You can Drink Green Tea, it is very effective in preventing Diabetes problem: Yes, Green Tea is Good for Diabetes patients, as Green tea has a different nutritional value that helps to control the level of sugar in the body. These are some common benefits of Green Tea:
- Green tea controls the degree of insulin in the body with the assistance of catechins (enemies of oxidants). Catechins decline the assimilation of sugars, therefore, keeping up insulin levels.
- Green tea is one of the zero-calorie drinks and is helpful for individuals with diabetes as it monitors the glucose level.
- Green tea lessens pressure and nervousness which is destructive to individuals with diabetes. It comprises of amino-corrosive L-theanine which gives a quieting impact on the brain, hence lessening pressure and tension.
- Green tea helps in keeping the stomach related framework solid and a decent stomach related framework keeps glucose level in charge. In this way, green tea is useful for diabetics.
Thanks & Regards
DanielShaw [ Medical Assistant]