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You are sure that the child is having constipation? If yes, here are the quick and easy options to help get quick relief at home:

  • Juice (pear, white grape, and prune). You can give your kid around 4 ounces of juice in a day.
  • Abdominal massage. For infants and toddlers, massaging the abdomen and bicycling their legs are great measures to help pass stools.
  • Increased fiber. As, we all know that processed foods, high-fat foods, and unhealthy eating habits increase your health problems, including constipation. So, build your kid diet enriched with fiber, fruits, and vegetables. Ask your kid to drink plenty of water.

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