Possible reasons related to panic attack at night

Question

Although, there is no clear-cut reason as to why one has a panic attack or anxiety attack at night. But as we know that the brain doesn't switches-off,  so it’s probably due to the pent-up worries or anxieties in unconscious brains that are causing a panic attack.

Other than this, if struggling with day time anxiety attacks makes it more likely that you will experience it at night.

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