What is the best pose in yoga?

Question

Every yoga pose has its own quality, where the most popular reason for yoga practice is improving flexibility. So, some asanas that can help to make you more flexible are:

• Uttanasana
• Warrior
• Marjaryasana-Bitilasana
• Bhujangasana
• Dhanurasana
• Natarajasana

Each yoga pose is done in a different way and has a different benefit but in all, it can improve your flexibility.

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Answer 1

Top Poses to Practice Every Day

1. Garland Pose. Malasana.
2. Four-Limbed Staff Pose. Chaturanga Dandasana.
3. Extended Triangle Pose. Utthita Trikonasana.
4. Crescent Pose, aka High Lunge. I can't imagine a yoga practice without this perfect standing pose.
5. Revolved Chair Pose. Parivrtta Utkatasana.
6. Tripod Headstand. Sirsasana II.
7. Supported Bridge Pose.
8. Camel Pose.