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  • angry
  • For example, if you weren't taught how to express anger appropriately, your frustrations might simmer and make you miserable, or build up until you explode in an angry outburst. (mayoclinic.org)
  • Therapy helps identify triggers for anger, understand impulsive reactions to angry situations, and how to modify those reactions to positive and socially acceptable interactions. (theravive.com)
  • It is what we DO with the anger, HOW we react to being angry, that is most important. (theravive.com)
  • Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply "antidote" thoughts to the angry ones. (theravive.com)
  • issues
  • Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships. (mayoclinic.org)
  • If you're struggling with anger and addiction or mental health issues, we can help. (promises.com)
  • There is no single approach that works for everyone with anger management issues. (promises.com)
  • Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. (theravive.com)
  • Yes, girls and women can struggle with anger issues. (theravive.com)
  • Personal, professional and community relationships are at risk if one struggles with anger issues. (theravive.com)
  • causes
  • Other causes of anger include memories of traumatic or enraging events and worrying about personal problems. (mayoclinic.org)
  • By helping you understanding the underlying causes of your anger, you can significantly reduce it, learn more effective ways to manage it, and avoid circumstances that trigger it. (theravive.com)