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Make sure you have a dental check-up regularly. The American Dental Association recommends you see your dentist at least once every 6 months, but you may need to see them more often depending on your oral health.

Our goal is to relieve your pain. You’ll be seen, diagnosed, and treated the same day.

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Dental hygiene should be one of those automatic chores we do every day. However, for many it is not. Brushing at least 2x per day and flossing once a day is a simple process and should only take a few minutes out of your day. Below you will find the top reasons to maintain good dental hygiene.

Benefits Of Good Dental Hygiene

-More Attractive Smile. When a smile is free of disease (periodontal or tooth decay) it will be healthier and more attractive to others.

-Maintain A Whiter Smile. Eating and drinking will leave stains on our teeth and as time goes on our teeth will darken. With good dental hygiene you can limit the stains the foods and drinks cause to our teeth. Brushing and flossing regularly will give you a better chance to remove those stains before they become deeper stains.

-Improved Breath. With good dental hygiene comes fresher breath. This occurs because we are removing food debris and keeping oral bacteria levels lowered.

-Increased Self Confidence. Studies have shown a bright, healthy smile instills increased self confidence for all to see.

-Avoid Systemic Health Complications. With poor dental hygiene comes periodontal disease. Periodontal disease as it progresses has been linked to cardiovascular issues, strokes, diabetes, and even alzheimer’s disease.

-Save Time And Money. Maintaining a healthy oral cavity means no periodontal disease or tooth decay which means you will need less restorative or periodontal treatments.

-Keep Dental Anxiety At Bay. Many patients with dental anxiety fear going to the dentist. However, neglecting dental hygiene is just a ticking time bomb for patients with anxiety or phobias. So, for these patients, it is of utmost importance that they maintain good dental hygiene.

-Dental Appointments Will Be Easy. Doesn’t it feel good to go to your regular dental appointment and be told great job and have no cavities? With each successful appointment you will feel better about yourself and your at home care.

-Continue To Look Younger As You Age. A healthy smile makes you feel younger about yourself and to others.

-Longer Lasting Dental Restorations. All dental restorations have a lifespan. For example a dental crown “should” last about 10-15 years with proper care. Without proper care they can fail quite quickly in as little as 3-4 years.

Dental Hygiene Conclusion

Dental Hygiene care is essential to a healthy smile. This includes in office care as well as at home care. Being diligent can reap huge rewards over time.

© 2019, Marielaina Perrone DDS. All rights reserved. Dentistry In Las Vegas

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My advice is given by our dentist's for long term health of the teeth and depth of knowledge shown is very good. I got a feeling the doctors are willing to take the extra time to explain the procedure and details well and not rushing the patient through, which is one of the things.  I had good experience with Shambhala Dental Clinic. They did an extremely good job by healing my condition fast. Excellent treatment by very efficient n professional doctors. 

Make sure you have a dental check-up regularly. Then only we will maintain and keep our teeth strong and healthy.Dr. Surendra's Shambhala Dental Clinic is one of the oldest and Best Dental Clinic in Hyderabad. They offer well-reputed multi-specialty dental clinic services. The root canal there is just too painless. For best root canal treatment in Hyderabad visit Shambhala.

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Use This Healthy Food to keep your Teeth Strong

  • Cheese
  • Yogurt
  • Leafy Vegetables
  • Apples
  • Carrots
  • Celery
  • Strawberries
  • Almonds
  • Garlic
  • Meat
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