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in Environment and Public Health by (380 points)

Hi,

Related to salt/sodium intake. should i keep it consistent daily basic or should i go higher salt/sodium on days i usually do cardio vs sedentary? i must be close to 4 k everyday on sodium and i dont sweat much?

Please help.

I didn't find the right solution from the Internet.

References:-

https://forum.bodybuilding.com/showthread.php?t=175562661

Custom explainer video agency

Thanks

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