Loading...
  • bones
  • An X-ray machine sends a beam of radiation through the ankle, and black and white images of the bones and soft tissues are recorded on a computer or special X-ray film. (kidshealth.org)
  • The bones of the ankle and foot form the most distal region of the lower limb in the appendicular skeleton. (innerbody.com)
  • lateral
  • Three different pictures are taken: one from the front (anteroposterior view, or AP) of the ankle, one from the side (lateral view, or lat), and one at an angle (internal oblique or mortise view). (kidshealth.org)
  • boot
  • You can never go wrong with a classic black ankle boot. (topshop.com)
  • It's ankle boot time: from newer, trendier finds to sleek classics, find your all-time favorite go-to pair here. (aldoshoes.com)
  • make
  • If you've had a sprained ankle in the past, make sure it's completely healed before you try any strenuous physical activities. (kidshealth.org)
  • An ankle X-ray is a safe and painless test that uses a small amount of radiation to make an image of the ankle. (kidshealth.org)
  • Thus, care must be taken with an injured ankle to make sure exactly what is injured. (healthcentral.com)
  • Ankle uses Goodsearch & Goodshop to make a difference! (goodsearch.com)
  • flexibility
  • Top runners have known the importance of good ankle flexibility at least since Arthur Lydiard had his charges bounding up New Zealand hills in the early 1960s. (runnersworld.com)
  • With decent ankle flexibility, you can push off more forcefully, which should mean more ground covered with the same amount of work. (runnersworld.com)
  • take
  • Another way to ask this is: Does it take at least 30 minutes for your ankle to get as good as it's going to get for the rest of the day? (harvard.edu)
  • heal
  • The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. (buzzle.com)