Suffering from Jet Lag?

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asked Jan 12, 2017 in Health Care by huynha (120 points)

If you are planning on a long-haul flight and have previously suffered from jet lag, then you should consider taking jet lag tablets to help regulate your body hormones through the use of melatonin. These tablets can help regulate your sleep cycle and is often effective for jet lag. Circadin XL 2mg should be taken 1-2 hours before sleeping for the best effect.

jet-lag
circadin
melatonin
hormones

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