Yes, honey is good for constipation. It contains a mild laxative if taken 3 times a day can treat constipation.
The enzymes in the honey can assist digestion and can cure constipation. Also, potassium in the honey balancing acid accumulation in your body.
For treating constipation, you can directly take a spoon of it, or better results you can mix it with a warm cup of tea or in warm water with a bit of lemon.
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