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asked in Coinfection by (460 points)

Hi guys, I've started working out for 5 months. I could see some changes in my body. However, I'm a smoker. I've done some research on the Internet and there're so many controversies about this. I'm not sure I should keep smoking.

Any thoughts? 

I didn't find the right solution from the Internet.

-References

-http://forums.menshealth.com/topic/smoking-kills-your-gains

-Data warehousing video

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