereas it is relatively clear in which direction supplemental fermentable carbohydrates can alter the gut microbiome, the relevance of these changes regarding health remains controversial. (frontiersin.org)
When discussing carbohydrate recommendations with active individuals, a sports health professional's role is to dispense clear, accurate, and useful advice . (acsm.org)
The National Health and Nutrition Examination Survey (NHANES) is a periodic survey conducted by NCHS. (cdc.gov)
Some believe eating fewer carbohydrates is the way to optimal health, while others prefer higher-carb diets. (healthline.com)
For children and teens, there are concerns that these dietary restrictions could lead to growth deceleration, nutritional deficiencies, poor bone health and disordered eating behaviors. (healthychildren.org)
DESCRIPTION OF SURVEY Description of Survey: A detailed description of the design, content and operation of HANES I is provided in the following reports: Plan and Operation of the Health and Nutrition Examination Survey, DHEW Pub. (cdc.gov)
Although the main emphasis of HANES I was on nutrition, a subset of those sample persons aged 25-74 received a more detailed health examination which was continued through October 1975. (cdc.gov)
The second speaker was John Sievenpiper, Department of Nutritional Sciences, University of Toronto, who concluded the evidence summarized in meta-analyses of the health effects of carbohydrate quality based on 3 different domains on how to define good carbohydrate quality. (lu.se)
Well well, back to three domains of carbohydrate quality and its' relations to cardiometabolic health. (lu.se)
Nutrition is the science of food and its relationship to health. (msdmanuals.com)

Since carbohydrates is not an essential nutrient in any way, the need and role that carbohydrates have is simply to provide energy. (lu.se)
So a carbohydrate of good quality in this sense, is a carbohydrate that efficiently provides energy, while have no adverse effects. (lu.se)
The big hole in Tappy's reasoning is the claim that the need we have from carbohydrates is to efficiently provide energy , which simply is not true in most of today's high- and middle-income societies. (lu.se)

We found that this dietary intervention resulted in lower PI3K-Akt-mTOR signaling in islet cells and a significant reduction in PanNET formation and progression. (bvsalud.org)

Interestingly, the carbohydrate debate seems to be based on strong personal opinion and those working in the area tend to cherry-pick the evidence to support their particular view, whether that of low, moderate, or high carbohydrate. (springer.com)
Interpretation The findings suggest that HCSs frequently cause mild to moderate tolerability issues in patients with ALS, most notably gastrointestinal symptoms in high-fat supplements, and loss of appetite in high-carbohydrate supplements. (bmj.com)

However, the carbohydrate/fat ratio was identified as the most independent predictor of global cognition. (news-medical.net)
The study finds an inverse relationship between dietary carbohydrate/fat ratio and global cognition in older adults at risk for developing dementia. (news-medical.net)

This paper provides a narrative review of the role and suggested requirements for digestible carbohydrate in the diets of infants and toddlers. (nature.com)
It is now well recognized that the bacteria living in our gut play an important role in the development and maintenance of the innate and adaptive immune system ( 1 , 2 ) as well as the fermentation of low-, or non-digestible dietary carbohydrates ( 3 - 5 ). (frontiersin.org)

Anatomy5

Organisms5

Diseases4

Chemicals and Drugs41

Analytical, Diagnostic and Therapeutic Techniques and Equipment22

Psychiatry and Psychology3

Phenomena and Processes35

Disciplines and Occupations3

Anthropology, Education, Sociology and Social Phenomena1

Technology, Industry, Agriculture19

Information Science3

Health Care15

Sugars10

Intake17

Fiber8

Fats1

Starches2

Proteins2

Glucose18

Protein4

Ketogenic diets4

Type of carbohydrate3

Calories from carbohydrates3

Diet23

Kcal2

Sodium1

Digestible carbohydrates3

Consumption5

Come from carbohydrates1

Carbs1

Nutrients2

Vegetables4

Glycogen2

Glycemic index1

Restriction3

Intakes6

Body's1

Sugar4

Diets are not2

Guidelines2

Enough carbohydrates1

20231

Fibers1

Ketosis1

Starvation2

Ingestion3

Lactose1

Potatoes1

Body6

Diabetes10

Exercise5

Excess1

Complex10

Obesity2

Molecules1

Sugary foods1

Foods and beverages1

Health12

Energy3

Found1

High2

Cognition2

Role2